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Hashtag #anxietyhelp Instagram anxietyhelp hashtag, #anxietyhelp meaning anxietyhelp photos

anxietyhelp 🥊 🥊 Fight back.⁣
⁣
“Honestly”⁣
⁣
I do not want to self-destroy anymore.⁣
I do not want to self-destroy anymore.⁣
I do not want to self-destroy anymore.⁣
⁣
But, goddamn, it is hard to stop.⁣
⁣
You can finally uncover peace and love within,⁣
though you may not get a true quiet,⁣
though you may not be able to silence⁣
the incessant voices urging you to follow ⁣
a singular command:⁣
⁣
“Just die already.”⁣
⁣
But, you can try not to listen.⁣
⁣
Or, all else failing:⁣
keep tying knots into your mental gag.⁣
⁣
#depression #depressionawareness #anxiety #anxietyawareness #mentalhealthawareness #mentalillness #poetry #depressionhelp #depressionisreal #depressionsupport #depressionkills #anxietyrelief #anxietyhelp #anxietyattack #anxietysupport #mentalhealthquotes #mentalhealthmatters #mentalhealthsupport #mentalhealthblogger #suicide #suicideprevention #igpoetry #writingcommunity #poetrycommunity #poetryofinstagram #poetryisnotdead #poem #grametry

🥊 🥊 Fight back.⁣ ⁣ “Honestly”⁣ ⁣ I do not want to self-destroy anymore.⁣ I do not want to self-destroy anymore.⁣ I do not want to self-destroy anymore.⁣ ⁣ But, goddamn, it is hard to stop.⁣ ⁣ You can finally uncover peace and love within,⁣ though you may not get a true quiet,⁣ though you may not be able to silence⁣ the incessant voices urging you to follow ⁣ a singular command:⁣ ⁣ “Just die already.”⁣ ⁣ But, you can try not to listen.⁣ ⁣ Or, all else failing:⁣ keep tying knots into your mental gag.⁣ ⁣ #depression #depressionawareness #anxiety #anxietyawareness #mentalhealthawareness #mentalillness #poetry #depressionhelp #depressionisreal #depressionsupport #depressionkills #anxietyrelief #anxietyhelp #anxietyattack #anxietysupport #mentalhealthquotes #mentalhealthmatters #mentalhealthsupport #mentalhealthblogger #suicide #suicideprevention #igpoetry #writingcommunity #poetrycommunity #poetryofinstagram #poetryisnotdead #poem #grametry

0
8/23/2019
3
anxietyhelp @wavvy.sliimes •
lmao this random girl from my personal acc dm saying hi and idek if i should reply back to her cause idk her as i said lmao :3
fact: The 57 on Heinz ketchup bottles represents the number of varieties of pickles the company once had.

@wavvy.sliimes • lmao this random girl from my personal acc dm saying hi and idek if i should reply back to her cause idk her as i said lmao :3 fact: The 57 on Heinz ketchup bottles represents the number of varieties of pickles the company once had.

1
8/23/2019
12
anxietyhelp @ tiktok
I passed my math quiz and I’m so proud of myself lmao

@ tiktok I passed my math quiz and I’m so proud of myself lmao

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8/23/2019
44
anxietyhelp Our overactive imagination produces worst case scenario thoughts and because the anxiety feels so uncomfortable and uncontrollable, we genuinely believe that the anxiety is harming us and leading us to the point of insanity. This couldn't be further from the truth though. 
#repost @dare_response .
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#anxiety #anxietyrelief #anxietyattacks#anxietysupport #anxietyproblems#anxietyrecovery #anxietyfighter#anxietyisreal #anxietyawareness#anxietyquote #anxietywarrior#anxietyhelp #anxietysucks#overcominganxiety #anxietyattack#anxietymanagement #anxietyfree#anxietytips #anxietydisorders#postpartumanxiety #anxietycoach#depressionandanxiety#anxietyreliever #anxietysanders#livingwithanxiety#anxietyanddepression#socialanxietydisorder #antianxiety #socialanxiety

Our overactive imagination produces worst case scenario thoughts and because the anxiety feels so uncomfortable and uncontrollable, we genuinely believe that the anxiety is harming us and leading us to the point of insanity. This couldn't be further from the truth though. #repost @dare_response . . . . . . . . . . . . #anxiety #anxietyrelief #anxietyattacks#anxietysupport #anxietyproblems#anxietyrecovery #anxietyfighter#anxietyisreal #anxietyawareness#anxietyquote #anxietywarrior#anxietyhelp #anxietysucks#overcominganxiety #anxietyattack#anxietymanagement #anxietyfree#anxietytips #anxietydisorders#postpartumanxiety #anxietycoach#depressionandanxiety#anxietyreliever #anxietysanders#livingwithanxiety#anxietyanddepression#socialanxietydisorder #antianxiety #socialanxiety

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8/23/2019
7
anxietyhelp ✨ Comment “THIS IS SO ME” if you can relate to having some social anxiety!
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@lauraheartlines

✨ Comment “THIS IS SO ME” if you can relate to having some social anxiety! . . . @lauraheartlines

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8/23/2019
129
anxietyhelp THE PRICE OF A SMILE ⚘ REVIEW ⚘ “I must say, I find your book very #helpful for any readers. My overall impression of this book is of an all time high. This book has #helped me tremendously, and I have no doubt that it will help others. Coming from someone suffering with #Anxiety it made me realize that, my Anxiety is still there, and it will always be there, but I have to keep it going. This book has been an eye opener to me and it will help anyone who feels guilty for owning their truth. You have touched some great points and I love that you provide exercises. This book will be of great help to others because it is helping me. It is written in the voice of someone who has lived through it, and is still living through it.” ⚘ S. Crooks
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PRE ORDER ⚘ THE PRICE OF A SMILE ⚘ VIA FREEDOMROSE.CA (link in bio)
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⚘ #SelfHelp #Inspiration #AnxietyHelp #WomensSupport #WomensHelp #SpiritualGuidance #InspirationalText #MotivationalBook #Motivation #CanadianAuthor #CanadianBook #ChristianFaithPublishing #ChristianPerspectives

THE PRICE OF A SMILE ⚘ REVIEW ⚘ “I must say, I find your book very #helpful for any readers. My overall impression of this book is of an all time high. This book has #helped me tremendously, and I have no doubt that it will help others. Coming from someone suffering with #Anxiety it made me realize that, my Anxiety is still there, and it will always be there, but I have to keep it going. This book has been an eye opener to me and it will help anyone who feels guilty for owning their truth. You have touched some great points and I love that you provide exercises. This book will be of great help to others because it is helping me. It is written in the voice of someone who has lived through it, and is still living through it.” ⚘ S. Crooks . PRE ORDER ⚘ THE PRICE OF A SMILE ⚘ VIA FREEDOMROSE.CA (link in bio) . . . ⚘ #SelfHelp #Inspiration #AnxietyHelp #WomensSupport #WomensHelp #SpiritualGuidance #InspirationalText #MotivationalBook #Motivation #CanadianAuthor #CanadianBook #ChristianFaithPublishing #ChristianPerspectives

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8/23/2019
0
anxietyhelp THE PRICE OF A SMILE ⚘ REVIEW ⚘ “Thank you Rose for taking me on such a journey. Life is full of ups and down and sometimes we get to a place where we just want to give up #mentally, because we are tired of trying and giving it our all.
You have brought #hope for many through this book and it helped me to evaluate my life and the person I’m becoming. Your story, #encouragements and #SelfRefection took me to a place of appreciation. Thanks for this movement of #SelfHealing.” ⚘ Nakeisha Geddes .
PRE ORDER ⚘ THE PRICE OF A SMILE ⚘ VIA FREEDOMROSE.CA (link in bio)
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⚘ #SelfHelp #Inspiration #AnxietyHelp #WomensSupport #WomensHelp #SpiritualGuidance #InspirationalText #MotivationalBook #Motivation #CanadianAuthor #CanadianBook #ChristianFaithPublishing #ChristianPerspectives

THE PRICE OF A SMILE ⚘ REVIEW ⚘ “Thank you Rose for taking me on such a journey. Life is full of ups and down and sometimes we get to a place where we just want to give up #mentally, because we are tired of trying and giving it our all. You have brought #hope for many through this book and it helped me to evaluate my life and the person I’m becoming. Your story, #encouragements and #SelfRefection took me to a place of appreciation. Thanks for this movement of #SelfHealing.” ⚘ Nakeisha Geddes . PRE ORDER ⚘ THE PRICE OF A SMILE ⚘ VIA FREEDOMROSE.CA (link in bio) . . . ⚘ #SelfHelp #Inspiration #AnxietyHelp #WomensSupport #WomensHelp #SpiritualGuidance #InspirationalText #MotivationalBook #Motivation #CanadianAuthor #CanadianBook #ChristianFaithPublishing #ChristianPerspectives

0
8/23/2019
0
anxietyhelp I love sitting by the fire. Unfortunately the one in our house is gas so it doesn't have the same effect as sitting by a fire that crackles so I made my own virtual version. Come and relax by the fire with me and let your mind rest for a while 🧡⠀
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You can find it in the top articles link on the blog or on YouTube. Both links are in my bio ✨⠀
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#meditationspace⠀
#sleepwell⠀
#asmrrelax⠀
#asmr⠀
#asmrrelaxation⠀
#asmrvids⠀
#relaxingvideos⠀
#meditated⠀
#anxietyrelief⠀
#iamwellandgood⠀
#mindbodyspirit⠀
#calming ⠀
#selfcarethreads⠀
#anxietyhelp⠀
#takecareofyou⠀
#asmrsound⠀
#asmrtriggers⠀
#sleep⠀
#relaxingvideos⠀
#relaxing⠀
#mindfulnesspractice⠀
#loveasmr⠀
#mindfulnessmatters⠀
#relaxingmusic⠀
#ig_mood ⠀
#selfcare⠀
#wellnessjourney⠀
#mindbodysoul⠀
#relax⠀
#selfcarepage

I love sitting by the fire. Unfortunately the one in our house is gas so it doesn't have the same effect as sitting by a fire that crackles so I made my own virtual version. Come and relax by the fire with me and let your mind rest for a while 🧡⠀ ⠀ You can find it in the top articles link on the blog or on YouTube. Both links are in my bio ✨⠀ ⠀ #meditationspace#sleepwell#asmrrelax#asmr#asmrrelaxation#asmrvids#relaxingvideos#meditated#anxietyrelief#iamwellandgood#mindbodyspirit#calming#selfcarethreads#anxietyhelp#takecareofyou#asmrsound#asmrtriggers#sleep#relaxingvideos#relaxing#mindfulnesspractice#loveasmr#mindfulnessmatters#relaxingmusic#ig_mood ⠀ #selfcare#wellnessjourney#mindbodysoul#relax#selfcarepage

0
8/23/2019
4
anxietyhelp This is for awareness not attention.

May of you know Ive been diagnosed with anxiety, PTSD, depression and potentially BPD (my therpist is unsure of the latter because the symptoms are so close to PTSD)

Ive been ashamed of my mental health journey. Some days are fantastic others are unbearable. That statement was from one of my devotionals. I had to share cause someone somewhere needs it just as much as i did. 
Here are some helpful tips to help you interact with people in your life with mental health issues.. 1- No im not comfortable opening up to everyone. So if im having a bad day and dont want to open up to you dont take it personal..ive been let down and betrayed by so many people. 
2- If i cancel plans dont take it personal.. It may be too triggering for me to be in that environment. 
3- When you see my scars and stare. It makes me uncomfortable. When you ask about them and i lie to you about where they came from dont take it personal..i did what i did and i dont even know why sometimes
4- Just be supportive. Weather its a good day or bad. Im hard enough on myself i dont need you to be hard on me too. 
#mentalhealth #startaconversation #mentalhealthawareness #endthestigma #helpfultips #support #ptsd #ptsdawareness #ptsdrecovery #depression #faceofdepression #anxiety #anxietyhelp #goodandbad #lovemeanyways #onedayatatime #onechoiceatatime #godisgood #devotionals #notashamed

This is for awareness not attention. May of you know Ive been diagnosed with anxiety, PTSD, depression and potentially BPD (my therpist is unsure of the latter because the symptoms are so close to PTSD) Ive been ashamed of my mental health journey. Some days are fantastic others are unbearable. That statement was from one of my devotionals. I had to share cause someone somewhere needs it just as much as i did. Here are some helpful tips to help you interact with people in your life with mental health issues.. 1- No im not comfortable opening up to everyone. So if im having a bad day and dont want to open up to you dont take it personal..ive been let down and betrayed by so many people. 2- If i cancel plans dont take it personal.. It may be too triggering for me to be in that environment. 3- When you see my scars and stare. It makes me uncomfortable. When you ask about them and i lie to you about where they came from dont take it personal..i did what i did and i dont even know why sometimes 4- Just be supportive. Weather its a good day or bad. Im hard enough on myself i dont need you to be hard on me too. #mentalhealth #startaconversation #mentalhealthawareness #endthestigma #helpfultips #support #ptsd #ptsdawareness #ptsdrecovery #depression #faceofdepression #anxiety #anxietyhelp #goodandbad #lovemeanyways #onedayatatime #onechoiceatatime #godisgood #devotionals #notashamed

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8/23/2019
2
anxietyhelp IT IS OK TO SPEAK UP!!!!!!!! It’s ok to be suffering. People fight everyday in silence.. don’t leave it until it’s too late!
💚
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#bodyimage #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #behappy #motivationalquotes #anxietyhelp #anxietysupport #ocd #anorexianervosarecovery #recoveryquotes #depressionsupport #mentalhealthmatters #suicideprevention #selfcare

IT IS OK TO SPEAK UP!!!!!!!! It’s ok to be suffering. People fight everyday in silence.. don’t leave it until it’s too late! 💚 —————————————————— #bodyimage #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #behappy #motivationalquotes #anxietyhelp #anxietysupport #ocd #anorexianervosarecovery #recoveryquotes #depressionsupport #mentalhealthmatters #suicideprevention #selfcare

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8/23/2019
8
anxietyhelp Back-To-School season comes with feelings of excitement for some children, while for others it comes with stress and anxiety. If your child is stressed and scared about going back to school, read about how you can help them overcome this in our new blog on our website. ⠀
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#mindsetfirst #anxiety #socialanxiety #anxietyhelp #councelling #anxious #support #mentalhealth

Back-To-School season comes with feelings of excitement for some children, while for others it comes with stress and anxiety. If your child is stressed and scared about going back to school, read about how you can help them overcome this in our new blog on our website. ⠀ ⠀ #mindsetfirst #anxiety #socialanxiety #anxietyhelp #councelling #anxious #support #mentalhealth

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8/23/2019
4
anxietyhelp Cannot WAIT for this! Who's coming with me? Let's go learn and help bring these healing medicines to the masses! @plantmedicinedotorg
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#plantmedicine #psychotherapy #psychedelics #mdma #ivketamine #magicmushrooms #shrooms #lsd #microdosing #anxietyhelp #depressionhelp #ptsdrecovery #podcast #cbd #cannabiscommunity

Cannot WAIT for this! Who's coming with me? Let's go learn and help bring these healing medicines to the masses! @plantmedicinedotorg . . . . #plantmedicine #psychotherapy #psychedelics #mdma #ivketamine #magicmushrooms #shrooms #lsd #microdosing #anxietyhelp #depressionhelp #ptsdrecovery #podcast #cbd #cannabiscommunity

0
8/23/2019
3
anxietyhelp ☼
🔮←Do you have a hydro flask?
🍍←noppee
💕← mermaids cove from @slimetoppings 👑♡We are all Kings and Queens!♡
「turn on post notifications and dm me proof for a possible shoutout!」
——☼——
#sleepaid #slimeuk #satisfy #relax #slime #asmr #asmrslime #satisfying #oddlysatisfying #anxietyhelp #slime😍 #slimerecipe  #slimetutorial #slimereview #slimevid #slimevideo #slimey #floam #f4f #l4l #crunch #crunchy #follow4follow #like4like #clearslime #gaintrick #gainpost #gainparty

☼ 🔮←Do you have a hydro flask? 🍍←noppee 💕← mermaids cove from @slimetoppings 👑♡We are all Kings and Queens!♡ 「turn on post notifications and dm me proof for a possible shoutout!」 ——☼—— #sleepaid #slimeuk #satisfy #relax #slime #asmr #asmrslime #satisfying #oddlysatisfying #anxietyhelp #slime😍 #slimerecipe #slimetutorial #slimereview #slimevid #slimevideo #slimey #floam #f4f #l4l #crunch #crunchy #follow4follow #like4like #clearslime #gaintrick #gainpost #gainparty

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8/23/2019
19
anxietyhelp Amazing 60x90cm #AliceInWonderland Diamond Painting by @jesslovestodiamondpaint !! ✨
🤗 Thanks for sharing!
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🌸 Get 25% off your total Paint With Diamonds order at the link in our bio! Just enter SPRING25 at checkout! They offer stunning custom kits, free shipping worldwide, + fast 2-day US shipping kits! 👉🏼 paintwithdiamonds.com/?rfsn=1069999.f22e7
🖼 Get 20% off your total Bling Painting order when you visit blingpainting.com and enter AUG20 at checkout! They offer custom diamond painting + custom paint by numbers kits! They also offer lots of lovely designs and free shipping to the US! 👉🏼 blingpainting.com (@blingpainting)
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#diamondpainting #paintwithdiamonds #art #crafts #hobby #diamondembroidery #diy #diamonddotz #diamondart #crafter #painting #giftideas #giftsforher #mothersdaygift #mothersday #anxietyhelp #anxietyrelief #diamondpaintingdiy #diamondpaintings #diamondpaintingaddict #hobbies #5ddiamondpainting #artsandcrafts #arts
#alice #disney #disneyart #aliceinwonderlandart #disneyart

Amazing 60x90cm #AliceInWonderland Diamond Painting by @jesslovestodiamondpaint !! ✨ 🤗 Thanks for sharing! ———————————————————————— 🌸 Get 25% off your total Paint With Diamonds order at the link in our bio! Just enter SPRING25 at checkout! They offer stunning custom kits, free shipping worldwide, + fast 2-day US shipping kits! 👉🏼 paintwithdiamonds.com/?rfsn=1069999.f22e7 🖼 Get 20% off your total Bling Painting order when you visit blingpainting.com and enter AUG20 at checkout! They offer custom diamond painting + custom paint by numbers kits! They also offer lots of lovely designs and free shipping to the US! 👉🏼 blingpainting.com (@blingpainting) ———————————————————————— #diamondpainting #paintwithdiamonds #art #crafts #hobby #diamondembroidery #diy #diamonddotz #diamondart #crafter #painting #giftideas #giftsforher #mothersdaygift #mothersday #anxietyhelp #anxietyrelief #diamondpaintingdiy #diamondpaintings #diamondpaintingaddict #hobbies #5ddiamondpainting #artsandcrafts #arts #alice #disney #disneyart #aliceinwonderlandart #disneyart

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8/23/2019
23
anxietyhelp Sweet 25x20cm #SeaTurtle Diamond Painting by @dazedbydiamonds ! 🐢
🤗 Thanks for sharing!
————————————————————————
🌸 Get 25% off your total Paint With Diamonds order at the link in our bio! Just enter SPRING25 at checkout! They offer stunning custom kits, free shipping worldwide, + fast 2-day US shipping kits! 👉🏼 paintwithdiamonds.com/?rfsn=1069999.f22e7
🖼 Get 20% off your total Bling Painting order when you visit blingpainting.com and enter AUG20 at checkout! They offer custom diamond painting + custom paint by numbers kits! They also offer lots of lovely designs and free shipping to the US! 👉🏼 blingpainting.com (@blingpainting)
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#diamondpainting #paintwithdiamonds #art #crafts #hobby #diamondembroidery #diy #diamonddotz #diamondart #crafter #painting #giftideas #giftsforher #mothersdaygift #mothersday #anxietyhelp #anxietyrelief #diamondpaintingdiy #diamondpaintings #diamondpaintingaddict #hobbies #5ddiamondpainting #artsandcrafts #arts
#seaturtles #turtle #ocean #beach #tropical

Sweet 25x20cm #SeaTurtle Diamond Painting by @dazedbydiamonds ! 🐢 🤗 Thanks for sharing! ———————————————————————— 🌸 Get 25% off your total Paint With Diamonds order at the link in our bio! Just enter SPRING25 at checkout! They offer stunning custom kits, free shipping worldwide, + fast 2-day US shipping kits! 👉🏼 paintwithdiamonds.com/?rfsn=1069999.f22e7 🖼 Get 20% off your total Bling Painting order when you visit blingpainting.com and enter AUG20 at checkout! They offer custom diamond painting + custom paint by numbers kits! They also offer lots of lovely designs and free shipping to the US! 👉🏼 blingpainting.com (@blingpainting) ———————————————————————— #diamondpainting #paintwithdiamonds #art #crafts #hobby #diamondembroidery #diy #diamonddotz #diamondart #crafter #painting #giftideas #giftsforher #mothersdaygift #mothersday #anxietyhelp #anxietyrelief #diamondpaintingdiy #diamondpaintings #diamondpaintingaddict #hobbies #5ddiamondpainting #artsandcrafts #arts #seaturtles #turtle #ocean #beach #tropical

1
8/23/2019
10
anxietyhelp ☼
🔮←Did you start school yet?
🍍←yessss
💕← Mermaids Cove from @slimetoppings 👑♡We are all Kings and Queens!♡
「turn on post notifications and dm me proof for a possible shoutout!」
——☼——
#sleepaid #slimeuk #satisfy #relax #slime #asmr #asmrslime #satisfying #oddlysatisfying #anxietyhelp #slime😍 #slimerecipe  #slimetutorial #slimereview #slimevid #slimevideo #slimey #floam #f4f #l4l #crunch #crunchy #follow4follow #like4like #clearslime #gaintrick #gainpost #gainparty

☼ 🔮←Did you start school yet? 🍍←yessss 💕← Mermaids Cove from @slimetoppings 👑♡We are all Kings and Queens!♡ 「turn on post notifications and dm me proof for a possible shoutout!」 ——☼—— #sleepaid #slimeuk #satisfy #relax #slime #asmr #asmrslime #satisfying #oddlysatisfying #anxietyhelp #slime😍 #slimerecipe #slimetutorial #slimereview #slimevid #slimevideo #slimey #floam #f4f #l4l #crunch #crunchy #follow4follow #like4like #clearslime #gaintrick #gainpost #gainparty

1
8/23/2019
15
anxietyhelp Stop calling women crazy. I feel like a man is going to get offended at this. This isn’t an attack. To the men who call their exes crazy, first make sure you’re holding yourself accountable for your actions.

Stop calling women crazy. I feel like a man is going to get offended at this. This isn’t an attack. To the men who call their exes crazy, first make sure you’re holding yourself accountable for your actions.

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8/23/2019
281
anxietyhelp 🖤

🖤

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8/23/2019
20
anxietyhelp Discover how truly versatile our hemp CBD is! You can find tips, health info, articles, recipes and more in the link in our bio 🔬🍃 #PremierIsolate —————————————————————
#anxietyhelp #mentalhealthawarwness #cannakitchen #cannasseur #cannabisdaily #cannabisnews #cannabissociety #hempoilcbd #hempshop #hempstead #marijuanababes #marijuanaculture #marijuananews #weedcommunity #edibles #weedfeed #weedlife #weedworld #weeddaily #alternativemedicine #holistic #selfcare #tincture #vape #cbdvape

Discover how truly versatile our hemp CBD is! You can find tips, health info, articles, recipes and more in the link in our bio 🔬🍃 #PremierIsolate ————————————————————— #anxietyhelp #mentalhealthawarwness #cannakitchen #cannasseur #cannabisdaily #cannabisnews #cannabissociety #hempoilcbd #hempshop #hempstead #marijuanababes #marijuanaculture #marijuananews #weedcommunity #edibles #weedfeed #weedlife #weedworld #weeddaily #alternativemedicine #holistic #selfcare #tincture #vape #cbdvape

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8/23/2019
9
anxietyhelp Y’all. God MAY be blessing us with the BEST travel month of our lives (YET) here in Sept! Chicago -> Mt. Rushmore -> Badlands -> Yellowstone -> Seattle -> Kauai -> Oregon -> Redwoods -> back to the east coast! ⠀⠀⠀⠀⠀⠀⠀
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I say MAY because we still don’t know. Because playoffs. Because baseball. (Go Boomers! 🍀🤞🍀).
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The old me would be screaming (on the inside of course), but the new me has found a way to let go of all that ‘control’. After all, it’s only an illusion anyway.
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Feeling so SO blessed with either post season path because it’s all apart of our BIGGER picture!
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Ps. Ain’t it true that God pairs you up with someone that’ll teach you the MOST (whether they mean to or not)!?
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Pps. Here’s my really cute fam at Bark in the Park + Luca after overstimulation 🐶.
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#holisticallylindsay #wagsinreallife #ourbaseballlife #playoffs #postseasonbaseball #coupleswhotravel #chicago #mtrushmore #badlandsnationalpark #yellowstonenationalpark #yellowstone #seattle #kauai #kauaihawaii #oregon #redwoodsnationalpark #nutritionist #nutritionaltherapy #nutritionaltherapypractitioner #ntp #ntc #holistichealing #holistichealth #holistichealthblogger #mentalhealthadvocate #mentalhealthblogger #anxietyrelief #anxietyhelp #travelanxiety

Y’all. God MAY be blessing us with the BEST travel month of our lives (YET) here in Sept! Chicago -> Mt. Rushmore -> Badlands -> Yellowstone -> Seattle -> Kauai -> Oregon -> Redwoods -> back to the east coast! ⠀⠀⠀⠀⠀⠀⠀ . I say MAY because we still don’t know. Because playoffs. Because baseball. (Go Boomers! 🍀🤞🍀). ⠀⠀⠀⠀⠀⠀⠀ . The old me would be screaming (on the inside of course), but the new me has found a way to let go of all that ‘control’. After all, it’s only an illusion anyway. ⠀⠀⠀⠀⠀⠀⠀ . Feeling so SO blessed with either post season path because it’s all apart of our BIGGER picture! ⠀⠀⠀⠀⠀⠀⠀ . Ps. Ain’t it true that God pairs you up with someone that’ll teach you the MOST (whether they mean to or not)!? ⠀⠀⠀⠀⠀⠀⠀ . Pps. Here’s my really cute fam at Bark in the Park + Luca after overstimulation 🐶. . . . . . #holisticallylindsay #wagsinreallife #ourbaseballlife #playoffs #postseasonbaseball #coupleswhotravel #chicago #mtrushmore #badlandsnationalpark #yellowstonenationalpark #yellowstone #seattle #kauai #kauaihawaii #oregon #redwoodsnationalpark #nutritionist #nutritionaltherapy #nutritionaltherapypractitioner #ntp #ntc #holistichealing #holistichealth #holistichealthblogger #mentalhealthadvocate #mentalhealthblogger #anxietyrelief #anxietyhelp #travelanxiety

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8/23/2019
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anxietyhelp Is this anyone’s #mommood today?! Cheers to all you parents who balance things with endless grace, those who forget to send your kids’ lunchbox every now and again, and those who accidentally send their kid to school pants-less. From seemingly perfect to everywhere in between, we all have our #parentingstruggles and usually they directly correlate with some deep insecurities. Your #purpose is just to be YOU! Your kids need YOU! Keep being YOU! We’re all figuring it out together! #thecoffeyconnection #therapy #mom #anxietyhelp #anxiety #depression #depressionhelp

Is this anyone’s #mommood today?! Cheers to all you parents who balance things with endless grace, those who forget to send your kids’ lunchbox every now and again, and those who accidentally send their kid to school pants-less. From seemingly perfect to everywhere in between, we all have our #parentingstruggles and usually they directly correlate with some deep insecurities. Your #purpose is just to be YOU! Your kids need YOU! Keep being YOU! We’re all figuring it out together! #thecoffeyconnection #therapy #mom #anxietyhelp #anxiety #depression #depressionhelp

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8/23/2019
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anxietyhelp Help us welcome this weeks 1st time contributor @ziba_writes -⁠
Ziba is a writer & researcher from London, with a background in philosophy and psych. She's passionate about using her knowledge and creative skills to dismantle stereotypes and #stigma surrounding #mentalillness. In 2017, she worked as a researcher in an eating disorders service, conducting a study on the effectiveness of body image interventions in schools. Her work often centers on the power of storytelling in different areas of our lives, and the role of spirituality in mental health recovery. ⁠
#storiesofhope #buststigma⁠
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#EDWarrior #eatingdisorder #depression #depressions #anxietydisorder #anxietyattack #anxietyattacks #anxietyawareness #anxietyrelief #panicdisorder #anxietyhelp #anxietysupport ⁠

Help us welcome this weeks 1st time contributor @ziba_writes -⁠ Ziba is a writer & researcher from London, with a background in philosophy and psych. She's passionate about using her knowledge and creative skills to dismantle stereotypes and #stigma surrounding #mentalillness. In 2017, she worked as a researcher in an eating disorders service, conducting a study on the effectiveness of body image interventions in schools. Her work often centers on the power of storytelling in different areas of our lives, and the role of spirituality in mental health recovery. ⁠ #storiesofhope #buststigma⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #EDWarrior #eatingdisorder #depression #depressions #anxietydisorder #anxietyattack #anxietyattacks #anxietyawareness #anxietyrelief #panicdisorder #anxietyhelp #anxietysupport

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8/23/2019
8
anxietyhelp For people with #anxiety, making and maintaining friendships can be a struggle. This is in part because, our anxiety often tells us that no one really likes us, or that our friendship is really a burden.

For people with #anxiety, making and maintaining friendships can be a struggle. This is in part because, our anxiety often tells us that no one really likes us, or that our friendship is really a burden.

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8/23/2019
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anxietyhelp I always believed i couldn’t do better or couldn’t be better..always stuck in a rut and just thought “what’s the point!?” The truth is I had such a low opinion of myself i never had the motivation to push myself to strive for a better life or better things! I’m spending another sober weekend in and it feels really good🥰 I’ve packed my gym bag for the morning. My new routine has bought so much peace to my life. It may not sound fun or amazing to anyone else but to me it’s been the best☺️ hope you all have an anxious free weekend💛
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#anxiety #anxious #anxietyhelp #anxietyquotes #anxietyrelief #anxietydisorder #blog #blogger #blogpost #bloglife #blogginggals #fitness #fitfam #fitnesslife #fitnessjourney #fitnessmotivation #mentalhealth #mentalillness #mentalhealthblog #mentalhealthawareness #mentalhealthmatters #2019 #sobriety #substanceabuse

I always believed i couldn’t do better or couldn’t be better..always stuck in a rut and just thought “what’s the point!?” The truth is I had such a low opinion of myself i never had the motivation to push myself to strive for a better life or better things! I’m spending another sober weekend in and it feels really good🥰 I’ve packed my gym bag for the morning. My new routine has bought so much peace to my life. It may not sound fun or amazing to anyone else but to me it’s been the best☺️ hope you all have an anxious free weekend💛 . . . . . . . #anxiety #anxious #anxietyhelp #anxietyquotes #anxietyrelief #anxietydisorder #blog #blogger #blogpost #bloglife #blogginggals #fitness #fitfam #fitnesslife #fitnessjourney #fitnessmotivation #mentalhealth #mentalillness #mentalhealthblog #mentalhealthawareness #mentalhealthmatters #2019 #sobriety #substanceabuse

0
8/23/2019
5
anxietyhelp 3D Fluffy Soft Cotton Slime $3.99 Only and 🚀FREE Shipping Worldwide
🎉Claim your 15% Discount Coupon 👉Re-Channel your Negative emotion using this Toy/Tool! - Expert recommended! 👩‍🔬
Tag a friend who would love this and Share the Love! 😍❤
Active link in BIO - https://becalmshop.com/3d-fluffy-soft-cotton-slime/
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#relaxation #calmness #relax #depression #cuteness #cute #depressionhelp #anxiety #anxietyhelp #mentalhealth #slime #stressrelief #slimes #satisfying #ADHDparents #ADHD #essentialoildiffuser #essentialoils #fidgetspinner #relaxation #stress #antistress #antistresstoys #squishy #fidgetspinner #backpain

3D Fluffy Soft Cotton Slime $3.99 Only and 🚀FREE Shipping Worldwide 🎉Claim your 15% Discount Coupon 👉Re-Channel your Negative emotion using this Toy/Tool! - Expert recommended! 👩‍🔬 Tag a friend who would love this and Share the Love! 😍❤ Active link in BIO - https://becalmshop.com/3d-fluffy-soft-cotton-slime/ .. .. .. #relaxation #calmness #relax #depression #cuteness #cute #depressionhelp #anxiety #anxietyhelp #mentalhealth #slime #stressrelief #slimes #satisfying #ADHDparents #ADHD #essentialoildiffuser #essentialoils #fidgetspinner #relaxation #stress #antistress #antistresstoys #squishy #fidgetspinner #backpain

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8/23/2019
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anxietyhelp How to help stop negative thoughts: 
1. Thought Stopping
When you notice that negative thoughts or images enter your mind, try to say "stop!" to yourself and immediately think of something else. 
2. Positive Affirmations
Say affirmations to yourself on a daily basis. This has been proven to reshape your thinking over time. 
3. Writing and Destroying
If your negative thoughts are linked to a specific strong emotion like fear, anger or jealousy, try letting them all out in writing.
@crazyheadcomics

How to help stop negative thoughts: 1. Thought Stopping When you notice that negative thoughts or images enter your mind, try to say "stop!" to yourself and immediately think of something else. 2. Positive Affirmations Say affirmations to yourself on a daily basis. This has been proven to reshape your thinking over time.  3. Writing and Destroying If your negative thoughts are linked to a specific strong emotion like fear, anger or jealousy, try letting them all out in writing. @crazyheadcomics

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8/23/2019
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anxietyhelp IT IS OK TO SPEAK UP!!!!!!!! It’s ok to be suffering. People fight everyday in silence.. don’t leave it until it’s too late!
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#bodyimage #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #behappy #motivationalquotes #anxietyhelp #anxietysupport #ocd #anorexianervosarecovery #recoveryquotes #depressionsupport #mentalhealthmatters #suicideprevention #selfcare

IT IS OK TO SPEAK UP!!!!!!!! It’s ok to be suffering. People fight everyday in silence.. don’t leave it until it’s too late! 💚 —————————————————— #bodyimage #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #behappy #motivationalquotes #anxietyhelp #anxietysupport #ocd #anorexianervosarecovery #recoveryquotes #depressionsupport #mentalhealthmatters #suicideprevention #selfcare

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8/23/2019
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anxietyhelp Are you ready to make peace with yourself?

Are you ready to make peace with yourself?

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8/23/2019
9
anxietyhelp Hello Beautiful People. 😍 
How has your week been? Tell me what has been your little victory this week? 🙏🏻💜😊

Hello Beautiful People. 😍 How has your week been? Tell me what has been your little victory this week? 🙏🏻💜😊

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8/23/2019
5
anxietyhelp Only emotionally blocked people see crying as weak + I know bc I used to be one of them.⁣
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I thought it was the ultimate sign of weakness. Crying at all, even by myself, made me extremely uncomfortable. ⁣
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I thought feelings were stupid + tears were for children. ⁣
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But crying is for ALL HUMAN BEINGS. It’s a perfectly normal, healthy release. The thing is, as we grow up, we stop letting ourselves just feel whatever the fuck we’re feeling.⁣
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Not criticize. Not condemn. Not silence or numb. Just fully feel without judgement, guilt or shame.⁣
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I want you to really ask yourself: When was the last time I let myself feel my pain instead of pretending to be fine? Or trying to force myself into a happier state of mind?⁣
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So rarely do we allow ourselves to be human without beating ourselves up for it. ⁣
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Instead, we’ve learned to act like we’re fine — til we can’t hold it together any longer and break down. ⁣
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HERE IS THE TRUTH: We are all sensitive blobs of stardust, love + pain who just want to be seen, understood and accepted for who we are. We want to feel we are enough. We want to feel supported. We want to be appreciated. ⁣
⁣
But genuine connection within ourselves + with others is not possible without vulnerability. Which gives us no choice but to get realllllly comfortable feeling our feelings. ⁣
⁣
Emotions demand to be felt. If you don’t let yourself cry, if you don’t let yourself feel, it will catch up to you. Take it from someone who tried — you can’t avoid your feelings forever. 🏃🏼‍♀️

Only emotionally blocked people see crying as weak + I know bc I used to be one of them.⁣ ⁣ I thought it was the ultimate sign of weakness. Crying at all, even by myself, made me extremely uncomfortable. ⁣ ⁣ I thought feelings were stupid + tears were for children. ⁣ ⁣ But crying is for ALL HUMAN BEINGS. It’s a perfectly normal, healthy release. The thing is, as we grow up, we stop letting ourselves just feel whatever the fuck we’re feeling.⁣ ⁣ Not criticize. Not condemn. Not silence or numb. Just fully feel without judgement, guilt or shame.⁣ ⁣ I want you to really ask yourself: When was the last time I let myself feel my pain instead of pretending to be fine? Or trying to force myself into a happier state of mind?⁣ ⁣ So rarely do we allow ourselves to be human without beating ourselves up for it. ⁣ ⁣ Instead, we’ve learned to act like we’re fine — til we can’t hold it together any longer and break down. ⁣ ⁣ HERE IS THE TRUTH: We are all sensitive blobs of stardust, love + pain who just want to be seen, understood and accepted for who we are. We want to feel we are enough. We want to feel supported. We want to be appreciated. ⁣ ⁣ But genuine connection within ourselves + with others is not possible without vulnerability. Which gives us no choice but to get realllllly comfortable feeling our feelings. ⁣ ⁣ Emotions demand to be felt. If you don’t let yourself cry, if you don’t let yourself feel, it will catch up to you. Take it from someone who tried — you can’t avoid your feelings forever. 🏃🏼‍♀️

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8/23/2019
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anxietyhelp Let's strengthen our community! Do you feel less alone with #SkinPickingDisorder? Have a picking experience you want to talk about? Just wanna post a cute #selfie?? Share with #PickingMe! 🔴🔴🔴🔴
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#SkinPickingDisorder #Excoriation #ExcoriationDisorder #OCD #BFRB #TakeAPic #Anxiety #OpenUp #AnxietyHelp #Dermatillomania #Charity #Inspire #MyStory #Scars #SparkKindness #SpreadJoy #StopStigma #SpreadAwareness #MentalHealth #Nonprofit #ShareYourStory #ThisIsMe #Unfiltered #Nofilter #InstaGood #InstaLike #InfluenceHer

Let's strengthen our community! Do you feel less alone with #SkinPickingDisorder? Have a picking experience you want to talk about? Just wanna post a cute #selfie?? Share with #PickingMe! 🔴🔴🔴🔴 • • • • #SkinPickingDisorder #Excoriation #ExcoriationDisorder #OCD #BFRB #TakeAPic #Anxiety #OpenUp #AnxietyHelp #Dermatillomania #Charity #Inspire #MyStory #Scars #SparkKindness #SpreadJoy #StopStigma #SpreadAwareness #MentalHealth #Nonprofit #ShareYourStory #ThisIsMe #Unfiltered #Nofilter #InstaGood #InstaLike #InfluenceHer

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8/23/2019
11
anxietyhelp 🍍& ... (there is no flamingo emoji and I am disappointed). But anyways this was the first try at these molds, I promise I will try again at some point, they just made me sad
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Tags: #asmr #relax #sleepaid #anxietyhelp #depressionhelp #classicasmr #asmrchalk #chalkasmr #chalk #powder #powdery #asmrpowder #powderasmr #asmrpowdery #ajax #comet #satisfying #sleepaid #shave #crumble #shaving #asmrwashingpowder #crumbling #washingpowderasmr #classicasmr
#asmrcommunity #thisisasmr #bakingsodaasmr

🍍& ... (there is no flamingo emoji and I am disappointed). But anyways this was the first try at these molds, I promise I will try again at some point, they just made me sad . . . . . . . Tags: #asmr #relax #sleepaid #anxietyhelp #depressionhelp #classicasmr #asmrchalk #chalkasmr #chalk #powder #powdery #asmrpowder #powderasmr #asmrpowdery #ajax #comet #satisfying #sleepaid #shave #crumble #shaving #asmrwashingpowder #crumbling #washingpowderasmr #classicasmr #asmrcommunity #thisisasmr #bakingsodaasmr

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8/23/2019
34
anxietyhelp Aspire Counseling Services sharing 4 tips on how to enhance your mental health! Mental Heath is just as important as Physical health!
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#Aspire #MentalHealth #Anxiety #AnxietyHelp

Aspire Counseling Services sharing 4 tips on how to enhance your mental health! Mental Heath is just as important as Physical health! - #Aspire #MentalHealth #Anxiety #AnxietyHelp

0
8/23/2019
1
anxietyhelp I NEED YOU! I have a few spots left for folks who want and advanced copy of my book and are willing to give a review during my launch week. I am sending out advanced copies THIS WEEKEND! Want one? Click the link in my bio or DM me and I'll get you all squared away! 
#anxietyhelp #anxietyrelief #mentalhealthawareness #balancedlife #momlife #intentionallyliving #intentionalparenting #selfcare #loveyourself #selfcarematters #endthestigma #lovetoread #personaldevelopment #readersofinstagram #launchteam #streetteam #inspirationalwomen#writingcommunity #emotionalwellbeing #mentalillnessarenotadjectives #empoweringwomen #womaninbiz #therapy

I NEED YOU! I have a few spots left for folks who want and advanced copy of my book and are willing to give a review during my launch week. I am sending out advanced copies THIS WEEKEND! Want one? Click the link in my bio or DM me and I'll get you all squared away! #anxietyhelp #anxietyrelief #mentalhealthawareness #balancedlife #momlife #intentionallyliving #intentionalparenting #selfcare #loveyourself #selfcarematters #endthestigma #lovetoread #personaldevelopment #readersofinstagram #launchteam #streetteam #inspirationalwomen#writingcommunity #emotionalwellbeing #mentalillnessarenotadjectives #empoweringwomen #womaninbiz #therapy

0
8/23/2019
10
anxietyhelp How do you talk to yourself? 🤔
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Do you whisper cruel words to yourself such as: "I'm not good enough", "I hate my tummy", "I'm so fat" 😑
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If so, would you say these things to a friend/sister/mum? 😏
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Absolutely not! So why do we speak to ourselves like this? It's because of a lack of Self Love ❤
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It is SO important that we work on our 'self chat' and change negative comments into positive self talk like "I am beautiful", "I am worthy", "I love you".
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Mirror work is a great way to help us practice positive self talk. Do it naked!! You may feel a little awkward or silly at first but with practice it gets so much easier. Allow any emotions to come up, feel through them. I know it can be hard, to wish that you had bigger boobs, smaller thighs, a perkier bum, to wish you were something more because you've been told your whole life that you're not enough not only by yourself but by others too. Well, I'm guessing up until it hasn't worked has it? All this negative self chat so I welcome you to try this mirror work!
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The way we love ourselves, shows others how to love us too. It is SO important to learn to love ourselves first. Before we love somebody else.
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And remember that it is NOT about the body you have/how you look. It’s all about how you FEEL about the body you have! ✨.
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You could be voted the PRETTIEST WOMAN in the world but if YOU don't FEEL it, no matter how many times somebody tells you, you're beautiful you won't believe them.

How do you talk to yourself? 🤔 . Do you whisper cruel words to yourself such as: "I'm not good enough", "I hate my tummy", "I'm so fat" 😑 . If so, would you say these things to a friend/sister/mum? 😏 . Absolutely not! So why do we speak to ourselves like this? It's because of a lack of Self Love ❤ . It is SO important that we work on our 'self chat' and change negative comments into positive self talk like "I am beautiful", "I am worthy", "I love you". . Mirror work is a great way to help us practice positive self talk. Do it naked!! You may feel a little awkward or silly at first but with practice it gets so much easier. Allow any emotions to come up, feel through them. I know it can be hard, to wish that you had bigger boobs, smaller thighs, a perkier bum, to wish you were something more because you've been told your whole life that you're not enough not only by yourself but by others too. Well, I'm guessing up until it hasn't worked has it? All this negative self chat so I welcome you to try this mirror work! . The way we love ourselves, shows others how to love us too. It is SO important to learn to love ourselves first. Before we love somebody else. . And remember that it is NOT about the body you have/how you look. It’s all about how you FEEL about the body you have! ✨. . You could be voted the PRETTIEST WOMAN in the world but if YOU don't FEEL it, no matter how many times somebody tells you, you're beautiful you won't believe them.

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8/23/2019
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anxietyhelp We all experience anxiety differently, for some it's an occasional annoyance, but for many their anxiety is persistent and extremely daunting. Embrace a new way of thinking with a plan that allows you to reach new heights through positive talk patterns and behavioral exercises.

We all experience anxiety differently, for some it's an occasional annoyance, but for many their anxiety is persistent and extremely daunting. Embrace a new way of thinking with a plan that allows you to reach new heights through positive talk patterns and behavioral exercises.

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8/23/2019
5
anxietyhelp Feeling the #backtoschool stress in the air but loving it at the same time! These new stress balls come with a gentle texture and squishy composition, in three AWESOME neon-ish colours. The product design is BRILLIANT because there are 3 different levels of #resistance, which works for stress relief and/or strengthening exercises. Green 💚 soothes feelings of anxiety, yellow 💛 increases blood flow, and pink ❤ is for building muscle strength. LINK IN BIO! #bounceback #sensory #sonsuheducationalsupplies
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#backtoschool2019 #workflow #lovemyjob #stress #workstress #stressrelief #stressmanagement #stressball #fidget #sensorytoys #breathe #mindfulness #physiotherapy #rehab #strengthening #resistancetraining #finemotor #grossmotor #anxiety #anxietyrelief #anxietyproblems #anxietyhelp #teaching #parenting #lifeskills

Feeling the #backtoschool stress in the air but loving it at the same time! These new stress balls come with a gentle texture and squishy composition, in three AWESOME neon-ish colours. The product design is BRILLIANT because there are 3 different levels of #resistance, which works for stress relief and/or strengthening exercises. Green 💚 soothes feelings of anxiety, yellow 💛 increases blood flow, and pink ❤ is for building muscle strength. LINK IN BIO! #bounceback #sensory #sonsuheducationalsupplies . . . . . . . . . . #backtoschool2019 #workflow #lovemyjob #stress #workstress #stressrelief #stressmanagement #stressball #fidget #sensorytoys #breathe #mindfulness #physiotherapy #rehab #strengthening #resistancetraining #finemotor #grossmotor #anxiety #anxietyrelief #anxietyproblems #anxietyhelp #teaching #parenting #lifeskills

2
8/23/2019
14
anxietyhelp Actions go hand in hand with your healing. If we still can't do the action it means there is still some emotions (negative) or belief (limiting) preventing you from taking it.
*
1 - if there is an action you want to take and can't, the first step is to NOT blame yourself for not doing so. Self blame/critisizm and guilt will make you feel worst
2 - list your a) emotions b) thoughts c)  physical sensations around the action  itself OR/AND your inability to take it. 
3 - hold this list and Rate what you feel towards it 1 to 10 (the higher the worst) - start tapping 
4 - Your tapping here will be on the list itself and all what it represents. The overwhelm, the can't do, the "too much", the heaviness of it.
5- rate again, tap again repeat 
6 - only when you're at lower rating 1/2 that you open the list
7 - this is when you need to get specific with each feeling/thought on your list 
8 - most probably you either will have other things coming up or your rating will be different.
*
Keep tapping beautiful people ❤

Actions go hand in hand with your healing. If we still can't do the action it means there is still some emotions (negative) or belief (limiting) preventing you from taking it. * 1 - if there is an action you want to take and can't, the first step is to NOT blame yourself for not doing so. Self blame/critisizm and guilt will make you feel worst 2 - list your a) emotions b) thoughts c) physical sensations around the action itself OR/AND your inability to take it. 3 - hold this list and Rate what you feel towards it 1 to 10 (the higher the worst) - start tapping 4 - Your tapping here will be on the list itself and all what it represents. The overwhelm, the can't do, the "too much", the heaviness of it. 5- rate again, tap again repeat 6 - only when you're at lower rating 1/2 that you open the list 7 - this is when you need to get specific with each feeling/thought on your list 8 - most probably you either will have other things coming up or your rating will be different. * Keep tapping beautiful people ❤

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8/23/2019
5
anxietyhelp For just a few moments *breathe* 🌿🙌🏽
Sarvis Mental Health •Now Accepting New Patients•
#linkinbio

For just a few moments *breathe* 🌿🙌🏽 Sarvis Mental Health •Now Accepting New Patients• #linkinbio

2
8/23/2019
4
anxietyhelp don't have anything else to post,, so this has to do until i can film again! i recently moved rooms and so i gotta figure out my filming setup. until then this is cookies and cream bar from parakeet, has the good oreo scent. it was super super overactivated when i got it but it's fine now. •
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#slime #asmr#asmrcommunity #sleepaid #stressrelief#spotslimeposts#slimerecipe#slimetutorial #anxietyhelp#satisfying#slimethailand#slimeindonesia#slimeusa#clickbait#butterslime#slimer#oddlysatisfying#explorepage#trend#trendy#trending#kineticsand#sandasmr#rainbowslime #slimeasmr #obsidiansunday #milkbunnotice #talisatossell #vmoneyslimes

don't have anything else to post,, so this has to do until i can film again! i recently moved rooms and so i gotta figure out my filming setup. until then this is cookies and cream bar from parakeet, has the good oreo scent. it was super super overactivated when i got it but it's fine now. • • • • • • #slime #asmr#asmrcommunity #sleepaid #stressrelief#spotslimeposts#slimerecipe#slimetutorial #anxietyhelp#satisfying#slimethailand#slimeindonesia#slimeusa#clickbait#butterslime#slimer#oddlysatisfying#explorepage#trend#trendy#trending#kineticsand#sandasmr#rainbowslime #slimeasmr #obsidiansunday #milkbunnotice #talisatossell #vmoneyslimes

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8/23/2019
15
anxietyhelp From @thegoodquote - If you like this follow @abundanceflows

From @thegoodquote - If you like this follow @abundanceflows

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8/23/2019
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anxietyhelp #rePLANOLY @thoughtcl0ud⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👀Got anxiety? Try thoughtcl0ud risk-free. Link in bio 🎥 credits @stephbarkley⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#cbd #cbdoil #cbdvape #cbdisolate #cbdcures #cbdheals #hempoil #inspiration #organiccbd #vibrations #anxietyhelp #love #fromtheinsideout #cbdmovement #higherself #manifest #inspirationalquotes #lifequotes #success #alwaysbegrateful #healingvibes #goodvibes #heartchakra #keepgrowing #happiness #tcinspires #youreworthit #selflove #iamlove

#rePLANOLY @thoughtcl0ud⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👀Got anxiety? Try thoughtcl0ud risk-free. Link in bio 🎥 credits @stephbarkley⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cbd #cbdoil #cbdvape #cbdisolate #cbdcures #cbdheals #hempoil #inspiration #organiccbd #vibrations #anxietyhelp #love #fromtheinsideout #cbdmovement #higherself #manifest #inspirationalquotes #lifequotes #success #alwaysbegrateful #healingvibes #goodvibes #heartchakra #keepgrowing #happiness #tcinspires #youreworthit #selflove #iamlove

0
8/23/2019
18
anxietyhelp @slimeobsidian
cant wait to see some ppl tmr 🥰:)

@slimeobsidian cant wait to see some ppl tmr 🥰:)

1
8/23/2019
32
anxietyhelp Therapy was awesome today 💚🖤 working on self esteem and learning to gain courage and curiosity 🖤💚 I’m a massive work in progress 🤘💪 but I’m getting better every day and I feel today has been awesome 😎🖤💚 sometimes it’s difficult but today has been one of my favourites 🤗😎 #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthwarrior #mentalhealthblogger #therapy #therapysession #borderlinepersonalitydisorder #bpd #bpdlife #anxiety #generalizedanxietydisorder #anxietyhelp #anxietyrelief #anxietyproblems #selfesteem #selflove #selfcare #blackouttattoo #blackout #blackwork #blackworktattoo #dotworktattoo #dotwork #mandala #mandalatattoo #guyswithtattoos #guyswholift #bodybuilder #bodybuilding

Therapy was awesome today 💚🖤 working on self esteem and learning to gain courage and curiosity 🖤💚 I’m a massive work in progress 🤘💪 but I’m getting better every day and I feel today has been awesome 😎🖤💚 sometimes it’s difficult but today has been one of my favourites 🤗😎 #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthwarrior #mentalhealthblogger #therapy #therapysession #borderlinepersonalitydisorder #bpd #bpdlife #anxiety #generalizedanxietydisorder #anxietyhelp #anxietyrelief #anxietyproblems #selfesteem #selflove #selfcare #blackouttattoo #blackout #blackwork #blackworktattoo #dotworktattoo #dotwork #mandala #mandalatattoo #guyswithtattoos #guyswholift #bodybuilder #bodybuilding

1
8/23/2019
9
anxietyhelp •Can we make this a thing y’all?! Dammit. I see so many people around me, and myself even at one point who are scared to seek help. What’s a broken bone, if you don’t get a cast on it? Take away insulin from a diabetic and guess what would happen? It’s wild to me that mental health is SO overlooked until we hit our 20s. I want to challenge you this weekend to seek help if you need it! IT IS OK! I choose to seek counseling shortly after I graduated from college. I always knew I was different personality wise- but I learned all about my personality type too! I learned new ways to cope with stressful situations. I started to be more gentle with myself - the way I would talk negatively about myself and begin to practice grace instead. I learned how physical activity like a quick workout can get those numerous endorphins rolling in just a few minutes too! Okay I’m rambling but I hope this gives someone out there incite! Choose you, baby‼️❤️🤟🏾✨ #abusesurvivor #allthefeels #anxietyhelp #empathsbelike #fridaymood #growth #healingfromtrauma #itsok #mentalhealth #mentalhealthawareness #mentalhealthmatters #movingforwardinlife #empoweringsurvivors #intuitiveaf #loveshouldnthurt #mentalillnesses #narcissticpersonalitydisorder  #ptsd #realmen #singlemomstrong #stayweird #stigmafree #stillhuman #toxicpeople #trustyourintuition #writings #wisesoul_youngheart @wisesoul_youngheart

•Can we make this a thing y’all?! Dammit. I see so many people around me, and myself even at one point who are scared to seek help. What’s a broken bone, if you don’t get a cast on it? Take away insulin from a diabetic and guess what would happen? It’s wild to me that mental health is SO overlooked until we hit our 20s. I want to challenge you this weekend to seek help if you need it! IT IS OK! I choose to seek counseling shortly after I graduated from college. I always knew I was different personality wise- but I learned all about my personality type too! I learned new ways to cope with stressful situations. I started to be more gentle with myself - the way I would talk negatively about myself and begin to practice grace instead. I learned how physical activity like a quick workout can get those numerous endorphins rolling in just a few minutes too! Okay I’m rambling but I hope this gives someone out there incite! Choose you, baby‼️❤️🤟🏾✨ #abusesurvivor #allthefeels #anxietyhelp #empathsbelike #fridaymood #growth #healingfromtrauma #itsok #mentalhealth #mentalhealthawareness #mentalhealthmatters #movingforwardinlife #empoweringsurvivors #intuitiveaf #loveshouldnthurt #mentalillnesses #narcissticpersonalitydisorder #ptsd #realmen #singlemomstrong #stayweird #stigmafree #stillhuman #toxicpeople #trustyourintuition #writings #wisesoul_youngheart @wisesoul_youngheart

2
8/23/2019
19
anxietyhelp Anxiety is the act of worrying about something that hasn’t happened yet. I always had anxiety but it didn’t fully rear it’s head until my family was going through a tough time. A lot of times all it takes is a rough time and all of a sudden your faced with all these feelings that you’ve never had to deal with at this magnitude before. Now there are variations of severity but usually after a big emotional or physical change anxiety pops out. Although some may not need it, modern medicine was a game changer for me. To be able to even get on a rational level to start working with my issues I needed medical help. Please don’t withhold that from yourself. After being able to get on a more rational level I am able to work through my issues with prayer and truth. Anxiety is not of the Lord, it’s just another example that this life is not the last, that there is pain and heartache that we will have to face here in the earth. I will be walking through these verses over the next few weeks, if you would like to join me I will set up a dm group and we can all talk about it! The first step is the hardest. For me it was my husband helping me find the courage to walk into my doctors office and tell them I need help through the sobbing and hysterics. Praise God for change and help and Medicine!

Anxiety is the act of worrying about something that hasn’t happened yet. I always had anxiety but it didn’t fully rear it’s head until my family was going through a tough time. A lot of times all it takes is a rough time and all of a sudden your faced with all these feelings that you’ve never had to deal with at this magnitude before. Now there are variations of severity but usually after a big emotional or physical change anxiety pops out. Although some may not need it, modern medicine was a game changer for me. To be able to even get on a rational level to start working with my issues I needed medical help. Please don’t withhold that from yourself. After being able to get on a more rational level I am able to work through my issues with prayer and truth. Anxiety is not of the Lord, it’s just another example that this life is not the last, that there is pain and heartache that we will have to face here in the earth. I will be walking through these verses over the next few weeks, if you would like to join me I will set up a dm group and we can all talk about it! The first step is the hardest. For me it was my husband helping me find the courage to walk into my doctors office and tell them I need help through the sobbing and hysterics. Praise God for change and help and Medicine!

18
8/23/2019
47
anxietyhelp [🦋] credit : @hilaryish
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» main account : @katherinelambert_
» DM me for credit or removal
» follow @satistrnd for more ツ
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» fc - 17547
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[tags] #satisfyingcontent #relaxationtime #satisfyingvideos #sleepaid #satisfactory #oddlysatisfying #anxietyhelp #astheticpost #satisfyingvid #satisfyingsounds #slimepoking #slimepoking #fluffyslime #bubblepopping #satisfyingasmr #slime #fluffyslime #rainbow #rainbowhair #haircolor #hair #dyedhair #hairstylist #haircut #neon

[🦋] credit : @hilaryish 《—————————————————》 » main account : @katherinelambert_ » DM me for credit or removal » follow @satistrnd for more ツ 《—————————————————》 » fc - 17547 《—————————————————》 [tags] #satisfyingcontent #relaxationtime #satisfyingvideos #sleepaid #satisfactory #oddlysatisfying #anxietyhelp #astheticpost #satisfyingvid #satisfyingsounds #slimepoking #slimepoking #fluffyslime #bubblepopping #satisfyingasmr #slime #fluffyslime #rainbow #rainbowhair #haircolor #hair #dyedhair #hairstylist #haircut #neon

2
8/23/2019
1106
anxietyhelp Have you ever noticed how you tend to wait for someone to give you permission to do something or is that just me? As someone who LOVES rules and can be quite rigid, it's taken me a bit of time to realize that I don't need the world's permission to do what feels right for me and my family of Sean and the dogs. Whether it's getting another tattoo, completely changing my work schedule, or living back and forth between the UP and Wisconsin, as long as I'm not hurting anyone and Sean's on board, that's all the permission I need. 📝
📝
So if you tend to be someone who's waiting for permission to make the change that you feel is the right one for you, here you go. Here's your permission slip to do it. You don't need to wait for the approval of the people with the cheap seats to your life. Fill in the blanks yourself and go do it.
✅
✅
#drmelaniemcnally #countingdragonflies #destinationyou #mindset #mindsetshift #personaldevelopment #mindbody #norush #mindsetiseverything #selfmastery #mindfulness #healing #selfhealers #anxietytips #anxietyrelief #helpfordepression #therapy #psychology #anxietyhelp #counseling #priorities #prioritizeyourself #goalsetting #goalsetters #cbt #cognitivebehavioraltherapy #mentalhealthmatters #mentalhealth

Have you ever noticed how you tend to wait for someone to give you permission to do something or is that just me? As someone who LOVES rules and can be quite rigid, it's taken me a bit of time to realize that I don't need the world's permission to do what feels right for me and my family of Sean and the dogs. Whether it's getting another tattoo, completely changing my work schedule, or living back and forth between the UP and Wisconsin, as long as I'm not hurting anyone and Sean's on board, that's all the permission I need. 📝 📝 So if you tend to be someone who's waiting for permission to make the change that you feel is the right one for you, here you go. Here's your permission slip to do it. You don't need to wait for the approval of the people with the cheap seats to your life. Fill in the blanks yourself and go do it. ✅ ✅ #drmelaniemcnally #countingdragonflies #destinationyou #mindset #mindsetshift #personaldevelopment #mindbody #norush #mindsetiseverything #selfmastery #mindfulness #healing #selfhealers #anxietytips #anxietyrelief #helpfordepression #therapy #psychology #anxietyhelp #counseling #priorities #prioritizeyourself #goalsetting #goalsetters #cbt #cognitivebehavioraltherapy #mentalhealthmatters #mentalhealth

0
8/23/2019
19
anxietyhelp Ahhhhhh. I love this one so much!! #Repost @thelatestkate
• • • • • •
♥ #mentalhealthrecovery #anxietyhelp #anxietyrelief #burnout #dragon #selflove #selfcare #wholesome

Ahhhhhh. I love this one so much!! #Repost @thelatestkate • • • • • • ♥ #mentalhealthrecovery #anxietyhelp #anxietyrelief #burnout #dragon #selflove #selfcare #wholesome

3
8/23/2019
23
anxietyhelp DISCLAIMER: We do not advise to use CBD Oil as an alternative to whichever medication you are taking. Proceed with talking to your doctor before using. Feel free to message us regarding any questions.
[LINK IN THE BIO] @AnxietyHealer #Ad

DISCLAIMER: We do not advise to use CBD Oil as an alternative to whichever medication you are taking. Proceed with talking to your doctor before using. Feel free to message us regarding any questions. [LINK IN THE BIO] @AnxietyHealer #Ad

2
8/23/2019
200
anxietyhelp It’s a trick, don’t let it fool you.

In my experience, when things in my life are going sideways the first and loudest issue that comes to mind will be my body image. I’ve been battling this all summer. Let’s take a closer look: This summer I was informed of my father’s terminal diagnosis, I have been traveling back home-multiple times which is an extremely toxic environment for me, I closed down my practice, I’m doing a major overhaul of my career and entering brand new territory, and through all of this my significant other was traveling out of country for work. BUT in spite of all that, my body issues were the squeakiest wheel?! Of all the things going on, do you really believe that the fact I’m not in my best shape is my biggest problem?

I’m sharing this because we tend to casually abuse our body. With ease we judge it, and speak to it critically. We need our body, we must be gentle in how we speak to it. Our body wants to be our friend, yet we push it away. Our body image issues are in our head, and it’s up to us to do the work to clean it up. It’s not our thighs fault, it’s our job to heal our emotional issues. Talk to your therapist, sit in meditation...whatever mind and soul nurturing practice resonates with you. Dig deep... And do me a favor, look at yourself in the mirror and thank your gorgeous body for keeping you alive, and carrying you everywhere you want to go. Make the effort to be friends💜

@theintuitive_rd

It’s a trick, don’t let it fool you. In my experience, when things in my life are going sideways the first and loudest issue that comes to mind will be my body image. I’ve been battling this all summer. Let’s take a closer look: This summer I was informed of my father’s terminal diagnosis, I have been traveling back home-multiple times which is an extremely toxic environment for me, I closed down my practice, I’m doing a major overhaul of my career and entering brand new territory, and through all of this my significant other was traveling out of country for work. BUT in spite of all that, my body issues were the squeakiest wheel?! Of all the things going on, do you really believe that the fact I’m not in my best shape is my biggest problem? I’m sharing this because we tend to casually abuse our body. With ease we judge it, and speak to it critically. We need our body, we must be gentle in how we speak to it. Our body wants to be our friend, yet we push it away. Our body image issues are in our head, and it’s up to us to do the work to clean it up. It’s not our thighs fault, it’s our job to heal our emotional issues. Talk to your therapist, sit in meditation...whatever mind and soul nurturing practice resonates with you. Dig deep... And do me a favor, look at yourself in the mirror and thank your gorgeous body for keeping you alive, and carrying you everywhere you want to go. Make the effort to be friends💜 @theintuitive_rd

1
8/23/2019
11