No. 1 Free Social Classifieds. Best Social Classifieds, Fonolive.

Find hashtags, instagram users, trends

@beauty_boom_party_kzn user, beauty_boom_party_kzn instagram photos, @beauty_boom_party_kzn pics

beauty_boom_party_kzn ВСТРЕЧА ВИЗАЖИСТОВ ПОВОЛЖЬЯ
beauty_boom_party_kzn
ВСТРЕЧА ВИЗАЖИСТОВ ПОВОЛЖЬЯ
Followers: 309
Following: 568
🆕‼️ОТМЕНЯЕТСЯ‼️‼️ Второй слёт профессионалов индустрии красоты Поволжья! ‼️‼️‼️О Т М Е Н Я Е Т С Я‼️‼️‼️‼️ В связи с низкой активностью

dangarnernutrition Dan Garner
dangarnernutrition
Dan Garner
Followers: 7366
Following: 291
- Strength Coach 💪 - Nutrition Specialist 🍎 - Lab Analyst 🔬 - International Educator 🎓 - Best Selling Author 📚 - Celebrity + Pro Athlete Trainer 🏋️‍♂️
dangarnernutrition Dan Garner Keeping cool under extreme stress with XPT Breathing techniques
•
If you are as fascinated by challenging the body and mind to new limits as much as I am, give these rockstars a follow! --> @xptlife @lairdhamiltonsurf @gabbyreece  @coachpjnestler @markrobertsfitness
Likes: 93
Posted at: 2019-07-17 18:43:26
Keeping cool under extreme stress with XPT Breathing techniques • If you are as fascinated by challenging the body and mind to new limits as much as I am, give these rockstars a follow! --> @xptlife @lairdhamiltonsurf @gabbyreece @coachpjnestler @markrobertsfitness
dangarnernutrition Dan Garner Been on the Keto diet for a few days now, things are going well I think.
Likes: 186
Posted at: 2019-07-16 22:46:21
Been on the Keto diet for a few days now, things are going well I think.
dangarnernutrition Dan Garner Awesome training session today with one of the highest level striking coaches on the planet, @antmurataya.

Thanks for the work today man! It was an absolute blast 🔥🥊
Likes: 96
Posted at: 2019-07-16 05:21:21
Awesome training session today with one of the highest level striking coaches on the planet, @antmurataya. Thanks for the work today man! It was an absolute blast 🔥🥊
dangarnernutrition Dan Garner Get comfortable being uncomfortable. 📸 @bruceklumph
Likes: 119
Posted at: 2019-07-15 19:07:39
Get comfortable being uncomfortable. 📸 @bruceklumph
dangarnernutrition Dan Garner Unbelievable weekend here at the XPT Experience event hosted by @xptlife

I cannot recommend this organization's certifications and experience events enough for everybody that follows me
•
They are unbiased, open-minded, great coaches, super educated, and all-round postive people who just happen to also kick a lot of ass
•
A big thank you to the entire XPT Team for having me lecture this weekend and inviting me to this super cool event
•
See you again soon!!
Likes: 158
Posted at: 2019-07-15 02:48:00
Unbelievable weekend here at the XPT Experience event hosted by @xptlife I cannot recommend this organization's certifications and experience events enough for everybody that follows me • They are unbiased, open-minded, great coaches, super educated, and all-round postive people who just happen to also kick a lot of ass • A big thank you to the entire XPT Team for having me lecture this weekend and inviting me to this super cool event • See you again soon!!
dangarnernutrition Dan Garner It's not too often you get the chance to speak at a venue like this, but when you get invited down by a company as amazing as @xptlife you come to find out they do everything on the highest level possible
•
This entire XPT Experience has  been incredible, and we still have one day left! Thank you so much to @gabbyreece, @lairdhamiltonsurf, and @coachpjnestler for allowing me to speak my philosophies on nutrition yesterday -- it was an absolute blast
•
Looking forward to another ice dunk today!
Likes: 79
Posted at: 2019-07-14 14:45:24
It's not too often you get the chance to speak at a venue like this, but when you get invited down by a company as amazing as @xptlife you come to find out they do everything on the highest level possible • This entire XPT Experience has been incredible, and we still have one day left! Thank you so much to @gabbyreece, @lairdhamiltonsurf, and @coachpjnestler for allowing me to speak my philosophies on nutrition yesterday -- it was an absolute blast • Looking forward to another ice dunk today!
dangarnernutrition Dan Garner Always the palest guy on the rooftop, ain't nobody taking my title away from me.
Likes: 105
Posted at: 2019-07-11 23:46:22
Always the palest guy on the rooftop, ain't nobody taking my title away from me.
dangarnernutrition Dan Garner Went through a nasty leg day here at the Anaheim Ducks strength and conditioning facility and one of the all-time most important people I've ever come into contact with was there... Scot Prohaska
•
The value this mentor has provided me throughout my career would be impossible to measure
•
This guy redefines the term
Likes: 93
Posted at: 2019-07-11 19:56:04
Went through a nasty leg day here at the Anaheim Ducks strength and conditioning facility and one of the all-time most important people I've ever come into contact with was there... Scot Prohaska • The value this mentor has provided me throughout my career would be impossible to measure • This guy redefines the term "in the trenches" and is an absolute wealth of information on all things physical and mental development • Thanks for inviting me down the the facility man, and for always being a rock-solid mentor • EVERYBODY should be following this guy.
dangarnernutrition Dan Garner Super excited to announce I'll be working with WWE Superstar, actress, and all-round Gracie Jiu-Jitsu bad ass @evetorresgracie!

First step in the process is to undergo the Elite Lab-Based Nutrition Program so that no boxes are left unchecked when it comes to the customization of her program design
•
Let's go! 🔥
Likes: 105
Posted at: 2019-07-11 06:19:12
Super excited to announce I'll be working with WWE Superstar, actress, and all-round Gracie Jiu-Jitsu bad ass @evetorresgracie! First step in the process is to undergo the Elite Lab-Based Nutrition Program so that no boxes are left unchecked when it comes to the customization of her program design • Let's go! 🔥
dangarnernutrition Dan Garner In this episode, I walk you through the 5
Likes: 48
Posted at: 2019-07-10 16:56:44
In this episode, I walk you through the 5 "must-avoid" foods that you need to remove from your diet if you want to optimize the function and longevity of your brain health • In a previous episode, I told you what the BEST foods for brain health were, but, it's just as important to recognize what the WORST foods are as well so that you can avoid them and always move forward with your goals • Cheers to a more energetic and productive you! Link to listen in the bio 👊
dangarnernutrition Dan Garner Super excited to be on the team working with Michael
Likes: 51
Posted at: 2019-07-09 20:07:55
Super excited to be on the team working with Michael "The Spartan" Fitzpatrick as he prepares for his WBC Super Welterweight Title Shot this November in Calgary • I'll be behind the scenes working on his nutritional programming from now all the way up to fight day to ensure he is covering every last angle of performance and recovery optimization • Let's go!!! 🔥 @michaelp982 @spartan_striking_academy @platinum_training_facility
dangarnernutrition Dan Garner ANABOLIC CARDIO
•
Everytime I travel, I always like to do a
Likes: 84
Posted at: 2019-07-09 13:23:56
ANABOLIC CARDIO • Everytime I travel, I always like to do a "challenge workout" for myself before I leave to get a killer session in before a long plane ride • This morning, I did a variation on one of my anabolic cardio protocols • Essentially, if you want to hit every muscle in the body you need to cover these movement patterns: 1. Horizontal pressing. 2. Vertical pressing. 3. Horizontal pulling. 4. Vertical pulling. 5. Quad dominant squat movement. 6. Hip dominant posterior chain movement. 7. Weighted carry. 8. Core-focused movement • Today, I put a 45-minute countdown on the clock, put roughly 60-65% resistance for each movement intensity, and did as many sets of 10 of all the above movement patterns in a row until the 45 minute buzzer went off • In the end, I got a killer pump and felt a great conditioning effect as well, ended up getting 8 rounds done (which is a total of 640 reps). Here's what I did: 1. Flat DB bench x 10 2. Pull ups x 10 3. DB squats x 10 4. DB overhead press x 10 5. DB bent over rows x 10 6. DB RDL's x 10 7. DB farmers walk x 30secs 8. V-Ups x 10 Rest minimally in between exercises and circuits and repeat as many times as possible until your time is up • Have fun with this! It's a great way to drop body fat but the resistance provided sends strong signals to the body to preserve muscle tissue.

Copyrights © 2018 FreeClipArty. All Rights Reserved.