This has more carbs than my usual breakfast and I'm not going to lie... I felt anxious about it for a few minutes.
I reminded myself that carbs aren't magic and they don't ruin your progress if you eat them at breakfast (or after 8pm!) Fortunately, I had talked myself off the ledge just in time for these amazing Kodiak cake waffles to be ready. They were DELICIOUS!!
Posted at: 2019-05-09 15:31:09
This is my favorite breakfast lately because it's quick and easy... and includes everything but the bagel seasoning 😘
I used to skip breakfast and really didn't think anything of it. I mean TONS of people fast, right? It wasn't until I started eating breakfast on a regular basis that I realized how much BETTER i felt.
My point isn't to say that fasting is bad. If it is working for you, rock on! My point is... find what works for YOU, not what your coworker or sister or bestfriend swears you have to do to lose weight or be healthy. ❤
Posted at: 2019-05-07 20:58:31
Y'all, I am RAVENOUS since I started cutting out processed food last week. Im not sure if its related or random, but I just housed this for a late lunch.
It was AMAZING.
If I'm being honest, this was really good, but I was slightly annoyed that I put it on a yellow plate. All the pepper colors are so much prettier on my blue plates.
Does anyone else think about these things when cooking or did I spend too much time working in restaurants in my 20s? 😂
I always come back to this breakfast 😍
Chicken sausage, tomato, bell pepper, spinach, and sweet potato cooked in coconut oil.
Its bright and colorful and keeps me going for HOURS.
Posted at: 2019-04-12 19:16:07
Oh my goooodness this was amazing.
I am taking this weekend with my husband away to start my annual Spring Whole30. This will be my 5th round and I use it as a reset on the processed food I am putting in my body.
By Sunday, I will likely feel miserable as my body freaks out and demands pancakes, but today on day 1 I'm feeling pretty chipper. 🤣
Today's lunch is steak, roasted potato, and a salad with strawberries oranges walnuts and a lemon and olive oil dressing. #amazeballs
What's for lunch in your neck of the woods?
Posted at: 2019-04-12 00:40:57
The "wow, I really need to go food shopping" burrito bowl!! (Blinking applause sign here)
I joke- but it was exactly what I wanted tonight.