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Hashtag #sleep Instagram sleep hashtag, #sleep meaning sleep photos

sleep " Soft kitty, warm kitty, little ball of fur, happy kitty, sleepy kitty, purr purr purr... "
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#cat #kiwi #black #backkiwi #sleep #pillow #nap #society6 #cute #draw #sleeping #bed #art #artist #fun #digital #digitalart #photoshop #picture #design #colors #colorful #neko #chat #chatte #kitten #kitty #lolcat #mignon

" Soft kitty, warm kitty, little ball of fur, happy kitty, sleepy kitty, purr purr purr... " . . . . #cat #kiwi #black #backkiwi #sleep #pillow #nap #society6 #cute #draw #sleeping #bed #art #artist #fun #digital #digitalart #photoshop #picture #design #colors #colorful #neko #chat #chatte #kitten #kitty #lolcat #mignon

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10/14/2019
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sleep No one wake me from this slumber.

I’m exhausted!
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#rest #sleep #eyesclosed #instagoodl #life #instagram #workhardplayhard #goodnight #springnights #snuggle #backatya #instagay #sleepingbeauty #goodnight

No one wake me from this slumber. I’m exhausted! ——————————————————————————— #rest #sleep #eyesclosed #instagoodl #life #instagram #workhardplayhard #goodnight #springnights #snuggle #backatya #instagay #sleepingbeauty #goodnight

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10/14/2019
1
sleep LIVELY LIVING COMPETITION! ❤OCTOBER IS SIDS AWARENESS MONTH!❤
Help spread the message and have a chance to win 1 of 7  Aroma-Snooze sleep aids! We will give away 7 Aroma-snooze between now and the end of October! .
There are many services and groups around the world working towards minimising Sudden Infant Death Syndrome. Including @rednoseaustralia

The ideal place for a baby to sleep is in a safe cot, on a safe mattress, with safe bedding, in a safe place, ideally placed on their back, safe wrapping, babies feet close to the bottom of the cot. 
There is lots of great information on the Red Nose website. Please have a read! .
To Enter! 
1) Take a photo of your child,  supporting a safe sleeping environment. (Child can be any age !). 2) Have your Lively Living diffuser in view in the photo. If you don't own a Lively Living diffuser or Aroma-Snooze sleep aid, try and borrow one from a friend! Lots of people own our products! 
3) Post to your page and TAG @livelylivingaustralia in the actual photo and share how Lively Living has helped your family. 
If your page is private, that is ok. Please private message us your photo and comment to enter! 
4) Follow @livelylivingaustralia and  @rednoseaustralia
 That's it! .
The first prize winner will be announced soon! Whose going to enter! 
Good luck!! .
P.S. We know many parents whom take beautiful photos of their children whom may have a doll in the bed, or whose child may only sleep on the stomach etc. This is not about making anyone wrong, or saying your photos should be a certain way. This is simply helping to raise awareness about information available to co incide with SIDS Awareness Month! ❤
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#livelyliving #livelylivingaustralia #sid
#suddeninfantdeathsyndromeawareness #rednose #awareness #instamums  #awarenessmonth #aromasnooze #mumsofinstagramau #family #safesleeping #sleep #sleepconsultant #sleepspecialist #competitions #winner #snoozefest #snoozetime

LIVELY LIVING COMPETITION! ❤OCTOBER IS SIDS AWARENESS MONTH!❤ Help spread the message and have a chance to win 1 of 7 Aroma-Snooze sleep aids! We will give away 7 Aroma-snooze between now and the end of October! . There are many services and groups around the world working towards minimising Sudden Infant Death Syndrome. Including @rednoseaustralia The ideal place for a baby to sleep is in a safe cot, on a safe mattress, with safe bedding, in a safe place, ideally placed on their back, safe wrapping, babies feet close to the bottom of the cot. There is lots of great information on the Red Nose website. Please have a read! . To Enter! 1) Take a photo of your child, supporting a safe sleeping environment. (Child can be any age !). 2) Have your Lively Living diffuser in view in the photo. If you don't own a Lively Living diffuser or Aroma-Snooze sleep aid, try and borrow one from a friend! Lots of people own our products! 3) Post to your page and TAG @livelylivingaustralia in the actual photo and share how Lively Living has helped your family. If your page is private, that is ok. Please private message us your photo and comment to enter! 4) Follow @livelylivingaustralia and @rednoseaustralia That's it! . The first prize winner will be announced soon! Whose going to enter! Good luck!! . P.S. We know many parents whom take beautiful photos of their children whom may have a doll in the bed, or whose child may only sleep on the stomach etc. This is not about making anyone wrong, or saying your photos should be a certain way. This is simply helping to raise awareness about information available to co incide with SIDS Awareness Month! ❤ . . . . . #livelyliving #livelylivingaustralia #sid #suddeninfantdeathsyndromeawareness #rednose #awareness #instamums #awarenessmonth #aromasnooze #mumsofinstagramau #family #safesleeping #sleep #sleepconsultant #sleepspecialist #competitions #winner #snoozefest #snoozetime

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10/14/2019
2
sleep Nap with my favourite human ❤️🐶
#rex #dog #doggo #white #whiterexblackeye #monday #nap #sleep #happydog #dogoftheday #dogsofinstagram

Nap with my favourite human ❤️🐶 #rex #dog #doggo #white #whiterexblackeye #monday #nap #sleep #happydog #dogoftheday #dogsofinstagram

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10/14/2019
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sleep Day ?Itulog lang na.Hahaha so haggard naman this girl 😔 take some rest ☺️ #rest#sleep#pimples#hour#

Day ?Itulog lang na.Hahaha so haggard naman this girl 😔 take some rest ☺️ #rest#sleep#pimples#hour#

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10/14/2019
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sleep Today's pastel portrait on a large canvas, had so much fun with the colours and I'm actually pretty proud of it!! 👀🍁
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#pastel #portrait #painting #sleep #asleep #woman #bed #colours #saturated #soft #light #shadow #laying #inbed #arts #artist #artschool #learning #details #curves #model #voluptious #playing

Today's pastel portrait on a large canvas, had so much fun with the colours and I'm actually pretty proud of it!! 👀🍁 - - - #pastel #portrait #painting #sleep #asleep #woman #bed #colours #saturated #soft #light #shadow #laying #inbed #arts #artist #artschool #learning #details #curves #model #voluptious #playing

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10/14/2019
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sleep 💎✨

💎✨

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10/14/2019
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sleep La fase #REM è l’unica in cui si verificano i sogni. Se una persona viene disturbata in questa fase di sonno profondo, facilmente potrà presentare sintomi di stress, irritabilità, difficoltà di concentrazione e disturbi della memoria.

#MaterassiRusso - #IoRusso&Tu?
www.materassirusso.com
Per info
📍 Via Avezzana,11 - Santa Maria Capua Vetere (CE)
☎ 0823 841965
📩 info@materassirusso.com

La fase #REM è l’unica in cui si verificano i sogni. Se una persona viene disturbata in questa fase di sonno profondo, facilmente potrà presentare sintomi di stress, irritabilità, difficoltà di concentrazione e disturbi della memoria. #MaterassiRusso - #IoRusso&Tu? www.materassirusso.com Per info 📍 Via Avezzana,11 - Santa Maria Capua Vetere (CE) ☎ 0823 841965 📩 info@materassirusso.com

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10/14/2019
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sleep One of our blue, white and grey blankets being sent out for the lovely @amberbutlerx and he little one! 💙

One of our blue, white and grey blankets being sent out for the lovely @amberbutlerx and he little one! 💙

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10/14/2019
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sleep 👫
‏"يُدبّر الأمر" في كلّ لحظة تظنّ فيها أنكَ في متاهة، يدبّرهُ وأنتَ تغرق في تساؤلاتك عن كيفية الحلّ، الانتهاء، والخروج من المأزق، وفي كلّ مرة تتساءل.. تكون الإجابة نفسها "يُدبّر الأمر"! #baby #sleep

👫 ‏"يُدبّر الأمر" في كلّ لحظة تظنّ فيها أنكَ في متاهة، يدبّرهُ وأنتَ تغرق في تساؤلاتك عن كيفية الحلّ، الانتهاء، والخروج من المأزق، وفي كلّ مرة تتساءل.. تكون الإجابة نفسها "يُدبّر الأمر"! #baby #sleep

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10/14/2019
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sleep Surround yourself with the dreamers and the doers, the believers and thinkers, but most of all, surround yourself with those who see greatness within you, even when you don’t see it yourself.👏🌼 #been #stuck #in #a #weird #mood #where #nothing #really #wrong #but #nothing #feels #right #either #high #on #life #and #low #on #sleep #good #vibes #only

Surround yourself with the dreamers and the doers, the believers and thinkers, but most of all, surround yourself with those who see greatness within you, even when you don’t see it yourself.👏🌼 #been #stuck #in #a #weird #mood #where #nothing #really #wrong #but #nothing #feels #right #either #high #on #life #and #low #on #sleep #good #vibes #only

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10/14/2019
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sleep 🐶 #dog #chihuahua #sleep #love #amor

🐶 #dog #chihuahua #sleep #love #amor

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10/14/2019
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sleep 🏕🚐 #อยากมีชีวิตordinary #caravan #cnx #sleep

🏕🚐 #อยากมีชีวิตordinary #caravan #cnx #sleep

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10/14/2019
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sleep 💎✨

💎✨

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10/14/2019
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sleep Seguro que has visto dormir a tu perro en muchas posturas o quizás es de los que tiene una postura fija. Sea como fuere, los perros tienen unas posturas características para dormir y en Bekia Mascotas encontrarás su significado. No pierdas detalle. 🐶
#mascotas #animales #perros #dormir #sleep #pets #animals #dogs #lovedogs

Seguro que has visto dormir a tu perro en muchas posturas o quizás es de los que tiene una postura fija. Sea como fuere, los perros tienen unas posturas características para dormir y en Bekia Mascotas encontrarás su significado. No pierdas detalle. 🐶 #mascotas #animales #perros #dormir #sleep #pets #animals #dogs #lovedogs

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10/14/2019
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sleep °I'm so sleepy, what about you? ☺️😽

°I'm so sleepy, what about you? ☺️😽

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10/14/2019
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sleep Ile godzin na dobę śpisz? A Twoje dziecko!
Sen – absolutna podstawa naszej regeneracji. Podczas snu układ immunologiczny, nerwowy i hormonalny tworzą integralną całość, a przekazywane między nimi bodźce
sen to zdrowie😻👌👌🌙🌙🌙🌞🌞
neuronalno-hormonalne kształtują układ opornościowy dziecka. Nie bez przyczyny to właśnie dzieci śpią najwięcej. Potrzeba snu może różnić się w zależności od wielu czynników. Dzieci potrzebują dłuższego snu w okresach szybkiego wzrostu oraz oczywiście choroby.🌞🌞🌖🌝🌖
Zdrowy sen jest kluczowy dla prawidłowego funkcjonowania odporności, pracy układu pokarmowego to w nocy odnawia się w dużej mierze mikrobiota naszego organizmu.
Chyba każdy z nas jest podenerwowany gdy się nie wyśpi, a im wyższe hormony stresowe tym trudniejsze trawienie, dalej osłabia się odponorność i koło się zamyka, a często u kobiet dochodzi do zaburzeń hormonalnych.🌞🌝🌝🌝
#sen #sleep #warsaw #warszawa #noc #love #goodnight #weekend #dream #polishgirl #dziecko #regeneracja #sleeping #night #polska #poland #instadog #mojewszystko #baby #odpoczynek #dobranoc #zdrowie #instamama #poranek #zdrowie #homedecor #dziewczynka #senwarsaw #baby #photooftheday

Ile godzin na dobę śpisz? A Twoje dziecko! Sen – absolutna podstawa naszej regeneracji. Podczas snu układ immunologiczny, nerwowy i hormonalny tworzą integralną całość, a przekazywane między nimi bodźce sen to zdrowie😻👌👌🌙🌙🌙🌞🌞 neuronalno-hormonalne kształtują układ opornościowy dziecka. Nie bez przyczyny to właśnie dzieci śpią najwięcej. Potrzeba snu może różnić się w zależności od wielu czynników. Dzieci potrzebują dłuższego snu w okresach szybkiego wzrostu oraz oczywiście choroby.🌞🌞🌖🌝🌖 Zdrowy sen jest kluczowy dla prawidłowego funkcjonowania odporności, pracy układu pokarmowego to w nocy odnawia się w dużej mierze mikrobiota naszego organizmu. Chyba każdy z nas jest podenerwowany gdy się nie wyśpi, a im wyższe hormony stresowe tym trudniejsze trawienie, dalej osłabia się odponorność i koło się zamyka, a często u kobiet dochodzi do zaburzeń hormonalnych.🌞🌝🌝🌝 #sen #sleep #warsaw #warszawa #noc #love #goodnight #weekend #dream #polishgirl #dziecko #regeneracja #sleeping #night #polska #poland #instadog #mojewszystko #baby #odpoczynek #dobranoc #zdrowie #instamama #poranek #zdrowie #homedecor #dziewczynka #senwarsaw #baby #photooftheday

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10/14/2019
2
sleep #sleep#nap#foundation#mgm#mansion#nice#hakkasan#omnia#after#club#엠지엠#맨션#분수#드러누워#라스베가스#엘에이#시애틀#샌디에고#시애틀#달라스#보스턴#뉴욕#뉴저지#미국

#sleep#nap#foundation#mgm#mansion#nice#hakkasan#omnia#after#club#엠지엠#맨션#분수#드러누워#라스베가스#엘에이#시애틀#샌디에고#시애틀#달라스#보스턴#뉴욕#뉴저지#미국

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10/14/2019
2
sleep Si si vamos a fingir que estoy dormido aun por que no hay nada para hoy.. #mondaymood 
#monday 
#newgoals 
#sleep 
#goodvibes 
#goodmorning

Si si vamos a fingir que estoy dormido aun por que no hay nada para hoy.. #mondaymood #monday #newgoals #sleep #goodvibes #goodmorning

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10/14/2019
1
sleep If you want to die in my heart, bed is all over you
Come to sleep 👬💞
#maxtul
#keşfet 
#kornknock 
#love 
#lovely 
#loveislove 
#mylove 
#myheart 
#loveistrue 
#truecouple 
#couplegoals 
#sleep 
#sleeping 
#actor 
#thailand 
#bl #lgbt #tvthunder #gmm #gmm25 #gmmtv #gmmbravo #one31

If you want to die in my heart, bed is all over you Come to sleep 👬💞 #maxtul #keşfet #kornknock #love #lovely #loveislove #mylove #myheart #loveistrue #truecouple #couplegoals #sleep #sleeping #actor #thailand #bl #lgbt #tvthunder #gmm #gmm25 #gmmtv #gmmbravo #one31

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10/14/2019
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sleep #cat #sleep #city #red #brown #green

#cat #sleep #city #red #brown #green

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10/14/2019
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sleep 粉嫩嫩的莓果新色!
小公主們怎能錯過~~ #五層紗防踢背心  #莓果泡泡
#寶貝睡覺不著涼
#日本製 #雙色 
#頂級呵護 #雙面設計 
#防踢被 #舒適 #透氣
#柔軟觸感  #0Y #6Y 
#寶寶專用 #12M #3Y
#marurubebe 
#madeinjapan 
#japanmade 
#comfortable 
#soft  #babygift  #baby 
#forbaby  #sleep

粉嫩嫩的莓果新色! 小公主們怎能錯過~~ #五層紗防踢背心 #莓果泡泡 #寶貝睡覺不著涼 #日本製 #雙色 #頂級呵護 #雙面設計 #防踢被 #舒適 #透氣 #柔軟觸感 #0Y #6Y #寶寶專用 #12M #3Y #marurubebe #madeinjapan #japanmade #comfortable #soft #babygift #baby #forbaby #sleep

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10/14/2019
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sleep Have you tried @gosleepusa ? Go sleep is a sleep mall and memory foam pillow that prevents head bobbing and obviously blocks light for better sleep. The fabric is very soft and comfortable and doesn't smudge or rub off makeup. The pillow is super supportive memory foam and the adjustable straps don't stretch out or loosen during use. There is a convenient pouch that holds the mask and ear plugs- I also put my phone and earbuds in there. It is 100% worth the buy even if you aren't a frequent traveler because nothing is worse than being uncomfortable on a trip. Use code HYPNOTICBEAUTY at checkout to save some money when you visit 
https://dealspotr.com/getcode/k70zo

#AD #promo #gosleep #travel #roadtrip #sleep #facemask #pillow

Have you tried @gosleepusa ? Go sleep is a sleep mall and memory foam pillow that prevents head bobbing and obviously blocks light for better sleep. The fabric is very soft and comfortable and doesn't smudge or rub off makeup. The pillow is super supportive memory foam and the adjustable straps don't stretch out or loosen during use. There is a convenient pouch that holds the mask and ear plugs- I also put my phone and earbuds in there. It is 100% worth the buy even if you aren't a frequent traveler because nothing is worse than being uncomfortable on a trip. Use code HYPNOTICBEAUTY at checkout to save some money when you visit https://dealspotr.com/getcode/k70zo #AD #promo #gosleep #travel #roadtrip #sleep #facemask #pillow

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10/14/2019
3
sleep Sleppy baby 💜🔥❤️💕
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#korean #bts#army#jhope#hope#hobi#jung#bt21#sleep#handsome#cute

Sleppy baby 💜🔥❤️💕 - - - #korean #bts#army#jhope#hope#hobi#jung#bt21#sleep#handsome#cute

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10/14/2019
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sleep 😻🔥
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#cat #sleep #pusheen #bed #cow #color #black #white

😻🔥 . . . . . #cat #sleep #pusheen #bed #cow #color #black #white

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10/14/2019
4
sleep I exist so the masses can pursue me their entire life so they will only focus on man-made material Goods and lose focus of God and spiritual things I exist 2 modify thinking processes so that I can append value to things that are worthless and I can devalue things that are priceless I exist so people will follow whatever I touch or whatever I get behind no matter how evil no matter how degrading no matter how inhumane people love me more then God himself people really don't love God they only use God so they can get to me the true God of this world the masses don't understand that God gave the monetary system to me the devil. The people are so stupid that they think I actually have value when I really don't it's all in the mind they drive around in their Bentleys and rolls-royces thinking they are above the poor not knowing there is no such thing as a $400,000 car it's all in the mind the only reason why people even want me is because they want people to worship them. That's why whatever I touch people worship because I am the god of this world and I can make you a god #money #paper #rich #dough #lute #green #cheese #matrix #god #devil #worship #bow #wakeup #sleep #blind #fame #fortune #famous #people #war #church #satan #evil #good

I exist so the masses can pursue me their entire life so they will only focus on man-made material Goods and lose focus of God and spiritual things I exist 2 modify thinking processes so that I can append value to things that are worthless and I can devalue things that are priceless I exist so people will follow whatever I touch or whatever I get behind no matter how evil no matter how degrading no matter how inhumane people love me more then God himself people really don't love God they only use God so they can get to me the true God of this world the masses don't understand that God gave the monetary system to me the devil. The people are so stupid that they think I actually have value when I really don't it's all in the mind they drive around in their Bentleys and rolls-royces thinking they are above the poor not knowing there is no such thing as a $400,000 car it's all in the mind the only reason why people even want me is because they want people to worship them. That's why whatever I touch people worship because I am the god of this world and I can make you a god #money #paper #rich #dough #lute #green #cheese #matrix #god #devil #worship #bow #wakeup #sleep #blind #fame #fortune #famous #people #war #church #satan #evil #good

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10/14/2019
1
sleep This week, I’m led to pray for people who feel so tired every time it’s Monday / New Week or people who just feel overwhelmed and stressed out because of life’s busy demands...LET US PRAY... Dear Lord! Please help anyone feeling overwhelmed, stressed out on their jobs, discouraged and tired; give them strength Lord. Let them see reasons to be thankful in every situation. Help those who are looking for jobs find highly rewarding and stress-free jobs. Grant favour to any one seeking answers concerning their life and prayer requests & do amazing things for them before the end of this year, in Jesus mighty name...🙏🏾🙌🏾#prayer #Godisgood #work #answeredprayers #pray #slay #sleep #Godisincontrol #mondaymotivation #instapost #video #encouragement #justdoit #begrateful #strength

This week, I’m led to pray for people who feel so tired every time it’s Monday / New Week or people who just feel overwhelmed and stressed out because of life’s busy demands...LET US PRAY... Dear Lord! Please help anyone feeling overwhelmed, stressed out on their jobs, discouraged and tired; give them strength Lord. Let them see reasons to be thankful in every situation. Help those who are looking for jobs find highly rewarding and stress-free jobs. Grant favour to any one seeking answers concerning their life and prayer requests & do amazing things for them before the end of this year, in Jesus mighty name...🙏🏾🙌🏾#prayer #Godisgood #work #answeredprayers #pray #slay #sleep #Godisincontrol #mondaymotivation #instapost #video #encouragement #justdoit #begrateful #strength

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10/14/2019
2
sleep Did you know that not enough sleep could lead to dehydration? 
Studies show that adults who sleep just six hours per night,  as opposed to eight, may have a higher chance of being dehydrated. 
Not getting enough sleep, and feeling fatigued? 
Banana Bag Oral Solution has you covered! BBOS has all the essential vitamins and electrolytes to help you feel better. .
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#ChronicIllness #dysautonomia  #invisibleillness  #potslife #pots #potssyndrome #potsawareness #backpacking #traveler  #IVTherapy #Vitamins #IVVitamins #Electrolytes #dysautonomiaawareness #travelersnotebook  #travelphotography #climbing #kitesurfing #emt 
#HealthyLifestyle #Health #Dehydration #Firefighter #Nurse #Nurselife  #Hiker  #SleepBetter #Sleep #Insomnia #DrinkTheIV

Did you know that not enough sleep could lead to dehydration? Studies show that adults who sleep just six hours per night, as opposed to eight, may have a higher chance of being dehydrated. Not getting enough sleep, and feeling fatigued? Banana Bag Oral Solution has you covered! BBOS has all the essential vitamins and electrolytes to help you feel better. . . . . . . . . . #ChronicIllness #dysautonomia #invisibleillness #potslife #pots #potssyndrome #potsawareness #backpacking #traveler #IVTherapy #Vitamins #IVVitamins #Electrolytes #dysautonomiaawareness #travelersnotebook #travelphotography #climbing #kitesurfing #emt #HealthyLifestyle #Health #Dehydration #Firefighter #Nurse #Nurselife #Hiker #SleepBetter #Sleep #Insomnia #DrinkTheIV

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10/14/2019
1
sleep ✨✨✨✨
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. ¿Sabíais que menos horas de sueño 💤 de lo normal hacen que nuestra piel sufra? Con Advanced Night Repair de @esteelauder & @esteelauder_es , el suero Nº1 en España 🇪🇸 nuestra piel estará siempre perfecta y protegida 🔝 . ¡Regenera, protege, repara e ilumina 💖! . #belleza #beauty #advancednightrepair #esteelauder #tratamiento #treatment #piel #skin #sueño #sleep

✨✨✨✨ . . . . ¿Sabíais que menos horas de sueño 💤 de lo normal hacen que nuestra piel sufra? Con Advanced Night Repair de @esteelauder & @esteelauder_es , el suero Nº1 en España 🇪🇸 nuestra piel estará siempre perfecta y protegida 🔝 . ¡Regenera, protege, repara e ilumina 💖! . #belleza #beauty #advancednightrepair #esteelauder #tratamiento #treatment #piel #skin #sueño #sleep

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10/14/2019
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sleep Why is this soo true
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#me #memesdaily #memes #simpsonsmemes #muppets #commentifthishappenstoyou #sleep #awake

Why is this soo true . . . . . . . #me #memesdaily #memes #simpsonsmemes #muppets #commentifthishappenstoyou #sleep #awake

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10/14/2019
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sleep Day 1 of 5 of my adventure into solo parenting. So far i am unhindered by the task set before me. 2 against 1 and i currently hold all the cards. But the night lays before me and my youngest does not sleep through. If i dont post in the next 24hrs assume i lost all control and send help. 
#soloparenting #dadlife #day1 #wishmeluck #comehomesoonronni #sleep #luckydad

Day 1 of 5 of my adventure into solo parenting. So far i am unhindered by the task set before me. 2 against 1 and i currently hold all the cards. But the night lays before me and my youngest does not sleep through. If i dont post in the next 24hrs assume i lost all control and send help. #soloparenting #dadlife #day1 #wishmeluck #comehomesoonronni #sleep #luckydad

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10/14/2019
1
sleep One very lucky #EuroMillions winner won £170m last week. We did the calculations to find out just how many #emmamattress products they could buy with that. 
There's definitely no better way to spend that amount of money... What would you spend the jackpot on?

#bedroomgoals #mattress #sleep #lottery #jackpot

One very lucky #EuroMillions winner won £170m last week. We did the calculations to find out just how many #emmamattress products they could buy with that. There's definitely no better way to spend that amount of money... What would you spend the jackpot on? #bedroomgoals #mattress #sleep #lottery #jackpot

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10/14/2019
1
sleep Yesterday Zen Warriors hosted a free children's Mindfulness session to raise funds for @youngmindsuk. We made affirmation mirrors, zentangle art, fairy sleep bags with lavender, chamomile flowers and rose petals, bracelets and colouring as well as our sensory walk, calm down zone, books and @doterraeurope oils 💙 We met new little Warriors, we played, we made, we ate cake, we smiled, we raised vital funds  and we widened our little Zen community 🥰 
#mindful #mindfulness #mindfulnessforkids #meditation #create #creativemindfulness #selfesteem #anxiety #make #makeadifference #emotions #feelings #teach #calmkids #calm #sensorykids #senses #affirmations #childrensmentalhealth #mentalhealtheducation #sleep #essentialoilsforkids #essentialoils #community #smile #love

Yesterday Zen Warriors hosted a free children's Mindfulness session to raise funds for @youngmindsuk. We made affirmation mirrors, zentangle art, fairy sleep bags with lavender, chamomile flowers and rose petals, bracelets and colouring as well as our sensory walk, calm down zone, books and @doterraeurope oils 💙 We met new little Warriors, we played, we made, we ate cake, we smiled, we raised vital funds and we widened our little Zen community 🥰 #mindful #mindfulness #mindfulnessforkids #meditation #create #creativemindfulness #selfesteem #anxiety #make #makeadifference #emotions #feelings #teach #calmkids #calm #sensorykids #senses #affirmations #childrensmentalhealth #mentalhealtheducation #sleep #essentialoilsforkids #essentialoils #community #smile #love

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10/14/2019
2
sleep #legday done 💯😊
Das härteste Training zahlt sich am Ende nur aus, wenn auch die Ernährung stimmt! Schnelle Carbs nach dem Training duerfen nicht fehlen 😊 bei mir gibt es immer 🍎 oder 🍌 später esse ich fast immer die Kartoffeln mit Schale, Fisch oder Hähnchenfleisch mit Gemuese 😊 egal ob Diät oder Muskelaufbau 🤩
Ich wuensche euch einen schoenen Montag meine Lieben und einen guten Start in die neue Woche 🌞
#legday 
Nenajesť sa po tréningu je ako keby sme ani necvičili 🙈 v mojich príbehoch som dnes spomenula aká je strava veľmi dôležitá. Ak trénuješ a máš ciele je to  jedno či je tvojim cieľom chudnutie alebo naberanie svalovej hmoty nezabudni, že jedlo po tréningu ja to najdôležitejšie!
NEZABÚDAJ NA RYCHLY CUKOR. Tak ako BCAA aj rýchly cukor je veľmi dôležité doplniť práve po tréningu. Mojim obľúbeným je jablko alebo banán 😊😊 samozrejme ze to nie je všetko asi tak 1, 1/2 po tréningu jem poriadne jedlo. Najčastejšie sú to zemiaky so šupkou, áno so šupkou pretože aj to ma svoj význam +ryby alebo kuracie mäsko so zeleninou. Pre mňa je toto ideálne jedlo 🤩🤩
Prajem Vám krásny pondelok a super štart do nového týždňa 💪

#Ernährung#food#strava#trianing#gym#gymtime#offsaison#bebetter#trainhard#trainingtime#nopainnogain#sleep#motivation#regeneration#Aufbauphase#PREPMEAL#bcaa#carbs#nebbia#yesyoucan#hsppyme#fitness#bikinigirl#bodybuilding#gym#

#legday done 💯😊 Das härteste Training zahlt sich am Ende nur aus, wenn auch die Ernährung stimmt! Schnelle Carbs nach dem Training duerfen nicht fehlen 😊 bei mir gibt es immer 🍎 oder 🍌 später esse ich fast immer die Kartoffeln mit Schale, Fisch oder Hähnchenfleisch mit Gemuese 😊 egal ob Diät oder Muskelaufbau 🤩 Ich wuensche euch einen schoenen Montag meine Lieben und einen guten Start in die neue Woche 🌞 #legday Nenajesť sa po tréningu je ako keby sme ani necvičili 🙈 v mojich príbehoch som dnes spomenula aká je strava veľmi dôležitá. Ak trénuješ a máš ciele je to jedno či je tvojim cieľom chudnutie alebo naberanie svalovej hmoty nezabudni, že jedlo po tréningu ja to najdôležitejšie! NEZABÚDAJ NA RYCHLY CUKOR. Tak ako BCAA aj rýchly cukor je veľmi dôležité doplniť práve po tréningu. Mojim obľúbeným je jablko alebo banán 😊😊 samozrejme ze to nie je všetko asi tak 1, 1/2 po tréningu jem poriadne jedlo. Najčastejšie sú to zemiaky so šupkou, áno so šupkou pretože aj to ma svoj význam +ryby alebo kuracie mäsko so zeleninou. Pre mňa je toto ideálne jedlo 🤩🤩 Prajem Vám krásny pondelok a super štart do nového týždňa 💪 #Ernährung#food#strava#trianing#gym#gymtime#offsaison#bebetter#trainhard#trainingtime#nopainnogain#sleep#motivation#regeneration#Aufbauphase#PREPMEAL#bcaa#carbs#nebbia#yesyoucan#hsppyme#fitness#bikinigirl#bodybuilding#gym#

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10/14/2019
9
sleep Imagine cuddling with your dog, with a cup of hot chocolate in hand, wrapped in the softest sleepwear that can keep you cosy as well as snugly this fall. Yes, it is soon to be the year's cosiest season 'Fall' and if you are one of those millennials who would rather appreciate a comfy day-in then a busy day-out, then these luxury sleepwear options would be the best to welcome the cold season. Explore our favourites.⁠
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#follow #followus #followforfollowback #follow4followback #followbackinstantly #followtrain #followers #like #love #share #adore #adorenite #sleeptight #sleep #night #nightwear #sleepwear #fashion #fashionwear #myntra #jammies #luxurysleepwear #luxury

Imagine cuddling with your dog, with a cup of hot chocolate in hand, wrapped in the softest sleepwear that can keep you cosy as well as snugly this fall. Yes, it is soon to be the year's cosiest season 'Fall' and if you are one of those millennials who would rather appreciate a comfy day-in then a busy day-out, then these luxury sleepwear options would be the best to welcome the cold season. Explore our favourites.⁠ .⁠ .⁠ .⁠ .⁠ . . . . . . . . . . . #follow #followus #followforfollowback #follow4followback #followbackinstantly #followtrain #followers #like #love #share #adore #adorenite #sleeptight #sleep #night #nightwear #sleepwear #fashion #fashionwear #myntra #jammies #luxurysleepwear #luxury

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10/14/2019
1
sleep “When your Brian works right, you work right; and when your brain is troubled, you are much more likely to have trouble in your life.” (Dr Daniel Amen)
Some key brain promoting tips from world renown psychiatrist Dr Daniel Amen founder of BrainFit for Work and Life 
Eliminate simple sugars and carbohydrates from your diet
Eat foods rich in Omega 3 fatty acids
Eliminate/reduce toxins such as drugs of abuse, nicotine, alcohol and caffeine 
Get enough sleep 
Create work/life balance 
Exercise regularly 
Kill your automatic negative thoughts 
Make learning a life long infatuation (read, study take courses) 
Learn a new language
Play games like Sudoko or crosswords 
Loose your “To do” lists and practise using your memory
Try board games like chess, scrabble or jig saw puzzles 
Train your brain with online games 
Listen to concert music (ie. Mozart compilations)
Learn to play a musical instrument
Use deep diaphragm breathing exercises 
Use meditation 
Connect and make love with your partner regularly 
Rewire your brain by breaking your daily habits and activity 
Treat brain problems early (anxiety, depression, attention deficit disorder, obsessive disorders, substance abuse etc) often have brain components that can be addressed with a psychiatrist

“When your Brian works right, you work right; and when your brain is troubled, you are much more likely to have trouble in your life.” (Dr Daniel Amen) Some key brain promoting tips from world renown psychiatrist Dr Daniel Amen founder of BrainFit for Work and Life Eliminate simple sugars and carbohydrates from your diet Eat foods rich in Omega 3 fatty acids Eliminate/reduce toxins such as drugs of abuse, nicotine, alcohol and caffeine Get enough sleep Create work/life balance Exercise regularly Kill your automatic negative thoughts Make learning a life long infatuation (read, study take courses) Learn a new language Play games like Sudoko or crosswords Loose your “To do” lists and practise using your memory Try board games like chess, scrabble or jig saw puzzles Train your brain with online games Listen to concert music (ie. Mozart compilations) Learn to play a musical instrument Use deep diaphragm breathing exercises Use meditation Connect and make love with your partner regularly Rewire your brain by breaking your daily habits and activity Treat brain problems early (anxiety, depression, attention deficit disorder, obsessive disorders, substance abuse etc) often have brain components that can be addressed with a psychiatrist

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10/14/2019
1
sleep My latest blog talks about the power of food and the importance of the gut brain axis in maintaining a good level of mental health. It also highlights that just solely having a green smoothie a day isn’t going to do it alone. A combination of proper sleep, a purpose in life that you are passionate about and feels aligned, quiet time for yourself where you write and meditate, social contact (not a conversation on WhatsApp but a face to face conversation) and some movement such as a walk/run or yoga class - the use of all these mental health pillars in conjunction with one another will stand you in far better stead than just a green smoothie alone

My latest blog talks about the power of food and the importance of the gut brain axis in maintaining a good level of mental health. It also highlights that just solely having a green smoothie a day isn’t going to do it alone. A combination of proper sleep, a purpose in life that you are passionate about and feels aligned, quiet time for yourself where you write and meditate, social contact (not a conversation on WhatsApp but a face to face conversation) and some movement such as a walk/run or yoga class - the use of all these mental health pillars in conjunction with one another will stand you in far better stead than just a green smoothie alone

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10/14/2019
0
sleep Inktober day 13:
'Ash'
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Kinda a stretch but I wanted to do a little shovel knight reference
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#art #ash #comics #illustration #forest #fire #Smoke

Inktober day 13: 'Ash' . . Kinda a stretch but I wanted to do a little shovel knight reference . . #art #ash #comics #illustration #forest #fire #Smoke

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10/13/2019
20