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swplan Another 2lb off this week!!!! Just 1.5lbs to go for that 5 STONE AWARD!!! Yikes
#slimmingworld #swthebest #swsuccess #swstory #swjourney #swaward #swlifestyle #swlove #slimmingworldEston #weighdayresults #swplan #onplan #swfollowers #slimmingworldfollowers #ilovesw #swinsta
Likes: 132
Posted at: 2019-07-15 13:53:01
swplan June is here! I can wait to get back on track with slimming world now the birthday's are out the way! I bought a 12 week count down last Monday and looking forward to collecting the new SP book as part of the promotion! In the meantime I'm enjoying the sun in this little play suit! .
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#slimmingworld #slimmingworldjourney #slimmingworldplan #slimmingworldvegetarian #slimmingworldlife #slimmingworld50 #slimmingworldspeed #slimmingworld #weightloss #veggie #food #swveggie #swplan #swfoodoptimising #sw50thanniversary #swlunch #swdinner #swbreakfast #swsnack #swspeed #swhealthyextra #sophiedoesslimmingworld #swmealplan #swinspiration #swswideas #slimmingworldmum #3stoneloss #3stonedown #2000followers
Likes: 564
Posted at: 2019-06-01 14:45:35
June is here! I can wait to get back on track with slimming world now the birthday's are out the way! I bought a 12 week count down last Monday and looking forward to collecting the new SP book as part of the promotion! In the meantime I'm enjoying the sun in this little play suit! . . #slimmingworld #slimmingworldjourney #slimmingworldplan #slimmingworldvegetarian #slimmingworldlife #slimmingworld50 #slimmingworldspeed #slimmingworld #weightloss #veggie #food #swveggie #swplan #swfoodoptimising #sw50thanniversary #swlunch #swdinner #swbreakfast #swsnack #swspeed #swhealthyextra #sophiedoesslimmingworld #swmealplan #swinspiration #swswideas #slimmingworldmum #3stoneloss #3stonedown #2000followers
swplan #transformationtuesday - from the day I gave birth at 18st 7.5lbs to the weekend weighing 12st, still another stone to go until target and I’ll get there one day, I’m just not being as hard on myself now I’m feeling more comfortable with my body
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#slimmingworld #slimmingworlduk #swuk#swfamily #swmafia #extraeasy #weightloss #weightlosstransformation #swrecipes #swplan #healthyeating #postpartum #postpartumweightloss #twinpregnancy #ivftwins #swpostpartum #swmeals #swfoodblog #swfooddiary #swfoodblogger #transformationtuesdays #beforeandafter #beforeandafterweightloss
Likes: 2878
Posted at: 2019-04-23 11:25:37
#transformationtuesday - from the day I gave birth at 18st 7.5lbs to the weekend weighing 12st, still another stone to go until target and I’ll get there one day, I’m just not being as hard on myself now I’m feeling more comfortable with my body . . . . . . #slimmingworld #slimmingworlduk #swuk#swfamily #swmafia #extraeasy #weightloss #weightlosstransformation #swrecipes #swplan #healthyeating #postpartum #postpartumweightloss #twinpregnancy #ivftwins #swpostpartum #swmeals #swfoodblog #swfooddiary #swfoodblogger #transformationtuesdays #beforeandafter #beforeandafterweightloss
swplan TASTER SESH 🙌🏻😍❤️ here’s a sneak peak of my chocolate oat bites for group in the morning 👌🏻 80g of oats, 2 eggs, 3 tablespoons of natural fat free yogurt, mixed together and popped in the microwave for 90 seconds. Topped with 12 squares of milkybar with smarties chocolate, once cooled I can divide them into 12 pieces and they work out at 3 syns each 🤤 I’ll post an update in the morning once I’ve cut them up into bite size treats! 
#sw #swuk #swlife #swfood #swfooddiary #swplan #swfoodoptimising #swjourney #swinspiration #swmotivation #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldjourney #slimmingworldinspiration #swfriends #swfriendly #swfamily #swlunch #swsyns #swfollowers #slimmingworldfriends #slimmingworldfriendly #slimmingworldfamily
Likes: 679
Posted at: 2019-05-24 21:02:09
TASTER SESH 🙌🏻😍❤️ here’s a sneak peak of my chocolate oat bites for group in the morning 👌🏻 80g of oats, 2 eggs, 3 tablespoons of natural fat free yogurt, mixed together and popped in the microwave for 90 seconds. Topped with 12 squares of milkybar with smarties chocolate, once cooled I can divide them into 12 pieces and they work out at 3 syns each 🤤 I’ll post an update in the morning once I’ve cut them up into bite size treats! #sw #swuk #swlife #swfood #swfooddiary #swplan #swfoodoptimising #swjourney #swinspiration #swmotivation #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldjourney #slimmingworldinspiration #swfriends #swfriendly #swfamily #swlunch #swsyns #swfollowers #slimmingworldfriends #slimmingworldfriendly #slimmingworldfamily
swplan When you find crisps for 2.5 syns a bag AND they come in your fave flavour , its natural to order in bulk? 🙊 Got these from @chocbuttonsuk website I paid £4.95 for 54 bags , they are also available in other flavours 😍
#slimmingworld #slimmingworldireland #slimmingworlduk #syns #synfree #heathyeating #healthyextra #blog #blogger #foodblog #foodblogger #slimmingworldfood #slimmingworldmeals #calories #caloriecounting #extraeasy #swplan #sw #onplan #foodoptimising #foodoptimise #ad
Likes: 862
Posted at: 2019-06-12 12:52:41
When you find crisps for 2.5 syns a bag AND they come in your fave flavour , its natural to order in bulk? 🙊 Got these from @chocbuttonsuk website I paid £4.95 for 54 bags , they are also available in other flavours 😍 #slimmingworld #slimmingworldireland #slimmingworlduk #syns #synfree #heathyeating #healthyextra #blog #blogger #foodblog #foodblogger #slimmingworldfood #slimmingworldmeals #calories #caloriecounting #extraeasy #swplan #sw #onplan #foodoptimising #foodoptimise #ad
swplan Literally the TINIEST difference to the point I may be the only one to even see it 😂 but I'm starting to see little changes in myself which is good -----
#slimmingworld #sw #swuk #slimmingworlduk #swplan #swmeals #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldjourney #swsyns #swfood #slimmingworldideas #slimmingworldsyns #swfreefood #swspeedfood #onplan
Likes: 2097
Posted at: 2019-07-13 15:13:55
Literally the TINIEST difference to the point I may be the only one to even see it 😂 but I'm starting to see little changes in myself which is good ----- #slimmingworld #sw #swuk #slimmingworlduk #swplan #swmeals #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldjourney #swsyns #swfood #slimmingworldideas #slimmingworldsyns #swfreefood #swspeedfood #onplan
swplan Love payday cause it means a nice stocked fridge🤤 Went to Morrisons, mainly because I wanted to get some of the melt in the middle fishcakes (they didn't have any💔) and then nipped into Aldi next door for a few bits, and then ended up finding some really good SW friendly products (on my food finds story). Any one else buy so much fruit and veg that it doesn't fit in the fridge? Had to use the top of the door for my flat peaches and fruit and veggie bags😂🍑🍉🥒🥕
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#healthyeating #healthyliving #slimmingworld #foodie #foodforthought #blogger #weightlossjourney #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #foodblog #lifestyleblogger #swplan #slimmingworldfamily #slimmingworlduk #sw #swuk #slimmingjourney #swfollowers #slimmingworldrecipes #healthyfood #healthyrecipes
Likes: 982
Posted at: 2019-05-25 16:38:17
Love payday cause it means a nice stocked fridge🤤 Went to Morrisons, mainly because I wanted to get some of the melt in the middle fishcakes (they didn't have any💔) and then nipped into Aldi next door for a few bits, and then ended up finding some really good SW friendly products (on my food finds story). Any one else buy so much fruit and veg that it doesn't fit in the fridge? Had to use the top of the door for my flat peaches and fruit and veggie bags😂🍑🍉🥒🥕 ------‐-------‐------------------------------------------------------------- #healthyeating #healthyliving #slimmingworld #foodie #foodforthought #blogger #weightlossjourney #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #foodblog #lifestyleblogger #swplan #slimmingworldfamily #slimmingworlduk #sw #swuk #slimmingjourney #swfollowers #slimmingworldrecipes #healthyfood #healthyrecipes
swplan 💚🍕Breakfast Pizza 🍕💚
This is such a great breakfast to have when you’re hungry and tight on time (like me constantly!). It uses 1 Healthy Extra B (Weightwatchers Wrap), and 1 Healthy Extra A (Grated Cheese). Topped with loads of speed and of course @jdseasonings Amatriciana Seasoning 🧂🤤
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For 20% off @jdseasonings use my discount code: ENSW20 🥳
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#swmeals #slimmingworldfood #slimmingworldjourney #swinstagram #slimmingworld #slimming #slimmingworldmeals #slimmingworldbreakfast #slimmingworlddiary #slimmingworldmafia #slimmingworldlife #slimmingworldplan #slimmingworldrecipes #slimmingworldmember #sw #swmeals #swinsta #swmafia #swfamily #swplan #healthyfood #fakeaway #weightloss #extraeasy #onplan #synfree #synfreemeal #pizzatime #pizzatoast #pizza #breakfast
Likes: 14
Posted at: 2019-07-16 10:06:57
💚🍕Breakfast Pizza 🍕💚 This is such a great breakfast to have when you’re hungry and tight on time (like me constantly!). It uses 1 Healthy Extra B (Weightwatchers Wrap), and 1 Healthy Extra A (Grated Cheese). Topped with loads of speed and of course @jdseasonings Amatriciana Seasoning 🧂🤤 ——————————————- For 20% off @jdseasonings use my discount code: ENSW20 🥳 ——————————————- #swmeals #slimmingworldfood #slimmingworldjourney #swinstagram #slimmingworld #slimming #slimmingworldmeals #slimmingworldbreakfast #slimmingworlddiary #slimmingworldmafia #slimmingworldlife #slimmingworldplan #slimmingworldrecipes #slimmingworldmember #sw #swmeals #swinsta #swmafia #swfamily #swplan #healthyfood #fakeaway #weightloss #extraeasy #onplan #synfree #synfreemeal #pizzatime #pizzatoast #pizza #breakfast
swplan Mushroom and tuna omelette last night.  It’s weigh day today.  I am a little nervous about results especially with the off plan day on Saturday.  Hopefully not too much of a set back 🤞
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#slimmingworld #slimmingworlduk #slimmingworldplan #swuk #swplan #swjourney #slimmingworldfood #slimmingworldmovitation #weighday #swweighday #postpartumweightloss #swfoodoptimising
Likes: 5
Posted at: 2019-07-16 09:58:09
Mushroom and tuna omelette last night. It’s weigh day today. I am a little nervous about results especially with the off plan day on Saturday. Hopefully not too much of a set back 🤞 . . #slimmingworld #slimmingworlduk #slimmingworldplan #swuk #swplan #swjourney #slimmingworldfood #slimmingworldmovitation #weighday #swweighday #postpartumweightloss #swfoodoptimising
swplan Morning 👋🏻
Melon bowl for me this morning ... super speedy & saves on washing up !!
Made this before I went to bed last night knowing that I had a busy in the salon today! 💇‍♀️ Half a melon (s) with 1 x HEB 40g Post Grape Nuts in the bottom , topped with Aldi Brooklea 0% fat free Greek yoghurt (f) that has been sweetened & flavoured with Aldi ‘Go Squeezy’ Strawberry & Melon sugar free water enhancer (f) - these are fabulous to flavour / sweeten up plain yoghurt👌🏻covered with cling film .
Uncovered this morning and added melon balls (s)raspberries (s)with 1 tbsp marshmallows fluff (1 syn) which I toasted a little 👌🏻bloody love marshmallow ♥️ what is FLUFF???? ‘Marshmallow creme/ fluff is a marshmallow confectionery spread similar in flavor, but not texture, to regular solid marshmallow- used in USA in sandwiches etc’ the uses of this is endless 👍🏻
Have a great day 😘

#sw #swuk #swfoodideas #swrecipe #swhealthyextras #swbeinspired #swfood #swplan #swfoodoptimising #swfooddiary #swfoodinspiration #swfoodchoices #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldmeals #slimmingworldfoodideas #slimmingworldmafia #slimmingworldplan #slimmingworldfood #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swplanning #swfoodblogger #swfreefood #slimmingworld #slimmingworlduk
Likes: 57
Posted at: 2019-07-16 09:57:28
Morning 👋🏻 Melon bowl for me this morning ... super speedy & saves on washing up !! Made this before I went to bed last night knowing that I had a busy in the salon today! 💇‍♀️ Half a melon (s) with 1 x HEB 40g Post Grape Nuts in the bottom , topped with Aldi Brooklea 0% fat free Greek yoghurt (f) that has been sweetened & flavoured with Aldi ‘Go Squeezy’ Strawberry & Melon sugar free water enhancer (f) - these are fabulous to flavour / sweeten up plain yoghurt👌🏻covered with cling film . Uncovered this morning and added melon balls (s)raspberries (s)with 1 tbsp marshmallows fluff (1 syn) which I toasted a little 👌🏻bloody love marshmallow ♥️ what is FLUFF???? ‘Marshmallow creme/ fluff is a marshmallow confectionery spread similar in flavor, but not texture, to regular solid marshmallow- used in USA in sandwiches etc’ the uses of this is endless 👍🏻 Have a great day 😘 #sw #swuk #swfoodideas #swrecipe #swhealthyextras #swbeinspired #swfood #swplan #swfoodoptimising #swfooddiary #swfoodinspiration #swfoodchoices #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldmeals #slimmingworldfoodideas #slimmingworldmafia #slimmingworldplan #slimmingworldfood #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swplanning #swfoodblogger #swfreefood #slimmingworld #slimmingworlduk
swplan BREAKFAST😋 we have 🦋 40g Chocolate Chip Mini Weetabix (HexB) 🦋 250ml Semi Skimmed Milk (HexA) 😍 #sw #swmafia #slimmingworlduk #slimmingworld #slimmingworldsuccess #slimmingworldsupport #swfamily #foodtracker #fooddiary #foodjourney #journey #weightloss #weighlossjourney #speedfood #slimmingworldmembers #swplan #swplanning #checklist #food #slimmingworldinsta #slimmingworldplan #neversaynever
Likes: 6
Posted at: 2019-07-16 09:45:46
BREAKFAST😋 we have 🦋 40g Chocolate Chip Mini Weetabix (HexB) 🦋 250ml Semi Skimmed Milk (HexA) 😍 #sw #swmafia #slimmingworlduk #slimmingworld #slimmingworldsuccess #slimmingworldsupport #swfamily #foodtracker #fooddiary #foodjourney #journey #weightloss #weighlossjourney #speedfood #slimmingworldmembers #swplan #swplanning #checklist #food #slimmingworldinsta #slimmingworldplan #neversaynever
swplan Day 16 was yesterday🤪 #sw #swmafia #slimmingworlduk #slimmingworld #slimmingworldsuccess #slimmingworldsupport #swfamily #foodtracker #fooddiary #foodjourney #journey #weightloss #weighlossjourney #speedfood #slimmingworldmembers #swplan #swplanning #checklist #food #slimmingworldinsta #slimmingworldplan #neversaynever
Likes: 3
Posted at: 2019-07-16 09:44:03
swplan So been very quite on my  page for about 5 days. This is due to going away to Edinburgh for a few days with my boyfriend. Got back late Sunday night. I've eaten whatever I wanted to whilst being away and didn't really care for what I put in my mouth and I honestly loved every minute😂😭. But now I'm back to reality and ready to start back on plan. Starting today with my 40g of oats (hex B)  yoghurt (1) with blueberries and strawberries. Off to do my food shop today aswell. I'm actually looking forward to getting back to it✌✌ #slimmingworldrecipes #slimmingworldjourney #slimmmingworlduk #slimmingworldbreakfast #slimmingworldsuccess #slimmingworldlife #slimmingworldstudent #slimmingworldfoodie #slimmingworldplan #slimmingworldbreakfastideas #slimmingworlduni #slimmingeorlduk #weightlossjourney #weighloss #swplan #foodblog
Likes: 4
Posted at: 2019-07-16 09:43:24
So been very quite on my page for about 5 days. This is due to going away to Edinburgh for a few days with my boyfriend. Got back late Sunday night. I've eaten whatever I wanted to whilst being away and didn't really care for what I put in my mouth and I honestly loved every minute😂😭. But now I'm back to reality and ready to start back on plan. Starting today with my 40g of oats (hex B) yoghurt (1) with blueberries and strawberries. Off to do my food shop today aswell. I'm actually looking forward to getting back to it✌✌ #slimmingworldrecipes #slimmingworldjourney #slimmmingworlduk #slimmingworldbreakfast #slimmingworldsuccess #slimmingworldlife #slimmingworldstudent #slimmingworldfoodie #slimmingworldplan #slimmingworldbreakfastideas #slimmingworlduni #slimmingeorlduk #weightlossjourney #weighloss #swplan #foodblog
swplan #transformationtuesday From a meal deal and straight home to watch tv to ready prepped packed lunch, fruit and 2 gym classes after work.... #newgroove #lifestylechange 
#slimmingworld #sw #swideas #swuk #swjourney #swtarget #fitness #everyoneactive #exercise 
#swlife #swinsta #swfamily #swplan #slimmingworldplan #bodycombat #slimmingworldjourney #swbodymagic #nopainnogain  #zumba #timetogetfit #newme #healthylifestyle #swhucknall #slimmingworldhucknall #fitbit
Likes: 6
Posted at: 2019-07-16 09:26:37
#transformationtuesday From a meal deal and straight home to watch tv to ready prepped packed lunch, fruit and 2 gym classes after work.... #newgroove #lifestylechange #slimmingworld #sw #swideas #swuk #swjourney #swtarget #fitness #everyoneactive #exercise #swlife #swinsta #swfamily #swplan #slimmingworldplan #bodycombat #slimmingworldjourney #swbodymagic #nopainnogain #zumba #timetogetfit #newme #healthylifestyle #swhucknall #slimmingworldhucknall #fitbit
swplan WEIGH DAY
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Little man was weighed yesterday and has gained almost 3lbs in 3 weeks. This is amazing as he had lost very quickly after birth and after the Dr prescribing Infant gaviscon and us changing his formula - he seems so much happier
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I hope I have managed to lose some this week
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#slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfooddiary #food #foodoptimising #speedfood #freefood #syns #slimmingworldfamily #slimmingworldfoodplan #swfood #swplan #healthy #healthyfood #weightlossjourney #weightloss #slimming #spweek #mealprepped #prep #slimmingworldjournal #snack
Likes: 10
Posted at: 2019-07-16 09:23:06
WEIGH DAY . Little man was weighed yesterday and has gained almost 3lbs in 3 weeks. This is amazing as he had lost very quickly after birth and after the Dr prescribing Infant gaviscon and us changing his formula - he seems so much happier . I hope I have managed to lose some this week . #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfooddiary #food #foodoptimising #speedfood #freefood #syns #slimmingworldfamily #slimmingworldfoodplan #swfood #swplan #healthy #healthyfood #weightlossjourney #weightloss #slimming #spweek #mealprepped #prep #slimmingworldjournal #snack
swplan Porridge and strawberries to start the day. Little one has the same but hers has some banana purée mixed in too! #slimmingworld #slimmingworlduk #weightlossjourney #fooddiary #fooddoptimising #weaning #swuk #swplan #swfood #healthyextras #synfree #swpostpartum
Likes: 10
Posted at: 2019-07-16 09:21:12
Porridge and strawberries to start the day. Little one has the same but hers has some banana purée mixed in too! #slimmingworld #slimmingworlduk #weightlossjourney #fooddiary #fooddoptimising #weaning #swuk #swplan #swfood #healthyextras #synfree #swpostpartum
swplan On the go early this morn and had my usual for breakfast, Honey Cheerios (HexA&B) I’m hoping this will keep me going as I never am usually this early at having brekki #slimmingworld #swplan #swfoodblog #onplan #motivated #weightloss #weightlossjourney
Likes: 6
Posted at: 2019-07-16 09:01:08
On the go early this morn and had my usual for breakfast, Honey Cheerios (HexA&B) I’m hoping this will keep me going as I never am usually this early at having brekki #slimmingworld #swplan #swfoodblog #onplan #motivated #weightloss #weightlossjourney
swplan So I lost my focus over the last 2 weeks. I didn't weigh in last week as I knew I had gained! Which has then led to another bad week. So a learning from this is don't skip a week as it only makes it worse!!! So off I go today to face those scales!!! Eekkk!!!#slimmingworldjourney #sw #slimmingworlduk #slimmingworld #slim #swmafia #foodoptimising #swfooddiary #swfoodblog #swfoodblogger #extraeasy #freefood #onplan #synfree #swmum #slimmingworldmum #byebyebabyweight #swjourney #swfriends #weightloss #weightlossjourney #swideas #swcommunity #swplan #swweighday #weighin #weighday
Likes: 10
Posted at: 2019-07-16 08:37:16
So I lost my focus over the last 2 weeks. I didn't weigh in last week as I knew I had gained! Which has then led to another bad week. So a learning from this is don't skip a week as it only makes it worse!!! So off I go today to face those scales!!! Eekkk!!!#slimmingworldjourney #sw #slimmingworlduk #slimmingworld #slim #swmafia #foodoptimising #swfooddiary #swfoodblog #swfoodblogger #extraeasy #freefood #onplan #synfree #swmum #slimmingworldmum #byebyebabyweight #swjourney #swfriends #weightloss #weightlossjourney #swideas #swcommunity #swplan #swweighday #weighin #weighday
swplan I didn’t get chance to have lunch or tea yesterday as I was at hospital with two family members who had been taken poorly. So today’s breakfast boiled eggs, peppermint tea and some water. #slimmingworldworks #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #swmafia  #slimmingworldfollowers #swuk #slimmingworldfamily #slimmingworld  #slimmingworlduk #foodoptimising #extraeasy #slimmingworldblog  #syns  #slimmingworldtreats #slimmingworldideas #slimmingworldfood #swplan #slimmingworldmeals #slimmingworlddiary #slimmingworldrecipes #slimmingworldjourney #slimmingworldmember #slimmingworldfriendly #slimmingworldinspiration #weightloss #boiledeggs
Likes: 6
Posted at: 2019-07-16 08:22:23
I didn’t get chance to have lunch or tea yesterday as I was at hospital with two family members who had been taken poorly. So today’s breakfast boiled eggs, peppermint tea and some water. #slimmingworldworks #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #swmafia #slimmingworldfollowers #swuk #slimmingworldfamily #slimmingworld #slimmingworlduk #foodoptimising #extraeasy #slimmingworldblog #syns #slimmingworldtreats #slimmingworldideas #slimmingworldfood #swplan #slimmingworldmeals #slimmingworlddiary #slimmingworldrecipes #slimmingworldjourney #slimmingworldmember #slimmingworldfriendly #slimmingworldinspiration #weightloss #boiledeggs
swplan #transformationtuesday whether you’re having a though time or absolutely smashing it right now, always be proud!!!! Remind yourself of how far you’ve come and the changes you’ve made to give yourself a happier and healthier life! God I’ve struggled but one thing I can always say with absolute conviction is that I will never give up and I will never go back to the old jodie in that photo!
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#slimmingworld #slimmingworlduk #slimmingworldmeals #weightloss #slimmingworldinspiration #slimmingworldfollowers #slimmingworldinspiration #slimmingworldplan #healthymeals #extraeasy #slimmingworldsupport #slimmingworldplan #weightlossjourney #weightlosstransformation #swblog #swlife #swfood #swlife #foodoptimise #swplan #swfamily #healthyeating #swbreakfast #swinstagram #slimmingworldmafia #swdinner #swsyns #slimmingworldfriendly #slimmingworlddiary #swfamily #swmeals #swsupport #swideas
Likes: 168
Posted at: 2019-07-16 08:16:56
#transformationtuesday whether you’re having a though time or absolutely smashing it right now, always be proud!!!! Remind yourself of how far you’ve come and the changes you’ve made to give yourself a happier and healthier life! God I’ve struggled but one thing I can always say with absolute conviction is that I will never give up and I will never go back to the old jodie in that photo! . . . #slimmingworld #slimmingworlduk #slimmingworldmeals #weightloss #slimmingworldinspiration #slimmingworldfollowers #slimmingworldinspiration #slimmingworldplan #healthymeals #extraeasy #slimmingworldsupport #slimmingworldplan #weightlossjourney #weightlosstransformation #swblog #swlife #swfood #swlife #foodoptimise #swplan #swfamily #healthyeating #swbreakfast #swinstagram #slimmingworldmafia #swdinner #swsyns #slimmingworldfriendly #slimmingworlddiary #swfamily #swmeals #swsupport #swideas
swplan Sweet omelette with peaches and 1syn of @sweetfreedomuk choc shot #swbreakfast #swplan #slimmingworld #weighday
Likes: 7
Posted at: 2019-07-16 08:11:07
Sweet omelette with peaches and 1syn of @sweetfreedomuk choc shot #swbreakfast #swplan #slimmingworld #weighday
swplan #transformationtuesday  9 stone lost in 20 months with @slimmingworld, whilst still enjoying a holiday & numerous nights out! 
Consultants don’t just ‘rock up’ with a CV, we’ve all been Slimming World members, have done the plan and all understand the struggles of losing weight.

Dream ❤️ Believe ❤️ Achieve ❤️ Join me every Thursday @ 5:30pm
Bishops Hall, Pilgrims Hatch, CM15 9NP ❤️
Likes: 25
Posted at: 2019-07-16 07:50:18
#transformationtuesday 9 stone lost in 20 months with @slimmingworld, whilst still enjoying a holiday & numerous nights out! Consultants don’t just ‘rock up’ with a CV, we’ve all been Slimming World members, have done the plan and all understand the struggles of losing weight. Dream ❤️ Believe ❤️ Achieve ❤️ Join me every Thursday @ 5:30pm Bishops Hall, Pilgrims Hatch, CM15 9NP ❤️
swplan Currently away on a two week holiday enjoying good food and plenty of cocktails 🍹 here’s a little Tuesday transformation of me and my little family on holiday last June and then now. The photo on the left I had lost around 2 stone, the photo on the right I have lost nearly 4 stone (although that won’t be the case now 😂) #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldfamily #slimmingworldmember #swplan #swmums #swsuccess #tuesdaytransformation #swlife #swmember #swinspo
Likes: 57
Posted at: 2019-07-16 07:35:14
Currently away on a two week holiday enjoying good food and plenty of cocktails 🍹 here’s a little Tuesday transformation of me and my little family on holiday last June and then now. The photo on the left I had lost around 2 stone, the photo on the right I have lost nearly 4 stone (although that won’t be the case now 😂) #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldfamily #slimmingworldmember #swplan #swmums #swsuccess #tuesdaytransformation #swlife #swmember #swinspo
swplan Haven't had weetabix in a while, I am a fan!
2 weetabix (HexB) topped with strawberries (S) & skimmed milk (HexA)...Now to face a busy busy Tuesday!
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#slimmingworld #slimming #world #sw #weightlossjourney #journey #weightloss #diet #loose #shifthepounds #ameliaeats #food #foodie #onplan #foodoptimising #myslimmingjourney #swuk #swinspo #swplan #slimmingworldplan #mealideas #slimmingworlddiary #slimmingworlddiet #slimmingworldjourney #fruit #myslimmingjournal #weetabix #slimmingworldfoods #slimminginsta #breakfast
Likes: 21
Posted at: 2019-07-16 07:00:57
Haven't had weetabix in a while, I am a fan! 2 weetabix (HexB) topped with strawberries (S) & skimmed milk (HexA)...Now to face a busy busy Tuesday! - - - #slimmingworld #slimming #world #sw #weightlossjourney #journey #weightloss #diet #loose #shifthepounds #ameliaeats #food #foodie #onplan #foodoptimising #myslimmingjourney #swuk #swinspo #swplan #slimmingworldplan #mealideas #slimmingworlddiary #slimmingworlddiet #slimmingworldjourney #fruit #myslimmingjournal #weetabix #slimmingworldfoods #slimminginsta #breakfast
swplan Another day, another soup date because Matt likes the last one so much he requested more 😋 so for anyone who hasn’t seen my previous posts it’s the @twochubbycubs ”just like Heinz” tomato soup with 2 x @ww.uk thick sliced bread. We were also a little naughty and had 2 x frozen garlic bread slices (5.5 syns each) and added our own @asda 30% reduced fat grated cheese for 1 x HexA. It’s super filling as it’s quite thick so I can’t eat loads of it which just means I get more portions 🤷🏼‍♀️😂 and obviously we had our @dietcokegb because we’ve bought hundreds of cans from @costco 😂 and that’s probably not much of an exaggeration 🤔 I am trying to focus on drinking more water too as I don’t really like it without flavour so don’t tend to drink any at all but I want to start exercising too to help me fit into my bridesmaid dress quicker so hopefully that will force me to drink more water too, fingers crossed 🤞🏼 •N&M•
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#swinsta #slimmingworld #sw #swsoup #swfam #swinstafamily #weightloss #caloriecounting #slimmingworldfoodie #slimmingworldinsta #slimmingworldmember #swtea #healthyeating #slimmingworldcouple #slimmingworldmeals #slimmingworldfeast #hiddenveg #coupleswhoslimtogether #soupdate #twochubbycubs #dietcokeaddict #garlicbreadislife #swchef #swplan #swfamily #swfamilyuk
Likes: 6
Posted at: 2019-07-16 02:28:58
Another day, another soup date because Matt likes the last one so much he requested more 😋 so for anyone who hasn’t seen my previous posts it’s the @twochubbycubs ”just like Heinz” tomato soup with 2 x @ww.uk thick sliced bread. We were also a little naughty and had 2 x frozen garlic bread slices (5.5 syns each) and added our own @asda 30% reduced fat grated cheese for 1 x HexA. It’s super filling as it’s quite thick so I can’t eat loads of it which just means I get more portions 🤷🏼‍♀️😂 and obviously we had our @dietcokegb because we’ve bought hundreds of cans from @costco 😂 and that’s probably not much of an exaggeration 🤔 I am trying to focus on drinking more water too as I don’t really like it without flavour so don’t tend to drink any at all but I want to start exercising too to help me fit into my bridesmaid dress quicker so hopefully that will force me to drink more water too, fingers crossed 🤞🏼 •N&M• • • • • • • #swinsta #slimmingworld #sw #swsoup #swfam #swinstafamily #weightloss #caloriecounting #slimmingworldfoodie #slimmingworldinsta #slimmingworldmember #swtea #healthyeating #slimmingworldcouple #slimmingworldmeals #slimmingworldfeast #hiddenveg #coupleswhoslimtogether #soupdate #twochubbycubs #dietcokeaddict #garlicbreadislife #swchef #swplan #swfamily #swfamilyuk
swplan Simple but true 😋 #slimmingworld #slimmingworlduk #slimmingworldgoals #slimmingworldfollowers #slimmingworldweightlossjourney #slimmingworldukfamily #slimmingworldlife t#slimmingworldspeedfood #slimmingworldextraeasy #sw #swfoodblog #swfamilyuk #swrecipes #swplan #speedfoods #SW #slimmingworldmotivation #swinspo #slimmingworldmember
Likes: 7
Posted at: 2019-07-16 00:33:35
Simple but true 😋 #slimmingworld #slimmingworlduk #slimmingworldgoals #slimmingworldfollowers #slimmingworldweightlossjourney #slimmingworldukfamily #slimmingworldlife t#slimmingworldspeedfood #slimmingworldextraeasy #sw #swfoodblog #swfamilyuk #swrecipes #swplan #speedfoods #SW #slimmingworldmotivation #swinspo #slimmingworldmember
swplan Dinner today
Lasenge- 1HEA, method in my story, I’ll make it a highlight in a while
Chips- Free
Salad- Free & Speed
I was planning on only having half the lasenge but I was STARVED and inhaled the whole thing 😂😂
Gotta love slimming world, I’m hungry, I eat 😍😍😍
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💫Mallow GAA Sports Complex 💫
Tuesdays 
3:30, 5:30, 7:30
Wednesdays 
7:30am, 9:30am
🌟All Welcome 🌟
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#slimmingworld #slimmingworldireland #slimmingworldcork #slimmingworldbreastfeeding #slimmingworldmallow #slimmingworldjourney #slimmingworlduk #slimmingworldmember  #healthyliving #slimmingworlddiary #instafood #slimmingworlduk #foodoptimising #swinsta  #sw #slimmingworldpostpregnancy  #slimmingworldconsultant #slimmingworldfamily #slimmingworldfood #swplan  #weightloss #slimming #swconsultant #consultantsarememberstoo #slimmingworldsupport
Likes: 18
Posted at: 2019-07-16 00:26:06
Dinner today Lasenge- 1HEA, method in my story, I’ll make it a highlight in a while Chips- Free Salad- Free & Speed I was planning on only having half the lasenge but I was STARVED and inhaled the whole thing 😂😂 Gotta love slimming world, I’m hungry, I eat 😍😍😍 . . . ************************************ 💫Mallow GAA Sports Complex 💫 Tuesdays 3:30, 5:30, 7:30 Wednesdays 7:30am, 9:30am 🌟All Welcome 🌟 ************************************* * * * * * * * #slimmingworld #slimmingworldireland #slimmingworldcork #slimmingworldbreastfeeding #slimmingworldmallow #slimmingworldjourney #slimmingworlduk #slimmingworldmember #healthyliving #slimmingworlddiary #instafood #slimmingworlduk #foodoptimising #swinsta #sw #slimmingworldpostpregnancy #slimmingworldconsultant #slimmingworldfamily #slimmingworldfood #swplan #weightloss #slimming #swconsultant #consultantsarememberstoo #slimmingworldsupport
swplan An Afternoon of baking today 💖 well what else will I do with free black bananas🤗😍 🍌

Banana and glacier cherry baked oats.. Banana and white chocolate egg baked oats.. Banana and toffee bread and butter pudding and plum cherry bread and butter pudding 😍

This should keep me going for a few days!

Back from a evening out, diet coke and now a cuppa.. I'm not hungry or craving sweet so going to leave my day on 5syn💕

Counting burger bun HEB and 3syn for dark ryvita at lunch 🤗

I love the flexibility of SW.. If I wanted something I'd have it.. Even walked side by side with three friends eating cheesy chips.. But I really didn't want even a bite.. #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #sweetfix #bakedoats #oats #healthyextras #healthydessert
Likes: 7
Posted at: 2019-07-16 00:24:14
An Afternoon of baking today 💖 well what else will I do with free black bananas🤗😍 🍌 Banana and glacier cherry baked oats.. Banana and white chocolate egg baked oats.. Banana and toffee bread and butter pudding and plum cherry bread and butter pudding 😍 This should keep me going for a few days! Back from a evening out, diet coke and now a cuppa.. I'm not hungry or craving sweet so going to leave my day on 5syn💕 Counting burger bun HEB and 3syn for dark ryvita at lunch 🤗 I love the flexibility of SW.. If I wanted something I'd have it.. Even walked side by side with three friends eating cheesy chips.. But I really didn't want even a bite.. #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #sweetfix #bakedoats #oats #healthyextras #healthydessert
swplan Some light cardio earlier... Hill sprints and cross trainer... Followed by a dog walk 🙌 setting me up ready for the week ahead 👌 #swladies #swplan #slimmingworldlove #slimmingworldfamilyuk #slimmingworldinstagram #slimmingworldworks #slimmingworldmember #slimmingworldjourney #slimmingworlddiary #slimmingworldlife #slimmingworldinsta#slimmingworldplan #fitness  #weightlossjourney #weightloss #fatloss #mondaymotivation #running #run #runningmotivation #healthylifestyle #healthy #fitspo #slimmingworldmeals #swmeals #fitnessmotivation #fitnessgirl #slimmingworldmafia #slimmingworldlifestyle #crossfit
Likes: 10
Posted at: 2019-07-15 23:42:48
swplan Hell yes 😂😂
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#slimming #slimmingworld #slimmimgworlduk #sw #swplan #swinsta #swinstagram
Likes: 8
Posted at: 2019-07-15 23:30:05
Hell yes 😂😂 . . #slimming #slimmingworld #slimmimgworlduk #sw #swplan #swinsta #swinstagram
swplan 1st of the birthday celebrations tonight and stayed on plan! Counting 15 syns for the hummus
#synfree #swlowsyns #swsuccess #slimmingworldweighin #slimmingworldfollowers #swuk #swfamily #slimmingworld #slimmingworldsuccess #slimmingworldinsta #swfoodblog #swmafiauk #saturdayweighin #swfollow #swfam #
#synfreefood#sw  #slimmingworldapp #swmafia #swsupport #swarmy #slimmingworlduk #slimmingworldmafiauk #slimmingworldrecipes #slimmingworldplan #swplan #lowsyns #swprogress #swbodymagic #swnsv
Likes: 15
Posted at: 2019-07-15 23:29:53
1st of the birthday celebrations tonight and stayed on plan! Counting 15 syns for the hummus #synfree #swlowsyns #swsuccess #slimmingworldweighin #slimmingworldfollowers #swuk #swfamily #slimmingworld #slimmingworldsuccess #slimmingworldinsta #swfoodblog #swmafiauk #saturdayweighin #swfollow #swfam # #synfreefood#sw  #slimmingworldapp #swmafia #swsupport #swarmy #slimmingworlduk #slimmingworldmafiauk #slimmingworldrecipes #slimmingworldplan #swplan #lowsyns #swprogress #swbodymagic #swnsv
swplan Chicken jalfrezi with rice, slimming world chips, home made onion bhaji with a side salad i had a small bit of my friend from works authentic lamb curry was lush but high syn i recon #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #sw #swuk #swfamily #swplan #swdiary #swlife
Likes: 7
Posted at: 2019-07-15 23:27:35
Chicken jalfrezi with rice, slimming world chips, home made onion bhaji with a side salad i had a small bit of my friend from works authentic lamb curry was lush but high syn i recon #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #sw #swuk #swfamily #swplan #swdiary #swlife
swplan Had 2 milkshakes today using both hexa's and 1 syn. Mayflower curry and rice for tea 6 syns, loaded with onions from my allotment then a calippo for 4.5syns  making my total for today 11.5syns oh and a long walk for 1hr 45 #bodymagic #walking #slimmingworld #slimmingworldplan #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldlife #slimmingcouples #couplesslimming
#slimmingworldlife #slimmingworldplan #slimmingworldmafia #sw #slimmingworldinspiration #slimmingworldfollowers #slimmingworldfamily #weightloss #weightlossjourney #swplan #swlife #swfood #bodymagic #slimmingworlder #weightloss #swchoices #swmembers #slimmingworldsupport #slimmingworldfollows #weightlossblogger #slimmingworld #slimmingworldplan #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldlife #slimmingcouples #couplesslimming
#slimmingworldlife #slimmingworldplan
Likes: 11
Posted at: 2019-07-15 23:23:28
Had 2 milkshakes today using both hexa's and 1 syn. Mayflower curry and rice for tea 6 syns, loaded with onions from my allotment then a calippo for 4.5syns making my total for today 11.5syns oh and a long walk for 1hr 45 #bodymagic #walking #slimmingworld #slimmingworldplan #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldlife #slimmingcouples #couplesslimming #slimmingworldlife #slimmingworldplan #slimmingworldmafia #sw #slimmingworldinspiration #slimmingworldfollowers #slimmingworldfamily #weightloss #weightlossjourney #swplan #swlife #swfood #bodymagic #slimmingworlder #weightloss #swchoices #swmembers #slimmingworldsupport #slimmingworldfollows #weightlossblogger #slimmingworld #slimmingworldplan #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldlife #slimmingcouples #couplesslimming #slimmingworldlife #slimmingworldplan
swplan Kimchi Noodle Stir Fry 3.5 syns per person - recipe by pickedplum.com. I made this the other week and put a fried egg on top, wish I’d remembered to do that today!! #swfakeaway #slimmingworldfamily #slimmingworldsupport #slimmingworldmeals #sw #swuk #slimmingworld #slimmingworldmafia #slimmingworlduk #swmafia #slimmingworldlife #slimmingworldinsta #swblog #foodoptimising #weightloss #weightlossjourney #slimmingworldjourney #swlife #swfriends #slimmingworldfriends #extraeasy #slimmingworldmotivation #slimmingworldfollowers #slimmingworldfollowersuk #weightlossmotivation #swplan #swmeals #slimmingworldukmember #slimmingworldinspiration #swfooddiaryuk
Likes: 9
Posted at: 2019-07-15 23:19:56
Kimchi Noodle Stir Fry 3.5 syns per person - recipe by pickedplum.com. I made this the other week and put a fried egg on top, wish I’d remembered to do that today!! #swfakeaway #slimmingworldfamily #slimmingworldsupport #slimmingworldmeals #sw #swuk #slimmingworld #slimmingworldmafia #slimmingworlduk #swmafia #slimmingworldlife #slimmingworldinsta #swblog #foodoptimising #weightloss #weightlossjourney #slimmingworldjourney #swlife #swfriends #slimmingworldfriends #extraeasy #slimmingworldmotivation #slimmingworldfollowers #slimmingworldfollowersuk #weightlossmotivation #swplan #swmeals #slimmingworldukmember #slimmingworldinspiration #swfooddiaryuk
swplan Rich tomato goodness 🤤
Gnocchi on a chilli, pepper and tomato sauce with @lindamccartneyfoods sausages 😍 2.5 syns for the gnocchi and totally worth it 😁
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Recipe on my stories if you’d like to check it out 😍
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#slimmingworld #slimmingworlduk #slimmingworldvegetarian #slimmingworldfood #slimmingworldmeals #slimmingworldrecipes #slimmingworldlife #slimmingworldfoodblog #sw #swuk #swplan #swfooddiary #swfood #swvegetarian #swmeals #swrecipes #swlife #swlifestyle #swfamily #swfriendly #vegetarian #veggie #dinner #swdinner #food #instafood #foodie #foodstagram #foodphotography
Likes: 17
Posted at: 2019-07-15 23:13:37
Rich tomato goodness 🤤 Gnocchi on a chilli, pepper and tomato sauce with @lindamccartneyfoods sausages 😍 2.5 syns for the gnocchi and totally worth it 😁 - - Recipe on my stories if you’d like to check it out 😍 - - #slimmingworld #slimmingworlduk #slimmingworldvegetarian #slimmingworldfood #slimmingworldmeals #slimmingworldrecipes #slimmingworldlife #slimmingworldfoodblog #sw #swuk #swplan #swfooddiary #swfood #swvegetarian #swmeals #swrecipes #swlife #swlifestyle #swfamily #swfriendly #vegetarian #veggie #dinner #swdinner #food #instafood #foodie #foodstagram #foodphotography
swplan Gave the air fryer a go! Think I need some more practice on cooking the perfect chips 🍟 Morrison’s melt in the middle fishcakes (2) salad and grated cheese for my hex a 🥗 .
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#slimmingworld #slimminginsta #slimmingworldjourney #diet #healthyeating #slimmingworlduk #weightlossjourney #swplan #slimmingworldmafia #swblog #slimmingworldmember #weightlosstransformation #onplan
Likes: 9
Posted at: 2019-07-15 23:04:44
Gave the air fryer a go! Think I need some more practice on cooking the perfect chips 🍟 Morrison’s melt in the middle fishcakes (2) salad and grated cheese for my hex a 🥗 . . . . . #slimmingworld #slimminginsta #slimmingworldjourney #diet #healthyeating #slimmingworlduk #weightlossjourney #swplan #slimmingworldmafia #swblog #slimmingworldmember #weightlosstransformation #onplan
swplan Breakfast and lunch on plan.Lasagne (albeit a tiny portion) and tiramisu for dinner. Still happy with this - first pudding out of the three available so far. Also, not one free sweet, fizzy drink or cake has passed my lips. #slimmingworld #slimmingworlduk #sw #swuk #swdinner #swplan #swbreakfast #swlunch #swfoods #swplan #swlife #swcooking #swideas #mysw #swjourney #swsupport #swmotivation #swfood #swjourney #weightloss #fattofit #diet #food #weightlossjourney #workout #biggirlsexercisetoo #plussizegym
Likes: 12
Posted at: 2019-07-15 23:01:42
Breakfast and lunch on plan.Lasagne (albeit a tiny portion) and tiramisu for dinner. Still happy with this - first pudding out of the three available so far. Also, not one free sweet, fizzy drink or cake has passed my lips. #slimmingworld #slimmingworlduk #sw #swuk #swdinner #swplan #swbreakfast #swlunch #swfoods #swplan #swlife #swcooking #swideas #mysw #swjourney #swsupport #swmotivation #swfood #swjourney #weightloss #fattofit #diet #food #weightlossjourney #workout #biggirlsexercisetoo #plussizegym
swplan So tonight I’m only just eating because I started marking some assignments and lost track of time 🙈 the joys of being an assessor! 
So it was a ‘something out the freezer’ kind of tea. Chilli and pasta topped with hexa cheese.

#swinstagram #sw #swuk #swinsta #swworks #swplan #swjourney #slimmingworld #slimmingworldrecipes #slimmingworldplan #slimmimgworlduk #slimmingworldjourney #slimmingworldworks #onplan #freefood #speedfood #letsdothis💪
Likes: 9
Posted at: 2019-07-15 22:55:57
So tonight I’m only just eating because I started marking some assignments and lost track of time 🙈 the joys of being an assessor! So it was a ‘something out the freezer’ kind of tea. Chilli and pasta topped with hexa cheese. #swinstagram #sw #swuk #swinsta #swworks #swplan #swjourney #slimmingworld #slimmingworldrecipes #slimmingworldplan #slimmimgworlduk #slimmingworldjourney #slimmingworldworks #onplan #freefood #speedfood #letsdothis💪
swplan After 3 weeks without a loss, I’m on the move again #weighinresult#weighdaymonday#alossisaloss#swplan#foodoptimising#extraeasyplan
Likes: 6
Posted at: 2019-07-15 22:50:19
After 3 weeks without a loss, I’m on the move again #weighinresult#weighdaymonday#alossisaloss#swplan#foodoptimising#extraeasyplan
swplan Fakeaway favourite 🥡 veggie chow mein ( 4 syns for the mayflower curry ) #slimmingworld #slimmingworlduk #sw #swuk #swfood #swplan #swdinner #swtea #swlunch #swsnack #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldlunch #slimmingworldideas #swlife #slimmingworldinsta #slimmingworldinspo #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #weightloss #weightwatchers #diet #food #fitfam #healthyfood #slimmingworldfood #health #foodie #gym
Likes: 45
Posted at: 2019-07-15 22:47:30
Fakeaway favourite 🥡 veggie chow mein ( 4 syns for the mayflower curry ) #slimmingworld #slimmingworlduk #sw #swuk #swfood #swplan #swdinner #swtea #swlunch #swsnack #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldlunch #slimmingworldideas #swlife #slimmingworldinsta #slimmingworldinspo #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #weightloss #weightwatchers #diet #food #fitfam #healthyfood #slimmingworldfood #health #foodie #gym
swplan Breakfast was Alpen light (hex b) & banana, snacked on melon, Müller light (½), skinny popcorn (4 ½), lunch was ham pasta salad (0) & tea was wonderful heck sausages (1), carrot, swede, broccoli, runner beans, Yorkshire puddings (4) gravy (2) with strawberries for pudding! Ending on 12 syns 🏅 . .
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 #slimmingworld #swrejoin #slimming #dietdiary #mydietjourney #slimmingforgood #losingweight #dietplan #foodblog #healthyeating #instafood #healthyrecipes #weightlossjourney #swplan #extraeasy #onplan #slimmingworlduk #slimmingworldfamily #slimmingworldinsta #slimmingworldinspo #slimmingworldfriendly #foodstagram #instaslimmers #countingsyns #slimmingworldmeals #swfooddiary #swblogger #swblog #weighday #losingweight #halfastone
Likes: 15
Posted at: 2019-07-15 22:33:15
Breakfast was Alpen light (hex b) & banana, snacked on melon, Müller light (½), skinny popcorn (4 ½), lunch was ham pasta salad (0) & tea was wonderful heck sausages (1), carrot, swede, broccoli, runner beans, Yorkshire puddings (4) gravy (2) with strawberries for pudding! Ending on 12 syns 🏅 . . . . . . ________________________________ #slimmingworld #swrejoin #slimming #dietdiary #mydietjourney #slimmingforgood #losingweight #dietplan #foodblog #healthyeating #instafood #healthyrecipes #weightlossjourney #swplan #extraeasy #onplan #slimmingworlduk #slimmingworldfamily #slimmingworldinsta #slimmingworldinspo #slimmingworldfriendly #foodstagram #instaslimmers #countingsyns #slimmingworldmeals #swfooddiary #swblogger #swblog #weighday #losingweight #halfastone
swplan Motivation Monday - what a difference a year makes. Left pic was back earlier this year. I'm now at target and 3 stone lighter. Never thought I could do it!
Likes: 11
Posted at: 2019-07-15 22:32:36
Motivation Monday - what a difference a year makes. Left pic was back earlier this year. I'm now at target and 3 stone lighter. Never thought I could do it!
swplan Breakfast ❤️
X2 weetabix (B) milk (A) strawberries 🍓raspberries & blueberries (S) #slimmingworld #slimmingworldmeal #swuk #swmafia #swbreakfast #swhealthyextras #swuk #swplan
Likes: 10
Posted at: 2019-07-15 22:31:13
Breakfast ❤️ X2 weetabix (B) milk (A) strawberries 🍓raspberries & blueberries (S) #slimmingworld #slimmingworldmeal #swuk #swmafia #swbreakfast #swhealthyextras #swuk #swplan
swplan Another hit tonight! 🍝 Cajun creamy pasta, just using HEA, lots of speed and some wheat pasta! 3.5 syns of garlic bread on the side too! (WW Wrap & 25g of 50% lighter cheese) 💯👌🏻🥰 #slimmingworldinsta #slimmingworldmeals #slimmingworldgoals #dietgoals #foodenvy #swplan #swuk #swfollowers #swfollowersuk #onplan #slimmingworldlove #iloveslimmingworld #slimmingworldinspiration#slimmingworldfollowers #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #slimmingworldjourney #slimmingworldsupport #slimming #weightloss #weightlossjourney #healthyeating #dietplan #weightlossmotivation #weightlossdiary
Likes: 11
Posted at: 2019-07-15 22:29:10
Another hit tonight! 🍝 Cajun creamy pasta, just using HEA, lots of speed and some wheat pasta! 3.5 syns of garlic bread on the side too! (WW Wrap & 25g of 50% lighter cheese) 💯👌🏻🥰 #slimmingworldinsta #slimmingworldmeals #slimmingworldgoals #dietgoals #foodenvy #swplan #swuk #swfollowers #swfollowersuk #onplan #slimmingworldlove #iloveslimmingworld #slimmingworldinspiration#slimmingworldfollowers #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #slimmingworldjourney #slimmingworldsupport #slimming #weightloss #weightlossjourney #healthyeating #dietplan #weightlossmotivation #weightlossdiary
swplan 🤦🏻‍♀️💛 Hello🙋🏻‍♀️ it’s me ... I’m back well trying to get back on it after holiday is maddddd hard! I was looking forward to going back to SW meals as they are delicious but.. I still want crisps chocolate and wine.... I know I can have them on SW but I want way way more than being on plan... I’ll get there but so not looking forward to weigh in tomorrow 🤦🏻‍♀️ anyway here’s my Fanta chicken dinner 🤤🤤
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#sw#swplan#swdinner#swonplan#getbackonplan#slimmingworldrecipes#slimmingworldmeal#slimmingworlduk#slimmimgworld#swchinese#swfakeaway#fakeaway
Likes: 16
Posted at: 2019-07-15 22:20:24
🤦🏻‍♀️💛 Hello🙋🏻‍♀️ it’s me ... I’m back well trying to get back on it after holiday is maddddd hard! I was looking forward to going back to SW meals as they are delicious but.. I still want crisps chocolate and wine.... I know I can have them on SW but I want way way more than being on plan... I’ll get there but so not looking forward to weigh in tomorrow 🤦🏻‍♀️ anyway here’s my Fanta chicken dinner 🤤🤤 . . . . #sw#swplan#swdinner#swonplan#getbackonplan#slimmingworldrecipes#slimmingworldmeal#slimmingworlduk#slimmimgworld#swchinese#swfakeaway#fakeaway
swplan Made cheeseburger pasta last night after seeing people posting it. Sounded great. Made it and then was seriously disappointed because it’s just spag bol basically and whilst I’m a big spag bol fan I got myself excited for nothing haha. Was nice though. Full of speed and a portion was a hexa.
Likes: 19
Posted at: 2019-07-15 22:19:14
Made cheeseburger pasta last night after seeing people posting it. Sounded great. Made it and then was seriously disappointed because it’s just spag bol basically and whilst I’m a big spag bol fan I got myself excited for nothing haha. Was nice though. Full of speed and a portion was a hexa.
swplan 💥 Weigh day! 💥

YASSS!!
I've felt like I've been chasing this forever and getting my hands on it tonight felt amazing!! If someone had said to me this time 6 months ago that I would still be on the slimming world plan never mind having lost 4 stone I would never have believed them! So thankful for bucking up my ideas and getting my ass in gear 🤣🙈 🥰SLIMMING WORLD CHANGES LIVES🥰

#slimmingworld #weightlossjourney #swinstagram #lifestylechange #slimmingworlduk #healthylifestyle #slimmingworldplan #swplan #slimmingworldjourney #slimmingworldfriends #sw #swinsta #foodoptimising #healthyeating #slimmingworldmotivation #weightloss #healthyfood
Likes: 63
Posted at: 2019-07-15 22:17:28
💥 Weigh day! 💥 YASSS!! I've felt like I've been chasing this forever and getting my hands on it tonight felt amazing!! If someone had said to me this time 6 months ago that I would still be on the slimming world plan never mind having lost 4 stone I would never have believed them! So thankful for bucking up my ideas and getting my ass in gear 🤣🙈 🥰SLIMMING WORLD CHANGES LIVES🥰 #slimmingworld #weightlossjourney #swinstagram #lifestylechange #slimmingworlduk #healthylifestyle #slimmingworldplan #swplan #slimmingworldjourney #slimmingworldfriends #sw #swinsta #foodoptimising #healthyeating #slimmingworldmotivation #weightloss #healthyfood
swplan You can’t beat an omelette for a quick and easy dinner! Tonight I had a ham and cheese (hea) one with salad. 
I may be a little quiet after Monday as I finally got a phone call from the hospital today to say I am having my hysterectomy on Monday!!!!! I am feeling very scared and nervous but I know it’s for the best. I will continue to eat as healthy as I can before my op and during my recovery but SW will not be my first priority and will take a back seat for a while. 
#slimmingworld #slimmingworldmeal #slimmingworlddinner #swsynfree #swhealthyextras #swmember #swplan #slimmingworldjourney #onplan #weightlossjourney #swmummy #ppgirlgang #foodoptomising
Likes: 20
Posted at: 2019-07-15 22:14:30
You can’t beat an omelette for a quick and easy dinner! Tonight I had a ham and cheese (hea) one with salad. I may be a little quiet after Monday as I finally got a phone call from the hospital today to say I am having my hysterectomy on Monday!!!!! I am feeling very scared and nervous but I know it’s for the best. I will continue to eat as healthy as I can before my op and during my recovery but SW will not be my first priority and will take a back seat for a while. #slimmingworld #slimmingworldmeal #slimmingworlddinner #swsynfree #swhealthyextras #swmember #swplan #slimmingworldjourney #onplan #weightlossjourney #swmummy #ppgirlgang #foodoptomising
swplan Very happy with that...Happy Amelia, Happy Monday 🙂
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#slimmingworld #slimming #world #sw #weightlossjourney #journey #weightloss #diet #loose #shifthepounds #ameliaeats #food #foodie #onplan #foodoptimising #speed  #swuk #swplan #myslimmingjourney #swinspo #monday #weighday #weighin #facethescales #happymonday #scales #offnoton #loss #happy
Likes: 57
Posted at: 2019-07-15 22:11:50
swplan sometimes you just need comfort food 🍴 asparagus, spinach and shallot risotto ❤️
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#slimmingworld #swuk #slimmingworlduk #swdinner #swmeal #extraeasy #extraeasysp #swplan #swfood #weightloss #speedfood #foodoptimising #swfamily #slimmingworldmeals #slimmingworldplan #bodymagic #healthyextra #slimmingjourney #foodblog #weightlossblog #healthy #healthymeals #fattofit #swfoodblog #swweightloss #spmeals #loseweight #weightlossmeal #weightlossgoals
Likes: 12
Posted at: 2019-07-15 22:06:02
swplan Chicken in oyster sauce Chinese takeaway (7syns) boiled rice (Free)

I’ve not been an angel, I’ve had a few chips and 3 cookies 🤦🏻‍♀️ I’m thinking I need more than slimming world help to lose weight!! #slimmingworld #slimmingworlduk #slimmingworldextraeasy #slimmingworldmember #slimmingworldplan #slimmingworldmeals #slimmingworldfood #slimmingworlddiary #slimmingworldsupport #slimmingworldjourney #slimmingworldfamily #slimmingworldfriendly #slimmingworldinsta #slimmingworldlife #slimmingworldmum #foodoptimising #weightloss #weightlossjourney #sw #swuk #swfood #swideas #swfooddiary #swplan #slimmingworldfriends #swfamily #swfood #swfriends  #determined
Likes: 7
Posted at: 2019-07-15 22:02:18
Chicken in oyster sauce Chinese takeaway (7syns) boiled rice (Free) I’ve not been an angel, I’ve had a few chips and 3 cookies 🤦🏻‍♀️ I’m thinking I need more than slimming world help to lose weight!! #slimmingworld #slimmingworlduk #slimmingworldextraeasy #slimmingworldmember #slimmingworldplan #slimmingworldmeals #slimmingworldfood #slimmingworlddiary #slimmingworldsupport #slimmingworldjourney #slimmingworldfamily #slimmingworldfriendly #slimmingworldinsta #slimmingworldlife #slimmingworldmum #foodoptimising #weightloss #weightlossjourney #sw #swuk #swfood #swideas #swfooddiary #swplan #slimmingworldfriends #swfamily #swfood #swfriends #determined
swplan After tea treat .

#slimmingworld #slimmingworlduk #sw #swuk #swfood #swsnack #swplan #swlunch #swdinner #swtea #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldlunch #slimmingworldinspo #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #weightloss #healthyfood #diet #food #fitfam #health #foodie #weighinwednesday  #twisterlolly
Likes: 19
Posted at: 2019-07-15 21:58:27
swplan Well I have to say I do not know how this has happened.. Iv ate for England America and France all together this last week.. but somehow i have stepped on the scales and lost weight... I have stuck to my crossfit and classes though so that has helped. 
I am now fully back on plan  and fully committed especially over the summer holidays 
#slimminggoals #slimmingworldrecipes #slimmingworld #swgoals #swplan #slimmmingworldplan #committed #swmemberuk #slimmerme #onplanlunch #onplanmeals #slimmingworld #slimmingworldweightloss #slimmingworldmafia #slimmingworldfoodie #swfoodblog #swfoodoptimising #swfood
Likes: 11
Posted at: 2019-07-15 21:57:01
Well I have to say I do not know how this has happened.. Iv ate for England America and France all together this last week.. but somehow i have stepped on the scales and lost weight... I have stuck to my crossfit and classes though so that has helped. I am now fully back on plan and fully committed especially over the summer holidays #slimminggoals #slimmingworldrecipes #slimmingworld #swgoals #swplan #slimmmingworldplan #committed #swmemberuk #slimmerme #onplanlunch #onplanmeals #slimmingworld #slimmingworldweightloss #slimmingworldmafia #slimmingworldfoodie #swfoodblog #swfoodoptimising #swfood
swplan Lunch of potato & pepper frittata with ham, egg & coleslaw salad 🥗 #swmarksandspencer #swlunch #swplan #sw
Likes: 5
Posted at: 2019-07-15 21:54:42
Lunch of potato & pepper frittata with ham, egg & coleslaw salad 🥗 #swmarksandspencer #swlunch #swplan #sw
swplan Back in London today for work so it was overnight oats at my desk with raspberries, blueberries, strawberries & pomegranate with muesli & yoghurt - coffee & water to go #swbreakfast #slimmimgworlduk #slimmingworld #swplan
Likes: 9
Posted at: 2019-07-15 21:51:28
Back in London today for work so it was overnight oats at my desk with raspberries, blueberries, strawberries & pomegranate with muesli & yoghurt - coffee & water to go #swbreakfast #slimmimgworlduk #slimmingworld #swplan
swplan It’s been good today to get back on plan after a total weekend of naughtiness!! Dinner tonight is Iceland tandoori skewers (1.5 syns), vegetable rice & salad (free), a tiny drizzle of crucials mint yoghurt sauce (counting 2 syns as less than tbsp). #dinner #food #foodshare #foodplan #foodoptimising #foodstagram #sw #swuk #swplan #swinsta #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldplan #healthy #healthyeating #healthychoices
Likes: 18
Posted at: 2019-07-15 21:49:35
It’s been good today to get back on plan after a total weekend of naughtiness!! Dinner tonight is Iceland tandoori skewers (1.5 syns), vegetable rice & salad (free), a tiny drizzle of crucials mint yoghurt sauce (counting 2 syns as less than tbsp). #dinner #food #foodshare #foodplan #foodoptimising #foodstagram #sw #swuk #swplan #swinsta #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldplan #healthy #healthyeating #healthychoices
swplan Chicken satay from the SP book 😋😋 love cooking lots of colours. -----
#slimmingworld #sw #swuk #slimmingworlduk #swplan #swmeals #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldjourney #swsyns #swfood #slimmingworldideas #slimmingworldsyns #swfreefood #swspeedfood #onplan
Likes: 19
Posted at: 2019-07-15 21:47:03
Chicken satay from the SP book 😋😋 love cooking lots of colours. ----- #slimmingworld #sw #swuk #slimmingworlduk #swplan #swmeals #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldjourney #swsyns #swfood #slimmingworldideas #slimmingworldsyns #swfreefood #swspeedfood #onplan
swplan Honey chilli chicken from @irishshell_sw cooked in the Quest Appliances multi-function cooker.⠀
Check out her profile for the full recipe details.⠀
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#slimmingworld #slimmingworldireland #slimmingworlduk #syns #synfree #heathyeating #healthyextra #blog #blogger #foodblog #foodblogger #slimmingworldfood #slimmingworldmeals #calories #caloriecounting #extraeasy #swplan #sw #onplan #foodoptimising #foodoptimise #ad #questappliances #scharglutenfreeuk
Likes: 36
Posted at: 2019-07-15 21:45:05
Honey chilli chicken from @irishshell_sw cooked in the Quest Appliances multi-function cooker.⠀ Check out her profile for the full recipe details.⠀ ...⠀ ⠀ #slimmingworld #slimmingworldireland #slimmingworlduk #syns #synfree #heathyeating #healthyextra #blog #blogger #foodblog #foodblogger #slimmingworldfood #slimmingworldmeals #calories #caloriecounting #extraeasy #swplan #sw #onplan #foodoptimising #foodoptimise #ad #questappliances #scharglutenfreeuk
swplan So officially drawn the line tonight back to group after 4 weeks away technically 3.5 weeks off plan coming in with a 4lbs gain I'm pretty happy with that not that I should be happy with a gain but if I hadn't of slowly got on track last week I'm sure it would've been a lot worse, here's to a great official first full week on track and hopefully getting that gain off #sw #swuk #swinsta #swinspo #swmafia #swmeals #swfamily #swfriends #swfollowers #swsupport #swjourney #swweightloss #swdiary #swplan #swlife #slimmingworld #slimmingworlduk #slimmimgworldinsta #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmimgworldfamily #slimmingworldfriends #slimmimgworldfollowers #slimmingworldjourney #weightlossjourney #weightloss #weightlosssupport
Likes: 27
Posted at: 2019-07-15 21:44:23
So officially drawn the line tonight back to group after 4 weeks away technically 3.5 weeks off plan coming in with a 4lbs gain I'm pretty happy with that not that I should be happy with a gain but if I hadn't of slowly got on track last week I'm sure it would've been a lot worse, here's to a great official first full week on track and hopefully getting that gain off #sw #swuk #swinsta #swinspo #swmafia #swmeals #swfamily #swfriends #swfollowers #swsupport #swjourney #swweightloss #swdiary #swplan #swlife #slimmingworld #slimmingworlduk #slimmimgworldinsta #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmimgworldfamily #slimmingworldfriends #slimmimgworldfollowers #slimmingworldjourney #weightlossjourney #weightloss #weightlosssupport
swplan Dinner was Noodles (F) Pork (P) Red Pepper (S) Spring Onion (S) Mushrooms 🍄 (S) Soy Sauce (F) Lazy Garlic (F) Lazy Chilli 🌶 (F) Chilli 🌶 Flakes (F) Balsamic Vinegar (F) Honey 🍯 = 2.5 Syns per level tbsp ☺️ #dinner #slimmingworlddinner #swdinner #swdinnerideas #swplan #swonplan #swinspo #swfreefood #swsyns #swideas #swfoodblog #swweightlossjourney #swweightloss #swweightlossjourney #slimmingworld #slimmimgworlduk #slimmingworldinsta #slimmingworldmafia #slimmingworldinsta #slimmingworldmotivaton #slimmingworlddiary #slimmingworldlife #slimmingworldmembers
Likes: 23
Posted at: 2019-07-15 21:39:31
Dinner was Noodles (F) Pork (P) Red Pepper (S) Spring Onion (S) Mushrooms 🍄 (S) Soy Sauce (F) Lazy Garlic (F) Lazy Chilli 🌶 (F) Chilli 🌶 Flakes (F) Balsamic Vinegar (F) Honey 🍯 = 2.5 Syns per level tbsp ☺️ #dinner #slimmingworlddinner #swdinner #swdinnerideas #swplan #swonplan #swinspo #swfreefood #swsyns #swideas #swfoodblog #swweightlossjourney #swweightloss #swweightlossjourney #slimmingworld #slimmimgworlduk #slimmingworldinsta #slimmingworldmafia #slimmingworldinsta #slimmingworldmotivaton #slimmingworlddiary #slimmingworldlife #slimmingworldmembers
swplan Pizza 🍕 for dinner 👍

I just love this pizza from @pinchofnom made with @ww wrap, you’d think it wouldn’t work but it does...it’s not like a thick based pizza...but it’s a pretty good version and I certainly don’t crave pizza 🍕 
I tend to follow the recipe- it has meatballs, onion, yellow pepper, gherkin, low fat cheddar cheese 🧀 and light mozzarella.  Served with @pinchofnom rainbow 🌈 Cous Cous, new potatoes 🥔 and green salad 🥗 of leaves, cucumber 🥒 and spring onions 👍

Syns: 0 
Syns so far: 6

HeB ✅ 
HeAs ✅
Likes: 9
Posted at: 2019-07-15 21:38:08
Pizza 🍕 for dinner 👍 I just love this pizza from @pinchofnom made with @ww wrap, you’d think it wouldn’t work but it does...it’s not like a thick based pizza...but it’s a pretty good version and I certainly don’t crave pizza 🍕 I tend to follow the recipe- it has meatballs, onion, yellow pepper, gherkin, low fat cheddar cheese 🧀 and light mozzarella. Served with @pinchofnom rainbow 🌈 Cous Cous, new potatoes 🥔 and green salad 🥗 of leaves, cucumber 🥒 and spring onions 👍 Syns: 0 Syns so far: 6 HeB ✅ HeAs ✅
swplan Dinner:
Sweet potato and lentil curry (F) with brown rice (F) and tenderstem broccoli (S) 🥰 I got these side plates last week to control my portion sizes and they really work!
Likes: 7
Posted at: 2019-07-15 21:34:10
Dinner: Sweet potato and lentil curry (F) with brown rice (F) and tenderstem broccoli (S) 🥰 I got these side plates last week to control my portion sizes and they really work!
swplan Here’s to something better ..... #slimmingworld #slimmingworlduk
#slimmingworldfood #swideas #slimmmingworlddiary #swfood #slimmingworldmealideas #swukmeals #slimmingworldinspirstion #swukfood #slimmingworldmotivation #swuk #swfamily #slimmingworldinstagram #swinsta #swinstagram # swinstauk #healthyeating #healthyextraa #healthyextrab #syns #swplan #whatieatinaday #swfooddiary
Likes: 23
Posted at: 2019-07-15 21:32:37
swplan Breakfast today fruit and yoghurt (0.5). Lunch mushroom omelette with cheese (hea) and salad. Dinner 2xMorrison’s fishcakes (4), chips and salad. Treats tonight lidl salted caramel ice cream (3.5), raspberries, choc shot (0.5) and 2xhifi (heb) #sw #swuk #swplan #swmember #swjourney #swmafia #swfood #swmeals #swinsta #swonplan #slimmingworld #slimmingworlduk #slimmingworldmafia
Likes: 12
Posted at: 2019-07-15 21:24:11
Breakfast today fruit and yoghurt (0.5). Lunch mushroom omelette with cheese (hea) and salad. Dinner 2xMorrison’s fishcakes (4), chips and salad. Treats tonight lidl salted caramel ice cream (3.5), raspberries, choc shot (0.5) and 2xhifi (heb) #sw #swuk #swplan #swmember #swjourney #swmafia #swfood #swmeals #swinsta #swonplan #slimmingworld #slimmingworlduk #slimmingworldmafia
swplan \
Quick and simple tea tonight!
Tomato and chicken pasta with salad. Grated cheese using (A) choice melted into pasta - delicious!! 🍗🧀🍝
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As its a ‘lazy tea’ I bought the tomato sauce in a jar from aldi (swipe letft) the whole jar is 5.5 syns and it covers loads! 🥫
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#slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldinsta #slimmingworldmember #slimmingworldsupport #slimmingworldfriendly #slimmingworldworks #slimmingworldfoodie #slimmingworlddiary #slimmingworldjourney #swuk #swplan
Likes: 27
Posted at: 2019-07-15 21:22:52
\ Quick and simple tea tonight! Tomato and chicken pasta with salad. Grated cheese using (A) choice melted into pasta - delicious!! 🍗🧀🍝 • As its a ‘lazy tea’ I bought the tomato sauce in a jar from aldi (swipe letft) the whole jar is 5.5 syns and it covers loads! 🥫 • #slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldinsta #slimmingworldmember #slimmingworldsupport #slimmingworldfriendly #slimmingworldworks #slimmingworldfoodie #slimmingworlddiary #slimmingworldjourney #swuk #swplan
swplan Tea tonight... molten fishcakes 🐟 #swsupport #sw #weightloss  #slimmingworld #losingweight #healthyeating #balance #slimmingworldfriends #slimmingworldsupport #swuk #swfollowers #changeoflifesty‭le #healthy #healthyfood #foodoptimising #weightlossjourney #slimmingworldmeals #homecooking #homemade #health #slimmingworldfood #swplan #fishcakes #vege
Likes: 12
Posted at: 2019-07-15 21:22:36
swplan Crispy Chicken Stir-fry
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Well this tantalised the ole taste buds tonight! Knocked together in minutes....
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@quorn_uk crispy nugs (0.5 each). Cooked in the @tefal.uk actifry.
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@aldiuk stir-fry veg pack (speed/free) & dried egg noodles (free).
Homemade sauce concoction which is my fave to make....
5 tbsp dark soy sauce (free).
1 heaped tsp @verylazyfooduk garlic.
1 tsp @verylazyfooduk ginger.
1 tsp @verylazyfooduk chilli (adjust to your liking).
1/4 tsp Chinese five spice.
2 tbsp Honey (5).
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Cook the noodles following the pack instructions, whilst they are cooking heat a pan, spray with @frylighthq Throw in the veg, drain the noodles add them to the pan along with the nuggets & stir in the sauce then serve..... nom! .

Served 4 so rounded up to 1.5 for the sauce + 4 nugs each = 3.5 syns per serving.
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#slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swmafia #slimmingworldblog #swfoodblogger #swconsultant #diet #swplan #swdinner #slimmingworldrecipes #foodblogger #swuk #ww #foodoptimising #extraeasy #healthydinner #swfood #swfoodideas #slimmingworldfood #instafood #swfollowers
Likes: 273
Posted at: 2019-07-15 21:20:44
Crispy Chicken Stir-fry . Well this tantalised the ole taste buds tonight! Knocked together in minutes.... . @quorn_uk crispy nugs (0.5 each). Cooked in the @tefal.uk actifry. . @aldiuk stir-fry veg pack (speed/free) & dried egg noodles (free). Homemade sauce concoction which is my fave to make.... 5 tbsp dark soy sauce (free). 1 heaped tsp @verylazyfooduk garlic. 1 tsp @verylazyfooduk ginger. 1 tsp @verylazyfooduk chilli (adjust to your liking). 1/4 tsp Chinese five spice. 2 tbsp Honey (5). . Cook the noodles following the pack instructions, whilst they are cooking heat a pan, spray with @frylighthq Throw in the veg, drain the noodles add them to the pan along with the nuggets & stir in the sauce then serve..... nom! . Served 4 so rounded up to 1.5 for the sauce + 4 nugs each = 3.5 syns per serving. . #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swmafia #slimmingworldblog #swfoodblogger #swconsultant #diet #swplan #swdinner #slimmingworldrecipes #foodblogger #swuk #ww #foodoptimising #extraeasy #healthydinner #swfood #swfoodideas #slimmingworldfood #instafood #swfollowers
swplan Anyone else get those days where you just can’t stop eating! I haven’t stopped all day but I’ve managed to stay on plan and snack on fruit and carbs 😆 I’m finishing today off with a nice big bowl of totally free and speedy bolognese made with 5% mince. (Use Parmesan as hexa choice) No extra speed as I graze on speedy snacks throughout the day and that works for me. 😛
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#swdiary #targetmember #targetmemberslimmingworld #swtarget #swtargetmemberuk #swdinner #swrecipe #onplan #swplan #slimmingworld #slimmingworlduk #synfree #slimmingworldfamily #slimmingworldmafia #eatwell #healthychoices
Likes: 32
Posted at: 2019-07-15 21:18:42
Anyone else get those days where you just can’t stop eating! I haven’t stopped all day but I’ve managed to stay on plan and snack on fruit and carbs 😆 I’m finishing today off with a nice big bowl of totally free and speedy bolognese made with 5% mince. (Use Parmesan as hexa choice) No extra speed as I graze on speedy snacks throughout the day and that works for me. 😛 . . . . #swdiary #targetmember #targetmemberslimmingworld #swtarget #swtargetmemberuk #swdinner #swrecipe #onplan #swplan #slimmingworld #slimmingworlduk #synfree #slimmingworldfamily #slimmingworldmafia #eatwell #healthychoices
swplan Mayflower curry using Quorn chicken pieces. Definitely prefer actual chicken 😂
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#slimmingworld #slimmingworlduk #swuk #swfood #myweightlossjourney #weightloss #lifestyle #syns #synfree #swmafia #swplan #swsupport #swjourney #slimming #slimmingworldfriendly #slimmingworldmafia #slimmingworldinsta #jdseasonings
Likes: 19
Posted at: 2019-07-15 19:31:28
Mayflower curry using Quorn chicken pieces. Definitely prefer actual chicken 😂 . . . . . . . . #slimmingworld #slimmingworlduk #swuk #swfood #myweightlossjourney #weightloss #lifestyle #syns #synfree #swmafia #swplan #swsupport #swjourney #slimming #slimmingworldfriendly #slimmingworldmafia #slimmingworldinsta #jdseasonings


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