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Hashtag #gymsession Instagram gymsession hashtag, #gymsession meaning gymsession photos

gymsession Well 450lbs is what somebody thought I was gonna squat. But I had something else in mind. I already did a hour of  legs, & now I was 45 minutes into my shoulder session when I did this 6th & final set of 10 on the pyramid up. 
These feel good on those front delts, & shoulders. Try to be different, & use variety to shock your mind, & muscles.
💪🏿💪🏿💪🏿💪🏿
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I HAVE PERSONAL/GROUP/ONLINE TRAINING SPECIALS (STARTING AS LOW AS $250 MONTH/ FOR 3 SESSIONS A WEEK!) •
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•Website: www.automaticfr.com
•DM me on instagram: automatic.fitness_
Or Email me for more training details & packages: henry.jones.aj@gmail.com •
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•MY LOCATION: RETRO FITNESS 
8827 Annapolis Rd
Lanham, MD  20706
United States
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●WWW.AUTOMATICFR.COM
#gymsession #fitnessmotivation #autofit
#dmvtrainer #fitness #guysthatlift 
#modellife #grind #train  #muscles #shoulderworkouts #transformation #lift #dmv #stupidpump #dmvladies #strongman #fitfam #motivation #dmvpersonaltrainer #fitnessjourney #delts #fitnessmodel  #fitnesslife #nofear #beastmode 
#teamautomatic

Well 450lbs is what somebody thought I was gonna squat. But I had something else in mind. I already did a hour of legs, & now I was 45 minutes into my shoulder session when I did this 6th & final set of 10 on the pyramid up. These feel good on those front delts, & shoulders. Try to be different, & use variety to shock your mind, & muscles. 💪🏿💪🏿💪🏿💪🏿 • • • I HAVE PERSONAL/GROUP/ONLINE TRAINING SPECIALS (STARTING AS LOW AS $250 MONTH/ FOR 3 SESSIONS A WEEK!) • • • • • • •Website: www.automaticfr.com •DM me on instagram: automatic.fitness_ Or Email me for more training details & packages: henry.jones.aj@gmail.com • • • • •MY LOCATION: RETRO FITNESS 8827 Annapolis Rd Lanham, MD 20706 United States ) ) ●WWW.AUTOMATICFR.COM #gymsession #fitnessmotivation #autofit #dmvtrainer #fitness #guysthatlift #modellife #grind #train #muscles #shoulderworkouts #transformation #lift #dmv #stupidpump #dmvladies #strongman #fitfam #motivation #dmvpersonaltrainer #fitnessjourney #delts #fitnessmodel #fitnesslife #nofear #beastmode #teamautomatic

0
9/22/2019
10
gymsession 𝐂𝐨𝐦𝐩 𝐑𝐞𝐜𝐚𝐩 𝐟𝐨𝐫 @eadylifts
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𝐒𝐪𝐮𝐚𝐭: 122 kg final attempt - 7 kg⁣⁣
They were flying during warm ups - do bumped up the plan a little bit ⁣⁣
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𝐁𝐞𝐧𝐜𝐡: 70 kg ⁣⁣
Heaviest bench to date ⁣⁣
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𝐃𝐞𝐚𝐝𝐥𝐢𝐟𝐭: 140 kg PB ⁣⁣
We weren't expecting this but we aren't complaining ⁣⁣
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Going 9/9 in her first comp with a total of 332 kg. Looking to build on this going into a competition in December 😁⁣⁣
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𝐂𝐨𝐦𝐩 𝐑𝐞𝐜𝐚𝐩 𝐟𝐨𝐫 @eadylifts ⁣⁣ 𝐒𝐪𝐮𝐚𝐭: 122 kg final attempt - 7 kg⁣⁣ They were flying during warm ups - do bumped up the plan a little bit ⁣⁣ ⁣⁣ 𝐁𝐞𝐧𝐜𝐡: 70 kg ⁣⁣ Heaviest bench to date ⁣⁣ ⁣⁣ 𝐃𝐞𝐚𝐝𝐥𝐢𝐟𝐭: 140 kg PB ⁣⁣ We weren't expecting this but we aren't complaining ⁣⁣ ⁣⁣ Going 9/9 in her first comp with a total of 332 kg. Looking to build on this going into a competition in December 😁⁣⁣ ⁣⁣

3
9/22/2019
17
gymsession Your "Back" isn't a muscle‼️ You have multiple muscles that create your posterior

Check this out to see exercises for each of those muscles💪🏾
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Make sure to FOLLOW! @the_ny_life_ 
Make sure to FOLLOW! @the_ny_life_ 
CREDIT📸: @skiman.factual.fitness -
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#bodybuilders #gymfam #gymsession #fitnessinspo #rippedbody #strongfit #instafitness #fitnesslife #fitnesslifestyle #fitnessfreak #workouts #naturalbodybuilding #gymaholic #trainharderthanme #fitnessjunkie #puregym #fitnesmotivation #exerciseroutine #fitnessbody #traininsane #lovefitness #fitnesstransformation #gymlife💪

Your "Back" isn't a muscle‼️ You have multiple muscles that create your posterior Check this out to see exercises for each of those muscles💪🏾 - Make sure to FOLLOW! @the_ny_life_ Make sure to FOLLOW! @the_ny_life_ CREDIT📸: @skiman.factual.fitness - - - - - #bodybuilders #gymfam #gymsession #fitnessinspo #rippedbody #strongfit #instafitness #fitnesslife #fitnesslifestyle #fitnessfreak #workouts #naturalbodybuilding #gymaholic #trainharderthanme #fitnessjunkie #puregym #fitnesmotivation #exerciseroutine #fitnessbody #traininsane #lovefitness #fitnesstransformation #gymlife💪

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9/22/2019
7
gymsession At the end of every training block I like to reflect on the things I’ve improved on and what I can do even better moving forward 💪🏼 This block we tidied up my technique and all my lifts are feeling strong and safe. I’ve become more educated about my nutrition and once again I’ve balanced work, training, uni and all my other responsibilities without totally drowning 🙌🏼 .
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#stcfit #teamstcfit #missfitbikini #missfitbikinimodel #training #trainingvideo #weightlifting #gymvideo #squat #squatting #gymsession #goodlifehc #goalsetting #hypertrophy #f45trainer #personaltrainer #fitnesstrainer #gymmotivation #reflection

At the end of every training block I like to reflect on the things I’ve improved on and what I can do even better moving forward 💪🏼 This block we tidied up my technique and all my lifts are feeling strong and safe. I’ve become more educated about my nutrition and once again I’ve balanced work, training, uni and all my other responsibilities without totally drowning 🙌🏼 . . . . . #stcfit #teamstcfit #missfitbikini #missfitbikinimodel #training #trainingvideo #weightlifting #gymvideo #squat #squatting #gymsession #goodlifehc #goalsetting #hypertrophy #f45trainer #personaltrainer #fitnesstrainer #gymmotivation #reflection

2
9/22/2019
35
gymsession “After leg day, every step is a mission” 📖 Tori Barrett
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Omg!🌄😧
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#tricepsday #fitsagram #macronutrients #fitaf #workoutdone #mealpreps #fitgram #healthquotes #gymsession #fitnessfanatic #neverskiplegday #getbigordietrying #crossfitter #motivation #chestday

“After leg day, every step is a mission” 📖 Tori Barrett ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Omg!🌄😧 . #tricepsday #fitsagram #macronutrients #fitaf #workoutdone #mealpreps #fitgram #healthquotes #gymsession #fitnessfanatic #neverskiplegday #getbigordietrying #crossfitter #motivation #chestday

0
9/22/2019
0
gymsession Super duper happy with my new gloves, now if I could just not lose them like all the other pairs that would be great 🙄😂 #gym #gymsession #gymgirl #gymfit #gymfitness #instafit #inspo #fitspo #fitjourney #fitness #fitnessmotivation #training #weights #cardio #girlsthatworkout #girlsthatlift #girlswithmuscle #gains #muscle #weighloss #progress #goals #gymaddict #weightraining #gloves

Super duper happy with my new gloves, now if I could just not lose them like all the other pairs that would be great 🙄😂 #gym #gymsession #gymgirl #gymfit #gymfitness #instafit #inspo #fitspo #fitjourney #fitness #fitnessmotivation #training #weights #cardio #girlsthatworkout #girlsthatlift #girlswithmuscle #gains #muscle #weighloss #progress #goals #gymaddict #weightraining #gloves

2
9/22/2019
16
gymsession So excited that I’m back on prep and preparing to absolutely smash this level of conditioning. A few days out from my show I started to see things change. Imagine another 12 - 16 weeks of hard work on top of this. 
Let’s get skinless 🤮🤮🤮🤮 #ukfitness #fitnessuk #instafitfam #fitnessfam #gymfashion#gymsession #fitfam #ukfitfam #fitfamuk #fitness #fitguy #instafitness #fitnessmodel #shredded #fattofit #transformation

So excited that I’m back on prep and preparing to absolutely smash this level of conditioning. A few days out from my show I started to see things change. Imagine another 12 - 16 weeks of hard work on top of this. Let’s get skinless 🤮🤮🤮🤮 #ukfitness #fitnessuk #instafitfam #fitnessfam #gymfashion#gymsession #fitfam #ukfitfam #fitfamuk #fitness #fitguy #instafitness #fitnessmodel #shredded #fattofit #transformation

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9/22/2019
80
gymsession Sunday Funday 🙊
Glad to get back into the gym today! Got in a much needed workout 🏋🏽‍♀️ But theres still so much to do before I can relax and unwind! 🆘
#shamelessselfie #sundayfunday #gymsession #trainedbybae #fitnessmotivation #fitnessjourney #backatit #workoutmotivation #done #fitwithcw

Sunday Funday 🙊 Glad to get back into the gym today! Got in a much needed workout 🏋🏽‍♀️ But theres still so much to do before I can relax and unwind! 🆘 #shamelessselfie #sundayfunday #gymsession #trainedbybae #fitnessmotivation #fitnessjourney #backatit #workoutmotivation #done #fitwithcw

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9/22/2019
7
gymsession What's your workout plan looking like for the week ahead!? Our Revlabs athlete Corey warming up before a session.

#revlabs #goals #fitness #workout #bodybuilding #health #warmup #gymsession

What's your workout plan looking like for the week ahead!? Our Revlabs athlete Corey warming up before a session. #revlabs #goals #fitness #workout #bodybuilding #health #warmup #gymsession

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9/22/2019
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gymsession Entrepreneurship is not just about the money it's about quality of life. Try to focus on all aspects health/wealth/fitness... putting in that back session with my PT pushing myself in all areas of life. Progress starts when you leave your comfort zone. #gym #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #mondaymotivation  #fitnessmodel #fitnessaddict #workout #bodybuilding

Entrepreneurship is not just about the money it's about quality of life. Try to focus on all aspects health/wealth/fitness... putting in that back session with my PT pushing myself in all areas of life. Progress starts when you leave your comfort zone. #gym #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #mondaymotivation #fitnessmodel #fitnessaddict #workout #bodybuilding

0
9/22/2019
32
gymsession The body achieves what the mind believes. Not far off my ten week smart burn plan. One week to go. What I have learnt: Food is the most abused anxiety drug and exercise is the most underutilised  antidepressant. Work hard and achieve all things mental and physical, nowhere near my end goal but enjoying the journey. Checkout: mysmartburn.co.uk #gym #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #mondaymotivation  #fitnessmodel #fitnessaddict #workout #bodybuilding

The body achieves what the mind believes. Not far off my ten week smart burn plan. One week to go. What I have learnt: Food is the most abused anxiety drug and exercise is the most underutilised antidepressant. Work hard and achieve all things mental and physical, nowhere near my end goal but enjoying the journey. Checkout: mysmartburn.co.uk #gym #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #mondaymotivation #fitnessmodel #fitnessaddict #workout #bodybuilding

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9/22/2019
27
gymsession Work rate doesn't just mean business. It's all areas of your life, fitness comes first. Make sure you are giving your all. YES even on the weekends! You have to earn your rest. #gym #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #mondaymotivation  #fitnessmodel #fitnessaddict #workout #bodybuilding

Work rate doesn't just mean business. It's all areas of your life, fitness comes first. Make sure you are giving your all. YES even on the weekends! You have to earn your rest. #gym #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #mondaymotivation #fitnessmodel #fitnessaddict #workout #bodybuilding

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9/22/2019
25
gymsession Focus on the task at hand 🎯

Focus on the task at hand 🎯

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9/22/2019
726
gymsession Making progress always striving to better myself each and everyday both physically and mentally. Hope your all having a relaxing weekend! 💪🏻. #gym #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #mondaymotivation  #fitnessmodel #fitnessaddict #workout #bodybuilding

Making progress always striving to better myself each and everyday both physically and mentally. Hope your all having a relaxing weekend! 💪🏻. #gym #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #mondaymotivation #fitnessmodel #fitnessaddict #workout #bodybuilding

0
9/22/2019
20
gymsession Working out with raj today, pushing those limits. Life is all about breaking those boundaries both in physical and in mind! What boundary have you got planned to break? Work on that goal! #gym #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #mondaymotivation  #fitnessmodel #fitnessaddict #workout #bodybuilding

Working out with raj today, pushing those limits. Life is all about breaking those boundaries both in physical and in mind! What boundary have you got planned to break? Work on that goal! #gym #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #mondaymotivation #fitnessmodel #fitnessaddict #workout #bodybuilding

0
9/22/2019
15
gymsession Takes a lot to post this but this is my 5 out of 10 week transformation and am embarrassed of what I let myself look like before. Not at my goal but I'm getting closer. Thanks to mysmartburn.com #gym #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #mondaymotivation  #fitnessmodel #fitnessaddict #workout #bodybuilding

Takes a lot to post this but this is my 5 out of 10 week transformation and am embarrassed of what I let myself look like before. Not at my goal but I'm getting closer. Thanks to mysmartburn.com #gym #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #mondaymotivation #fitnessmodel #fitnessaddict #workout #bodybuilding

0
9/22/2019
35
gymsession Time to hit the gym and workout samuelandcotrading by day smartburn by evening and then SCL wealth by night 😂. Life of a business owner is perfecting every area of your life to maximise your time, your skills and ultimately be passionate about what you do. Strive for greatness and never compare yourself to anyone. You are your only competition. #gym #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #mondaymotivation  #fitnessmodel #fitnessaddict #workout #bodybuilding

Time to hit the gym and workout samuelandcotrading by day smartburn by evening and then SCL wealth by night 😂. Life of a business owner is perfecting every area of your life to maximise your time, your skills and ultimately be passionate about what you do. Strive for greatness and never compare yourself to anyone. You are your only competition. #gym #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #mondaymotivation #fitnessmodel #fitnessaddict #workout #bodybuilding

1
9/22/2019
41
gymsession Get up early and get that workout in, no excuses and thanks #smartburn 🔥for the kick. I like to gym as a #entrepreneur as it helps me reflect on the daily challenges ahead and prepare myself mentally for achieving greatness and pushing myself to the extreme in all fronts, health and wealth. Everyone have a blessed day and push for your dreams, because no one else will do it for you. #gym #strong #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #muscle #mondaymotivation #fitspo #entrepreneurlifestyle

Get up early and get that workout in, no excuses and thanks #smartburn 🔥for the kick. I like to gym as a #entrepreneur as it helps me reflect on the daily challenges ahead and prepare myself mentally for achieving greatness and pushing myself to the extreme in all fronts, health and wealth. Everyone have a blessed day and push for your dreams, because no one else will do it for you. #gym #strong #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #muscle #mondaymotivation #fitspo #entrepreneurlifestyle

1
9/22/2019
31
gymsession 🔥🔥thanks to smart burn🔥🔥 getting those lean gains whilst losing fat at the same time. Genuinely loving the product, and don't even have to market it! Results speak for themselves, check the ingredients on more information on mysmartburn.com. #gym #strong #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #muscle #mondaymotivation #fitspo #outlander #hustlegod #health #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio

🔥🔥thanks to smart burn🔥🔥 getting those lean gains whilst losing fat at the same time. Genuinely loving the product, and don't even have to market it! Results speak for themselves, check the ingredients on more information on mysmartburn.com. #gym #strong #gymtime #personaltrainer #gymsession #smartburn #bodytransform #workouttime #beastmode #insaneworkout #allkindsofgains #nopainnogain #nrgwatford #squat #leangains #fitness #londonfitness #gymgains #muscle #mondaymotivation #fitspo #outlander #hustlegod #health #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio

0
9/22/2019
21
gymsession Next level workouts ✨@kelsey.a.norton  In the Gearbunch Vikings Valkyrie Leggings💪 Shop Her Look Now!

Next level workouts ✨@kelsey.a.norton In the Gearbunch Vikings Valkyrie Leggings💪 Shop Her Look Now!

2
9/22/2019
29
gymsession 💪🏼 Always putting in the work! Please keep voting for me to be on the cover of Maxim.. still going strong but need your Love! Click the link in my bio to vote for free 😘 @shaylajustinee .
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@maximmag #nextmaximcovergirl #maxim #model #artist #dancer #triplethreat #fitness #mindbodysoul #train #workout #badass #boss #babe #fitlife #gymsession #love #fuel #girlsthatworkout

💪🏼 Always putting in the work! Please keep voting for me to be on the cover of Maxim.. still going strong but need your Love! Click the link in my bio to vote for free 😘 @shaylajustinee . . @maximmag #nextmaximcovergirl #maxim #model #artist #dancer #triplethreat #fitness #mindbodysoul #train #workout #badass #boss #babe #fitlife #gymsession #love #fuel #girlsthatworkout

1
9/22/2019
29
gymsession Training with @massidimuro 
Finishing on the rope burns🔥.
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@mcfit_ 
I’m getting tired just watching it again..

Training with @massidimuro Finishing on the rope burns🔥. - - @mcfit_ I’m getting tired just watching it again..

6
9/22/2019
55
gymsession 2020 Prep has begun. 
My focus is now 100% shifted to progressing my bodybuilding career and presenting an undeniable package onstage next year. 
I’m very pleased and excited to be working with a coach this year - and I’m looking forward to bringing something very special. 
I will be keeping track of every aspect of my prep both here - but mainly on my YouTube Channel. Link is in bio. 
#ukfitness #fitnessuk #instafitfam #fitnessfam #gymfashion#gymsession #fitfam #ukfitfam #fitfamuk #fitness #fitguy #instafitness #fitnessmodel #shredded #fattofit #transformation

2020 Prep has begun. My focus is now 100% shifted to progressing my bodybuilding career and presenting an undeniable package onstage next year. I’m very pleased and excited to be working with a coach this year - and I’m looking forward to bringing something very special. I will be keeping track of every aspect of my prep both here - but mainly on my YouTube Channel. Link is in bio. #ukfitness #fitnessuk #instafitfam #fitnessfam #gymfashion#gymsession #fitfam #ukfitfam #fitfamuk #fitness #fitguy #instafitness #fitnessmodel #shredded #fattofit #transformation

10
9/22/2019
82
gymsession I. Smell. Like. Beef.🥩

I. Smell. Like. Beef.🥩

6
9/22/2019
49
gymsession Athletic Development for an Endurance Athlete. @fayelauren05 
Here’s a sample session for an endurance based athlete. .
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These exercises are chosen because they incorporate the athletic qualities that this athlete needs in her given sport. .
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These qualities include: awareness, multi planar stability (linear and lateral with emphasis on single leg), strength (particularly lower body and at specific joint angles), force absorption and production, movement patterns. .
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Exercise 1: Drop split-squat to jump .
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Exercise 2: Overhead linear march to skip .
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Exercise 3: Zigzag single leg hurdle hop to single leg bound .
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Exercise 4: Medball bound with throw
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Exercise 5: Belt Squat .
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Exercise 6: Renegade Row .
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Exercise 7: Bird-dog row
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Exercise 8: Counter balance Single Leg Squat .
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#endurance #enduranceathlete #athlete #performance #strength #strengthandconditioning #plyometrics #coach #speed #power #pfp #gym #personaltrainer #fitness #health #trainwithpurpose #strengthtraining #athomeworkouts #workouts #personaltraining #session #gymsession #trainingsession #pt #athletictraining #athleticdevelopment

Athletic Development for an Endurance Athlete. @fayelauren05 Here’s a sample session for an endurance based athlete. . . These exercises are chosen because they incorporate the athletic qualities that this athlete needs in her given sport. . . These qualities include: awareness, multi planar stability (linear and lateral with emphasis on single leg), strength (particularly lower body and at specific joint angles), force absorption and production, movement patterns. . . Exercise 1: Drop split-squat to jump . . Exercise 2: Overhead linear march to skip . . Exercise 3: Zigzag single leg hurdle hop to single leg bound . . Exercise 4: Medball bound with throw . . Exercise 5: Belt Squat . . Exercise 6: Renegade Row . . Exercise 7: Bird-dog row . . Exercise 8: Counter balance Single Leg Squat . . #endurance #enduranceathlete #athlete #performance #strength #strengthandconditioning #plyometrics #coach #speed #power #pfp #gym #personaltrainer #fitness #health #trainwithpurpose #strengthtraining #athomeworkouts #workouts #personaltraining #session #gymsession #trainingsession #pt #athletictraining #athleticdevelopment

2
9/22/2019
41
gymsession He said: Technique👌but weighs like a🐱
🤷I will try better... soon💪

#sunday #sundayworkout #legs #legsworkout #gym #gymsession #weightlifting #squats #glutes #hamstrings #quadriceps #girllift #trying #fitgirl #personaltrainer #fitnessinstructor

He said: Technique👌but weighs like a🐱 🤷I will try better... soon💪 #sunday #sundayworkout #legs #legsworkout #gym #gymsession #weightlifting #squats #glutes #hamstrings #quadriceps #girllift #trying #fitgirl #personaltrainer #fitnessinstructor

0
9/22/2019
18
gymsession If you trying to get some washboard abs, trying to get the type of kuts that'll have you lookin a action figure DM for details.  #FitBodyPhill
#HoustonPersonalTrainer🏋🏾‍♂️🥊
#GymSession
#WorkoutGuru🥇
#FitnessInfluencer
#FitnessMotivation
#GymInspiration
#GymJunkie
#FitnessModel
#MaleModel
#BrandAmbassador

If you trying to get some washboard abs, trying to get the type of kuts that'll have you lookin a action figure DM for details. #FitBodyPhill #HoustonPersonalTrainer🏋🏾‍♂️🥊 #GymSession #WorkoutGuru🥇 #FitnessInfluencer #FitnessMotivation #GymInspiration #GymJunkie #FitnessModel #MaleModel #BrandAmbassador

0
1/20/2017
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