Sweaty, sopping wet, red face....that's how I like my workouts 😂 Many of you would disagree but COME ON - you got to get outside if you live in a state where the weather is cold more than half the year!! #minnesota🙃
This is me trying to motivate you to get outside, or go to the gym or do something that challenges you physically! 🙌💪👏 Move your body and sweat out your toxins. Crank up the tunes and let yourself GO!! Now - if you live in the Twin Cities - come workout with me this Saturday at the newest @CrispandGreen location in Maple Grove. We are doing an outdoor workout in anticipation of the Grand Opening. We have giveaways, a LIVE DJ and I'm going to make you sweat 💦 😉! #YESYOUCAN
I'd love to have you join us - 👉tap the link in my IG bio to go to the registration page. OR go to my IG story and SWIPE UP!
If you can't make it - tell me about your outdoor workouts - I love to hear! 🤗
Simply just by existing in your calling. Doing you. Getting better. Stronger. Growing. Even losing. 💗🦄💋 #thebfflife®
Posted at: 2019-06-25 17:31:35
I had to come and say it in love.
Write the book.
Build your business.
Go out and speak.
Open up your shop.
Operate in your purpose.
Going to events is cool when you execute on what you learn, network, and make moves. But going to events to take pictures and get footage of you with people who are making moves to make it look like you’re making moves—- that’s played.
People’s lives are at stake and people really need what you have to give... but you out here fronting and posing.
You better than that. People need what you have. Tap into it. 💕💕💕
You know that feeling you get when you wake up READY? - Ready to do the difficult thing(s) that will move you forward
- Ready to feel the FEAR but you feel excitement at the same time because you know it's time AND you are TOTALLY COMMITTED - Ready to step into a new you. Because the old you couldn't, wouldn't. So yes, your life is about to change right before your eyes.
- Ready to own your power. You know you are powerful. You know you are enough. You know you are talented. You know you are destined for much more than you have been bringing about. No more shrinking boss lady! ☑️ New clients that find YOU! ☑️ Compliments from those who have been watching and feeling inspired and silently cheering you on. And you have been feeding on that energy even though you had no idea! (Yes, that's pretty woo-woo, but I feel this in my bones and it gives me good vibes.) ☑️ Onlookers watch and say, "I'll have what she's having ;-) " ☑️ Confidence in the big picture things that will bring in clients, revenue, the right team members, collab partners and the right P.R. & speaking opportunities.
No more focus on "does my cover photo look right?", "does my post sound right?", "what's the best time of day to post this so that EVERYONE will see it" ... because "Ain't nobody got time for that!" You have lives to change, potential clients who need your support and can't wait to be in your space.
That's joyful, fulfilling and rewarding work. And we all will make time for that.
So it's check ☑️, check ☑️, and check ☑️ to all of the above.
Let's do it. I'm READY are YOU?
#projectsixfigures#businesstips#womeninbiz#shiningmylight#bemoredomore#onthesideofthedoers#womenentrepreneurs#christianwomeninbusiness#christianentrepreneur#femaleentrepreneurs #leadersinheels#thoughtleaders#mompreneur#thoughtleadership #girlboss#ladyboss#womeninbusiness#onlinebusinesscoach#thisgirlmeansbusiness#femaleentrepreneur#businesscoach#womanempowered#successcoach#momboss#marketingcoach
Posted at: 2019-06-26 18:05:03
It’s never too early and it’s never too late. Make your move sis.
Just because you are a "new" entrepreneur, that doesn't mean that you are "new" at the service you are providing. The 5, 10, or 20 yeas of experience you've amassed in a corporate environment means you are bringing years of experience into how you help your clients. ⠀
Remember this when you are setting your pricing. Know Your Worth and raise your rates.⠀
Today's Profit-ology Podcast episode with guest Debra Maldonado 🎧
Debra Maldonado is the CEO and co-founder of The Center of Jungian Positive Psychology, apersonal development company offering life coach training, mentoring and continuingeducation for women.Debra is the author of Let Love In: Open Your Heart & Mind to Attract Your Ideal Partner(Wiley) and has been featured by ABC News, ABC Radio Network, FOX News, NBC News,Cosmopolitan, Natural Health, Publisher’s Weekly, The Huffington Post, a regular columnistfor INC.com and more.Along with her husband and partner, Dr. Rob Maldonado (a psychologist) they developed apersonal transformational system based on Carl Jung’s individuation process, neuroscienceand Eastern Wisdom traditions especially designed for women. Their mission is to elevatethe personal development industry to offer deeper transformation in a coaching model forhigh-achieving women who want to reach their full potential without fixing themselves.
Listen to this inspirational Profit-ology Podcast episode with Debra Maldonado and discover:
● What the biggest obstacle standing between you and the success you want in the world is
● How the two types of mothers affect your leadership style
● Why you are misperceiving reality and how it’s affecting your business
#profitologyprocess #profitology#kellyoneil#podcasts#businesspodcast#businesspodcastforwomen #
I like to always re introduce myself, My life and who i am is always changing always growing. 🙌🏼🙌🏼
My name is Lydia 😊😊
I was a 245 pound loving, caring, outwardly fun woman, with inward anxieties, inward insecurities, inward lack of self esteem and love. This journey I embarked on was to simply get skinny. I had no desire to worry about balance, it was take anything that will make you lose all appetite. I was on a mission to get skinny or die trying. 😞😞
Which is what was happening. I was starving myself to the point I was severely anemic, I took pills which drs think may have (not confirmed ) thinned my aorta and i ended up in ICU fighting for my life which I am now a abdominal aortic aneurysm survivor thank God !!!! 💃🏻💃🏻💃🏻💃🏻
Everything i did to be skinny was never sustainable.. it was that yo-yo .. Once I realized I needed nutrition is when things finally clicked 🤔🤔🤗🤗
I’ve been able to lose 105 and keep it off. I feel great I am still loving and caring and most importantly I love and care for myself, which helps me to genuinely care and love others. I will always say thank you to the 245 Lydia who fought for the person I am today.
M- Yvonne Pierre said, “Use what you’ve been through as fuel, believe in yourself and be unstoppable!” I love this quote because as an entrepreneur, I aspire to be unstoppable in the constant pursuit of my dreams. What’s your favorite quote of the week?
Have you considered what makes you stand out as an online store owner? Do you have great prices? Do you support a great cause? Do you have unique one of a kind hand made pieces? Does your branding speak for itself? Don’t let your store get lost amongst the thousands that already exist. Draw your customers in and they will become the loyal customer base you’ve always dreamed of shopping at your store
| LAST CHANCE
Time to sharpen your pencil!
School is in session beginning July 8th for the new sessions of both The Hell Yes Academy, and my Manifesting Love: A Journey Within program.
The Academy is sold out, but I'll always make room for you if this is a "Hell Yes!" and I have FIVE OPEN SPOTS (with a 50% Off code) for my Manifesting Love session.
I cannot think of a better investment in YOU than this! Join me please.
I love you.
I believe we attract what we think, trust me; it’s real!!.
I wake up everyday with a beautiful view of the sea (yes I always dreamed about leaving by the beach) and I thought that was just a retired people’s benefit.
How can you have a normal life and at the same time to live like if you’re on vacations?
I didn’t plan this, life just did it for me!! So now, I’m making my thoughts stronger! I’m focusing on how I want my life to be; Asking, believing and ready to receive!. Because now I learned that things are impossible just when your thoughts are way too short!.
We are still masters of our fate, we are still captains of our souls! ✨👩🏻✈️.
Estoy segura de que en la vida atraemos lo que pensamos y tú también deberías creerlo.
Cada día despierto con una hermosa vista hacia el mar. (Yo siempre soñé con vivir cerquita de la playa) Yo pensaba que ese era solo un beneficio para personas jubiladas (O si montabas un local de empanadas en Venezuela 😅) No creí posible tener una vida normal y al mismo tiempo vivir como si estuviese de vacaciones.
Así que yo nunca planeé esto, la vida lo hizo por mi!.
Ahora sé que las cosas son imposibles sólo cuando tus pensamientos son muy pequeños.
Aún somos los creadores de nuestros destinos, Aún somos los capitanes de nuestras almas. 📸 @angelshinephotography .
#bossbabes#bossladies#ladygals#entrepreneur#femtrepreneur#womenentrepreneurs#entrepreneurs #ladyboss#bossgirl#ladybosses #workfromhome#workfromanywhere#dreamingbig #ladybosses #dreaming#entrepreneurlife #momentslikethese#inspiration#influencer#motivation#hustle#blogger#bloggerstyle
How to use NLP to support you to feel more confident,
What is NLP?
Neuro-Linguistic Programming NLP is the art and science of learning to be your best self.
I use NLP in so many different ways in my own life, and confidence is a biggie!Here are a couple of ways you can use the NLP Tool Box whenever you feel you'd like a shot of confidence,
1. Whenever you feel yourself doubting yourself,Ask yourself a better question. "How can I show up as the best possible version of me right now? How would I act, look and feel?" Just by asking yourself an empowering question your mind begins to search for the possible answers and finds resources to support you with where you are right now.
2. If you are just about to go into a talk, do a Facebook live or deliver a presentation, Remember that people are just people. We are all the same. Ground yourself by reminding yourself of that, centre yourself and bring your awareness into your gut area. Your centre, and feel into your heart. This will support you to feel into your body and be present in the here are now rather than worrying about what people are thinking or if something may go wrong.
3. Step into your brilliance,Imagine a circle on the floor that has all of the resources within it you require with where you are right now. Similar to no.1 Imagine the best possible version of you when you step into it, encompass yourself in light and imagine yourself shining out into the world, doing good in the world and living in your purpose.
What tips do you have for feeling more confident?
Was this helpful? :)
#girlboss#styleyourmind#girlbosses #endgirlhate#grlpwr#womenwhohustle#womeninbiz#bossladies#femaleentrepreneur#fempire#bossbabes #bossbabe#womenempoweringwomen#womensupportingwomen#thefutureisfemale#womeninspiringwomen#ladyhustle#powerwomen#womenentrepreneurs#bosslady#empoweringwomennow#girlcode#womenpower#fempreneur#womenwholead#nocompetition#ladyboss
Posted at: 2019-06-26 17:41:19
Working from home. It's not easy. Yet it's not difficult. It is both. Difficult because it's hard to "walk"away from my desk. The commute is nice though -- up or down a flight of stairs. There are some who think my life is easy because of it -- #workfromhome They might not understand that finding the balance between family, work priorities, Bible study, prayer time, working out, laundry, farm chores, household chores and school (as I'm studying for my MBA too) doesn't come "easy". BUT it's all about priorities. Making that list and then prioritizing what MUST be done. Of course being organized helps too. I can say that I wouldn't want it any other way -- #homeoffice -- I can walk out of my office to play with the dogs, take a walk with hubby, or go "mudding" with Maddie. And then come back to payroll, data entry and phone calls. I have found that a daily prayer life is my biggest asset. Allowing God to not only help me through the days but to help me to continue to focus on what is needed. #constructionoffice#bosslady#faithfamilyfarmlife#adventureswithdaisy#simplyblessedfarm#farmlife#farmchores#businessowner#homelife#specialneedsmama#womeninag#womeninconstruction#womenfarmers#womenentrepreneurs#aussies
Muchos creen que las redes sociales no sirven para nada... Que son solo algo para levantar el ego de las personas con los likes y followers. Pero se equivocan... El mundo está en un constante cambio y si tú como marca o empresa no te adaptas a esos cambios... Vas a quedar fuera de serie!! .
Un emprendimiento, marca o empresa en la actualidad, necesita incorporarse al uso de las redes sociales a través de una buena gestión, por que estudios demuestran que la mayoría de los consumidores o personas realizan sus compras, cubren ciertas necesidades o se influencian por las redes y es obviiiooo que si esto ocurre debemos "bailar pegao" con ellas (refrán criollo, venezolano).
Si eres un emprendedor o tienes un negocio y quieres gestionar tu perfil en una red social por ti mismo te recomiendo lo siguiente: .
✍️ Debes ser frecuente en las publicaciones, crearte horarios. .
✍️ Debes hacer que tú contenido sea atractivo y le llegue a las personas que lo necesitan o les interesa. .
✍️ tu información, producto o servicio debe tener un toque único o diferente o por lo menos buscar una manera original de presentarlo o transmitirlo que te haga resaltar. .
✍️ Conectar con tu audiencia es vital, crear lazos que se hagan perdurables.
Ahora sí no tienes tiempo para esto y necesitas un Social Media o un Community Manager ve al DM y te doy la información que te ayudará a crecer!! .
¿Área you ready for the changes? .
Posted at: 2019-06-26 17:39:10
Part of being a #PinterestManager and #SocialMediaManager is being able to take the data and utilize it to your clients advantage. While this is a year to date over view. There was a pin that went viral and caused an increase in daily impressions. Where as on average for the year, they are down. The more eyes on your pins, theoretically the more opportunity for views of your website.
While analytics are important, so are creating keyword rich pin descriptions and eye catching pin designs. Finding the exact design that works best for your audience can change from week to week and that is where I can help!
Taking the time to make sure that designs are aesthetically pleasing with a color scheme.
When searching Pinterest, what catches your eye first when looking through pins?
Running a business is hard enough. It becomes even more difficult when you have to deal with naysayers and critics who tell you that what you’re doing isn’t real, ask when you’ll get a job and try to pull you away from your goals and vision - talking you down instead of lifting you up.
The people you surround yourself with can make a huge difference to your productivity and success. Your business will suffer when you let the fears and doubts of friends and family become your own.
But if those comments keep happening, it may not be a lack of support problem. It may be a YOU problem. Instead of staying stuck in frustration, wondering why the people you care about can’t support your dreams, take a moment and ask why it’s happening.
The minute you take responsibility for helping the people in your life understand your business, instead of assuming that they “just should”, everything changes. The energy that you expend on “convincing” people that your business is real can be poured into MAKING it real. When you back belief in your business with action you’ll be able to both communicate and receive the support you need to move your business forward in meaningful ways.
But how do you gain the respect of your friends and family so that they understand your business and your needs and can provide helpful support?
Join me on Wednesday, June 26th (tonight), for my livestream “Respect My Authority: How To Help People Understand What You Do So That They Support & Believe In Your Success” where I’ll dive into this so you learn how to communicate in a way that enables your network to provide meaningful support.
I’ll be live at 5pm Eastern in the Women’s Business Garden! I’m excited to see you there! (#linkinbio)
Posted at: 2019-06-26 17:34:34
So simple yet so easy to style ‼️
Model wearing a small
Visualize where you want to be, five years from now. Keep thinking about it and work your way towards it. And yes, just like what The Purpose Driven Life said, it will happen. The power of the mind coupled with hard work, turns dreams into realities.