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Hashtag #stressrelief Instagram stressrelief hashtag, #stressrelief meaning stressrelief photos

stressrelief Let the positivity of early morning vibes fill our soul.
There is always something serene and therapeutic  about early morning hours. Spending it amongst nature calms the stressed mind.

#environment #calmnessofmind #positiveattitude #healthymind #stressmanagement #stressrelief #neuroscience #nature #naturephoto #india #incredibleindia #picoftheday #travelphotography #healthymind #positivethinkingalways #calm #calmness #neuroscience #destressing #positivity #happiness #mornings #morningvibes #instagram #instagramers #secretofhappiness #secretofhappiness😊

Let the positivity of early morning vibes fill our soul. There is always something serene and therapeutic about early morning hours. Spending it amongst nature calms the stressed mind. #environment #calmnessofmind #positiveattitude #healthymind #stressmanagement #stressrelief #neuroscience #nature #naturephoto #india #incredibleindia #picoftheday #travelphotography #healthymind #positivethinkingalways #calm #calmness #neuroscience #destressing #positivity #happiness #mornings #morningvibes #instagram #instagramers #secretofhappiness #secretofhappiness😊

0
8/24/2019
1
stressrelief Who's ready for September?

As summer is coming to an end it's time to keep the 'feel good' vibes going and invest in our own health and wellbeing.

Our September timetable is finalised and so are our amazing introductory offers!

Our mission is to welcome absolutely everyone In our magical space so we've created a package suitable to all individuals, including students and first time yogis!

Whilst your first class is a free taster as a welcome gift from us, our class passes are just as accessible!

INTRO DEAL 🔥
Any 5 classes || 1 month validity £25

STUDENT DEAL 🔥
Any 10 classes || 4 months validity £50

PAYDAY WEEK DEAL Offer Ends 30/8 🔥
Any 15 classes || 6 months validity £100

REGULAR CLASS PASSES 🌿
Any 5 classes || 2 months validity £35
Any 10 classes || 3 month validity £70

Be quick to purchase our Payday Week Deal! Offer only available until the 30th of August!

Link In Bio to timetables, pricing, treatments and more!

Happy Bank Holiday y'all!!! 😎

Love,
ID Holistics wellbeing team ✨

#yoga #leedscitycentre #deals #offer #wellbeing #package #september2019
#onetimeoffer #classpass #health #relaxation #workout #fitness
#holistichealth #stressrelief #feelgood #selfcare #destress #yogaforall #stressmanagement #corporate #wellness #community #leeds #students #universityofleeds #studentdeal #studentdiscount #leedsstudents #unistudents

Who's ready for September? As summer is coming to an end it's time to keep the 'feel good' vibes going and invest in our own health and wellbeing. Our September timetable is finalised and so are our amazing introductory offers! Our mission is to welcome absolutely everyone In our magical space so we've created a package suitable to all individuals, including students and first time yogis! Whilst your first class is a free taster as a welcome gift from us, our class passes are just as accessible! INTRO DEAL 🔥 Any 5 classes || 1 month validity £25 STUDENT DEAL 🔥 Any 10 classes || 4 months validity £50 PAYDAY WEEK DEAL Offer Ends 30/8 🔥 Any 15 classes || 6 months validity £100 REGULAR CLASS PASSES 🌿 Any 5 classes || 2 months validity £35 Any 10 classes || 3 month validity £70 Be quick to purchase our Payday Week Deal! Offer only available until the 30th of August! Link In Bio to timetables, pricing, treatments and more! Happy Bank Holiday y'all!!! 😎 Love, ID Holistics wellbeing team ✨ #yoga #leedscitycentre #deals #offer #wellbeing #package #september2019 #onetimeoffer #classpass #health #relaxation #workout #fitness #holistichealth #stressrelief #feelgood #selfcare #destress #yogaforall #stressmanagement #corporate #wellness #community #leeds #students #universityofleeds #studentdeal #studentdiscount #leedsstudents #unistudents

0
8/24/2019
3
stressrelief What a glorious day! No Reiki today as I'm off to a bbq with my fellow therapists from @thebathbar.wirral Here's a photograph I took from my absolute favourite place, Tintagel in Cornwall, on a gorgeous sunny day. Whatever you're doing, have a wonderful Bank Holiday weekend!
#reiki #crystalreiki #usuireiki #energyhealing #complementarytherapies #holistichealing #universalenergy #wirralbusiness #wirral #reikimaster #crystals #crystalreikimaster #holistichealth #relax #chakra #lightworker #holistic #gypsymoonreiki #moretonwirral #thebathbar  #pagan #witch #eclecticwitch  #nature #earth #energy #relaxation #stressrelief #tintagel #cornwall

What a glorious day! No Reiki today as I'm off to a bbq with my fellow therapists from @thebathbar.wirral Here's a photograph I took from my absolute favourite place, Tintagel in Cornwall, on a gorgeous sunny day. Whatever you're doing, have a wonderful Bank Holiday weekend! #reiki #crystalreiki #usuireiki #energyhealing #complementarytherapies #holistichealing #universalenergy #wirralbusiness #wirral #reikimaster #crystals #crystalreikimaster #holistichealth #relax #chakra #lightworker #holistic #gypsymoonreiki #moretonwirral #thebathbar #pagan #witch #eclecticwitch #nature #earth #energy #relaxation #stressrelief #tintagel #cornwall

0
8/24/2019
2
stressrelief Kuch kaam thay apni marzi ke
Kuch kaam faqt majbori thay
Phir waqt bohat hi Thora tha
Aur saray kaam zaroori thay .
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Thank you for taking this 📷 @umaimaumi .
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#anamsaeed #life #portrait #lahore #nikon #home #wednesdaywisdom #gramthegrammers #pakistan #islamabad #sunday #portraits #rawalpindi #random #igdaily #femalephotographers #stressrelief #ootd

Kuch kaam thay apni marzi ke Kuch kaam faqt majbori thay Phir waqt bohat hi Thora tha Aur saray kaam zaroori thay . . Thank you for taking this 📷 @umaimaumi . . #anamsaeed #life #portrait #lahore #nikon #home #wednesdaywisdom #gramthegrammers #pakistan #islamabad #sunday #portraits #rawalpindi #random #igdaily #femalephotographers #stressrelief #ootd

10
8/24/2019
26
stressrelief Sore2 itu enaknya emang ngeteh #cammomilelemongrasstea enak n reducing #stress #stressrelief but no #sugar added.

Sore2 itu enaknya emang ngeteh #cammomilelemongrasstea enak n reducing #stress #stressrelief but no #sugar added.

0
8/24/2019
1
stressrelief The book is your heart and the words your emotions. 
Learn how to express yourself in order to see the things clearly. 
Overcome stress and anxiety, boost your self confidence and find your true happiness--find yourself! ➡️
http://www.mariepavlou.com/women-empowerment-in-cyprus-and-europe/

Το βιβλίο είναι η καρδιά σου και οι λέξεις τα αισθήματα σου. 
Μάθε να εκφράζεις τα συναισθήματα σου για να δεις τις καταστάσεις ξεκάθαρα. 
Ξεπέρασε το άγχος, τόνωσε την αυτοπεποίθηση σου και βρες την ευτυχία - βρες τον αληθινό σου εαυτό.➡️
http://www.mariepavlou.com/women-empowerment-in-cyprus-and-europe/

#selfconfidence #positivethoughts #womenempowermentcoach #womenempowerment #selflove #smile #forgiveness #love #loveyourself #lifecoach #mindset #confidence #overcomestress #stressrelief #ladies #happiness #true #truelove #likeforfollow #follow4followback #followforfolow #meditation #mindfulness #bookstagram #book #motivation #inspiration #beautiful #ladyboss

The book is your heart and the words your emotions. Learn how to express yourself in order to see the things clearly. Overcome stress and anxiety, boost your self confidence and find your true happiness--find yourself! ➡️ http://www.mariepavlou.com/women-empowerment-in-cyprus-and-europe/ Το βιβλίο είναι η καρδιά σου και οι λέξεις τα αισθήματα σου. Μάθε να εκφράζεις τα συναισθήματα σου για να δεις τις καταστάσεις ξεκάθαρα. Ξεπέρασε το άγχος, τόνωσε την αυτοπεποίθηση σου και βρες την ευτυχία - βρες τον αληθινό σου εαυτό.➡️ http://www.mariepavlou.com/women-empowerment-in-cyprus-and-europe/ #selfconfidence #positivethoughts #womenempowermentcoach #womenempowerment #selflove #smile #forgiveness #love #loveyourself #lifecoach #mindset #confidence #overcomestress #stressrelief #ladies #happiness #true #truelove #likeforfollow #follow4followback #followforfolow #meditation #mindfulness #bookstagram #book #motivation #inspiration #beautiful #ladyboss

0
8/24/2019
7
stressrelief “Oh my god, they didn’t even add the usual kisses to the end of that message. They clearly HATE me and I’ve done something terrible to them..” In reality I know I’ve done nothing wrong,I know that kisses at the end of a messages doesn’t mean anything. But my brain tells me that I’m hated,that’s Ive done something wrong,that people are going to turn against me. It’s frustrating,but I’m learning that even if all that happens, it doesn’t matter. I know deep down I haven’t done anything wrong so I’m learning to try relax and remind myself of this. ❣️

“Oh my god, they didn’t even add the usual kisses to the end of that message. They clearly HATE me and I’ve done something terrible to them..” In reality I know I’ve done nothing wrong,I know that kisses at the end of a messages doesn’t mean anything. But my brain tells me that I’m hated,that’s Ive done something wrong,that people are going to turn against me. It’s frustrating,but I’m learning that even if all that happens, it doesn’t matter. I know deep down I haven’t done anything wrong so I’m learning to try relax and remind myself of this. ❣️

2
8/24/2019
15
stressrelief First flower bloomed!! Beaut! 
#flower #soexciting #sydneymeditation #meditate #meditation #mindfulness #mentalhealth #freedom #powerofmind #positivemind #meditationsydney #nsw #stressrelief #anxiety #depression #universemind
#sydneylife #humancompletion 
www.meditationsyd.org #시드니 #시드니명상센터 #명상센터 #마음수련 #마음건강 #호주시드니 #シドニー #瞑想 #シドニー瞑想センター

First flower bloomed!! Beaut! #flower #soexciting #sydneymeditation #meditate #meditation #mindfulness #mentalhealth #freedom #powerofmind #positivemind #meditationsydney #nsw #stressrelief #anxiety #depression #universemind #sydneylife #humancompletion www.meditationsyd.org #시드니 #시드니명상센터 #명상센터 #마음수련 #마음건강 #호주시드니 #シドニー #瞑想 #シドニー瞑想センター

0
8/24/2019
3
stressrelief I need something to make me feel better.. and it works😊
#food #foodie #foodporn #seafood #spicyfood #octopus #koreanfood #stressrelief #refresh #relax #yummy #photography #photograph #instafood #foodstagram #맛스타그램 #먹스타그램 #기분전환 #음식사진 #맛집추천

I need something to make me feel better.. and it works😊 #food #foodie #foodporn #seafood #spicyfood #octopus #koreanfood #stressrelief #refresh #relax #yummy #photography #photograph #instafood #foodstagram #맛스타그램 #먹스타그램 #기분전환 #음식사진 #맛집추천

0
8/24/2019
3
stressrelief Ingredients Matter! Our Bath Bombs are Giant and filled with 100% pure Essential Oils and other natural ingredients that helps sore muscles and leaves skin feeling soft. It’s an amazing experience! FREE SHIPPING! at www.georgiasoapcompany.com #georgiasoapcompany #bath #gift #giftbaskets #kids #children #fun #relaxing #eczema #psoriasis #treatyourself #vegan #handcrafted #giant #freeshipping #essentialoils #stressrelief #stress #birthday #wholesale #wewholesale

Ingredients Matter! Our Bath Bombs are Giant and filled with 100% pure Essential Oils and other natural ingredients that helps sore muscles and leaves skin feeling soft. It’s an amazing experience! FREE SHIPPING! at www.georgiasoapcompany.com #georgiasoapcompany #bath #gift #giftbaskets #kids #children #fun #relaxing #eczema #psoriasis #treatyourself #vegan #handcrafted #giant #freeshipping #essentialoils #stressrelief #stress #birthday #wholesale #wewholesale

0
8/24/2019
2
stressrelief Thank you physical therapy! DOC #getready #fightheartdisease #getmotivated #stressrelief #strokesurvivor

Thank you physical therapy! DOC #getready #fightheartdisease #getmotivated #stressrelief #strokesurvivor

0
8/24/2019
3
stressrelief MIXED BERRY NUPLUS, PROMOTE CLEARER THINKING AND ENHANCES CONCENTRATION.🧠😌 #workwillneverbethesame #overtimegrind #getyournutrientsup #stressrelief #school #sports #gameover #askthekids #wehavethenutritionalmarketsurounded

MIXED BERRY NUPLUS, PROMOTE CLEARER THINKING AND ENHANCES CONCENTRATION.🧠😌 #workwillneverbethesame #overtimegrind #getyournutrientsup #stressrelief #school #sports #gameover #askthekids #wehavethenutritionalmarketsurounded

0
8/24/2019
0
stressrelief Do you feel like your business is flat? 
We pride ourselves in inspiring, empowering and providing businesses with the help they need to reach their dream goals! ⭐️ Click here to learn more:bit.ly/2UpvjbK
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#London #Manchester #Birmingham #BusinessWomen #Productivity #Focus #Focused #MakeItHappen #Empower #Empowerment #StressFree #StressRelief #ToDoList #Empowered #Empowering #EmpoweringWomen #Stressless #Simplify #StressBuster #FocusingOnLife #FemaleEntrepreneur #FemaleEntrepreneurs #Entrepreneurs #Entrepreneurship #Entrepreneurlife #MoneyMaker #StartUpLife #BusinessTips #Entrepreneur #MarketingStrategy

Do you feel like your business is flat? We pride ourselves in inspiring, empowering and providing businesses with the help they need to reach their dream goals! ⭐️ Click here to learn more:bit.ly/2UpvjbK . . . #London #Manchester #Birmingham #BusinessWomen #Productivity #Focus #Focused #MakeItHappen #Empower #Empowerment #StressFree #StressRelief #ToDoList #Empowered #Empowering #EmpoweringWomen #Stressless #Simplify #StressBuster #FocusingOnLife #FemaleEntrepreneur #FemaleEntrepreneurs #Entrepreneurs #Entrepreneurship #Entrepreneurlife #MoneyMaker #StartUpLife #BusinessTips #Entrepreneur #MarketingStrategy

0
8/24/2019
2
stressrelief Weekend vibes!
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Check the link in our bio to help us keep our #surftherapy program running! Thanks so much to everyone who donated so far 🙏
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#surftherapytrinidad #weekendsurf #stressrelief #ocean #seasunsurf #surfershelpingsurfers

Weekend vibes! . . Check the link in our bio to help us keep our #surftherapy program running! Thanks so much to everyone who donated so far 🙏 . #surftherapytrinidad #weekendsurf #stressrelief #ocean #seasunsurf #surfershelpingsurfers

0
8/24/2019
1
stressrelief Manbun .
Reference image from Christina Mandy (deviantArt)

Manbun . Reference image from Christina Mandy (deviantArt)

1
8/24/2019
6
stressrelief We had a blast at Different Strokes #birthdaycelebration #stressrelief

We had a blast at Different Strokes #birthdaycelebration #stressrelief

0
8/24/2019
3
stressrelief ❤️❤️❤️##fun##love##bean##drama##drawing ##pencildrawing##sketch##stressrelief##drawings##art##artist🖤🖤🖤🖤

❤️❤️❤️##fun##love##bean##drama##drawing ##pencildrawing##sketch##stressrelief##drawings##art##artist🖤🖤🖤🖤

1
8/24/2019
9
stressrelief ❤️💫❤️💫❤️
Most people are quite skeptical about Reiki when they get their first session.  This changes when they see and feel the noticeable results for themselves. They may start the session feeling stressed, angry, tense, exhausted, or in physical pain... but after the Reiki session they leave feeling relaxed, calm, uplifted, lighter in mind and body, and with their physical pain lessened or gone. 
Reiki clears away and dissolves negative energy like stress or anger, that stiffens our muscles and our minds. 
The results are feeling lighter and uplifted afterwards.
Try Reiki. You will love it.
✋🏻💫🤚🏻
#reiki #reikihealing #reikienergy #reikipractitioner #reikihealer #restrelaxationandreiki #reikirelaxation #youhavetotryreiki #itwillbeoneofthemostrelaxingthingsyouwillexperience #reikiemotionalhealing #reikibalance #reikiforstress #reikiforstressrelief #reikiforstressreduction #sincereikiidontlosemyshitlikebefore #reikicalms #reikicalmsthemind #parasympatheticnervoussystem #parasympatheticactivation #parasympatheticnervoussystemreiki #benefitsofreiki #sooththesoul #getreiki #bookreiki  #releasestress #stressrelief #ifeelyourenergy #reikireadsyourenergy #lovereiki #reikilove

❤️💫❤️💫❤️ Most people are quite skeptical about Reiki when they get their first session. This changes when they see and feel the noticeable results for themselves. They may start the session feeling stressed, angry, tense, exhausted, or in physical pain... but after the Reiki session they leave feeling relaxed, calm, uplifted, lighter in mind and body, and with their physical pain lessened or gone. Reiki clears away and dissolves negative energy like stress or anger, that stiffens our muscles and our minds. The results are feeling lighter and uplifted afterwards. Try Reiki. You will love it. ✋🏻💫🤚🏻 #reiki #reikihealing #reikienergy #reikipractitioner #reikihealer #restrelaxationandreiki #reikirelaxation #youhavetotryreiki #itwillbeoneofthemostrelaxingthingsyouwillexperience #reikiemotionalhealing #reikibalance #reikiforstress #reikiforstressrelief #reikiforstressreduction #sincereikiidontlosemyshitlikebefore #reikicalms #reikicalmsthemind #parasympatheticnervoussystem #parasympatheticactivation #parasympatheticnervoussystemreiki #benefitsofreiki #sooththesoul #getreiki #bookreiki #releasestress #stressrelief #ifeelyourenergy #reikireadsyourenergy #lovereiki #reikilove

0
8/24/2019
4
stressrelief 3 ways to have the best floating experience, every time 👇🏻
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1. Avoid stimulants before and after your float (anything with caffeine in such as coffee, some teas, energy drinks etc.) - this will help you relax and fully immerse yourself in the experience
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2. Don't shave on the day of your float - although we provide vasoline to protect small open cuts, it's best not to shave on the day to avoid irritation when you first get into the tank (the Epsom salts can make the skin sting - great for healing but not all that comfortable for deep relaxation!)
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3. Float fully naked - we recommend floating without anything on so that you feel completely free - if you prefer wearing a swimming costume, remember to bring a bag to put it in afterwards!
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Any other tips for an optimal float session? #Floatworks
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#floatationtherapy #floating #floattank #floatspa #relaxation #deeprelaxation #stressrelief #stressfree #detox #retox #healthyliving #mentalwellbeing #mentalhealth #rituals #wellness #mindfulness #sensorydeprivation #instagood #interiorgoals #nature #naturalinteriors

3 ways to have the best floating experience, every time 👇🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Avoid stimulants before and after your float (anything with caffeine in such as coffee, some teas, energy drinks etc.) - this will help you relax and fully immerse yourself in the experience ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Don't shave on the day of your float - although we provide vasoline to protect small open cuts, it's best not to shave on the day to avoid irritation when you first get into the tank (the Epsom salts can make the skin sting - great for healing but not all that comfortable for deep relaxation!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Float fully naked - we recommend floating without anything on so that you feel completely free - if you prefer wearing a swimming costume, remember to bring a bag to put it in afterwards! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Any other tips for an optimal float session? #Floatworks . . . #floatationtherapy #floating #floattank #floatspa #relaxation #deeprelaxation #stressrelief #stressfree #detox #retox #healthyliving #mentalwellbeing #mentalhealth #rituals #wellness #mindfulness #sensorydeprivation #instagood #interiorgoals #nature #naturalinteriors

1
8/24/2019
7
stressrelief Follow @sxtisfxctxry for more 
Credit ⤵︎
ʕ⁎̯͡⁎ʔ༄ @kiara.marielle @lucy_abbott03

Follow @sxtisfxctxry for more Credit ⤵︎ ʕ⁎̯͡⁎ʔ༄ @kiara.marielle @lucy_abbott03

2
8/24/2019
344
stressrelief Here’s my latest tune recoded as August Flendahl, it’s called A Walk in the Forest, and it’s a layered classical guitar instrumental. Optimistic and carefree mood. Any playlist adds and saves are appreciated, thanks for listening! #composer #classicalguitar #acousticguitar #fingerstyle #fingerstyleguitar #relaxation #focusmusic #studymusic #stressrelief #peacefulguitar #relaxingguitar

Here’s my latest tune recoded as August Flendahl, it’s called A Walk in the Forest, and it’s a layered classical guitar instrumental. Optimistic and carefree mood. Any playlist adds and saves are appreciated, thanks for listening! #composer #classicalguitar #acousticguitar #fingerstyle #fingerstyleguitar #relaxation #focusmusic #studymusic #stressrelief #peacefulguitar #relaxingguitar

0
8/24/2019
1
stressrelief Whenever the problem🙁 want to strike 🤯me🤯 out ,I just welcome them with the laugh 😁😁 (Problems are Welcomed to get panic of me)

#motivationalquotes #mood #music #mass #motivation #laughing #love #u1 #stress #stressrelief #tiktok #lonely #thuglife #thug

Whenever the problem🙁 want to strike 🤯me🤯 out ,I just welcome them with the laugh 😁😁 (Problems are Welcomed to get panic of me) #motivationalquotes #mood #music #mass #motivation #laughing #love #u1 #stress #stressrelief #tiktok #lonely #thuglife #thug

0
8/24/2019
10
stressrelief Missing halty and the bike having a epic time tho learning new skills. #scottmaysdaredevilstuntshow #traveling #ontour #stunt #firestunts #firewhip #stressrelief #hexham #northumberland #northeast #showlife #cominghomesoon

Missing halty and the bike having a epic time tho learning new skills. #scottmaysdaredevilstuntshow #traveling #ontour #stunt #firestunts #firewhip #stressrelief #hexham #northumberland #northeast #showlife #cominghomesoon

0
8/24/2019
2
stressrelief Slimming Vibrating Facial Massager $8.99 Only and 🚀FREE Shipping Worldwide
🎉Claim your 15% Discount Coupon 👉Re-Channel your Negative emotion using this Toy/Tool! - Expert recommended! 👩‍🔬
Tag a friend who would love this and Share the Love! 😍❤
Active link in BIO - https://becalmshop.com/slimming-vibrating-facial-massager/
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#relaxation #calmness #relax #depression #cuteness #cute #depressionhelp #anxiety #anxietyhelp #mentalhealth #slime #stressrelief #slimes #satisfying #ADHDparents #ADHD #essentialoildiffuser #essentialoils #fidgetspinner #relaxation #stress #antistress #antistresstoys #squishy #fidgetspinner #backpain

Slimming Vibrating Facial Massager $8.99 Only and 🚀FREE Shipping Worldwide 🎉Claim your 15% Discount Coupon 👉Re-Channel your Negative emotion using this Toy/Tool! - Expert recommended! 👩‍🔬 Tag a friend who would love this and Share the Love! 😍❤ Active link in BIO - https://becalmshop.com/slimming-vibrating-facial-massager/ .. .. .. #relaxation #calmness #relax #depression #cuteness #cute #depressionhelp #anxiety #anxietyhelp #mentalhealth #slime #stressrelief #slimes #satisfying #ADHDparents #ADHD #essentialoildiffuser #essentialoils #fidgetspinner #relaxation #stress #antistress #antistresstoys #squishy #fidgetspinner #backpain

0
8/24/2019
2
stressrelief Sleep spindles (bursts of detectable neural activity) contribute to sleep by modulating the interactions between the brain and its external environment. #URGOnight targets the production of these waves in order to improve sleep.
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#MindfulMinute #ClearYourMind #SleepTraining #BrainExercise #Technology #design #Product #ModernDesign #Concept #ProductDesign #Designing #InstaDesign #Innovative #BetterSleep #InstaSleep #SleepScience #InstaSleep #SleepAid #StressReliever #StressRelief #AnxietyRelief #NaturalCures #WellnessLife #BrainHealth #BrainPower #MindPower

Sleep spindles (bursts of detectable neural activity) contribute to sleep by modulating the interactions between the brain and its external environment. #URGOnight targets the production of these waves in order to improve sleep. . . . . . . . . . . #MindfulMinute #ClearYourMind #SleepTraining #BrainExercise #Technology #design #Product #ModernDesign #Concept #ProductDesign #Designing #InstaDesign #Innovative #BetterSleep #InstaSleep #SleepScience #InstaSleep #SleepAid #StressReliever #StressRelief #AnxietyRelief #NaturalCures #WellnessLife #BrainHealth #BrainPower #MindPower

0
8/24/2019
2
stressrelief I love the night sky just before darkness. If you drive somewhere high up you can feel so close to the edge of the world. It is so perfect and still. A timely reminder that If peace doesn’t come to you, go out and find it.
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#nightsky #nightskyphotography #night #nightlights #family #kidsofinstagram #kids #awesome_earth #awesome #awesomemoments #magical_shotz #magical #momentsofmine #peaceful #stressrelief #stressless #behappy #letgo #brisbane

I love the night sky just before darkness. If you drive somewhere high up you can feel so close to the edge of the world. It is so perfect and still. A timely reminder that If peace doesn’t come to you, go out and find it. . . #nightsky #nightskyphotography #night #nightlights #family #kidsofinstagram #kids #awesome_earth #awesome #awesomemoments #magical_shotz #magical #momentsofmine #peaceful #stressrelief #stressless #behappy #letgo #brisbane

0
8/24/2019
103
stressrelief I have been doing some reading on stress, in a very low stress sunny garden, and trying out the scientifically validated @heartmath techniques in lowering stress and worry. 
Try the quick coherence technique and see if it works for you: 
1. Focus your attention on your heart 
2  Breathe in to your 💓 space and imagine the air is flowing in and out of that area. This helps your heart rhythms and respiratory system to synchronise 
2.  Continue the heart breathing and recall a positive feeling - a feeling of appreciation, love or care towards someone or a special place 
3. Sustain this positive feeling for as long as you like 
You can do this exercise anywhere and throughout your day when you feel stressors affecting you or when you feel completely calm. I have tried it at work and it really does help to calm and ground. Practising these type of techniques regularly really does reduce long term stress and anxiety and leads to long term changes in the brain. 
Have a lovely sunny bank holiday everyone! 
#heartmath #heartmathinstitute #heartbreathings #stressrelease #anxiety #worry #feelgood #mentalhealth #mentalhealthawareness #bemotivated #bemotivatedcoaching #executivescience #stressmanagement #stressrelief #stress #livewell #livemore #inthemonent #appreciationpost #appreciation #breathing #mindfulness #meditation #mindset #mindful #garden #getoutside #gardening

I have been doing some reading on stress, in a very low stress sunny garden, and trying out the scientifically validated @heartmath techniques in lowering stress and worry. Try the quick coherence technique and see if it works for you: 1. Focus your attention on your heart 2 Breathe in to your 💓 space and imagine the air is flowing in and out of that area. This helps your heart rhythms and respiratory system to synchronise 2. Continue the heart breathing and recall a positive feeling - a feeling of appreciation, love or care towards someone or a special place 3. Sustain this positive feeling for as long as you like You can do this exercise anywhere and throughout your day when you feel stressors affecting you or when you feel completely calm. I have tried it at work and it really does help to calm and ground. Practising these type of techniques regularly really does reduce long term stress and anxiety and leads to long term changes in the brain. Have a lovely sunny bank holiday everyone! #heartmath #heartmathinstitute #heartbreathings #stressrelease #anxiety #worry #feelgood #mentalhealth #mentalhealthawareness #bemotivated #bemotivatedcoaching #executivescience #stressmanagement #stressrelief #stress #livewell #livemore #inthemonent #appreciationpost #appreciation #breathing #mindfulness #meditation #mindset #mindful #garden #getoutside #gardening

1
8/24/2019
4
stressrelief It’s so important to stretch after you exercise to prevent injury. Cool down after your workout to lower your heart rate then stretch it out. Don’t be mistaken though – anytime is a good time to stretch in order to increase flexibility, improve posture, relieve stress and more! #stretch #fitnutspro #exercise #fitness #workout #wellness #flexibility #injuryprevention #stressrelief #posture #improveposture #fit #health #strong #motivation #goals

It’s so important to stretch after you exercise to prevent injury. Cool down after your workout to lower your heart rate then stretch it out. Don’t be mistaken though – anytime is a good time to stretch in order to increase flexibility, improve posture, relieve stress and more! #stretch #fitnutspro #exercise #fitness #workout #wellness #flexibility #injuryprevention #stressrelief #posture #improveposture #fit #health #strong #motivation #goals

0
8/24/2019
2
stressrelief Whether it's beginning a mindfulness practice, a project, or anything else new, why not just get started? Even the tiniest of steps are still progress.

Whether it's beginning a mindfulness practice, a project, or anything else new, why not just get started? Even the tiniest of steps are still progress.

1
8/24/2019
2
stressrelief Have you been to the new salon room yet?! If so then you might of had the chance to smell these amazing pure soy wax candles blended with essential oils. Brilliant for those who suffer with anxiety or stress! Burning no harmful chemicals into the room 🙌 everyone needs one of these for their home 🏡 ! Grab your @blends d_aromas from me at @craig_hubert salon. £25 each .
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#blendedaromas #essentialoils #puresoywax #puresoycandles #candles #antianxiety #stressrelief #positiveenergy #nochemicals #relaxandunwind #treatyourself #giftideas #craighubert #chelmsford #chelmsfordsalon #chelmsfordbeauty #chelmsfordessex #chelmsfordmums #chelmsfordbusiness #essex #essexbeauty #hairandbeauty #bbloggersuk #waxingspecialist #esthetician #colourfulmatches #beautybybeckyessex

Have you been to the new salon room yet?! If so then you might of had the chance to smell these amazing pure soy wax candles blended with essential oils. Brilliant for those who suffer with anxiety or stress! Burning no harmful chemicals into the room 🙌 everyone needs one of these for their home 🏡 ! Grab your @blends d_aromas from me at @craig_hubert salon. £25 each . . #blendedaromas #essentialoils #puresoywax #puresoycandles #candles #antianxiety #stressrelief #positiveenergy #nochemicals #relaxandunwind #treatyourself #giftideas #craighubert #chelmsford #chelmsfordsalon #chelmsfordbeauty #chelmsfordessex #chelmsfordmums #chelmsfordbusiness #essex #essexbeauty #hairandbeauty #bbloggersuk #waxingspecialist #esthetician #colourfulmatches #beautybybeckyessex

0
8/24/2019
3
stressrelief @softrockslimes ↺
fact: The thumbs up sign is believed to have originated from Chinese pilots. It was used to communicate with the ground crew before take-off.
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Daily thought: So many people are in love, but not together. So many people are together, but aren’t in love.
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so yesterday my airpod buddy invited me if i could go watch his football game he is playing with some of his friends and i just said sure cause i have nothing better to do lmao
Around 1am today i went with some of my friends cause i dont feel like going alone lol and i purposely told them to go with me cause their crushes is friends with my airpod buddy and their crush is playing aswell and omg they were so keen to go🤡 lol

@softrockslimes ↺ fact: The thumbs up sign is believed to have originated from Chinese pilots. It was used to communicate with the ground crew before take-off. — Daily thought: So many people are in love, but not together. So many people are together, but aren’t in love. — so yesterday my airpod buddy invited me if i could go watch his football game he is playing with some of his friends and i just said sure cause i have nothing better to do lmao Around 1am today i went with some of my friends cause i dont feel like going alone lol and i purposely told them to go with me cause their crushes is friends with my airpod buddy and their crush is playing aswell and omg they were so keen to go🤡 lol

1
8/24/2019
50
stressrelief Today’s word of the day from Word Genius is Tintinnabulation: 
1
The ringing of bells
2
A tinkling sound, like that of a bell 
Examples of Tintinnabulation in a sentence "I always look forward to the joyous tintinnabulation at church during the Christmas season."
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👂 🔈 “The faint tintinnabulation in my ears is starting to drive me crazy." Does the etymology of the word remind you of #tinnitus ?
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👂 🔈 
#stressrelief #stress #headacherelief #soundoasis #oasis #subscriptionbox #brogliebox #mentalhealth #mindfulness #helpfultips #coolproducts #mentalwellness #wellness #sound #nature #sleephelp #soundmachine #sleepsoundmachine #naturesounds #soundtherapy #tintinnabulation #wordoftheday

Today’s word of the day from Word Genius is Tintinnabulation: 1 The ringing of bells 2 A tinkling sound, like that of a bell Examples of Tintinnabulation in a sentence "I always look forward to the joyous tintinnabulation at church during the Christmas season." . 👂 🔈 “The faint tintinnabulation in my ears is starting to drive me crazy." Does the etymology of the word remind you of #tinnitus ? . . . 👂 🔈 #stressrelief #stress #headacherelief #soundoasis #oasis #subscriptionbox #brogliebox #mentalhealth #mindfulness #helpfultips #coolproducts #mentalwellness #wellness #sound #nature #sleephelp #soundmachine #sleepsoundmachine #naturesounds #soundtherapy #tintinnabulation #wordoftheday

0
8/24/2019
3
stressrelief She believed she could so she did 🌻 Well it's nearly the end of winter, and I kept up the motivation to exercise! Bring on the warmer weather, longer days and (hopefully) extra motivation @juststrong #juststrong #juststrongambassador #winter #nevercoldatjazzercise #dancer #singlesingledouble #shakeit #strongnotskinny #strongwomen #stressrelief #smile

She believed she could so she did 🌻 Well it's nearly the end of winter, and I kept up the motivation to exercise! Bring on the warmer weather, longer days and (hopefully) extra motivation @juststrong #juststrong #juststrongambassador #winter #nevercoldatjazzercise #dancer #singlesingledouble #shakeit #strongnotskinny #strongwomen #stressrelief #smile

0
8/24/2019
11
stressrelief @hoeyslimes 
idk if it’s worth waking up at 7am lmao to go to tutoring but my maths tutor is good tho but who wants to wake up so early esp on the weekend😔

@hoeyslimes idk if it’s worth waking up at 7am lmao to go to tutoring but my maths tutor is good tho but who wants to wake up so early esp on the weekend😔

1
8/24/2019
16
stressrelief Low carb pesto-pasta with mozzarella 😍

Low carb pesto-pasta with mozzarella 😍

1
8/24/2019
3
stressrelief beetroot crisp✨🍠
in stock now!
link to purchase in my bio:-)
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super crispy and crunchy snow fizz that inflates and has amazing sizzles🧡❤️comes topped with cute faux sprinkles that remind me of really mini fries 🍟 scented like corn chips🌽🥔😛a little cheaper than my other snow fizz slimes because the red does stain the desk a lil! in stock nowww

beetroot crisp✨🍠 in stock now! link to purchase in my bio:-) — super crispy and crunchy snow fizz that inflates and has amazing sizzles🧡❤️comes topped with cute faux sprinkles that remind me of really mini fries 🍟 scented like corn chips🌽🥔😛a little cheaper than my other snow fizz slimes because the red does stain the desk a lil! in stock nowww

4
8/24/2019
52
stressrelief I think this is when things got crazy. I bought my very first bread maker machine. Just throw everything in it and you can basically make anything out of that simple dough.

#jojosbakingexp #bread #breadbaking #bakinglife #kitchenfun #breadmaker #stressrelief

I think this is when things got crazy. I bought my very first bread maker machine. Just throw everything in it and you can basically make anything out of that simple dough. #jojosbakingexp #bread #breadbaking #bakinglife #kitchenfun #breadmaker #stressrelief

0
8/24/2019
2
stressrelief Your voice is your first instrument! Babies love the sound of mum’s voice even if you don’t think you sing well 😉 A wonderful side benefit is that singing in itself is a natural stress reliever for the singer too! It releases endorphins, helping to reduce tension and lower stress levels 🎶. #singtoyourchildren #shiremums #stressrelief

Your voice is your first instrument! Babies love the sound of mum’s voice even if you don’t think you sing well 😉 A wonderful side benefit is that singing in itself is a natural stress reliever for the singer too! It releases endorphins, helping to reduce tension and lower stress levels 🎶. #singtoyourchildren #shiremums #stressrelief

0
8/24/2019
1
stressrelief 🇸🇰Za posledný mesiac sa toho u mňa dosť zmenilo. Začali sme dopodrobna plánovať sťahovanie do Prahy, hľadáme si nový byt, novú prácu, začíname nový život. A s tým občas prichádza aj stres. Stres, ale aj neskutočná radosť. No a keď si potrebujeme s Adamom dobiť baterky a zbaviť sa stresu alebo obáv a podobne, tak ideme na výlet. Táto fotka je z Wales a za mňa je to rozhodne najkrajšia časť UK. ❤️Teda... zatiaľ ! V septembri sa chystáme preskúmať viac Škótsko a ak uvidím Loch Ness, tak možno zmením názor 😂Ako bojujete proti stresu vy? 🙏💞
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🇬🇧 This month has been full of changes and new situations. We are planning all details for moving out of UK, looking for new apartment in Prague, looking for new job as well and that can be all a bit stressful even though we are really excited about it. So, what else we could do (as travel lovers) than go on a trip if we feel bit overwhelmed? Exactly! This pic is from Wales and that’s for me the most beautiful part of 🇬🇧 UK... so far ! We are going to explore Scotland in September and we may even see the Loch Ness so maybe I will change my mind🙈🙈🙈Anyway, what do you guys do to get rid of stress ? .
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#wales #visitwales #stressrelief #stressfree #explorewales #walesadventure #walesonline #walescoastpath #exploringwales #travel #travelblogger #travelguide #travelholic #traveling #femmetravels #coupletravels #coupletravelgoals #coupletravel #uk #greatbritain #lovegreatbritain #sheisnotlost #dnescestujem #dnesletim #daybyme #cestovani #cestovanie #dnesmilujem #changeyourlife #changeisgood

🇸🇰Za posledný mesiac sa toho u mňa dosť zmenilo. Začali sme dopodrobna plánovať sťahovanie do Prahy, hľadáme si nový byt, novú prácu, začíname nový život. A s tým občas prichádza aj stres. Stres, ale aj neskutočná radosť. No a keď si potrebujeme s Adamom dobiť baterky a zbaviť sa stresu alebo obáv a podobne, tak ideme na výlet. Táto fotka je z Wales a za mňa je to rozhodne najkrajšia časť UK. ❤️Teda... zatiaľ ! V septembri sa chystáme preskúmať viac Škótsko a ak uvidím Loch Ness, tak možno zmením názor 😂Ako bojujete proti stresu vy? 🙏💞 . . . 🇬🇧 This month has been full of changes and new situations. We are planning all details for moving out of UK, looking for new apartment in Prague, looking for new job as well and that can be all a bit stressful even though we are really excited about it. So, what else we could do (as travel lovers) than go on a trip if we feel bit overwhelmed? Exactly! This pic is from Wales and that’s for me the most beautiful part of 🇬🇧 UK... so far ! We are going to explore Scotland in September and we may even see the Loch Ness so maybe I will change my mind🙈🙈🙈Anyway, what do you guys do to get rid of stress ? . . . #wales #visitwales #stressrelief #stressfree #explorewales #walesadventure #walesonline #walescoastpath #exploringwales #travel #travelblogger #travelguide #travelholic #traveling #femmetravels #coupletravels #coupletravelgoals #coupletravel #uk #greatbritain #lovegreatbritain #sheisnotlost #dnescestujem #dnesletim #daybyme #cestovani #cestovanie #dnesmilujem #changeyourlife #changeisgood

2
8/24/2019
19
stressrelief Gratitude, always! 💞💕 #saturdayvibes #grateful #gratitude #gratitudequotes

Gratitude, always! 💞💕 #saturdayvibes #grateful #gratitude #gratitudequotes

1
8/24/2019
13
stressrelief ❤Beach waves 
Reaches my legs 
Bless me with good memories😍
Wash out my sorrows

#beachlove #lonliness #trip #beach #beachwalk #waves #white #bluelove #stressrelief #manapadbeach #thoothukudi #travelphotography #candid#candidphotography #friendslove

❤Beach waves Reaches my legs Bless me with good memories😍 Wash out my sorrows #beachlove #lonliness #trip #beach #beachwalk #waves #white #bluelove #stressrelief #manapadbeach #thoothukudi #travelphotography #candid#candidphotography #friendslove

0
8/24/2019
12
stressrelief The best part about this job and having a shop in @afflecks_manchester is getting to meet all the awesome people who shop in here!

Live a life Inspired

The best part about this job and having a shop in @afflecks_manchester is getting to meet all the awesome people who shop in here! Live a life Inspired

1
8/24/2019
8
stressrelief Autumn picnic 🧺 🌻🌻 enjoying nice weather with good people ☘️#daily #일상 #picnic #sat #satfun

Autumn picnic 🧺 🌻🌻 enjoying nice weather with good people ☘️#daily #일상 #picnic #sat #satfun

1
8/24/2019
10