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Hashtag #sisterhood Instagram sisterhood hashtag, #sisterhood meaning sisterhood photos

sisterhood Our stories are interconnected and help us remember weโ€™re not alone.
๐Ÿ“– 
This morning I recorded a powerful 1-hour lesson for my #pelvicfloor program members - and I share my story around pelvic awareness, sexuality and dysfunction before asking YOU to investigate yours. Itโ€™s an essential part of reducing shame and normalizing these conversations so we can all do and feel better.

Hereโ€™s more testimonies from members of my program, Embody Your True Center, shares with consent ๐Ÿ˜

I want to see my Community of Women exploring pelvic health grow to 100 members and beyond - currently at ~60 members. โค๏ธAre you feeling called to dive into:

Deeper relaxation, calmer breaths

Releasing shame around pelvic functions and dis-ease

Confident, fierce posture and expression 
Trust and belonging within yourself
๐Ÿก โญ•๏ธ
__________________

What would be possible for you if you started practicing in new ways right now?

Iโ€™d love for your story to be featured alongside these fab women in the future - in order to get results or make change we MUST START.

Dm me with your private questions around pelvic health and to see whether this program is right for you. ๐Ÿ™

Enrollment is on until Monday 9/23
๐Ÿ”ฅ

#pelvichealth
#womenshealth
#pelvicfloorhealth
#pelvicmafia
#womendeservecare
#incontinence
#continence
#pelvicpain
#backpain
#prolapse
#pleasure
#centering
#breathedeep 
#selfregulation
#coregulation
#personalpractice
#selfstudy
#embodiment
#embodiedliving
#yogatherapy
#community
#belonging
#sisterhood
#womanhood

Our stories are interconnected and help us remember weโ€™re not alone. ๐Ÿ“– This morning I recorded a powerful 1-hour lesson for my #pelvicfloor program members - and I share my story around pelvic awareness, sexuality and dysfunction before asking YOU to investigate yours. Itโ€™s an essential part of reducing shame and normalizing these conversations so we can all do and feel better. Hereโ€™s more testimonies from members of my program, Embody Your True Center, shares with consent ๐Ÿ˜ I want to see my Community of Women exploring pelvic health grow to 100 members and beyond - currently at ~60 members. โค๏ธAre you feeling called to dive into: Deeper relaxation, calmer breaths Releasing shame around pelvic functions and dis-ease Confident, fierce posture and expression Trust and belonging within yourself ๐Ÿก โญ•๏ธ __________________ What would be possible for you if you started practicing in new ways right now? Iโ€™d love for your story to be featured alongside these fab women in the future - in order to get results or make change we MUST START. Dm me with your private questions around pelvic health and to see whether this program is right for you. ๐Ÿ™ Enrollment is on until Monday 9/23 ๐Ÿ”ฅ #pelvichealth #womenshealth #pelvicfloorhealth #pelvicmafia #womendeservecare #incontinence #continence #pelvicpain #backpain #prolapse #pleasure #centering #breathedeep #selfregulation #coregulation #personalpractice #selfstudy #embodiment #embodiedliving #yogatherapy #community #belonging #sisterhood #womanhood

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9/20/2019
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sisterhood "As I fiddle with the keyboard, I begin to recall the first rush of adrenaline I experienced the very day I saw the โ€˜showโ€™ indicating the start of labour. At that moment, I knew my life was going to change forever. Was I prepared for motherhood? Was I prepared to go through the daunting process of having a baby? A lot of questions ran through my mind all at the same time. But in the end, I realized that forbearance and gratitude was the least I could do as I began this journey to bringing yet another beautiful creature into this world. โ€‹-
โ€‹The months before had found me deeply buried into a library I had never explored. I read only books about pregnancy, childbirth, parenting and every other related subject. I was bombarded with a lot of myths, contrasting advices, confusing tips and what have you. I wanted to make a choice that would be best for me and my unborn child and when it became so overwhelming, I decided to look into what could possibly be my role as a Muslim woman preparing for childbirth and that led me to looking out for inspiration in Islamic history..."
โ€‹-
โ€‹Read more of Wardah Abbas' article, 'In Maryamโ€™s Footsteps: Preparing for Natural Childbirth' over on Amaliah Lifestyle
โ€‹image \\ @seeladanse

"As I fiddle with the keyboard, I begin to recall the first rush of adrenaline I experienced the very day I saw the โ€˜showโ€™ indicating the start of labour. At that moment, I knew my life was going to change forever. Was I prepared for motherhood? Was I prepared to go through the daunting process of having a baby? A lot of questions ran through my mind all at the same time. But in the end, I realized that forbearance and gratitude was the least I could do as I began this journey to bringing yet another beautiful creature into this world. โ€‹- โ€‹The months before had found me deeply buried into a library I had never explored. I read only books about pregnancy, childbirth, parenting and every other related subject. I was bombarded with a lot of myths, contrasting advices, confusing tips and what have you. I wanted to make a choice that would be best for me and my unborn child and when it became so overwhelming, I decided to look into what could possibly be my role as a Muslim woman preparing for childbirth and that led me to looking out for inspiration in Islamic history..." โ€‹- โ€‹Read more of Wardah Abbas' article, 'In Maryamโ€™s Footsteps: Preparing for Natural Childbirth' over on Amaliah Lifestyle โ€‹image \\ @seeladanse

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9/20/2019
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sisterhood Need a gown? How about two?? Now - Sunday at Dolce Bleu Seattle buy one get one half off!  Tag a bride for an EXTRA 10% off this deal! .
.
.
#bridal#dolcebleu#engaged#bride#gown#weddingdress#bridalgown#sale#misstomrs#fashion#seattle#bellevue#redmond#tacoma#pnw#upperleft#pacificnorthwest#prom#pageant#formal#crownlife#sisterhood

Need a gown? How about two?? Now - Sunday at Dolce Bleu Seattle buy one get one half off! Tag a bride for an EXTRA 10% off this deal! . . . #bridal#dolcebleu#engaged#bride#gown#weddingdress#bridalgown#sale#misstomrs#fashion#seattle#bellevue#redmond#tacoma#pnw#upperleft#pacificnorthwest#prom#pageant#formal#crownlife#sisterhood

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9/20/2019
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sisterhood #Sisterhood
๐Ÿ’๐Ÿ™‹๐Ÿผโ€โ™€๏ธ #fashion #passion #friendshipgoals #orzeszki #polskiedziewczyny #pijamas

#Sisterhood ๐Ÿ’๐Ÿ™‹๐Ÿผโ€โ™€๏ธ #fashion #passion #friendshipgoals #orzeszki #polskiedziewczyny #pijamas

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9/20/2019
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sisterhood What does it take to become a Beta Womxn? ๐ŸŒž Join us to find out and get more information about the MOST RADIANT SISTERHOOD. ๐ŸŒป๐Ÿ‘€ Email OPBMuMembership@gmail.com to RSVP ๐ŸŒป๐Ÿ’› #BuffBetas #EARNEDRADIANCE #Sisterhood #IAmOPBSI

What does it take to become a Beta Womxn? ๐ŸŒž Join us to find out and get more information about the MOST RADIANT SISTERHOOD. ๐ŸŒป๐Ÿ‘€ Email OPBMuMembership@gmail.com to RSVP ๐ŸŒป๐Ÿ’› #BuffBetas #EARNEDRADIANCE #Sisterhood #IAmOPBSI

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9/20/2019
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sisterhood NEW PROSPECT @wengdahlvilma ๐Ÿ‘Š๐Ÿผโš’๐Ÿ‘น๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ’‹๐Ÿ‡ช๐Ÿ‡บ
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐Ÿ‡ธ๐Ÿ‡ชBBB BAD GIRLS SWEDEN๐Ÿ‡ธ๐Ÿ‡ช
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Chapter: @bbb_badgirls_swedenย  President: @daisymelli
Vice president: @ulrikajohansson74 -

Sisterhood: @bbb_badgirlsย 
Alliance: @bbb.badgirls.europe -

Chapter: @beardedbadboys_sweden
President: @_levelabovehuman_
Vice president: @hclundin73
Admin: @thepiercingjoker
Scout: @goransvangren -

Brotherhood: @beardedbadboysย 
Alliance: @beardedbadboys.europe -

Tags:

#bbbb #bbbbadgirls #bbbbadgirlssweden #bbbbadgirlseurope #beardedbadboysworldwide #beardedbadboys #beardedbadboysweden #beardedbadboyseurope #sisterhood #brotherhood #pogonophile #shewantstheb #independentwoman #sistersquad #222 #support #loyalty #loyaltyiseverything

NEW PROSPECT @wengdahlvilma ๐Ÿ‘Š๐Ÿผโš’๐Ÿ‘น๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ’‹๐Ÿ‡ช๐Ÿ‡บ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‡ธ๐Ÿ‡ชBBB BAD GIRLS SWEDEN๐Ÿ‡ธ๐Ÿ‡ช โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Chapter: @bbb_badgirls_swedenย  President: @daisymelli Vice president: @ulrikajohansson74 - Sisterhood: @bbb_badgirlsย  Alliance: @bbb.badgirls.europe - Chapter: @beardedbadboys_sweden President: @_levelabovehuman_ Vice president: @hclundin73 Admin: @thepiercingjoker Scout: @goransvangren - Brotherhood: @beardedbadboysย  Alliance: @beardedbadboys.europe - Tags: #bbbb #bbbbadgirls #bbbbadgirlssweden #bbbbadgirlseurope #beardedbadboysworldwide #beardedbadboys #beardedbadboysweden #beardedbadboyseurope #sisterhood #brotherhood #pogonophile #shewantstheb #independentwoman #sistersquad #222 #support #loyalty #loyaltyiseverything

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9/20/2019
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sisterhood happy daze ๐ŸŒž
โ€ข
โ€ข
#phisigmasigma #fall #applepicking #sisterhood #sorority #greeklife #kutztown

happy daze ๐ŸŒž โ€ข โ€ข #phisigmasigma #fall #applepicking #sisterhood #sorority #greeklife #kutztown

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9/20/2019
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sisterhood Shabbat Shalom and enjoy your weekend!!
#shabbatshalom #shabbat #sisterhood #jewishheritage #jewishlife

Shabbat Shalom and enjoy your weekend!! #shabbatshalom #shabbat #sisterhood #jewishheritage #jewishlife

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9/20/2019
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sisterhood A lot of jokes and trouble after a night out in San Diego ๐Ÿ‡บ๐Ÿ‡ธ โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €#everythinghappensforareason #happygirl #liveauthentic #copenhagen #danishblog #beautifulplacestovisit #dailyinspo #fbloggerstyle #bloggerlifestyle #denmark #travelbloggerlife #travelholics #happylife #beautifully #livingmybestlife #goodvibesonly #thehappynow #livethelittlethings #likeforlikes #followforfollowback #europe #usa #california #cali #sandiego #flensburg #german #friendship #sisterhood

A lot of jokes and trouble after a night out in San Diego ๐Ÿ‡บ๐Ÿ‡ธ โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €#everythinghappensforareason #happygirl #liveauthentic #copenhagen #danishblog #beautifulplacestovisit #dailyinspo #fbloggerstyle #bloggerlifestyle #denmark #travelbloggerlife #travelholics #happylife #beautifully #livingmybestlife #goodvibesonly #thehappynow #livethelittlethings #likeforlikes #followforfollowback #europe #usa #california #cali #sandiego #flensburg #german #friendship #sisterhood

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9/20/2019
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sisterhood Songs of nature๐Ÿƒ
Sit and listen๐Ÿ’›
Let it flow๐Ÿ’ฆ
Let it go๐ŸŒฌ
How beautiful sweet release can beโœจ

Songs of nature๐Ÿƒ Sit and listen๐Ÿ’› Let it flow๐Ÿ’ฆ Let it go๐ŸŒฌ How beautiful sweet release can beโœจ

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9/20/2019
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sisterhood Whenever you need me I will always be there for you. Happy Birthday, sis โค๐ŸŽ‚๐Ÿซ๐Ÿฌ๐Ÿญ๐Ÿฅž
#happybirthday #siblinggoals #sistersquad #sisterforlife #sisterforever #sisterhood #love #shine #blessings #godsgift #fashionista #fashiongram #fashiongirl #digitalinfluencer #instabeauty #instagood #throwback #lifeline๐Ÿ’•

Whenever you need me I will always be there for you. Happy Birthday, sis โค๐ŸŽ‚๐Ÿซ๐Ÿฌ๐Ÿญ๐Ÿฅž #happybirthday #siblinggoals #sistersquad #sisterforlife #sisterforever #sisterhood #love #shine #blessings #godsgift #fashionista #fashiongram #fashiongirl #digitalinfluencer #instabeauty #instagood #throwback #lifeline๐Ÿ’•

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9/20/2019
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sisterhood THANK YOU FOR THE LOVE DIAMOND! ๐Ÿ’Ž
โ€ข
โ€ข
We truly appreciate your love queen! And even more, we absolutely love the message God has placed upon your heart! Keep being great and knocking walls down all in Jesus name! ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ @crownedbygod_atlanta
โ€ข
โ€ข
โ€ข
#womanofworth #lakeshiahargraves #herprivateparts #crownedbygod #supportingwomen #womenofgod #supportingauthors #sisterhood #sistersquad #upliftwomen #alwaysyou #goddaughters #sharethelove #networkingwomen #thewomanofworthmovement

THANK YOU FOR THE LOVE DIAMOND! ๐Ÿ’Ž โ€ข โ€ข We truly appreciate your love queen! And even more, we absolutely love the message God has placed upon your heart! Keep being great and knocking walls down all in Jesus name! ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ @crownedbygod_atlanta โ€ข โ€ข โ€ข #womanofworth #lakeshiahargraves #herprivateparts #crownedbygod #supportingwomen #womenofgod #supportingauthors #sisterhood #sistersquad #upliftwomen #alwaysyou #goddaughters #sharethelove #networkingwomen #thewomanofworthmovement

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9/20/2019
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sisterhood Store hours are from 2:00 - 6:00  TOMORROW ONLY ๐Ÿ’•  #Happy6yearSj ๐Ÿ’ช๐Ÿพ๐Ÿค—๐Ÿ’• #EverythingPretty ๐Ÿค—๐Ÿ’• 5392 W Montgomery ave Philadelphia, PA 19131
๐Ÿ“ž(215) 487-8320
๐Ÿ’ป  http://www.sweetjennah.com
When your Jennah piece hit ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ
#SweetJennahCollection
 #SweetJennah #SJC 
#OverGarment #Overgarments #AlineOverGarment #Hijab #dress #SwingOverGarment #MashaAllah  #Muslim #Muslimah #CoverGirl #Covered #Philly  #Sisters #SisterHood #Queening #Queen #islam #IslamicFashion #Fashion  #Seamstress #SweetJennahTheTrendsetter

Store hours are from 2:00 - 6:00 TOMORROW ONLY ๐Ÿ’• #Happy6yearSj ๐Ÿ’ช๐Ÿพ๐Ÿค—๐Ÿ’• #EverythingPretty ๐Ÿค—๐Ÿ’• 5392 W Montgomery ave Philadelphia, PA 19131 ๐Ÿ“ž(215) 487-8320 ๐Ÿ’ป http://www.sweetjennah.com When your Jennah piece hit ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ #SweetJennahCollection #SweetJennah #SJC #OverGarment #Overgarments #AlineOverGarment #Hijab #dress #SwingOverGarment #MashaAllah #Muslim #Muslimah #CoverGirl #Covered #Philly #Sisters #SisterHood #Queening #Queen #islam #IslamicFashion #Fashion #Seamstress #SweetJennahTheTrendsetter

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9/20/2019
6
sisterhood ๐Ÿ’„โš”Flag Fridayโš”๐Ÿ’„
Standing in front of this flag does not make me perfect, I have my flaws, many in fact. What it makes me, is a sister. To women who dont judge me or those flaws, who I love and they love for exactly what and who we are, for nothing more and nothing less. We raise each other up, and when one of us falls we all pick her up. We arent just friends, we are family!!!! Stand tall and stand proud of you are....A Villainette!!!! โคโคโค
โœ๏ธ: @luna__wolfmoon
#villainfamily
#ProudAndStrongVillainettes  #FlagFriday
Beautiful edit๐Ÿ˜๐ŸŒŒ๐Ÿคฉ please let me know who made it so i can credit๐Ÿ’–
#CaliforniaVillainettes 
#VillainetteMember ๐Ÿ’„๐Ÿช๐ŸงŸ๐Ÿˆ๐Ÿ’„
#WestCoastVillainettes 
#DimpleScout
#TheVillainettes
@thevillainettes 
@mrs.bearded_and_fit ๐Ÿ’„๐Ÿ‘‘ Founder 
@bur_rabbit ๐Ÿ’„๐Ÿ‘‘ Ambassador 
@__kimmay__ ๐Ÿ’Ž
@hannah92walker ๐Ÿ’Ž
@heatherglo26 ๐Ÿ’Ž
@vintagshutterbug ๐Ÿ’Ž
@cherryverns ๐Ÿ’Ž
@macsglitter ๐Ÿ’Ž
@the_midg - My Scout ๐Ÿ”
#VillainettesForLife #NorCalVillainettes #VillainettesWorldwide  #TruthHonorRespectFamilyLoyalty #Sisterhood

๐Ÿ’„โš”Flag Fridayโš”๐Ÿ’„ Standing in front of this flag does not make me perfect, I have my flaws, many in fact. What it makes me, is a sister. To women who dont judge me or those flaws, who I love and they love for exactly what and who we are, for nothing more and nothing less. We raise each other up, and when one of us falls we all pick her up. We arent just friends, we are family!!!! Stand tall and stand proud of you are....A Villainette!!!! โคโคโค โœ๏ธ: @luna__wolfmoon #villainfamily #ProudAndStrongVillainettes #FlagFriday Beautiful edit๐Ÿ˜๐ŸŒŒ๐Ÿคฉ please let me know who made it so i can credit๐Ÿ’– #CaliforniaVillainettes #VillainetteMember ๐Ÿ’„๐Ÿช๐ŸงŸ๐Ÿˆ๐Ÿ’„ #WestCoastVillainettes #DimpleScout #TheVillainettes @thevillainettes @mrs.bearded_and_fit ๐Ÿ’„๐Ÿ‘‘ Founder @bur_rabbit ๐Ÿ’„๐Ÿ‘‘ Ambassador @__kimmay__ ๐Ÿ’Ž @hannah92walker ๐Ÿ’Ž @heatherglo26 ๐Ÿ’Ž @vintagshutterbug ๐Ÿ’Ž @cherryverns ๐Ÿ’Ž @macsglitter ๐Ÿ’Ž @the_midg - My Scout ๐Ÿ” #VillainettesForLife #NorCalVillainettes #VillainettesWorldwide #TruthHonorRespectFamilyLoyalty #Sisterhood

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9/20/2019
1
sisterhood SELF DEVOTION - Day 1/ 30 
Honouring the mother, the sister, the daughter ... and the whole concept of self devotion. 
I hung out at the Lotus Temple in Delhi today - I needed a quiet, contemplative space to honour the memory of my own mother on her birthday. 
RELATIONSHIPS 
My prayers were about real relationships .. the ones that take us on a journey through the shadow into the light and the whole spectrum of being a luminous. 
My heart centred energy opened up to feel LOVE . Just LOVE for the mother she was and the mother I am. 
#love #selfdevotion #embodiment #grief #coredesiredfeelings #being #stillness #consciouspath #keepingitreal #sisterhood #divinefeminine#

SELF DEVOTION - Day 1/ 30 Honouring the mother, the sister, the daughter ... and the whole concept of self devotion. I hung out at the Lotus Temple in Delhi today - I needed a quiet, contemplative space to honour the memory of my own mother on her birthday. RELATIONSHIPS My prayers were about real relationships .. the ones that take us on a journey through the shadow into the light and the whole spectrum of being a luminous. My heart centred energy opened up to feel LOVE . Just LOVE for the mother she was and the mother I am. #love #selfdevotion #embodiment #grief #coredesiredfeelings #being #stillness #consciouspath #keepingitreal #sisterhood #divinefeminine#

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9/20/2019
0
sisterhood Self confidence is key and our sister Serene nailed it with the lesson on last night with our smart girls ! ๐Ÿ’•-
โ€ข
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Each and every Thursday we provide FREE mentoring sessions to young girls between the ages of 10-18.๐Ÿ’•-
โ€ข
โ€ข
 #girlboss #bossbabes #mompreneur #boss #lifestyleblogger #momboss #enterpreneur #entrepreneurlife #entrepreneurmindset #blogger #fashionblogger #brandambassador #bosslady #empoweringwomen #DestineySpeaks #AllThingsDestiney #AllThingsDestineyApparel #EmpowHERmentDailyDevotional #sisterhood
#ATL #AtlantaSisterhood #Atlanta #FindYouInHer

Self confidence is key and our sister Serene nailed it with the lesson on last night with our smart girls ! ๐Ÿ’•- โ€ข โ€ข Each and every Thursday we provide FREE mentoring sessions to young girls between the ages of 10-18.๐Ÿ’•- โ€ข โ€ข #girlboss #bossbabes #mompreneur #boss #lifestyleblogger #momboss #enterpreneur #entrepreneurlife #entrepreneurmindset #blogger #fashionblogger #brandambassador #bosslady #empoweringwomen #DestineySpeaks #AllThingsDestiney #AllThingsDestineyApparel #EmpowHERmentDailyDevotional #sisterhood #ATL #AtlantaSisterhood #Atlanta #FindYouInHer

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9/20/2019
2
sisterhood Day 2 (evening) Last night we celebrated at  a big long table. A table where we can invite anyone to join us! We celebrated sisterhood,  change,  growth,  fear and quality women who have your back! I have found my ppl!!โค๐Ÿงก๐Ÿ‘ข๐Ÿค›๐Ÿบ๐Ÿฅณ๐ŸŽ #sisterhood
#girlswhotravel
#inspiration
#laptoplifestyle

Day 2 (evening) Last night we celebrated at a big long table. A table where we can invite anyone to join us! We celebrated sisterhood, change, growth, fear and quality women who have your back! I have found my ppl!!โค๐Ÿงก๐Ÿ‘ข๐Ÿค›๐Ÿบ๐Ÿฅณ๐ŸŽ #sisterhood #girlswhotravel #inspiration #laptoplifestyle

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9/20/2019
0
sisterhood #sisters#homesweethome๐Ÿก #sisterlove๐Ÿ‘ญ #sisterhood #sisters๐Ÿ’•

#sisters#homesweethome๐Ÿก #sisterlove๐Ÿ‘ญ #sisterhood #sisters๐Ÿ’•

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9/20/2019
5
sisterhood We found her!! (Umm... well she found us)
๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ This business creates a sisterhood that remains unbroken...unwavering...across months and miles. ๐Ÿฅ‚
It brought us together and keeps us together.  Forever bonded.  Unconditional support and love ๐Ÿ’•

#thanksrandf #convention #Nashville #nashbash #forever #sisterhood #together #girlstrip #girlsweekend #sisterhood #unconditional

We found her!! (Umm... well she found us) ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ This business creates a sisterhood that remains unbroken...unwavering...across months and miles. ๐Ÿฅ‚ It brought us together and keeps us together. Forever bonded. Unconditional support and love ๐Ÿ’• #thanksrandf #convention #Nashville #nashbash #forever #sisterhood #together #girlstrip #girlsweekend #sisterhood #unconditional

3
9/20/2019
4
sisterhood #fbf to the @smudallas Boulevard last year where we had a tent for the SMU vs TCU game! Rain didnโ€™t stop the fun, in fact, it made it one of the best events of the year- we were even on abc news showing how our love and spirit for our sisters and Alumnae events cannot be dampened by a little rain! Weโ€™re excited for tomorrowโ€™s SMU vs TCU game- Go Mustangs! ๐Ÿ’—๐ŸŒ™ #lovelaborlearningloyalty #gammaphidallas #gammaphibeta #gammaphibetalove #gammaphibetasorority #gammaphibetadallasalumnae #gphi #gphib #gphialumnae #sisterhood

#fbf to the @smudallas Boulevard last year where we had a tent for the SMU vs TCU game! Rain didnโ€™t stop the fun, in fact, it made it one of the best events of the year- we were even on abc news showing how our love and spirit for our sisters and Alumnae events cannot be dampened by a little rain! Weโ€™re excited for tomorrowโ€™s SMU vs TCU game- Go Mustangs! ๐Ÿ’—๐ŸŒ™ #lovelaborlearningloyalty #gammaphidallas #gammaphibeta #gammaphibetalove #gammaphibetasorority #gammaphibetadallasalumnae #gphi #gphib #gphialumnae #sisterhood

0
9/20/2019
3
sisterhood Happy to see Friday like ๐Ÿ˜Žโ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ“ธ: @charmania370โ €โ €โ €โ €โ €โ €โ €โ €โ €
#whenshethrives #Sisterhood #friday

Happy to see Friday like ๐Ÿ˜Žโ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ“ธ: @charmania370โ €โ €โ €โ €โ €โ €โ €โ €โ € #whenshethrives #Sisterhood #friday

0
9/20/2019
3
sisterhood 10 years + of sisterhood and we still love each other soooo much! #awww #founders #sisterhood #sigmalambdagamma #detroitgammas ๐Ÿ’—๐Ÿ’œ๐Ÿ’“๐Ÿ’œ

10 years + of sisterhood and we still love each other soooo much! #awww #founders #sisterhood #sigmalambdagamma #detroitgammas ๐Ÿ’—๐Ÿ’œ๐Ÿ’“๐Ÿ’œ

0
9/20/2019
10
sisterhood "There are many paths to that union: sex, definitely. Yoga. Dance. Ritual. Meditation. Breathwork. This path leads to that place of total and sweet submission, the place where I let everything go, where my boundaries and edges blur, and I move from being a drop of water to being the ocean, where I am one with all. Is this one of the connections between sexuality and spirituality? When I open myself completely? When self opens to the greater consciousness? When I blur the edges of myself with my lover? When I become one with another, and I begin to know the path to opening myself to the all? This is what I experience sometimes when I watch dancers. I see them opening to the bigger, wider place, and I think: โ€Yes, I want to do that, I want to go there, I want to feel that." -- Anne Keyโ €
โ €
Photo: Chell Moore at the Labyrinths of Belen, NMโ €
โ €
A sweet little excerpt from Anne's second memoir -- Burlesque, Yoga, Sex and Love: A Memoir of Life under the Albuquerque Sun. Read an excerpt on our blog and buy the book at our store (link in bio) or find on Amazon.โ €
โ €
#embodiedfeminismlooksdifferentoneveryone #goddess #goddessink #divinefeminine #sacred #divine #bellydancer #woman #sacredfeminine  #selflove #spirituality #priestess #raqssharki #spiritualhealing  #bellydance #blessed  #affirmation #priestesspath  #sacred #sisterhood #witchesofinstagram #divinefeminineenergy #higherself  #spiritualawakening  #cosmology #goddessspirituality #blessing #womenspirituality #burlesquedancer  #burlesque

"There are many paths to that union: sex, definitely. Yoga. Dance. Ritual. Meditation. Breathwork. This path leads to that place of total and sweet submission, the place where I let everything go, where my boundaries and edges blur, and I move from being a drop of water to being the ocean, where I am one with all. Is this one of the connections between sexuality and spirituality? When I open myself completely? When self opens to the greater consciousness? When I blur the edges of myself with my lover? When I become one with another, and I begin to know the path to opening myself to the all? This is what I experience sometimes when I watch dancers. I see them opening to the bigger, wider place, and I think: โ€Yes, I want to do that, I want to go there, I want to feel that." -- Anne Keyโ € โ € Photo: Chell Moore at the Labyrinths of Belen, NMโ € โ € A sweet little excerpt from Anne's second memoir -- Burlesque, Yoga, Sex and Love: A Memoir of Life under the Albuquerque Sun. Read an excerpt on our blog and buy the book at our store (link in bio) or find on Amazon.โ € โ € #embodiedfeminismlooksdifferentoneveryone #goddess #goddessink #divinefeminine #sacred #divine #bellydancer #woman #sacredfeminine #selflove #spirituality #priestess #raqssharki #spiritualhealing #bellydance #blessed #affirmation #priestesspath #sacred #sisterhood #witchesofinstagram #divinefeminineenergy #higherself #spiritualawakening #cosmology #goddessspirituality #blessing #womenspirituality #burlesquedancer #burlesque

0
9/20/2019
2
sisterhood Non vedervi quotidianamente, non vivere ogni vostro cambiamento direttamente, sentirvi troppo distanti quando vorrei abbracciarvi e baciarvi...questo รจ ciรฒ che piรน mi manca dellโ€™Italia, i miei fratelli e le mie sorelle, loro, la cosa piรน preziosa che ho! Sappiate che la vostra sorella maggiore, anche se lontana, vi vuole bene ed รจ sempre pronta a sostenervi e combattere per voiโฃ๏ธ๐Ÿ‘ซ๐Ÿ‘ญ #family #brothers #sisters #Imissyou #love #me #germany #newlife #funny #smile #happy #oldstyle #instagram #followme #follow4follow #like4like #likeforlike #vascocam #picoftheday #photooftheday #vintagestyle #nofilters #followforfollow #sisterhood #brotherhood

Non vedervi quotidianamente, non vivere ogni vostro cambiamento direttamente, sentirvi troppo distanti quando vorrei abbracciarvi e baciarvi...questo รจ ciรฒ che piรน mi manca dellโ€™Italia, i miei fratelli e le mie sorelle, loro, la cosa piรน preziosa che ho! Sappiate che la vostra sorella maggiore, anche se lontana, vi vuole bene ed รจ sempre pronta a sostenervi e combattere per voiโฃ๏ธ๐Ÿ‘ซ๐Ÿ‘ญ #family #brothers #sisters #Imissyou #love #me #germany #newlife #funny #smile #happy #oldstyle #instagram #followme #follow4follow #like4like #likeforlike #vascocam #picoftheday #photooftheday #vintagestyle #nofilters #followforfollow #sisterhood #brotherhood

0
9/20/2019
8
sisterhood "Free from all old stories I've been told, I walk through the valley of my own shadow." โ€ข
I've teamed up with @thebreathingco to bring live vibrations to her next public class. I've been enjoying Audrey's classes for months now, looking forward to each one as a new chance to heal and grow. It doesn't surprise me one bit that it was Audrey who was able to bring me out of my discontinuation of a lifelong musical practice to come perform live during a meditation. Things have come full circle in a spiritual sense, and it feels right. The above lyrics are from Gajumaru, the song that was spiritually selected and that will be played live in class.

This upcoming class was built around a Rent Tent theme that speaks to my very soul, and it will be an amazing gathering of sisters wanting to connect to the divine goddess within and amplify their divine creativity. I'm inviting you to come and join us! I have two tickets to give away, so if this speaks to you in any way reach out to me. Come meditate, cry, laugh, breath, listen and heal. โ€ข
October 3rd, 7-9pm, The Loft Studio-Lehi, Utah 
The registration link is in my bio, or message me to see if I still have any available tickets.

"Free from all old stories I've been told, I walk through the valley of my own shadow." โ€ข I've teamed up with @thebreathingco to bring live vibrations to her next public class. I've been enjoying Audrey's classes for months now, looking forward to each one as a new chance to heal and grow. It doesn't surprise me one bit that it was Audrey who was able to bring me out of my discontinuation of a lifelong musical practice to come perform live during a meditation. Things have come full circle in a spiritual sense, and it feels right. The above lyrics are from Gajumaru, the song that was spiritually selected and that will be played live in class. This upcoming class was built around a Rent Tent theme that speaks to my very soul, and it will be an amazing gathering of sisters wanting to connect to the divine goddess within and amplify their divine creativity. I'm inviting you to come and join us! I have two tickets to give away, so if this speaks to you in any way reach out to me. Come meditate, cry, laugh, breath, listen and heal. โ€ข October 3rd, 7-9pm, The Loft Studio-Lehi, Utah The registration link is in my bio, or message me to see if I still have any available tickets.

1
9/20/2019
6
sisterhood Happy Birthday my biggest #enemy and #critic โค๏ธ Without u I wouldn't have had such an amazing #childhood & #sisterhood ๐Ÿฅฐ
I love u and m so proud of u ๐Ÿ˜˜
May God bless u with choicest and the bestest !!
I miss u ..
Jaldi aaaaa
@nakulrajbansal

Happy Birthday my biggest #enemy and #critic โค๏ธ Without u I wouldn't have had such an amazing #childhood & #sisterhood ๐Ÿฅฐ I love u and m so proud of u ๐Ÿ˜˜ May God bless u with choicest and the bestest !! I miss u .. Jaldi aaaaa @nakulrajbansal

0
9/20/2019
5
sisterhood one of my favorite moments from this sisterhood shoot. i asked all the women who were modeling (theyโ€™re all volunteers btw, it was an open call. all were welcome.) if they had big stretch marks on their sides to come join me for this shot. everyone was so shocked that i wanted to have a little stretchie celebration. but can you feel the power in it? in women celebrating what some may call imperfections, but i think are more like badges of honor? what a perfect powerful moment. โšก๏ธโšก๏ธโšก๏ธ
#sisterhood #stretchmarks #bodypositive #allbodiesaregoodbodies

one of my favorite moments from this sisterhood shoot. i asked all the women who were modeling (theyโ€™re all volunteers btw, it was an open call. all were welcome.) if they had big stretch marks on their sides to come join me for this shot. everyone was so shocked that i wanted to have a little stretchie celebration. but can you feel the power in it? in women celebrating what some may call imperfections, but i think are more like badges of honor? what a perfect powerful moment. โšก๏ธโšก๏ธโšก๏ธ #sisterhood #stretchmarks #bodypositive #allbodiesaregoodbodies

1
9/20/2019
54
sisterhood ๐“ข๐“ท๐“พ๐“ฐ๐“ฐ๐“ต๐“ฎ ๐“ฃ๐“ฒ๐“ถ๐“ฎ
๐–ถ๐—๐—ˆ ๐–ฝ๐—ˆ๐–พ๐—Œ๐—‡'๐— ๐—…๐—ˆ๐—๐–พ ๐–บ ๐–ผ๐—Ž๐–ฝ๐–ฝ๐—…๐–พ ๐—‰๐—Ž๐–ฝ๐–ฝ๐—…๐–พ ๐—๐—‚๐—๐— ๐—’๐—ˆ๐—Ž๐—‹ ๐—Œ๐—‚๐—Œ๐—๐–พ๐—‹๐—Œ?!
๐–ฆ๐–พ๐—๐—๐—‚๐—‡๐—€ ๐—Œ๐—ˆ๐—†๐–พ ๐—†๐—Ž๐–ผ๐— ๐—‡๐–พ๐–พ๐–ฝ๐–พ๐–ฝ ๐–ฑ&๐–ฑ ๐–ฝ๐—Ž๐—‹๐—‚๐—‡๐—€ ๐–ถ๐—ˆ๐—‹๐—„ ๐–ถ๐–พ๐–พ๐—„.
๐–ข๐—ˆ๐—†๐—†๐–พ๐—‡๐— ๐–ป๐–พ๐—…๐—ˆ๐— ๐—๐—๐—ˆ ๐—’๐—ˆ๐—Ž๐—‹ ๐–ผ๐—Ž๐–ฝ๐–ฝ๐—…๐–พ ๐–ป๐—Ž๐–ฝ๐–ฝ๐—’ ๐—‚๐—Œ ๐Ÿ’–
โœฆ
โœฆ
โœฆ
โœฆ
โœฆ
โœฆ
โœฆ
โœฆ
โœฆ
โœฆ
โœฆ
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#gobeavsgogreek #gobeavs #gogreek #chio #chiomega #sistersonpurpose #snuggles #sisterhood #womenempoweringwomen

๐“ข๐“ท๐“พ๐“ฐ๐“ฐ๐“ต๐“ฎ ๐“ฃ๐“ฒ๐“ถ๐“ฎ ๐–ถ๐—๐—ˆ ๐–ฝ๐—ˆ๐–พ๐—Œ๐—‡'๐— ๐—…๐—ˆ๐—๐–พ ๐–บ ๐–ผ๐—Ž๐–ฝ๐–ฝ๐—…๐–พ ๐—‰๐—Ž๐–ฝ๐–ฝ๐—…๐–พ ๐—๐—‚๐—๐— ๐—’๐—ˆ๐—Ž๐—‹ ๐—Œ๐—‚๐—Œ๐—๐–พ๐—‹๐—Œ?! ๐–ฆ๐–พ๐—๐—๐—‚๐—‡๐—€ ๐—Œ๐—ˆ๐—†๐–พ ๐—†๐—Ž๐–ผ๐— ๐—‡๐–พ๐–พ๐–ฝ๐–พ๐–ฝ ๐–ฑ&๐–ฑ ๐–ฝ๐—Ž๐—‹๐—‚๐—‡๐—€ ๐–ถ๐—ˆ๐—‹๐—„ ๐–ถ๐–พ๐–พ๐—„. ๐–ข๐—ˆ๐—†๐—†๐–พ๐—‡๐— ๐–ป๐–พ๐—…๐—ˆ๐— ๐—๐—๐—ˆ ๐—’๐—ˆ๐—Ž๐—‹ ๐–ผ๐—Ž๐–ฝ๐–ฝ๐—…๐–พ ๐–ป๐—Ž๐–ฝ๐–ฝ๐—’ ๐—‚๐—Œ ๐Ÿ’– โœฆ โœฆ โœฆ โœฆ โœฆ โœฆ โœฆ โœฆ โœฆ โœฆ โœฆ โœฆ #gobeavsgogreek #gobeavs #gogreek #chio #chiomega #sistersonpurpose #snuggles #sisterhood #womenempoweringwomen

9
9/20/2019
41
sisterhood โ€œNot ME GURL!!!!โ€ That used to be me .... Now Iโ€™ve learned the power in sharing my experiences is  not only healing for me, it can be empowering to the person Iโ€™m sharing with. โ€œYouโ€™re Not Alone..โ€๐Ÿฅฐ๐Ÿฅฐ
<
<
<
<
#goals
#businessplan
#businesswomen
#womensupport
#investment
#womenempowerment
#inspiration
#blessed
#startingover
#networking
#boss
#bosslady
#sisterhood
#futuregoals
#network
#inspiration
#gratitude 
#sistahs
#womenentrepreneurs 
#motivationalspeaker
#blackgirlmagic
#prosperous
#proclaim
#preparation
#metoo

โ€œNot ME GURL!!!!โ€ That used to be me .... Now Iโ€™ve learned the power in sharing my experiences is not only healing for me, it can be empowering to the person Iโ€™m sharing with. โ€œYouโ€™re Not Alone..โ€๐Ÿฅฐ๐Ÿฅฐ < < < < #goals #businessplan #businesswomen #womensupport #investment #womenempowerment #inspiration #blessed #startingover #networking #boss #bosslady #sisterhood #futuregoals #network #inspiration #gratitude #sistahs #womenentrepreneurs #motivationalspeaker #blackgirlmagic #prosperous #proclaim #preparation #metoo

1
9/20/2019
8
sisterhood On this #FinerFriday won't you consider reconnecting with us to do the work of Zeta? Come on home, Sis. We are waiting for you and hope to see you tomorrow Saturday, September 21st as we host our monthly chapter meeting at 10 am.  For more information about chapter meeting, for the location or to to express your interest in reconnecting DM or email us at info@casouthbayzetas.org.โฃ
We can't wait to hear from you or see you at our meeting next week.โฃโฃ
โฃโฃ
#ฮžฮ–Z #zฯ†b #XZZ #ZฮฆB #Finer #ZPhiB #ZPhiB99 #SoSweet #CaliZetas #zphib1920 #finerzetas #sisterhood #99andfiner #XiZetaZeta #ZetaPhiBeta #Reclamation #SanJoseZetas #comebacktoxzz #centennialbound #comebacktozeta #comehometoxzzโฃโฃ
#comehometozeta #blueandwhitefamily #reclaimingyourtime #callingallsororshome #blueandwhitetakeover #zphibreclamation2019 #onceazetaalwaysazeta #2019reclamationinitiative

On this #FinerFriday won't you consider reconnecting with us to do the work of Zeta? Come on home, Sis. We are waiting for you and hope to see you tomorrow Saturday, September 21st as we host our monthly chapter meeting at 10 am. For more information about chapter meeting, for the location or to to express your interest in reconnecting DM or email us at info@casouthbayzetas.org.โฃ We can't wait to hear from you or see you at our meeting next week.โฃโฃ โฃโฃ #ฮžฮ–Z #zฯ†b #XZZ #ZฮฆB #Finer #ZPhiB #ZPhiB99 #SoSweet #CaliZetas #zphib1920 #finerzetas #sisterhood #99andfiner #XiZetaZeta #ZetaPhiBeta #Reclamation #SanJoseZetas #comebacktoxzz #centennialbound #comebacktozeta #comehometoxzzโฃโฃ #comehometozeta #blueandwhitefamily #reclaimingyourtime #callingallsororshome #blueandwhitetakeover #zphibreclamation2019 #onceazetaalwaysazeta #2019reclamationinitiative

0
9/20/2019
0
sisterhood Well tonight is the night. Lord move through everyone involved and overshadow us, and let this conference be used to set people free from any pain, hurt, or trauma. Let Your presence bring hope and deliverance to every woman that come to this conference, as we come together to lift up Your name and give You all the praise worship and all the glory Amen๐Ÿ™ #rise2019 #priceless #eyesforone  #sisterhood #jesuschrist #weloveyougod #yousetusfree #praisethelord #allgloryallhonour #youmovethemountains

Well tonight is the night. Lord move through everyone involved and overshadow us, and let this conference be used to set people free from any pain, hurt, or trauma. Let Your presence bring hope and deliverance to every woman that come to this conference, as we come together to lift up Your name and give You all the praise worship and all the glory Amen๐Ÿ™ #rise2019 #priceless #eyesforone #sisterhood #jesuschrist #weloveyougod #yousetusfree #praisethelord #allgloryallhonour #youmovethemountains

0
9/20/2019
0
sisterhood Wednesday night was so much fun spending time with these incredible babes!
.
When you become the spouse of a military member, you of course vow to love, support, empower, and be a partner in life to that person but what also comes with that is many moves, many week . The secret blessing they donโ€™t tell you is you are also joining a sisterhood of amazing spouses who are also living the crazy, lonely at times, exciting, stressful, adventurous, sometimes devastating, always filled with some unknown - life. Making fast friends everywhere we move has brought me through so many of those lonely times and I feel so damn lucky to be part of this group. .
These women right here, some of which I just met last night, are pure GOLD and I have so much love and support for every single one of them. .
Itโ€™s not always easy being a military spouse but Iโ€™d do a thousand times over to be with the man I love and get to meet and become friends with so many incredible women!
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#militaryspouses #militarywifelife #pilotwifelife #supportsystemโ™ฅ๏ธ #womenempowerwomen #activedutywife #airforcewifelife #spousesquad #squadgoalsโค๏ธ #strongwomen #strongwoman #militarymoves #findingfriends #fastfriends #sisterhood #militaryfamily #militarybabes

Wednesday night was so much fun spending time with these incredible babes! . When you become the spouse of a military member, you of course vow to love, support, empower, and be a partner in life to that person but what also comes with that is many moves, many week . The secret blessing they donโ€™t tell you is you are also joining a sisterhood of amazing spouses who are also living the crazy, lonely at times, exciting, stressful, adventurous, sometimes devastating, always filled with some unknown - life. Making fast friends everywhere we move has brought me through so many of those lonely times and I feel so damn lucky to be part of this group. . These women right here, some of which I just met last night, are pure GOLD and I have so much love and support for every single one of them. . Itโ€™s not always easy being a military spouse but Iโ€™d do a thousand times over to be with the man I love and get to meet and become friends with so many incredible women! . . . . #militaryspouses #militarywifelife #pilotwifelife #supportsystemโ™ฅ๏ธ #womenempowerwomen #activedutywife #airforcewifelife #spousesquad #squadgoalsโค๏ธ #strongwomen #strongwoman #militarymoves #findingfriends #fastfriends #sisterhood #militaryfamily #militarybabes

0
9/20/2019
5
sisterhood ๐”น๐•–  ๐”นโ„๐”ธ๐•๐”ผ ๐•–๐•Ÿ๐• ๐•ฆ๐•˜๐•™ ๐•ฅ๐•  ๐•๐•–๐•ฅ ๐•ฅ๐•™๐•–๐•ž ๐•š๐•Ÿโœจ .
Our minds can be our own worst enemy.- did I not share enough? Am I being too transparent? 
Who knows! 
One thing Iโ€™ve learned, sharing the hard stuff is hard but brings me to a new level of freedom.

For quite awhile, I shut myself off. I didnโ€™t build many friendships. 
I had to be brave.

Dig deeper into why that was.

I had to be brave enough to ask for help.

Brave enough to let people in.

Today, Iโ€™m so grateful for the strong woman in my life who have helped me peel back the layers. 
My coach sisterhood was unexpected.

I thought, who can actually form a friendship through social media?! Two years ago, I wanted to just feel like โ€œmeโ€ again.

I wanted to feel healthy. 
Be active.

Over the past years, I drank too much and at that time, I smoked cigarettes for over half my life๐Ÿ˜ฑ

I was tired.

Until I stumbled over a friends FB page. She was  exercising and talking about some fitness program.She seemed to have the same energy we used to have in grade school.

She reached out to me to invite me to a challenge group. I really had no idea what that really was, Iโ€™m just so glad I said sure and not, oh god, I canโ€™t do that.
Any given day I would have totally ghosted someoneโ€™s invite like that. That day was different.

Itโ€™s amazing the support we have when we will allow people in.

I was introduced to a big wellness family of coaches and immediately felt apart of something bigger than myselfโค๏ธ These ladies love me, I love them. 
Iโ€™ve been learning that itโ€™s ok to 
Recreate myself. 
They help me identify the best  qualities in me as well as face my weaknesses and fears. 
We are a community of empowerment on a mission to help others live their best healthy fulfilling lives. Itโ€™s such a gift.Really.

Girlfriend, we are always embracing other woman to join usโœจ

We are much more than a just fitness family. Come see. 
Iโ€™d love to share more about what we do as coaches. How we earn a living while also making an impact.Drop  a โค๏ธ below  Or check out the coach form in the LINK IN BIO & Iโ€™ll reach out.

๐”น๐•– ๐”นโ„๐”ธ๐•๐”ผ ๐•–๐•Ÿ๐• ๐•ฆ๐•˜๐•™ ๐•ฅ๐•  ๐•๐•–๐•ฅ ๐•ฅ๐•™๐•–๐•ž ๐•š๐•Ÿโœจ . Our minds can be our own worst enemy.- did I not share enough? Am I being too transparent? Who knows! One thing Iโ€™ve learned, sharing the hard stuff is hard but brings me to a new level of freedom. For quite awhile, I shut myself off. I didnโ€™t build many friendships. I had to be brave. Dig deeper into why that was. I had to be brave enough to ask for help. Brave enough to let people in. Today, Iโ€™m so grateful for the strong woman in my life who have helped me peel back the layers. My coach sisterhood was unexpected. I thought, who can actually form a friendship through social media?! Two years ago, I wanted to just feel like โ€œmeโ€ again. I wanted to feel healthy. Be active. Over the past years, I drank too much and at that time, I smoked cigarettes for over half my life๐Ÿ˜ฑ I was tired. Until I stumbled over a friends FB page. She was exercising and talking about some fitness program.She seemed to have the same energy we used to have in grade school. She reached out to me to invite me to a challenge group. I really had no idea what that really was, Iโ€™m just so glad I said sure and not, oh god, I canโ€™t do that. Any given day I would have totally ghosted someoneโ€™s invite like that. That day was different. Itโ€™s amazing the support we have when we will allow people in. I was introduced to a big wellness family of coaches and immediately felt apart of something bigger than myselfโค๏ธ These ladies love me, I love them. Iโ€™ve been learning that itโ€™s ok to Recreate myself. They help me identify the best qualities in me as well as face my weaknesses and fears. We are a community of empowerment on a mission to help others live their best healthy fulfilling lives. Itโ€™s such a gift.Really. Girlfriend, we are always embracing other woman to join usโœจ We are much more than a just fitness family. Come see. Iโ€™d love to share more about what we do as coaches. How we earn a living while also making an impact.Drop a โค๏ธ below Or check out the coach form in the LINK IN BIO & Iโ€™ll reach out.

1
9/20/2019
0
sisterhood Back to where it all began. Don't let those adorable faces fool you. Even the crying one was trying to warn us that we were about to embark on the most difficult journey of our lives. Although it's been harder than I could have even imagined, I can't wait to see what else life has in store for us with these three tiny monsters. โฃ
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Photo Credit: @snapshot30aphotographyโฃ
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#cutenessoverload #mybabies #sisters #sisterhood #talesofsisterhood #myloves #mylife #myheart #twins #twinning #bigsister #momofthree #sahm #adorable #candidchildhood #documentlife #love #parenting #parentingishard #motherhoodunplugged #instamom #honestmotherhood #motherhoodintheraw

Back to where it all began. Don't let those adorable faces fool you. Even the crying one was trying to warn us that we were about to embark on the most difficult journey of our lives. Although it's been harder than I could have even imagined, I can't wait to see what else life has in store for us with these three tiny monsters. โฃ .โฃ .โฃ .โฃ Photo Credit: @snapshot30aphotographyโฃ .โฃ .โฃ .โฃ #cutenessoverload #mybabies #sisters #sisterhood #talesofsisterhood #myloves #mylife #myheart #twins #twinning #bigsister #momofthree #sahm #adorable #candidchildhood #documentlife #love #parenting #parentingishard #motherhoodunplugged #instamom #honestmotherhood #motherhoodintheraw

1
9/20/2019
1
sisterhood October 1999 this amazing ad was created with our wonderful @charlizeafrica "The Advertising Standards Authority of South Africa has banned a controversial anti-rape advertisement featuring Charlize Theron, the South African-born Hollywood actress.

According to the lobby that conceptualised and commissioned the advertisement, it was "pulled" largely because a member of the advertising authority's committee took umbrage at the implication within the text that all South African men were rapists.

After a hearing at which the case for the advert was made, it was agreed that it did not, in fact, accuse all South African men of being rapists." THE AD WAS NEVER SHOWN AGAIN! Then 20 years later... nothing has changed!

#aminext #charlizetheron #wematter #metoo #sisterhood #stoprape #femicide #timesup #genderbasedviolence #sayhername #realmendontrape #wewillnotbenext #wewerenext #SAShutDown #sayhername #ripuyinene

October 1999 this amazing ad was created with our wonderful @charlizeafrica "The Advertising Standards Authority of South Africa has banned a controversial anti-rape advertisement featuring Charlize Theron, the South African-born Hollywood actress. According to the lobby that conceptualised and commissioned the advertisement, it was "pulled" largely because a member of the advertising authority's committee took umbrage at the implication within the text that all South African men were rapists. After a hearing at which the case for the advert was made, it was agreed that it did not, in fact, accuse all South African men of being rapists." THE AD WAS NEVER SHOWN AGAIN! Then 20 years later... nothing has changed! #aminext #charlizetheron #wematter #metoo #sisterhood #stoprape #femicide #timesup #genderbasedviolence #sayhername #realmendontrape #wewillnotbenext #wewerenext #SAShutDown #sayhername #ripuyinene

0
9/20/2019
5
sisterhood MIDLIFE CRISIS or CATALYST?
๐ŸŒˆ
I recently celebrated my 45th birthday and I have to be honest with you all...it was one of the first birthdays Iโ€™ve had that I really wasnโ€™t looking forward to. โ €โ €โ €โ €โ €โ €โ €โ €โ €
I was really in my head about the things that I hadnโ€™t accomplished yet. I havenโ€™t published my book yet, I havenโ€™t had a baby yet; all of these things that I really desire for my life that I hadnโ€™t been able to do yet. It was creating such a sense of panic and urgency in my body.  My head was telling me that I was running out of time. โ €โ €โ €โ €โ €โ €โ €โ €โ €
Can any of you relate?  You donโ€™t have to be in your 40โ€™s to feel this way, either. What we have come to know as the mid-life crisis has evolved into a quarter-life and third-life crisis for people in their 20โ€™s and 30โ€™s. Women are starting to ask questions like โ€œis this all there is?โ€ and โ€œIs this really what I want out of life?โ€ as early as their mid twenties. โ €โ €โ €โ €โ €โ €โ €โ €โ €
Fortunately years ago I consciously decided to have a Midlife Catalyst, not Crisis so I have tools to shift my mindset. In todayโ€™s episode I address what psychologists say causes the Midlife Crisis and share how we can meet them head on and turn a midlife crisis into a midlife CATALYST regardless of your age! โ €โ €โ €โ €โ €โ €โ €โ €โ €
Iโ€™m going to share with you my tips on how to:
โ €โ €โ €โ €โ €โ €โ €โ €โ €
-Shift your fear around time deficit and reignite your hope  and desires -Figure out what fun and adventure looks like for you
-Start loving your body at every age. -Understand the wisdom you have gained and why that makes your Fabulous and Important
-Create sisterhood and connection, which is so badly needed
-Get clear on your identity, purpose and legacy! โ €โ €โ €โ €โ €โ €โ €โ €โ €
Itโ€™s an episode that youโ€™re going to enjoy and I hope you walk away from it with renewed desires and appreciation for every year of your life; whether thatโ€™s been 20 years or 80 years. Click the link in my bio above to listen. โค๏ธ
โ €โ €โ €โ €โ €โ €โ €โ €โ €
I love you,
Carin
โ €โ €โ €โ €โ €โ €โ €โ €โ €
#selflove 
#behappy 
#goddess #divinefeminine
#sisterhood 
#positivepsychology
#womensupportingwomen 
#womensempowerment #empoweringwomen 
#beyou #livehappy #selfcompassion 
#wholeness #livehappy #empoweredwomen 
#livefully #pursueyourdreams

MIDLIFE CRISIS or CATALYST? ๐ŸŒˆ I recently celebrated my 45th birthday and I have to be honest with you all...it was one of the first birthdays Iโ€™ve had that I really wasnโ€™t looking forward to. โ €โ €โ €โ €โ €โ €โ €โ €โ € I was really in my head about the things that I hadnโ€™t accomplished yet. I havenโ€™t published my book yet, I havenโ€™t had a baby yet; all of these things that I really desire for my life that I hadnโ€™t been able to do yet. It was creating such a sense of panic and urgency in my body. My head was telling me that I was running out of time. โ €โ €โ €โ €โ €โ €โ €โ €โ € Can any of you relate? You donโ€™t have to be in your 40โ€™s to feel this way, either. What we have come to know as the mid-life crisis has evolved into a quarter-life and third-life crisis for people in their 20โ€™s and 30โ€™s. Women are starting to ask questions like โ€œis this all there is?โ€ and โ€œIs this really what I want out of life?โ€ as early as their mid twenties. โ €โ €โ €โ €โ €โ €โ €โ €โ € Fortunately years ago I consciously decided to have a Midlife Catalyst, not Crisis so I have tools to shift my mindset. In todayโ€™s episode I address what psychologists say causes the Midlife Crisis and share how we can meet them head on and turn a midlife crisis into a midlife CATALYST regardless of your age! โ €โ €โ €โ €โ €โ €โ €โ €โ € Iโ€™m going to share with you my tips on how to: โ €โ €โ €โ €โ €โ €โ €โ €โ € -Shift your fear around time deficit and reignite your hope and desires -Figure out what fun and adventure looks like for you -Start loving your body at every age. -Understand the wisdom you have gained and why that makes your Fabulous and Important -Create sisterhood and connection, which is so badly needed -Get clear on your identity, purpose and legacy! โ €โ €โ €โ €โ €โ €โ €โ €โ € Itโ€™s an episode that youโ€™re going to enjoy and I hope you walk away from it with renewed desires and appreciation for every year of your life; whether thatโ€™s been 20 years or 80 years. Click the link in my bio above to listen. โค๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ € I love you, Carin โ €โ €โ €โ €โ €โ €โ €โ €โ € #selflove #behappy #goddess #divinefeminine #sisterhood #positivepsychology #womensupportingwomen #womensempowerment #empoweringwomen #beyou #livehappy #selfcompassion #wholeness #livehappy #empoweredwomen #livefully #pursueyourdreams

0
9/20/2019
3
sisterhood What's forever? My sisters. ๐Ÿ’ซ 
#mybabies #sisterhood #korรงa

What's forever? My sisters. ๐Ÿ’ซ #mybabies #sisterhood #korรงa

29
9/20/2019
412
sisterhood ๐Ÿ’—๐Ÿ’šPretty Girl PJโ€™s & Pretty Nโ€™ Polka Dot Rompers are ready for the party!
______________________________________
A Special Invitation from Soror Lucy M Brice and the North Atlantic Region's Undergraduate Activities Committee: SLUMBER PARTY! (Exclusively For Undergraduate Sorors Registered for the 2019 Undergraduate Roundup) **Please be mindful that we will film the "Before I Let Go" Challenge during our "Slumber Party" so proper PJโ€™s and undergarments are a must. ๐Ÿ˜Š When in doubt, HBCU or AKA paraphernalia is an option! 
#RepostPlus @nar_1908
. . .
-www.ZoeticCouture.com-
_____________________________________
#NARUGR2019 #AKANAR1908 #SupportHBCUs โ€ฌ#Excellence #pinkiesup #zoeticcouture #AKA #Sisterhood #aka1908  #alphakappaalpha #prettykonnected #zoeticcouture #alphakappaalphasorority #alphakappaalphasororityinc #prettygirls #blackgirlmagic #melaninpoppin #sororitygirls #skeewee #nphc #fashionista #thatpinkthatgreen #trendsetter #zc #blackexcellence #akapajamas #alphawoman #myfavoritevendor #servicetoallmankind

๐Ÿ’—๐Ÿ’šPretty Girl PJโ€™s & Pretty Nโ€™ Polka Dot Rompers are ready for the party! ______________________________________ A Special Invitation from Soror Lucy M Brice and the North Atlantic Region's Undergraduate Activities Committee: SLUMBER PARTY! (Exclusively For Undergraduate Sorors Registered for the 2019 Undergraduate Roundup) **Please be mindful that we will film the "Before I Let Go" Challenge during our "Slumber Party" so proper PJโ€™s and undergarments are a must. ๐Ÿ˜Š When in doubt, HBCU or AKA paraphernalia is an option! #RepostPlus @nar_1908 . . . -www.ZoeticCouture.com- _____________________________________ #NARUGR2019 #AKANAR1908 #SupportHBCUs โ€ฌ#Excellence #pinkiesup #zoeticcouture #AKA #Sisterhood #aka1908 #alphakappaalpha #prettykonnected #zoeticcouture #alphakappaalphasorority #alphakappaalphasororityinc #prettygirls #blackgirlmagic #melaninpoppin #sororitygirls #skeewee #nphc #fashionista #thatpinkthatgreen #trendsetter #zc #blackexcellence #akapajamas #alphawoman #myfavoritevendor #servicetoallmankind

1
9/20/2019
22
sisterhood โˆฝ ..But stay with me a minute, I'll swear I'll make it worth it. ๐Ÿ’‹โœจ
โ€ขโ€ขโ€ข
๐ŸŒน๐Ÿ‘นแ—ทแ—ทแ—ท แ—ทแ—ฉแ—ž แ€แ†แ–‡แžแ”‘๐Ÿ‘น๐ŸŒน
๐Ÿ‡ช๐Ÿ‡ธ sแด‡แด„ส€แด‡แด›แด€ส€ส ส™ส™ส™ ส™แด€แด… ษขษชส€สŸs sแด˜แด€ษชษด
๐Ÿ…‘
๐Ÿ…‘
๐Ÿ…‘
โ€ข sษชsแด›แด‡ส€สœแดแดแด…: @bbb_badgirls
โ€ข แด€สŸสŸษชแด€ษดแด„แด‡: @bbb.badgirls.europe
โ€ข แด„สœแด€แด˜แด›แด‡ส€: @bbb_badgirls_spain
_
โ€ข ส™ส€แดแด›สœแด‡ส€สœแดแดแด…: @beardedbadboys
โ€ข แด€สŸสŸษชแด€ษดแด„แด‡: @beardedbadboys.europe
โ€ข แด„สœแด€แด˜แด›แด‡ส€: @beardedbadboys.spain
_
โ€ข แด›แด€ษขs:
#sisterhood #family #friends #girl #ink #inkedgirls #tattoo #alternativegirl #makeup #pinup #style #beautiful #cool #nice #photooftheday #photo #selfie #portrait #pogonophile #beardlover #222 #BBB #beardedbadboys #beardedbadboyseurope #beardedbadboysspain #badgirls #bbbbadgirls #bbbbadgirlseurope #bbbbadgirlsspain #bbbbadgirlsfriday

โˆฝ ..But stay with me a minute, I'll swear I'll make it worth it. ๐Ÿ’‹โœจ โ€ขโ€ขโ€ข ๐ŸŒน๐Ÿ‘นแ—ทแ—ทแ—ท แ—ทแ—ฉแ—ž แ€แ†แ–‡แžแ”‘๐Ÿ‘น๐ŸŒน ๐Ÿ‡ช๐Ÿ‡ธ sแด‡แด„ส€แด‡แด›แด€ส€ส ส™ส™ส™ ส™แด€แด… ษขษชส€สŸs sแด˜แด€ษชษด ๐Ÿ…‘ ๐Ÿ…‘ ๐Ÿ…‘ โ€ข sษชsแด›แด‡ส€สœแดแดแด…: @bbb_badgirls โ€ข แด€สŸสŸษชแด€ษดแด„แด‡: @bbb.badgirls.europe โ€ข แด„สœแด€แด˜แด›แด‡ส€: @bbb_badgirls_spain _ โ€ข ส™ส€แดแด›สœแด‡ส€สœแดแดแด…: @beardedbadboys โ€ข แด€สŸสŸษชแด€ษดแด„แด‡: @beardedbadboys.europe โ€ข แด„สœแด€แด˜แด›แด‡ส€: @beardedbadboys.spain _ โ€ข แด›แด€ษขs: #sisterhood #family #friends #girl #ink #inkedgirls #tattoo #alternativegirl #makeup #pinup #style #beautiful #cool #nice #photooftheday #photo #selfie #portrait #pogonophile #beardlover #222 #BBB #beardedbadboys #beardedbadboyseurope #beardedbadboysspain #badgirls #bbbbadgirls #bbbbadgirlseurope #bbbbadgirlsspain #bbbbadgirlsfriday

4
9/20/2019
33
sisterhood We thought with all that we do and is happening at shematters, we want to start giving you a little insight into our world ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿป! Follow along and watch the first video of #Shematters weekly updates๐ŸŽฅ! Today with our founder @christina_moreno_
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video-edit ๐ŸŽฌ @nhiflowenergize
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#shematters #shegotthis #beconfident #bold #brave  #empoweringwomen #sisterhood #resilient #blossom #inclusion

We thought with all that we do and is happening at shematters, we want to start giving you a little insight into our world ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿป! Follow along and watch the first video of #Shematters weekly updates๐ŸŽฅ! Today with our founder @christina_moreno_ . . . video-edit ๐ŸŽฌ @nhiflowenergize . . . #shematters #shegotthis #beconfident #bold #brave #empoweringwomen #sisterhood #resilient #blossom #inclusion

0
9/20/2019
1
sisterhood As you hang up your Miss Illinois sash for your year of reign, I want to congratulate you. Alex, you have represented Illinois so beautifully over the last year. I loved getting to know you at Nationals and really learning about how much you care about women's empowerment. You taught me to never skimp on my beliefs when it comes to pageants, even when it's less convenient. Thank you for teaching us to stick to our guns and go serve our community!!! I hope we can catch up in person soon. so sorry I couldn't make it up there this weekend!
#arbpageants #positivepageantry #sisterhood

As you hang up your Miss Illinois sash for your year of reign, I want to congratulate you. Alex, you have represented Illinois so beautifully over the last year. I loved getting to know you at Nationals and really learning about how much you care about women's empowerment. You taught me to never skimp on my beliefs when it comes to pageants, even when it's less convenient. Thank you for teaching us to stick to our guns and go serve our community!!! I hope we can catch up in person soon. so sorry I couldn't make it up there this weekend! #arbpageants #positivepageantry #sisterhood

0
9/20/2019
3
sisterhood Coming to Kickstarter this October! 
Little Isabel has been busy writing all you need to know about vampire life and the inner workings of the Sisterhood. 
Itโ€™s a 44 page booklet with drawings and all the vampire information you could ever need, delivered in Isabels own unique style. 
More details to come soon on this secret project Iโ€™ve been working on ๐Ÿ˜ฌ

#blood #vampire #vampires #book #bookstagram #books #london #victorian #victorianlondon #kickstarter #kickstartercampaign #kickstarterproject #crowdfunding #vampyres #fangs #sisterhoodofblood #52ravens #sisterhood #story #stories #publishing #novel #selfpublishing #vampirelife #vamp #writersofinstagram #writing #vampire #blood #writer #writerscommunity

Coming to Kickstarter this October! Little Isabel has been busy writing all you need to know about vampire life and the inner workings of the Sisterhood. Itโ€™s a 44 page booklet with drawings and all the vampire information you could ever need, delivered in Isabels own unique style. More details to come soon on this secret project Iโ€™ve been working on ๐Ÿ˜ฌ #blood #vampire #vampires #book #bookstagram #books #london #victorian #victorianlondon #kickstarter #kickstartercampaign #kickstarterproject #crowdfunding #vampyres #fangs #sisterhoodofblood #52ravens #sisterhood #story #stories #publishing #novel #selfpublishing #vampirelife #vamp #writersofinstagram #writing #vampire #blood #writer #writerscommunity

0
9/20/2019
8
sisterhood Kamran Area - These women believed in me, trusted me and are working their business! We all come from different backgrounds for different reasons! This is my tribe! #mytribe #cntc2019 #giveaway #luvwhatido #sisterhood #belief #stayathomebusiness #joinus #anyonecandothisbusiness #takealeapoffaith #whatsholdingyouback #discoveryourself #journey2nspire

Kamran Area - These women believed in me, trusted me and are working their business! We all come from different backgrounds for different reasons! This is my tribe! #mytribe #cntc2019 #giveaway #luvwhatido #sisterhood #belief #stayathomebusiness #joinus #anyonecandothisbusiness #takealeapoffaith #whatsholdingyouback #discoveryourself #journey2nspire

0
9/20/2019
0
sisterhood โ€œOur paths may change as life goes along but our bond as siblings will remain ever strong.โ€๐Ÿ’ž
โ€ข
โ€ข
โ€ข
#sibling #family #siblings #sister #love #brother #instagood #happy #bestoftheday #beautiful #familypic #familyphotos #photooftheday #sweet #instalike #sisterhood #sisters #sistertime #sisterforlife #sisterlove #myfamily #girls #mysister #sis #sisterforever #proudsister #prilaga #lovemysister #best #bhfyp

โ€œOur paths may change as life goes along but our bond as siblings will remain ever strong.โ€๐Ÿ’ž โ€ข โ€ข โ€ข #sibling #family #siblings #sister #love #brother #instagood #happy #bestoftheday #beautiful #familypic #familyphotos #photooftheday #sweet #instalike #sisterhood #sisters #sistertime #sisterforlife #sisterlove #myfamily #girls #mysister #sis #sisterforever #proudsister #prilaga #lovemysister #best #bhfyp

0
9/20/2019
14
sisterhood I will be at @mysticsistersab event tomorrow evening offering my yoni wands, yoni eggs and other treasures!  If you are local to the Edmonton area and attending I would love to see you there and have a chat ๐Ÿฅฐ .

It's very rare that I do live events with my yoni wands so I really love these opportunities to engage with you.  The Mystic Sisters have put together a beautiful event with food, drink, womb healing and wine ceremonies and there will be a handful of other vendors offering tarot readings, smudge crafting and more! .

Head over to their page for all the details.  There may still be an opportunity for you to join if it's not fully sold out already. .

P.s this photo of me was kindly taken at their last event that I attended.  It was a wonderful night! . . . . . . .

#goddesswands #thegoddessrising #mysticsisters #edmonton #divinefeminine #sacredfeminine  #womensempowerment #feminineenergy #womenscircle #sisterhood #sisterhoodismedicine

I will be at @mysticsistersab event tomorrow evening offering my yoni wands, yoni eggs and other treasures! If you are local to the Edmonton area and attending I would love to see you there and have a chat ๐Ÿฅฐ . It's very rare that I do live events with my yoni wands so I really love these opportunities to engage with you. The Mystic Sisters have put together a beautiful event with food, drink, womb healing and wine ceremonies and there will be a handful of other vendors offering tarot readings, smudge crafting and more! . Head over to their page for all the details. There may still be an opportunity for you to join if it's not fully sold out already. . P.s this photo of me was kindly taken at their last event that I attended. It was a wonderful night! . . . . . . . #goddesswands #thegoddessrising #mysticsisters #edmonton #divinefeminine #sacredfeminine #womensempowerment #feminineenergy #womenscircle #sisterhood #sisterhoodismedicine

2
9/20/2019
10
sisterhood I'm just a girl from north Minneapolis who went to Lucy Craft Laney Elementary School. At this school in 3rd grade in Mr. Cernelโ€™s class was where I was introduced to acting. The Childrenโ€™s Theater Company started a brand new program called the Neighborhood Bridges where they use theater as a tools to help improve reading, writing, comprehension, communication skills, and so much more. This introduction to acting changed my life! โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
God placed me at the right place at the exact time. God watched over me and protected me. He created space and opportunities for me. And still today he does ALL THAT and more in my life. He calls me His. โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
#purpose #sisterhood #fbf #consistencyLL #purposeplanning #digitaldownloads #resources #healing #liveyourbestlife #reflections #vision #tools #dreams #dreamachiever #goalgetter #dreambig #purpose #womanhood #blackwomen #blackgirlhealing #alifeofintention #selfcareeveryday #selfbelief #manifestyourdreams #everywomancan #betteryourselfdaily #goalgetter #everywomancan #community #selflove

I'm just a girl from north Minneapolis who went to Lucy Craft Laney Elementary School. At this school in 3rd grade in Mr. Cernelโ€™s class was where I was introduced to acting. The Childrenโ€™s Theater Company started a brand new program called the Neighborhood Bridges where they use theater as a tools to help improve reading, writing, comprehension, communication skills, and so much more. This introduction to acting changed my life! โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € God placed me at the right place at the exact time. God watched over me and protected me. He created space and opportunities for me. And still today he does ALL THAT and more in my life. He calls me His. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #purpose #sisterhood #fbf #consistencyLL #purposeplanning #digitaldownloads #resources #healing #liveyourbestlife #reflections #vision #tools #dreams #dreamachiever #goalgetter #dreambig #purpose #womanhood #blackwomen #blackgirlhealing #alifeofintention #selfcareeveryday #selfbelief #manifestyourdreams #everywomancan #betteryourselfdaily #goalgetter #everywomancan #community #selflove

3
9/20/2019
26
sisterhood Stopped by the studio to drop off tea for tomorrowโ€™s class! Excited to serve Lavender and Mint tea in the morning at Yoga and tea class! .
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As you can see... I jumped on the hammock for the fun of it... I look forward to seeing the ladies tomorrow! .
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Neo Soul Yoga & Tea at 9am ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
Barre, Buttz & Gutz at 10:30am ๐Ÿ’ฅ 
Aerial Bliss at 12pm ๐Ÿ•‰ .
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See you then! .
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.
.
.
.
.
.
. .
#2dpolefit #aerialhammock #aerialfit #buzzcutgirl #dmvfitness #prettygirlssweat

Stopped by the studio to drop off tea for tomorrowโ€™s class! Excited to serve Lavender and Mint tea in the morning at Yoga and tea class! . . As you can see... I jumped on the hammock for the fun of it... I look forward to seeing the ladies tomorrow! . . Neo Soul Yoga & Tea at 9am ๐Ÿง˜๐Ÿพโ€โ™€๏ธ Barre, Buttz & Gutz at 10:30am ๐Ÿ’ฅ Aerial Bliss at 12pm ๐Ÿ•‰ . . See you then! . . . . . . . . . . #2dpolefit #aerialhammock #aerialfit #buzzcutgirl #dmvfitness #prettygirlssweat

1
9/20/2019
9
sisterhood And now, back to regularly scheduled programming with these two loves.

And now, back to regularly scheduled programming with these two loves.

1
9/20/2019
9
sisterhood Noticiรณn!
mรกs 2,500 mujeres a NIVEL MUNDIAL ๐ŸŒ se han unido al negocio desde ayer! Gracias a la mega oferta! Mujeres que dijeron: 
Estoy cansada de vivir de cheque a cheque! 
Estoy cansada de sacrificar a mi familia
Estoy cansada de ser explotada 
Estoy cansada de no ser reconocida
Estoy cansada de las limitaciones
Estoy cansada de sentirme sola
Estoy cansada de no tener para mis gustos
Estoy cansada de no tener unas buenas vacaciones 
Estoy cansada de ver otras mujeres siendo exitosas en el negocio de Pure Romance y por el que dirรกn o por miedo no hacerlo

La mega oferta termina esta noche a las 11 pm CST

Si estรกs interesada en generar mucho dinero extra en tu tiempo y de manera divertida escrรญbeme cuรกnto antes a ๐Ÿ‘‰๐Ÿผbit.ly/2ZjNhe3 
#prbysheilamichelle #PureRomance #changinglives #helpingothers #bestlifenow #joinus #sisterhood #juntassomosimparablessst

Noticiรณn! mรกs 2,500 mujeres a NIVEL MUNDIAL ๐ŸŒ se han unido al negocio desde ayer! Gracias a la mega oferta! Mujeres que dijeron: Estoy cansada de vivir de cheque a cheque! Estoy cansada de sacrificar a mi familia Estoy cansada de ser explotada Estoy cansada de no ser reconocida Estoy cansada de las limitaciones Estoy cansada de sentirme sola Estoy cansada de no tener para mis gustos Estoy cansada de no tener unas buenas vacaciones Estoy cansada de ver otras mujeres siendo exitosas en el negocio de Pure Romance y por el que dirรกn o por miedo no hacerlo La mega oferta termina esta noche a las 11 pm CST Si estรกs interesada en generar mucho dinero extra en tu tiempo y de manera divertida escrรญbeme cuรกnto antes a ๐Ÿ‘‰๐Ÿผbit.ly/2ZjNhe3 #prbysheilamichelle #PureRomance #changinglives #helpingothers #bestlifenow #joinus #sisterhood #juntassomosimparablessst

0
9/20/2019
1
sisterhood ๐Ÿ‘‹Calling all watchers...๐Ÿ‘€๐Ÿ˜‚ yeah you! The ones that have been watching me the last 4 years, wanting to see if this thing called Pure Romance really works. 
Well guess what? Iโ€™m STILL HERE! Exactly 4 years ago I bought my kit and never looked back! ๐Ÿคฉ๐Ÿ’โ€โ™€๏ธ But I am curious. Which type of watcher are you? ๐Ÿ’ต Iโ€™m a consultant! ๐Ÿ˜ณ Iโ€™ve been watching you & I want Info please.
๐Ÿค” I want to try, but the time has never been right. (Spoiler alert! The time will rarely feel right, you just have to jump!)
๐Ÿ˜˜ I just love you & the products so much!
๐Ÿคฏ Wait! You sell bedroom fun for a living!? It pays your bills and they send you on free vacations?! Tell me more!

Photo cred ๐Ÿ“ธ: @mary_szpylman

๐Ÿ‘‹Calling all watchers...๐Ÿ‘€๐Ÿ˜‚ yeah you! The ones that have been watching me the last 4 years, wanting to see if this thing called Pure Romance really works. Well guess what? Iโ€™m STILL HERE! Exactly 4 years ago I bought my kit and never looked back! ๐Ÿคฉ๐Ÿ’โ€โ™€๏ธ But I am curious. Which type of watcher are you? ๐Ÿ’ต Iโ€™m a consultant! ๐Ÿ˜ณ Iโ€™ve been watching you & I want Info please. ๐Ÿค” I want to try, but the time has never been right. (Spoiler alert! The time will rarely feel right, you just have to jump!) ๐Ÿ˜˜ I just love you & the products so much! ๐Ÿคฏ Wait! You sell bedroom fun for a living!? It pays your bills and they send you on free vacations?! Tell me more! Photo cred ๐Ÿ“ธ: @mary_szpylman

1
9/20/2019
4
sisterhood be still, my heart ๐Ÿงก

be still, my heart ๐Ÿงก

5
9/20/2019
29
sisterhood ๐Ÿ‘ FACTS ๐Ÿ‘โ €โ €โ €โ €โ €โ €โ €โ €โ €

๐Ÿ‘ FACTS ๐Ÿ‘โ €โ €โ €โ €โ €โ €โ €โ €โ €

2
9/20/2019
23
sisterhood L'inizio di un amore lungo una vita. Tanti auguri sorellina mia @naturalbornkelly, ricordati che ti tengo d'occhio, oggi come allora. Ma come farei adesso se non mi tenessi d'occhio anche tu? ๐Ÿ’–

#auguriChiarella #theblondesister #proudsister #bigsister #birthdaygirl #witches #oldbutgold #sisterlove #sisterhood #sorellanza #sorelle #sisters #memories #family

L'inizio di un amore lungo una vita. Tanti auguri sorellina mia @naturalbornkelly, ricordati che ti tengo d'occhio, oggi come allora. Ma come farei adesso se non mi tenessi d'occhio anche tu? ๐Ÿ’– #auguriChiarella #theblondesister #proudsister #bigsister #birthdaygirl #witches #oldbutgold #sisterlove #sisterhood #sorellanza #sorelle #sisters #memories #family

3
9/20/2019
15
sisterhood If you build it they will come!! There is NO blueprint when itโ€™s a vision from GOD๐Ÿ”ฅ ๐Ÿ“ธBy: @miltonlawrencejr 
NEXT TRIP DROPPING TONIGHT โœ๐Ÿพ (LINK IN BIO)
@soulfoodsessionswithniya
โฃ.
โฃโฃ.
โฃ๐Ÿ‡ง๐Ÿ‡ธ
#sisterhood #selfcare โฃโฃโฃ#soulfoodsessionswithniya
#sswn #soulfoodsessionsbahamas2019
#youcan #blackgirlmagic #melanin โฃโฃ#womenempowerment 
#blacktravel #bigsizetravel #blacktravelfeed #soulsociety #blacktravelmovement #blacktraveljourney โฃ#blackpassportstamps #blackandabroadโฃโฃ
#mytravelcrush #international #roadto100countries #travelnoire #travellife #blackgirlmagic #travelgram #blackguystraveltoo #theblacktravelclub #blackgirltravelslay #blackgirlstraveltoo #travelfratternityโฃโฃ #blacktravelgramโฃj #matthewsluxurytravel

If you build it they will come!! There is NO blueprint when itโ€™s a vision from GOD๐Ÿ”ฅ ๐Ÿ“ธBy: @miltonlawrencejr NEXT TRIP DROPPING TONIGHT โœ๐Ÿพ (LINK IN BIO) @soulfoodsessionswithniya โฃ. โฃโฃ. โฃ๐Ÿ‡ง๐Ÿ‡ธ #sisterhood #selfcare โฃโฃโฃ#soulfoodsessionswithniya #sswn #soulfoodsessionsbahamas2019 #youcan #blackgirlmagic #melanin โฃโฃ#womenempowerment #blacktravel #bigsizetravel #blacktravelfeed #soulsociety #blacktravelmovement #blacktraveljourney โฃ#blackpassportstamps #blackandabroadโฃโฃ #mytravelcrush #international #roadto100countries #travelnoire #travellife #blackgirlmagic #travelgram #blackguystraveltoo #theblacktravelclub #blackgirltravelslay #blackgirlstraveltoo #travelfratternityโฃโฃ #blacktravelgramโฃj #matthewsluxurytravel

2
9/20/2019
157
sisterhood There is NO blueprint when itโ€™s a vision from GOD๐Ÿ™Œ๐Ÿพ BLACK GIRL MAGIC โœจโœจโœจ
๐Ÿ“ธBy: @miltonlawrencejr 
NEXT TRIP DROPPING TONIGHT โœ๐Ÿพ (LINK IN BIO)
@soulfoodsessionswithniya
โฃ.
โฃโฃ.
โฃ๐Ÿ‡ง๐Ÿ‡ธ
#sisterhood #selfcare โฃโฃโฃ#soulfoodsessionswithniya
#sswn #soulfoodsessionsbahamas2019
#youcan #blackgirlmagic #melanin โฃโฃ#womenempowerment 
#blacktravel #bigsizetravel #blacktravelfeed #soulsociety #blacktravelmovement #blacktraveljourney โฃ#blackpassportstamps #blackandabroadโฃโฃ
#mytravelcrush #international #roadto100countries #travelnoire #travellife #blackgirlmagic #travelgram #blackguystraveltoo #theblacktravelclub #blackgirltravelslay #blackgirlstraveltoo #travelfratternityโฃโฃ #blacktravelgramโฃj #matthewsluxurytravel

There is NO blueprint when itโ€™s a vision from GOD๐Ÿ™Œ๐Ÿพ BLACK GIRL MAGIC โœจโœจโœจ ๐Ÿ“ธBy: @miltonlawrencejr NEXT TRIP DROPPING TONIGHT โœ๐Ÿพ (LINK IN BIO) @soulfoodsessionswithniya โฃ. โฃโฃ. โฃ๐Ÿ‡ง๐Ÿ‡ธ #sisterhood #selfcare โฃโฃโฃ#soulfoodsessionswithniya #sswn #soulfoodsessionsbahamas2019 #youcan #blackgirlmagic #melanin โฃโฃ#womenempowerment #blacktravel #bigsizetravel #blacktravelfeed #soulsociety #blacktravelmovement #blacktraveljourney โฃ#blackpassportstamps #blackandabroadโฃโฃ #mytravelcrush #international #roadto100countries #travelnoire #travellife #blackgirlmagic #travelgram #blackguystraveltoo #theblacktravelclub #blackgirltravelslay #blackgirlstraveltoo #travelfratternityโฃโฃ #blacktravelgramโฃj #matthewsluxurytravel

1
9/20/2019
156
sisterhood Meet Founder of @fireyoup movement: @nataliacastillohouston ๐Ÿ’ƒ๐Ÿฝ Born and raised in the beautiful South American country of Colombia, Natalia prides herself in her Heritage and cultural traditions. After moving to the United States at the tender age of 18, Natalia received her B.A. in Advertising and Public Relations from the University of Houston in 2012. 
Her friends and colleagues call her a Colombian firecracker with her bubbly personality and also setting sparks in the Fitness and Pageant world as a 3X Ms. Bikini Universe Pro @musclemania Champion, Model Champion America, Miss Houston Latina 2014, Miss Texas Latina 2015 and now current director of Miss Houston Latina Organization @misshoustonlatina 
Sheโ€™s also a social connector and female motivator like no other! ๐ŸŒŸ
This powerhouse brings along with her, a wealth of knowledge about Nutrition and Fitness. She definitely knows how to bring the heat on any stage ๐Ÿ”ฅ. She is excited and passionate to continue to use her forces to further empower Americaโ€™s women through this movement called @fireyoup ๐Ÿ”ฅ

Photo by: @horandephoto ๐Ÿ“ธ

Meet Founder of @fireyoup movement: @nataliacastillohouston ๐Ÿ’ƒ๐Ÿฝ Born and raised in the beautiful South American country of Colombia, Natalia prides herself in her Heritage and cultural traditions. After moving to the United States at the tender age of 18, Natalia received her B.A. in Advertising and Public Relations from the University of Houston in 2012. Her friends and colleagues call her a Colombian firecracker with her bubbly personality and also setting sparks in the Fitness and Pageant world as a 3X Ms. Bikini Universe Pro @musclemania Champion, Model Champion America, Miss Houston Latina 2014, Miss Texas Latina 2015 and now current director of Miss Houston Latina Organization @misshoustonlatina Sheโ€™s also a social connector and female motivator like no other! ๐ŸŒŸ This powerhouse brings along with her, a wealth of knowledge about Nutrition and Fitness. She definitely knows how to bring the heat on any stage ๐Ÿ”ฅ. She is excited and passionate to continue to use her forces to further empower Americaโ€™s women through this movement called @fireyoup ๐Ÿ”ฅ Photo by: @horandephoto ๐Ÿ“ธ

1
9/20/2019
22
sisterhood Weโ€™re not just gym partners....we become friends! #gradeamuscledolls #gradeamuscle

Weโ€™re not just gym partners....we become friends! #gradeamuscledolls #gradeamuscle

6
9/20/2019
33