Online Instagram Image and Video Viewer/Downloader

Instagram Web Viewer. The best way to explore Instagram content on the web


Hashtag #newyou Instagram newyou hashtag, #newyou meaning newyou photos

newyou Fluffy volume for this babe ✨ 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
Current specials are •
$100 Hybrid Set (Classic/ Volume Mix) 
30% off all waxing services 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
D M f o r f u l l s e t p r i c e 
60 min fill-$65•
75 min fill-$75 •
90 min fill-$85•

t e x t 9 1 6 2 1 8 9 7 4 4 t o b o o k a p p t

Fluffy volume for this babe ✨ 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅 Current specials are • $100 Hybrid Set (Classic/ Volume Mix) 30% off all waxing services 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅 D M f o r f u l l s e t p r i c e 60 min fill-$65• 75 min fill-$75 • 90 min fill-$85• t e x t 9 1 6 2 1 8 9 7 4 4 t o b o o k a p p t

1
10/16/2019
2
newyou You know my passion is to help others lead a life of health and wealth!  Well, you guys asked for it, and they delivered! Our Portion  Fix plan now has new Vegan Kids Container Plans. There’s a plan for every age and activity level, all built around plant-based nutrition. 🌱🍎🥬🥕
***this is NOT a diet*** #smallchangesbigresults #fitness #fitmom #reformedjunkfoodjunkie #foodisfuel #newyou #icanhelpyou #whatareyouwaitingfor #notadiet #fitfamilylife #familyfitness #PortionFix #ultimateportionfix #vegan #vegankids #veganmealplan

You know my passion is to help others lead a life of health and wealth! Well, you guys asked for it, and they delivered! Our Portion Fix plan now has new Vegan Kids Container Plans. There’s a plan for every age and activity level, all built around plant-based nutrition. 🌱🍎🥬🥕 ***this is NOT a diet*** #smallchangesbigresults #fitness #fitmom #reformedjunkfoodjunkie #foodisfuel #newyou #icanhelpyou #whatareyouwaitingfor #notadiet #fitfamilylife #familyfitness #PortionFix #ultimateportionfix #vegan #vegankids #veganmealplan

0
10/16/2019
1
newyou #Liposuction eliminates stubborn fat from areas that are difficult to target with normal diet and exercise. This surgical procedure removes localized fat with a thin hollow tube which is inserted through several tiny incisions in the skin. The tube (cannula) is connected to a vacuum device that removes the excess fat with a suctioning technique, and the result is a more slender and attractive body contour.

Visit our website
JenesisLipoplasty.com
Call today to learn more!
(408) 996-0200

#Jenesis #Lipoplasty #Hair #Medispa #Doctor #Beauty #NewLook #Makeover #Confidence #Treatment #Procedure #SanJose #California #NewYou #BodyGoals #Gorgeous #Cali #Rejuvenation #Lovely #Replenish #Fabulous

#Liposuction eliminates stubborn fat from areas that are difficult to target with normal diet and exercise. This surgical procedure removes localized fat with a thin hollow tube which is inserted through several tiny incisions in the skin. The tube (cannula) is connected to a vacuum device that removes the excess fat with a suctioning technique, and the result is a more slender and attractive body contour. Visit our website JenesisLipoplasty.com Call today to learn more! (408) 996-0200 #Jenesis #Lipoplasty #Hair #Medispa #Doctor #Beauty #NewLook #Makeover #Confidence #Treatment #Procedure #SanJose #California #NewYou #BodyGoals #Gorgeous #Cali #Rejuvenation #Lovely #Replenish #Fabulous

0
10/16/2019
2
newyou Some of you know, most of you don’t... I’ve recently paired with an all natural based hair care company - the products and results are amazing! I’m obsessed. They’re vegan, gluten free, cruelty free - you name it! & personalized to each persons hair type & goals.
 If you’re interested in some products/learning more, fill out my hair quiz in my bio and I’ll message you free personalized recommendations! 💕🙌🏼 Or, if you’re interested in getting great hair AND a side income/extra money (Just from being on your phone!) comment below/message me and I’ll send you more info! 
And no, this isn’t a scam LOL because of this opportunity I’m able to work part time, and make what I want. I’m so grateful and just wanted to share with you all!! As always, thank you for your support! ☺️
#newhair #newyou #bossbabe #workfromhome #socialmedia #whynot?

Some of you know, most of you don’t... I’ve recently paired with an all natural based hair care company - the products and results are amazing! I’m obsessed. They’re vegan, gluten free, cruelty free - you name it! & personalized to each persons hair type & goals. If you’re interested in some products/learning more, fill out my hair quiz in my bio and I’ll message you free personalized recommendations! 💕🙌🏼 Or, if you’re interested in getting great hair AND a side income/extra money (Just from being on your phone!) comment below/message me and I’ll send you more info! And no, this isn’t a scam LOL because of this opportunity I’m able to work part time, and make what I want. I’m so grateful and just wanted to share with you all!! As always, thank you for your support! ☺️ #newhair #newyou #bossbabe #workfromhome #socialmedia #whynot?

0
10/16/2019
5
newyou How to keep your #hands youthful...
1) Apply a broad-spectrum sunscreen with an SPF of 30 of higher every day.
2) Use a nourishing hand cream with active ingredients, for example retinol to treat dark spots.
3) Wear gloves when washing or cleaning.
4) Enquire about our laser treatments which can help reverse
the signs of ageing.
5) Find out how we can also use dermal fillers and biostimulators to restore volume.
#HandCare #Hand #AgeingConcerns #LookYounger #Cosmetics #CosmeticDoctors #MelbourneCosmeticClinic #CosmeticMedicalCentre #LookGreatFeelGreat #NewYou #LookGreatFeelAmazing #BaysideCosmetics #BaysideMelbourne

How to keep your #hands youthful... 1) Apply a broad-spectrum sunscreen with an SPF of 30 of higher every day. 2) Use a nourishing hand cream with active ingredients, for example retinol to treat dark spots. 3) Wear gloves when washing or cleaning. 4) Enquire about our laser treatments which can help reverse the signs of ageing. 5) Find out how we can also use dermal fillers and biostimulators to restore volume. #HandCare #Hand #AgeingConcerns #LookYounger #Cosmetics #CosmeticDoctors #MelbourneCosmeticClinic #CosmeticMedicalCentre #LookGreatFeelGreat #NewYou #LookGreatFeelAmazing #BaysideCosmetics #BaysideMelbourne

0
10/16/2019
2
newyou 🍂🍁🌻Partial Highlight and Root touch up. Gradually going lighter while maintaining the health of the client’s hair. No haircut today...
#partial #highlight #roottouchup #fallcolor #warmblonde #imaginesalon #hairdo #haircut #hairstyle #aveda #avedaproduct #hairinspo #livedinhair #beauty #surprisestylist #avedastylist #azstylist #avedasalon #keladoesit #hairlikeapro #masterstylist #cutthathair #smoothinfusion #newstyle #newyou #refreshed

🍂🍁🌻Partial Highlight and Root touch up. Gradually going lighter while maintaining the health of the client’s hair. No haircut today... #partial #highlight #roottouchup #fallcolor #warmblonde #imaginesalon #hairdo #haircut #hairstyle #aveda #avedaproduct #hairinspo #livedinhair #beauty #surprisestylist #avedastylist #azstylist #avedasalon #keladoesit #hairlikeapro #masterstylist #cutthathair #smoothinfusion #newstyle #newyou #refreshed

0
10/16/2019
1
newyou Pride in yourself is healthy.⁠
⁠
It's not boastful or arrogant.⁠
⁠
You work hard, overcome struggles, persevere, and laugh in the face of adversity.⁠
⁠
You go ahead and toot your horn honey! 📯 👐⁠
⁠
Photo by Rita Morais on Unsplash⁠
⁠
#bestversionofme #bestofme #metime #behappy #liveyourlife #livelifetothemax #pride #blowyourhorn #proud #beproud⁠
#enjoylife #bepositive #beyourself #loveyourself #positivevibes #beyou #doyouboo #positiveenergy #truetoyou #canadianblogger #sorrynotsorry #canadianmomblogger #betruetoyou #loveyourself #doyou #newday #love #newyou #havefun #selfcare⁠

Pride in yourself is healthy.⁠ ⁠ It's not boastful or arrogant.⁠ ⁠ You work hard, overcome struggles, persevere, and laugh in the face of adversity.⁠ ⁠ You go ahead and toot your horn honey! 📯 👐⁠ ⁠ Photo by Rita Morais on Unsplash⁠ ⁠ #bestversionofme #bestofme #metime #behappy #liveyourlife #livelifetothemax #pride #blowyourhorn #proud #beproud#enjoylife #bepositive #beyourself #loveyourself #positivevibes #beyou #doyouboo #positiveenergy #truetoyou #canadianblogger #sorrynotsorry #canadianmomblogger #betruetoyou #loveyourself #doyou #newday #love #newyou #havefun #selfcare

0
10/16/2019
4
newyou Thinking about getting liposuction but want to learn more? Visit our site to find out more from Downsize! Lipo Center!

Call today to schedule your free consultation! (832) 709-7902

#DrMarkHennessy #DounSizLipoCenter #Lipo #NewYou #Gorgeous #Houston #Texas #TX #FreeConsultation #MuffinTop #OpenSaturdays #FatBeGone

Thinking about getting liposuction but want to learn more? Visit our site to find out more from Downsize! Lipo Center! Call today to schedule your free consultation! (832) 709-7902 #DrMarkHennessy #DounSizLipoCenter #Lipo #NewYou #Gorgeous #Houston #Texas #TX #FreeConsultation #MuffinTop #OpenSaturdays #FatBeGone

0
10/16/2019
1
newyou Girls keep your eyes peeled for opening offers leading up to Christmas! Who doesn’t want to have younger looking skin 👄💉 #lipfillers #botox #dermalfillers #cheekfillers #newyou #registerednurse #aesthetics

Girls keep your eyes peeled for opening offers leading up to Christmas! Who doesn’t want to have younger looking skin 👄💉 #lipfillers #botox #dermalfillers #cheekfillers #newyou #registerednurse #aesthetics

0
10/16/2019
3
newyou Today’s hair transformation by @daniellelouise_redenvy swipe for before photos.... #redenvy #hair #newclient #newyou #newstyle #haircut #transformation #wednesday #hairsalon #calltobook

Today’s hair transformation by @daniellelouise_redenvy swipe for before photos.... #redenvy #hair #newclient #newyou #newstyle #haircut #transformation #wednesday #hairsalon #calltobook

1
10/16/2019
3
newyou Come in for a summer hair make over at A New You Salon At the cape gate life style center. Amazing specials running all month for booking phone :
021 202 2428 
@capegatecentre @capegatelifestylecentre across from the @virgin activecapegate

Bookings are essential. Dont miss out 
#summerhair #happynewhair #hairgoals😍 #newyou #goodhairday 
#hairhighlights #specials #hotsummersale #capetown

Come in for a summer hair make over at A New You Salon At the cape gate life style center. Amazing specials running all month for booking phone : 021 202 2428 @capegatecentre @capegatelifestylecentre across from the @virgin activecapegate Bookings are essential. Dont miss out #summerhair #happynewhair #hairgoals😍 #newyou #goodhairday #hairhighlights #specials #hotsummersale #capetown

0
10/16/2019
1
newyou How to Be Yourself
"Be yourself" is quite possibly the most commonly used phrase in the history of individualist-based advice. .
Be yourself.... Allow yourself to forgive past errors and past behaviors you're not so proud of. 😊😊😊 .
Work on accepting mistakes and choices you've made; they're done and in the past. .
You had your reasons for them and the decision made sense at the time, 
so instead of harnessing yourself to past mistakes, 
allow yourself to learn their lessons and continue to grow. .
#beyou #beefupyourbrand #rockyobiz

How to Be Yourself "Be yourself" is quite possibly the most commonly used phrase in the history of individualist-based advice. . Be yourself.... Allow yourself to forgive past errors and past behaviors you're not so proud of. 😊😊😊 . Work on accepting mistakes and choices you've made; they're done and in the past. . You had your reasons for them and the decision made sense at the time, so instead of harnessing yourself to past mistakes, allow yourself to learn their lessons and continue to grow. . #beyou #beefupyourbrand #rockyobiz

1
10/16/2019
3
newyou www.anitaogilvietherapy.co.uk. #makingchanges #newyou

www.anitaogilvietherapy.co.uk. #makingchanges #newyou

0
10/16/2019
0
newyou Calling out to all mature women - mums, daughters, grandmothers, this is for you.
Every woman needs to review her skin care and makeup regularly because the same products won’t keep delivering as you age. 
The Women in Bloom event is a chance for 40+ women to update their knowledge, their skills and learn how to make the better choices. Plus lots more. It’s going to be a great day! 
Pictured is some of the goodie bag content which every one attending the Women in Bloom event on the 27th in Sydney will receive. 
It’s valued over $800 and there are lucky door prizes to win too.
There is fabulous skin care and makeup as well as skin treatment vouchers and private consults with skin and lifestyle experts. 
For tickets see link in bio or go to Eventbrite.com.au/e/70347351833
.
#sydney #women #maturewomen #lifestylesI #wellness #selflovecoach #newyou #update #selfcarelove #makeuptutorial #review #beyourbestself #foreveryoung #skincareroutine #skin #treatment #mindsets #wellbeing

Calling out to all mature women - mums, daughters, grandmothers, this is for you. Every woman needs to review her skin care and makeup regularly because the same products won’t keep delivering as you age. The Women in Bloom event is a chance for 40+ women to update their knowledge, their skills and learn how to make the better choices. Plus lots more. It’s going to be a great day! Pictured is some of the goodie bag content which every one attending the Women in Bloom event on the 27th in Sydney will receive. It’s valued over $800 and there are lucky door prizes to win too. There is fabulous skin care and makeup as well as skin treatment vouchers and private consults with skin and lifestyle experts. For tickets see link in bio or go to Eventbrite.com.au/e/70347351833 . #sydney #women #maturewomen #lifestylesI #wellness #selflovecoach #newyou #update #selfcarelove #makeuptutorial #review #beyourbestself #foreveryoung #skincareroutine #skin #treatment #mindsets #wellbeing

0
10/16/2019
4
newyou Sometimes you can get confused with being two-faced because you're seen as a different person around different people. Not everyone deserves your kindness. Not everyone deserves your trust. You get to choose. You don't have to be the same person with everyone.
// 👸: @beccathesun⁣⁣
// 📷: @madebyten⁣⁣⁣⁣⁣⁣⁣
⁣
#chooseyourself #mood #milton #powerful #inspire #beauty #beyourself #portrait #newyou #portraitphotography #photoshoot #modernboudoir #boudoir #photography #real #strength #selflove #selfcare #confident #confidence #inspiringwomen

Sometimes you can get confused with being two-faced because you're seen as a different person around different people. Not everyone deserves your kindness. Not everyone deserves your trust. You get to choose. You don't have to be the same person with everyone. // 👸: @beccathesun⁣⁣ // 📷: @madebyten⁣⁣⁣⁣⁣⁣⁣ ⁣ #chooseyourself #mood #milton #powerful #inspire #beauty #beyourself #portrait #newyou #portraitphotography #photoshoot #modernboudoir #boudoir #photography #real #strength #selflove #selfcare #confident #confidence #inspiringwomen

3
10/16/2019
11
newyou Wow what an amazing start to our 'LBD/BLK TIE' Bootcamps of 2019!! Our Fitfam are Full of Energy, enthusiasm, focus and commitment! We can't wait to see everyone's progress and fabulous fitness and weight loss results! 
We look forward to getting our Barlaston camp started tomorrow! 💪🏼💥💪🏼💥💪🏼
www.gailnichollsfitness.co.uk
#barlaston #trentham #gailnichollsfitness #fitfam #staffordshire #1 #bootcamp #support #resultsdriven #fitnessmotivation #fitnessjourney #leangains  #newyou #fitforlife #healthychoices #real #realresults #achiveyourgoals #fit #healthy #wellbeing #wellness #fitnesstips #motivation #bodygoals #personaltrainer #inspiration #fitforlife #nutrition #lifestyle

Wow what an amazing start to our 'LBD/BLK TIE' Bootcamps of 2019!! Our Fitfam are Full of Energy, enthusiasm, focus and commitment! We can't wait to see everyone's progress and fabulous fitness and weight loss results! We look forward to getting our Barlaston camp started tomorrow! 💪🏼💥💪🏼💥💪🏼 www.gailnichollsfitness.co.uk #barlaston #trentham #gailnichollsfitness #fitfam #staffordshire #1 #bootcamp #support #resultsdriven #fitnessmotivation #fitnessjourney #leangains #newyou #fitforlife #healthychoices #real #realresults #achiveyourgoals #fit #healthy #wellbeing #wellness #fitnesstips #motivation #bodygoals #personaltrainer #inspiration #fitforlife #nutrition #lifestyle

0
10/16/2019
11
newyou Want to feel good? Look good? What are you waiting for? Prmedica offers high dose stem cells to have you feeling better, looking younger and so much cheaper than the US! Come visit us In Cabo... we will help with your accommodations😉 📲 +52 624 688 8497 MX ℹ️ info@Prmedica-inc.com #stemcells #therapy #noninvasive #cabo #mexico #vacation #beauty #life #newyou #medicaltourism #health #heal #body #mind #wellness #antiaging #exosomes #regenerate #rejuvenate

Want to feel good? Look good? What are you waiting for? Prmedica offers high dose stem cells to have you feeling better, looking younger and so much cheaper than the US! Come visit us In Cabo... we will help with your accommodations😉 📲 +52 624 688 8497 MX ℹ️ info@Prmedica-inc.com #stemcells #therapy #noninvasive #cabo #mexico #vacation #beauty #life #newyou #medicaltourism #health #heal #body #mind #wellness #antiaging #exosomes #regenerate #rejuvenate

5
10/16/2019
31
newyou Day 284 - new diary is here !!! ❤️ spaces starting to fill up now for pt, transformation plans and online coaching ❤️ message me so you don’t miss out ...... summer body’s are made in the winter ❄️.
.
.
.
.
#summerbod #winter #bulking #transformationplan #transformationcoach #onlinecoach #dietplan #iifym #mealplan #flexibledieting #training #onlineplans #monthlyplans #weeklyplan #letsgetstarted #hiit #weights #2020 #newyear #newyou #freshstart #bikiniready #bodygoals #bodytransformation

Day 284 - new diary is here !!! ❤️ spaces starting to fill up now for pt, transformation plans and online coaching ❤️ message me so you don’t miss out ...... summer body’s are made in the winter ❄️. . . . . #summerbod #winter #bulking #transformationplan #transformationcoach #onlinecoach #dietplan #iifym #mealplan #flexibledieting #training #onlineplans #monthlyplans #weeklyplan #letsgetstarted #hiit #weights #2020 #newyear #newyou #freshstart #bikiniready #bodygoals #bodytransformation

0
10/16/2019
3
newyou Blessed with the most caring and most compassionate grandmother out there ! Today I was able to gift her a nice warm therapeutic Massage and European Facial. 
I am so blessed and honored to be able treat her. She practically raised me and always had the best words of wisdom. I specifically have always remembered this but from way back when my grandma always use to say “the most powerful thing honey is to B E L I E V E.  Believe in yourself , believe in God, believe in the universe. You can do anything you want in this world, you just have to put your mind to it.” My grandma has always been blessed with a sixth sense. She paved the roadway for my deep interest in healing, but energy healing to be specific ✨🙏🦋 #lovemygrandma #massage #facial #relaxation #rejuvenation #fresh #glow #newyou

Blessed with the most caring and most compassionate grandmother out there ! Today I was able to gift her a nice warm therapeutic Massage and European Facial. I am so blessed and honored to be able treat her. She practically raised me and always had the best words of wisdom. I specifically have always remembered this but from way back when my grandma always use to say “the most powerful thing honey is to B E L I E V E. Believe in yourself , believe in God, believe in the universe. You can do anything you want in this world, you just have to put your mind to it.” My grandma has always been blessed with a sixth sense. She paved the roadway for my deep interest in healing, but energy healing to be specific ✨🙏🦋 #lovemygrandma #massage #facial #relaxation #rejuvenation #fresh #glow #newyou

0
10/16/2019
20
newyou Happy Bosses Day to ME! 🎉  WOW, never dreamed I’d be able to say that and now I’ve been growing an amazing organization and partnering 🤝 with the most wonderful world 🌎changers on the planet for over 3️⃣ years! 
Who’s the BOSS of YOU❓❓❓ Would you like to create your own schedule❓

Do you love ❤️ being a part of helping others create WINS in their lives❓

Would you like to be the one in charge of how much income 💴 you can earn❓

How about YOU being the one who determines when you can take a vacation 🏖😎 It’s time to stop 🛑 going through life on auto pilot 👩🏻‍✈️ If you’re READY to create your own life and make decisions that’s in the BEST interest of yourself and your family 👨‍👩‍👧‍👦 I’m READY to have a conversation with you about how I can help 🙋🏼‍♀️ you MAKE IT HAPPEN! 💃🏼🕺🏻

Happy Bosses Day to ME! 🎉 WOW, never dreamed I’d be able to say that and now I’ve been growing an amazing organization and partnering 🤝 with the most wonderful world 🌎changers on the planet for over 3️⃣ years! Who’s the BOSS of YOU❓❓❓ Would you like to create your own schedule❓ Do you love ❤️ being a part of helping others create WINS in their lives❓ Would you like to be the one in charge of how much income 💴 you can earn❓ How about YOU being the one who determines when you can take a vacation 🏖😎 It’s time to stop 🛑 going through life on auto pilot 👩🏻‍✈️ If you’re READY to create your own life and make decisions that’s in the BEST interest of yourself and your family 👨‍👩‍👧‍👦 I’m READY to have a conversation with you about how I can help 🙋🏼‍♀️ you MAKE IT HAPPEN! 💃🏼🕺🏻

1
10/16/2019
0
newyou Our client wearing A1 shade.

Withasmile© Veneers are so simple to wear, just one click and you're ready to go. "You can do it, With A Smile"

www.withasmileveneers.com

#love #instagood #photooftheday #cute #tbt #like4like #followme #selfie #girl #clipinveneers #cosmetics #beauty #veneers #dental #cabincrew #huda #confidence #UK #trend #withasmile #teethwhitening #dubailife #aesthetic #fashion #lifechanging #newyou #newsmile #instadaily #repost #life

Our client wearing A1 shade. Withasmile© Veneers are so simple to wear, just one click and you're ready to go. "You can do it, With A Smile" www.withasmileveneers.com #love #instagood #photooftheday #cute #tbt #like4like #followme #selfie #girl #clipinveneers #cosmetics #beauty #veneers #dental #cabincrew #huda #confidence #UK #trend #withasmile #teethwhitening #dubailife #aesthetic #fashion #lifechanging #newyou #newsmile #instadaily #repost #life

0
10/16/2019
6
newyou When you do something you love, you never feel like its a hassle or a chore. @chediacm takes this tip to heart, listen to episode 3 because we know you love it, so you'll do it right? ⁠⠀
⁠⠀
Link in bio☝🏼⁠⠀
⁠⠀
#podcast #podcastlife #podcastaddict #podcastnetwork #podcastinglife #love #pastime #doitbecauseyouloveit #goalsetting #quotes #snippet #podcastinfo #preview #quoteforlife #keeplivingstrong #livingstrongpodcast #pushyourlimits #goals #newyou #podcastquotes #lifelessons #transformation #tipsandtricks #buildyourlife #transformyourlife #goalsetting #quoteoftheday #inspirationalquotes #quotesdaily #lifequotes

When you do something you love, you never feel like its a hassle or a chore. @chediacm takes this tip to heart, listen to episode 3 because we know you love it, so you'll do it right? ⁠⠀ ⁠⠀ Link in bio☝🏼⁠⠀ ⁠⠀ #podcast #podcastlife #podcastaddict #podcastnetwork #podcastinglife #love #pastime #doitbecauseyouloveit #goalsetting #quotes #snippet #podcastinfo #preview #quoteforlife #keeplivingstrong #livingstrongpodcast #pushyourlimits #goals #newyou #podcastquotes #lifelessons #transformation #tipsandtricks #buildyourlife #transformyourlife #goalsetting #quoteoftheday #inspirationalquotes #quotesdaily #lifequotes

0
10/16/2019
5
newyou One of my favorite transformations over the last 6 weeks !!! WHY - because this wasn't a scale victory, there was a 2kg difference but look at the change. 
Sometimes you may not see the scales change dramatically, but your body compostion has changed. 
@catherinehapeta what a massive change and it shows big time.

#nofilter #photooftheday #fitfam #fitspo #fitness #instagood #lookgoodfeelgood #noexcuses #picoftheday #cardio #fitlife #trainhard  #nopainnogain #feeltheburn #igers #workingonabetterme #changes #transformation #clients #happyclient #snapwellington #snapnation #snapfitnessnz #snaptearo #snapfitness247 #gymfamily #gymbeast #gymismytherapy #fitnessmotivation #newyou

One of my favorite transformations over the last 6 weeks !!! WHY - because this wasn't a scale victory, there was a 2kg difference but look at the change. Sometimes you may not see the scales change dramatically, but your body compostion has changed. @catherinehapeta what a massive change and it shows big time. #nofilter #photooftheday #fitfam #fitspo #fitness #instagood #lookgoodfeelgood #noexcuses #picoftheday #cardio #fitlife #trainhard #nopainnogain #feeltheburn #igers #workingonabetterme #changes #transformation #clients #happyclient #snapwellington #snapnation #snapfitnessnz #snaptearo #snapfitness247 #gymfamily #gymbeast #gymismytherapy #fitnessmotivation #newyou

1
10/16/2019
6
newyou Schedule a series of 3 Microneedling treatments at Dermatology Associates Medical Group through October and receive 20% off! Microneedling stimulates the skin’s collagen production and growth factors leading to a reduction of fine lines and scarring and improvement in skin texture. Call 424-332-0712 ext. 227 to schedule your appointments.
.
Visit the link in our bio to learn more!
.
#derm90210 #beverlyhills #dermatology #microneedling #skintips #smoothskin #youngeryou #wrinkles #facescarring #finelines #nosurgery #noninvasive #newyou #OctoberSpecials

Schedule a series of 3 Microneedling treatments at Dermatology Associates Medical Group through October and receive 20% off! Microneedling stimulates the skin’s collagen production and growth factors leading to a reduction of fine lines and scarring and improvement in skin texture. Call 424-332-0712 ext. 227 to schedule your appointments. . Visit the link in our bio to learn more! . #derm90210 #beverlyhills #dermatology #microneedling #skintips #smoothskin #youngeryou #wrinkles #facescarring #finelines #nosurgery #noninvasive #newyou #OctoberSpecials

0
10/16/2019
0
newyou Are you ready to try something new? We know you love coming and relaxing with us, but did you know we also offer amazing many other services also!? We offer facials, back facials, scrubs, manicures, pedicures, bayalage, highlights, haircuts, and perms! 
Book a New Service service you have never had before by phone or online and we'll give you a 50% off just for trying it! *must be combined with Full Price service. #everettsalon #everettstylist #hair #facials #millcreek #everettstylist #newyou

Are you ready to try something new? We know you love coming and relaxing with us, but did you know we also offer amazing many other services also!? We offer facials, back facials, scrubs, manicures, pedicures, bayalage, highlights, haircuts, and perms! Book a New Service service you have never had before by phone or online and we'll give you a 50% off just for trying it! *must be combined with Full Price service. #everettsalon #everettstylist #hair #facials #millcreek #everettstylist #newyou

0
10/16/2019
2
newyou After & Before!
SWIPE & LIKE!!
FIRST TIME COLOUR AND BLONDE WAS THE PERFECT WAY 😍 😍 😍 😍
.
.
.
.
#BLONDE #MATRIX #BLONDEHAIR #BLONDESHAVEMOREFUN #FIRSTCOLOUR #VIRGINHAIR #NEWLOOK #NEWYOU #FRESHTRIM #BEAUTIFUL

After & Before! SWIPE & LIKE!! FIRST TIME COLOUR AND BLONDE WAS THE PERFECT WAY 😍 😍 😍 😍 . . . . #BLONDE #MATRIX #BLONDEHAIR #BLONDESHAVEMOREFUN #FIRSTCOLOUR #VIRGINHAIR #NEWLOOK #NEWYOU #FRESHTRIM #BEAUTIFUL

2
10/16/2019
8
newyou I am currently taking on a limited number of new clients for my 90 Day Total Transformation Program. Are you ready to finally lose weight and keep it off? Message me to see if my program is a good fit for you.

I am currently taking on a limited number of new clients for my 90 Day Total Transformation Program. Are you ready to finally lose weight and keep it off? Message me to see if my program is a good fit for you.

2
10/16/2019
13
newyou Do you set yourself goals? I find I’m always so much more productive with a list of little tasks that need completing that lead to my end goal, plus I keep dreaming big... those goals increase and change with life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you haven’t tried before set yourself a goal today⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quotes #motivation #newyou #newmonth #newday #motivational #words #wordofwisdom

Do you set yourself goals? I find I’m always so much more productive with a list of little tasks that need completing that lead to my end goal, plus I keep dreaming big... those goals increase and change with life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven’t tried before set yourself a goal today⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quotes #motivation #newyou #newmonth #newday #motivational #words #wordofwisdom

0
10/16/2019
1
newyou Confidence starts within. You have the magic within you ⚡️ #newyou #beconfident #bodypositive #cryoskin #lessismore #leauxlashstudio #shermanoaks #smilegirl #bepositive #freezeit

Confidence starts within. You have the magic within you ⚡️ #newyou #beconfident #bodypositive #cryoskin #lessismore #leauxlashstudio #shermanoaks #smilegirl #bepositive #freezeit

0
10/16/2019
7
newyou Y Que es lo que la gente piensa después de hacerse la pigmentación?. bueno, escuchemos uno de miles de clientes que se lo han hecho acá en Hairline Ink 😃🙏💪🏼💯♥️ #smp #scalptreatment #scalp #scalppigmentation #scalpmicropigmentation #beauty #beautytips #barbering #barberhub #barbershop #barbershopconnect #barberlife #changinglives #newyou #newyorkcity #texas #california #florida #hairlineink #hairlineinknyc

Y Que es lo que la gente piensa después de hacerse la pigmentación?. bueno, escuchemos uno de miles de clientes que se lo han hecho acá en Hairline Ink 😃🙏💪🏼💯♥️ #smp #scalptreatment #scalp #scalppigmentation #scalpmicropigmentation #beauty #beautytips #barbering #barberhub #barbershop #barbershopconnect #barberlife #changinglives #newyou #newyorkcity #texas #california #florida #hairlineink #hairlineinknyc

0
10/16/2019
8
newyou DARK SIDE 👌🏼👌🏼👌🏼 @safaalloyd took the plunge today from blonde to brunette & let me cut in a sexy little long fringe!
Would you dare to do it?
Winters here!
There’s no better time than the present! 
#newhairnewyou 
@lorealpro
•
•
•
•
•
#darkside #wouldyoudare #blondetobrunette #whodis #winter #winterfashion #winterhaircolor #winterhair #brunette #bangs #fringe #newyou #newhair #londonfashion #londonhair #hairgoals #hairtherapy #brunettebabe #yasss #shinyhair

DARK SIDE 👌🏼👌🏼👌🏼 @safaalloyd took the plunge today from blonde to brunette & let me cut in a sexy little long fringe! Would you dare to do it? Winters here! There’s no better time than the present! #newhairnewyou @lorealpro • • • • • #darkside #wouldyoudare #blondetobrunette #whodis #winter #winterfashion #winterhaircolor #winterhair #brunette #bangs #fringe #newyou #newhair #londonfashion #londonhair #hairgoals #hairtherapy #brunettebabe #yasss #shinyhair

3
10/16/2019
53
newyou Our client had no idea that this was living inside of her. 😥What if this turned into something fatal?
Please don't take detoxing for granted.
#detoxify #woman #healthy #healthywomen #pure #safe #bodyfriendly #women #positive #detox #new #newtrends #comfortable #daring #allnatural #female #purity #newyou #newness #fresh #restart #renew #unique #tryus #restored #whynot #freshness #vaginalhealth #purify #ladies

Our client had no idea that this was living inside of her. 😥What if this turned into something fatal? Please don't take detoxing for granted. #detoxify #woman #healthy #healthywomen #pure #safe #bodyfriendly #women #positive #detox #new #newtrends #comfortable #daring #allnatural #female #purity #newyou #newness #fresh #restart #renew #unique #tryus #restored #whynot #freshness #vaginalhealth #purify #ladies

0
10/16/2019
1
newyou Nutritious and delicious!

Nutritious and delicious!

1
10/16/2019
9
newyou Cosmetic surgery is not what Hollywood makes it out to be. Every year we host a seminar to educate people who are interested in the cosmetic procedures we offer. Our goal at Smith Cosmetic Surgery and Medical Aesthetic Center is to perform procedures that help improve the way people look and therefore improve the way they feel about themselves. We were sent this text from a patient who attended our event with her husband. After hearing our providers speak he was able to gain a better perspective of what we do and why we do it.

Cosmetic surgery is not what Hollywood makes it out to be. Every year we host a seminar to educate people who are interested in the cosmetic procedures we offer. Our goal at Smith Cosmetic Surgery and Medical Aesthetic Center is to perform procedures that help improve the way people look and therefore improve the way they feel about themselves. We were sent this text from a patient who attended our event with her husband. After hearing our providers speak he was able to gain a better perspective of what we do and why we do it.

1
10/16/2019
8
newyou Couple of cancellations in clinic tomorrow evening (only availability until Thursday 31st) .
.
Why not treat yourself to a Deluxe Dermaplane with Collagen & Hyaluronic Mask!
.
.
Click on "Book Now" to see other amazing treatments available. .
.
#skincare #selfcare #protection #beauty #trending #beautybloggers #bury #aesthetics #newyou #facials #dermaplane #glowup #autum #microneedling #collagen #elastin #skinboosers #hydration

Couple of cancellations in clinic tomorrow evening (only availability until Thursday 31st) . . Why not treat yourself to a Deluxe Dermaplane with Collagen & Hyaluronic Mask! . . Click on "Book Now" to see other amazing treatments available. . . #skincare #selfcare #protection #beauty #trending #beautybloggers #bury #aesthetics #newyou #facials #dermaplane #glowup #autum #microneedling #collagen #elastin #skinboosers #hydration

0
10/16/2019
3
newyou Change will not come when we wait for some person or some other time.. We are the ones we've been waiting for..!! We are the change that we seek..!! XxX 
#salonmonroe #somethingnew #timeforachange #newyou #lovingit #beunique #changeisasgoodasaholiday #change #playtime #whynot #hairtransformation #beforeandafter #hairday

Change will not come when we wait for some person or some other time.. We are the ones we've been waiting for..!! We are the change that we seek..!! XxX #salonmonroe #somethingnew #timeforachange #newyou #lovingit #beunique #changeisasgoodasaholiday #change #playtime #whynot #hairtransformation #beforeandafter #hairday

0
10/16/2019
2
newyou How do you add Radiance, reconstruction, nutrition and density after Blonding? A #FusioDose ritual treatment! Get this FREE when you purchase any 2 #blondabsolu products at any of our salons.  Valued at $45.  Offer ends in 2 weeks!
SCROLL ACROSS FOR THE AFTER PIC!
.
.
.

#haircare #results #refresh #❤️ #specialoffer #kerastase #sydneyhairsalon #color #colour #newyou #promotion #restore #freshenup #haircare #hairexperts #professional
#blonde #blondeme #blondehair #hair #hairbyphd #treatment

How do you add Radiance, reconstruction, nutrition and density after Blonding? A #FusioDose ritual treatment! Get this FREE when you purchase any 2 #blondabsolu products at any of our salons. Valued at $45. Offer ends in 2 weeks! SCROLL ACROSS FOR THE AFTER PIC! . . . #haircare #results #refresh #❤️ #specialoffer #kerastase #sydneyhairsalon #color #colour #newyou #promotion #restore #freshenup #haircare #hairexperts #professional #blonde #blondeme #blondehair #hair #hairbyphd #treatment

0
10/16/2019
11
newyou Another good session done and dusted, was my first technical sparring session.....
I am rusty and sluggish but I will get there 👊👊👊 Thank you guys @tinythetitan @apex_gym_south @robert9mmswanepoel @bronkhorst_j 
#boxing #mma #jits #matlife #focus #motivation #life #strengthtraining #goals #newyou

Another good session done and dusted, was my first technical sparring session..... I am rusty and sluggish but I will get there 👊👊👊 Thank you guys @tinythetitan @apex_gym_south @robert9mmswanepoel @bronkhorst_j #boxing #mma #jits #matlife #focus #motivation #life #strengthtraining #goals #newyou

0
10/16/2019
13
newyou What if you had the opportunity to:
• be your own boss
• share a life changing product
• encourage and create your own team
• make as much $ needed
• create a schedule around your hobbies
• go on paid vacations
annnnd, have me as your coach, your encouragement, your support, and the person you can always turn to when you don't know what to do. 
I'm going to build an army of people who understand themselves, who encourage one another and who believe in possibilities. If you want to change your life, come spend some time with me. Come see the dreams you haven't known where to look to find them. Let me pour some Love into your life. Let's dream big together ❤

IGTV coming soon ❤😘 #createyourglow #itsabeautifullife #changingperspective #lawofattraction #livethelifeyoulove #lovethelifeyoulive #blessed #happinessisachoice #treatyoself #decisions #choices #loveyourself #love #peace #clarity #loveisallyouneed #liveyourbestlife #loveisanemotion #liveinyournow #loveiseverything #oucandoit #new #newyou #newlife #newchances #freedom #life #laughter #dreambig

What if you had the opportunity to: • be your own boss • share a life changing product • encourage and create your own team • make as much $ needed • create a schedule around your hobbies • go on paid vacations annnnd, have me as your coach, your encouragement, your support, and the person you can always turn to when you don't know what to do. I'm going to build an army of people who understand themselves, who encourage one another and who believe in possibilities. If you want to change your life, come spend some time with me. Come see the dreams you haven't known where to look to find them. Let me pour some Love into your life. Let's dream big together ❤ IGTV coming soon ❤😘 #createyourglow #itsabeautifullife #changingperspective #lawofattraction #livethelifeyoulove #lovethelifeyoulive #blessed #happinessisachoice #treatyoself #decisions #choices #loveyourself #love #peace #clarity #loveisallyouneed #liveyourbestlife #loveisanemotion #liveinyournow #loveiseverything #oucandoit #new #newyou #newlife #newchances #freedom #life #laughter #dreambig

0
10/16/2019
9
newyou Do you understand? If you're not happy, do something about it. If you know you're capable of more, get to it. Stop making excuses and take responsibility for your life. #choices #change #newyou #energy #stopblamingothers #stopbeingavictim

Do you understand? If you're not happy, do something about it. If you know you're capable of more, get to it. Stop making excuses and take responsibility for your life. #choices #change #newyou #energy #stopblamingothers #stopbeingavictim

0
10/16/2019
2
newyou Have you ever tried misfits?! This organic misfit fruit and vegetable box was only $25 and delivered to my door! It even came with a recipe. It’s exciting to not know what will come and be able to concoct something from the ingredients 👌 @misfitsmarket

Have you ever tried misfits?! This organic misfit fruit and vegetable box was only $25 and delivered to my door! It even came with a recipe. It’s exciting to not know what will come and be able to concoct something from the ingredients 👌 @misfitsmarket

5
10/16/2019
4
newyou Very nice review from the indelible Marianne Berglund! 😀
.
Thank you for the kind words, we appreciate you, and thank you for supporting Central Oregon CrossFit. 🙏

Very nice review from the indelible Marianne Berglund! 😀 . Thank you for the kind words, we appreciate you, and thank you for supporting Central Oregon CrossFit. 🙏

1
10/16/2019
3
newyou I’m mean come’on now. How pretty is that. #NoFilter ⠀
Apple⠀
Italian Parsley⠀
Spinach⠀
Ginger ⠀
⠀
#NewDay 🌸 #NewYou #TempleOfTheHolySpirit #GreenJuice #JuiceLife #JuiceLove #GingerRoot #Parsley #Spinach #Apple #NamaJuicer #NamaWell #JoeTheJuicer @namawell

I’m mean come’on now. How pretty is that. #NoFilter ⠀ Apple⠀ Italian Parsley⠀ Spinach⠀ Ginger ⠀ ⠀ #NewDay 🌸 #NewYou #TempleOfTheHolySpirit #GreenJuice #JuiceLife #JuiceLove #GingerRoot #Parsley #Spinach #Apple #NamaJuicer #NamaWell #JoeTheJuicer @namawell

5
10/16/2019
11
newyou Mexican Spaghetti Squash Casserole 😋 
Ingredients:
4 1/2 cups spaghetti squash, cooked (9 Greens)
1 can Rotel tomatoes (2 1/2 Greens)
1/4 cup green pepper, chopped (1/2 Green)
1.25 pounds 93% lean ground beef (3 Leans)
2/3 cup shredded 2% reduced fat Mexican style cheese (2/3 Lean)
1/2 cup 2% plain Fage Greek yogurt (1/3 Lean)
1/2 cup red enchilada sauce (8 Condiments)
3 tbsp reduced fat cream cheese (3 Condiments)
1/2 tsp chili powder (1 Condiment)

Directions:
Preheat oven to 350 degrees. 
In a medium sized bowl, combine enchilada sauce, Greek yogurt, cream cheese, and chili powder. Stir until combined. It is okay if the mixture is a little lumpy from the cream cheese. The cream cheese will eventually melt when combined with the warm ground beef and spaghetti squash. Set aside.

Over medium high heat, add ground beef, chopped green peppers, and can of Rotel tomatoes to a large skillet. Cook until ground beef is no longer pink and green pepper is tender. Drain meat of all fat and liquid.

Add spaghetti squash and enchilada sauce to the ground beef mixture. Stir until everything is combined.

Pour the mixture into a casserole dish. I used a deep 9 inch square casserole dish. Top with Mexican style cheese. Bake for about 25 minutes or until cheese is melted.

4 Servings with 1 Lean, 3 Greens, and 3 Condiments per Serving (No Healthy Fats required)

Mexican Spaghetti Squash Casserole 😋 Ingredients: 4 1/2 cups spaghetti squash, cooked (9 Greens) 1 can Rotel tomatoes (2 1/2 Greens) 1/4 cup green pepper, chopped (1/2 Green) 1.25 pounds 93% lean ground beef (3 Leans) 2/3 cup shredded 2% reduced fat Mexican style cheese (2/3 Lean) 1/2 cup 2% plain Fage Greek yogurt (1/3 Lean) 1/2 cup red enchilada sauce (8 Condiments) 3 tbsp reduced fat cream cheese (3 Condiments) 1/2 tsp chili powder (1 Condiment) Directions: Preheat oven to 350 degrees. In a medium sized bowl, combine enchilada sauce, Greek yogurt, cream cheese, and chili powder. Stir until combined. It is okay if the mixture is a little lumpy from the cream cheese. The cream cheese will eventually melt when combined with the warm ground beef and spaghetti squash. Set aside. Over medium high heat, add ground beef, chopped green peppers, and can of Rotel tomatoes to a large skillet. Cook until ground beef is no longer pink and green pepper is tender. Drain meat of all fat and liquid. Add spaghetti squash and enchilada sauce to the ground beef mixture. Stir until everything is combined. Pour the mixture into a casserole dish. I used a deep 9 inch square casserole dish. Top with Mexican style cheese. Bake for about 25 minutes or until cheese is melted. 4 Servings with 1 Lean, 3 Greens, and 3 Condiments per Serving (No Healthy Fats required)

1
10/16/2019
3
newyou Focus' Less than three months remaining in the last year in the teens of the two thousands' What are you planning on taking with you into 2020 and what are you going to leave behind? Do you feel that you have 20/20 vision in all aspects of your life? If the vision is clear then the topic isn't knowledge or intellect but ethics, morals, and principles' So the question is if you know WHAT you need to do, then WHY are you not doing it?
#slainte #cheers #health #irish #irishamerican #boston #redsox #imogeneandwillie #nashville #tennessee #madeinusa #madeinamerica #americanmade #newera #wool #coldweather #autumn #corgi #champion #birkenstock #puremichigan #philosopher #philosophy #beard #bearded #autumn #life #newyear #newyou #outwiththeold #inwiththenew

Focus' Less than three months remaining in the last year in the teens of the two thousands' What are you planning on taking with you into 2020 and what are you going to leave behind? Do you feel that you have 20/20 vision in all aspects of your life? If the vision is clear then the topic isn't knowledge or intellect but ethics, morals, and principles' So the question is if you know WHAT you need to do, then WHY are you not doing it? #slainte #cheers #health #irish #irishamerican #boston #redsox #imogeneandwillie #nashville #tennessee #madeinusa #madeinamerica #americanmade #newera #wool #coldweather #autumn #corgi #champion #birkenstock #puremichigan #philosopher #philosophy #beard #bearded #autumn #life #newyear #newyou #outwiththeold #inwiththenew

0
10/16/2019
10
newyou @iyachttadoit we ❤️ the yachting 🛳 community and are excited to announce Dr. Roche, Sr. At Broward Medical Urgent Care has paired with us! Licensed officers, mention @iyachttadoit and you’ll receive 10% off your medical services such as the USCG Physical.  Just a way to pair and say thanks to both Dr. Roche and our beloved 👨‍✈️ captains👩‍✈️ and licensed officers! Dr. Roche and his team are conveniently located near MPT in Fort Lauderdale. 
check them out:
www.browardmedicalurgentcare.com 
#payingitforward #captains #firstmates #firstofficers #engineers #pilots #love #fortlauderdale #yachtingcommunity #yachtcrew #yachties #yachtlife #fortlauderdaleyachties #candidatetocrew #newjob #newlife #newyou #mptfortlauderdale #uscg #uscgphysical

@iyachttadoit we ❤️ the yachting 🛳 community and are excited to announce Dr. Roche, Sr. At Broward Medical Urgent Care has paired with us! Licensed officers, mention @iyachttadoit and you’ll receive 10% off your medical services such as the USCG Physical. Just a way to pair and say thanks to both Dr. Roche and our beloved 👨‍✈️ captains👩‍✈️ and licensed officers! Dr. Roche and his team are conveniently located near MPT in Fort Lauderdale. check them out: www.browardmedicalurgentcare.com #payingitforward #captains #firstmates #firstofficers #engineers #pilots #love #fortlauderdale #yachtingcommunity #yachtcrew #yachties #yachtlife #fortlauderdaleyachties #candidatetocrew #newjob #newlife #newyou #mptfortlauderdale #uscg #uscgphysical

0
10/16/2019
4
newyou Meet OsteoStrong LA Member, Diane T.⁠
⁠
Diane joined OsteoStrong 8 months ago, having Osteoporosis. Today, her DEXA scan shows she no longer has Osteoporosis. ⁠
⁠
Congrats DIane!👏👏👏 ⁠
⁠
Real People. Real Results. ⁠
⁠
.⁠
⁠
.⁠
⁠
.⁠
⁠
.⁠
⁠
#strongme #healthiswealth #strongbody #osteostrongla #healthybody #strongbones #biohacking #holistichealing #newyou #lifechanging #healthyliving #healthychoices #healthylifestyle #goalsetting #wellness #healthyhabits #healthandfitness #bonehealth #healthandhappiness #spine #posture #tonyrobbins #bonehead #aginggracefully #bonedensity #healthybodies #osteoporosis #osteopenia #balance #backpain

Meet OsteoStrong LA Member, Diane T.⁠ ⁠ Diane joined OsteoStrong 8 months ago, having Osteoporosis. Today, her DEXA scan shows she no longer has Osteoporosis. ⁠ ⁠ Congrats DIane!👏👏👏 ⁠ ⁠ Real People. Real Results. ⁠ ⁠ .⁠ ⁠ .⁠ ⁠ .⁠ ⁠ .⁠ ⁠ #strongme #healthiswealth #strongbody #osteostrongla #healthybody #strongbones #biohacking #holistichealing #newyou #lifechanging #healthyliving #healthychoices #healthylifestyle #goalsetting #wellness #healthyhabits #healthandfitness #bonehealth #healthandhappiness #spine #posture #tonyrobbins #bonehead #aginggracefully #bonedensity #healthybodies #osteoporosis #osteopenia #balance #backpain

1
10/16/2019
6
newyou HOW DO YOU PREPARE FOR THE DAY?

We want to know, how do you prepare for the day?

Each morning we prepare for the day with breath-work, meditation, journaling, and activation of the body. Some sort of body movement.

If we are in a low, or in a fog, breath-work really helps me.
More oxygen means more energy and it feels like, almost brought back to life again. Breathe deeply into your body when you have these types of days.

We would encourage you to also
PREPARE YOURSELF EACH DAY WITH THIS.

Prepare yourself each day with confidence,
with the mindset to serve others and the attitude of a leader.
Prepare yourself with PURPOSE. 
How do you prepare for the day? Affirmations? Meditations? Share with us below

HOW DO YOU PREPARE FOR THE DAY? We want to know, how do you prepare for the day? Each morning we prepare for the day with breath-work, meditation, journaling, and activation of the body. Some sort of body movement. If we are in a low, or in a fog, breath-work really helps me. More oxygen means more energy and it feels like, almost brought back to life again. Breathe deeply into your body when you have these types of days. We would encourage you to also PREPARE YOURSELF EACH DAY WITH THIS. Prepare yourself each day with confidence, with the mindset to serve others and the attitude of a leader. Prepare yourself with PURPOSE. How do you prepare for the day? Affirmations? Meditations? Share with us below

1
10/16/2019
1
newyou This was so me this morning 😂
I finished the 100 workout program and started up the OG 21 day fix this week. I’m shocked how sore I am. Everything hurts 🤪
This program is an oldie but goodie for sure. No wonder I stuck to it for 11 months straight when I first stared my journey. Workouts are only 30 mins a day and they are super effective. Who wants to do this with me? I can get you the workouts for free for a 2 week trail. Comment below and I’ll send you the info.

This was so me this morning 😂 I finished the 100 workout program and started up the OG 21 day fix this week. I’m shocked how sore I am. Everything hurts 🤪 This program is an oldie but goodie for sure. No wonder I stuck to it for 11 months straight when I first stared my journey. Workouts are only 30 mins a day and they are super effective. Who wants to do this with me? I can get you the workouts for free for a 2 week trail. Comment below and I’ll send you the info.

6
10/16/2019
32
newyou Looking for something but not sure what it is? That was ME, 4.5 years ago...and then I tried a mascara...and it changed my life!! Did I know then, that a $99 kit of makeup would give me back the confidence that had been lacking? Did I know that I would find a passion and purpose? Did I know that I would earn money and perks and even trips? Did I know that I would help bring confidence, joy and even inspiration, to so many? Did I know that by bringing awareness about childhood sexual abuse, that I would be helping survivors find the resources they needed? Did I know that I would find an incredible network of friends that I support and who support me? 
NO I DIDN'T KNOW THAT THEN.....
WHAT WILL THIS KIT, DO FOR YOU? 
Find out for yourself and get your own purchases at a discount or for free too! ➡️JOIN.FUNTASTICLASHES.COM🚨
#BESTVALUEEVER $450 in full sized, top selling products for only $9️⃣9️⃣🇺🇸 CRAZY GOOD!!!
➡️ $99 USD, $119 CAD, $129 AUD, $129 NZD, £69 GBP, 107 € EUR, $1,725 MXN, or HK$775
💜JOIN.FUNTASTICLASHES.COM💜 ...
• NO SSN REQUIRED • permanent discount • no autoship •no commitment • commission on every sale • PAID WITHIN 3 hours! • discount for yourself or work from home, on your own schedule • meet amazing people!! • part time, full time, you decide ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ # stayathomemommy love stayathomemums #momlife # mom #stayathomemom ilovemakeup #lovemakeup #stayathome #makeup #easymakeup #easylooks #workfromhomemom  #mompreneur #notamakeupartist # innerbeauty  #Younique_corporate  #younique
 #cosmetics #easymakeup # ilovemakeup #over50andfabulous  #over50beauty #over50skincare #newyear #newattitude #newyou #confidence #confidentover50
# thefutureisyours #bestopportunity # #businessbuilder dreammaker #yourownboss
#homebusiness #mombiz #preferredcustomer

Looking for something but not sure what it is? That was ME, 4.5 years ago...and then I tried a mascara...and it changed my life!! Did I know then, that a $99 kit of makeup would give me back the confidence that had been lacking? Did I know that I would find a passion and purpose? Did I know that I would earn money and perks and even trips? Did I know that I would help bring confidence, joy and even inspiration, to so many? Did I know that by bringing awareness about childhood sexual abuse, that I would be helping survivors find the resources they needed? Did I know that I would find an incredible network of friends that I support and who support me? NO I DIDN'T KNOW THAT THEN..... WHAT WILL THIS KIT, DO FOR YOU? Find out for yourself and get your own purchases at a discount or for free too! ➡️JOIN.FUNTASTICLASHES.COM🚨 #BESTVALUEEVER $450 in full sized, top selling products for only $9️⃣9️⃣🇺🇸 CRAZY GOOD!!! ➡️ $99 USD, $119 CAD, $129 AUD, $129 NZD, £69 GBP, 107 € EUR, $1,725 MXN, or HK$775 💜JOIN.FUNTASTICLASHES.COM💜 ... • NO SSN REQUIRED • permanent discount • no autoship •no commitment • commission on every sale • PAID WITHIN 3 hours! • discount for yourself or work from home, on your own schedule • meet amazing people!! • part time, full time, you decide ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ # stayathomemommy love stayathomemums #momlife # mom #stayathomemom ilovemakeup #lovemakeup #stayathome #makeup #easymakeup #easylooks #workfromhomemom #mompreneur #notamakeupartist # innerbeauty #Younique_corporate #younique #cosmetics #easymakeup # ilovemakeup #over50andfabulous #over50beauty #over50skincare #newyear #newattitude #newyou #confidence #confidentover50 # thefutureisyours #bestopportunity # #businessbuilder dreammaker #yourownboss #homebusiness #mombiz #preferredcustomer

0
10/15/2019
1