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training Ready for the last week of trainings before the first competition!!🤸🏻‍♀️
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#athlete #athletelife #stretching #tracklife #trackandfield #saucony #javelin #training #season #start #sport #smile
Likes: 255
Posted at: 2019-05-20 10:17:04
Ready for the last week of trainings before the first competition!!🤸🏻‍♀️ . . #athlete #athletelife #stretching #tracklife #trackandfield #saucony #javelin #training #season #start #sport #smile
training 코스트코 요거트 유청 한 번 뺐더니 꾸우-덕! 여기에 고구마랑 나또까지 오늘 저녁도 #장케어쓰리콤보
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#삐니저녁 #그릭요거트 #그래놀라 #요거트볼
Likes: 131
Posted at: 2019-05-20 10:42:50
코스트코 요거트 유청 한 번 뺐더니 꾸우-덕! 여기에 고구마랑 나또까지 오늘 저녁도 #장케어쓰리콤보 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #삐니저녁 #그릭요거트 #그래놀라 #요거트볼
training Who says all burgers are unhealthy - @tommy_c_88_  has cooked up these beaut burgers. 
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Made with our Extra Lean Steak Burgers, theses beauts contain UNDER 5g of FAT – Meaning you can easily add these beauts into your diet. And CHEESE, who DOESN’T LOVE cheese right? -
Swap your normal cheese for Eat Lean Cheese - High in protein, low in fat and 100% natural, this great tasting grated Cheddar cheese is unlike anything you’ve ever tried before.
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Tag a mate who NEEDS to these burgers?
Likes: 249
Posted at: 2019-05-20 11:21:57
Who says all burgers are unhealthy - @tommy_c_88_ has cooked up these beaut burgers. A Made with our Extra Lean Steak Burgers, theses beauts contain UNDER 5g of FAT – Meaning you can easily add these beauts into your diet. And CHEESE, who DOESN’T LOVE cheese right? - Swap your normal cheese for Eat Lean Cheese - High in protein, low in fat and 100% natural, this great tasting grated Cheddar cheese is unlike anything you’ve ever tried before. - Tag a mate who NEEDS to these burgers?
training This pic shows an emotional comeback after my severe shoulder injury that happened in the year 2008. After a big struggle to getting my way back into the competition scene, I managed to secure my first European Champion Victory 🎉. Tears of joy and gratefulness floated from my face. I am still soooo thankful for all the support and trust from my family, darling and my partners. 🙏🙌🌺 📸 (c) ASP Red Bull //: European Championship in 2010 in Imst 
#verleihtflügel #jedentagtirol @ferienregionimst @lasportivagram @team_edelrid #staymotivated #climbing #outdoors #socialmedia #balance #emotion #nature #outdoorwoman #lifestyle #fitness #vital #gesundheit #training #klettern #bouldering #bouldern
Likes: 885
Posted at: 2019-05-20 09:20:22
This pic shows an emotional comeback after my severe shoulder injury that happened in the year 2008. After a big struggle to getting my way back into the competition scene, I managed to secure my first European Champion Victory 🎉. Tears of joy and gratefulness floated from my face. I am still soooo thankful for all the support and trust from my family, darling and my partners. 🙏🙌🌺 📸 (c) ASP Red Bull //: European Championship in 2010 in Imst #verleihtflügel #jedentagtirol @ferienregionimst @lasportivagram @team_edelrid #staymotivated #climbing #outdoors #socialmedia #balance #emotion #nature #outdoorwoman #lifestyle #fitness #vital #gesundheit #training #klettern #bouldering #bouldern
training 𝗪𝐡𝐨 𝐝𝐢𝐝 𝐢𝐭 𝐛𝐞𝐭𝐭𝐞𝐫...❓⁣
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Nothing crazy here...just a bunch of lads training their calves 🤷🏻‍♂️⁣
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Maximising the load for a
Likes: 158
Posted at: 2019-05-20 11:08:44
𝗪𝐡𝐨 𝐝𝐢𝐝 𝐢𝐭 𝐛𝐞𝐭𝐭𝐞𝐫...❓⁣ ⁣ Nothing crazy here...just a bunch of lads training their calves 🤷🏻‍♂️⁣ ⁣ Maximising the load for a "𝐃𝐨𝐧𝐤𝐞𝐲 𝐜𝐚𝐥𝐟 𝐫𝐚𝐢𝐬𝐞" 🤪⁣ ⁣ How many times a week do you train your calves..🤦🏻‍♂️⁣ ⁣ 𝐏.𝐒 - If you're genetically gifted with cankles you can 🖕🏼😏⁣ ⁣ #mondaymotivation #teamnocalves #thestruggleisreal #legday #motivation #inspiration #fitnessmotivation #bodyvisionpt #personaltraining #onlinecoaching #training #bodybuilding #aesthetics #physique #fitfam #picoftheday
training I'm learning the importance of documenting your work for yourself. Do you take pictures of your work?

#lashes #fashion #Manchester #makeupartist #training #fashionshow #cake #model #malemodel #runway #freelance #hjsignaturelook #smilefromtheinside #beauty#makeupaddict #makeupjunkies #photography #instagood #instamakeup
Likes: 291
Posted at: 2019-05-20 10:21:16
training Que empiece la semana !!! 🤘🏼😂 I'm ready to start a new week!! .
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#Monday #Energy #hachazos🔪 #power #nostresszone🚫 #rechargingbatteries #Enjoy #Weekend #Strong #Happy #Road #Training #Nextstop #Jerez
Likes: 1588
Posted at: 2019-05-20 10:43:12
Que empiece la semana !!! 🤘🏼😂 I'm ready to start a new week!! . . ✅✅ #Monday #Energy #hachazos🔪 #power #nostresszone🚫 #rechargingbatteries #Enjoy #Weekend #Strong #Happy #Road #Training #Nextstop #Jerez
training >>>LIVE STRONG<<<
So you know how you always seem to get sick when you are so busy or are training for an event? I recently learned that when we are active our bodies have an elevation of aerobic metabolism which creates free radicals. Free radicals are a toxic byproduct of oxygen metabolism and cause damage to our cells. They are also associated with with accelerated ageing, diabetes, coronary artery disease & cancer. The good news is the body has the ability to creat antioxidants to defend your cells. BUT when you exercise most of you increase the amount of free radicals produced. So it’s really important to give your body extra support by eating  well or taking extra multivitamins or supplements. 
I use Arbonnes Immunity Support full of super fruits like blueberries, açai, alma and pomegranate to fight free radicals. It also has Epicor which is clinically tested to show it supports white blood cells and your immune system!  It also has milk thistle to support the liver and natural energy boosters of green tea, ginseng & guarana. Did I mention it tastes delicious too? 😋

DM me for more info or if you need something to help support your immune system! 
#immunitysupport #diabetes #freeradicals #antioxidants #ageing #coronaryarterydisease #metabolism #alwayssick #training #halfmarathontraining #marathontraining #fightfreeradicals #toxic #healthy #whitebloodcells #excercise #dailyboost #vegan #gmofree #glutenfree #goodforyou #healthfacts #bodywise #howtonotgetsick #arbonne #essentials
Likes: 127
Posted at: 2019-05-20 11:00:47
>>>LIVE STRONG<<< So you know how you always seem to get sick when you are so busy or are training for an event? I recently learned that when we are active our bodies have an elevation of aerobic metabolism which creates free radicals. Free radicals are a toxic byproduct of oxygen metabolism and cause damage to our cells. They are also associated with with accelerated ageing, diabetes, coronary artery disease & cancer. The good news is the body has the ability to creat antioxidants to defend your cells. BUT when you exercise most of you increase the amount of free radicals produced. So it’s really important to give your body extra support by eating well or taking extra multivitamins or supplements. I use Arbonnes Immunity Support full of super fruits like blueberries, açai, alma and pomegranate to fight free radicals. It also has Epicor which is clinically tested to show it supports white blood cells and your immune system! It also has milk thistle to support the liver and natural energy boosters of green tea, ginseng & guarana. Did I mention it tastes delicious too? 😋 DM me for more info or if you need something to help support your immune system! #immunitysupport #diabetes #freeradicals #antioxidants #ageing #coronaryarterydisease #metabolism #alwayssick #training #halfmarathontraining #marathontraining #fightfreeradicals #toxic #healthy #whitebloodcells #excercise #dailyboost #vegan #gmofree #glutenfree #goodforyou #healthfacts #bodywise #howtonotgetsick #arbonne #essentials
training Oats & Banana Cake 🤩 @teammhd
- 200ml White Eggs PROZIS
- 1 Egg
- 50gr Oats Vanilla PROZIS
- 150gr Banana
- 30gr Almond Butter PROZIS
- Oven 160 Degrees for 20min
➖➖➖➖➖➖➖➖➖
Vanilla Oats PROZIS
White Eggs PROZIS
Almond Butter PROZIS
10% discount on Prozis.com
🔖 ALLISON-IFBB
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#musculation #training #abs #shoulders #competition #bikinifitness #fitness #fit #fitbody #fitgirl #fitnessgoals #fitnessmotivation #prozis #diet #xcorenutrition #shape #body #eliteproathlete #glutes #elitepro #eliteprocard
Likes: 313
Posted at: 2019-05-20 11:48:56
Oats & Banana Cake 🤩 @teammhd - 200ml White Eggs PROZIS - 1 Egg - 50gr Oats Vanilla PROZIS - 150gr Banana - 30gr Almond Butter PROZIS - Oven 160 Degrees for 20min ➖➖➖➖➖➖➖➖➖ Vanilla Oats PROZIS White Eggs PROZIS Almond Butter PROZIS 10% discount on Prozis.com 🔖 ALLISON-IFBB ➖➖➖➖➖➖➖➖ #musculation #training #abs #shoulders #competition #bikinifitness #fitness #fit #fitbody #fitgirl #fitnessgoals #fitnessmotivation #prozis #diet #xcorenutrition #shape #body #eliteproathlete #glutes #elitepro #eliteprocard
training New week but we still being INCREDIBLE!! Meals @greensmartgh 
Fueled by @bodyfuelgh -
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💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
Likes: 0
Posted at: 2019-05-20 12:25:04
training Perseverance..
I have got the world's most persevering clients 🤗 
No matter what is going on in their day to day life, they show show up and grind through what they need to do to step closer towards their goals. 
Keep up the incredible hard work MF Fit Fam 💪🌟 You should be so proud of yourselves 😇😎
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#mffitfam #mffitness #fitness #training #exercise #personaltraining #selfcare #coaching #cityfitness #fitnessmotivation #success #goals #habits #healthiswealth #strongissexy #strongbody #strongmind
Likes: 0
Posted at: 2019-05-20 12:25:03
Perseverance.. I have got the world's most persevering clients 🤗 No matter what is going on in their day to day life, they show show up and grind through what they need to do to step closer towards their goals. Keep up the incredible hard work MF Fit Fam 💪🌟 You should be so proud of yourselves 😇😎 . . . #mffitfam #mffitness #fitness #training #exercise #personaltraining #selfcare #coaching #cityfitness #fitnessmotivation #success #goals #habits #healthiswealth #strongissexy #strongbody #strongmind
training Want to get a FRESH Perspective? CEF Course 3-day & 8-day are here for you! ⠀
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Photo by Bizo⠀
#rockclimbing #kayaking #climb #trek #hike #mountain #adventure #landscape #hongkong #Island #friends #teamwork #training #courses #outdoor #sailing #nature #photooftheday #photography #summer #water #beautiful #obhk #outwardboundhongkong #outwardbound #animals #young #cool
Likes: 0
Posted at: 2019-05-20 12:25:02
training I don't normally like to do arm days on their own but sometimes it's good to switch things up.
Here is an example of a typical arm workout.

Dm me for more!!! #fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #fitfam #health #love #lifestyle #instagood #healthy #gymlife #muscle #follow #like #sport #fitspo #fashion #fitnessmodel #instafit #crossfit #photooftheday #photography #gymmotivation #exercise #fitnessaddict #bhfyp
Likes: 0
Posted at: 2019-05-20 12:24:57
I don't normally like to do arm days on their own but sometimes it's good to switch things up. Here is an example of a typical arm workout. Dm me for more!!! #fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #fitfam #health #love #lifestyle #instagood #healthy #gymlife #muscle #follow #like #sport #fitspo #fashion #fitnessmodel #instafit #crossfit #photooftheday #photography #gymmotivation #exercise #fitnessaddict #bhfyp
training 🔥🔥Leg warm up with bands 🔥🔥
@hiitfit_club 
วันนี้มายด์เอา  4  ท่า ง่าย ๆ ไว้ใช้ในการวอร์มก่อนเล่นหรือเล่นที่บ้านก็ได้นะคะ อุปกรณ์ไม่เยอะ แถมโดนมาก ๆ อีกด้วย
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****การใช้ bands สำหรับมายด์ มายด์คิดว่าข้อดีของมันคือ ทำให้เราโฟกัสกล้ามเนื้อได้ดีมากขึ้นค่ะ 🔥🍑
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#หุ่นดี  #เทรน #เล่นขา #เทรนเนอร์ #เทรนออนไลน์ #เทรนเนอร์ผู้หญิง #เทรนเนอร์ส่วนตัว #รับสอนออกกำลังกาย #legday #legworkout #gym #fitness #fitnessgirl #hacksquat #squat #thailand #training
Likes: 0
Posted at: 2019-05-20 12:24:56
🔥🔥Leg warm up with bands 🔥🔥 @hiitfit_club วันนี้มายด์เอา 4 ท่า ง่าย ๆ ไว้ใช้ในการวอร์มก่อนเล่นหรือเล่นที่บ้านก็ได้นะคะ อุปกรณ์ไม่เยอะ แถมโดนมาก ๆ อีกด้วย • • ****การใช้ bands สำหรับมายด์ มายด์คิดว่าข้อดีของมันคือ ทำให้เราโฟกัสกล้ามเนื้อได้ดีมากขึ้นค่ะ 🔥🍑 ————————————————————————— #หุ่นดี #เทรน #เล่นขา #เทรนเนอร์ #เทรนออนไลน์ #เทรนเนอร์ผู้หญิง #เทรนเนอร์ส่วนตัว #รับสอนออกกำลังกาย #legday #legworkout #gym #fitness #fitnessgirl #hacksquat #squat #thailand #training
training PST Training presents an Occupational Health & Safety course on 4 June.  Enroll now!

#PSTTraining #Bellville #healthandsafetytraining #safetyrep #courses #training #Westerncape
Likes: 0
Posted at: 2019-05-20 12:24:53
PST Training presents an Occupational Health & Safety course on 4 June. Enroll now! #PSTTraining #Bellville #healthandsafetytraining #safetyrep #courses #training #Westerncape
training Action and relax whit the guys from #ELMotoHolland! Good fun 👍👍Come and ride in România whit Rienk Tuinstra your enduro guide and enduro trainer!
Come and learn the hard enduro tricks!👍🏻 #enduroadventure #endurotrip #enduro #enduroriding #endurotraining #holland #elmoto #nederland #training #thebest #ride 
http://enduroriding.ro/
Likes: 1
Posted at: 2019-05-20 12:24:52
Action and relax whit the guys from #ELMotoHolland! Good fun 👍👍Come and ride in România whit Rienk Tuinstra your enduro guide and enduro trainer! Come and learn the hard enduro tricks!👍🏻 #enduroadventure #endurotrip #enduro #enduroriding #endurotraining #holland #elmoto #nederland #training #thebest #ride http://enduroriding.ro/
training Reto semanal #series #bike #training  #Jump #cardio #core #abdominal #torredembarra #tarragona
Likes: 0
Posted at: 2019-05-20 12:24:52
training Il y a bien pas de filtre 🤣🌫️
Repérage du parcours de l'Ironman de Nice !!
Le brouillard m'a accompagné tout le long du col de l'Ecre !! J'espère qu'il y a une meilleure météo le jour J
Au moins le mental a travaillé 💪🤘
@ironman_france 
#triathlete #col #swimbikerun #triathlontraining #triathlon #triathlon_world #triathlonlife #trainhard #training #cycling #cyclinglife #cyclingheroes #cyclingman #sportif #sport #runstoppable #happyrunningcrew
Likes: 0
Posted at: 2019-05-20 12:24:51
Il y a bien pas de filtre 🤣🌫️ Repérage du parcours de l'Ironman de Nice !! Le brouillard m'a accompagné tout le long du col de l'Ecre !! J'espère qu'il y a une meilleure météo le jour J Au moins le mental a travaillé 💪🤘 @ironman_france #triathlete #col #swimbikerun #triathlontraining #triathlon #triathlon_world #triathlonlife #trainhard #training #cycling #cyclinglife #cyclingheroes #cyclingman #sportif #sport #runstoppable #happyrunningcrew
training Cours de BOOTYBARRE avec Nathalie Ott〰️ Vendredi 24 Mai à 17h au Studio Équilibre 🧘🏽‍♀️ Le Bootybarre est un mix de Pilates, Danse & Fitness. 
Tarif : 15€

#Pilates#yoga#wellness#bienetre#energy#class#workout#body#mind#studio#exercise#training#pilatesclass#yogaclass#healthylife#goodvibesonly#stretching#qigong#bootybarre#equilibrepilatesyoga#mougins#goodvibesonly#bootybarre
Likes: 1
Posted at: 2019-05-20 12:24:50
Cours de BOOTYBARRE avec Nathalie Ott〰️ Vendredi 24 Mai à 17h au Studio Équilibre 🧘🏽‍♀️ Le Bootybarre est un mix de Pilates, Danse & Fitness. Tarif : 15€ #Pilates#yoga#wellness#bienetre#energy#class#workout#body#mind#studio#exercise#training#pilatesclass#yogaclass#healthylife#goodvibesonly#stretching#qigong#bootybarre#equilibrepilatesyoga#mougins#goodvibesonly#bootybarre
training Nessuno di noi è un corridore! Quindi nessuno di noi arriverà tra i primi!
Ma amiamo misurarci con noi stessi,correre fino a sentire il sangue in gola,cercare di sorpassare chi abbiamo davanti anche se le gambe non lo permettono! 
Agonismo, divertimento, fuorigiri!
Corri bestia .
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#automobiliamos #allimac #decarliniecarletti #alvicolino #colorificiopapotti #balthazarvarese #fullmetalssrl #insanestone #running #run #training #trailrunning #trail #fuorigiri #workout #fit #varesesport #fitness #boxe #boxing #corsa #divertirsi #fun #atutta #amicizia
Likes: 0
Posted at: 2019-05-20 12:24:49
Nessuno di noi è un corridore! Quindi nessuno di noi arriverà tra i primi! Ma amiamo misurarci con noi stessi,correre fino a sentire il sangue in gola,cercare di sorpassare chi abbiamo davanti anche se le gambe non lo permettono! Agonismo, divertimento, fuorigiri! Corri bestia . . . #automobiliamos #allimac #decarliniecarletti #alvicolino #colorificiopapotti #balthazarvarese #fullmetalssrl #insanestone #running #run #training #trailrunning #trail #fuorigiri #workout #fit #varesesport #fitness #boxe #boxing #corsa #divertirsi #fun #atutta #amicizia
training From now on you will find all my bouldering activities on this account:

www.instagram.com/the_old_man_bouldering

Please follow if you are interested :-) #bouldern #bouldering #klettern #climbing #sport #fitness #training #ausgleich #fun #hobby
Likes: 0
Posted at: 2019-05-20 12:24:48
From now on you will find all my bouldering activities on this account: www.instagram.com/the_old_man_bouldering Please follow if you are interested :-) #bouldern #bouldering #klettern #climbing #sport #fitness #training #ausgleich #fun #hobby
training ⠀
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Likes: 0
Posted at: 2019-05-20 12:24:47
⠀ ⠀ "The most effective way to do it, is to do it." ⠀ ⠀ #focus #aimhigh #workout #training #hardwork #discipline #allin #motivationmonday #justme #sober
training FULL BODY AT HOME! 😉💪🏻
Mamma for Baby🤗👱‍♀️👶
Mese 1🤰❤💪🏻 @charlotte_1985
Nessun limite, nessuna scusa!😉
Beyond every limit!😊
#pregnancycharlotte

Stay tuned
Don't be a copy!

#fitwithdario #fitwithdarioapp #pregnancy
#pregnant #mum #mumtobe #mummy #mammeinforma #baby #life #lifestyle #inspiration #motivation #homeworkout #workouts #training #instalike #instagood #healthyfood #healthylifestyle #healthylife #fit #fitnessaddict #fitfam #fitspo #fitlife #fitnessmotivation #instadaily #gymlife
Likes: 0
Posted at: 2019-05-20 12:24:45
FULL BODY AT HOME! 😉💪🏻 Mamma for Baby🤗👱‍♀️👶 Mese 1🤰❤💪🏻 @charlotte_1985 Nessun limite, nessuna scusa!😉 Beyond every limit!😊 #pregnancycharlotte Stay tuned Don't be a copy! #fitwithdario #fitwithdarioapp #pregnancy #pregnant #mum #mumtobe #mummy #mammeinforma #baby #life #lifestyle #inspiration #motivation #homeworkout #workouts #training #instalike #instagood #healthyfood #healthylifestyle #healthylife #fit #fitnessaddict #fitfam #fitspo #fitlife #fitnessmotivation #instadaily #gymlife
training • Taekwondo faces. 
#training #taekwondolife #taekwondoitalia #itatkd #taekwondotraining #taekwondo
Likes: 0
Posted at: 2019-05-20 12:24:42
• Taekwondo faces. #training #taekwondolife #taekwondoitalia #itatkd #taekwondotraining #taekwondo
training Trabajar en #EQUIPO divide el #TRABAJO  pero multiplica #RESULTADOS. #FORMA a tu #TEAMWORK  en nuestras  #SALAS de #REUNIONES desde 4 pax a 18 pax totalmente #EQUIPADAS para lo que #NECESITES. Desde 11€/hora. Infórmate en administracion@cdev. #work #expand #newmarket #asesoria #abogado #business #office #virtualoffice #valenciaoffice  #virtualpost #work #expand #newmarket #asesoria #abogado #business  oria  #fuerzadeventas #work #office #valenciaoffice #comercial #formación #training #humanresource #motivation #objective
Likes: 0
Posted at: 2019-05-20 12:24:42
training When u focus on workout🔥

#physique #mensphysique #workout #training #筋トレ #ジム #instagood #diet #フィジーク #fitness #フィットネス
Likes: 4
Posted at: 2019-05-20 12:24:40
When u focus on workout🔥 #physique #mensphysique #workout #training #筋トレ #ジム #instagood #diet #フィジーク #fitness #フィットネス
training Seminario A. Kostic 2019 en Lisboa donde trabajamos sobre el concepto de flo(w)ating atention, desarrollo del movimiento incrementando progresivamente la intensidad en las 3 áreas de trabajo de Alex: fist flow, wrestling flow y ground flow. Gran fin de semana y gran nivel demostrado por todos los asistentes!

#systemamadrid #systema #madridsystema #madrid #artesmarciales #training #entrenamiento #artesmarcialesmadrid #defensapersonal #dojo #gym #martialartslifestyle #movimiento #estructura #flow #respiración #movementculture #movement #breath #breathing #tactics #free
Likes: 0
Posted at: 2019-05-20 12:24:38
Seminario A. Kostic 2019 en Lisboa donde trabajamos sobre el concepto de flo(w)ating atention, desarrollo del movimiento incrementando progresivamente la intensidad en las 3 áreas de trabajo de Alex: fist flow, wrestling flow y ground flow. Gran fin de semana y gran nivel demostrado por todos los asistentes! #systemamadrid #systema #madridsystema #madrid #artesmarciales #training #entrenamiento #artesmarcialesmadrid #defensapersonal #dojo #gym #martialartslifestyle #movimiento #estructura #flow #respiración #movementculture #movement #breath #breathing #tactics #free
training Reposted from @iamtemade -  Guys I made it to the finals @gofilmacademy please follow them, like and comment on my post when they repost it means a lot and guarantees my winning.. Love you all #goshenfilmmonologuechallenge
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FOLLOW, LIKE AND COMMENT TO HELP GET SELECTED.
👌👌👌🎬🎬🎥🎥
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Please Kindly follow @my.acting.coach 🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬
#goshenfilmacademy #cinematography #videography #cameras #filmaking #filmproducer #producer #crew #actress #filmacademy #dop #film #photography #filmeditor #terapiticpictures #movies #filmmaking #motionpictures #filmhouse #filmlife #cameraoperating #behindthescene #foreveronse #directorofphotogtaph  #training #film #canon5d
Likes: 2
Posted at: 2019-05-20 12:24:37
Reposted from @iamtemade - Guys I made it to the finals @gofilmacademy please follow them, like and comment on my post when they repost it means a lot and guarantees my winning.. Love you all #goshenfilmmonologuechallenge . FOLLOW, LIKE AND COMMENT TO HELP GET SELECTED. 👌👌👌🎬🎬🎥🎥 . Please Kindly follow @my.acting.coach 🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬 #goshenfilmacademy #cinematography #videography #cameras #filmaking #filmproducer #producer #crew #actress #filmacademy #dop #film #photography #filmeditor #terapiticpictures #movies #filmmaking #motionpictures #filmhouse #filmlife #cameraoperating #behindthescene #foreveronse #directorofphotogtaph #training #film #canon5d
training #medalmonday 🥳 happy to have two medals after this weekend :). I ran the #leidenmarathon5km with @thefleurlife which was so much fun🤩 and the half marathon on Sunday. No PB’s, but a fun weekend and legs feeling great today. Now it’s time to get myself some new running shoes, the soles of old ones are almost falling apart🤭 #newshoes #yay #marathontraining #nevernotrunning #training #halfmarathon #nikewomen #onrunning #nevernoton #run #leidenhalfmarathon #medalmonday🏅
Likes: 0
Posted at: 2019-05-20 12:24:35
#medalmonday 🥳 happy to have two medals after this weekend :). I ran the #leidenmarathon5km with @thefleurlife which was so much fun🤩 and the half marathon on Sunday. No PB’s, but a fun weekend and legs feeling great today. Now it’s time to get myself some new running shoes, the soles of old ones are almost falling apart🤭 #newshoes #yay #marathontraining #nevernotrunning #training #halfmarathon #nikewomen #onrunning #nevernoton #run #leidenhalfmarathon #medalmonday🏅
training Good morning ☕☀️💛
Likes: 0
Posted at: 2019-05-20 12:24:30
Good morning ☕☀️💛
training Video 1 of 4, just visit website on :
http://Stevie Lengkong.com
http://Stevie Lengkong.com

Yes. Samuel Lengkong @shamepug  @smlxxl , And Kenneth Lengkong, @kennethlengkong
And Mr. Stevie Lengkong is World class Coach and Mentor
And also
Motivator.MasterMcb.com
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#sport #taekwondo #sports #rapper #oneminuterap #fitnessmotivation 
Yes. Mr. Stevie Lengkong are the World class Coach and Trainers, Mentor. 
#motivator #motivationalquotes #motivationalspeaker #motivasi #motivation #trainer #guru #coach #speaker #star #artist #traveller #travelling #travel #visitindonesia
#smart #brain #gym #smartbraingym #senamotak #senampintar #indonesia  #motivationalquotes #trainer #training #guru #coach
Likes: 1
Posted at: 2019-05-20 12:24:30
Video 1 of 4, just visit website on : http://Stevie Lengkong.com http://Stevie Lengkong.com Yes. Samuel Lengkong @shamepug @smlxxl , And Kenneth Lengkong, @kennethlengkong And Mr. Stevie Lengkong is World class Coach and Mentor And also Motivator.MasterMcb.com .. #sport #taekwondo #sports #rapper #oneminuterap #fitnessmotivation Yes. Mr. Stevie Lengkong are the World class Coach and Trainers, Mentor. #motivator #motivationalquotes #motivationalspeaker #motivasi #motivation #trainer #guru #coach #speaker #star #artist #traveller #travelling #travel #visitindonesia #smart #brain #gym #smartbraingym #senamotak #senampintar #indonesia #motivationalquotes #trainer #training #guru #coach
training Goodmorning fitfam!
Still orrible weather in Italy.. Summer will never arrive at this point😩
I'm just arrived at home after a destroying leg and booty workout and I'm so hecking hungryyyy😋

Today I wanna to talk about how much is important to stay focused on your supply, before you start a workout programm.
If you eat wrong, you'll never have your results! Workout without a healthy and right diet is USELESS.
It's senseless eat a lot and then do hours and hours of cardio🤨

I'm talking obv for girls who wanna lost weight!
If you want a perfect shape, If you wanna feel sexy, you have to eat good and LIFT WEIGHTS. Cardio is 5% of the process, mainly If your diet is wrong. 
So girls (and boys), if you want some advice to eat well, write me! Obv I'm not a nutritionist yet, but I can give you two or three simple (and not drastic) tips before you talk to a real expert👩🏼‍🏫
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#fitnessitalia #fititalia #healthylifestyle #gymlover #gym #fit #training #allenarsi #allenamento #loveforfitness #followmyjourney #eatinggood #alimentazionesana #malatidipalestra #amantidelfitness #fitnessmotivation #booty #legs #legday #bootyworkout #workoutroutine #palestratime #adviceforfitness #motivationforfitness #mondayworkout #monday
Likes: 0
Posted at: 2019-05-20 12:24:28
Goodmorning fitfam! Still orrible weather in Italy.. Summer will never arrive at this point😩 I'm just arrived at home after a destroying leg and booty workout and I'm so hecking hungryyyy😋 Today I wanna to talk about how much is important to stay focused on your supply, before you start a workout programm. If you eat wrong, you'll never have your results! Workout without a healthy and right diet is USELESS. It's senseless eat a lot and then do hours and hours of cardio🤨 I'm talking obv for girls who wanna lost weight! If you want a perfect shape, If you wanna feel sexy, you have to eat good and LIFT WEIGHTS. Cardio is 5% of the process, mainly If your diet is wrong. So girls (and boys), if you want some advice to eat well, write me! Obv I'm not a nutritionist yet, but I can give you two or three simple (and not drastic) tips before you talk to a real expert👩🏼‍🏫 • • • #fitnessitalia #fititalia #healthylifestyle #gymlover #gym #fit #training #allenarsi #allenamento #loveforfitness #followmyjourney #eatinggood #alimentazionesana #malatidipalestra #amantidelfitness #fitnessmotivation #booty #legs #legday #bootyworkout #workoutroutine #palestratime #adviceforfitness #motivationforfitness #mondayworkout #monday
training Llega uno de los eventos más esperados del gimansio: OPEN DAY 👏

Te esperamos a ti y a todos tus amigos para conocer nuestras instalaciones y actividades. Y, sobre todo, para pasar un día divertido con actividades especiales 🤸 y fiesta en la terraza 🍹 ¡No te lo pierdas!

#futbolcity #gym #openday #diagratis #deporte #fitness #running #bodycombat #ciclo #gymfun #training #gymcity
Likes: 1
Posted at: 2019-05-20 12:24:28
Llega uno de los eventos más esperados del gimansio: OPEN DAY 👏 Te esperamos a ti y a todos tus amigos para conocer nuestras instalaciones y actividades. Y, sobre todo, para pasar un día divertido con actividades especiales 🤸 y fiesta en la terraza 🍹 ¡No te lo pierdas! #futbolcity #gym #openday #diagratis #deporte #fitness #running #bodycombat #ciclo #gymfun #training #gymcity
training 🤣🤣🤣
Likes: 0
Posted at: 2019-05-20 12:24:26
🤣🤣🤣
training RollsRoyce rocking the pup discs at 11wks old 
@herodiscusa 
Royce is using the pup discs for his rollers and we will upgrade to the atoms when he’s bigger. 
#herodisc #teamherodiscusa #bringouttheheroinyourdog #teamherodownunder 
Ourdogs are all on the best joint formula 👇
@4cyte 
#interpath #4cytegivesyouwings #team4cyte 
Nutritionally balanced by👇
@lifewisepetfood 
#lifewisepetfood #teamlifewise #australianmade 
Royce beautifully bred by 👇
@taaffeite_border_collies 
#teamtaaffeite #ankcbreeder #pedigree 
#pupoftheday #frisbeedog #training #drive #discdogs #bordercollie #dogsofaustralia #pupsofinstagram #bordercolliesofinstagram #instacute
Likes: 2
Posted at: 2019-05-20 12:24:26
RollsRoyce rocking the pup discs at 11wks old @herodiscusa Royce is using the pup discs for his rollers and we will upgrade to the atoms when he’s bigger. #herodisc #teamherodiscusa #bringouttheheroinyourdog #teamherodownunder Ourdogs are all on the best joint formula 👇 @4cyte #interpath #4cytegivesyouwings #team4cyte Nutritionally balanced by👇 @lifewisepetfood #lifewisepetfood #teamlifewise #australianmade Royce beautifully bred by 👇 @taaffeite_border_collies #teamtaaffeite #ankcbreeder #pedigree #pupoftheday #frisbeedog #training #drive #discdogs #bordercollie #dogsofaustralia #pupsofinstagram #bordercolliesofinstagram #instacute
training Mert mindennek az alapja a rendszeresen karbantartott fegyver! 😎 #weaponcleaning  #europeansecurityacademy #training #esahungary #cputime #neverenough
Likes: 2
Posted at: 2019-05-20 12:24:25
Mert mindennek az alapja a rendszeresen karbantartott fegyver! 😎 #weaponcleaning #europeansecurityacademy #training #esahungary #cputime #neverenough
training Le parole sono superflue.
Ragù e scaglie di grana.
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#pizza #foodporn #instafood#fitness #americanpizza #pizzaporn #fitmotivation #flexiblediet #lifestyle #gym #workout #fit #motivation #bodybuilding #training
#gymmotivation #muscle #health  #healthy #weightloss #body #strength #fitnessaddict 
#lifestyle #strong  #fitnessmodel
Likes: 4
Posted at: 2019-05-20 12:24:22
Le parole sono superflue. Ragù e scaglie di grana. - - - - - - - - - - - #pizza #foodporn #instafood#fitness #americanpizza #pizzaporn #fitmotivation #flexiblediet #lifestyle #gym #workout #fit #motivation #bodybuilding #training #gymmotivation #muscle #health #healthy #weightloss #body #strength #fitnessaddict #lifestyle #strong #fitnessmodel
training El estilo no es solo lo que usas, sino también lo que proyectas 💪🏻
💥Feliz Lunes!💥
#TotalLook⚡️disponible en Tienda Online: www.modafitness.com.ar⚡️
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Todos los medios de pago 💰
Cuotas sin interés 💳
Envíos a todo el pais 🛵
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#moda #modafitness #touchesport #indumentariadeportiva #fitness #fit #gym #motivacion #fitnessmotivation #crossfit #sportwear #zumba #legging #nuevacoleccion #entrenamiento  #training 📸@moda_fitness_oficial
Likes: 3
Posted at: 2019-05-20 12:24:22
El estilo no es solo lo que usas, sino también lo que proyectas 💪🏻 💥Feliz Lunes!💥 #TotalLook⚡️disponible en Tienda Online: www.modafitness.com.ar⚡️ . . Todos los medios de pago 💰 Cuotas sin interés 💳 Envíos a todo el pais 🛵 . • #moda #modafitness #touchesport #indumentariadeportiva #fitness #fit #gym #motivacion #fitnessmotivation #crossfit #sportwear #zumba #legging #nuevacoleccion #entrenamiento #training 📸@moda_fitness_oficial
training Saneseteam##bodytransformation #fitness #bodybuilding #gym #fitnessmotivation #motivation #workout #fit #body #muscle #gymmotivation #weightloss #training #fitfam #gymlife #fitnessmodel #bodybuilder #instafit #bodygoals #transformation #abs #bodypositive #weightlossjourney #health #fitnessaddict #nopainnogain #lifestyle #personaltrainer #fitnessgirl #bhfyp
Likes: 1
Posted at: 2019-05-20 12:24:20
Saneseteam##bodytransformation #fitness #bodybuilding #gym #fitnessmotivation #motivation #workout #fit #body #muscle #gymmotivation #weightloss #training #fitfam #gymlife #fitnessmodel #bodybuilder #instafit #bodygoals #transformation #abs #bodypositive #weightlossjourney #health #fitnessaddict #nopainnogain #lifestyle #personaltrainer #fitnessgirl #bhfyp
training Next few days, calf days during hiking 😂#gym #fitness #gymlife #fitnessmotivation #gymmotivation #gymtime #workout #gymnastics #fit #bodybuilding #motivation #gymrat #training #fitnessaddict #fitfam #gymnast #gymshark #fitnessmodel #gymfit #muscle #fitspo #instafit #healthy #sport #health #gymwear #gymnastique #gymlifestyle #gyms #fitnesslife
Likes: 4
Posted at: 2019-05-20 12:24:20
Next few days, calf days during hiking 😂#gym #fitness #gymlife #fitnessmotivation #gymmotivation #gymtime #workout #gymnastics #fit #bodybuilding #motivation #gymrat #training #fitnessaddict #fitfam #gymnast #gymshark #fitnessmodel #gymfit #muscle #fitspo #instafit #healthy #sport #health #gymwear #gymnastique #gymlifestyle #gyms #fitnesslife
training 😅😅😅Après avoir traité des papiers et donné un coup de fils 🧵 pour un rdv,, C’est miniette séance de training. Je voulais au départ faire de beaux fractionnés ⏱🧭⏱dans les règles de l’art ,, 🎨🖼🎨 Puis j’ai improvisé selon mes envies humeurs 🤔 mes ressentis et sensations. Voilà voilà ,,, bref je vais faire un peu de repos ,, cette semaine. Et après ces 3k j’ai fais 20 minutes de renfo musculaire toujours au stade 🏟 Je vais en faire plus et plus de Diet peut être noter mes aliments. C’est Run 🏃🏽‍♀️⚡️du Lundiii✌🏽légèreté , tout doux et trankkkilouuu 🙏🏽 🤩🙏🏽✏️📝🤔🌠🏃🏽‍♀️🦶🏽🦵🏽🤸🏽‍♀️🧘🏽‍♀️#onyva #mumrunning #runningmotivation #instarunfrance #instarunner #running #instarun #marathontraining #runningaddict #marathon #runners #mumrunner #runningheroes #instarunners #motivation #semimarathon #runninggirl #footing #jogging #accrorunner #lifestyle #healthy #mumlife #eatclean #run #runningwomen #runhappy #courseapied #preparation #training 💪🏽
Likes: 1
Posted at: 2019-05-20 12:24:16
😅😅😅Après avoir traité des papiers et donné un coup de fils 🧵 pour un rdv,, C’est miniette séance de training. Je voulais au départ faire de beaux fractionnés ⏱🧭⏱dans les règles de l’art ,, 🎨🖼🎨 Puis j’ai improvisé selon mes envies humeurs 🤔 mes ressentis et sensations. Voilà voilà ,,, bref je vais faire un peu de repos ,, cette semaine. Et après ces 3k j’ai fais 20 minutes de renfo musculaire toujours au stade 🏟 Je vais en faire plus et plus de Diet peut être noter mes aliments. C’est Run 🏃🏽‍♀️⚡️du Lundiii✌🏽légèreté , tout doux et trankkkilouuu 🙏🏽 🤩🙏🏽✏️📝🤔🌠🏃🏽‍♀️🦶🏽🦵🏽🤸🏽‍♀️🧘🏽‍♀️#onyva #mumrunning #runningmotivation #instarunfrance #instarunner #running #instarun #marathontraining #runningaddict #marathon #runners #mumrunner #runningheroes #instarunners #motivation #semimarathon #runninggirl #footing #jogging #accrorunner #lifestyle #healthy #mumlife #eatclean #run #runningwomen #runhappy #courseapied #preparation #training 💪🏽
training BOM DIAAAA!!⚡️⚡️⚡️
___

VOCÊS JÁ CONHECEM A 
CAFFEINE BLACK JACK  da @midwaylabs, já postei aqui! 😍
__

Ela além de ter efeito termogênico, que auxilia o emagrecimento, tem me dado mais foco, concentração e disposição nos treinos, aumentando minha resistência aeróbica!!👊🏼💪🏼⚡️
___

E ESSA EMBALAGEM ?? SUPER PRÁTICA PARA LEVARMOS ONDE QUISERMOS!! ___

BOA SEMANA QUERIDOS, e uma disposição extra com Caffeine Black Jack by @midwaylabs. ⚡️
___

DEUS ABENÇOE! 🙏🏼
___

#MidwayLabs #BuildYourself #Fitness #Workout #Gym #Nutrition #Caffeine #Termogênico #Concentração #MidwayLabsUSA
#mundobt#judo#bjj
#jiujitsulife #dedicated #bodytech#training #errejota#photooftheday #picoftheday #self#instagram
#happy#bemestar#jiujitsuparamulheres #brazilianjiujitsu
Likes: 4
Posted at: 2019-05-20 12:24:11
BOM DIAAAA!!⚡️⚡️⚡️ ___ VOCÊS JÁ CONHECEM A CAFFEINE BLACK JACK da @midwaylabs, já postei aqui! 😍 __ Ela além de ter efeito termogênico, que auxilia o emagrecimento, tem me dado mais foco, concentração e disposição nos treinos, aumentando minha resistência aeróbica!!👊🏼💪🏼⚡️ ___ E ESSA EMBALAGEM ?? SUPER PRÁTICA PARA LEVARMOS ONDE QUISERMOS!! ___ BOA SEMANA QUERIDOS, e uma disposição extra com Caffeine Black Jack by @midwaylabs. ⚡️ ___ DEUS ABENÇOE! 🙏🏼 ___ #MidwayLabs #BuildYourself #Fitness #Workout #Gym #Nutrition #Caffeine #Termogênico #Concentração #MidwayLabsUSA #mundobt#judo#bjj #jiujitsulife #dedicated #bodytech#training #errejota#photooftheday #picoftheday #self#instagram #happy#bemestar#jiujitsuparamulheres #brazilianjiujitsu
training 😅😅😅Après avoir traité des papiers et donné un coup de fils 🧵 pour un rdv,, C’est miniette séance de training. Je voulais au départ faire de beaux fractionnés ⏱🧭⏱dans les règles de l’art ,, 🎨🖼🎨 Puis j’ai improvisé selon mes envies humeurs 🤔 mes ressentis et sensations. Voilà voilà ,,, bref je vais faire un peu de repos ,, cette semaine. Et après ces 3k j’ai fais 20 minutes de renfo musculaire toujours au stade 🏟 Je vais en faire plus et plus de Diet peut être noter mes aliments. C’est Run 🏃🏽‍♀️⚡️du Lundiii✌🏽légèreté , tout doux et trankkkilouuu 🙏🏽 🤩🙏🏽✏️📝🤔🌠🏃🏽‍♀️🦶🏽🦵🏽🤸🏽‍♀️🧘🏽‍♀️#onyva #mumrunning #runningmotivation #instarunfrance #instarunner #running #instarun #marathontraining #runningaddict #marathon #runners #mumrunner #runningheroes #instarunners #motivation #semimarathon #runninggirl #footing #jogging #accrorunner #lifestyle #healthy #mumlife #eatclean #run #runningwomen #runhappy #courseapied #preparation #training 💪🏽
Likes: 2
Posted at: 2019-05-20 12:24:09
😅😅😅Après avoir traité des papiers et donné un coup de fils 🧵 pour un rdv,, C’est miniette séance de training. Je voulais au départ faire de beaux fractionnés ⏱🧭⏱dans les règles de l’art ,, 🎨🖼🎨 Puis j’ai improvisé selon mes envies humeurs 🤔 mes ressentis et sensations. Voilà voilà ,,, bref je vais faire un peu de repos ,, cette semaine. Et après ces 3k j’ai fais 20 minutes de renfo musculaire toujours au stade 🏟 Je vais en faire plus et plus de Diet peut être noter mes aliments. C’est Run 🏃🏽‍♀️⚡️du Lundiii✌🏽légèreté , tout doux et trankkkilouuu 🙏🏽 🤩🙏🏽✏️📝🤔🌠🏃🏽‍♀️🦶🏽🦵🏽🤸🏽‍♀️🧘🏽‍♀️#onyva #mumrunning #runningmotivation #instarunfrance #instarunner #running #instarun #marathontraining #runningaddict #marathon #runners #mumrunner #runningheroes #instarunners #motivation #semimarathon #runninggirl #footing #jogging #accrorunner #lifestyle #healthy #mumlife #eatclean #run #runningwomen #runhappy #courseapied #preparation #training 💪🏽
training Is your eLearning past it’s shelf-life? Are your learners suffering from tick-box-itus? It’s time to #scraptheshelf 
Join the revolution at mobediaLX.com
Likes: 1
Posted at: 2019-05-20 12:23:07
Is your eLearning past it’s shelf-life? Are your learners suffering from tick-box-itus? It’s time to #scraptheshelf Join the revolution at mobediaLX.com
training My strong af homegirl encouraging a 3RM ring chinnies with and extra 1kg 🥰 #progressnotperfection #swolemate
Likes: 0
Posted at: 2019-05-20 12:22:16
My strong af homegirl encouraging a 3RM ring chinnies with and extra 1kg 🥰 #progressnotperfection #swolemate
training Trabajo duro #lifestyle #estilodevida #vidasaludable #reallife
Likes: 1
Posted at: 2019-05-20 12:22:11
training Ben jij net als Duncan Laurence net afgestudeerd en ga jij ook voor goud? Solliciteer dan nu op één van onze startersfuncties via www.werkenbijbastionhotels.nl en wie weet wordt jij onze nieuwe hotelmanager.

#hotel #travel #trip #restaurant #business #hotels #leisure #tourism #bastionhotels #bastionhotel #vacature #vacatures #hotels #hotel #hospitality #horeca #receptie #werkenbij #restaurant #frontoffice #trainee #hotelmanager #training #mei #stage #stagiair #stagiaire #teamduncan #songfestival #eurovision #eurovisionsongcontest #thenetherlands #douzepoints
Likes: 3
Posted at: 2019-05-20 12:22:09
Ben jij net als Duncan Laurence net afgestudeerd en ga jij ook voor goud? Solliciteer dan nu op één van onze startersfuncties via www.werkenbijbastionhotels.nl en wie weet wordt jij onze nieuwe hotelmanager. #hotel #travel #trip #restaurant #business #hotels #leisure #tourism #bastionhotels #bastionhotel #vacature #vacatures #hotels #hotel #hospitality #horeca #receptie #werkenbij #restaurant #frontoffice #trainee #hotelmanager #training #mei #stage #stagiair #stagiaire #teamduncan #songfestival #eurovision #eurovisionsongcontest #thenetherlands #douzepoints
training ・
二の腕細くなれトレーニング🏃‍♀️💪
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人それぞれ脂肪がつきやすい箇所があると思いますが、私は二の腕がつきやすいです😭
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あまり使わないここの筋肉を動かすのは、
地味にすっごくキツイけど、頑張るぞーっ💪🙋‍♀️
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#二の腕痩せ
Likes: 2
Posted at: 2019-05-20 12:21:05
・ 二の腕細くなれトレーニング🏃‍♀️💪 . 人それぞれ脂肪がつきやすい箇所があると思いますが、私は二の腕がつきやすいです😭 ・ あまり使わないここの筋肉を動かすのは、 地味にすっごくキツイけど、頑張るぞーっ💪🙋‍♀️ ・ #二の腕痩せ
training Keep it Moving. Push calisthenics training 🦍
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Follow me for more fitness motivation and info💪🏼 @ridz_fitness
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Likes: 3
Posted at: 2019-05-20 12:19:51
Keep it Moving. Push calisthenics training 🦍 - Follow me for more fitness motivation and info💪🏼 @ridz_fitness - "Perseverance is the hard work you do after you get tired of doing the hard work you already did."
training un petit bout de sparring light au club, nous faisons toujours des assauts à la fin des cours pour plusieurs raisons...
la 1ère : ça permet d'essayer de mettre en pratique ce que nous apprenons.
la 2ème : ça permet de repérer les choses à réviser et à améliorer.
la 3ème : on peut tester des nouvelles choses et ça pousse à la réflexion et la statégie suivant les sparring partenaires
la 4ème : sans doute la plus importante, parce qu’on aime ça 
#fightfamily #pancrase #sparring #assaut #pancrace #mma #training #fight #light #kickboxing #muaythai #fullcontact #k1 #boxe #bienetre #sante #lifestyle #nopainnogain #tarbes #occitanie #club #martialarts #artmartial #combat #traininghard #fitfam #fightlife #sport #instafight #instafit
Likes: 2
Posted at: 2019-05-20 12:18:15
un petit bout de sparring light au club, nous faisons toujours des assauts à la fin des cours pour plusieurs raisons... la 1ère : ça permet d'essayer de mettre en pratique ce que nous apprenons. la 2ème : ça permet de repérer les choses à réviser et à améliorer. la 3ème : on peut tester des nouvelles choses et ça pousse à la réflexion et la statégie suivant les sparring partenaires la 4ème : sans doute la plus importante, parce qu’on aime ça  #fightfamily #pancrase #sparring #assaut #pancrace #mma #training #fight #light #kickboxing #muaythai #fullcontact #k1 #boxe #bienetre #sante #lifestyle #nopainnogain #tarbes #occitanie #club #martialarts #artmartial #combat #traininghard #fitfam #fightlife #sport #instafight #instafit
training Great things happen to people who are put in 💯 
There’s no magic pill. Hard work and dedication 💯
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Likes: 6
Posted at: 2019-05-20 12:15:40
Great things happen to people who are put in 💯 There’s no magic pill. Hard work and dedication 💯 . .
training КУБОК ФК
Likes: 13
Posted at: 2019-05-20 12:15:32
КУБОК ФК "УФА" ПО ФУТБОЛЬНОМУ ФРИСТАЙЛУ среди детей🏆 ✏️ИТОГОВЫЙ ОТЧЁТ Возрастная категория 2008-2012 г.р. 1 место - Туляков Мурат (2009 г.) 2 место - Бончужный Егор (2008 г.) 3 место - Анискин Илья (2008 г.) 4 место - Аскаров Арсен (2009 г.) ⚽️ Возрастная категория 2002-2007 г.р. 1 место - Костюкевич Александр (2004 г.) 2 место - Хабибуллин Альберт (2003 г.) 3 место - Гайфуллин Эмиль (2005 г.) 4 место - Прокопьева Елизавета (2007 г.) ⚽️ Дополнительный турнир по "Панне" 1 место - Халкулов Данил 2 место - Бончужный Егор ⚽️ ШКОЛА ФУТБОЛЬНОЙ ТЕХНИКИ И ФУТБОЛЬНОГО ФРИСТАЙЛА⚽ @ufa_freestyle ВК: vk.com/ufa_freestyle Тел. 89093497190 / WhatsApp #уфа #ufafreestyle #ufa #футбол #минифутбол #football #футзал #futsal #футбольныйфристайл #footballfreestyle #финты #skills #tricks #футбольнаятехника #футбольнаясекция #дрибблинг #dribbling #training #тренировка #kids #дети #фкуфа #стадионефтяник #рфпл #премьерлига #ШколаФТиФФ
training Black-eyed pea salad (Ingredients below) kurusu, yaşı, börülceyi severim. Börülce piyazı da hem lezzetli hem sağlıklı bir seçim. Tarife gerek Yok, fasülye piyazının amcaoğlu olur kendisi:)) İstediğiniz gibi şenlendirebilirsiz. Hem hayvansal hem bitkisel protein, hem de sağlıklı karbonhidrat ve yağ içeriğiyle spor yapanlar için de biçilmiş kaftan👌🏻
........Boiled black-eyed peas, boiled eggs, onion, parsley, red pepper, black pepper, olive oil, lemon juice, salt.
Likes: 29
Posted at: 2019-05-20 12:11:36
Black-eyed pea salad (Ingredients below) kurusu, yaşı, börülceyi severim. Börülce piyazı da hem lezzetli hem sağlıklı bir seçim. Tarife gerek Yok, fasülye piyazının amcaoğlu olur kendisi:)) İstediğiniz gibi şenlendirebilirsiz. Hem hayvansal hem bitkisel protein, hem de sağlıklı karbonhidrat ve yağ içeriğiyle spor yapanlar için de biçilmiş kaftan👌🏻 ........Boiled black-eyed peas, boiled eggs, onion, parsley, red pepper, black pepper, olive oil, lemon juice, salt.
training Deň otvorených dverí 25.5. v našom klube aj s FITTINGOM palíc ⛳ CALLAWAY FITTING DAY 2019 - fitting je bezplatný, vyskúšate si nové palicu, zmerať môžete i svoje palice, skúšame aj puttre 💥 prihlásení účastníci majú prednosť na meranie. Viac informácií na 0907 821 374 #golf #golfclub #fitting #callaway #callawayfitting #life #openhouse #dod #love #golfforever #golflove #training
Likes: 1
Posted at: 2019-05-20 11:43:57
Deň otvorených dverí 25.5. v našom klube aj s FITTINGOM palíc ⛳ CALLAWAY FITTING DAY 2019 - fitting je bezplatný, vyskúšate si nové palicu, zmerať môžete i svoje palice, skúšame aj puttre 💥 prihlásení účastníci majú prednosť na meranie. Viac informácií na 0907 821 374 #golf #golfclub #fitting #callaway #callawayfitting #life #openhouse #dod #love #golfforever #golflove #training
training Domingo de fondito previo a la carrera maya!!! 10k 💪💪💪
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#instagym #instafit #fit #instafitness #instaboy #instaselfie #fitness #coffeetime #training #personaltrainer #running #swimming #like4like #gym #follow4follow #gymfit #gymtime #gymlife #likeforlike #gymday #workout #likesforfollow #gymmotivation #motivation #friends #nevergiveup #lifestyle #fitnesslife #fitnessmotivation #likesforlikes
Likes: 82
Posted at: 2019-05-20 01:10:31
training Difficult things take a long time, impossible things take a little longer.😊🤗👍🏽.🌟 Never give up on your goals no matter how far they seem💗

Selfie before my gym session. I can see improvements💪🏾🌟
Likes: 97
Posted at: 2019-05-19 19:59:12
Difficult things take a long time, impossible things take a little longer.😊🤗👍🏽.🌟 Never give up on your goals no matter how far they seem💗 Selfie before my gym session. I can see improvements💪🏾🌟
training No regrets whatsoever on joining the gym, getting stronger everyday 🙆🏽‍♀️💪🏽
Likes: 55
Posted at: 2019-05-19 12:56:51
No regrets whatsoever on joining the gym, getting stronger everyday 🙆🏽‍♀️💪🏽
training Excuse me! Did u just say Friday?
🤣🤣🤣🤣🤣 .
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#health #fitness #fit #envywear #Paris  #fitnessaddict #fitspo #workout #eiffelturm #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Likes: 92
Posted at: 2019-05-17 11:13:21

tilavet Tilavet
tilavet
Tilavet
Followers: 181
Following: 290
Biz nasip deriz, Hayırlısı deriz, Tevekkül ederiz, Tebessüm ederiz, Herşeyi Allah'a birakir Mutlu olmasını biliriz. Elhamdülillah🤣🤣🤣

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