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Hashtag #calisthenics Instagram calisthenics hashtag, #calisthenics meaning calisthenics photos

calisthenics When arms are tired and everything’s muddy and wet - it’s about to go safe. #stairwaytoheaven 
Next year the Worlds will be in USA 🇺🇸 who’s planning to go there? 💪🏼
It looks like it will be in the mountains so probably good with some hill and trail training ;) #usa#ocrwc#ocrec#ocrwc2019#ocr#aroo#spartanrace#toughmudder#toughestmudder#training#gripstrength#calisthenics#noccobcaa#barebells#runner#running

When arms are tired and everything’s muddy and wet - it’s about to go safe. #stairwaytoheaven Next year the Worlds will be in USA 🇺🇸 who’s planning to go there? 💪🏼 It looks like it will be in the mountains so probably good with some hill and trail training ;) #usa#ocrwc#ocrec#ocrwc2019#ocr#aroo#spartanrace#toughmudder#toughestmudder#training#gripstrength#calisthenics#noccobcaa#barebells#runner#running

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10/17/2019
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calisthenics Back to posting #oldmanworkout vids. Apparently there's an audience. These are #hindusquats. I did a decending set of 10. You know, 10 then 9 then 8... I did a total of 55. Didn't time it, but it too about 3 or 4 minutes. Had my workout buddy #stewiethelabrabull with me. My goal is to do 100 straight Hindu Squats  by New Years day. .
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@mattfureysays #goals #workoutgoals #bodyweighttraining #calisthenics #backyardtraining #legday #whoneedsagym #oldguytraining #pittymix #pitador #labrabull #labmix #dogbestfriend #pitbull #pitsofinstagram #pitbullsofinstagram

Back to posting #oldmanworkout vids. Apparently there's an audience. These are #hindusquats. I did a decending set of 10. You know, 10 then 9 then 8... I did a total of 55. Didn't time it, but it too about 3 or 4 minutes. Had my workout buddy #stewiethelabrabull with me. My goal is to do 100 straight Hindu Squats by New Years day. . . . . . . . . @mattfureysays #goals #workoutgoals #bodyweighttraining #calisthenics #backyardtraining #legday #whoneedsagym #oldguytraining #pittymix #pitador #labrabull #labmix #dogbestfriend #pitbull #pitsofinstagram #pitbullsofinstagram

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10/17/2019
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calisthenics #ready #calisthenics #mywodies

#ready #calisthenics #mywodies

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10/17/2019
1
calisthenics Me: i love my life.
My life: excuse me, we're just friends!
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#backflip #training #gymnastics #calisthenics
#parkour #tagblender #360 #fit #look
#red #wtfisthis #life #lifeofadventure

Me: i love my life. My life: excuse me, we're just friends! . . . . . #backflip #training #gymnastics #calisthenics #parkour #tagblender #360 #fit #look #red #wtfisthis #life #lifeofadventure

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10/17/2019
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calisthenics Got some sick shows and sick tunes lined up with @fmnband this year. Can’t wait to share it with all of you guys! 🔥
Also don’t forget about our show October 24th with @inghosts at 18th St union. Only $7 at the door!👻
(Photo: @steinmiller_productions)
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#blackcraftcult #blackcraft #blackcraftcultfamily #goth #punk #gothic #alt #alternativegirl #alternativefashion #alternativestyle #altfashion #calisthenics #music #alternativemodel

Got some sick shows and sick tunes lined up with @fmnband this year. Can’t wait to share it with all of you guys! 🔥 Also don’t forget about our show October 24th with @inghosts at 18th St union. Only $7 at the door!👻 (Photo: @steinmiller_productions) . . . . . . . . . #blackcraftcult #blackcraft #blackcraftcultfamily #goth #punk #gothic #alt #alternativegirl #alternativefashion #alternativestyle #altfashion #calisthenics #music #alternativemodel

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10/17/2019
4
calisthenics Client small Chinup, Dips, hammer curl PRs. 4th video old hammer curl 70s for 6 3rd video 62s for 15 reps one arm 16 reps other arm. Chinups and dips small PRs being slightly heavier. This is at the end of a military press workout. If you want results like these DM me for online coaching #strengthcoach #onlinecoach #calisthenics #pushups #pullups

Client small Chinup, Dips, hammer curl PRs. 4th video old hammer curl 70s for 6 3rd video 62s for 15 reps one arm 16 reps other arm. Chinups and dips small PRs being slightly heavier. This is at the end of a military press workout. If you want results like these DM me for online coaching #strengthcoach #onlinecoach #calisthenics #pushups #pullups

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10/17/2019
1
calisthenics Gestern hat unser neues Mitglied, Tino, seinen ersten Muscle Up geschafft❗💪❗ Einiges an Fitness hat er bereits mitgebracht. Mit ein paar wichtigen Tipps gings es dann gleich in Richtung Erfolg.
Unseren Glückwunsch!🤸‍♂️ Habt ihr auch Interesse an einem Muscle Up? Dann kommt vorbei.

Infos auf www.balteckbars.de
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#balteckbars #streetworkout #calisthenicsfamily #calisthenicscommunity #calisthenics #workout #muscleup

Gestern hat unser neues Mitglied, Tino, seinen ersten Muscle Up geschafft❗💪❗ Einiges an Fitness hat er bereits mitgebracht. Mit ein paar wichtigen Tipps gings es dann gleich in Richtung Erfolg. Unseren Glückwunsch!🤸‍♂️ Habt ihr auch Interesse an einem Muscle Up? Dann kommt vorbei. Infos auf www.balteckbars.de _________________________________ #balteckbars #streetworkout #calisthenicsfamily #calisthenicscommunity #calisthenics #workout #muscleup

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10/17/2019
4
calisthenics The moment your passion becomes profitable is the moment you achieve success. 
Having all the money and hating your day to day life is not successful.

My dad always told me " Love what you do to earn a living and you will never work a day in your life." That saying is more relevant today then ever however 
I have always loved what I do, no matter how hard, mundane or exhausting.

Here is a bit about where I have been and at what age.  Second City (16-17yrs old) Assistant Stage Hand
Truck driver (16 -25)
Blockbuster store clerk (18-20)
Warehouse manager (19-25)
Event Rental Sales (25-29)
Tent Sales Agent (27-31)
Large scale Project Management (27-31) 
Event Broker (31-33)
Venue designer/Creator (33-34)
Event Host (34-36)

Dad 26-36
Husband 23-36

Live each day as if it were your last and if it is, leave the biggest impact on this world so you can be remembered for years to come.

#fitness #fun #kids #videogames #party #music #dance #calisthenics #gym #dj #aesthetic #vr #xbox #bowling #movies #art #paint #school #nightlife #life #live #play #energy #you #tournament #work #story #afterschool #fortnite #halloween

The moment your passion becomes profitable is the moment you achieve success. Having all the money and hating your day to day life is not successful. My dad always told me " Love what you do to earn a living and you will never work a day in your life." That saying is more relevant today then ever however I have always loved what I do, no matter how hard, mundane or exhausting. Here is a bit about where I have been and at what age. Second City (16-17yrs old) Assistant Stage Hand Truck driver (16 -25) Blockbuster store clerk (18-20) Warehouse manager (19-25) Event Rental Sales (25-29) Tent Sales Agent (27-31) Large scale Project Management (27-31) Event Broker (31-33) Venue designer/Creator (33-34) Event Host (34-36) Dad 26-36 Husband 23-36 Live each day as if it were your last and if it is, leave the biggest impact on this world so you can be remembered for years to come. #fitness #fun #kids #videogames #party #music #dance #calisthenics #gym #dj #aesthetic #vr #xbox #bowling #movies #art #paint #school #nightlife #life #live #play #energy #you #tournament #work #story #afterschool #fortnite #halloween

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10/17/2019
1
calisthenics Just Incase you missed it here is Pt.4  of The Live interview with @newwavenet featuring Boss Life Athletics Own @lavogueberry and @thekitchenathlete 🕴🏽BOSS LIFE ATHLETICS🕴🏽Offers the best Personal Training packages and Small Group Training to achieve your health and fitness goals. 🤸🏾‍♀️ Calisthenics 🥊BOXING 🏆BOOTCAMP 🍑 BOOTY & BANDS. Come join us for a fun full body workout, learn self-defense and burn 1,000+ calories. First class is FREE!! Contact us TODAY to get started and BOSS your life up! 
www.bosslifeathletics.com or call/text 973-876-7824 "BOSS LIFE OR NO LIFE" 💪🏾
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TUESDAY 7pm-8pm Calisthenics 🤸🏽‍♂️
WEDNESDAY 
7pm-8pm 🍑Booty & Bands
THURSDAY 
7pm-8pm🤸🏾‍♀️Calisthenics 
Saturday
10am-11am 🥊 Boxing Bootcamp ————————————————————
"BOSS LIFE OR NO LIFE"#strength #calisthenics #hussleandmotivate  #fitnessmotivation #mondaymotivation #stayhungry #plantbased #workout #motivation #lifestyle #gymlife #weightloss #dedication #consistency  #goals #gym #diet #healthy #hardwork #fitness #cleaneating #weightlossjourney #trustyourself #trusttheprocess #health #fit #selflove #transformation

Just Incase you missed it here is Pt.4 of The Live interview with @newwavenet featuring Boss Life Athletics Own @lavogueberry and @thekitchenathlete 🕴🏽BOSS LIFE ATHLETICS🕴🏽Offers the best Personal Training packages and Small Group Training to achieve your health and fitness goals. 🤸🏾‍♀️ Calisthenics 🥊BOXING 🏆BOOTCAMP 🍑 BOOTY & BANDS. Come join us for a fun full body workout, learn self-defense and burn 1,000+ calories. First class is FREE!! Contact us TODAY to get started and BOSS your life up! www.bosslifeathletics.com or call/text 973-876-7824 "BOSS LIFE OR NO LIFE" 💪🏾 ———————————————————— TUESDAY 7pm-8pm Calisthenics 🤸🏽‍♂️ WEDNESDAY 7pm-8pm 🍑Booty & Bands THURSDAY 7pm-8pm🤸🏾‍♀️Calisthenics Saturday 10am-11am 🥊 Boxing Bootcamp ———————————————————— "BOSS LIFE OR NO LIFE"#strength #calisthenics #hussleandmotivate #fitnessmotivation #mondaymotivation #stayhungry #plantbased #workout #motivation #lifestyle #gymlife #weightloss #dedication #consistency #goals #gym #diet #healthy #hardwork #fitness #cleaneating #weightlossjourney #trustyourself #trusttheprocess #health #fit #selflove #transformation

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10/17/2019
1
calisthenics Bench press

1) 110X3
2)120X2
3)130X2
Sempre cazzo duro 👊🏻💪🏻👍🏻
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#benchpress #bench #militarypress #deadlift #sumodeadlift #sumosquats #squat #gym #gymmotivation #gymlife #gymlifestyle #bodybuilding #powerlifting #powerbuilding #calisthenics #pullup #adidas

Bench press 1) 110X3 2)120X2 3)130X2 Sempre cazzo duro 👊🏻💪🏻👍🏻 • • • • • • • • • #benchpress #bench #militarypress #deadlift #sumodeadlift #sumosquats #squat #gym #gymmotivation #gymlife #gymlifestyle #bodybuilding #powerlifting #powerbuilding #calisthenics #pullup #adidas

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10/17/2019
5
calisthenics If you're wondering where Alice from Lewis Carroll's novel had gone- here is your answer! She is on #mostgrunwaldzki ⏱🐇 !
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📸 @nat.roga found her and took her a picture! .
#aliceinwonderland ♥️♠️
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#alice #in #wonderland #sky #legs #longlegs #longhair #sports #split #splitseverywhere #yogagirl #yogapose #gymnast #stretch #landscape #stronggirl #street #photo #calisthenics #body #flexiblegirl #flexible #polishgirl #wroclove #wroclaw #dance #dancepose

If you're wondering where Alice from Lewis Carroll's novel had gone- here is your answer! She is on #mostgrunwaldzki ⏱🐇 ! . 📸 @nat.roga found her and took her a picture! . #aliceinwonderland ♥️♠️ . #alice #in #wonderland #sky #legs #longlegs #longhair #sports #split #splitseverywhere #yogagirl #yogapose #gymnast #stretch #landscape #stronggirl #street #photo #calisthenics #body #flexiblegirl #flexible #polishgirl #wroclove #wroclaw #dance #dancepose

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10/17/2019
18
calisthenics Zrabalem tego wariata 😲🤫😢
Poprawie się 🤣 przysięgam 🤷‍♀️🐵
I z mej regeneracji nici 🤣🤣
Dziś 2x5km biegu jedna o 6 rano na tempo 6min/km
Drugua miała wejść 5min /km
Ale niestety wyszło 5:16 🤫🤷‍♀️
A jutro totalny zajazd na bazie 🐵
Szykować się na cierpienie 🤫
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@elo._dziki
@antek_ocr
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#me #OFENSYWA #KropekTrenuje #Furia #streetworkout #dynasty_workout #workout #training #trening #calisthenics #gymnastics #bodyweight #bodybuilding #kalistenika #gimnastyka #motywacja #motivation #fit #fitness #baristiworkout #barbrothers #barstarzz #dsworkout #sixpack #polskichlopak #polishboy #polska #poland #szeliaestheticteam #followme

Zrabalem tego wariata 😲🤫😢 Poprawie się 🤣 przysięgam 🤷‍♀️🐵 I z mej regeneracji nici 🤣🤣 Dziś 2x5km biegu jedna o 6 rano na tempo 6min/km Drugua miała wejść 5min /km Ale niestety wyszło 5:16 🤫🤷‍♀️ A jutro totalny zajazd na bazie 🐵 Szykować się na cierpienie 🤫 _____________ @elo._dziki @antek_ocr ------------------------------------------------------------------ #me #OFENSYWA #KropekTrenuje #Furia #streetworkout #dynasty_workout #workout #training #trening #calisthenics #gymnastics #bodyweight #bodybuilding #kalistenika #gimnastyka #motywacja #motivation #fit #fitness #baristiworkout #barbrothers #barstarzz #dsworkout #sixpack #polskichlopak #polishboy #polska #poland #szeliaestheticteam #followme

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10/17/2019
7
calisthenics Look up, now look down, up is endless, down has an ending. Always look up. 🔆 @modsun 🔆
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📸:@afrisca.listhenics .
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#calisthenics #streetworkout #fitness #cbd #modsun #views #sandiego #livingmybestlife #staypositive #dogood

Look up, now look down, up is endless, down has an ending. Always look up. 🔆 @modsun 🔆 . . . 📸:@afrisca.listhenics . . . #calisthenics #streetworkout #fitness #cbd #modsun #views #sandiego #livingmybestlife #staypositive #dogood

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10/17/2019
9
calisthenics Train like a deviant.

Train like a deviant.

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10/17/2019
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calisthenics Pole vibes.... *
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Song: Waiting Too Long
Artist: Hippie Sabotage
Dancer: I do my own stunts
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@hippiesabotage 
#fitness #longtimecoming #hippiesabotage #exercise #verticalbar #dancefitnesswithseneca #bakersfield #bellbottoms #camoflaugebellbottoms #calisthenics #W.C #twotwerkminimum

Pole vibes.... * * Song: Waiting Too Long Artist: Hippie Sabotage Dancer: I do my own stunts * * * @hippiesabotage #fitness #longtimecoming #hippiesabotage #exercise #verticalbar #dancefitnesswithseneca #bakersfield #bellbottoms #camoflaugebellbottoms #calisthenics #W.C #twotwerkminimum

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10/17/2019
3
calisthenics A day in the life during my shred, it wasn’t always fun. Full video online now! 👀
(This picture was taken a little before the end of the 30 day shred)

A day in the life during my shred, it wasn’t always fun. Full video online now! 👀 (This picture was taken a little before the end of the 30 day shred)

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10/17/2019
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calisthenics “Se ne uscirò vincente, esentasse mi rassereno, sennò mi rassegno, anche se a stento mi astengo”

#mowgli #calisthenics #ahead #motivation #nature #friends #passion #wildlife

“Se ne uscirò vincente, esentasse mi rassereno, sennò mi rassegno, anche se a stento mi astengo” #mowgli #calisthenics #ahead #motivation #nature #friends #passion #wildlife

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10/17/2019
1
calisthenics Контроль тела 100%! 💯 
У нас есть тело, мы им управляем. Вопрос не ЗАЧЕМ, вопрос КАК!
💯
Ответ: КАПОЭЙРА!
⚡️
@realcapoeira
@jungle_korolev ...................................
@rogozintv @realfaisca_capoeira @irina_sombra @dente996 @dima_sereno 
#movement #fitness #dance #motivation #strength #capoeira #health #workout #training #art #mobility #love #wellness #realcapoeira #music #life #sport #dancer #parkour #fit #lifestyle #balance #fun #meditation #calisthenics #photography #капоэйра #exercise #flow #bhfyp

Контроль тела 100%! 💯 У нас есть тело, мы им управляем. Вопрос не ЗАЧЕМ, вопрос КАК! 💯 Ответ: КАПОЭЙРА! ⚡️ @realcapoeira @jungle_korolev ................................... @rogozintv @realfaisca_capoeira @irina_sombra @dente996 @dima_sereno #movement #fitness #dance #motivation #strength #capoeira #health #workout #training #art #mobility #love #wellness #realcapoeira #music #life #sport #dancer #parkour #fit #lifestyle #balance #fun #meditation #calisthenics #photography #капоэйра #exercise #flow #bhfyp

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10/17/2019
10
calisthenics @athletic_sport_club
ждёт вас 🤗🏋️‍♂️
#Repost @athletic_sport_club
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Как всегда в форме 💪
#Repost @erlansport
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После небольшого перерыва!
@athletic_sport_club @__pyt_yakh__ #спортивныйпытьях #спорт #зож #турник #workout #streetworkout #calisthenics #наспорте
#thetimehotel #thetimehotel86 #timehotel86 #отельпытьях #кафеверанда #кафепытьях #саунапытьях #русскаябаня #тренажерныйзалпытьях #пытьях  #нефтеюганск #сургут

@athletic_sport_club ждёт вас 🤗🏋️‍♂️ #Repost @athletic_sport_club • • • • • • Как всегда в форме 💪 #Repost @erlansport • • • • • После небольшого перерыва! @athletic_sport_club @__pyt_yakh__ #спортивныйпытьях #спорт #зож #турник #workout #streetworkout #calisthenics #наспорте #thetimehotel #thetimehotel86 #timehotel86 #отельпытьях #кафеверанда #кафепытьях #саунапытьях #русскаябаня #тренажерныйзалпытьях #пытьях #нефтеюганск #сургут

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10/17/2019
2
calisthenics Чехи все-таки не разочаровали с площадкой, радости полные штаны 💪😅💩 #спорт #спорт💪 #спортсмен #спортспортспорт #спортвмассы #спортсмены #воркаутвмассы #воркаут #воркаут24 #мотивацияспорт #мотивациякаждыйдень #житомирспорт#житомир #sportlife #sport #sportsman #workoutmotivation #workout💪 #workout👍 #workoutfit #workout24 #calisthenics #calisthenicsworkout

Чехи все-таки не разочаровали с площадкой, радости полные штаны 💪😅💩 #спорт #спорт💪 #спортсмен #спортспортспорт #спортвмассы #спортсмены #воркаутвмассы #воркаут #воркаут24 #мотивацияспорт #мотивациякаждыйдень #житомирспорт#житомир #sportlife #sport #sportsman #workoutmotivation #workout💪 #workout👍 #workoutfit #workout24 #calisthenics #calisthenicsworkout

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10/17/2019
3
calisthenics Сижу, лето вспосинаю ➖➖➖➖➖➖➖➖➖➖➖➖
#summer 
#streetworkout 
#workout 
#calisthenics 
#sportstyle 
#strong 
#sport 
#большиеобороты 
#турники

Сижу, лето вспосинаю ➖➖➖➖➖➖➖➖➖➖➖➖ #summer #streetworkout #workout #calisthenics #sportstyle #strong #sport #большиеобороты #турники

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10/17/2019
8
calisthenics ¡Buenos tardes a todxs! ⭕
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Volvemos a la carga con la quinta edición de las clases gratuitas de Calistenia & Street Workout con la colaboración de Salud Pública del Gobierno de Canarias, que se celebrará este Sábado 19 de Octubre a partir de las 17.00 horas.
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Clases dirigidas para todo tipo de usuario, tanto de nivel como dificultad. No te quedes con las ganas y reserva ¡YA! tu plaza para que no te quedes fuera.
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📩 Para más información, no duden en preguntarnos por mensaje privado. 📩
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MICalisthenics. 💪
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@canarias_saludable
@100x100salud
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#workout #streetworkout #calisthenics #calistenia #micalisthenics #bars #barras #barbrothers #barstarzz #freestyle #fitness #gym #body #bodyweight #hard #nevergiveup #lifestyle #motivation #inspiration #muscle #sport #dedication #pullups #pushups #nopain #nogain #nosurrender #laspalmasdegrancanaria #SaludPública #100x100saludstreetworkout

¡Buenos tardes a todxs! ⭕ . Volvemos a la carga con la quinta edición de las clases gratuitas de Calistenia & Street Workout con la colaboración de Salud Pública del Gobierno de Canarias, que se celebrará este Sábado 19 de Octubre a partir de las 17.00 horas. . Clases dirigidas para todo tipo de usuario, tanto de nivel como dificultad. No te quedes con las ganas y reserva ¡YA! tu plaza para que no te quedes fuera. . 📩 Para más información, no duden en preguntarnos por mensaje privado. 📩 . MICalisthenics. 💪 . @canarias_saludable @100x100salud . ↘ ↙ ↘ ↙ ↘ ↙ ↘ #workout #streetworkout #calisthenics #calistenia #micalisthenics #bars #barras #barbrothers #barstarzz #freestyle #fitness #gym #body #bodyweight #hard #nevergiveup #lifestyle #motivation #inspiration #muscle #sport #dedication #pullups #pushups #nopain #nogain #nosurrender #laspalmasdegrancanaria #SaludPública #100x100saludstreetworkout

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10/17/2019
12
calisthenics Playing around with gravity!
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@california_eckernfoerde
@balteckbars ________________________________
#balteckbars #californiaeckernförde #streetworkout #calisthenics #calisthenicsfamily #calisthenicsworkout #fitness #fit #planche #lsit #gymnastics #

Playing around with gravity! ________________________________ @california_eckernfoerde @balteckbars ________________________________ #balteckbars #californiaeckernförde #streetworkout #calisthenics #calisthenicsfamily #calisthenicsworkout #fitness #fit #planche #lsit #gymnastics #

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10/17/2019
20
calisthenics Attention all desk jockeys, lorry drivers, taxi drivers this ones for  you.
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. ****The crab reach****
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This drill will:
*Unlock those stiff hips
*Stretch out your lats
*Activate the glutes and hams
*Create stability in shoulders

Attention all desk jockeys, lorry drivers, taxi drivers this ones for you. . . ****The crab reach**** . . This drill will: *Unlock those stiff hips *Stretch out your lats *Activate the glutes and hams *Create stability in shoulders

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10/17/2019
3
calisthenics En quad tenemos una manera no convencional de ver la cosas, @strength_challenge junto con los expertos en salud, generamos  una programación única y diferente. Inténtalo, es para todo aquel que quiera estar mejor. PIDE YA TU CLASE MUESTRA •
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#functionaltraining #functionalfitness #strengthandconditioning #mobility #conditioning #bodyweight #personaltraining #barbrothers #strengthtraining #barstarzz #hiit #calisthenics #streetworkout #movement.

En quad tenemos una manera no convencional de ver la cosas, @strength_challenge junto con los expertos en salud, generamos una programación única y diferente. Inténtalo, es para todo aquel que quiera estar mejor. PIDE YA TU CLASE MUESTRA • • • • • #functionaltraining #functionalfitness #strengthandconditioning #mobility #conditioning #bodyweight #personaltraining #barbrothers #strengthtraining #barstarzz #hiit #calisthenics #streetworkout #movement.

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10/17/2019
12
calisthenics On behalf of @themarkhamgym I would like to welcome @jason_marlatte to our home!
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🏃🏼‍♂️ Jason has been working hard on running and cardio training and has set a new long term goal: to run a marathon in every province and qualify to run in the Boston Marathon!
📝 He has a few more goals in mind to accomplish: such as increasing his push-up and pull-up strength, but for now we're focusing on overall strength and endurance.
🤝🏼 It's a pleasure to be working with clients who are so disciplined and goal oriented!
🙏🏼 Additionally, I'd also like to thank @survivalistwannabe for referring his brother to me for training!
▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
#TheMarkhamGym @themarkhamgym 
#calisthenics #streetworkout #fitness #cardio #training #weighttraining #conditioning #pushup #pullup #strength #teamwork #endurance #personaltraining #newclients #gains #SignUp #GetStarted #LetsGooo #TeamSpidey🕷

On behalf of @themarkhamgym I would like to welcome @jason_marlatte to our home! ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎ 🏃🏼‍♂️ Jason has been working hard on running and cardio training and has set a new long term goal: to run a marathon in every province and qualify to run in the Boston Marathon! 📝 He has a few more goals in mind to accomplish: such as increasing his push-up and pull-up strength, but for now we're focusing on overall strength and endurance. 🤝🏼 It's a pleasure to be working with clients who are so disciplined and goal oriented! 🙏🏼 Additionally, I'd also like to thank @survivalistwannabe for referring his brother to me for training! ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎ #TheMarkhamGym @themarkhamgym #calisthenics #streetworkout #fitness #cardio #training #weighttraining #conditioning #pushup #pullup #strength #teamwork #endurance #personaltraining #newclients #gains #SignUp #GetStarted #LetsGooo #TeamSpidey🕷

0
10/17/2019
2
calisthenics ✅ FIX YOYR ROUNDED SHOULDERS ✅
. 
𝗣𝘂𝘀𝗵-𝗨𝗽𝘀 𝗦𝗵𝗿𝘂𝗴𝘀, are an excellent mobility drill for loosening up and strengthening the musculature around the upper back by isolating the movement of the shoulder blades
. 
𝗦𝘂𝗽𝗲𝗿𝗺𝗮𝗻 𝗣𝘂𝗹𝗹-𝗨𝗽𝘀, also is a great exercise to strengthen your Lower Back muscles by keeping them contracting for a time " Proper Posture" and the Pull-Ups is the best exercise to activite the Rear Delt muscles whichs the main weakness point that cause the rounded shoulders.

_
#blk_str #calisthenics #abs #gymnast #videooftheday #cairogyms #workout #muscles #fitnessmotivation #posture #gymnastics #bodyweighttraining #hometraining #inspiration #strength #beachworkout #bodyweightexercise #homeworkout #core #instavideo #posturecorrection #bodybuilding #gym #follow #likes #follow4follow #swag #cool #fitness #instavideo

✅ FIX YOYR ROUNDED SHOULDERS ✅ . 𝗣𝘂𝘀𝗵-𝗨𝗽𝘀 𝗦𝗵𝗿𝘂𝗴𝘀, are an excellent mobility drill for loosening up and strengthening the musculature around the upper back by isolating the movement of the shoulder blades . 𝗦𝘂𝗽𝗲𝗿𝗺𝗮𝗻 𝗣𝘂𝗹𝗹-𝗨𝗽𝘀, also is a great exercise to strengthen your Lower Back muscles by keeping them contracting for a time " Proper Posture" and the Pull-Ups is the best exercise to activite the Rear Delt muscles whichs the main weakness point that cause the rounded shoulders. _ #blk_str #calisthenics #abs #gymnast #videooftheday #cairogyms #workout #muscles #fitnessmotivation #posture #gymnastics #bodyweighttraining #hometraining #inspiration #strength #beachworkout #bodyweightexercise #homeworkout #core #instavideo #posturecorrection #bodybuilding #gym #follow #likes #follow4follow #swag #cool #fitness #instavideo

0
10/17/2019
6
calisthenics #throwbackthursday my very first ever insta video whats yours?

#throwbackthursday my very first ever insta video whats yours?

1
10/17/2019
10
calisthenics Seja bem vinda para o Team Rafa aluna de consultoria esportiva @isaeleide Tmj guerreira 💪🥇
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.
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Entre para o #TeamRafa 🏆 Agende sua aula Experimental ou Consultoria Online: 📲9 9829 9671 👊💥@smartfit
#personaltrainerrafaalves #personalderesultados #personaltrainer #consultoriaonline #consultoriaesportiva #avaliacaofisica #smartfit #smartfitmaua

Seja bem vinda para o Team Rafa aluna de consultoria esportiva @isaeleide Tmj guerreira 💪🥇 . . . Entre para o #TeamRafa 🏆 Agende sua aula Experimental ou Consultoria Online: 📲9 9829 9671 👊💥@smartfit #personaltrainerrafaalves #personalderesultados #personaltrainer #consultoriaonline #consultoriaesportiva #avaliacaofisica #smartfit #smartfitmaua

1
10/17/2019
9
calisthenics Half the way Calisthenics beginner program, 2 weeks more to go.
Stay tuned for the real deal💪💪 #calisthenics #chinups #streatworkout #explosivetraining #negativechinups #calistenia

Half the way Calisthenics beginner program, 2 weeks more to go. Stay tuned for the real deal💪💪 #calisthenics #chinups #streatworkout #explosivetraining #negativechinups #calistenia

2
10/17/2019
2
calisthenics I just found out that my shoulders can go places my mind couldn’t 🙈 #huh

I just found out that my shoulders can go places my mind couldn’t 🙈 #huh

1
10/17/2019
2
calisthenics ➡️Il workout di gruppo in cui si condivide una passione, alternativamente al supporto di un buon coach, aumenta decisamente i livelli di produttivita’ dell’allenamento •
• ☑️aumento d’intensita’ dell’allenamento ☑️aumento della motivazione ☑️supporto reciproco ☑️aumento delle prestazioni

#calisthenics #calistenia #calistenicsmotivation #calisthenicsmovement #groupworkout #groupfitness #qualityfitness #workout #workhard #lsit #skills #fitnessmotivation #personaltrainer #gym #gymlife #gymmotivation #instagood #instapic #instalike #instagram

➡️Il workout di gruppo in cui si condivide una passione, alternativamente al supporto di un buon coach, aumenta decisamente i livelli di produttivita’ dell’allenamento • • ☑️aumento d’intensita’ dell’allenamento ☑️aumento della motivazione ☑️supporto reciproco ☑️aumento delle prestazioni #calisthenics #calistenia #calistenicsmotivation #calisthenicsmovement #groupworkout #groupfitness #qualityfitness #workout #workhard #lsit #skills #fitnessmotivation #personaltrainer #gym #gymlife #gymmotivation #instagood #instapic #instalike #instagram

0
10/17/2019
6
calisthenics When i try to be @max.iris.pk because he's full of weird flips and as you know we love it ❤️.
Thanks to my favorite injured man @mikactus.pk  for the last line 👌💕 #parkour #parkourlife #freerun #freerunning #parkour4life #jump #parkourtraining #parkourcommunity #parkourcenter #parkourmydrug #flip #lifestyle #stuntman #switzerland #athlete #stuntman #workout #calisthenics #climbing #fun #backflip #parkourpark #myswitzerland #family #good #vibes #challenge #tricking #stunt #warrior

When i try to be @max.iris.pk because he's full of weird flips and as you know we love it ❤️. Thanks to my favorite injured man @mikactus.pk for the last line 👌💕 #parkour #parkourlife #freerun #freerunning #parkour4life #jump #parkourtraining #parkourcommunity #parkourcenter #parkourmydrug #flip #lifestyle #stuntman #switzerland #athlete #stuntman #workout #calisthenics #climbing #fun #backflip #parkourpark #myswitzerland #family #good #vibes #challenge #tricking #stunt #warrior

2
10/17/2019
31
calisthenics I usually would be dead lifting and doing tons of Rows. . 
But these variations were perfect for smashing my upper back while I recover my legs. . 
Try these, your next pull day. . . . 
#PULL #day #fitfam #gymlife #backday #calisthenics
#bodyweight
#strength #ukfitfam #coach #athlete #bartribes ##barstarzz #barbrothers

I usually would be dead lifting and doing tons of Rows. . But these variations were perfect for smashing my upper back while I recover my legs. . Try these, your next pull day. . . . #PULL #day #fitfam #gymlife #backday #calisthenics #bodyweight #strength #ukfitfam #coach #athlete #bartribes ##barstarzz #barbrothers

0
10/17/2019
1
calisthenics Coming This Saturday 12pm CST ↓
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@spyglasscompany is releasing it’s first ever pieces of clothing this Saturday at 12pm CST. @jarrodluty2897 and I have been working on this for a few months now and are super excited to launch this project. Every penny we make will be going back into the brand so in the future we can release full collections, video projects, travel to competitions, and train with meet as many athletes as possible. The spyglass is a symbol for seeing the opportunity in everything and I’m super excited for what this has in store. 🤙🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
••••••••••••••
#descent #parkour #freerunning #assassinscreed #everforward #parkourlife #parkourtraining #pk #awesome #storror #pkfr #ninjawarrior #backflip #farang #3run #calisthenics #sideflip #unitedbymotion #parkourworld #pkfrtv #parkourfamily #instagram #tempest #tempestfreerunning #movementculture #descents #alphalete #parkourfreerunning #parkourtraining

Coming This Saturday 12pm CST ↓ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @spyglasscompany is releasing it’s first ever pieces of clothing this Saturday at 12pm CST. @jarrodluty2897 and I have been working on this for a few months now and are super excited to launch this project. Every penny we make will be going back into the brand so in the future we can release full collections, video projects, travel to competitions, and train with meet as many athletes as possible. The spyglass is a symbol for seeing the opportunity in everything and I’m super excited for what this has in store. 🤙🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •••••••••••••• #descent #parkour #freerunning #assassinscreed #everforward #parkourlife #parkourtraining #pk #awesome #storror #pkfr #ninjawarrior #backflip #farang #3run #calisthenics #sideflip #unitedbymotion #parkourworld #pkfrtv #parkourfamily #instagram #tempest #tempestfreerunning #movementculture #descents #alphalete #parkourfreerunning #parkourtraining

2
10/17/2019
8
calisthenics Pull up game strong 💪🏿💪🏿. #stronghousefitness #areyoubuilt4this #pullups

Pull up game strong 💪🏿💪🏿. #stronghousefitness #areyoubuilt4this #pullups

1
10/17/2019
4
calisthenics I love the sleek look of this shot captured by  @luc.de.dooij - I’m fast approaching the end of my time here at @friedrichsbauvariete in Stuttgart and whilst I’ll be very sad to see the contract end I’m very much looking forward to banging this act out around the UK! 🇬🇧♥️

I love the sleek look of this shot captured by @luc.de.dooij - I’m fast approaching the end of my time here at @friedrichsbauvariete in Stuttgart and whilst I’ll be very sad to see the contract end I’m very much looking forward to banging this act out around the UK! 🇬🇧♥️

1
10/17/2019
8