Today I decided not to do any yoga😔 I pushed myself a bit too much last week and my liver was flipping me the bird on Friday and Saturday! So this week I will be back to just cardio and some stretching. Fingers crossed that next week I can do some yoga or maybe weights! By the way! I am so in love with my gym outfit today! I just got these leggings to match my coral tank and waited all weekend to wear it! If you are in love as well just head on over to my shop. The link is in my bio🥰
• F I S H & P H I L A D E P H I A •
I’m going to have to try this idea with quark and see how it turns out because I always use a lot of healthy extras for not much sauce 🤔 .
This was cod🐟, rice🍚, a hella load of veg🥕🥦🍄 and sauce made from 3 lighter cheese triangles🧀(3/4 HExA), milk🥛(1/4HExA), grated cheese 🧀 (1/2 HExA)
This is still one of my absolute favourite dishes that my dad used to make us when I lived at home 🥰 he used to use like a whole tub of philadelphia garlic and herb it was the best but so not slimming world friendly 🤤
Posted at: 2019-07-15 23:06:28
Thai Green Chicken Curry from the fakeaways book. 1.5 Syns each!
So after a disappointing weigh in I cooked the creamy garlic chicken from the @pinchofnom cookbook - 6 syns for the Philadelphia light. This was super tasty and even the fiancé loved it too. Will definitely be cooking this one again #swjourney#slimmingworld#swinspo
Brownies, sausages rolls and scotch eggs 😍
I made the brownies using Tesco’s free from brownie mix! I cut it into 16 pieces so they work out at 3 syns each 😍
Sausage rolls were made using 5% pork mince, red & white onion, salt & pepper, 1 egg and ww wraps brushed with egg!
2x sausage rolls for hexB or 3 syns each 🤪
Scotch eggs are Syn Free and SP friendly!
Made using boiled eggs and Linda McCartney red onion and rosemary sausages 😍
Stocked up for the week on snacks and goodies- a mixture of low syn and Syn Free snacks!
Can’t wait for a full week on plan to try and undo my ‘naughty’ weekend 🥵😂😂
#exercise - the face of someone who is feeling oh so proud of their achievements today..😆
First time going to the gym in.... (yeah, it’s been that long!) anyway, who on Gods green earth told me to sign up to do two classes back2back.. ••
FML everything hurts right now. How was this ever the norm for me; I must have been having a moment. I’m going to try my hardest to get to the gym again tomorrow for my class that I (stupidly) signed up for. ••
I did really struggle to get out the house though and actually go this evening. I thought of all the excuses that I could make up. Eventually, I realised that although I was feeling anxious about it, I had to dig deep and remember my coping strategies and get. It. Done. Which thankfully I did. I am so proud of me right now. ••
Everything hurts, I’m cream-crackered and I’m fearful of what my body is going to feel like in the morning. But, I can’t wait to see just what else my body is capable of.. ••
Today I am winning..🙌 Tomorrow we go again - watch this space..👀
#absblast#fatburn#endurance#power#weights fatloss #plank#crunches#fitgirls #girlswhotrain#sweatymess#legs#arms#chest#fitness #fit#healthy#swjourney#bodymagic#swfriends#swsupport#garmin#onehundred
By @colordujour via @RepostWhiz app:
#PressPLAY 🎥▶️ Color Du Jour "Makeup Of The Day" look featuring 😁 Gold Glitter ✨| Hair by: @_laidbycarl and individual lash extensions done by @b_lashcreator 😍! Look applied using Color Du Jour brushes available at www.ColorDuJour.com |
1⃣ Applied Color Du Jour "REHYDRATE moisturizer/primer and "Prime & Set" Spray before applying makeup.
2⃣ Applied Morbry's Eyebrow pencil in "Dark Brown" on brows and used Morbry's Full Coverage concealer in "Medium" to clean eyebrows. @miraclewatts00
3⃣ Used MAC's Soft Ochre paint pot on lid
4⃣ In crease, I used MAC's "Brown Script" blended out with "Soft Brown." Outer corner crease I used MACs "Folie". 5⃣ On lid I used @inglot_usa pigment #24 and MAC's "Gold" glitter.
6⃣ Applied @elfcosmetics cream eyeliner. I purchased from Target! I applied it using Color Du Jour new "Bent Eyeliner Brush" #18
7⃣ Applied AJ Crimson Foundation #4 all over. I contoured with @ajcrimson#6.5. Highlighted with Morbry's Full Coverage concealer in "Medium"
8⃣ I blended out all areas with my @beautyblender. Make sure the beauty blender is damp.
9⃣ I set highlighted areas with Color Du Jour's "NO MORE SHINE" Translucent Powder. Powdered face with MAC's Dark Mineralized Powder
🔟 Applied @bellaterracosmetics "Unadulterated Life" Blush and I set contour areas with MAC's NW45 studio fix powder
1⃣1⃣ My beautiful extensions were done by @b_lashcreator 😍😍🙌 I added Miracle Mink Lash "Sultry" on top!
1⃣2⃣ I smudged bottom waterline out with MAC's "Teal" pigment.
1⃣3⃣ On lips I used @doseofcolors "Coy"
I finished the look off with Color Du Jour's "PRIME & SET" Makeup Spray! 😁 #colordujour#colordujourbrushes #houstonmua#houstonmakeupartist#vegas_nay#wakeupandmakeup#hudabeauty#anastasiabeverlyhills#motd#makeupshayla#howtomakeup#amrezy#anastasiabeverlyhills
Posted at: 2015-08-02 17:14:07
By @wvr.thy via @RepostWhiz app:
❤️Contour Made Easy ❤️
A quick demonstration on how to achieve a natural-looking yet defined contour on darker skin tones. I know it's difficult for fellow brownies like myself to find a quick & easy way to contour because all the contour shades at the makeup stores are our actual skin tone 😂 Welp, not anymore!
I'm using @nyxcosmetics Wonder Stick in DEEP ❤️ it's amazing you guys! You can literally draw on your contour however light or intense that you'd like, what's better than that?! & It blends out super smooth & creamy 😍😋
It comes equipped with a highlighting and contour side in two different shades (I already highlighted under my eyes & on the bridge of my nose prior to this video) to meet all your face-sculpting needs with one product!
I rate the Wonder Stick 5/5 Stars!
🌟🌟🌟🌟🌟 (purchased at @ultabeauty for $11.99)
All blending was done with a knock-off beauty blender from @icingstores. Enjoy💋