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Hashtag #addict Instagram addict hashtag, #addict meaning addict photos

addict 💬
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ss ᴇʟᴍᴀ ɢɪɴɢᴇʀ ᴛᴜᴍʙʟᴇʀ ♡
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💬 - ss ᴇʟᴍᴀ ɢɪɴɢᴇʀ ᴛᴜᴍʙʟᴇʀ ♡ - ⋆ ⋆

1
10/15/2019
2
addict こんにちは😌
最近は朝晩だけではなく昼間も寒くなってきましたね💦
風邪をひかないように気をつけましょう😭😭👍 .
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先日ananに当店でも取り扱っている
LALA下着、セルキュアが
掲載されていました🤭💓💓
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モデルも多数愛用中❤️
当店スタッフも愛用中❤️
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試着、お試しもあるので
ぜひお声かけください🤗⭐️
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KSサロン
TEL 0757560445
ネット予約(桂店 アイラッシュ&ネイル) http://b.hpr.jp/kr/sd/H000360172/ (桂店 エステ&リラクゼーション)http://b.hpr.jp/kr/sd/H000436126/ 
桂店 京都市西京区上桂東ノ口町112プレミール桂1F

#kssalon 
#京都マツエク
#eyelash 
#ネイル 
#京都エステ 
#痩身 
#脱毛
#京都
#ダイエット 
#lashaddict 
#addict
#soaddicted 
#lipaddict 
#次世代まつ毛育成法 
#マツ育 
#痩せたい
#たるみ 
#若返り 
#酵素
#rawfood 
#rhythm 
#wax脱毛 
#食事指導 
#体質改善 
#京都lashaddict 
#京都ダイエット 
#眉育
#美脚 
#酵素ダイエット

こんにちは😌 最近は朝晩だけではなく昼間も寒くなってきましたね💦 風邪をひかないように気をつけましょう😭😭👍 . . 先日ananに当店でも取り扱っている LALA下着、セルキュアが 掲載されていました🤭💓💓 . . モデルも多数愛用中❤️ 当店スタッフも愛用中❤️ . . 試着、お試しもあるので ぜひお声かけください🤗⭐️ . . KSサロン TEL 0757560445 ネット予約(桂店 アイラッシュ&ネイル) http://b.hpr.jp/kr/sd/H000360172/ (桂店 エステ&リラクゼーション)http://b.hpr.jp/kr/sd/H000436126/ 桂店 京都市西京区上桂東ノ口町112プレミール桂1F #kssalon #京都マツエク #eyelash #ネイル #京都エステ #痩身 #脱毛 #京都 #ダイエット #lashaddict #addict #soaddicted #lipaddict #次世代まつ毛育成法 #マツ育 #痩せたい #たるみ #若返り #酵素 #rawfood #rhythm #wax脱毛 #食事指導 #体質改善 #京都lashaddict #京都ダイエット #眉育 #美脚 #酵素ダイエット

0
10/15/2019
0
addict My name is Cannan Jones and I am a Greatful Recovering Addict, I can't thank God enough for taking out of that currupt and filthy lifestyle that I was living. I really was in fear that I would continue living that way for the rest of my life. I was addicted to crystal meth and the addiction ripped through my life and tore it apart,I wouldn't sleep for weeks at a time and when I did it would be in abandoned houses or trap houses.I participated in a lot of addict activities that I am not at all proud of. I strayed away from the people who loved me the most for no good reason, I put my parents and grandparents through so much stress and pain because I was raised the way I was living. But they didn't stop praying for me and here I am today, I've been clean for 9 months and I've never felt better,to everyone out there still suffering with addiction my heart goes out to you guys,this is a powerful disease that will take everything from you and leave you under,my advice is "Don't give up and don't lose faith,joy does come in the morning guys I'm living proof. One day at a time.

My name is Cannan Jones and I am a Greatful Recovering Addict, I can't thank God enough for taking out of that currupt and filthy lifestyle that I was living. I really was in fear that I would continue living that way for the rest of my life. I was addicted to crystal meth and the addiction ripped through my life and tore it apart,I wouldn't sleep for weeks at a time and when I did it would be in abandoned houses or trap houses.I participated in a lot of addict activities that I am not at all proud of. I strayed away from the people who loved me the most for no good reason, I put my parents and grandparents through so much stress and pain because I was raised the way I was living. But they didn't stop praying for me and here I am today, I've been clean for 9 months and I've never felt better,to everyone out there still suffering with addiction my heart goes out to you guys,this is a powerful disease that will take everything from you and leave you under,my advice is "Don't give up and don't lose faith,joy does come in the morning guys I'm living proof. One day at a time.

1
10/15/2019
10
addict So I get a bit psycho when it comes to my binki... #wild #binki #funnydog #zim #addict #vice #gimmie

So I get a bit psycho when it comes to my binki... #wild #binki #funnydog #zim #addict #vice #gimmie

0
10/15/2019
0
addict La importancia de caer en buenas manos es tan importante!!! De asesorarte con personas que de verdad sepan y que tengan vocacion! Que no te miren como un numero y te mientan,la gente q me conoce sabe que yo amo entrenar, amo tener una vida sana.  Y que para mi esto no es un juego!!! Asique vamos con todo como siempre y de la mano de una gran persona y gran profesional💪🏽#motivacion #motivationalquotes #motivation #fitnessmotivation #gymmotivation #motivação #gym#gymmotivation #gymgirl #gymlife #gymtime #fit #fitness #fitnessgirl #fitnessmodel #fitnesslife #fitgirl #fitnessaddict#addicted #addict#amor #treino #treinar#full#power#powergirl #girlpower#deporte #vidasana #me#lacuerpa

La importancia de caer en buenas manos es tan importante!!! De asesorarte con personas que de verdad sepan y que tengan vocacion! Que no te miren como un numero y te mientan,la gente q me conoce sabe que yo amo entrenar, amo tener una vida sana. Y que para mi esto no es un juego!!! Asique vamos con todo como siempre y de la mano de una gran persona y gran profesional💪🏽#motivacion #motivationalquotes #motivation #fitnessmotivation #gymmotivation #motivação #gym#gymmotivation #gymgirl #gymlife #gymtime #fit #fitness #fitnessgirl #fitnessmodel #fitnesslife #fitgirl #fitnessaddict#addicted #addict#amor #treino #treinar#full#power#powergirl #girlpower#deporte #vidasana #me#lacuerpa

2
10/15/2019
17
addict Si ya se, el espejo estaba sucio jaja
Buen martes banda! Seguimos dándole duro como si fuese el primer dia!!! ( fotito después de 3 cross Saint de jamón y queso increíbles q me hicieron llorar jaja )

Follow 👉 @armynutrition 
Follow 👉 @matpharma 
Follow 👉 @bodyculturesmx 
#photo #photooftheday #muscle #body #abs #sixpack #shape #aesthetic #nofilter #instafit #instagood #fit #fitness #fitnessaddict #fitnessmotivation #fitfam #fitnessaddict #malemodel #motivation #training #workout #lifestyle #fitnesslife #selfie #goodvibes #grateful #addict

Si ya se, el espejo estaba sucio jaja Buen martes banda! Seguimos dándole duro como si fuese el primer dia!!! ( fotito después de 3 cross Saint de jamón y queso increíbles q me hicieron llorar jaja ) Follow 👉 @armynutrition Follow 👉 @matpharma Follow 👉 @bodyculturesmx #photo #photooftheday #muscle #body #abs #sixpack #shape #aesthetic #nofilter #instafit #instagood #fit #fitness #fitnessaddict #fitnessmotivation #fitfam #fitnessaddict #malemodel #motivation #training #workout #lifestyle #fitnesslife #selfie #goodvibes #grateful #addict

12
10/15/2019
255
addict ~ can’t nobody deny that this video was the cutestttt

~ can’t nobody deny that this video was the cutestttt

1
10/15/2019
1
addict About breaks my heart every time Donnie wants to snuggle with Thumpie’s picture 😢😢😢
I feel like Donnie knows and understands that our Thumpie has passed....goodness...just so sad. .

It’s been 3 months since Thumpie passed away and it still hurts—- there will always be a little scar on my heart—- As with every pet that I’ve lost. At least I didn’t break down crying— for right now, at least. 😢
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#missingourthumpie #thumpie #dog #pittie #losingapetisnevereasy #sad #sobermomlife #sober #sobriety #attitude #alcoholism #alcoholic #addiction #addict #recovery #love #kindness #phoenix #arizona #imacoolmom #ilovemyson #mom #momlife #mentalhealth #blessed #grateful

About breaks my heart every time Donnie wants to snuggle with Thumpie’s picture 😢😢😢 I feel like Donnie knows and understands that our Thumpie has passed....goodness...just so sad. . It’s been 3 months since Thumpie passed away and it still hurts—- there will always be a little scar on my heart—- As with every pet that I’ve lost. At least I didn’t break down crying— for right now, at least. 😢 . . . . . #missingourthumpie #thumpie #dog #pittie #losingapetisnevereasy #sad #sobermomlife #sober #sobriety #attitude #alcoholism #alcoholic #addiction #addict #recovery #love #kindness #phoenix #arizona #imacoolmom #ilovemyson #mom #momlife #mentalhealth #blessed #grateful

3
10/15/2019
5
addict Aprovecha últimas Scott Ruta 2019 a precio de Liquidación!!Addict 30, la mejor alternativa en ruta carbono a precio de entrada. Grupo Tiagra. 
Precio Normal $1.390.000
Oferta $1.090.000 !!
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www.ecobike.cl .
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#scottbikes #ciclismoruta #ruta #scott_addict #scottchile #bicicletas #addict #gfny  #oferta_bicicletas  #tourdefrance #scott_ruta #scott_bikes #bicicletaruta #ecobikechile #girodeitalia #mitchelton_scott  #mavic_chile

Aprovecha últimas Scott Ruta 2019 a precio de Liquidación!!Addict 30, la mejor alternativa en ruta carbono a precio de entrada. Grupo Tiagra. Precio Normal $1.390.000 Oferta $1.090.000 !! . www.ecobike.cl . . . . . . #scottbikes #ciclismoruta #ruta #scott_addict #scottchile #bicicletas #addict #gfny #oferta_bicicletas #tourdefrance #scott_ruta #scott_bikes #bicicletaruta #ecobikechile #girodeitalia #mitchelton_scott #mavic_chile

0
10/15/2019
25
addict When ya mumz real sick and u wanna support her but also want her 2 know she’s wack outta line and should b playing ball with you 🎾💤🐶 #mum#sick#naughty#bed#sleep#asleep#tired#ball#obsessed#addict#melbourne#wefo

When ya mumz real sick and u wanna support her but also want her 2 know she’s wack outta line and should b playing ball with you 🎾💤🐶 #mum#sick#naughty#bed#sleep#asleep#tired#ball#obsessed#addict#melbourne#wefo

2
10/15/2019
22
addict No cabe más dulzura en esta imagen.... moriré de gastritis o de coma diabético #coke #happiness #instapic #red #cocacola #addict

No cabe más dulzura en esta imagen.... moriré de gastritis o de coma diabético #coke #happiness #instapic #red #cocacola #addict

0
10/15/2019
18
addict Sweets with my sweetheart! #chocolatelounge #sablon #chocolatelava #chocolate #addict #sugarhigh

Sweets with my sweetheart! #chocolatelounge #sablon #chocolatelava #chocolate #addict #sugarhigh

2
10/15/2019
4
addict My happy place 
#coffee @keurig #addict #love

My happy place #coffee @keurig #addict #love

0
10/15/2019
6
addict IHAIRの導入講習受けてきました♥️
とてもいい先生で楽しく講習受けることができました✨
旦那も、モデルありがとうw

みなさんの、髪の毛の生え際やトップのハリやコシ…お悩みを改善できるよーに頑張るんで、しばしお待ちください♥️ ラッシュアディクトも効果実感してる人から、マツエクの本数が増えた!や、マツエクしなくてよくなった!など効果を色々お伝えしてもらってます♥️
ありがとうございます(。・_・。)ノ

#ihair #ラッシュアディクト #美容液 #髪の悩み #マツエク ではないよ#lashaddict #addict #lash

IHAIRの導入講習受けてきました♥️ とてもいい先生で楽しく講習受けることができました✨ 旦那も、モデルありがとうw みなさんの、髪の毛の生え際やトップのハリやコシ…お悩みを改善できるよーに頑張るんで、しばしお待ちください♥️ ラッシュアディクトも効果実感してる人から、マツエクの本数が増えた!や、マツエクしなくてよくなった!など効果を色々お伝えしてもらってます♥️ ありがとうございます(。・_・。)ノ #ihair #ラッシュアディクト #美容液 #髪の悩み #マツエク ではないよ#lashaddict #addict #lash

2
10/15/2019
26
addict Daddy once told me, “See her where you want her to be and love her where she’s at”. I did that and here are the results! #cheersto1year #cleanandsober #Godisherrehab #addict #recovery #onedayatatime #shemadeit #addictiondidnotwin #drugaddictionrecovery #alcoholaddictionrecovery #hernumber1supporter #mymom♥️

Daddy once told me, “See her where you want her to be and love her where she’s at”. I did that and here are the results! #cheersto1year #cleanandsober #Godisherrehab #addict #recovery #onedayatatime #shemadeit #addictiondidnotwin #drugaddictionrecovery #alcoholaddictionrecovery #hernumber1supporter #mymom♥️

6
10/15/2019
30
addict skirting the issue// dressy full skirt from Talbots/ ethereal rose print🌹// GORGEOUS fabric// size 14W// $27.98 + free shipping// available✨NOW✨ click link in bio for purchase// have a great night babes!😘👗🌹🖤🍸💖✨ #gorgeous #skirt #addict #toyastoryvintage

skirting the issue// dressy full skirt from Talbots/ ethereal rose print🌹// GORGEOUS fabric// size 14W// $27.98 + free shipping// available✨NOW✨ click link in bio for purchase// have a great night babes!😘👗🌹🖤🍸💖✨ #gorgeous #skirt #addict #toyastoryvintage

1
10/15/2019
9
addict J’ai rendez-vous lundi prochain 💃😍🙌🏼
Comment tu le trouves?
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#tatoo #handtatoo #tatouage #ink #inked #inkedmom #inkedbabe #mandala #demimandala #mandalatattoos #tatooaddict #addict

J’ai rendez-vous lundi prochain 💃😍🙌🏼 Comment tu le trouves? . . . . . . . . #tatoo #handtatoo #tatouage #ink #inked #inkedmom #inkedbabe #mandala #demimandala #mandalatattoos #tatooaddict #addict

4
10/15/2019
59
addict Tattooing the word recovery this word is more then a word to me this is my life journey in recovery. The road I was on was to a early death sentence. How I still have a liver is beyond me but I'm extremely grateful I was strong enough to realize I had a huge problem & to get sober in a alcoholics house & make it to where I am today almost 2 years sober & 10 year's clean it still blows my mind. 
#sobriety #recovedalcoholic #recovery #soberlife #cleanandsober #addict #sobermovement #alcoholfree #21monthssober #tomboy #freedom #healthy #life #selflove #noalcohol #soberaf  #wedorecover #soberlesbian #proud #hardwork #paysoff #soberjourney #singleandsober #vermontlife #youngartist #soberissexy #soberliving #lifejourney #lifestyle

Tattooing the word recovery this word is more then a word to me this is my life journey in recovery. The road I was on was to a early death sentence. How I still have a liver is beyond me but I'm extremely grateful I was strong enough to realize I had a huge problem & to get sober in a alcoholics house & make it to where I am today almost 2 years sober & 10 year's clean it still blows my mind. #sobriety #recovedalcoholic #recovery #soberlife #cleanandsober #addict #sobermovement #alcoholfree #21monthssober #tomboy #freedom #healthy #life #selflove #noalcohol #soberaf  #wedorecover #soberlesbian #proud #hardwork #paysoff #soberjourney #singleandsober #vermontlife #youngartist #soberissexy #soberliving #lifejourney #lifestyle

3
10/15/2019
6
addict ༒卂ㄥㄥ 丨丂 ㄥㄖᐯ乇 ༒

༒卂ㄥㄥ 丨丂 ㄥㄖᐯ乇 ༒

2
10/15/2019
168
addict 📣 La magia ✨ está en los complementos perfectos y los aretes probablemente son los accesorios que nunca de los nunca nos deberían de faltar al salir de casa. 😍 💎Aretes de coral plata italiana 925. 
Precio: $18 💎Aretes de zirconia grande plata italiana 925. 
Precio: $15 💎Aretes de zirconia blanca y rosada circular 
plata italiana 925.
Precio: $10 #silver #925 #beautiful #ElSalvador #shoponline #earringstyle #colors #white #shine  #flowers #swanjewelry #earringsaddict #earrings #Fashion #moda #jewels #addict #aretes #pendientes #earringslover #available #sigueme #womenpower #shoponline #followusnow #followme

📣 La magia ✨ está en los complementos perfectos y los aretes probablemente son los accesorios que nunca de los nunca nos deberían de faltar al salir de casa. 😍 💎Aretes de coral plata italiana 925. Precio: $18 💎Aretes de zirconia grande plata italiana 925. Precio: $15 💎Aretes de zirconia blanca y rosada circular plata italiana 925. Precio: $10 #silver #925 #beautiful #ElSalvador #shoponline #earringstyle #colors #white #shine #flowers #swanjewelry #earringsaddict #earrings #Fashion #moda #jewels #addict #aretes #pendientes #earringslover #available #sigueme #womenpower #shoponline #followusnow #followme

0
10/15/2019
6
addict 『 dead 』ⅰ
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#Xcustomholic
#日産#nissan#エクストレイル#xtrail#エクストレイルt32後期#エクストレイルのある生活 #エクストレイル男子 #t32後期 #bfグッドリッチ #ホワイトレター #ko2 #mlj #xj04 #yakima#ルーフラック#ロードウォーリアー#ノーズブラ#サイドマーカー#Sidemarker#us#hdm#エクストレイルのある生活 #車好きな人と繋がりたい#d5600#日産グラム#addict
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#漁港

『 dead 』ⅰ ・ #Xcustomholic #日産#nissan#エクストレイル#xtrail#エクストレイルt32後期#エクストレイルのある生活 #エクストレイル男子 #t32後期 #bfグッドリッチ #ホワイトレター #ko2 #mlj #xj04 #yakima#ルーフラック#ロードウォーリアー#ノーズブラ#サイドマーカー#Sidemarker#us#hdm#エクストレイルのある生活 #車好きな人と繋がりたい#d5600#日産グラム#addict ・ #漁港

0
10/15/2019
77
addict UwU

Manga : Momento Scarlet
Author : Kusabi Keri
Source : @/keri_ksb twitter

#manga #yaoi #yaoisex #boyslove #bl #gay #addict #boyxboy #manhwa #manhwayaoi #mangayaoi #manhua #fujoshi #mantoman #manxman #yaoiaddict #shounenai #seme #uke #loveislove #r18

UwU Manga : Momento Scarlet Author : Kusabi Keri Source : @/keri_ksb twitter #manga #yaoi #yaoisex #boyslove #bl #gay #addict #boyxboy #manhwa #manhwayaoi #mangayaoi #manhua #fujoshi #mantoman #manxman #yaoiaddict #shounenai #seme #uke #loveislove #r18

0
10/15/2019
11
addict The second in the series of mythical beast latte art by my friend @murphy8052 “Qiong Qi” the Chinese winged tiger, it speaks and eats humans from the head. When hearing people quarrel, it will eat the reasonable one. When hearing about people who are loyal and faithful, it will bite their noses off. When hearing people being unreasonable and atrocious, it will offer them his food... #latte #latteart #mythicalcreatures #qiongqi #china #tiger #wings #coffee #cafe #caffeine #addict

The second in the series of mythical beast latte art by my friend @murphy8052 “Qiong Qi” the Chinese winged tiger, it speaks and eats humans from the head. When hearing people quarrel, it will eat the reasonable one. When hearing about people who are loyal and faithful, it will bite their noses off. When hearing people being unreasonable and atrocious, it will offer them his food... #latte #latteart #mythicalcreatures #qiongqi #china #tiger #wings #coffee #cafe #caffeine #addict

0
10/15/2019
6
addict #always #into #water #sea #addict

#always #into #water #sea #addict

0
10/15/2019
7
addict My own experiences with G&S... also what has been coming to me in the past week with this. 👁

My own experiences with G&S... also what has been coming to me in the past week with this. 👁

3
10/15/2019
11
addict FC**K #tricep the #hardwork start right now,, Im ready for this . 
And you are you OK 
#gym #addict #represent #sponsored #commandité #cardio #heart #sport #pictures #bathroom #selfie #funny #quickly

FC**K #tricep the #hardwork start right now,, Im ready for this . And you are you OK #gym #addict #represent #sponsored #commandité #cardio #heart #sport #pictures #bathroom #selfie #funny #quickly

1
10/15/2019
2
addict When we value what we have, we need to express that.
When we express that, we are of service,
Through service we develop connection and self worth,
Through connection and self worth,
Our gratitude brings us to horizons we never thought possible.

#sobersquadincpdx
#justfortoday
#portlandrecovery #thelieisdead #endthestigma
#sobriety #sober #recovery #soberlife #addiction #soberissexy #onedayatatime #love #soberliving #addictionrecovery #cleanandsober #recoveryisworthit #soberaf #recoveryispossible #alcoholism #sobermovement #addict #hope #inspiration  #motivation #alcoholfree #sobrietyrocks #12steps #gratitude #addiction

When we value what we have, we need to express that. When we express that, we are of service, Through service we develop connection and self worth, Through connection and self worth, Our gratitude brings us to horizons we never thought possible. #sobersquadincpdx #justfortoday #portlandrecovery #thelieisdead #endthestigma #sobriety #sober #recovery #soberlife #addiction #soberissexy #onedayatatime #love #soberliving #addictionrecovery #cleanandsober #recoveryisworthit #soberaf #recoveryispossible #alcoholism #sobermovement #addict #hope #inspiration #motivation #alcoholfree #sobrietyrocks #12steps #gratitude #addiction

0
10/15/2019
14
addict ❤️😜🍪Les meilleurs cookies🍪😜❤️
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Vous aimez les cookies alors venez tester cette recette inspirée de @christophefelder une tuerie !!!!
Moelleux à l'intérieur et croustillant à l'extérieur🥰
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Retrouvez la recette détaillée à la une en storie😉
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#cookies #cake #addict #tuerie #chocolat #moelleux #croustillant #noixdepecan #caramelbeurresalé #biscuit #gouter #lilypatisse #christophefelder @christophefelder

❤️😜🍪Les meilleurs cookies🍪😜❤️ . Vous aimez les cookies alors venez tester cette recette inspirée de @christophefelder une tuerie !!!! Moelleux à l'intérieur et croustillant à l'extérieur🥰 . Retrouvez la recette détaillée à la une en storie😉 . #cookies #cake #addict #tuerie #chocolat #moelleux #croustillant #noixdepecan #caramelbeurresalé #biscuit #gouter #lilypatisse #christophefelder @christophefelder

0
10/15/2019
4
addict This post shook me to my core. I can’t thank you enough, @minaa_b for this post. I had to #repost this. .
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She says it perfectly — it happens, growth. Even when you feel like its not, it is. We’re all on this journey through life that is filled with peaks and valleys. You never really stop traveling until you days to come an end. That sounds so morbid but it’s the gods honest truth. .
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We’re always growing from something — experiences, people, love, heart break, trauma, death. Everything that crosses your path including your own hard work is another chapter of growth in your book. Some chapters are happier than others, but those that push you are those ones worth turning the page to the next chapter. Self discovery is the most rewarding even in the darkest of days. It’s what builds strength, perseverance, grit, and your will to live. .
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“Growth is not a race. Growth is about showing up. Standing tall. Being human. Getting through another day. And letting life happen at its own pace.” Even if that pace isn’t exactly how you envisioned. I promise, the top of the mountain is always better than ground floor. .
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#navigatingaddiction #lovinganaddict #growthmindset #poundthestone #resilience #addiction #recovery #wedorecover #growth #brokennesstowholeness #growingeveryday #addict #addictionawareness

This post shook me to my core. I can’t thank you enough, @minaa_b for this post. I had to #repost this. . . She says it perfectly — it happens, growth. Even when you feel like its not, it is. We’re all on this journey through life that is filled with peaks and valleys. You never really stop traveling until you days to come an end. That sounds so morbid but it’s the gods honest truth. . . We’re always growing from something — experiences, people, love, heart break, trauma, death. Everything that crosses your path including your own hard work is another chapter of growth in your book. Some chapters are happier than others, but those that push you are those ones worth turning the page to the next chapter. Self discovery is the most rewarding even in the darkest of days. It’s what builds strength, perseverance, grit, and your will to live. . . “Growth is not a race. Growth is about showing up. Standing tall. Being human. Getting through another day. And letting life happen at its own pace.” Even if that pace isn’t exactly how you envisioned. I promise, the top of the mountain is always better than ground floor. . . #navigatingaddiction #lovinganaddict #growthmindset #poundthestone #resilience #addiction #recovery #wedorecover #growth #brokennesstowholeness #growingeveryday #addict #addictionawareness

1
10/15/2019
2
addict Up early as fuck, doc appointment, first meal, 4 hour sleep, meal2/preworkout and then headed to the gym.

Warmup:
2x15-20 ab/knee tucks
lower body stretches

mainwork:
laying legcurls 1x13/1x22
banded legpresses 2x25-27
safety squats 1x8
leg extensions 2x16-20/2x12-15/2x6-8/1x4

standing calfraises 1x16/1x10
sitting calfraises 1x17/1x8

Ended with more lowerbody stretches, foamrolling and the regular bike ride home.

The session was actually pretty good despite feeling like shit all day :) Lowering my volume due to my sleep quality being so awful has helped quite a bit in terms of fatigue during my workouts and enjoying them, seems like im progressing better as well so im happy about that.

Im having 4 workout rotations for push/pull/legs right now and one is heavy, moderate or light in terms of systemic stress and volume. It works out so i do the same exercise 1-2x a week so i feel more used to the exercise. I'll see how long i keep my training volume this low, i dont think i'll be making that good progress from such little volume for that long, but time will tell.. its working fine as of right now so dont fix what aint broke :P 
in regard to how i setup my legdays, right now i focus more on hamstring one session and more quads the next, so as you see here its mainly quads today. I keep 1 squat variation and 1 legcurl variation in every session, so its basically back squats/safety squats/smith squats,  banded/wide/close stance legpresses, leg extensions, bb stiffleg deadlifts or sitting/standing/laying legcurls.

Im tinkering with adding a lunge variation and some direct glutework, but im already pretty gassed from the current setup. We will see when i get my sleep fixed though.

Enough rambling, Have a good one!  #gym #workout #bodybuilding #cardio #trainsmart #training #mentalhealth #offseason #fitness #food #addict #workethic #getbig #intensity #kalibergym #motivation  #lifestyle #diet #dedication #exercise #Fitspo  #GymLife #diet #NoPainNoGain #StayStrong #TrainHard #Gains #gohard #adversity

Up early as fuck, doc appointment, first meal, 4 hour sleep, meal2/preworkout and then headed to the gym. Warmup: 2x15-20 ab/knee tucks lower body stretches mainwork: laying legcurls 1x13/1x22 banded legpresses 2x25-27 safety squats 1x8 leg extensions 2x16-20/2x12-15/2x6-8/1x4 standing calfraises 1x16/1x10 sitting calfraises 1x17/1x8 Ended with more lowerbody stretches, foamrolling and the regular bike ride home. The session was actually pretty good despite feeling like shit all day :) Lowering my volume due to my sleep quality being so awful has helped quite a bit in terms of fatigue during my workouts and enjoying them, seems like im progressing better as well so im happy about that. Im having 4 workout rotations for push/pull/legs right now and one is heavy, moderate or light in terms of systemic stress and volume. It works out so i do the same exercise 1-2x a week so i feel more used to the exercise. I'll see how long i keep my training volume this low, i dont think i'll be making that good progress from such little volume for that long, but time will tell.. its working fine as of right now so dont fix what aint broke :P in regard to how i setup my legdays, right now i focus more on hamstring one session and more quads the next, so as you see here its mainly quads today. I keep 1 squat variation and 1 legcurl variation in every session, so its basically back squats/safety squats/smith squats, banded/wide/close stance legpresses, leg extensions, bb stiffleg deadlifts or sitting/standing/laying legcurls. Im tinkering with adding a lunge variation and some direct glutework, but im already pretty gassed from the current setup. We will see when i get my sleep fixed though. Enough rambling, Have a good one! #gym #workout #bodybuilding #cardio #trainsmart #training #mentalhealth #offseason #fitness #food #addict #workethic #getbig #intensity #kalibergym #motivation #lifestyle #diet #dedication #exercise #Fitspo  #GymLife #diet #NoPainNoGain #StayStrong #TrainHard #Gains #gohard #adversity

0
10/15/2019
0
addict Sweetness by Sota... .
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. #restaurant @maison_sota . ( #paris 11) .. when #japan meet #france with #talent and #humility . .
. #dessert #chesnut & #pear #tart.
. . Tel un équilibriste sur un fil 👌. .
. #new #newrestaurant #placetogo #merci . .
. #food #addict . #pleasure to #share .

Sweetness by Sota... . . . . . #restaurant @maison_sota . ( #paris 11) .. when #japan meet #france with #talent and #humility . . . #dessert #chesnut & #pear #tart. . . Tel un équilibriste sur un fil 👌. . . #new #newrestaurant #placetogo #merci . . . #food #addict . #pleasure to #share .

0
10/15/2019
7
addict いつもの早朝トレーニング💪
Hawaiiで買ったタンクでテンション上がる(☝ ՞ਊ ՞)
Hawaii で39歳になったワタクシ。。。
これからも脱げる体を目標に頑張ります😎 .
#背中トレ 
#筋トレ好き 
#筋トレパパ 
#筋トレ好き 
#筋肉パパ
#脱げるカラダ2019 
#myprotein 
#workout 
#筋トレ生活 
#トレーニング 
#筋スタグラム 
#肉体改造
#トレーニー
#旅スタグラム 
#39歳 
#fitnesslife 
#workoutaddict 
#addict 
#abs 
#trainingday 
#fitness 
#bodymake 
#shoulderworkout 
#backworkout 
#shoulders

いつもの早朝トレーニング💪 Hawaiiで買ったタンクでテンション上がる(☝ ՞ਊ ՞) Hawaii で39歳になったワタクシ。。。 これからも脱げる体を目標に頑張ります😎 . #背中トレ #筋トレ好き #筋トレパパ #筋トレ好き #筋肉パパ #脱げるカラダ2019 #myprotein #workout #筋トレ生活 #トレーニング #筋スタグラム #肉体改造 #トレーニー #旅スタグラム #39#fitnesslife #workoutaddict #addict #abs #trainingday #fitness #bodymake #shoulderworkout #backworkout #shoulders

1
10/15/2019
38
addict " sit on my face, pee in my mouth"~Cuba Gooding jr... #guilty #guiltydog #freak #disgusting #groper #creep #butt #grab #jail #addict #nasty #creeper #omargooding is the better Gooding #selly #witnesses #jehovahswitnesses

" sit on my face, pee in my mouth"~Cuba Gooding jr... #guilty #guiltydog #freak #disgusting #groper #creep #butt #grab #jail #addict #nasty #creeper #omargooding is the better Gooding #selly #witnesses #jehovahswitnesses

0
10/15/2019
1
addict My personal experiences have led me to develop a unique message and technique that not only inspires people in a time of grief but helps them find the courage to move forward. 
Drawing from my experiences with bulimia and the death of my newborn daughter, I share my story and demonstrate how to cope with grief and find a way to heal and live purposefully. I'm passionate about connecting with people and helping them find value in their life. 
As a teen, I suffered from bulimia for many years. It wasn’t until my last purge, when I swallowed a toothbrush, that I really wanted to find a way to be healthy and happy with herself. Someone recommended yoga to me and for the first time, I could remember, my mind was clear and my anxiety was gone. Several years later, I experienced the death of my daughter, Faith, 20 minutes after she was born. This experience brought pain, depression, and a sense of hopelessness. It was then that I realized that I needed to commit fully to my recovery. 
Through years of focusing on my own journey and recovery, I developed a process called The HOPE Process, which involves Helping Others to Purposefully Excel using the three B’s: Breath, Body, & Belief.  I'm looking forward to speaking at NYS Recovery Conference in just 1 week! 
#recovery #addition #addict #speaker #keynotespeaker #recoverycon #nystaterecovery

My personal experiences have led me to develop a unique message and technique that not only inspires people in a time of grief but helps them find the courage to move forward. Drawing from my experiences with bulimia and the death of my newborn daughter, I share my story and demonstrate how to cope with grief and find a way to heal and live purposefully. I'm passionate about connecting with people and helping them find value in their life. As a teen, I suffered from bulimia for many years. It wasn’t until my last purge, when I swallowed a toothbrush, that I really wanted to find a way to be healthy and happy with herself. Someone recommended yoga to me and for the first time, I could remember, my mind was clear and my anxiety was gone. Several years later, I experienced the death of my daughter, Faith, 20 minutes after she was born. This experience brought pain, depression, and a sense of hopelessness. It was then that I realized that I needed to commit fully to my recovery. Through years of focusing on my own journey and recovery, I developed a process called The HOPE Process, which involves Helping Others to Purposefully Excel using the three B’s: Breath, Body, & Belief. I'm looking forward to speaking at NYS Recovery Conference in just 1 week! #recovery #addition #addict #speaker #keynotespeaker #recoverycon #nystaterecovery

0
10/15/2019
4
addict He's in denial of his Township addiction. But we see the truth. #gamer #addict #township #dog #dogsofinstagram #cantstopwontstop #playinggameswithgrandma

He's in denial of his Township addiction. But we see the truth. #gamer #addict #township #dog #dogsofinstagram #cantstopwontstop #playinggameswithgrandma

0
10/15/2019
10
addict Still got a runner’s high going. What an awesome weekend!  So much humanity and purity of sport. Thanks to everyone who made this race so special.

My second 26.2, the 43rd @chimarathon taught me to always demand excellence from myself and those around me. No excuses. I finished at 4:04:20 which was 27 minutes better than @austinmarathon, but short of my goal time = motivation for me to compete again #neversettle 😎
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@bankofamerica #chicagomarathon #marathontraining #chicago #tbt #austinmarathon #nikerunclub #marathonrunner #focus #family #friends #love #liveagreatstory #runner

Still got a runner’s high going. What an awesome weekend! So much humanity and purity of sport. Thanks to everyone who made this race so special. My second 26.2, the 43rd @chimarathon taught me to always demand excellence from myself and those around me. No excuses. I finished at 4:04:20 which was 27 minutes better than @austinmarathon, but short of my goal time = motivation for me to compete again #neversettle 😎 . . . . . . . . . @bankofamerica #chicagomarathon #marathontraining #chicago #tbt #austinmarathon #nikerunclub #marathonrunner #focus #family #friends #love #liveagreatstory #runner

18
10/15/2019
225
addict 📖 L’échange de Rebecca Flee
Coucou tout le monde ! Comment se passe votre début de semaine ? -
🏠 J’ai beaucoup aimé ce roman, je l’ai lu en lecture commune avec @kesketalu . On l’a beaucoup aimé toute les deux 😋
J’avais vus beaucoup d’avis négatifs. Mais le mien est positif 🥰 -
👨‍👩‍👧 On va retrouvé une petite famille, Caroline, Francis et leur unique enfant. Ce couple s’octroient une semaine de vacances et échange leur maison avec une autre personne. Ils s’en vont donc à Londres. Mais peu à peu Caroline voit des signaux de son passé, une musique, une photo, des fleurs ... Manifestement la personne avec qui ils ont échangés leur logement, l’a connait très bien personnellement. -
😨 Ça a été un bon thriller, je pensais savoir qui était derrière tout cela mais pas du tout ! J’étais à côté de la plaque. Surprise en bien. Je le recommande ! -
☔️ Vous faites vous aussi des lectures communes ? Si oui, viens me dire quel est ton style de lecture et j’en ferais une avec plaisir 🥳

📖 L’échange de Rebecca Flee Coucou tout le monde ! Comment se passe votre début de semaine ? - 🏠 J’ai beaucoup aimé ce roman, je l’ai lu en lecture commune avec @kesketalu . On l’a beaucoup aimé toute les deux 😋 J’avais vus beaucoup d’avis négatifs. Mais le mien est positif 🥰 - 👨‍👩‍👧 On va retrouvé une petite famille, Caroline, Francis et leur unique enfant. Ce couple s’octroient une semaine de vacances et échange leur maison avec une autre personne. Ils s’en vont donc à Londres. Mais peu à peu Caroline voit des signaux de son passé, une musique, une photo, des fleurs ... Manifestement la personne avec qui ils ont échangés leur logement, l’a connait très bien personnellement. - 😨 Ça a été un bon thriller, je pensais savoir qui était derrière tout cela mais pas du tout ! J’étais à côté de la plaque. Surprise en bien. Je le recommande ! - ☔️ Vous faites vous aussi des lectures communes ? Si oui, viens me dire quel est ton style de lecture et j’en ferais une avec plaisir 🥳

11
10/15/2019
90