WE LOVE TO SUPPORT SMALL & LOCAL BUSINESSES HERE AT SAPPS & CO... Below is a way we can all help each other on social media with a few simple tips to help spread the word! 🙏😁🙌🗣✍️👩💻👨💻☕️🍽🥢🥗🥘💻🖥📸
I have a goal to do more of the things that I love with the people I love. A few days ago we went to Double Island, it’s a beautiful, quiet, expansive beach you can take your 4WD onto on the Sunshine Coast of Australia. It’s my new favourite place. To sleep under the stars in our swag and wake up to watch the whales cruising past and the hawks swoop by looking for a feed was nothing short of magical. I’m hooked, I want more. So I will consciously choose to fill my life with more of these days. If you have a goal to do more of the things you love, then do them. Excuses are barriers to fun.
World Championships 2019
Yay! Thank you to everyone who made this year so special, especially my amazing team. I’m so proud of you guys! I’m so happy to have seen my ATA family, and met new additions along the way. So many hugs!
I ended up with some shiny things too! 1st place in Form, Weapons, and Sparring and 3rd in Combat Sparring. 🥇 Now, I can sleep. Hehe. Xo.
Posted at: 2019-07-16 22:12:51
Are your Crystals out?🔮 Full Moon and Lunar Eclipse in Capricorn🌕♑️ - This is a time of chance. The time where life is knocking on your door and asking if you’re ready and if you have been listening - because impatience has struck.
Eclipses are a wake-up call.
What messages have been a constant thing since the start of the year?
What is something you’ve been putting off but can no longer be ignored?
What has your heart been trying to scream at you?
The energy of this Moon brings a great truth, a great purpose and resolution, and a great reflection. So just listen!
With Saturn and Pluto also in Capricorn, we’re being pushed to look at old structures, roles, systems, and work patterns in our lives.
I know, you make choices because they feel safe and familiar. But, it is time to quicken your heart, to feel alive again. To step out of our box. In some way or another, you’ve been living your life according to an outdated set of beliefs that no longer feel like you.
The time is now. Right now! Embrace the new you.
Morning all , trying to get creative and learn about videos etc.
Here's a little video of the gorgeous venue for our Mums Night Out on Thursday 25th.
I popped in yesterday to order the nibbles and bubbles!! Yummm
Still time to grab a ticket and join us. 🤩
#mumsnightout #mumsneedabreak #mums#sunshinecoast
Posted at: 2019-07-16 22:09:04
Whether you are working out on a Power Plate or walking on a treadmill...On an elyptical machine or doing sit ups...
Power Plate Studio has everything that you need...
Whatever it is you are looking for you will find it all here at Power Plate Studio...
Have you reached that uncomfortable age where menopause kicks in...hormones are rampant and your metabolism slows down...
Cellulite is threatening to take over your thighs...
Come in and learn a few tricks...
Book a session to discover what vibrational training is all about...
Love your body...Love your fitness...Love your life...💕💕
#noosa#noosaville #noosalife #sunshinecoast#sunshinecoastqld #sunshinecoastfitness
You had me at Yewwwwwwww 🤙🏾
Last night’s sunset was 100% magical. Heaven really is on Earth and it’s on the Sunshine Coast, Australia! This country just blows my mind and I am still so glad to be back home! There’s no place better than Australia ♥️
Do you know this surfer? Tag him in the comments!
You asked so we have listened 😍 here’s another fantastic way you can use our @mymaggiesaustralia with your favourite scarves at home. This time add a cape to your outfit! Check it out , let us know what you think 😘😘
Get your bread order in by midday Wednesday for a beautiful fresh Sourdough Bread delivered to your door on Friday 🌟
The bread is freshly hand baked by Elisa form @breadeatersassociation 😊
VIP MEMBERSHIP SALE 2019
Gold Membership - $1150 includes..(6 months) * Plumpkin Peel Facial / mth
* Deluxe Pedicure / mth
* Eyebrow thread / mth
- Includes a $50 voucher to use yourself or give as a gift.
- FREE upgrade to gel polish every month
- 10% OFF skincare
- 10% OFF all sugaring service
Silver Membership - $620 includes (6 months) * Eyebrow thread / mth
* Eyebrow Tint / mth
* Lash Tint / mth
* Aquadermabrasion - Includes a $25 voucher to use yourself or give as a gift.
- FREE upgrade to henna every month
- 5% OFF skincare
- 5% OFF all sugaring service
SALE STARTS 16/7/19 -01/8/19