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Hashtag #muscular Instagram muscular hashtag, #muscular meaning muscular photos

muscular Plecy- partia która od zawsze mi odstawala/odstaje 🙄dlatego zawsze staram się na nich skupić maksymalnie, a zwłaszcza na treningu😉
Cały okres masowy był ukierunkowany na tylne pasmo sylwetki. Obecnie podczas przygotowań plecy tez robię 2x w tygodniu.💪
Chciałabym żeby się z nich jak najwięcej utrzymalo. Więc Ostatnie 3tyg będą kluczowe....Żeby zobaczyć na scenie jak i o ile udało się je poprawić🤔😶 Wczoraj lekko gorszy dzień samopoczuciowy;p zatoki i ból głowy ale udało się wygrać w sumie z sobą i zorbic jeden z lepszych treningów podczas tego okresu przygotowań😍
To tez napewno winduje morale w górę, że nie ma możliwości odpuszczenia tylko zorbic coś jeszcze ciężkiej😎

Jak narazie udaje się ciągle utrzymywać spore obciążenie na treningu jak dla mnie co tez wydaje mi się kluczowe.

Wczorajszy trening:

1. Ściganie Hammer pochwyt +rest pause 
2. Wiosło polsztanga +back off
3. Hammer jednoracz + back off
4. Wiosło pochwyt T-bar
5. Ściągnie neutralny chwyt
6. Rack pull+back off
7. Szrugsy

Brzuch pozowanie 
Cardio 60min na czczo

Wczoraj też planowy refeed.

1.omlet-białka jaj, Mąka ryżowa, maliny wpi
2.indyk ryż Wafle dżem
3.kleik wpi maliny płatki kukurydziane (tak tak to co dałem na relacji i były pytania co to mimo że temat xxx czasu przerabiany)
4.indyk ryż naleśniki coś ala płatki/Wafle ziemnaiczne
5.ziemniaki indyk
6.chleb tostowy indyk lód halo top ;p

Dziś już według planu a od jutra pewno kolejne zmiany i podkręcanie jeszcze bardziej 💥😁 @sklep_furia

#classicphysique #classic #bodybuilder #bodybuilding #body #kulturystyka #elite #ifbb #ifbbpro #fit #fitness #instafit #trening #pasja #marzenia #jeisen2019 #polishboy #f4f #lifestyle #goodtimes #goodmorning #muscular #muscleup #gymlife #gymtime #gym #gymgirl #gymboy #gymmotivation #sheered

Plecy- partia która od zawsze mi odstawala/odstaje 🙄dlatego zawsze staram się na nich skupić maksymalnie, a zwłaszcza na treningu😉 Cały okres masowy był ukierunkowany na tylne pasmo sylwetki. Obecnie podczas przygotowań plecy tez robię 2x w tygodniu.💪 Chciałabym żeby się z nich jak najwięcej utrzymalo. Więc Ostatnie 3tyg będą kluczowe....Żeby zobaczyć na scenie jak i o ile udało się je poprawić🤔😶 Wczoraj lekko gorszy dzień samopoczuciowy;p zatoki i ból głowy ale udało się wygrać w sumie z sobą i zorbic jeden z lepszych treningów podczas tego okresu przygotowań😍 To tez napewno winduje morale w górę, że nie ma możliwości odpuszczenia tylko zorbic coś jeszcze ciężkiej😎 Jak narazie udaje się ciągle utrzymywać spore obciążenie na treningu jak dla mnie co tez wydaje mi się kluczowe. Wczorajszy trening: 1. Ściganie Hammer pochwyt +rest pause 2. Wiosło polsztanga +back off 3. Hammer jednoracz + back off 4. Wiosło pochwyt T-bar 5. Ściągnie neutralny chwyt 6. Rack pull+back off 7. Szrugsy Brzuch pozowanie Cardio 60min na czczo Wczoraj też planowy refeed. 1.omlet-białka jaj, Mąka ryżowa, maliny wpi 2.indyk ryż Wafle dżem 3.kleik wpi maliny płatki kukurydziane (tak tak to co dałem na relacji i były pytania co to mimo że temat xxx czasu przerabiany) 4.indyk ryż naleśniki coś ala płatki/Wafle ziemnaiczne 5.ziemniaki indyk 6.chleb tostowy indyk lód halo top ;p Dziś już według planu a od jutra pewno kolejne zmiany i podkręcanie jeszcze bardziej 💥😁 @sklep_furia #classicphysique #classic #bodybuilder #bodybuilding #body #kulturystyka #elite #ifbb #ifbbpro #fit #fitness #instafit #trening #pasja #marzenia #jeisen2019 #polishboy #f4f #lifestyle #goodtimes #goodmorning #muscular #muscleup #gymlife #gymtime #gym #gymgirl #gymboy #gymmotivation #sheered

2
8/18/2019
50
muscular 🔥Nutrend Explosin 420 G 🕪مضخة العضلات والطاقة ، القوة والحيوية المطلوبة للتدريب القوي متوفرة في هذا المنتج . 👌يحتوي على العناصر التالية :
الارجنين ، التيروزين ، تورين ، الكافيين ، سترولين لام مالات 🍹طريقة الإستخدام :
أخلط 6 جم :  9 جم من المنتج مع 130 : 160 مل ماء ورجه بقوة ثم تناوله قبل التدريب بمدة 30 دقيقة .

متوفر بنكة التوت .
✔A pre-training supplement that contains a mixture of active substances to promote stimulation of the organism, improve blood circulation and promote concentration. The active ingredients include caffeine, L-arginine, extract of grape berries and apple peel – the branded mixture VinitroxTM (95% polyphenols), and further citrulline malate, extract of the Citrus aurantium plant 10% synferin, vitamin C, vitamin B2, B6 and folic acid.
3000 mg L-arginine
825 mg L-tyrosine
750 mg Taurine
750 mg L-citrulline L-malate
+200 mg Caffeine
7,5 mg Synephrine
🍹Use: stir the recommended dose in water. The dilution ratio is 6 g (1 heaped spoon) into 130 – 160 ml of water or 9 g (1 ½ spoon) into 190 – 240 ml of water. Once opened, store at the temperature not exceeding 25 °C and use within 4 months.
☎☏Phone: 📞 +971 43233356 .
📱Whatsapp: 📱 +971 525204562 .
💻Website: 🌍 www.powermagicnutrition.com .
🚘Home Delivery 🚚 ✈ ⛴ Available .
🏋#powermagicnutrition #powermagic #fitness .
🕭#supplement #bodybuilding # Nutrend .
📣#Bodybuildinglifstyle #Gymlife #Sportslife #Gymbody #Workout#fitnesslife #bodybuilding #energize #energym #fitfam #gains #musclegains #pumps #muscular #bodybuilder #guyswholift #weighttraining #powerlifting #strong

🔥Nutrend Explosin 420 G 🕪مضخة العضلات والطاقة ، القوة والحيوية المطلوبة للتدريب القوي متوفرة في هذا المنتج . 👌يحتوي على العناصر التالية : الارجنين ، التيروزين ، تورين ، الكافيين ، سترولين لام مالات 🍹طريقة الإستخدام : أخلط 6 جم : 9 جم من المنتج مع 130 : 160 مل ماء ورجه بقوة ثم تناوله قبل التدريب بمدة 30 دقيقة . متوفر بنكة التوت . ✔A pre-training supplement that contains a mixture of active substances to promote stimulation of the organism, improve blood circulation and promote concentration. The active ingredients include caffeine, L-arginine, extract of grape berries and apple peel – the branded mixture VinitroxTM (95% polyphenols), and further citrulline malate, extract of the Citrus aurantium plant 10% synferin, vitamin C, vitamin B2, B6 and folic acid. 3000 mg L-arginine 825 mg L-tyrosine 750 mg Taurine 750 mg L-citrulline L-malate +200 mg Caffeine 7,5 mg Synephrine 🍹Use: stir the recommended dose in water. The dilution ratio is 6 g (1 heaped spoon) into 130 – 160 ml of water or 9 g (1 ½ spoon) into 190 – 240 ml of water. Once opened, store at the temperature not exceeding 25 °C and use within 4 months. ☎☏Phone: 📞 +971 43233356 . 📱Whatsapp: 📱 +971 525204562 . 💻Website: 🌍 www.powermagicnutrition.com . 🚘Home Delivery 🚚 ✈ ⛴ Available . 🏋#powermagicnutrition #powermagic #fitness . 🕭#supplement #bodybuilding # Nutrend . 📣#Bodybuildinglifstyle #Gymlife #Sportslife #Gymbody #Workout#fitnesslife #bodybuilding #energize #energym #fitfam #gains #musclegains #pumps #muscular #bodybuilder #guyswholift #weighttraining #powerlifting #strong

0
8/17/2019
17
muscular "Instead of worrying about what you cannot control, shift your energy to what you can create." #weekend #weekendgetaway #somewhere #greenry #nature #rain #rainyday #loveisintheair #pose #camera #indianmen #outfitoftheday #ootd #fit #lean #leanmode #muscular #muscle #shredding #gymlife #workout #likeforlike @_rrudra

"Instead of worrying about what you cannot control, shift your energy to what you can create." #weekend #weekendgetaway #somewhere #greenry #nature #rain #rainyday #loveisintheair #pose #camera #indianmen #outfitoftheday #ootd #fit #lean #leanmode #muscular #muscle #shredding #gymlife #workout #likeforlike @_rrudra

20
8/17/2019
173
muscular Sexiest man alive uncle @chrishemsworth 🔥🔥🔥i love it❤❤❤#sexiestmanalive #muscular #hottest🔥 #cute #handsome #blueeyes💙 #hotdaddy #❤❤❤

Sexiest man alive uncle @chrishemsworth 🔥🔥🔥i love it❤❤❤#sexiestmanalive #muscular #hottest🔥 #cute #handsome #blueeyes💙 #hotdaddy #❤❤❤

0
8/17/2019
1
muscular I've always believed that if you put in the work, the results will come. 💯🙋‍♀️

I've always believed that if you put in the work, the results will come. 💯🙋‍♀️

4
8/17/2019
35
muscular If u aren’t already subscribed to my YouTube channel make sure to to click the link in my bio and give your boy that subscription .. u won’t be disappointed 🙏🏿

If u aren’t already subscribed to my YouTube channel make sure to to click the link in my bio and give your boy that subscription .. u won’t be disappointed 🙏🏿

10
8/17/2019
187
muscular Tᴏsᴛóɴ Aᴘᴀʟᴛᴀᴅᴏ CᴀᴘRᴇsᴇ 🥑
𝘔á𝘴 𝘲𝘶𝘦 𝘳𝘪𝘤𝘰! 💕

Tᴏsᴛóɴ Aᴘᴀʟᴛᴀᴅᴏ CᴀᴘRᴇsᴇ 🥑 𝘔á𝘴 𝘲𝘶𝘦 𝘳𝘪𝘤𝘰! 💕

7
6/19/2019
71
muscular MOON HOPPER 🌚
There was a lot going on tonight. 
18 stations,
3 pods, 
2 sets at each station.
Doesn’t seem like much but enough to burn your arms and kill your legs! (Standard)
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#fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

MOON HOPPER 🌚 There was a lot going on tonight. 18 stations, 3 pods, 2 sets at each station. Doesn’t seem like much but enough to burn your arms and kill your legs! (Standard) . . . #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

38
5/30/2019
463
muscular V A R S I T Y 💥
Definitely not a favourite. 
1 pod,
3 laps, increasing time each lap! 
1 minute set on the final round was an absolute killer. -
Smashed it with Maddy the machine. This girl definitely challenges me. Keep smashing it 💪
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#fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

V A R S I T Y 💥 Definitely not a favourite. 1 pod, 3 laps, increasing time each lap! 1 minute set on the final round was an absolute killer. - Smashed it with Maddy the machine. This girl definitely challenges me. Keep smashing it 💪 . . . #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

26
5/29/2019
432
muscular Yesterday’s Tokyo Disco was definitely a goodie. 
2 pods, Upper & Lower body. 
I got to take it on with my partner in crime Tahlia. 
So super proud of her and how far she has come in her journey and so glad I’ve been right by her side by this as she has been by mine. 
Here’s to many many classes, activities and training sessions together 🥂 x
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#fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

Yesterday’s Tokyo Disco was definitely a goodie. 2 pods, Upper & Lower body. I got to take it on with my partner in crime Tahlia. So super proud of her and how far she has come in her journey and so glad I’ve been right by her side by this as she has been by mine. Here’s to many many classes, activities and training sessions together 🥂 x . . . #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

20
5/29/2019
419
muscular Nothing is meant to be easy. 
We all face different challenges every day:
Mental.
Physical.
Financial. 
Emotional. 
Spiritual. 
Remember it’s not permanent; it’s only temporary. 
If you don’t succeed at first, fix your pony tail and try again!
Never give up.
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#fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

Nothing is meant to be easy. We all face different challenges every day: Mental. Physical. Financial. Emotional. Spiritual. Remember it’s not permanent; it’s only temporary. If you don’t succeed at first, fix your pony tail and try again! Never give up. . . . #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

48
5/28/2019
486
muscular Mindset; Noun. 
The established set of attitudes held by someone. “Don’t be stuck in the same mindset”
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Look at the bigger picture. 
Expand your mindset to expand your knowledge and grow!
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#fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

Mindset; Noun. The established set of attitudes held by someone. “Don’t be stuck in the same mindset” - Look at the bigger picture. Expand your mindset to expand your knowledge and grow! . . . #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

31
5/27/2019
401
muscular Can we start the weekend over again? I wasn’t ready for Monday!
I definitely struggled with motivation today! 
Cold, raining, dark and gloomy. 
The perfect day to stay home in a hoodie with the heater cranked...NOT! Although I was very tempted I got into training and took on Triple-Double! 🔵⚪️🔴
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#fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

Can we start the weekend over again? I wasn’t ready for Monday! I definitely struggled with motivation today! Cold, raining, dark and gloomy. The perfect day to stay home in a hoodie with the heater cranked...NOT! Although I was very tempted I got into training and took on Triple-Double! 🔵⚪️🔴 . . . #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

38
5/27/2019
457
muscular **sing to the jingle**
Row row row your rower 
In the studio
For a minute at 1:50
Then your free to go... and die quietly in the corner 😂
-
I actually hate the rower! So when the last round is a minute and you keep at 1:50 pace, for me its like a recipe to 🤮 .
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#fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

**sing to the jingle** Row row row your rower In the studio For a minute at 1:50 Then your free to go... and die quietly in the corner 😂 - I actually hate the rower! So when the last round is a minute and you keep at 1:50 pace, for me its like a recipe to 🤮 . . . #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

41
5/22/2019
506
muscular Back & Bis day 💪
A few of today’s back exercises. 
Probably my favourite muscle groups to train. 
My back has always been weak, but now it’s slowly getting stronger. 
Hard to see any definition behind  the tattoos 😜
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#fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

Back & Bis day 💪 A few of today’s back exercises. Probably my favourite muscle groups to train. My back has always been weak, but now it’s slowly getting stronger. Hard to see any definition behind the tattoos 😜 . . . #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

38
5/18/2019
601
muscular Real Talk;
This is generally how I feel during any cardio session! 
I’m a hot sweaty mess, struggle to catch my breath back and on the verge of walking out. 
But I always have amazing friends by my side who give me a smile and encourage me to keep going!
Sometimes I need a little kick up the butt too! 🖤
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On another note; I miss this human! You can come back to Chelsea now please xx
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#fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

Real Talk; This is generally how I feel during any cardio session! I’m a hot sweaty mess, struggle to catch my breath back and on the verge of walking out. But I always have amazing friends by my side who give me a smile and encourage me to keep going! Sometimes I need a little kick up the butt too! 🖤 - On another note; I miss this human! You can come back to Chelsea now please xx . . . #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

35
5/15/2019
660
muscular Bicep Pump 💪
One of my favourite muscle groups to train! 
Nothing better then getting a good pump and sweat on! 
Proud of my little guns! .
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#fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

Bicep Pump 💪 One of my favourite muscle groups to train! Nothing better then getting a good pump and sweat on! Proud of my little guns! . . . #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

58
5/15/2019
671
muscular Last exercise; final set; and still somehow have a smile on my face! -
Weather it’s the trainers, the people around me, or the class itself, this is the kind of vibe we all need when training. That’s exactly what F45 Chelsea has provided me with my training!
-
I love the friendships I have gained along the way. They make the pain that little bit easier to bare. Thankfully for all of you 🖤
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#fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

Last exercise; final set; and still somehow have a smile on my face! - Weather it’s the trainers, the people around me, or the class itself, this is the kind of vibe we all need when training. That’s exactly what F45 Chelsea has provided me with my training! - I love the friendships I have gained along the way. They make the pain that little bit easier to bare. Thankfully for all of you 🖤 . . . #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

28
5/13/2019
500
muscular Determination; noun.
The quality of being determined; firmness it purpose. “Those who succeed because of sheer grit and determination”
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#fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

Determination; noun. The quality of being determined; firmness it purpose. “Those who succeed because of sheer grit and determination” . . . #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

40
5/12/2019
556
muscular Saturday’s are tough! Just gotta get it done. 
Here’s a little post bicep day pump for the other day! 💪
Got me a little hump!
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#fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

Saturday’s are tough! Just gotta get it done. Here’s a little post bicep day pump for the other day! 💪 Got me a little hump! . . . #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

57
5/10/2019
663
muscular Definitely not a flattering photo! 
How ever this is the look of:
Hard work, Determination, Desire, Passion, Strength, Motivation and the need to Succeed! 
It’s also what:
Tired, Cold, Hungry, Weak, Sore and lets not forget the obvious, Muddy looks like.
This was the 3rd last obstacle of the day and I was definitely ready to finish the race. 
Proud to say I finished this race which was definitely the hardest physically and mentally on me. But I came out physically and mentally stronger 💪
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#fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

Definitely not a flattering photo! How ever this is the look of: Hard work, Determination, Desire, Passion, Strength, Motivation and the need to Succeed! It’s also what: Tired, Cold, Hungry, Weak, Sore and lets not forget the obvious, Muddy looks like. This was the 3rd last obstacle of the day and I was definitely ready to finish the race. Proud to say I finished this race which was definitely the hardest physically and mentally on me. But I came out physically and mentally stronger 💪 . . . #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

29
5/9/2019
579
muscular Always Reppin’ F45 🔵⚪️🔴
Tonight was tough on the shoulders! (Left shoulder & rotator cuff are no good) 
Alot of over head work, but smashed it out and felt strong. 💪
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#fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

Always Reppin’ F45 🔵⚪️🔴 Tonight was tough on the shoulders! (Left shoulder & rotator cuff are no good) Alot of over head work, but smashed it out and felt strong. 💪 . . . #fitlife #bicepworkout #ripped #tattoo #flexfriday #shoulders #workoutmotivation #pumped #muscular #gainz #bodybuildingmotivation #bicep #flex #biceps #tricep #arms #flexing #aesthetic #armday #weightloss #fitnessgirl #sport #healthyfood #wellness #strength #dieta #model #fashion #goals #yoga

40
5/9/2019
564
muscular —————•••
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~🔹🎟 PĮNK & BLUĘ 🎟 🔹~
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#flamingo #flamingobeach #flamingos #beach #beachbody #fit #instafit #fitness #back #muscular #picture #pic #picoftheday #photography #photographer #white #insta #instagram #sun #goodvibes #instabeach #pink #blue  #fitnesslifestyle #shredded #ripped #swimwear #shape #instagood #photooftheday

—————••• • • • ~🔹🎟 PĮNK & BLUĘ 🎟 🔹~ • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • ——————••• #flamingo #flamingobeach #flamingos #beach #beachbody #fit #instafit #fitness #back #muscular #picture #pic #picoftheday #photography #photographer #white #insta #instagram #sun #goodvibes #instabeach #pink #blue #fitnesslifestyle #shredded #ripped #swimwear #shape #instagood #photooftheday

75
2/24/2019
1218
muscular ——————|||•
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•••~<||| T🔄RN THE WªLL |||>~•••
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#camouflage  #creative #instadaily #body #fit #fitness #goodvibes #instagood #instafit #instaboy #turn #wall #shredded #muscu  #musculation #muscular #picoftheday #instapic #gym #gay #fitnessmotivation #instagood #swimwear #photography #photoshoot #bodybuilding #shape #instagood

——————|||• • • • •••~<||| T🔄RN THE WªLL |||>~••• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • ————————————|||••• #camouflage #creative #instadaily #body #fit #fitness #goodvibes #instagood #instafit #instaboy #turn #wall #shredded #muscu #musculation #muscular #picoftheday #instapic #gym #gay #fitnessmotivation #instagood #swimwear #photography #photoshoot #bodybuilding #shape #instagood

69
10/31/2018
1642
muscular ———•••
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———•⚜️• slender M🇮🇩C  bath •⚜️•
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#fit #instafit #shredded #ripped #body #bath #mood #instaboy #mc #monaco #gay #thenightisstillyoung #night #swimwear #gold #yellow #black #slender #slenderman #bodytalk #instafit #muscular #muscu #instagood #shape #idontremember #drunkinlove #cut

———••• • • • ———•⚜️• slender M🇮🇩C bath •⚜️• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • ———••• #fit #instafit #shredded #ripped #body #bath #mood #instaboy #mc #monaco #gay #thenightisstillyoung #night #swimwear #gold #yellow #black #slender #slenderman #bodytalk #instafit #muscular #muscu #instagood #shape #idontremember #drunkinlove #cut

97
11/22/2017
2095