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Hashtag #selfcare Instagram selfcare hashtag, #selfcare meaning selfcare photos

selfcare is typing...
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hi! i’m enna & this is my first post, i’m new to self care thingz so go easy on me <3
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ty for reading this and maybe follow/like this post :) <3
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ilysm and you deserve the world! 💞💓💗💖💘💕💝
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creds- @slfcareomg on twitter
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#selfcare #selfcares #threads 
#thread #skincare #selflove #selfloves #beautytips #twitterthreads #nichememes #love #relationshipthreads 
#selfcaredaily #storytimethreads #twitterquotes

is typing... - - - hi! i’m enna & this is my first post, i’m new to self care thingz so go easy on me <3 - followers- post- date- - ty for reading this and maybe follow/like this post :) <3 - ilysm and you deserve the world! 💞💓💗💖💘💕💝 - - creds- @slfcareomg on twitter - - #selfcare #selfcares #threads #thread #skincare #selflove #selfloves #beautytips #twitterthreads #nichememes #love #relationshipthreads #selfcaredaily #storytimethreads #twitterquotes

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8/25/2019
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selfcare There are times when I have wondered about and questioned my worth because of who I am, the way I am or how I became this person. My personality, my interests, my likes and dislikes, my life story. Especially in this country where the very act of being yourself is a form of activism and can be perceived as being a rebel. 
During this times, I found value in myself and with myself. I loved my self more. 
These various words of affirmation has helped me in a long way. Whichever way you're, whatever you have been through or whatever your interests are, you are worthy of love. 
You can be loved. You are love. 
Let go of what holds you down, surrender, open up and be the love that you wish for. .
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.@ Ndidi.health thanks for the nice words.

Thanks for coming 😘
#HRM#SELFCARE#GROWTH#LOVE#WOMAN#THERAPY.

There are times when I have wondered about and questioned my worth because of who I am, the way I am or how I became this person. My personality, my interests, my likes and dislikes, my life story. Especially in this country where the very act of being yourself is a form of activism and can be perceived as being a rebel. During this times, I found value in myself and with myself. I loved my self more. These various words of affirmation has helped me in a long way. Whichever way you're, whatever you have been through or whatever your interests are, you are worthy of love. You can be loved. You are love. Let go of what holds you down, surrender, open up and be the love that you wish for. . . . .@ Ndidi.health thanks for the nice words. Thanks for coming 😘 #HRM#SELFCARE#GROWTH#LOVE#WOMAN#THERAPY.

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8/25/2019
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selfcare Wellness Tip of the Day: ⠀
The way you walk and your posture plays a very important role in your well-being and health care. Slouching when sitting up or walking around could result in physical deformities as well as other health problems. Maintaining good posture prevents fatigue, back pains, decreases stress on ligaments and helps to better the overall appearance. ⠀
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#MobileSpa #CharlotteMassage #SelfCare #WellnessWednesday

Wellness Tip of the Day: ⠀ The way you walk and your posture plays a very important role in your well-being and health care. Slouching when sitting up or walking around could result in physical deformities as well as other health problems. Maintaining good posture prevents fatigue, back pains, decreases stress on ligaments and helps to better the overall appearance. ⠀ ⠀ #MobileSpa #CharlotteMassage #SelfCare #WellnessWednesday

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8/25/2019
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selfcare 💙After days of being down and completely not feeling like myself, I forced myself to go out to enjoy the gorgeous weather and I’m so thankful I did. I spent the day with my favorite people: my husband and our four kids. Out and about at a seafood festival to enjoy the water and yummy food, and I got to see my favorite tree! 🌳 ⁣
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😔After anxious and depressive episodes, feeling helpless about my mom’s illness, and dealing with a much-awaited and much-needed vacation being cancelled last minute, I absolutely needed the outdoors to rejuvenate me. The crisp air, the wind blowing my hijab, and the sunshine on my face. This Florida girl needed that sunshine. ☀️ ⁣
🙏🏼There’s nothing that brings me back to life more than gratitude. Through life’s challenges, unexpected changes, and realizing I am not in control of everything, I can hold onto gratitude to remind me of my wholeness. No matter what I’m dealing with, I have so much to be thankful for. This reminder is what gets me off my knees and looking back up to the sky again. ⁣To believe in myself most of all, that I have the strength needed to get through this. ⁣
❤️I’m thankful for the people in my life. Especially the ones who lift me up when I’m on the ground. My number one is my husband without whom I have no idea how I’d get through things. He says he’s just holding me back, but no way dude, YOU are my lifeline. ⁣🥰
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🌌In those moments of darkness, it’s absolutely essential to recognize the light within you. The light of God. The light of friendship. The light of love. Whatever lights your way back to the surface. Hold onto that light like your life depends on it.  Then, there’s absolutely nothing that can keep you down. ✨⁣
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#lightuponlight #lightwithin #summerdays #sunshinetherapy #naturetherapy #happinesswithin #longislandsunshine #gratitudepost #gratitude #thankfulness #thankfulformyhusband #lovemylovedones #familyfirst #godislight #depression #anxiety #challengingtimes #redmiata #smiles #ilovetrees #familytime #pickmeup #selfcare #selflove #innerstrength #believeinyourself #lmft #therapist #longislandny #rejuvenated @umamamoo

💙After days of being down and completely not feeling like myself, I forced myself to go out to enjoy the gorgeous weather and I’m so thankful I did. I spent the day with my favorite people: my husband and our four kids. Out and about at a seafood festival to enjoy the water and yummy food, and I got to see my favorite tree! 🌳 ⁣ ⁣ 😔After anxious and depressive episodes, feeling helpless about my mom’s illness, and dealing with a much-awaited and much-needed vacation being cancelled last minute, I absolutely needed the outdoors to rejuvenate me. The crisp air, the wind blowing my hijab, and the sunshine on my face. This Florida girl needed that sunshine. ☀️ ⁣ 🙏🏼There’s nothing that brings me back to life more than gratitude. Through life’s challenges, unexpected changes, and realizing I am not in control of everything, I can hold onto gratitude to remind me of my wholeness. No matter what I’m dealing with, I have so much to be thankful for. This reminder is what gets me off my knees and looking back up to the sky again. ⁣To believe in myself most of all, that I have the strength needed to get through this. ⁣ ❤️I’m thankful for the people in my life. Especially the ones who lift me up when I’m on the ground. My number one is my husband without whom I have no idea how I’d get through things. He says he’s just holding me back, but no way dude, YOU are my lifeline. ⁣🥰 ⁣ 🌌In those moments of darkness, it’s absolutely essential to recognize the light within you. The light of God. The light of friendship. The light of love. Whatever lights your way back to the surface. Hold onto that light like your life depends on it. Then, there’s absolutely nothing that can keep you down. ✨⁣ ⁣ ⁣ 🌟⁣ 🌟⁣ 🌟⁣ ⁣ #lightuponlight #lightwithin #summerdays #sunshinetherapy #naturetherapy #happinesswithin #longislandsunshine #gratitudepost #gratitude #thankfulness #thankfulformyhusband #lovemylovedones #familyfirst #godislight #depression #anxiety #challengingtimes #redmiata #smiles #ilovetrees #familytime #pickmeup #selfcare #selflove #innerstrength #believeinyourself #lmft #therapist #longislandny #rejuvenated @umamamoo

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8/25/2019
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selfcare #nursingmyself #selfcare

#nursingmyself #selfcare

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8/25/2019
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selfcare Always feel better with a tan! 😊💁 #faketanlife #selfcare #curlyhairdontcare #selfiesfordays #lazyday #finallyadayoff

Always feel better with a tan! 😊💁 #faketanlife #selfcare #curlyhairdontcare #selfiesfordays #lazyday #finallyadayoff

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8/25/2019
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selfcare 𝐋𝐨𝐯𝐞𝐬 𝐲𝐨𝐮
ᶠᵒˡˡᵒʷ ᵐᵉ ᶠᵒʳ ᵐᵒʳᵉ 
@self_care.queens .
♡ 🕊
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♥♡♥♡♥♡♥♡♥♡♥♡♥
𝚃𝚒𝚖𝚎~🕒—>9:19 pm 
𝙳𝚊𝚝𝚎~🗒—> Sun.Aug.25.2019
𝙼𝚘𝚘𝚍~⚪️—> ☺️💗
𝙽𝚘𝚝𝚎~🖇—> Got a rabbit!! It’s so cute!!💗😭 #minimalism #minimalist #minimalistfeeds #youmatterboo #white #tweets #beautytips #pamper #night #routine #queens #queen #selfcare #treatyoself #beauty #backtoschool #school #schoolgirl #baddie #student #tips #teen #explorer #explorepage #explore #fff #cfc

𝐋𝐨𝐯𝐞𝐬 𝐲𝐨𝐮 ᶠᵒˡˡᵒʷ ᵐᵉ ᶠᵒʳ ᵐᵒʳᵉ @self_care.queens . ♡ 🕊 ♡🐰 ♡💭 ♡🐼 ♥♡♥♡♥♡♥♡♥♡♥♡♥ 𝚃𝚒𝚖𝚎~🕒—>9:19 pm 𝙳𝚊𝚝𝚎~🗒—> Sun.Aug.25.2019 𝙼𝚘𝚘𝚍~⚪️—> ☺️💗 𝙽𝚘𝚝𝚎~🖇—> Got a rabbit!! It’s so cute!!💗😭 #minimalism #minimalist #minimalistfeeds #youmatterboo #white #tweets #beautytips #pamper #night #routine #queens #queen #selfcare #treatyoself #beauty #backtoschool #school #schoolgirl #baddie #student #tips #teen #explorer #explorepage #explore #fff #cfc

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8/25/2019
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selfcare This Sunday, I'm giving you my best self care tip... know yourself! Know yourself and know what works for you. Speaking of knowing yourself - did you see my newest blog post on personality tests? Check it out at sarastrives.com.⁠⠀
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Hey! I'm Sara, a coffee and dog obsessed blogger living in Austin, TX. I talk about all kinds of lifestyle topics and mental health in a realistic way. Give me a follow @sarastrives if that sounds like your kind of thing! 💕⠀⁠⠀
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#selfcaresunday #lblogger #wellness #health #mindfulness #dowhatyoulove #lifestyleblogger #lblog #mhblog #mhblogger #mentalhealthblogger #mentalhealthblog #lifestyleblog #austinblogger #atxblogger #millennialblogger #blondeblogger #selfcareblog #selfcareblogger #austintx #ontheblog #newblogpost⁠⠀
#selfcare #selfcaretips #selfcaretip #livethelittlethings #creativelifehappylife #petitejoys #loveyourself #selflove

This Sunday, I'm giving you my best self care tip... know yourself! Know yourself and know what works for you. Speaking of knowing yourself - did you see my newest blog post on personality tests? Check it out at sarastrives.com.⁠⠀ •⠀⁠⠀ •⠀⁠⠀ Hey! I'm Sara, a coffee and dog obsessed blogger living in Austin, TX. I talk about all kinds of lifestyle topics and mental health in a realistic way. Give me a follow @sarastrives if that sounds like your kind of thing! 💕⠀⁠⠀ •⠀⁠⠀ •⠀⁠⠀ #selfcaresunday #lblogger #wellness #health #mindfulness #dowhatyoulove #lifestyleblogger #lblog #mhblog #mhblogger #mentalhealthblogger #mentalhealthblog #lifestyleblog #austinblogger #atxblogger #millennialblogger #blondeblogger #selfcareblog #selfcareblogger #austintx #ontheblog #newblogpost⁠⠀ #selfcare #selfcaretips #selfcaretip #livethelittlethings #creativelifehappylife #petitejoys #loveyourself #selflove

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8/25/2019
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selfcare Healing isn’t pretty. Real healing is hard—those lonely nights of trying to grab something that feels right. Let yourself go through it—it’s all part of the process. Don’t judge yourself—be there for yourself and you won’t give a fuck what anyone thinks... So if you are going through something, I’m cheering you on 👏🏻👏🏻🙌🏻🙌🏻 keep going and keep fighting because you are your biggest enemy BUT you are also your biggest warrior 💪🏻💪🏻 #repost #warrior #strongwomen #momlife #selfcare #healingquotes #growthmindset #sundayvibes #redheadsofinstagram #motivationalquotes #survivor #mentalhealthawareness

Healing isn’t pretty. Real healing is hard—those lonely nights of trying to grab something that feels right. Let yourself go through it—it’s all part of the process. Don’t judge yourself—be there for yourself and you won’t give a fuck what anyone thinks... So if you are going through something, I’m cheering you on 👏🏻👏🏻🙌🏻🙌🏻 keep going and keep fighting because you are your biggest enemy BUT you are also your biggest warrior 💪🏻💪🏻 #repost #warrior #strongwomen #momlife #selfcare #healingquotes #growthmindset #sundayvibes #redheadsofinstagram #motivationalquotes #survivor #mentalhealthawareness

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8/25/2019
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selfcare hi | follow @notsopoppin | #explore #exorepage #viral

hi | follow @notsopoppin | #explore #exorepage #viral

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8/25/2019
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selfcare Ladies with deep/cystic acne! What are your skincare routines?
I was using a facewash & moisturizer combo from limelife and I even went to the dermatologist. I've tried facemasks and a dozen different face washes. So pleeeaaassse tell me your routines! I'm struggling. Thank God for makeup covering most of it 🙌
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#acne #helpme #adviceneeded #hormones #postpartumjourney #cysticacne #selflove #selfcare #selfacceptance #skincareregime
#callingallwomen

Ladies with deep/cystic acne! What are your skincare routines? I was using a facewash & moisturizer combo from limelife and I even went to the dermatologist. I've tried facemasks and a dozen different face washes. So pleeeaaassse tell me your routines! I'm struggling. Thank God for makeup covering most of it 🙌 . . . #acne #helpme #adviceneeded #hormones #postpartumjourney #cysticacne #selflove #selfcare #selfacceptance #skincareregime #callingallwomen

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8/25/2019
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selfcare Happy Sunday!
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This weekend is just what I needed. Some self-care but also time to get ready for the week. #goodvibes
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Here’s to an amazing week ahead!
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#sundayfunday #sunday #mondayvibes #weekend #weekendvibes #selfcare #justme #selfie #business #ceo #owner

Happy Sunday! • This weekend is just what I needed. Some self-care but also time to get ready for the week. #goodvibes • Here’s to an amazing week ahead! . . #sundayfunday #sunday #mondayvibes #weekend #weekendvibes #selfcare #justme #selfie #business #ceo #owner

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8/25/2019
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selfcare who’s guilty of pushing their own energetic boundaries sometimes?👋🏻 working a little too much or having a few too many projects on the go, saying yes to social events that maybe our energy isn’t allowing right now🌿 check in! only you know what is right for you, maybe that’s going dancing 7 nights a week, maybe it’s starting 3 new businesses, maybe it’s spending a week alone to refuel🖤 take care of yourself today, create space for your mental health needs, and your physical wellness✨🛁🖤 @feelwellcompany

who’s guilty of pushing their own energetic boundaries sometimes?👋🏻 working a little too much or having a few too many projects on the go, saying yes to social events that maybe our energy isn’t allowing right now🌿 check in! only you know what is right for you, maybe that’s going dancing 7 nights a week, maybe it’s starting 3 new businesses, maybe it’s spending a week alone to refuel🖤 take care of yourself today, create space for your mental health needs, and your physical wellness✨🛁🖤 @feelwellcompany

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8/25/2019
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selfcare My energy is clear⁣
My challenges make me stronger ⁣
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Pre-Monday mantra ⁣
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#pmddpeeps #hellweek #mondaymantra #affirmations #pmdd #pmddwarrior #recovery #selfcare #selflove #balance

My energy is clear⁣ My challenges make me stronger ⁣ ⁣ ✨🌿☀️⁣ ⁣ Pre-Monday mantra ⁣ ⁣ #pmddpeeps #hellweek #mondaymantra #affirmations #pmdd #pmddwarrior #recovery #selfcare #selflove #balance

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8/25/2019
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selfcare We’re really getting into career-based podcasts! 
Some of our favorites are:
-The Happy Podcast with Nataly Kogan
-The School of Greatness with Lewis Howes #sundayvibes

We’re really getting into career-based podcasts! Some of our favorites are: -The Happy Podcast with Nataly Kogan -The School of Greatness with Lewis Howes #sundayvibes

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8/25/2019
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selfcare I Spent the afternoon enjoying the beauty and splendor of country, the evening cruising the city streets, and what do I see.. yellow tape at two different crime scenes evolving two separate shootings.... smh this city has to better!...... but with that being said, life, along with the places we live and sometime choosing to live, are what we make of them. So, continue to take pride in yourselves & wherever possible, turn lemons into lemonade! And maybe, just maybe, little by little, eyes watching will begin to follow suit.... #cars #music #buicks #sunshine #summervibes #summer #alkalineliving #alkalinelifestyle #photoshoot #photography #visualart #selfcare #selflove #workhardplayhard #blackunity

I Spent the afternoon enjoying the beauty and splendor of country, the evening cruising the city streets, and what do I see.. yellow tape at two different crime scenes evolving two separate shootings.... smh this city has to better!...... but with that being said, life, along with the places we live and sometime choosing to live, are what we make of them. So, continue to take pride in yourselves & wherever possible, turn lemons into lemonade! And maybe, just maybe, little by little, eyes watching will begin to follow suit.... #cars #music #buicks #sunshine #summervibes #summer #alkalineliving #alkalinelifestyle #photoshoot #photography #visualart #selfcare #selflove #workhardplayhard #blackunity

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8/25/2019
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selfcare Self-care Sunday featuring my Sunset walk 🌄 #rogersar #summertime #selfcare #sunsets #venturingvazquez

Self-care Sunday featuring my Sunset walk 🌄 #rogersar #summertime #selfcare #sunsets #venturingvazquez

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8/25/2019
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selfcare ✨follow @selfcarecraze_ for more threads,like this, and don’t forget to turn on post notifications ✨
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tags (ignore)
#threads #thread #selfcare #hairthreads #selfcare #selfcaretips #selfcarethreads #selfcareaccount #selfcareaccounts #threadaccount #selflovethread #selfloveaccount #selflovepage #threadpage #selfcarepage

✨follow @selfcarecraze_ for more threads,like this, and don’t forget to turn on post notifications ✨ • • • • • tags (ignore) #threads #thread #selfcare #hairthreads #selfcare #selfcaretips #selfcarethreads #selfcareaccount #selfcareaccounts #threadaccount #selflovethread #selfloveaccount #selflovepage #threadpage #selfcarepage

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8/25/2019
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selfcare Spread the love with a like or share 💜💙Follow @onespoonat.a.time for more.

Spread the love with a like or share 💜💙Follow @onespoonat.a.time for more.

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8/25/2019
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selfcare The one time I actually crocheted something for myself...this took 12 rolls of bernat chunky yarn. So warm and plush! -
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#bernat #bernatblanketyarn #chunkyyarnblanket #selfcare #selflove #cope #recovery #hobby  #crocheting

The one time I actually crocheted something for myself...this took 12 rolls of bernat chunky yarn. So warm and plush! - - - #bernat #bernatblanketyarn #chunkyyarnblanket #selfcare #selflove #cope #recovery #hobby #crocheting

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8/25/2019
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selfcare here’s another outro😂
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➳☀️ :: song: stranger things theme song• — ✧
➳ 🍒:: outro for: @mmaddiee.x • — ✧
➳🍯:: fc• 220
➳🍓:: dm me for an outro❤️
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Follow @luvcafee (me) for more outros and pfps!
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t a g s ‪ #selfcareaccount  #selfcareisntselfish‬  #selflove #selfcarematters #selfcarethreads ‪  #selfcare #threads #niche #explore  #selfcarethreads#cheesypickuplines #pickuplines #boys #guys #boystruggles #girlstruggles #growingupagirl #explorepage‬
‪#dailyniche #outro‬

here’s another outro😂 — ❤︎ ➳☀️ :: song: stranger things theme song• — ✧ ➳ 🍒:: outro for: @mmaddiee.x • — ✧ ➳🍯:: fc• 220 ➳🍓:: dm me for an outro❤️ — ❤︎ Follow @luvcafee (me) for more outros and pfps! — ❤︎ t a g s ‪ #selfcareaccount #selfcareisntselfish#selflove #selfcarematters #selfcarethreads#selfcare #threads #niche #explore #selfcarethreads#cheesypickuplines #pickuplines #boys #guys #boystruggles #girlstruggles #growingupagirl #explorepage‬ ‪#dailyniche #outro

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8/25/2019
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selfcare 𝘭𝘰𝘷𝘦𝘴 𝘺𝘰𝘶
follow @luvteen {me} for more posts like this
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[🙈] fc : 149
[🍂] date: 08.20.19
[🥐] faCts
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comment ‘luv’ if you’re from explore page
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tags : #threads #explorepage #lol #relatableteen #explore #relatable #teens #daily #viral #funny #selfcareaccount #teenager #explorers #selfcare #gaintrick #tiktok #gain #tips #quotes #funnyquotes #funnyvideos

𝘭𝘰𝘷𝘦𝘴 𝘺𝘰𝘶 follow @luvteen {me} for more posts like this ————— [🙈] fc : 149 [🍂] date: 08.20.19 [🥐] faCts ————— comment ‘luv’ if you’re from explore page ————— tags : #threads #explorepage #lol #relatableteen #explore #relatable #teens #daily #viral #funny #selfcareaccount #teenager #explorers #selfcare #gaintrick #tiktok #gain #tips #quotes #funnyquotes #funnyvideos

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8/25/2019
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selfcare Who else can not properly study 👀💔?
Follow if ur from explore ✨💞
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-☆Follow @threadqueenn for more!☆ Credit : @glowycake @luxyselfcare

Who else can not properly study 👀💔? Follow if ur from explore ✨💞 ☆ ☆ ☆ -☆Follow @threadqueenn for more!☆ Credit : @glowycake @luxyselfcare

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8/25/2019
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selfcare Make sure to carve a little “ME” time out of your day! ~ Taking time out to care for ourselves helps remind ourselves and others that our needs are important too! • • 
#selfcare #selflove #selflove #learningtolovemyself #selfcaresunday #loveyourself #selfcareisntselfish #youdoyou #blogger

Make sure to carve a little “ME” time out of your day! ~ Taking time out to care for ourselves helps remind ourselves and others that our needs are important too! • • #selfcare #selflove #selflove #learningtolovemyself #selfcaresunday #loveyourself #selfcareisntselfish #youdoyou #blogger

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8/25/2019
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selfcare Sometimes self care is getting a massage, a haircut or watching that movie you love. Other times it’s forcing yourself to hike up a mountain on your lunch break. Whatever it is, don’t forget to take care of yourself 🖤

#maungawhau #mounteden #selfcare #sendit

Sometimes self care is getting a massage, a haircut or watching that movie you love. Other times it’s forcing yourself to hike up a mountain on your lunch break. Whatever it is, don’t forget to take care of yourself 🖤 #maungawhau #mounteden #selfcare #sendit

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8/25/2019
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selfcare there is no antidote

there is no antidote

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8/25/2019
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selfcare We study hard and rock the jumpsuit even harder! 💙
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Proud to show everyone my diploma in innovation, creativity and new business obtained at CUOA business school 🤓
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I’m a nerd and a fashionista 😉
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#italy #diplomat #diploma #studygram #nerd #business #selfcare #selflove #fashionnova #fashiondesigner #fashionblogger #ootd #summernails #makeuptutorial #makeup #makeuplooks #makeupvideos #makeuptutorials #makeupartistsworldwide #eyebrows #hudabeauty #juviasplace #europe #rpdr #frases #quotestoliveby #iaeste #exchangestudent #intern

We study hard and rock the jumpsuit even harder! 💙 • Proud to show everyone my diploma in innovation, creativity and new business obtained at CUOA business school 🤓 • I’m a nerd and a fashionista 😉 • • • • • • #italy #diplomat #diploma #studygram #nerd #business #selfcare #selflove #fashionnova #fashiondesigner #fashionblogger #ootd #summernails #makeuptutorial #makeup #makeuplooks #makeupvideos #makeuptutorials #makeupartistsworldwide #eyebrows #hudabeauty #juviasplace #europe #rpdr #frases #quotestoliveby #iaeste #exchangestudent #intern

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8/25/2019
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selfcare Post 109/365 ✌️ #happy365 
I’m on vacation again this week and I’m planning on getting a lot of stuff done around the house, climbing as much as possible and working on my invention ideas. That being said here are some cool pictures from my last vacation in Victoria/Vancouver I just uploaded from the DSLR camera with zero filters 👊🙌✌️
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#vancouverisland #victoria #vacation #photography #nofliter #sightseeing #explorecanada #dslr #nikond3400 #bestfriends #canada #tothefullest #selfcare #travel #wanderlust

Post 109/365 ✌️ #happy365 I’m on vacation again this week and I’m planning on getting a lot of stuff done around the house, climbing as much as possible and working on my invention ideas. That being said here are some cool pictures from my last vacation in Victoria/Vancouver I just uploaded from the DSLR camera with zero filters 👊🙌✌️ - - #vancouverisland #victoria #vacation #photography #nofliter #sightseeing #explorecanada #dslr #nikond3400 #bestfriends #canada #tothefullest #selfcare #travel #wanderlust

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8/25/2019
2
selfcare Yesterday night we discussed T H R E E ways M E D I T A T I O N can transform your life. 
It can change you life by... 💡 Allowing you to find your own source of internal happiness - dressing up a fish on land and treating it as royalty won’t help the fish, it really just needs to go back into the ocean. What’s your ocean? 💡 Allowing you purify you mind and heart - remember the content that goes in through the ‘storm drain’ of your ears affects how content you are. It determines the state of your consciousness. And mantra is a great ways to clean an already polluted heart 💡 Allowing you to find your home
- by finding your spiritual center you can become more spiritually alert and determine what’s valuable in your life and clean out what’s not valuable

We’ll never get tired of meditating as the deeper we go, the higher we grow. See you this thursday for more meditation!!

Yesterday night we discussed T H R E E ways M E D I T A T I O N can transform your life. It can change you life by... 💡 Allowing you to find your own source of internal happiness - dressing up a fish on land and treating it as royalty won’t help the fish, it really just needs to go back into the ocean. What’s your ocean? 💡 Allowing you purify you mind and heart - remember the content that goes in through the ‘storm drain’ of your ears affects how content you are. It determines the state of your consciousness. And mantra is a great ways to clean an already polluted heart 💡 Allowing you to find your home - by finding your spiritual center you can become more spiritually alert and determine what’s valuable in your life and clean out what’s not valuable We’ll never get tired of meditating as the deeper we go, the higher we grow. See you this thursday for more meditation!!

1
8/25/2019
0
selfcare How to cure my Monday Blue? A lot of ☕️caffeine please.
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#mondayblues #tgim #beijing #coffeeshop #lifestyle #sundaylife 
#coffee #selfcare

How to cure my Monday Blue? A lot of ☕️caffeine please. . . . . #mondayblues #tgim #beijing #coffeeshop #lifestyle #sundaylife #coffee #selfcare

0
8/25/2019
1
selfcare just me? okayy (sorry we’ve been so inactive!!) #selflove #selfcare #advice #threads #relationships #friends #selflovethreads #selfcarethreads #relationshipadvice

just me? okayy (sorry we’ve been so inactive!!) #selflove #selfcare #advice #threads #relationships #friends #selflovethreads #selfcarethreads #relationshipadvice

0
8/25/2019
0
selfcare Everybody big or small prefers organic 💚

Everybody big or small prefers organic 💚

1
8/25/2019
0
selfcare #Repost @yogaongaia
• • • • •
Self-care is sometimes saying "no" without guilt. Instead of feeling like you have a case of the Mondays, why not find one simple ritual that would make you feel good? A post-work bubble bath, order take-out for dinner, or take a restorative yoga class instead of your normal workout routine. You always deserve a break, there's no point system with self-care. #mantramonday #selfcare #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #Namaste #BeWellLifestyleLLC #ProjectLoveYourself  #BeHappy #NaturalHealing #Yoga #Nutrition #Positivity #Changes #Zen #YogaGoals #HealthGoals #WellnessGoals #EatingForHealth #HealthyEating 💖🦄💚🎍💗🌈

#Repost @yogaongaia • • • • • Self-care is sometimes saying "no" without guilt. Instead of feeling like you have a case of the Mondays, why not find one simple ritual that would make you feel good? A post-work bubble bath, order take-out for dinner, or take a restorative yoga class instead of your normal workout routine. You always deserve a break, there's no point system with self-care. #mantramonday #selfcare #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #Namaste #BeWellLifestyleLLC #ProjectLoveYourself  #BeHappy #NaturalHealing #Yoga #Nutrition #Positivity #Changes #Zen #YogaGoals #HealthGoals #WellnessGoals #EatingForHealth #HealthyEating 💖🦄💚🎍💗🌈

0
8/25/2019
1
selfcare This is the face of depression.  My dad.  2 years ago this month he died by suicide.  He’s in a far better place but I would give anything to have taken away his pain here on earth.  Mental illness awareness means bringing down the walls of stigma by sharing our experiences, stories, and truths. It means educating others on what mental illness REALLY is, and helping those with illnesses know they are not alone.

This is the face of depression. My dad. 2 years ago this month he died by suicide. He’s in a far better place but I would give anything to have taken away his pain here on earth. Mental illness awareness means bringing down the walls of stigma by sharing our experiences, stories, and truths. It means educating others on what mental illness REALLY is, and helping those with illnesses know they are not alone.

2
8/25/2019
2
selfcare I’m doing a MASSIVE CBD bulk buy! Who wants to snag the highest quality CBD at my wholesale cost? 
Even better? The first 3 people to grab this deal get FREE SHIPPING!! Comment TAKEN and the CBD item you want. First come, first serve!

I’m doing a MASSIVE CBD bulk buy! Who wants to snag the highest quality CBD at my wholesale cost? Even better? The first 3 people to grab this deal get FREE SHIPPING!! Comment TAKEN and the CBD item you want. First come, first serve!

1
8/25/2019
2
selfcare sorry I’ve been kinda inactive soccer is exhausting

sorry I’ve been kinda inactive soccer is exhausting

1
8/25/2019
1
selfcare I’m on a constant learning curve, discovering how to prioritize self-care into my daily routine and manifest all that I desire within the magic of our human existence. My worthiness has grown roots and I’m starting to see the beauty behind my barriers. They were never really barriers at all, they were hurdles that I would one day find the strength to catapult over. Complacency has transformed into a hustle of spiritual growth. I’ve intentionally interrupted my life to regain focus and to breed a full, energized life. ✨🦄🔮🧘🏻‍♀️🕯

I’m on a constant learning curve, discovering how to prioritize self-care into my daily routine and manifest all that I desire within the magic of our human existence. My worthiness has grown roots and I’m starting to see the beauty behind my barriers. They were never really barriers at all, they were hurdles that I would one day find the strength to catapult over. Complacency has transformed into a hustle of spiritual growth. I’ve intentionally interrupted my life to regain focus and to breed a full, energized life. ✨🦄🔮🧘🏻‍♀️🕯

1
8/25/2019
0
selfcare it’s easy to get lost in social media and looking at all of these other beautiful girls and comparing yourself to them. i find that i often do that while putting myself down because I don’t look like those girls. im never gonna be that model size, or commercially instagram pretty & there have been a lot of times when i don’t feel 100% about myself and that’s okay. but, on the few times when i do feel good about myself i take pictures to remind myself that loving & feeling yourself is fucking okay. self love is the most important, so love every bit of you bc you are 100% THAT bitch ✨✨
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#selfcare #selflove #selfiesunday

it’s easy to get lost in social media and looking at all of these other beautiful girls and comparing yourself to them. i find that i often do that while putting myself down because I don’t look like those girls. im never gonna be that model size, or commercially instagram pretty & there have been a lot of times when i don’t feel 100% about myself and that’s okay. but, on the few times when i do feel good about myself i take pictures to remind myself that loving & feeling yourself is fucking okay. self love is the most important, so love every bit of you bc you are 100% THAT bitch ✨✨ . . . . #selfcare #selflove #selfiesunday

1
8/25/2019
12
selfcare THIS  is Whatsheupto: 
Thank you Pastor and Michelle Cuke for the invite to share Fitness at the Health and Wellness Expo in Beacon New York.  It was an honor and a pleasure participating in this event that served fresh fruit and vegetables to individuals in need. This was an honor to be a representative in  Fitness field. We had fun in the name of Jesus.

Thank you @traceyrho for hanging out with me and some of other new friends. You are great new addition to my friend circle. Another sister in Fitnes and Food.  #personaltrainer #lifestyle #nutrition #selfcare #knowthedifference #speaker #healthylifestyle #healthandwellness #healthyliving

#Nutrition 
#Exercise
#Water

#Sunlight
#Temperance
#Air
#Rest
#Time

#loveyourbody 
#posture 
#spine
#muscles
#pilatesreformer
#christian
#traveler 
#entrepreneur 
#wellnessadvocate 
#writer
#comedian
#speaker
#girlboss
#healthmessage
#adventism

THIS is Whatsheupto: Thank you Pastor and Michelle Cuke for the invite to share Fitness at the Health and Wellness Expo in Beacon New York. It was an honor and a pleasure participating in this event that served fresh fruit and vegetables to individuals in need. This was an honor to be a representative in Fitness field. We had fun in the name of Jesus. Thank you @traceyrho for hanging out with me and some of other new friends. You are great new addition to my friend circle. Another sister in Fitnes and Food. #personaltrainer #lifestyle #nutrition #selfcare #knowthedifference #speaker #healthylifestyle #healthandwellness #healthyliving #Nutrition #Exercise #Water #Sunlight #Temperance #Air #Rest #Time #loveyourbody #posture #spine #muscles #pilatesreformer #christian #traveler #entrepreneur #wellnessadvocate #writer #comedian #speaker #girlboss #healthmessage #adventism

0
8/25/2019
1
selfcare When life gives you a bag of balls, you make a ball pit 🤷🏻‍♀️

When life gives you a bag of balls, you make a ball pit 🤷🏻‍♀️

1
8/25/2019
5
selfcare Using the BEAUTY mug because I haven’t found a BED HEAD mug yet @raedunn

Using the BEAUTY mug because I haven’t found a BED HEAD mug yet @raedunn

3
8/25/2019
21
selfcare This has been one of my go to angles for a transformation picture. It’s not your typical picture— but that’s fine 🤣 I’m not sure I’m that typical... but I see progress!! I’ve been consistently showing up with fitness, my daily dose of superfoods & vitamins, and making improved food choices. Slowly but steadily it’s working. I’m getting stronger & leaner. 
To all you moms out there. This is a reminder— you won’t lose ‘the weight’ overnight. Your body will never be ‘the same’ — it can be better! Even when I think I start to see abs come back— I’m still rocking that extra sagging skin.  But you know what— it’ll get tighter & remodel. Our bodies are amazing and literally need time & self care.

Here’s to you brand new mama. Mom of a three year old or a 25 year old 🥂you are capable. You are stronger than you think. You are a force of nature. You are deserving. — May you always remember that even in your moments of weakness because we alllllll have them.

If you ever want to join my self love, wellness motivated journey & groups I’m here for you! Shoot me a DM & tell me your biggest hurdle to getting started. I’d love to help you over it! #womenempoweringwomen #selflovefirst

This has been one of my go to angles for a transformation picture. It’s not your typical picture— but that’s fine 🤣 I’m not sure I’m that typical... but I see progress!! I’ve been consistently showing up with fitness, my daily dose of superfoods & vitamins, and making improved food choices. Slowly but steadily it’s working. I’m getting stronger & leaner. To all you moms out there. This is a reminder— you won’t lose ‘the weight’ overnight. Your body will never be ‘the same’ — it can be better! Even when I think I start to see abs come back— I’m still rocking that extra sagging skin. But you know what— it’ll get tighter & remodel. Our bodies are amazing and literally need time & self care. Here’s to you brand new mama. Mom of a three year old or a 25 year old 🥂you are capable. You are stronger than you think. You are a force of nature. You are deserving. — May you always remember that even in your moments of weakness because we alllllll have them. If you ever want to join my self love, wellness motivated journey & groups I’m here for you! Shoot me a DM & tell me your biggest hurdle to getting started. I’d love to help you over it! #womenempoweringwomen #selflovefirst

1
8/22/2019
10
selfcare “Baby you are more than just a wish, thus I wish to keep our Journey of becoming your Mum saved for ever.” #customer #ttc 🤰✨
📸: FB

“Baby you are more than just a wish, thus I wish to keep our Journey of becoming your Mum saved for ever.” #customer #ttc 🤰✨ 📸: FB

8
1/24/2019
160