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Hashtag #selfcarefirst Instagram selfcarefirst hashtag, #selfcarefirst meaning selfcarefirst photos

selfcarefirst If viewing follow (@curlyhairzayyy)๐Ÿคฃ๐Ÿ˜ F/C: 62
Song: Megan Thee Stallion ft. Nicki Minaj~ Hot Girl Summer
Send in request
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โ€ขIf viewing follow (@curlyhairzayyy)๐Ÿคฃ๐Ÿ˜ โ€ข
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#boxbraids #Blackgirlhair #blackgirlhairstyles #blackgirlhairdontcare #naturalhair #blackgirlhair #naturalhairstyles #hairtutorial #simplehairstyles #hairblogger #naturalhairjourney #explorepage #viral #trending #views #explore #queenandclarence #selfcarefirst #goldjuice #gloup #selfcarethreads #nayahbrazychall #outfits #outfitideas #cityboys #outfitinspo #exploresingapore #hairstyles #viralvideos #blackgirlmagic #protectivestyles

If viewing follow (@curlyhairzayyy)๐Ÿคฃ๐Ÿ˜ F/C: 62 Song: Megan Thee Stallion ft. Nicki Minaj~ Hot Girl Summer Send in request โ€ข โ€ข โ€ขIf viewing follow (@curlyhairzayyy)๐Ÿคฃ๐Ÿ˜ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #boxbraids #Blackgirlhair #blackgirlhairstyles #blackgirlhairdontcare #naturalhair #blackgirlhair #naturalhairstyles #hairtutorial #simplehairstyles #hairblogger #naturalhairjourney #explorepage #viral #trending #views #explore #queenandclarence #selfcarefirst #goldjuice #gloup #selfcarethreads #nayahbrazychall #outfits #outfitideas #cityboys #outfitinspo #exploresingapore #hairstyles #viralvideos #blackgirlmagic #protectivestyles

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8/17/2019
1
selfcarefirst โฃโฃโฃ
โ˜ผ๐Ÿ’› Wanna know something REALLY cool? ๐Ÿ’›โ˜ผโฃโฃโฃ
โฃโฃโฃ
When you workout regularly, your muscle cells actually adapt by producing more mitochondria and enzymes so that they can make more cellular energy at a faster rate!!โฃโฃโฃ
โฃโฃโฃ
That means you can handle daily activities better, like going up flights of stairs or carrying in all of your grocery bags at once because you donโ€™t want to make a second trip. โฃโฃโฃ
(Anyone else do this, or just me? xD)โฃโฃโฃ
โฃโฃโฃ
Whatโ€™s REALLY cool, is that the higher capacity you have for energy use, the more energy youโ€™ll actually end up using.... which means your metabolism and total energy expenditure INCREASES. โฃโฃโฃ
โฃโฃโฃ
That means easier weight loss, and more food required to maintain!โฃโฃโฃ
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More food = More nutrients = a happy body!! โฃโฃโฃ
โฃโฃโฃ
Human bodyโ€™s are pretty freaking cool, and the benefits of regularly moving them around are never ending.โฃโฃโฃ
โฃโฃโฃ
โœงโœจScienceโœจโœงโฃโฃโฃ
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Thatโ€™s why we incorporate short, manageable daily workouts in the Wellness Warriors Empowerment Group! To reap the benefits without overcomplicating our already complicated lives ๐Ÿ’›.โฃโฃโฃ
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โ˜ผโœจDrop a ๐Ÿ™‹โ€โ™€๏ธ below if you want to learn more about the Empowerment group! โœจโฃโฃโ˜ผโฃ
โฃโฃโฃ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃโฃโฃ
#selfloveclub #selfcarefirst #improveyourself #youarepowerful #reachyourgoals #reachforthestars #healthgoals #nutritiongoals #motivatedmindset #wellnessgoals  #bodypositivebabe #wellnesswarrior #wellnesswarriorsempowermentgroup #bennefitsofexercise #weightlosstips #pcosweightloss #pcosfighter #selflove #selfcare #healthjourney #healthymindset #selfloveisthebestlove #weightlosssupport #healthyweightloss #weightlosscommunity #healthyhabits #healthyroutine #exerciseforhealth #healthymind #universalguidance โฃโฃ

โฃโฃโฃ โ˜ผ๐Ÿ’› Wanna know something REALLY cool? ๐Ÿ’›โ˜ผโฃโฃโฃ โฃโฃโฃ When you workout regularly, your muscle cells actually adapt by producing more mitochondria and enzymes so that they can make more cellular energy at a faster rate!!โฃโฃโฃ โฃโฃโฃ That means you can handle daily activities better, like going up flights of stairs or carrying in all of your grocery bags at once because you donโ€™t want to make a second trip. โฃโฃโฃ (Anyone else do this, or just me? xD)โฃโฃโฃ โฃโฃโฃ Whatโ€™s REALLY cool, is that the higher capacity you have for energy use, the more energy youโ€™ll actually end up using.... which means your metabolism and total energy expenditure INCREASES. โฃโฃโฃ โฃโฃโฃ That means easier weight loss, and more food required to maintain!โฃโฃโฃ โฃโฃโฃ More food = More nutrients = a happy body!! โฃโฃโฃ โฃโฃโฃ Human bodyโ€™s are pretty freaking cool, and the benefits of regularly moving them around are never ending.โฃโฃโฃ โฃโฃโฃ โœงโœจScienceโœจโœงโฃโฃโฃ โฃโฃโฃ Thatโ€™s why we incorporate short, manageable daily workouts in the Wellness Warriors Empowerment Group! To reap the benefits without overcomplicating our already complicated lives ๐Ÿ’›.โฃโฃโฃ โฃโฃโฃ โ˜ผโœจDrop a ๐Ÿ™‹โ€โ™€๏ธ below if you want to learn more about the Empowerment group! โœจโฃโฃโ˜ผโฃ โฃโฃโฃ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃโฃโฃ #selfloveclub #selfcarefirst #improveyourself #youarepowerful #reachyourgoals #reachforthestars #healthgoals #nutritiongoals #motivatedmindset #wellnessgoals #bodypositivebabe #wellnesswarrior #wellnesswarriorsempowermentgroup #bennefitsofexercise #weightlosstips #pcosweightloss #pcosfighter #selflove #selfcare #healthjourney #healthymindset #selfloveisthebestlove #weightlosssupport #healthyweightloss #weightlosscommunity #healthyhabits #healthyroutine #exerciseforhealth #healthymind #universalguidance โฃโฃ

0
8/17/2019
2
selfcarefirst ีˆีžึ€ ีฅึ€ีฃีถ ีง ีีฅีฆ ึ…ีฃีถีธึ‚ีด ีกีพีฅีฌีซ ีฐีฅีทีฟ ีฝีธีพีธึ€ีฅีฌ ีคีกีฝีฅึ€ีจ
โ€”โ™กโ€”
ี–ีธีฌีฌีธีพ ีฟีธึ‚ึ€ @armselfcare ีซีถ (ีซีถีฑ) ีธีน ีดีซ ีขีกีถ ีขีกึ ีนีฉีธีฒีถีฅีฌีธึ‚ ีฐีกีดีกึ€!
โ€”โ™กโ€”
ี€ีกึ€ึีฅึ€ีซ, ีญีธึ€ีฐีธึ‚ึ€ีคีถีฅึ€ีซ ีฐีกีดีกึ€ ีฃึ€ีฅีฌ dm
โ€”โ™กโ€”
hashtags: #explore #selflove #selfcaretips #tips #skincare#skincareroutine #selfcarethread #skincarethreads#selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #beautytips#selfcarethreads #threads #selfcaretips #thread #skincare#skincarethread #explorepage#selfcaresaturday #selfcaresunday #trending #trendy#relatable #aesthetic #vsco#vscofilter

ีˆีžึ€ ีฅึ€ีฃีถ ีง ีีฅีฆ ึ…ีฃีถีธึ‚ีด ีกีพีฅีฌีซ ีฐีฅีทีฟ ีฝีธีพีธึ€ีฅีฌ ีคีกีฝีฅึ€ีจ โ€”โ™กโ€” ี–ีธีฌีฌีธีพ ีฟีธึ‚ึ€ @armselfcare ีซีถ (ีซีถีฑ) ีธีน ีดีซ ีขีกีถ ีขีกึ ีนีฉีธีฒีถีฅีฌีธึ‚ ีฐีกีดีกึ€! โ€”โ™กโ€” ี€ีกึ€ึีฅึ€ีซ, ีญีธึ€ีฐีธึ‚ึ€ีคีถีฅึ€ีซ ีฐีกีดีกึ€ ีฃึ€ีฅีฌ dm โ€”โ™กโ€” hashtags: #explore #selflove #selfcaretips #tips #skincare#skincareroutine #selfcarethread #skincarethreads#selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #beautytips#selfcarethreads #threads #selfcaretips #thread #skincare#skincarethread #explorepage#selfcaresaturday #selfcaresunday #trending #trendy#relatable #aesthetic #vsco#vscofilter

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8/17/2019
15
selfcarefirst Follow @sweetselfcarehunx for more
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[Tags]
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#selfcareday #memestarterpack #nichestarterpack #nichememespost #starterpack #starterpackage #selfcaretime #selfcareacc #selfcarethreads #nichememes #starterpackmeme #selfcaretips #nichememesacc #selfcarelove #selfcare #nichememesparty #selfcareideas #selfcarefirst #selfcareaccount #selfcarefam #selfcarepost #nichememesaesthetic
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I do NOT own any photos or videos. If you're the owner of the picture, please send me a message if I should delete it or give you credits.

Follow @sweetselfcarehunx for more โ€ข [Tags] โ€ข #selfcareday #memestarterpack #nichestarterpack #nichememespost #starterpack #starterpackage #selfcaretime #selfcareacc #selfcarethreads #nichememes #starterpackmeme #selfcaretips #nichememesacc #selfcarelove #selfcare #nichememesparty #selfcareideas #selfcarefirst #selfcareaccount #selfcarefam #selfcarepost #nichememesaesthetic โ€ข โ€ข โ€ข โ€ข I do NOT own any photos or videos. If you're the owner of the picture, please send me a message if I should delete it or give you credits.

6
8/17/2019
5
selfcarefirst hope this helps!
ref: the minds journal
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๐ŸŒท hii everyone! i post helpful and unique threads. follow me (@itsthreadbook) for more posts like this!
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๐ŸŒ™ if the pictures/contents i use belong to you, ask me to remove or give credits.
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๐Ÿ’– follower count: 37,011 lovelies!
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๐Ÿ’ง my tags :
#selfcareย #exploreย #selfhelpย #selfloveย #selfcaretips#tipsย #selfcaredayย #skincareย #skincareroutine#selfcarethreadsย #selfcarethreadย #threadsย #niche#skincareloverย #skincareobsessedย #selfcareroutine#selfcaremattersย #haircareย #healthย #selfcarefirst#skincaretipsย #beautytipsย #skincareblogger#makeupย #clearskinย #makeuptutorialย #glowup#gloupย #lflย #fff

hope this helps! ref: the minds journal โ € ๐ŸŒท hii everyone! i post helpful and unique threads. follow me (@itsthreadbook) for more posts like this! โ € ๐ŸŒ™ if the pictures/contents i use belong to you, ask me to remove or give credits. โ € ๐Ÿ’– follower count: 37,011 lovelies! โ € ๐Ÿ’ง my tags : #selfcareย #exploreย #selfhelpย #selfloveย #selfcaretips#tipsย #selfcaredayย #skincareย #skincareroutine#selfcarethreadsย #selfcarethreadย #threadsย #niche#skincareloverย #skincareobsessedย #selfcareroutine#selfcaremattersย #haircareย #healthย #selfcarefirst#skincaretipsย #beautytipsย #skincareblogger#makeupย #clearskinย #makeuptutorialย #glowup#gloupย #lflย #fff

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8/17/2019
115
selfcarefirst Follow @sweetselfcarehunx for more
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[Tags]
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#selfcareday #memestarterpack #nichestarterpack #nichememespost #starterpack #starterpackage #selfcaretime #selfcareacc #selfcarethreads #nichememes #starterpackmeme #selfcaretips #nichememesacc #selfcarelove #selfcare #nichememesparty #selfcareideas #selfcarefirst #selfcareaccount #selfcarefam #selfcarepost #nichememesaesthetic
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I do NOT own any photos or videos. If you're the owner of the picture, please send me a message if I should delete it or give you credits.

Follow @sweetselfcarehunx for more โ€ข [Tags] โ€ข #selfcareday #memestarterpack #nichestarterpack #nichememespost #starterpack #starterpackage #selfcaretime #selfcareacc #selfcarethreads #nichememes #starterpackmeme #selfcaretips #nichememesacc #selfcarelove #selfcare #nichememesparty #selfcareideas #selfcarefirst #selfcareaccount #selfcarefam #selfcarepost #nichememesaesthetic โ€ข โ€ข โ€ข โ€ข I do NOT own any photos or videos. If you're the owner of the picture, please send me a message if I should delete it or give you credits.

7
8/17/2019
4
selfcarefirst We love a cleansing shower, and that's no secret...but basking in the post-shower zen feeling? That's next-level. โœจ โ 
Via @fashionographyโ 
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#aromasenseusa #aromasense #aromatherapy #metime #bathtime #vitaminC #vitC #postshower #skincarenatural #healthyskincare #hydratedskin #selfcareisntselfish #showertime #selfcarefirst #relaxationtime

We love a cleansing shower, and that's no secret...but basking in the post-shower zen feeling? That's next-level. โœจ โ  Via @fashionographyโ  .โ  .โ  .โ  #aromasenseusa #aromasense #aromatherapy #metime #bathtime #vitaminC #vitC #postshower #skincarenatural #healthyskincare #hydratedskin #selfcareisntselfish #showertime #selfcarefirst #relaxationtime

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8/17/2019
0
selfcarefirst ๐ญ๐ก๐ข๐ง๐ค๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ฎ๐ญ๐ž โ™ฅ
โœฉโ€”
[๐ŸŒŠ] ๐Ÿ˜‚๐Ÿ’€
[๐Ÿ‡] ๐ฆ๐š๐ค๐ž ๐ฌ๐ฎ๐ซ๐ž ๐ญ๐จ: like, save, & comment! [๐Ÿฆ‹] ๐๐ข๐ฌ๐œ๐ฅ๐š๐ข๐ฆ๐ž๐ซ: what works for others may not work for you, all hate and self promo will be deleted.
โœฉโ€”
[๐Ÿฅฅ] ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ฆ๐ž @cherriethreadss for more !
โœฉโ€”
if you see this i hope you have an amazing day / night  ยบ อœยบ
โœฉโ€” ๐ญ๐š๐ ๐ฌ: 
#edits #likeforlikes #followforfollowback #explore #selflove #selfcaretips #tips #skincare#skincareroutine #selfcarethread #skincarethreads #selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #beautytips#selfcarethreads #threads #selfcaretips #thread #explorepage #trendy #relatable #trending #aesthetic โ€”
comment ๐Ÿ’™ if your from explore

๐ญ๐ก๐ข๐ง๐ค๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ฎ๐ญ๐ž โ™ฅ โœฉโ€” [๐ŸŒŠ] ๐Ÿ˜‚๐Ÿ’€ [๐Ÿ‡] ๐ฆ๐š๐ค๐ž ๐ฌ๐ฎ๐ซ๐ž ๐ญ๐จ: like, save, & comment! [๐Ÿฆ‹] ๐๐ข๐ฌ๐œ๐ฅ๐š๐ข๐ฆ๐ž๐ซ: what works for others may not work for you, all hate and self promo will be deleted. โœฉโ€” [๐Ÿฅฅ] ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ฆ๐ž @cherriethreadss for more ! โœฉโ€” if you see this i hope you have an amazing day / night ยบ อœยบ โœฉโ€” ๐ญ๐š๐ ๐ฌ: #edits #likeforlikes #followforfollowback #explore #selflove #selfcaretips #tips #skincare#skincareroutine #selfcarethread #skincarethreads #selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #beautytips#selfcarethreads #threads #selfcaretips #thread #explorepage #trendy #relatable #trending #aesthetic โ€” comment ๐Ÿ’™ if your from explore

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8/17/2019
11
selfcarefirst A few fun facts about our retreat in Portugal:
โ˜€๏ธ itโ€™s happening 26th Feb- 1st March 2020 and the weather should be sunny and warm (15-22โ€™C), so itโ€™s a perfect place to escape the winter blues โ„๏ธ โ˜€๏ธ Itโ€™s NOT just another yoga retreat. There will be mentoring/coaching workshops, too โ€” everything focused on FUNctional Self Care. All sessions are optional (you decide what you wanna do). โ˜€๏ธ When I say FUNctional, I donโ€™t only mean a cheeky romance between playfulness and practicality. I mean personalised tools and methods adapted to YOUR lifestyle. โ˜€๏ธ The villa weโ€™ll be living in is beyond magical and beautiful. Itโ€™s been mentioned in a few magazines and websites like Forbes, Elle, Monocle... just to name a few. Check @casafuzetta โœจโœจโœจ โ˜€๏ธThereโ€™s a DISCOUNTED Launch Pricing available now โ€” but only until the end of August! Payment in instalments available, too. โ€ข
More details here: https://bit.ly/retreat-portugal
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You can also click on the link in the profile bio.
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Any questions? Iโ€™m here to help ๐Ÿ˜˜
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Co-organised with @yplms.concierge โ€ข
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#cheekyyogaclub #yogaretreat #yogaretreats #selfcareretreat #yogaretreat2020 #yogaretreatportugal #portugalretreat #selfcarefirst #selfcaretips #selfcaredaily #selfcarelove #selfcareposts #retreatcenter #luxuryretreat #privatevilla

A few fun facts about our retreat in Portugal: โ˜€๏ธ itโ€™s happening 26th Feb- 1st March 2020 and the weather should be sunny and warm (15-22โ€™C), so itโ€™s a perfect place to escape the winter blues โ„๏ธ โ˜€๏ธ Itโ€™s NOT just another yoga retreat. There will be mentoring/coaching workshops, too โ€” everything focused on FUNctional Self Care. All sessions are optional (you decide what you wanna do). โ˜€๏ธ When I say FUNctional, I donโ€™t only mean a cheeky romance between playfulness and practicality. I mean personalised tools and methods adapted to YOUR lifestyle. โ˜€๏ธ The villa weโ€™ll be living in is beyond magical and beautiful. Itโ€™s been mentioned in a few magazines and websites like Forbes, Elle, Monocle... just to name a few. Check @casafuzetta โœจโœจโœจ โ˜€๏ธThereโ€™s a DISCOUNTED Launch Pricing available now โ€” but only until the end of August! Payment in instalments available, too. โ€ข More details here: https://bit.ly/retreat-portugal โ€ข You can also click on the link in the profile bio. โ€ข Any questions? Iโ€™m here to help ๐Ÿ˜˜ โ€ข Co-organised with @yplms.concierge โ€ข โ€ข #cheekyyogaclub #yogaretreat #yogaretreats #selfcareretreat #yogaretreat2020 #yogaretreatportugal #portugalretreat #selfcarefirst #selfcaretips #selfcaredaily #selfcarelove #selfcareposts #retreatcenter #luxuryretreat #privatevilla

0
8/17/2019
4
selfcarefirst If this ainโ€™t the one idk what to say๐Ÿคท๐Ÿฝโ€โ™€๏ธโœŒ๐Ÿฝ-Kamaria๐Ÿ’‹
(๐•€๐•—ย ๐•ช๐• ๐•ฆย ๐•ง๐•š๐•–๐•จ๐•š๐•Ÿ๐•˜ย ๐••๐• ย ๐•ช๐• ๐•ฆ๐•ฃ๐•ค๐•–๐•๐•—ย ๐•’ย ๐•—๐•’๐•ง๐• ๐•ฃย ๐•’๐•Ÿ๐••ย ๐•—๐• ๐•๐•๐• ๐•จย @__crazyolespams )

#explorepage  #viral #trending #views #explore #selfcarefirst #royaltysquad #dubsmash #viralvideos
#twitterqoutes #funny #spam #memes #periodt #stealourposts #challenge #latenightthoughts #goodmorningamerica #hashtags #followforfollowback #crazyolespams #vines
#bestmemes #share #shaderoom #qoutes #inmyfeelings #freakycouples #explorepage

If this ainโ€™t the one idk what to say๐Ÿคท๐Ÿฝโ€โ™€๏ธโœŒ๐Ÿฝ-Kamaria๐Ÿ’‹ (๐•€๐•—ย ๐•ช๐• ๐•ฆย ๐•ง๐•š๐•–๐•จ๐•š๐•Ÿ๐•˜ย ๐••๐• ย ๐•ช๐• ๐•ฆ๐•ฃ๐•ค๐•–๐•๐•—ย ๐•’ย ๐•—๐•’๐•ง๐• ๐•ฃย ๐•’๐•Ÿ๐••ย ๐•—๐• ๐•๐•๐• ๐•จย @__crazyolespams ) #explorepage #viral #trending #views #explore #selfcarefirst #royaltysquad #dubsmash #viralvideos #twitterqoutes #funny #spam #memes #periodt #stealourposts #challenge #latenightthoughts #goodmorningamerica #hashtags #followforfollowback #crazyolespams #vines #bestmemes #share #shaderoom #qoutes #inmyfeelings #freakycouples #explorepage

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8/17/2019
45
selfcarefirst โ€œI tried keto too! Nothings workingโ€
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Ugh Becky, my heart goes out to you! I remember the days where I also felt stuck and lost. Gaining and losing fat so inconsistently until I just hit a plateau.
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Sometimes we think bouncing from fad diet to fad diet is going to help us lose weight faster.
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What it really does is put your body through the ringer and itโ€™s not going to make you love yourself any more.
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Most times, it just makes you feel worse!
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Iโ€™ve totally been on the yo-yo diet train before ๐Ÿ˜ฉ๐Ÿšž itโ€™s not fun and itโ€™s one big mind fuck.
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Iโ€™m not here to preach to you what diet is the best diet because letโ€™s face it, the word โ€œdietโ€ puts you in a negative/restrictive mindset...and all diets do for you is put you in a caloric deficit.
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MEANING
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Consuming less calories than you burn.
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BUT itโ€™s not that simple...
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Your body still needs an adequate amount of each macronutrients (carbs/fats/protein)
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When you give your body JUUUUSSST enough, youโ€™re going to see fat loss.
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Mix that with consistency and youโ€™re golden Becky ๐Ÿ™Œ๐Ÿป๐Ÿ’›
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What vibes does the word โ€œdietโ€ give you?
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#onlypositivevibes #dietingtips #dietingsucks #dietplans #dietingproblems #dietstartsmonday #dietstartstomorrow #ketos #ketobeginner #lowcarbeating #lowcarbstyle #wwfreestylerecipes #cleaneatingforlife #healthymealplan #mealplans #weightlossideas #losingweightjourney #myjourneytofit #weightliftingwomen #womenlift #selflovejourney #liftlikeagirl #liftlikeaboss #trackingmacros #countingmacros #iifymgirl #lovingmyself #selfcarefirst

โ€œI tried keto too! Nothings workingโ€ . Ugh Becky, my heart goes out to you! I remember the days where I also felt stuck and lost. Gaining and losing fat so inconsistently until I just hit a plateau. . Sometimes we think bouncing from fad diet to fad diet is going to help us lose weight faster. . What it really does is put your body through the ringer and itโ€™s not going to make you love yourself any more. . Most times, it just makes you feel worse! . Iโ€™ve totally been on the yo-yo diet train before ๐Ÿ˜ฉ๐Ÿšž itโ€™s not fun and itโ€™s one big mind fuck. . Iโ€™m not here to preach to you what diet is the best diet because letโ€™s face it, the word โ€œdietโ€ puts you in a negative/restrictive mindset...and all diets do for you is put you in a caloric deficit. . MEANING . Consuming less calories than you burn. . BUT itโ€™s not that simple... . Your body still needs an adequate amount of each macronutrients (carbs/fats/protein) . When you give your body JUUUUSSST enough, youโ€™re going to see fat loss. . Mix that with consistency and youโ€™re golden Becky ๐Ÿ™Œ๐Ÿป๐Ÿ’› . What vibes does the word โ€œdietโ€ give you? . . . . . #onlypositivevibes #dietingtips #dietingsucks #dietplans #dietingproblems #dietstartsmonday #dietstartstomorrow #ketos #ketobeginner #lowcarbeating #lowcarbstyle #wwfreestylerecipes #cleaneatingforlife #healthymealplan #mealplans #weightlossideas #losingweightjourney #myjourneytofit #weightliftingwomen #womenlift #selflovejourney #liftlikeagirl #liftlikeaboss #trackingmacros #countingmacros #iifymgirl #lovingmyself #selfcarefirst

0
8/17/2019
11
selfcarefirst Happy Saturday ๐Ÿ™๐Ÿผ whatโ€™s your one thing that keeps you grounded?
๐Ÿง˜๐Ÿฝโ€โ™€๏ธโฃโ €
๐Ÿง˜๐Ÿฝโ€โ™€๏ธโฃโ €
๐Ÿง˜๐Ÿฝโ€โ™€๏ธโฃโ €
๐Ÿง˜๐Ÿฝโ€โ™€๏ธโฃโ € Repost @mindheal_th
ใƒปใƒปใƒป
#selfcare #selfcaretools #selfcaretoolkit #selfcarefirst #selfcarethreads #selfcaretime #selfcarepositive #selfcaretip #selfcarematters #mindheal #mindfulness #selfcaresundays #selfcaretime #selfcarefirst #chai #teatime#positiveaffirmations #mindfullness #mindfulness #chakrahealing #chakraalignment

Happy Saturday ๐Ÿ™๐Ÿผ whatโ€™s your one thing that keeps you grounded? ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโฃโ € ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโฃโ € ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโฃโ € ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโฃโ € Repost @mindheal_th ใƒปใƒปใƒป #selfcare #selfcaretools #selfcaretoolkit #selfcarefirst #selfcarethreads #selfcaretime #selfcarepositive #selfcaretip #selfcarematters #mindheal #mindfulness #selfcaresundays #selfcaretime #selfcarefirst #chai #teatime#positiveaffirmations #mindfullness #mindfulness #chakrahealing #chakraalignment

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8/17/2019
4
selfcarefirst โ€” hello there ๐Ÿก๐Ÿ’ฆ๐Ÿง
โœฉหš๏ฝกโ‹†เผ‰โ€งโ‚Šหšโœงโ‚Šหš.เผ„โœฉหš๏ฝกโ‹†เผ‰โ€งโ‚Šหšโœงโ‚Šหš.เผ„
follow @blissfly for more self care tips โ—กฬˆ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
disclaimer: I am not an expert, these things will not work for everybody!! Send in requests to DM โ—กฬˆ
โ€” โ™ก โ€”
all hate will be blocked!
cr: @cutethreadsxo and 
the original tweet owners
โ€” โ™ก โ€”
spread love and positivity! โ™ก
เผ„ ๐™ง๐™š๐™–๐™™ ๐™ž๐™› ๐™ฎ๐™ค๐™ชโ€™๐™ง๐™š ๐™›๐™š๐™š๐™ก๐™ž๐™ฃ๐™œ ๐™ช๐™ฅ๐™จ๐™š๐™ฉ ๐™›๐™ค๐™ง ๐™–๐™ฃ๐™ฎ ๐™ง๐™š๐™–๐™จ๐™ค๐™ฃ:
old or young, male or female, whoever u are i want u to know u are loved. if u have been through a lot thank you soo much for being strong enough & pushing through. & even if u havent felt ur best lately, i am so proud of u. u are so loved, wanted & valid. u are enough. i have been there too. maybe not exactly like u but i have been there & thats why i am writing this. & trust me everything will be fine someday. maybe not tomorrow but if u really believe that everything will be better, it will be. there are so many things u havent experienced yet. u are still breathing & if u are still waking up every morning, thats meant for a reason. u are in this world for a reason. & whoever is reading this, i freaking love u & i hope u get through the struggles u may face today. ily โ™ก๐Ÿงธ๐Ÿฅž
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
if youโ€™re from 
the explore page comment โ€œ๐™จ๐™ช๐™จ๐™๐™žโ€
โ€” โ™ก โ€”
โœฉหš๏ฝกโ‹†เผ‰โ€งโ‚Šหšโœงโ‚Šหš.เผ„โœฉหš๏ฝกโ‹†เผ‰โ€งโ‚Šหšโœงโ‚Šหš.เผ„

โ€” hello there ๐Ÿก๐Ÿ’ฆ๐Ÿง โœฉหš๏ฝกโ‹†เผ‰โ€งโ‚Šหšโœงโ‚Šหš.เผ„โœฉหš๏ฝกโ‹†เผ‰โ€งโ‚Šหšโœงโ‚Šหš.เผ„ follow @blissfly for more self care tips โ—กฬˆ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” disclaimer: I am not an expert, these things will not work for everybody!! Send in requests to DM โ—กฬˆ โ€” โ™ก โ€” all hate will be blocked! cr: @cutethreadsxo and the original tweet owners โ€” โ™ก โ€” spread love and positivity! โ™ก เผ„ ๐™ง๐™š๐™–๐™™ ๐™ž๐™› ๐™ฎ๐™ค๐™ชโ€™๐™ง๐™š ๐™›๐™š๐™š๐™ก๐™ž๐™ฃ๐™œ ๐™ช๐™ฅ๐™จ๐™š๐™ฉ ๐™›๐™ค๐™ง ๐™–๐™ฃ๐™ฎ ๐™ง๐™š๐™–๐™จ๐™ค๐™ฃ: old or young, male or female, whoever u are i want u to know u are loved. if u have been through a lot thank you soo much for being strong enough & pushing through. & even if u havent felt ur best lately, i am so proud of u. u are so loved, wanted & valid. u are enough. i have been there too. maybe not exactly like u but i have been there & thats why i am writing this. & trust me everything will be fine someday. maybe not tomorrow but if u really believe that everything will be better, it will be. there are so many things u havent experienced yet. u are still breathing & if u are still waking up every morning, thats meant for a reason. u are in this world for a reason. & whoever is reading this, i freaking love u & i hope u get through the struggles u may face today. ily โ™ก๐Ÿงธ๐Ÿฅž โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” if youโ€™re from the explore page comment โ€œ๐™จ๐™ช๐™จ๐™๐™žโ€ โ€” โ™ก โ€” โœฉหš๏ฝกโ‹†เผ‰โ€งโ‚Šหšโœงโ‚Šหš.เผ„โœฉหš๏ฝกโ‹†เผ‰โ€งโ‚Šหšโœงโ‚Šหš.เผ„

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8/17/2019
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selfcarefirst โ‚Šหš.เผ„
โ€”โ™กโ€”
follow @selfcareum for more daily threads ๐ŸŒˆ๐Ÿฆ‹๐Ÿงธ๐Ÿ’˜
โ€”โ™กโ€”
hate & self promo will be deleted
disclaimer: this may or may not work for you as everyone is different <3
โ€”โ™กโ€”
tags:
#selfcare #explore #selfhelp #selflove #selfcaretips #tips #skincareroutine #selfcarethread #selfcarethreads #skincarethread #threads #skincarelover #skincareobbsessed #selfcareroutine #selfcarematters #selfcarefirst #skincaretips #beautytips #makeup #clearskin

โ‚Šหš.เผ„ โ€”โ™กโ€” follow @selfcareum for more daily threads ๐ŸŒˆ๐Ÿฆ‹๐Ÿงธ๐Ÿ’˜ โ€”โ™กโ€” hate & self promo will be deleted disclaimer: this may or may not work for you as everyone is different <3 โ€”โ™กโ€” tags: #selfcare #explore #selfhelp #selflove #selfcaretips #tips #skincareroutine #selfcarethread #selfcarethreads #skincarethread #threads #skincarelover #skincareobbsessed #selfcareroutine #selfcarematters #selfcarefirst #skincaretips #beautytips #makeup #clearskin

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8/17/2019
220
selfcarefirst Moments of self-care do not need to be grand and do not require hours of planning. Find moments throughout your day, week, and month that bring you joy, relaxation, and time to reflect & take care of yourself. -
Pick up a new book at your local library, meditate, reflect, sip your favorite coffee or tea & acknowledge your quiet moment, go for a walk or indoor stretching, journal, cook, listen to your favorite musician or audio book, take a drive, browse a thrift store, create, write a letter to friend, watch a tutorial & discover a new hobby or enhance a current one,  create a three step action plan & start a new goal, sit quietly & be conscious of your breathing & thoughts...do something that creates joy & peace. - 
#goals #goalsetting #successencourager #positivity #empowering #selfcare #self-love #selfcarefirst #selfcaretips #selfcaresaturday #selfcarejourney #selfaware #selflovejourney #selfworth #selfgrowth #joy #happy #inspirationalquotes #inspiration #inspirational #spiritual #positiveenergy #goodvibes #saturday #selfrespect #healing #wellbeing #innerpeace #peace

Moments of self-care do not need to be grand and do not require hours of planning. Find moments throughout your day, week, and month that bring you joy, relaxation, and time to reflect & take care of yourself. - Pick up a new book at your local library, meditate, reflect, sip your favorite coffee or tea & acknowledge your quiet moment, go for a walk or indoor stretching, journal, cook, listen to your favorite musician or audio book, take a drive, browse a thrift store, create, write a letter to friend, watch a tutorial & discover a new hobby or enhance a current one, create a three step action plan & start a new goal, sit quietly & be conscious of your breathing & thoughts...do something that creates joy & peace. - #goals #goalsetting #successencourager #positivity #empowering #selfcare #self-love #selfcarefirst #selfcaretips #selfcaresaturday #selfcarejourney #selfaware #selflovejourney #selfworth #selfgrowth #joy #happy #inspirationalquotes #inspiration #inspirational #spiritual #positiveenergy #goodvibes #saturday #selfrespect #healing #wellbeing #innerpeace #peace

0
8/17/2019
5
selfcarefirst Hola hermosx๐Ÿง Espero que este post te sirva y te guste muchรญsimo! Muchos besitosโ˜• Que tengas un lindo dรญa y no dejes de sonreรญr. ๐Ÿ’ƒ
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Si te gustรณ sigueme para mรกs contenido @selfcaretipsc_ ๐ŸŒป๐Ÿ’ƒ
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#love #instagood #selfcareday #selfcarepage #like4like #me #instalike #smile #photography #instagramย  #followmeย #styleย #followย #lifeย #cuteย #fitness #likeforlikeย  #instalike #ejercicio #fittnes #likesforlike #likeforlikeback #likeforfollow #selfcarethread #sigueme #followme #inst #juegos #mascarillas #selfcaretips #selfcareroutine #selfcarefirst

Hola hermosx๐Ÿง Espero que este post te sirva y te guste muchรญsimo! Muchos besitosโ˜• Que tengas un lindo dรญa y no dejes de sonreรญr. ๐Ÿ’ƒ . . Si te gustรณ sigueme para mรกs contenido @selfcaretipsc_ ๐ŸŒป๐Ÿ’ƒ . . . #love #instagood #selfcareday #selfcarepage #like4like #me #instalike #smile #photography #instagramย  #followmeย #styleย #followย #lifeย #cuteย #fitness #likeforlikeย  #instalike #ejercicio #fittnes #likesforlike #likeforlikeback #likeforfollow #selfcarethread #sigueme #followme #inst #juegos #mascarillas #selfcaretips #selfcareroutine #selfcarefirst

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8/17/2019
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selfcarefirst I lowkey wanna drive through this๐Ÿ’€

I lowkey wanna drive through this๐Ÿ’€

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8/17/2019
1
selfcarefirst เผบhappy sweetener day!เผป
โœŽ@๐˜ข๐˜ณ๐˜ช๐˜ช๐˜น๐˜ด๐˜ฎ๐˜ข๐˜ญ๐˜ญ๐˜ป ๐˜ช๐˜ด ๐˜ต๐˜บ๐˜ฑ๐˜ช๐˜ฏ๐˜จ..
โ‹†
Qแดแด›แด…:๐•Ž๐•™๐•’๐•ฅโ€™๐•ค ๐•ช๐• ๐•ฆ๐•ฃ ๐•ฅ๐• ๐•ก ๐Ÿ› ๐• ๐•—๐•— ๐• ๐•— ๐•ค๐•จ๐•–๐•–๐•ฅ๐•–๐•Ÿ๐•–๐•ฃ?
แด€แดแด›แด…:๐•“๐•ฃ๐•–๐•’๐•ฅ๐•™๐•š๐•Ÿโ€™ , ๐•˜๐• ๐• ๐••๐•Ÿ๐•š๐•˜๐•™๐•ฅ โ€˜๐•Ÿโ€™ ๐•˜๐•  ๐•’๐•Ÿ๐•• ๐•Ÿ๐•  ๐•ฅ๐•–๐•’๐•ฃ๐•ค ๐•๐•–๐•—๐•ฅ ๐•ฅ๐•  ๐•”๐•ฃ๐•ช แ••( แ› )แ•—
โ‹†
แด…แด›:๐•’๐•Ÿ๐•ช๐• ๐•Ÿ๐•–โ™ก
แด€แด„:@noemie.edit โ‹† โ™ก โ‹†
ษชส™:@noemie.edit (ใฃโ—”โ—กโ—”)ใฃ
โ‹†
แดแดแดแด…:๐•˜๐• ๐• ๐••โ™ก
แด›ษชแดแด‡:๐Ÿž:๐Ÿ˜๐Ÿ˜๐•ก๐•žโ˜…
โ‹†
{๐–Ž๐–Œ๐–“๐–”๐–—๐–Š}
{#arianaedits #r eedits #I arianagrande #like #followe #rereilovearianagrande #iloveariana #followforfollow #followforfollowback #likeforlike #likeforlikeback #videostaredit #gainpost #gaintrick #followtrain #picoftheday #7rings #like4likes #omgpage #autolikes #selfcarethreads #selfcarefirst #views #viewsforviews }

เผบhappy sweetener day!เผป โœŽ@๐˜ข๐˜ณ๐˜ช๐˜ช๐˜น๐˜ด๐˜ฎ๐˜ข๐˜ญ๐˜ญ๐˜ป ๐˜ช๐˜ด ๐˜ต๐˜บ๐˜ฑ๐˜ช๐˜ฏ๐˜จ.. โ‹† Qแดแด›แด…:๐•Ž๐•™๐•’๐•ฅโ€™๐•ค ๐•ช๐• ๐•ฆ๐•ฃ ๐•ฅ๐• ๐•ก ๐Ÿ› ๐• ๐•—๐•— ๐• ๐•— ๐•ค๐•จ๐•–๐•–๐•ฅ๐•–๐•Ÿ๐•–๐•ฃ? แด€แดแด›แด…:๐•“๐•ฃ๐•–๐•’๐•ฅ๐•™๐•š๐•Ÿโ€™ , ๐•˜๐• ๐• ๐••๐•Ÿ๐•š๐•˜๐•™๐•ฅ โ€˜๐•Ÿโ€™ ๐•˜๐•  ๐•’๐•Ÿ๐•• ๐•Ÿ๐•  ๐•ฅ๐•–๐•’๐•ฃ๐•ค ๐•๐•–๐•—๐•ฅ ๐•ฅ๐•  ๐•”๐•ฃ๐•ช แ••( แ› )แ•— โ‹† แด…แด›:๐•’๐•Ÿ๐•ช๐• ๐•Ÿ๐•–โ™ก แด€แด„:@noemie.edit โ‹† โ™ก โ‹† ษชส™:@noemie.edit (ใฃโ—”โ—กโ—”)ใฃ โ‹† แดแดแดแด…:๐•˜๐• ๐• ๐••โ™ก แด›ษชแดแด‡:๐Ÿž:๐Ÿ˜๐Ÿ˜๐•ก๐•žโ˜… โ‹† {๐–Ž๐–Œ๐–“๐–”๐–—๐–Š} {#arianaedits #r eedits #I arianagrande #like #followe #rereilovearianagrande #iloveariana #followforfollow #followforfollowback #likeforlike #likeforlikeback #videostaredit #gainpost #gaintrick #followtrain #picoftheday #7rings #like4likes #omgpage #autolikes #selfcarethreads #selfcarefirst #views #viewsforviews }

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8/17/2019
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selfcarefirst ๐Ÿฆ‹โ˜๏ธ | last slide in case u feel stressed being @ school <3 repost because caption was whack. only like 2 more months or so to my sch break ๐Ÿฅบ๐Ÿฅบ
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source | @gurlsthreads .
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#trending #trendy #gainpost #gaintrick #explorepage #twitterthreads #selfcare #explore #selflove #selfcaretips #tips #selfcareday #skincare #selfcarethreads #selfcarethread #threads #niche #skincarelover #selfcareroutine #health #selfcarefirst #skincaretips #beautytips #skincareblogger #makeup #clearskin #glowup #gloup #totallythread
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๐˜ด๐˜ฎ๐˜ช๐˜ญ๐˜ฆ, ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ข๐˜ต๐˜ฆ๐˜ณ๐˜ด
follow @selfcare_vhid for more! ๐ŸŒŸ

๐Ÿฆ‹โ˜๏ธ | last slide in case u feel stressed being @ school <3 repost because caption was whack. only like 2 more months or so to my sch break ๐Ÿฅบ๐Ÿฅบ . . . source | @gurlsthreads . . . #trending #trendy #gainpost #gaintrick #explorepage #twitterthreads #selfcare #explore #selflove #selfcaretips #tips #selfcareday #skincare #selfcarethreads #selfcarethread #threads #niche #skincarelover #selfcareroutine #health #selfcarefirst #skincaretips #beautytips #skincareblogger #makeup #clearskin #glowup #gloup #totallythread . . ๐˜ด๐˜ฎ๐˜ช๐˜ญ๐˜ฆ, ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ข๐˜ต๐˜ฆ๐˜ณ๐˜ด follow @selfcare_vhid for more! ๐ŸŒŸ

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8/17/2019
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selfcarefirst ๐ŸŒทโœจ๐Ÿƒ
follow @luhhvy for more threads like this !
no self promo please!
โ€”โ€” โ™ก โ€”โ€”
comment โ€œ๐Ÿงšโ€โ™€๏ธโ€ if youโ€™re from the explore page!
โ€”
๊’ฐ disclaimer: everyone is different, some of these may work some may not๐Ÿ’— ๊’ฑ
โ€”
give credit if you repost! โ€”โ€” โ™ก โ€”โ€”
tags: selflove #selfcaretips #hitsbluntthoughts #skincare #skincareroutine #selfcarethread #selfcarethreads #selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #beautytips #selfcaresis #threads #selfcaretips #thread #skincare #skincarethread #explore #explorepage #selfcaresaturday #selfcaresunday #trending #trendy #vsco #relatable #aesthetic #vscofilter

๐ŸŒทโœจ๐Ÿƒ follow @luhhvy for more threads like this ! no self promo please! โ€”โ€” โ™ก โ€”โ€” comment โ€œ๐Ÿงšโ€โ™€๏ธโ€ if youโ€™re from the explore page! โ€” ๊’ฐ disclaimer: everyone is different, some of these may work some may not๐Ÿ’— ๊’ฑ โ€” give credit if you repost! โ€”โ€” โ™ก โ€”โ€” tags: selflove #selfcaretips #hitsbluntthoughts #skincare #skincareroutine #selfcarethread #selfcarethreads #selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #beautytips #selfcaresis #threads #selfcaretips #thread #skincare #skincarethread #explore #explorepage #selfcaresaturday #selfcaresunday #trending #trendy #vsco #relatable #aesthetic #vscofilter

3
8/17/2019
42
selfcarefirst Ready to be packed, shipped and enjoyed ๐Ÿ•ฏ๐ŸŽ๐Ÿค—

Ready to be packed, shipped and enjoyed ๐Ÿ•ฏ๐ŸŽ๐Ÿค—

2
8/17/2019
7
selfcarefirst JUST FOR FUN !

And see last slide! 
I hope your day is going wellโค๏ธ

JUST FOR FUN ! And see last slide! I hope your day is going wellโค๏ธ

11
8/17/2019
10
selfcarefirst ๐ŸŒˆGiveaway!! Read below โฌ‡๏ธ
.
This giveaway is sponsored by @selfthreadings !
.
Rules: ~ Follow everyone in the list!
~ tag 3 friends (+2 extra entries if you tag more than 3)
~ comment what country you live in and why YOU want to win this giveaway
~ extra entries if you comment on everyoneโ€™s post & repost this on your story :) .
There will be 1 lucky winner, who will win this giveaway!
.
The prize is an Original Apple AirPod (wired charging)
.
Giveaway ends 19th of August and winner announced on the 20th!! GOOD LUCK everyone ๐ŸŒบ .
.
.
.
. #giveaway #giveawaycontest #selfcarethreads #selfcare #selfcarelove #selfcarehacks #selfcarepost #selfcareaccount #selfcarefirst #selfcarepage #apple #airpods #airpod #airpodscase #selflove #music #trending #trend #explorepage #hotgirlsummer #meme #memes #tweet #twitter #tweets #glowy #glow #earphones

๐ŸŒˆGiveaway!! Read below โฌ‡๏ธ . This giveaway is sponsored by @selfthreadings ! . Rules: ~ Follow everyone in the list! ~ tag 3 friends (+2 extra entries if you tag more than 3) ~ comment what country you live in and why YOU want to win this giveaway ~ extra entries if you comment on everyoneโ€™s post & repost this on your story :) . There will be 1 lucky winner, who will win this giveaway! . The prize is an Original Apple AirPod (wired charging) . Giveaway ends 19th of August and winner announced on the 20th!! GOOD LUCK everyone ๐ŸŒบ . . . . . #giveaway #giveawaycontest #selfcarethreads #selfcare #selfcarelove #selfcarehacks #selfcarepost #selfcareaccount #selfcarefirst #selfcarepage #apple #airpods #airpod #airpodscase #selflove #music #trending #trend #explorepage #hotgirlsummer #meme #memes #tweet #twitter #tweets #glowy #glow #earphones

44
8/17/2019
316
selfcarefirst FALL IS COMING! You'll get more #fabfitfunpartner and more obsessed with @fabfitfun each season. Use code WHAUTE for $10 off your fall box at www.fabfitfun.com and tag a friend who would love this box! This box is what dreams are made of!

So many amazing brands in this box. Itโ€™s a gift to yourself every season: Itโ€™s like Christmas 4x per year. Incredible value: Filled to the brim with full-size products from the best brands. Get yours fast as they will sell out quickly.

@FabFitFun partners with charities each season and female founded companies.

#fabfitfun #selfcare #treatyourself #selfcarefirst #selflove #womensupportingwomen

FALL IS COMING! You'll get more #fabfitfunpartner and more obsessed with @fabfitfun each season. Use code WHAUTE for $10 off your fall box at www.fabfitfun.com and tag a friend who would love this box! This box is what dreams are made of! So many amazing brands in this box. Itโ€™s a gift to yourself every season: Itโ€™s like Christmas 4x per year. Incredible value: Filled to the brim with full-size products from the best brands. Get yours fast as they will sell out quickly. @FabFitFun partners with charities each season and female founded companies. #fabfitfun #selfcare #treatyourself #selfcarefirst #selflove #womensupportingwomen

26
8/17/2019
63
selfcarefirst If you are tired of struggling to get through the day, I need you to join my 5 day challenge from Aug 26- 30th.
๐Ÿ’–
The Double Your Energy: 5 Day Challenge for the Busy Woman will help you to gain more energy with tips and tricks that work best for YOU.
๐Ÿ’–
The challenge will consist of:
๐ŸŒธDaily Facebook Live videos with energy boosting content ๐ŸŒธDaily action steps ๐ŸŒธLive Q&A on Days 3 & 5
๐ŸŒธFree self-care checklist to plan your daily needs
๐ŸŒธsupport and accountability
๐Ÿ’–
If you are interested, click on the link for the private Facebook Group for the Double Your Energy: 5 Day Challenge for the Busy Women https://www.facebook.com/groups/wellnessforwomenonthemove/ (link in bio for IG users).

If you are tired of struggling to get through the day, I need you to join my 5 day challenge from Aug 26- 30th. ๐Ÿ’– The Double Your Energy: 5 Day Challenge for the Busy Woman will help you to gain more energy with tips and tricks that work best for YOU. ๐Ÿ’– The challenge will consist of: ๐ŸŒธDaily Facebook Live videos with energy boosting content ๐ŸŒธDaily action steps ๐ŸŒธLive Q&A on Days 3 & 5 ๐ŸŒธFree self-care checklist to plan your daily needs ๐ŸŒธsupport and accountability ๐Ÿ’– If you are interested, click on the link for the private Facebook Group for the Double Your Energy: 5 Day Challenge for the Busy Women https://www.facebook.com/groups/wellnessforwomenonthemove/ (link in bio for IG users).

1
8/17/2019
3
selfcarefirst almost forgot ๐Ÿ™ˆ #hotspamsummer

almost forgot ๐Ÿ™ˆ #hotspamsummer

1
8/16/2019
29
selfcarefirst i need clout

i need clout

1
8/13/2019
9
selfcarefirst ๐Ÿคฃ๐Ÿคฃif i had friends iโ€™d be doing this

๐Ÿคฃ๐Ÿคฃif i had friends iโ€™d be doing this

1
8/13/2019
5
selfcarefirst LMAO SHE BE PLAYING TF OUTTA YALL๐Ÿคฃ๐Ÿคฃ

LMAO SHE BE PLAYING TF OUTTA YALL๐Ÿคฃ๐Ÿคฃ

1
8/12/2019
9
selfcarefirst someone tell me how to get active followers

someone tell me how to get active followers

2
8/10/2019
8
selfcarefirst i need to get my life together n i need actual active followers ๐Ÿ˜”

i need to get my life together n i need actual active followers ๐Ÿ˜”

1
8/9/2019
6
selfcarefirst i wanna watch the real blac chyna but i ainโ€™t got no acc ๐Ÿฅบ

i wanna watch the real blac chyna but i ainโ€™t got no acc ๐Ÿฅบ

4
8/9/2019
5
selfcarefirst gn ๐Ÿ™ˆ

gn ๐Ÿ™ˆ

1
8/8/2019
10
selfcarefirst one of the worst summers ๐Ÿฅบ

one of the worst summers ๐Ÿฅบ

2
8/8/2019
8
selfcarefirst ๐Ÿคฃfr

๐Ÿคฃfr

1
8/8/2019
7
selfcarefirst right ๐Ÿ˜ญ

right ๐Ÿ˜ญ

1
8/7/2019
9
selfcarefirst i been holding off postin gay shi bc the locals might find this- donโ€™t worry iโ€™ll post soon tho

i been holding off postin gay shi bc the locals might find this- donโ€™t worry iโ€™ll post soon tho

1
8/7/2019
7
selfcarefirst ๐Ÿงข

๐Ÿงข

1
8/5/2019
6
selfcarefirst imagine starting school in august

imagine starting school in august

1
8/3/2019
4
selfcarefirst i have no followers omg

i have no followers omg

1
8/3/2019
3
selfcarefirst if i donโ€™t get more clout soon-

if i donโ€™t get more clout soon-

1
8/1/2019
8
selfcarefirst hey yโ€™all

hey yโ€™all

1
8/1/2019
9
selfcarefirst ๐Ÿ™๐Ÿป๐Ÿ’–

๐Ÿ™๐Ÿป๐Ÿ’–

1
7/31/2019
7
selfcarefirst i cant wait to see ppl actually go raid like-

i cant wait to see ppl actually go raid like-

1
7/31/2019
6
selfcarefirst gm skinnies ๐Ÿฅด

gm skinnies ๐Ÿฅด

1
7/30/2019
6
selfcarefirst gn stream city girls

gn stream city girls

1
7/29/2019
6
selfcarefirst iโ€™m gon b spamming

iโ€™m gon b spamming

1
7/29/2019
5
selfcarefirst ๐Ÿ’๐Ÿผโ€โ™€๏ธ

๐Ÿ’๐Ÿผโ€โ™€๏ธ

2
7/29/2019
10
selfcarefirst iโ€™ll be posting often but i need clout so follow

iโ€™ll be posting often but i need clout so follow

1
7/29/2019
11