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Hashtag #lululemon Instagram lululemon hashtag, #lululemon meaning lululemon photos

lululemon We got a great line up of wellness panel speakers for @PartyInYourMouthNY this Saturday Aug 24 ↘️ http://PartyNY.SplashThat.com

We got a great line up of wellness panel speakers for @PartyInYourMouthNY this Saturday Aug 24 ↘️ http://PartyNY.SplashThat.com

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8/20/2019
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lululemon Lululemon black cherry “get going” jogger 28.5”, size 4 high rise 
Excellent condition 🖤 retail $98
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🔹B.B. price $60
Dm or comment to purchase! 
Local pick up/shipping available 🇨🇦🇺🇸
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#supportlocal #yycsmallbusiness #calgaryconsignment #lululemon  #luluaddict #lululemonyyc #lululemonaddict #yyc #athleisure #fitnessgear #sustainablefashion #yycconsignment #consignmentshopping  #fitnessmotivation #lululemonaddict #calgary #consciousconsumer #lululemonforsale #shopmycloset #consignmentboutique #recycledfashion  #smallbusiness #shopsecondhand #consignment

Lululemon black cherry “get going” jogger 28.5”, size 4 high rise Excellent condition 🖤 retail $98 - - 🔹B.B. price $60 Dm or comment to purchase! Local pick up/shipping available 🇨🇦🇺🇸 - - #supportlocal #yycsmallbusiness #calgaryconsignment #lululemon #luluaddict #lululemonyyc #lululemonaddict #yyc #athleisure #fitnessgear #sustainablefashion #yycconsignment #consignmentshopping #fitnessmotivation #lululemonaddict #calgary #consciousconsumer #lululemonforsale #shopmycloset #consignmentboutique #recycledfashion #smallbusiness #shopsecondhand #consignment

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8/20/2019
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lululemon 6 weeks PP-I’ve been walking 2-3 miles almost everyday for the past 5 weeks and jumped back into exercise yesterday. Today was my second workout and let me just say: my endurance is gone, lots of movements feel a little weird, I’m incredibly sore(in the best of ways) and 10#DBs are my new friends BUT I’m going to do this right and ease back into things with the help of my amazing coaches and community@crossfitdelval #postpartumworkout #postpartumweightloss #crossfit #weightlifting #mindfulcoreandpelvicfloor #pregnancyrecovery #rebuildstrength #fleoshorts #lululemon

6 weeks PP-I’ve been walking 2-3 miles almost everyday for the past 5 weeks and jumped back into exercise yesterday. Today was my second workout and let me just say: my endurance is gone, lots of movements feel a little weird, I’m incredibly sore(in the best of ways) and 10#DBs are my new friends BUT I’m going to do this right and ease back into things with the help of my amazing coaches and community@crossfitdelval #postpartumworkout #postpartumweightloss #crossfit #weightlifting #mindfulcoreandpelvicfloor #pregnancyrecovery #rebuildstrength #fleoshorts #lululemon

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8/20/2019
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lululemon Julie Morrill, Co-founder, owner, and VA office lead of Train Your Roar.  She conducts safety workshops for women around the world. She’s got 21 plus years experience in Disaster Preparedness consulting and 15 years of krav maga training under her belt. She is truly a wonderous woman.  @juliebmorrill #krav #kravmaga #safety #womenssafety #women #womenempoweringwomen #kgpr2017 #kgpr2018 #kgpr2016 #karagoucher #strongwomen #disasterpreparedness #safetyworkshops #centralamerica #nepal #haiti #middleeasternwomen #boston #lululemon #athleta #realworldsafety #worldwidetravels #makingtheworldsafer #runlikeawoman #brooklineteencenter #florianmartialarts

Julie Morrill, Co-founder, owner, and VA office lead of Train Your Roar. She conducts safety workshops for women around the world. She’s got 21 plus years experience in Disaster Preparedness consulting and 15 years of krav maga training under her belt. She is truly a wonderous woman. @juliebmorrill #krav #kravmaga #safety #womenssafety #women #womenempoweringwomen #kgpr2017 #kgpr2018 #kgpr2016 #karagoucher #strongwomen #disasterpreparedness #safetyworkshops #centralamerica #nepal #haiti #middleeasternwomen #boston #lululemon #athleta #realworldsafety #worldwidetravels #makingtheworldsafer #runlikeawoman #brooklineteencenter #florianmartialarts

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8/20/2019
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lululemon Our motto of constantly varied movements in CrossFit regularly brings different kinds of skills into our workouts. Today part of the WOD is a static, heavy barbell hold for a total of 4 minutes. #gripstrength
📸: @tubbs_photos 
#strong #holdon #lululemon #crossfit #constantlyvaried #constantlyvariedfitness #statichold

Our motto of constantly varied movements in CrossFit regularly brings different kinds of skills into our workouts. Today part of the WOD is a static, heavy barbell hold for a total of 4 minutes. #gripstrength 📸: @tubbs_photos #strong #holdon #lululemon #crossfit #constantlyvaried #constantlyvariedfitness #statichold

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8/20/2019
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lululemon HAPPY TUESDAY!!! As you guys have seen OATMEAL has been my go to breakfast lately! It’s super quick and easy, good source of carbs, very versatile and has a good amount of fiber! This helps keep me feeling full and full of energy for a good amount of time after I eat!! SOOOO here is how I make it 🤗
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1 packet of low sugar Quaker maple and brown sugar oatmeal + water and microwave for 1 minute
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Add 6 tbsp egg whites and some cinnamon + stir
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Microwave for 2-3 minutes
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Add pb+ let melt .
Add sprinkles and berries (or whatever toppings you want! .
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SEE SO QUICK AND EASY! Let me know if you give it a try! 
Macros:
37g carbs
12 g fat
19 g protein

HAPPY TUESDAY!!! As you guys have seen OATMEAL has been my go to breakfast lately! It’s super quick and easy, good source of carbs, very versatile and has a good amount of fiber! This helps keep me feeling full and full of energy for a good amount of time after I eat!! SOOOO here is how I make it 🤗 . . . 1 packet of low sugar Quaker maple and brown sugar oatmeal + water and microwave for 1 minute . Add 6 tbsp egg whites and some cinnamon + stir . Microwave for 2-3 minutes . Add pb+ let melt . Add sprinkles and berries (or whatever toppings you want! . . SEE SO QUICK AND EASY! Let me know if you give it a try! Macros: 37g carbs 12 g fat 19 g protein

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8/20/2019
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lululemon 😎🥤http://liketk.it/2Eiez @liketoknow.it #liketkit #LTKunder100 #Lululemon #nike #aloyoga #LTKsalealert #ltkfit

😎🥤http://liketk.it/2Eiez @liketoknow.it #liketkit #LTKunder100 #Lululemon #nike #aloyoga #LTKsalealert #ltkfit

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8/20/2019
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lululemon Lots of bridges (and wheels) in this city 🌉🌁
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#sanfrancisco #california #vegan #yoga #hiking #bridges #wheelpose #baybridge #nike #lululemon

Lots of bridges (and wheels) in this city 🌉🌁 • • • • #sanfrancisco #california #vegan #yoga #hiking #bridges #wheelpose #baybridge #nike #lululemon

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8/20/2019
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lululemon .
😬표정관리고뭐고ㅋㅋ
🙇‍♂️#절할때도움되는운동
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#Motivation #Nike #Vans #언더아머 #lululemon #adidas #데드리프트 #러닝 #뉴욕 #ootd #휘트니스 #필라테스 #헬스타그램 #운스타그램 #헬린이 #눈바디 #스쿼트 #selfie #gym #fitlife #fitfam #fitness #muscle #underarmour #workout #bodybuilding #fitspiration

. 😬표정관리고뭐고ㅋㅋ 🙇‍♂️#절할때도움되는운동 . . . . . #Motivation #Nike #Vans #언더아머 #lululemon #adidas #데드리프트 #러닝 #뉴욕 #ootd #휘트니스 #필라테스 #헬스타그램 #운스타그램 #헬린이 #눈바디 #스쿼트 #selfie #gym #fitlife #fitfam #fitness #muscle #underarmour #workout #bodybuilding #fitspiration

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8/20/2019
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lululemon • POST WORKOUT • 
I enjoy using oatmeal for post workout gains 1.5 cups of oats and a teaspoon of cinnamon for Vasodilation benefits 💪

Let's do this 🤙 
quote for the day: " You are what you do, not what you think you do" 
let your actions tell the story 
@trainerdnavi 
#ChestDay

• POST WORKOUT • I enjoy using oatmeal for post workout gains 1.5 cups of oats and a teaspoon of cinnamon for Vasodilation benefits 💪 Let's do this 🤙 quote for the day: " You are what you do, not what you think you do" let your actions tell the story @trainerdnavi #ChestDay

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8/20/2019
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lululemon Stretching after a workout will give your muscles the tone it needs!

Stretching after a workout will give your muscles the tone it needs!

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8/20/2019
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lululemon • revolved high lunge •
I don't usually miss running 21 km, but I'm still in seawheeze withdrawal! the energy, good vibes, and cheer squads were in my opinion the best part of the weekend! and also, just how fun are these pics? .
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#yoga #yogi #yogalove #yogadaily #yogalife #yogaeveryday#yogainspiration #yin #yang #namaste #stretch #breathe #selfcare #selflove #meditation #lululemon #seawheeze #halfmarathon #boobtruth

• revolved high lunge • I don't usually miss running 21 km, but I'm still in seawheeze withdrawal! the energy, good vibes, and cheer squads were in my opinion the best part of the weekend! and also, just how fun are these pics? . . . . . . . . . . . #yoga #yogi #yogalove #yogadaily #yogalife #yogaeveryday#yogainspiration #yin #yang #namaste #stretch #breathe #selfcare #selflove #meditation #lululemon #seawheeze #halfmarathon #boobtruth

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8/20/2019
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lululemon The morning spent doing the best job ever; training amazing clients followed by an afternoon with the two main ladies in my life!  My sister has been off seeing more of the world but we've got her back for a while longer 💛 @oxford_wanderlust @haynesannie

The morning spent doing the best job ever; training amazing clients followed by an afternoon with the two main ladies in my life! My sister has been off seeing more of the world but we've got her back for a while longer 💛 @oxford_wanderlust @haynesannie

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8/20/2019
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lululemon 3 things to make your mornings better:: Ileshia, Eastwood & Starbucks ♥ 🚴🏾‍♀️☕️ @ileshiawillis

3 things to make your mornings better:: Ileshia, Eastwood & Starbucks ♥ 🚴🏾‍♀️☕️ @ileshiawillis

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8/20/2019
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lululemon Holo 🖖🏽 desde las alturas y mi carilla de felicidad cada que me topo con estas piedritas 🔻🔸🔷 @lululemonmx .
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#boulder #bouldering #lululemon

Holo 🖖🏽 desde las alturas y mi carilla de felicidad cada que me topo con estas piedritas 🔻🔸🔷 @lululemonmx . . #boulder #bouldering #lululemon

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8/20/2019
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lululemon 5800 km driven, 21.1km ran.. and a ton of fun!

This past week I crossed off one of the biggest items on my bucket list! Running the @lululemon #seewheeze half marathon has been high on my list for years.  This week I finally accomplished that goal and become completely addicted to races.  I can’t wait to eventually do this run again and hope that I get in again next year! It was such an amazing experience and Lululemon did a great job! Yoga, run and party! #seawheeze2019

My goal was to finish between 2:15-2:20— my strava app says completed in 2:18 and the race tracker says 2:20... either way I’m happy with my time and I look forward to challenging myself going forward.

I’m super happy they caught the pic of me pointing.. this moment was my fav in the entire race.  It was just before the finish line and I saw Benny standing there waving and smiling yelling “go, mom”... I blew him a kiss and pointed and he blew one back. Seeing him standing there - looking so happy, was the most amazing feeling ever. After the race he ran up to me, hugged me and said “I’m so happy for you”. Happy that he gets to experience this with me...now time for the next run.. Benny and I are doing the castaway cay 5k run on the Disney Cruise next month.

5800 km driven, 21.1km ran.. and a ton of fun! This past week I crossed off one of the biggest items on my bucket list! Running the @lululemon #seewheeze half marathon has been high on my list for years. This week I finally accomplished that goal and become completely addicted to races. I can’t wait to eventually do this run again and hope that I get in again next year! It was such an amazing experience and Lululemon did a great job! Yoga, run and party! #seawheeze2019 My goal was to finish between 2:15-2:20— my strava app says completed in 2:18 and the race tracker says 2:20... either way I’m happy with my time and I look forward to challenging myself going forward. I’m super happy they caught the pic of me pointing.. this moment was my fav in the entire race. It was just before the finish line and I saw Benny standing there waving and smiling yelling “go, mom”... I blew him a kiss and pointed and he blew one back. Seeing him standing there - looking so happy, was the most amazing feeling ever. After the race he ran up to me, hugged me and said “I’m so happy for you”. Happy that he gets to experience this with me...now time for the next run.. Benny and I are doing the castaway cay 5k run on the Disney Cruise next month.

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8/20/2019
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lululemon Outfits were a hit, race was awesome. @lululemon #Seawheeze, you lived up to the hype! Sea you next year!🤞🏼❤️
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#runmatchyAK #keepittight #procompression #lululemon #yogarunparty #vancouver #YVR #runcation #runtotravel #traveltorun #traveltuesday #lulupro #goodr #momentumjewelry #weruncanada

Outfits were a hit, race was awesome. @lululemon #Seawheeze, you lived up to the hype! Sea you next year!🤞🏼❤️ • • #runmatchyAK #keepittight #procompression #lululemon #yogarunparty #vancouver #YVR #runcation #runtotravel #traveltorun #traveltuesday #lulupro #goodr #momentumjewelry #weruncanada

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8/20/2019
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lululemon Reflections from this weekend:
- Privilege: Got my passport with a check and my birth certificate without a hitch. Loving parents to drive me to and from the airport. An able-body to walk through security, all around Vancouver, and to actually run the race. A job to support an extended stay and all the delicious food. My skin color and gender to breeze through customs and border patrol.
- Gratitude: Kim who nominated me to have a spot in all the festivities. The Fort Collins Fitness community for keeping me active and exited to get moving. Parents for support both physical and emotional. All those who smiled, said hi, and welcomed me with a hug. The SeaWheeze volunteers and organizers who made intentional efforts to create a welcoming space for all, and for the land acknowledgements paired with calls of action at the beginning of all events. Global ambassadors who ran sessions creating connection, growth, and inspiration throughout the event.
- General thoughts: Lululemon products are expensive af and require immense economic privilege to be able to purchase and therefore feel part of that community. Are said products worth the price? I actually think so in most cases. Their whole product development process ensures that what they put out is of the best quality. Was the whole weekend kind of cult-like? Absolutely, and I drank the damn tea. Was there actual mental and physical connection that helped my overall wellbeing? Yeppers. From meditation to physical-connection yoga sessions the organizers definitely had mental health and healing in the forefront. Can Lulu as a company and the event improve on things? Yes, and I'll be thinking about my experience and what improvements I would like to see for a bit. Can I be critical of an event and company while also having a great time? You betcha!
- Back at my desk I feel full of so many great things. Exited for the future and to spread the good vibes to those in my community.
#lululemon #lululemonmen #seawheeze #run #running #fitness #workout

Reflections from this weekend: - Privilege: Got my passport with a check and my birth certificate without a hitch. Loving parents to drive me to and from the airport. An able-body to walk through security, all around Vancouver, and to actually run the race. A job to support an extended stay and all the delicious food. My skin color and gender to breeze through customs and border patrol. - Gratitude: Kim who nominated me to have a spot in all the festivities. The Fort Collins Fitness community for keeping me active and exited to get moving. Parents for support both physical and emotional. All those who smiled, said hi, and welcomed me with a hug. The SeaWheeze volunteers and organizers who made intentional efforts to create a welcoming space for all, and for the land acknowledgements paired with calls of action at the beginning of all events. Global ambassadors who ran sessions creating connection, growth, and inspiration throughout the event. - General thoughts: Lululemon products are expensive af and require immense economic privilege to be able to purchase and therefore feel part of that community. Are said products worth the price? I actually think so in most cases. Their whole product development process ensures that what they put out is of the best quality. Was the whole weekend kind of cult-like? Absolutely, and I drank the damn tea. Was there actual mental and physical connection that helped my overall wellbeing? Yeppers. From meditation to physical-connection yoga sessions the organizers definitely had mental health and healing in the forefront. Can Lulu as a company and the event improve on things? Yes, and I'll be thinking about my experience and what improvements I would like to see for a bit. Can I be critical of an event and company while also having a great time? You betcha! - Back at my desk I feel full of so many great things. Exited for the future and to spread the good vibes to those in my community. #lululemon #lululemonmen #seawheeze #run #running #fitness #workout

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8/20/2019
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lululemon Join Coach @alta.acruz at lululemon’s Sweat Studio TODAY 8/20 at 530pm for a FREE community event and be entered to win a prize from lululemon! Aaron will be taking everyone through our Alta Performance Mobility Protocol. 
Utilizing this protocol we practice moving each joint through this sequence while maintaining structure, it circulates a slippery substance known as synovial fluid. This is the lubricant that helps our joints glide free and effortlessly providing the ability to move without discomfort or pain. Starting from the top of your spine this synovial fluid is circulated and by the time you finish at your toes, the entire body has been bathed in this age defying substance. #lululemon #lululemonsweatstudio #lululemonmonterey

Join Coach @alta.acruz at lululemon’s Sweat Studio TODAY 8/20 at 530pm for a FREE community event and be entered to win a prize from lululemon! Aaron will be taking everyone through our Alta Performance Mobility Protocol. Utilizing this protocol we practice moving each joint through this sequence while maintaining structure, it circulates a slippery substance known as synovial fluid. This is the lubricant that helps our joints glide free and effortlessly providing the ability to move without discomfort or pain. Starting from the top of your spine this synovial fluid is circulated and by the time you finish at your toes, the entire body has been bathed in this age defying substance. #lululemon #lululemonsweatstudio #lululemonmonterey

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8/20/2019
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lululemon Turn up the beats 🎧 and Turn up the Heat 🔥🚲 #turnituptuesday
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📸 @jaredsegerphoto
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#cycleave #driptothebeat #dripsquad #thesweatlife #indoorcycling #lululemon #cyclinginstructor

Turn up the beats 🎧 and Turn up the Heat 🔥🚲 #turnituptuesday . . 📸 @jaredsegerphoto . . #cycleave #driptothebeat #dripsquad #thesweatlife #indoorcycling #lululemon #cyclinginstructor

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8/20/2019
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lululemon Morning yoga in the park 🧘🏼‍♀️ Shoutout to @odditie for being a constant inspiration. Thanks girl 🙏❤️

Morning yoga in the park 🧘🏼‍♀️ Shoutout to @odditie for being a constant inspiration. Thanks girl 🙏❤️

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8/20/2019
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lululemon Drinking my greeeens is something I have learned to honestly love / need. If I have a few days that I don’t drink a green juice or smoothie I 100% feel a difference in my digestion (bloating, bowl movements etc. hehe tmi sorry). I know that juicers can be a bit pricey but you can make a fresh green juice with any kind of blender - you just blend the veggies and strain all the pulp out and just drink the juice! Simple! When you drink your greens you can consume much much more than you can eat. Like I drink 2 cucumbers, head of celery, 5 carrots, 1 lemon in 10 minutes but it would take an hour to eat all that! I also like buying the juices at Whole Foods, they are usually discounted if you have amazon prime making them like $3 per juice which I don’t think is unreasonable! Health is your wealth, you feel me? 🌱 🥬🥒🥑🥦🍏🥗

Drinking my greeeens is something I have learned to honestly love / need. If I have a few days that I don’t drink a green juice or smoothie I 100% feel a difference in my digestion (bloating, bowl movements etc. hehe tmi sorry). I know that juicers can be a bit pricey but you can make a fresh green juice with any kind of blender - you just blend the veggies and strain all the pulp out and just drink the juice! Simple! When you drink your greens you can consume much much more than you can eat. Like I drink 2 cucumbers, head of celery, 5 carrots, 1 lemon in 10 minutes but it would take an hour to eat all that! I also like buying the juices at Whole Foods, they are usually discounted if you have amazon prime making them like $3 per juice which I don’t think is unreasonable! Health is your wealth, you feel me? 🌱 🥬🥒🥑🥦🍏🥗

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8/20/2019
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lululemon Lost files. I always post fitness but never my fun fun side 😂 I loved my 27th! Every year has gotten better and better despite my hard obstacles. One door closes and another one opens. Proud to have kept my faith up. Got to keep my faith, myself, my fitness up. My body talks to me more if I don’t get workout in. Gosh I can’t wait to begin my posting! New game plan! All in God’s work! ❤️ •
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#TeamDynasty #TD #wbff #wbffpro #wbff2020 #fitness #itaintnothing #bestofthebest #lululemon #iamoa #keepwatchingme #respecttheprocess #firmup #hips #happy #girlswithmuscle #Texastechalumni #nike #ttu #lift #fitnessgirl #dareyourself #keepgoing #youtubecoming #leo #trueleo #spreadpositivity

Lost files. I always post fitness but never my fun fun side 😂 I loved my 27th! Every year has gotten better and better despite my hard obstacles. One door closes and another one opens. Proud to have kept my faith up. Got to keep my faith, myself, my fitness up. My body talks to me more if I don’t get workout in. Gosh I can’t wait to begin my posting! New game plan! All in God’s work! ❤️ • • • #TeamDynasty #TD #wbff #wbffpro #wbff2020 #fitness #itaintnothing #bestofthebest #lululemon #iamoa #keepwatchingme #respecttheprocess #firmup #hips #happy #girlswithmuscle #Texastechalumni #nike #ttu #lift #fitnessgirl #dareyourself #keepgoing #youtubecoming #leo #trueleo #spreadpositivity

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8/20/2019
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lululemon You do NOT need a gym to get a good workout in! Get rid of the excuses and get moving. With body weight workouts I like to do high rep, low rest time, and lots of supersets.  @media.jazz kicked my 🍑 with this one. 
Powered by @steelsupplements Shredded AF | code LSLAY10 saves ya $$ 🎶 @skrillex and @poobear Would You Ever

You do NOT need a gym to get a good workout in! Get rid of the excuses and get moving. With body weight workouts I like to do high rep, low rest time, and lots of supersets. @media.jazz kicked my 🍑 with this one. Powered by @steelsupplements Shredded AF | code LSLAY10 saves ya $$ 🎶 @skrillex and @poobear Would You Ever

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8/20/2019
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lululemon 💥CERVICAL LORDOSIS 💥
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📕Degenerative changes of the cervical spine are commonly accompanied by a reduction or loss of the segmental or global lordosis, and are often considered to be a cause of neck pain. Nonetheless, such changes may also remain clinically silent. The aim of this study was to examine the correlation between the presence of neck pain and alterations of the normal cervical lordosis in people aged over 45 years.
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📕107 volunteers, who were otherwise undergoing treatment for lower extremity problems in our hospital, took part. Sagittal radiographs of the cervical spine were taken and a questionnaire was completed, enquiring about neck pain and disability in the last 12 months. Based on the latter, subjects were divided into a group with neck pain (N = 54) and a group without neck pain (N = 53). The global curvature of the cervical spine (C2–C7) and each segmental angle were measured from the radiographs, using the posterior tangent method, and examined in relation to neck complaints.
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📕No significant difference between the two groups could be found in relation to the global curvature, the segmental angles, or the incidence of straight-spine or kyphotic deformity (P > 0.05). Twenty-three per cent of the people with neck pain and 17% of those without neck pain showed a segmental kyphosis deformity of more than 4° in at least one segment. The average segmental angle at the kyphotic level was 6.5° in the pain group and 6.3° in the group without pain, with a range of 5–10° in each group. In the group with neck pain, there was no association between any of the clinical characteristics (duration, frequency, intensity of pain; radiating pain; sensory/motor disturbances; disability; healthcare utilisation) and either global cervical curvature or segmental angles.
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📕The presence of such structural abnormalities in the patient with neck pain must be considered coincidental, not necessarily the cause of pain. This should be given due consideration in the differential diagnosis of patients with neck pain.
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📚Grob D, et al. The association between cervical spine curvature and neck pain. Eur Spine J. 2007.

💥CERVICAL LORDOSIS 💥 . 📕Degenerative changes of the cervical spine are commonly accompanied by a reduction or loss of the segmental or global lordosis, and are often considered to be a cause of neck pain. Nonetheless, such changes may also remain clinically silent. The aim of this study was to examine the correlation between the presence of neck pain and alterations of the normal cervical lordosis in people aged over 45 years. . 📕107 volunteers, who were otherwise undergoing treatment for lower extremity problems in our hospital, took part. Sagittal radiographs of the cervical spine were taken and a questionnaire was completed, enquiring about neck pain and disability in the last 12 months. Based on the latter, subjects were divided into a group with neck pain (N = 54) and a group without neck pain (N = 53). The global curvature of the cervical spine (C2–C7) and each segmental angle were measured from the radiographs, using the posterior tangent method, and examined in relation to neck complaints. . 📕No significant difference between the two groups could be found in relation to the global curvature, the segmental angles, or the incidence of straight-spine or kyphotic deformity (P > 0.05). Twenty-three per cent of the people with neck pain and 17% of those without neck pain showed a segmental kyphosis deformity of more than 4° in at least one segment. The average segmental angle at the kyphotic level was 6.5° in the pain group and 6.3° in the group without pain, with a range of 5–10° in each group. In the group with neck pain, there was no association between any of the clinical characteristics (duration, frequency, intensity of pain; radiating pain; sensory/motor disturbances; disability; healthcare utilisation) and either global cervical curvature or segmental angles. . 📕The presence of such structural abnormalities in the patient with neck pain must be considered coincidental, not necessarily the cause of pain. This should be given due consideration in the differential diagnosis of patients with neck pain. . 📚Grob D, et al. The association between cervical spine curvature and neck pain. Eur Spine J. 2007.

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8/20/2019
49
lululemon Wow, SeaWheeze, that was pretty special. 🎉❤️🏃🏻‍♀️ We’re back in the U.S. and I’m still buzzing from such a great weekend! After nursing some injuries this year, my goal was just to show up and have fun during this half marathon. Brad ran alongside me and by the time we got a few miles in at a really slow pace I realized that my body felt great and I wanted to set an attainable time goal of under 2 hours. 👌🏼We had some time to make up since we started so slowly, so we had to get pretty speedy towards the end, but we came in about 15 seconds under 2 hours! ✨ It felt amazing to run with zero pain during or afterward - I think my body is finally healing!
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Aside from the actual race (and it’s insanely beautiful course along the Vancouver seawall), the weekend was full of yoga & mindset practices, great recovery options, and lots of awesome swag! 😊
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I also got to visit the @lululemon SSC (aka: headquarters - so cool to see where it all goes down), we walked a lot and ate even more, we explored the city and hiked in nature, spent some time laughing until my belly hurt with @lilyguevara4 and @thomascwong, and had an all around wonderful time. You better believe we’ll be back next year! 👏🏼

Wow, SeaWheeze, that was pretty special. 🎉❤️🏃🏻‍♀️ We’re back in the U.S. and I’m still buzzing from such a great weekend! After nursing some injuries this year, my goal was just to show up and have fun during this half marathon. Brad ran alongside me and by the time we got a few miles in at a really slow pace I realized that my body felt great and I wanted to set an attainable time goal of under 2 hours. 👌🏼We had some time to make up since we started so slowly, so we had to get pretty speedy towards the end, but we came in about 15 seconds under 2 hours! ✨ It felt amazing to run with zero pain during or afterward - I think my body is finally healing! . Aside from the actual race (and it’s insanely beautiful course along the Vancouver seawall), the weekend was full of yoga & mindset practices, great recovery options, and lots of awesome swag! 😊 . I also got to visit the @lululemon SSC (aka: headquarters - so cool to see where it all goes down), we walked a lot and ate even more, we explored the city and hiked in nature, spent some time laughing until my belly hurt with @lilyguevara4 and @thomascwong, and had an all around wonderful time. You better believe we’ll be back next year! 👏🏼

4
8/20/2019
26
lululemon Hymn time, sing along now, “He’s got the whole world in his hands, he’s got the whole wide world in his hands...” 🎵😉
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#praisejesus #hymns #blessed #handofgod #singalong #nature #countrywalks #hiking #countryside #home #alphaandomega #omega #mercedes #amg #lululemon #lookdujour #fitgirl #fieldofdreams #stop5g #allblack #sportchic #outdoorgym #casual #bonjour #ciao #clouds #aesthetic #fitnessmotivation #woodland #letsgetlost

Hymn time, sing along now, “He’s got the whole world in his hands, he’s got the whole wide world in his hands...” 🎵😉 . . . . . . . . . . #praisejesus #hymns #blessed #handofgod #singalong #nature #countrywalks #hiking #countryside #home #alphaandomega #omega #mercedes #amg #lululemon #lookdujour #fitgirl #fieldofdreams #stop5g #allblack #sportchic #outdoorgym #casual #bonjour #ciao #clouds #aesthetic #fitnessmotivation #woodland #letsgetlost

0
8/20/2019
9
lululemon Bam! We are excited to bring @fit_nastyy onto our team with immortal supplements! This kid has an unparalleled work ethic and a motor that won’t stop ticking! It is our goal to bring on people that are like minded and have a drive that is unmatched! @fit_nastyy is that kind of guy! Welcome to the family big guy! Let’s grow together! 
@blaze_immortalsupps 
@haley_immortalsupps 
#fit #fitness #fitspo #fitnessinspiration #fitnessjourney #bodybuilding #supplements #gym #gymswag #lululemon #tanks #beast #liftbig #liftheavy #grinding #workout #ironaddict #realfood #champion

Bam! We are excited to bring @fit_nastyy onto our team with immortal supplements! This kid has an unparalleled work ethic and a motor that won’t stop ticking! It is our goal to bring on people that are like minded and have a drive that is unmatched! @fit_nastyy is that kind of guy! Welcome to the family big guy! Let’s grow together! @blaze_immortalsupps @haley_immortalsupps #fit #fitness #fitspo #fitnessinspiration #fitnessjourney #bodybuilding #supplements #gym #gymswag #lululemon #tanks #beast #liftbig #liftheavy #grinding #workout #ironaddict #realfood #champion

1
8/20/2019
10
lululemon Bam! We are excited to bring @fit_nastyy onto our team with immortal supplements! This kid has an unparalleled work ethic and a motor that won’t stop ticking! It is our goal to bring on people that are like minded and have a drive that is unmatched! @fit_nastyy is that kind of guy! Welcome to the family big guy! Let’s grow together! 
@blaze_immortalsupps 
@haley_immortalsupps 
#fit #fitness #fitspo #fitnessinspiration #fitnessjourney #bodybuilding #supplements #gym #gymswag #lululemon #tanks #beast #liftbig #liftheavy #grinding #workout #ironaddict #realfood #champion

Bam! We are excited to bring @fit_nastyy onto our team with immortal supplements! This kid has an unparalleled work ethic and a motor that won’t stop ticking! It is our goal to bring on people that are like minded and have a drive that is unmatched! @fit_nastyy is that kind of guy! Welcome to the family big guy! Let’s grow together! @blaze_immortalsupps @haley_immortalsupps #fit #fitness #fitspo #fitnessinspiration #fitnessjourney #bodybuilding #supplements #gym #gymswag #lululemon #tanks #beast #liftbig #liftheavy #grinding #workout #ironaddict #realfood #champion

3
8/20/2019
128
lululemon God reversing and off season sucks. One week i feel great and the next i feel like a whale. Today was the first day in about a month i didn’t feel like the Michelin man. I see some baby abs still 😜 If you know me at all you know i focus way too much on the number on the scale. I’m trying to change my mindset and realize i need to do some growing, which means the number is GOING to go up. 😫 #reversedieting #offseason #growingseason #improvementseason #improvements #muscle #building #npcbikinicompetitor #lululemon

God reversing and off season sucks. One week i feel great and the next i feel like a whale. Today was the first day in about a month i didn’t feel like the Michelin man. I see some baby abs still 😜 If you know me at all you know i focus way too much on the number on the scale. I’m trying to change my mindset and realize i need to do some growing, which means the number is GOING to go up. 😫 #reversedieting #offseason #growingseason #improvementseason #improvements #muscle #building #npcbikinicompetitor #lululemon

2
8/20/2019
16
lululemon Run confession: jammin’ with TWO songs on REPEAT for 21km ! What’s yours? #lululemon #SeaWheeze

Run confession: jammin’ with TWO songs on REPEAT for 21km ! What’s yours? #lululemon #SeaWheeze

9
8/20/2019
142
lululemon 真心覺得女生有背肌很帥。

#背肌跟臀最難練
#練到手長繭也只練出一點點😤
#繭還長得比較快🤣

#sport#lovesport#workout#fit#sportgirl#fitness#girlsthatlift#girlgains#gym#fitlife#strong#lululemon#lululemonleggings

真心覺得女生有背肌很帥。 #背肌跟臀最難練 #練到手長繭也只練出一點點😤 #繭還長得比較快🤣 #sport#lovesport#workout#fit#sportgirl#fitness#girlsthatlift#girlgains#gym#fitlife#strong#lululemon#lululemonleggings

3
8/20/2019
17
lululemon Be patient toward all that is unsolved in your heart...love the questions...like locked rooms and books that are now written in a very foreign tongue. Do not seek the answers, which cannot be given [to] you because you would not able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live into the answer. -Rainer Maria Milke
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#yogi #athlete #pnw #cascademountains #northwestisbest #upperleftusa #hiking #keens #lululemon #lululemonmen #breathe

Be patient toward all that is unsolved in your heart...love the questions...like locked rooms and books that are now written in a very foreign tongue. Do not seek the answers, which cannot be given [to] you because you would not able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live into the answer. -Rainer Maria Milke • • • #yogi #athlete #pnw #cascademountains #northwestisbest #upperleftusa #hiking #keens #lululemon #lululemonmen #breathe

0
8/20/2019
9
lululemon Welcome @heidi.honey, a lululemon lover. This wonder woman was here today to challenge our store ambassador @iamclarkcheung for an intense sweat session 🔥🔥🔥 and she’s powerful! 💪🏻👍🏻👏🏻 Please come and sweat with us more. 
#thesweatlife
#lululemon
#lululemonambassador
#lululemonmo
#lululemonmacao
#lululemonmacau

Welcome @heidi.honey, a lululemon lover. This wonder woman was here today to challenge our store ambassador @iamclarkcheung for an intense sweat session 🔥🔥🔥 and she’s powerful! 💪🏻👍🏻👏🏻 Please come and sweat with us more. #thesweatlife #lululemon #lululemonambassador #lululemonmo #lululemonmacao #lululemonmacau

0
8/20/2019
5
lululemon Hello there, old friend. Nice to see you again. 🦶🏻💙
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Still taking it easy while the bone in my right foot heals but I’m pumped to have graduated out of the boot.
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Also, it’s time for a fresh coat of nail polish down there 😆
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#thecomebackseason #makingacomeback #injuryrecovery #injuryrehab #lululemon @lululemon #lululemonambassador #thesweatlife #yogateacher #strongereveryday #footinjury #thedurablerunner #pursueuourawesome #pursuitofawesome #yogaforathletes #yogaforcrossfit

Hello there, old friend. Nice to see you again. 🦶🏻💙 . Still taking it easy while the bone in my right foot heals but I’m pumped to have graduated out of the boot. . Also, it’s time for a fresh coat of nail polish down there 😆 . #thecomebackseason #makingacomeback #injuryrecovery #injuryrehab #lululemon @lululemon #lululemonambassador #thesweatlife #yogateacher #strongereveryday #footinjury #thedurablerunner #pursueuourawesome #pursuitofawesome #yogaforathletes #yogaforcrossfit

0
8/20/2019
6
lululemon Together We Elevate, according to my shirt from @lululemon...and I don’t disagree 🙌 So proud of your amazing effort and journey this year as you prepared for your 8th consecutive #seawheeze 1/2 marathon. From the 4:00am wake ups for early morning training on vacation, the endless plant-based smoothies consumed, navigating triple digit temperatures and training like Rocky in the Lake Tahoe with altitude interval/hill workouts! Great job @alohagiselle and I’m excited for next years experience together💪 #lululemon #sunsetfestival #togetherweelevate #dedication #passion #workhardtrainhard #teamworkteamworkteamwork #explore #travel explore #fitness

Together We Elevate, according to my shirt from @lululemon...and I don’t disagree 🙌 So proud of your amazing effort and journey this year as you prepared for your 8th consecutive #seawheeze 1/2 marathon. From the 4:00am wake ups for early morning training on vacation, the endless plant-based smoothies consumed, navigating triple digit temperatures and training like Rocky in the Lake Tahoe with altitude interval/hill workouts! Great job @alohagiselle and I’m excited for next years experience together💪 #lululemon #sunsetfestival #togetherweelevate #dedication #passion #workhardtrainhard #teamworkteamworkteamwork #explore #travel explore #fitness

0
8/20/2019
13
lululemon h&m bodysuit (with tags)(size s) $4
american eagle sweater (size s) $16
american eagle jeans (size 2) $19
steve madden (size 8.5) $10
hold? call @platosclosetwilliston 💡802 878 0001💡
#gentlyused #fashion #love #style #me #vermont #burlingtonvt #willistonvt #vermonting #ootddaily #fashiongram #stylegram #style #ootd #platosclosetwilliston #lovepink #victoriassecretlove #pink #pinkvs #vspink #columbia #adidas #northface #vineyardvines #lululemon #love

h&m bodysuit (with tags)(size s) $4 american eagle sweater (size s) $16 american eagle jeans (size 2) $19 steve madden (size 8.5) $10 hold? call @platosclosetwilliston 💡802 878 0001💡 #gentlyused #fashion #love #style #me #vermont #burlingtonvt #willistonvt #vermonting #ootddaily #fashiongram #stylegram #style #ootd #platosclosetwilliston #lovepink #victoriassecretlove #pink #pinkvs #vspink #columbia #adidas #northface #vineyardvines #lululemon #love

0
8/20/2019
8
lululemon TKO Tuesday!! Doing our V sits to work on our abs. Look at my mo’opuna 🤦🏻‍♀️🤷🏻‍♀️🤣. #sweatingwithsani #sanitko #tkotuesday #vsits #moopunaworkingout #corestrengthening #belairathleticclub #lululemon #nike #underarmour

TKO Tuesday!! Doing our V sits to work on our abs. Look at my mo’opuna 🤦🏻‍♀️🤷🏻‍♀️🤣. #sweatingwithsani #sanitko #tkotuesday #vsits #moopunaworkingout #corestrengthening #belairathleticclub #lululemon #nike #underarmour

0
8/20/2019
2
lululemon 𝐇𝐀𝐏𝐏𝐘 𝐓𝐔𝐄𝐒𝐃𝐀𝐘! ⁣
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Here’s my “I don’t know what to do with my hands” pose and it makes me laugh. ⁣
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Still so impressed with @dlshots work. Can’t wait to shoot more soon! ⁣
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Also, who’s eating 𝐭𝐚𝐜𝐨𝐬 today?? 🌮⁣
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#nashvilletn #nashvillegram #nashvillescene #nashvillefit #nashvillefitness #fitness #photography #fitphoto #notamodel #lululemon #downtown #banksy #trainer #personaltrainer #travel #mom #fitmom #momsofinstagram #momswholift #momlife #loveyourself

𝐇𝐀𝐏𝐏𝐘 𝐓𝐔𝐄𝐒𝐃𝐀𝐘! ⁣ ⁣ Here’s my “I don’t know what to do with my hands” pose and it makes me laugh. ⁣ ⁣ Still so impressed with @dlshots work. Can’t wait to shoot more soon! ⁣ ⁣ Also, who’s eating 𝐭𝐚𝐜𝐨𝐬 today?? 🌮⁣ ⁣ #nashvilletn #nashvillegram #nashvillescene #nashvillefit #nashvillefitness #fitness #photography #fitphoto #notamodel #lululemon #downtown #banksy #trainer #personaltrainer #travel #mom #fitmom #momsofinstagram #momswholift #momlife #loveyourself

5
8/20/2019
29
lululemon Tournament week is here!!
📸 @formalattiredesign

Tournament week is here!! 📸 @formalattiredesign

7
8/20/2019
84
lululemon | Driver off the deck |
Haven’t done this is years but if you ever need to crank one down a par 5 this is what I do below to adjust🔽🔽
1) Ball position back farther than on a tee
2) Hands are back to give loft
3) Aim slightly left to allow fade
4) Low and wide arc (not hitting down)
◾️
Tag a friend that needs this shot!
#golf #golflessons #golfinstruction #golftips #golfdrills #golfcoach #golfswing #golfer #golfing #golfislife #golfdigest #pgatour #golfr #golfswingcoach #whyilovethisgame #enjoytheprocess #golfislife #golfstagram #instagolf #pgapro #swagglegolf #tuesdaythoughts #lululemon #pumagolf #srixon #lfg

| Driver off the deck | Haven’t done this is years but if you ever need to crank one down a par 5 this is what I do below to adjust🔽🔽 1) Ball position back farther than on a tee 2) Hands are back to give loft 3) Aim slightly left to allow fade 4) Low and wide arc (not hitting down) ◾️ Tag a friend that needs this shot! #golf #golflessons #golfinstruction #golftips #golfdrills #golfcoach #golfswing #golfer #golfing #golfislife #golfdigest #pgatour #golfr #golfswingcoach #whyilovethisgame #enjoytheprocess #golfislife #golfstagram #instagolf #pgapro #swagglegolf #tuesdaythoughts #lululemon #pumagolf #srixon #lfg

7
8/20/2019
18
lululemon Growth ✨
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—
These last few weeks I have been reflecting on the last few months and I am really proud of the growth I have had mentally. My focus used to be a lot on how my body looked and how people perceived me especially being a personal trainer. No matter what I looked like or what shape I was in, I never thought it was good enough. This all changed about a month ago, it’s like something finally clicked.. and it’s not a complicated realization, but I realized that it’s not how people perceive me but how I perceive myself. I feel like that is so simple to say but so hard to really grasp the entirety of what that means and how it affects us. Every journey to enlightenment is unique and I hope that everyone can find their own path to inner peace, and self confidence! Your fitness journey shouldn’t be about what you think others/social media wants or tells you to look like but about how YOU want to look and feel.
—
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YOU GOT THIS 💪🏻
Believe. Achieve. Repeat

Growth ✨ — — These last few weeks I have been reflecting on the last few months and I am really proud of the growth I have had mentally. My focus used to be a lot on how my body looked and how people perceived me especially being a personal trainer. No matter what I looked like or what shape I was in, I never thought it was good enough. This all changed about a month ago, it’s like something finally clicked.. and it’s not a complicated realization, but I realized that it’s not how people perceive me but how I perceive myself. I feel like that is so simple to say but so hard to really grasp the entirety of what that means and how it affects us. Every journey to enlightenment is unique and I hope that everyone can find their own path to inner peace, and self confidence! Your fitness journey shouldn’t be about what you think others/social media wants or tells you to look like but about how YOU want to look and feel. — — YOU GOT THIS 💪🏻 Believe. Achieve. Repeat

2
8/20/2019
46
lululemon At the original @swensonboxing gym, heard he’s cooking up something new that’s launching soon in LA 🔥 👀

At the original @swensonboxing gym, heard he’s cooking up something new that’s launching soon in LA 🔥 👀

6
8/20/2019
48
lululemon The feeling you get from working your tail off is always worth it. ✨✨
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My legs were literally so dead yesterday so as a last ditch effort I wore compression socks to bed last night- and then woke up in a sweaty tangled mess around midnight and ripped those suckers off in a fit of sleepy rage, haha. But I think they worked because my legs were feeling pretty fresh this morning- but my mind was like, “oh heck no” and I stalled as long as I could this morning until I really HAD to go or else I’d be late coming home to wake the kids up.
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Somehow though everything came together and I was able to RISE UP seven times this morning. 7x400’s with paces ranging from 1:44-1:50. It’s all starting to click and I’m pretty stoked about the things to come. ✨

The feeling you get from working your tail off is always worth it. ✨✨ . . My legs were literally so dead yesterday so as a last ditch effort I wore compression socks to bed last night- and then woke up in a sweaty tangled mess around midnight and ripped those suckers off in a fit of sleepy rage, haha. But I think they worked because my legs were feeling pretty fresh this morning- but my mind was like, “oh heck no” and I stalled as long as I could this morning until I really HAD to go or else I’d be late coming home to wake the kids up. . . Somehow though everything came together and I was able to RISE UP seven times this morning. 7x400’s with paces ranging from 1:44-1:50. It’s all starting to click and I’m pretty stoked about the things to come. ✨

6
8/20/2019
30
lululemon Back to school looks #lululemon #jeanjacktes #coolbackpacks #thriftstoreprices

Back to school looks #lululemon #jeanjacktes #coolbackpacks #thriftstoreprices

0
8/20/2019
1
lululemon I’m soaking up all the sun before it’s over here in WA. I love the way the warm mornings smell sweet through the open windows of our home.  My water intake goals have been much easier since I got my #Hydroflask #PTL and these sandals are under $30 and so comfortable!  Happy Tuesday!  I’ve got more errands to run today for Jude’s birthday party and getting food back in our fridge because we were gone all last week.  #mamawork ☀️💞 http://liketk.it/2Ef0D #liketkit @liketoknow.it #LTKswim #LTKtravel #LTKfit #LTKunder50 You can instantly shop my looks by following me on the LIKEtoKNOW.it app

I’m soaking up all the sun before it’s over here in WA. I love the way the warm mornings smell sweet through the open windows of our home. My water intake goals have been much easier since I got my #Hydroflask #PTL and these sandals are under $30 and so comfortable! Happy Tuesday! I’ve got more errands to run today for Jude’s birthday party and getting food back in our fridge because we were gone all last week. #mamawork ☀️💞 http://liketk.it/2Ef0D #liketkit @liketoknow.it #LTKswim #LTKtravel #LTKfit #LTKunder50 You can instantly shop my looks by following me on the LIKEtoKNOW.it app

1
8/20/2019
26
lululemon When purpose meets passion 🙏🏽 @platefit founder @rachaelblumberg radiates vitality in our Brentwood Studio. #lululemon #lululemonambassador #lululemonLA

When purpose meets passion 🙏🏽 @platefit founder @rachaelblumberg radiates vitality in our Brentwood Studio. #lululemon #lululemonambassador #lululemonLA

2
8/20/2019
171
lululemon Second time hiking Mt Washington together and I loved every bit of it 🥾

Second time hiking Mt Washington together and I loved every bit of it 🥾

2
8/20/2019
70
lululemon people ask me if i like running, or why i like running ... and well, the truth is i don’t like running. but man do i LOVE to cross a finish line! 
13.1 miles this past saturday in Vancouver, at the SEAWHEEZE half marathon. 
new personal record set, and still sore 2 days later. 
#finishlineaddict #seawheeze2019 #lululemonseawheeze #lululemon #vancouver #running #runningmotivation

people ask me if i like running, or why i like running ... and well, the truth is i don’t like running. but man do i LOVE to cross a finish line! 13.1 miles this past saturday in Vancouver, at the SEAWHEEZE half marathon. new personal record set, and still sore 2 days later. #finishlineaddict #seawheeze2019 #lululemonseawheeze #lululemon #vancouver #running #runningmotivation

8
8/20/2019
63
lululemon You can’t get more #runmatchy™ than this, can you? 😂💖💙

You can’t get more #runmatchy™ than this, can you? 😂💖💙

4
8/20/2019
32
lululemon It’s that time of the week Yogis! .

See you for Power Yoga tonight at 18:15 & 19:30 in the studio as well as tomorrow at 19:30. 🔥 .

Let’s move, groove and play..
.

#thehenchyogi 💚

It’s that time of the week Yogis! . See you for Power Yoga tonight at 18:15 & 19:30 in the studio as well as tomorrow at 19:30. 🔥 . Let’s move, groove and play.. . #thehenchyogi 💚

1
8/20/2019
14
lululemon It was such a pleasure & so much fun to be a part of and train the @Lululemon Twin Cities management team this morning. @hillaryc7 🙏💪🤙💙 #thesweatlife #playhardworkhard #teambuilding #lululemon 
Happy Tuesday everyone!

It was such a pleasure & so much fun to be a part of and train the @Lululemon Twin Cities management team this morning. @hillaryc7 🙏💪🤙💙 #thesweatlife #playhardworkhard #teambuilding #lululemon Happy Tuesday everyone!

1
8/20/2019
7
lululemon Working out with my people!#barrysbootcamp #lululemon  #barrysbootcamphouston

Working out with my people!#barrysbootcamp #lululemon #barrysbootcamphouston

0
8/20/2019
37
lululemon “Life doesn’t get easier, you just get stronger.” Your strength will be derived from the challenges that you go through! ☝️🗣💯

“Life doesn’t get easier, you just get stronger.” Your strength will be derived from the challenges that you go through! ☝️🗣💯

5
8/20/2019
123
lululemon 打掉重練。
練身體健康,萬事如意☺️#lululemon #nikewomen #nike#snatch #crossfitgirls

打掉重練。 練身體健康,萬事如意☺️#lululemon #nikewomen #nike#snatch #crossfitgirls

8
8/20/2019
214
lululemon I am so excited to have completed my first half marathon. What an experience. Thank you to @jill_hayes for being such a good friend through the process and to my amazing cheer squad @mckimlandon. What a weekend.

I am so excited to have completed my first half marathon. What an experience. Thank you to @jill_hayes for being such a good friend through the process and to my amazing cheer squad @mckimlandon. What a weekend.

6
8/19/2019
92
lululemon When life gives you Lululemons
📷: @trishahusmillo ❤️

When life gives you Lululemons 📷: @trishahusmillo ❤️

9
8/13/2019
103