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sport
sport
sport Ready for the last week of trainings before the first competition!!🤸🏻‍♀️
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#athlete #athletelife #stretching #tracklife #trackandfield #saucony #javelin #training #season #start #sport #smile
Likes: 264
Posted at: 2019-05-20 10:17:04
Ready for the last week of trainings before the first competition!!🤸🏻‍♀️ . . #athlete #athletelife #stretching #tracklife #trackandfield #saucony #javelin #training #season #start #sport #smile
sport Хороший день начинается с хорошего завтрака ☕️ это уже доказанный факт☝🏼 А какой завтрак может быть не только вкусным, но и полезным?🤔 Конечно - мюсли ED Smart🤗
Специально для тех, кто побыстрее хочет приблизить вкус лета ➡️ мюсли ED Smart Экзотические фрукты😍 Сочный тропический вкус в мюсли вносят цукаты ананаса🍍апельсина🍊 папайи 🍈 натуральное лакомство, напитанное солнцем и бережно сохранившее его для вашего завтрака☀️ Более того, содержащиеся в продукте витамины, минералы и клетчатка оказывают благоприятное влияние на внешний вид кожи, волос и ногтей💆🏻‍♀️ День надо начинать вкусно! 🙋🏻‍♀️ 🛍Приобрести мюсли ED Smart 👉пиши в direct. Цена 13br
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#smartfood #умнаяеда #healthydiet #heathyfood #пп #зож #красивоетело #вкусняшка #фитоняшка #правильноепитание #behealthy #nl_int #eatwell #belarus #belinsta #bestfood #energydiet #keepfit #sport #vscocamonly #like4like #likesforfollow #likeitup #follow4follows #followme
Likes: 178
Posted at: 2019-05-20 11:49:32
Хороший день начинается с хорошего завтрака ☕️ это уже доказанный факт☝🏼 А какой завтрак может быть не только вкусным, но и полезным?🤔 Конечно - мюсли ED Smart🤗 Специально для тех, кто побыстрее хочет приблизить вкус лета ➡️ мюсли ED Smart Экзотические фрукты😍 Сочный тропический вкус в мюсли вносят цукаты ананаса🍍апельсина🍊 папайи 🍈 натуральное лакомство, напитанное солнцем и бережно сохранившее его для вашего завтрака☀️ Более того, содержащиеся в продукте витамины, минералы и клетчатка оказывают благоприятное влияние на внешний вид кожи, волос и ногтей💆🏻‍♀️ День надо начинать вкусно! 🙋🏻‍♀️ 🛍Приобрести мюсли ED Smart 👉пиши в direct. Цена 13br . #smartfood #умнаяеда #healthydiet #heathyfood #пп #зож #красивоетело #вкусняшка #фитоняшка #правильноепитание #behealthy #nl_int #eatwell #belarus #belinsta #bestfood #energydiet #keepfit #sport #vscocamonly #like4like #likesforfollow #likeitup #follow4follows #followme
sport
Likes: 225
Posted at: 2019-05-20 09:46:16
"Спорт это наркотик" 😍💪 Наверняка многие слышали эту фразу. Но многие ли задумывались о её происхождении? Я задумалась и решила разобраться. Частенько, когда у человека плохое настроение или депрессия, ему советуют заняться спортом или съесть шоколадку(первое в данном случае полезнее). Бег трусцой, фитнес, танцы любые физические нагрузки или хотя бы просто активная дальняя прогулка. И как ни странно, это помогает. Проверено на себе. Эйфория бегуна (англ. runner`s high) — состояние особого подъёма, сходное с лёгким опьянением, наблюдаемое у спортсменов в циклических видах спорта во время длительной физической активности, в результате которого возрастает устойчивость к боли и усталости. Эйфория бегуна появляется во время продолжительной непрерывной тренировки, умеренной или высокой интенсивности, при учащённом дыхании. Это ощущение могло быть кратким, изредка до нескольких дней. Испытавшие его чувствуют себя более счастливыми, спокойными, готовыми к разрешению жизненных трудностей и более ясно мыслят.* Те, кто регулярно занимаются спортом, наверняка замечали, что даже если с неохотой и плохим настроением приходишь на тренировку. То во время тренировки настроение постепенно улучшается, особенно если треша любимая. А после тренировки так ты вообще вдруг понимаешь, что все твои жизненные проблемы чрезмерно раздуты, а вот сейчас и именно сейчас ты, сидя в раздевалке и остывая с бутылочкой воды в руке- действительно счастлив. И для полного счастья тебе нужны только наушники в уши, с хорошей музыкой, бутылка прохладной минералки и неспешная прогулка до дома с приятной усталостью:) #sport#lovedance#motivation#instagramanet #instagood #beauty#sportgirl #sportlook#Happy#liketeam#like#50joydays#fitness#Zumba#life#instalike#beautiful#kharkovcity#ukraine#mom#mama#smilegirl#smile#kharkov
sport Пока я вливаюсь в новую рабочую неделю, настраиваюсь на процесс «пахать», разгребаю #архивы бесконечных фотографий))
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На последней фотографии - эксперимент 😅
Как вам?)
Может сделать так с собой 🧐
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Заметила, что летом тяжело учиться и быть постоянно продуктивным в учебе, потому что много отвлекающих факторов 💁🏼‍♀️🙃
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Классная погода, хочется гулять, дышать воздухом, путешествовать, общаться с новыми людьми....🧘🏼‍♀️
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Важно обозначить свои приоритеты!
Когда ты знаешь, что важно для тебя, то выбор «чем заняться» делать намного легче )
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Хорошего дня ❤️
#будьсобой
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#мысливслух ⠀
#мотивация #liketime#followme#feel#любовь#спорт#москва#питер#политех#тренировка#фитнесс#модель#sport#sportgirl#sportlife#fitness#fitnessgirl#motivation#model#followforfollowback#я#love
Likes: 896
Posted at: 2019-05-20 11:52:19
Пока я вливаюсь в новую рабочую неделю, настраиваюсь на процесс «пахать», разгребаю #архивы бесконечных фотографий)) ⠀ На последней фотографии - эксперимент 😅 Как вам?) Может сделать так с собой 🧐 ⠀ Заметила, что летом тяжело учиться и быть постоянно продуктивным в учебе, потому что много отвлекающих факторов 💁🏼‍♀️🙃 ⠀ Классная погода, хочется гулять, дышать воздухом, путешествовать, общаться с новыми людьми....🧘🏼‍♀️ ⠀ Важно обозначить свои приоритеты! Когда ты знаешь, что важно для тебя, то выбор «чем заняться» делать намного легче ) ⠀ Хорошего дня ❤️ #будьсобой ⠀ #мысливслух ⠀ #мотивация #liketime#followme#feel#любовь#спорт#москва#питер#политех#тренировка#фитнесс#модель#sport#sportgirl#sportlife#fitness#fitnessgirl#motivation#model#followforfollowback#я#love
sport Притаились👁
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#rally#russianrally#rallyraid#offroad#vehicle#tree#land#road#car#sport#ралли#русскоералли#внедорожник#landvehicle#motorvehicle#canon#tamronlens#russia#plant#nature#motion#forest#newsvl#primnews#vlnews24#primorye#ig_vladivostok#ig_primorye
Likes: 267
Posted at: 2019-05-20 11:26:59
sport .
А ВОТ И РЕЗУЛЬТАТЫ НАШЕЙ пятничной ИГРЫ🎁

Занятие по растяжке в подарок получает @mila.k7 👏🏼⬇️⬇️⬇️
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. «Если б я была гимнасткой - в руки бы взяла я краски, а ногами по стене рисовала б гранд плие»

Поздравляем👏🏼🤗 Девчонки, всем спасибо за участие❤️
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#stretching #поперечныйшпагат #sport #продольныйшпагат #гибкость #растяжка #шпагатевпатория #стретчингевпатория #тренировки #мотивация #sport #body #
Likes: 205
Posted at: 2019-05-20 11:35:45
. А ВОТ И РЕЗУЛЬТАТЫ НАШЕЙ пятничной ИГРЫ🎁 Занятие по растяжке в подарок получает @mila.k7 👏🏼⬇️⬇️⬇️ . . «Если б я была гимнасткой - в руки бы взяла я краски, а ногами по стене рисовала б гранд плие» Поздравляем👏🏼🤗 Девчонки, всем спасибо за участие❤️ . . . #stretching #поперечныйшпагат #sport #продольныйшпагат #гибкость #растяжка #шпагатевпатория #стретчингевпатория #тренировки #мотивация #sport #body #
sport 😍😍😍😍
Bravo et merci à nos épéistes, médaillés d’argent du Challenge SNCF Réseau hier ! 
#SNCFépée
Likes: 357
Posted at: 2019-05-20 11:46:15
😍😍😍😍 Bravo et merci à nos épéistes, médaillés d’argent du Challenge SNCF Réseau hier ! #SNCFépée
sport Wadi Bni Khaled. #fineartphotography #music #sport #bnw_captures #bnwmood #nature #naturephotography #landscapephotography #travel #travelphotography #photography #photo #photoshoot #photooftheday
Likes: 185
Posted at: 2019-05-20 11:20:23
sport İNTER orijinal forma✔️
ORİJİNAL ŞRİFT AD NÖMRƏ✔️
METROLARA ÇATDIRILMA✔️
BÖLGƏLƏRƏ ÇATDIRILMA✔️
ƏLAQƏ_WP/ 055-271-52-17✔️
#forma #baku🇦🇿 #orijinal #brend #bakurich #adidas #sport #new
Likes: 0
Posted at: 2019-05-20 12:33:51
İNTER orijinal forma✔️ ORİJİNAL ŞRİFT AD NÖMRƏ✔️ METROLARA ÇATDIRILMA✔️ BÖLGƏLƏRƏ ÇATDIRILMA✔️ ƏLAQƏ_WP/ 055-271-52-17✔️ #forma #baku🇦🇿 #orijinal #brend #bakurich #adidas #sport #new
sport Tallinn was the last city that we've visited and I am so thankful that I could be a part of Erasmus+ photoproject. This 2 years last so fast and I've learned a lot of useful stuff and met a lot of great people❤️🍀 Thank y'all🙈🙏
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📸 @ivan.hoang .
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#workout #streetworkout #matysw #calisthenics #calisthenicsworkout #tallinn #workoutfanatics #redbull #nike #sport #train #training #park #tree #trees #barz #basics #lsit #bars #static #arms #straight #power #strong #fitness #health #body #person
Likes: 0
Posted at: 2019-05-20 12:33:50
Tallinn was the last city that we've visited and I am so thankful that I could be a part of Erasmus+ photoproject. This 2 years last so fast and I've learned a lot of useful stuff and met a lot of great people❤️🍀 Thank y'all🙈🙏 . . 📸 @ivan.hoang . . #workout #streetworkout #matysw #calisthenics #calisthenicsworkout #tallinn #workoutfanatics #redbull #nike #sport #train #training #park #tree #trees #barz #basics #lsit #bars #static #arms #straight #power #strong #fitness #health #body #person
sport || DODGY FOOLS ||
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Join our very own dodgy dealer Rodders and the rest of the Del Boys and girls tonight as we work on our escape moves and look after our goods!
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NO income tax, NO VAT!
NO experience required! First timers FREE!
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Get involved!
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Jesmond Centre
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8 - 10pm
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#granitecityguerrillas #dodgeball #scottishdodgeball #gcg #britishdodgeball #sport #dodgy #rodders #aberdeen #scotland #sportaberdeen #bonelesswonder #backyersel
Likes: 0
Posted at: 2019-05-20 12:33:50
|| DODGY FOOLS || . Join our very own dodgy dealer Rodders and the rest of the Del Boys and girls tonight as we work on our escape moves and look after our goods! . NO income tax, NO VAT! NO experience required! First timers FREE! . Get involved! . Jesmond Centre . 8 - 10pm . #granitecityguerrillas #dodgeball #scottishdodgeball #gcg #britishdodgeball #sport #dodgy #rodders #aberdeen #scotland #sportaberdeen #bonelesswonder #backyersel
sport Friends ❤️
Love vw 
Sunset #polo6c #pologti #polo6r #polor #polo6n #polorline #polowrc #polo #wrc #sport #car #lowlifestyle #lovecars #sunset #sun #veluwe #race #sunset #nightvision #tsi #mk5gti #mk6gti #mk7gti #mk8 #vw #vwlove #vwgirls #❤️️
Likes: 0
Posted at: 2019-05-20 12:33:49
Friends ❤️ Love vw Sunset #polo6c #pologti #polo6r #polor #polo6n #polorline #polowrc #polo #wrc #sport #car #lowlifestyle #lovecars #sunset #sun #veluwe #race #sunset #nightvision #tsi #mk5gti #mk6gti #mk7gti #mk8 #vw #vwlove #vwgirls #❤️️
sport 17 Plate Audi Q3 2.0 TDI Sport Quattro S-Tronic Blackout • Nav • - £500 Deposit £289 Per Month 
VIP45 is a trading name of Bella Cars LTD which is regulated by the FCA. Bella Cars LTD are a credit broker not a lender for this financial promotion. We can introduce you to a limited number of carefully selected finance providers and may receive a commission from them for the introduction. T&C apply finance subject to status 18's and over guarantee may be required. Santander consumer finance RH11SR. Representative example - vehicle price £20,500 deposit £500, 48 monthly payments of £289.15 final payment £8,988 total amount payable £23,367.20 lease purchase. Representative APR 5.4% fixed - fixed rate of interest 5.4% #Vip45 #vip #premierleague #championship #league1 #league2 #conference #football #golf #rugby
#boxing #formula1 #f1 #audi #q3 #sport #Quattro
Likes: 0
Posted at: 2019-05-20 12:33:48
17 Plate Audi Q3 2.0 TDI Sport Quattro S-Tronic Blackout • Nav • - £500 Deposit £289 Per Month VIP45 is a trading name of Bella Cars LTD which is regulated by the FCA. Bella Cars LTD are a credit broker not a lender for this financial promotion. We can introduce you to a limited number of carefully selected finance providers and may receive a commission from them for the introduction. T&C apply finance subject to status 18's and over guarantee may be required. Santander consumer finance RH11SR. Representative example - vehicle price £20,500 deposit £500, 48 monthly payments of £289.15 final payment £8,988 total amount payable £23,367.20 lease purchase. Representative APR 5.4% fixed - fixed rate of interest 5.4% #Vip45 #vip #premierleague #championship #league1 #league2 #conference #football #golf #rugby #boxing #formula1 #f1 #audi #q3 #sport #Quattro
sport YOUR HEALTH AND YOU.
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The everyday choices you make can have a big effect on your health, your life and your wellbeing.
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Balanced nutrition has many benefits. 
Eating well, keeping active, not smoking or drinking too much alcohol and looking after your mental health can all help you stay well and enjoy life.
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Healthy living can help lower your chance of getting diseases like high blood pressure, heart disease, diabetes (type 2) and some cancers.
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PATH TO IMPROVED HEALTH ● Eat healthy ● Get regular exercise.
● Lose weight if you’re overweight.
● Protect your skin.
● Practice safe sex.
● Manage your stress.
● Don’t smoke or use tobacco.
● Limit your alcohol intake.
● Socialize -
If your health fails, it can overshadow everything else that's going on in your life.
You should make time for whole body health. 
#STAYFITWITHVICKY.
#healthylifestyle #Exercise #yourbody #Aerobics #Dance #fitlife #fitstyle #health #fitmom #lifeandhealth #livinghealthy #yourhealthisyourwealth #fit #healthyeating #yourhealth #weightlossjourney #wellness #Instructor #coach #sport #vickydancerakingbade
Likes: 0
Posted at: 2019-05-20 12:33:47
YOUR HEALTH AND YOU. - The everyday choices you make can have a big effect on your health, your life and your wellbeing. - Balanced nutrition has many benefits. Eating well, keeping active, not smoking or drinking too much alcohol and looking after your mental health can all help you stay well and enjoy life. - Healthy living can help lower your chance of getting diseases like high blood pressure, heart disease, diabetes (type 2) and some cancers. - PATH TO IMPROVED HEALTH ● Eat healthy ● Get regular exercise. ● Lose weight if you’re overweight. ● Protect your skin. ● Practice safe sex. ● Manage your stress. ● Don’t smoke or use tobacco. ● Limit your alcohol intake. ● Socialize - If your health fails, it can overshadow everything else that's going on in your life. You should make time for whole body health. #STAYFITWITHVICKY. #healthylifestyle #Exercise #yourbody #Aerobics #Dance #fitlife #fitstyle #health #fitmom #lifeandhealth #livinghealthy #yourhealthisyourwealth #fit #healthyeating #yourhealth #weightlossjourney #wellness #Instructor #coach #sport #vickydancerakingbade
sport Когда девушка говорит что одна дома😂 #hispoil @hispoil #moto #motorcycle #motosport #sport #cool #speed #epicspeed #speedmoto #video #мото #мотоцикл #спортбайк #мотоциклы
Likes: 0
Posted at: 2019-05-20 12:33:47
Когда девушка говорит что одна дома😂 #hispoil @hispoil #moto #motorcycle #motosport #sport #cool #speed #epicspeed #speedmoto #video #мото #мотоцикл #спортбайк #мотоциклы
sport Kas laupäeval poksi vaatasid? 🥊
Juba vähem kui kuu pärast toimuvad World Boxing Super Series poolfinaalid Riias! 🤩
Võistlustules lätlaste au ja uhkus Mairis Briedis! @mairisbriedis @wbsuperseries
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#mairisbriedis #briedis #boxing #poks #wbss #worldboxingsuperseries #tvplaysports #tvplaysportseesti #läti #riia #otseülekanne #vaataotse #live #livesports #sport
Likes: 1
Posted at: 2019-05-20 12:33:44
Kas laupäeval poksi vaatasid? 🥊 Juba vähem kui kuu pärast toimuvad World Boxing Super Series poolfinaalid Riias! 🤩 Võistlustules lätlaste au ja uhkus Mairis Briedis! @mairisbriedis @wbsuperseries ⭐⭐⭐⭐⭐ #mairisbriedis #briedis #boxing #poks #wbss #worldboxingsuperseries #tvplaysports #tvplaysportseesti #läti #riia #otseülekanne #vaataotse #live #livesports #sport
sport © @giuseppemazzolaofficial ph
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#crossfit #fitness #gym #workout #motivation  #bodybuilding #training #wod #weightlifting #muscle #strong #cardio #abs #powerlifting #exercise #crossfitgirls #strength #photooftheday #sport #crossfitter #crossfitgirl #crossfitwomen #wodteam #photography #photo #foto #womenofcrossfit #hardwork #crossfitlifestyle #crossfitworkouts
Likes: 0
Posted at: 2019-05-20 12:33:42
sport kettlebellworkout #kettlebell #kettlebellworkout #workoutmotivation #trainingday #training #crossfitter #crossfitters #crossfitgames #crossfit #crossfitcommunity #crossfittechnique #sport #determination #goodmorning
Likes: 0
Posted at: 2019-05-20 12:33:40
sport Heb je onze buurtsportkoffer al ontdekt? Je kan deze koffer al huren voor 10 euro bij de dienst vrije tijd. Kom ze ontdekken en bezorg je buurt een sportieve namiddag voor groot en klein.

#instarumst #gemeenterumst #sport #buurt
Likes: 0
Posted at: 2019-05-20 12:33:39
Heb je onze buurtsportkoffer al ontdekt? Je kan deze koffer al huren voor 10 euro bij de dienst vrije tijd. Kom ze ontdekken en bezorg je buurt een sportieve namiddag voor groot en klein. #instarumst #gemeenterumst #sport #buurt
sport Después de un largo fin de semana!!! Con mucha diversión con ZUMBAAA!!! 💃 Empezamos la semana con un..
Mug Cake de Chocolate!!
2Cdas Avena molida
2 Cdas Leche de Almendras
1 Cda Cacao en polvo sin azúcar
1 Cdta polvo de hornear
1 huevo entero
Azúcar de Coco a gusto o Stevia
Vainilla a gusto
Canela en polvo a gusto
TOPPING: 
Dulce de Dátiles
Chocolate sin azúcar rallado
Plátano en rodajitas
Pueden acompañar con lo que ustedes gusten!!! 😉
Mezclamos muy bien en una taza resistente para microondas. Ponemos todo bien mezclados y microondas por 1 minuto. (depende de la potencia de tu microondas) Sacamos muy cuidadoso de no quemarnos en un platito y lo acompañamos con los Topping que desees. 😉

#Fitnnes #lowcarb #GESUND #vegano #Sport #energiafit #haferflocken #healthyfood #fitfood #gymgirl #diabetes #celiacosfelices #chocolatecake
Likes: 0
Posted at: 2019-05-20 12:33:38
Después de un largo fin de semana!!! Con mucha diversión con ZUMBAAA!!! 💃 Empezamos la semana con un.. Mug Cake de Chocolate!! 2Cdas Avena molida 2 Cdas Leche de Almendras 1 Cda Cacao en polvo sin azúcar 1 Cdta polvo de hornear 1 huevo entero Azúcar de Coco a gusto o Stevia Vainilla a gusto Canela en polvo a gusto TOPPING: Dulce de Dátiles Chocolate sin azúcar rallado Plátano en rodajitas Pueden acompañar con lo que ustedes gusten!!! 😉 Mezclamos muy bien en una taza resistente para microondas. Ponemos todo bien mezclados y microondas por 1 minuto. (depende de la potencia de tu microondas) Sacamos muy cuidadoso de no quemarnos en un platito y lo acompañamos con los Topping que desees. 😉 #Fitnnes #lowcarb #GESUND #vegano #Sport #energiafit #haferflocken #healthyfood #fitfood #gymgirl #diabetes #celiacosfelices #chocolatecake
sport Dai peggior campi di Caracas ⚽️🔝
#rome #friends #sport #football #top #good #jack #civ #friday #passion
Likes: 0
Posted at: 2019-05-20 12:33:36
Dai peggior campi di Caracas ⚽️🔝 #rome #friends #sport #football #top #good #jack #civ #friday #passion
sport 🧡 Наши направления:
1. POWER-BUNGEE - основное направление в @dream_fit_ykt , сочетает в себе кардио на пружинах и силовую часть с различным инвентарем 💪 В завершении - обязательная растяжка.
2. BUNGEE-DANCE - новая программа, запись в группы только еще ведётся. Тренировка будет состоять из разминки, кардио-интенсива на трусах банджи, разучивания танцевально-акробатической связки, небольшой подкачки определённой группы мышц в финальной части занятия и растяжки💃💃 *
3. UPPER/LOWER-BODY - новейшее направление, группа будет с 0. Тренировка БЕЗ БАНДЖИ, многие спрашивали об этом 😉 Это силовые тренировки для верхней части тела (Upper body) и  для нижней части тела (Lower Body). В Upper Body вы будете укреплять мышцы рук, плеч, груди, спины, пресса, выполняя жимы, тяги и подъемы гантелей, отжимания, планки.В программе Lower Body предполагается работа над мышцами ног и ягодиц, в основном это выпады, приседания, махи ног стоя и лежа на полу. Зачастую силовые упражнения разбавляются кардио-упражнениями для дополнительного сжигания калорий и выработки выносливости. 🏋️‍♀️
4. И , конечно же, стретчинг 🧘‍♀️ Особый вид аэробики, направленный главным образом на растяжку мышц тела, развитие гибкости и эластичности. Заниматься стретчингом можно в любом возрасте, независимо от имеющегося уровня подготовки. ‼ Запись во все группы активно ведется, сейчас у нас бешеные акции,  на направление Банджи демократичнее цен вы ТОЧНО Не найдёте 🤗 ‼Если сомневаетесь, приходите на пробную тренировку, стоимость 400 р, с подругой - 10 % скидка, в выходные- всего 300 р 😉🤗 Ждем Вас по адресу:
город Якутск, ул. Аммосова, 6а,
Likes: 0
Posted at: 2019-05-20 12:33:36
🧡 Наши направления: 1. POWER-BUNGEE - основное направление в @dream_fit_ykt , сочетает в себе кардио на пружинах и силовую часть с различным инвентарем 💪 В завершении - обязательная растяжка. 2. BUNGEE-DANCE - новая программа, запись в группы только еще ведётся. Тренировка будет состоять из разминки, кардио-интенсива на трусах банджи, разучивания танцевально-акробатической связки, небольшой подкачки определённой группы мышц в финальной части занятия и растяжки💃💃 * 3. UPPER/LOWER-BODY - новейшее направление, группа будет с 0. Тренировка БЕЗ БАНДЖИ, многие спрашивали об этом 😉 Это силовые тренировки для верхней части тела (Upper body) и  для нижней части тела (Lower Body). В Upper Body вы будете укреплять мышцы рук, плеч, груди, спины, пресса, выполняя жимы, тяги и подъемы гантелей, отжимания, планки.В программе Lower Body предполагается работа над мышцами ног и ягодиц, в основном это выпады, приседания, махи ног стоя и лежа на полу. Зачастую силовые упражнения разбавляются кардио-упражнениями для дополнительного сжигания калорий и выработки выносливости. 🏋️‍♀️ 4. И , конечно же, стретчинг 🧘‍♀️ Особый вид аэробики, направленный главным образом на растяжку мышц тела, развитие гибкости и эластичности. Заниматься стретчингом можно в любом возрасте, независимо от имеющегося уровня подготовки. ‼ Запись во все группы активно ведется, сейчас у нас бешеные акции, на направление Банджи демократичнее цен вы ТОЧНО Не найдёте 🤗 ‼Если сомневаетесь, приходите на пробную тренировку, стоимость 400 р, с подругой - 10 % скидка, в выходные- всего 300 р 😉🤗 Ждем Вас по адресу: город Якутск, ул. Аммосова, 6а, "Якутск-Плаза", 4 этаж. ⠀ Проконсультироваться и записаться можете по телефону: ☎ 700-026 #dreamfitykt #dreamfit #powerbungee #bungeefitness #bungeedance #bungee #sport #fitness #fit #workout #workhard #nopainnogain #whatdoesntkillyoumakesyoustronger #gym #training #justdoit #april #imusticanido #ilovedreamfit #акции #скидки 🧡
sport 𝐓𝐄𝐀𝐌 𝐎𝐅 𝐄𝐀𝐆𝐋𝐄🦅
 с кем провел бой Хабиб ?👆
🕠🐯
@khabib_nurmagomedov  @abdulmanap.nurmagomedov @islam_makhachev @zubairatukhugov @abubakar_nurmagomedov @aliabdelaziz000 @ufc 🦁

#like #ufc khabib #conor #go #ufcrussia #followme #zuba #sport #mma #lightweight #instagram #moscow #texas #octagon #newada #khaba #islam #🦁 #khabibtime #ufc #mma #music #followme #nurmagomedovskie #abdulmanap #go #justdoit #reebok
Likes: 1
Posted at: 2019-05-20 12:33:35
sport SK Dynamo ČB - FK Varnsdorf #sk  #skdynamo #skdynamocb #skdynamoceskebudejovice #fk #fkvarnsdorf #fotbal #fotbalisti #football #footballplayers #mic #ball #stadion #jihoceskysportak #ceskebudejovice #sport #sportovnifotograf #sportovnifotografie #sportphoto #sportphotography #sportphotographer #nikon #nikonphoto #nikonphotography
Likes: 0
Posted at: 2019-05-20 12:33:31
SK Dynamo ČB - FK Varnsdorf #sk #skdynamo #skdynamocb #skdynamoceskebudejovice #fk #fkvarnsdorf #fotbal #fotbalisti #football #footballplayers #mic #ball #stadion #jihoceskysportak #ceskebudejovice #sport #sportovnifotograf #sportovnifotografie #sportphoto #sportphotography #sportphotographer #nikon #nikonphoto #nikonphotography
sport #mcfit#sport#Tübingen #
Likes: 0
Posted at: 2019-05-20 12:33:30
#mcfit#sport#Tübingen #
sport +4 года с @toni.kr8s 🇩🇪🔝8️⃣
#maestro
Likes: 0
Posted at: 2019-05-20 12:33:29
+4 года с @toni.kr8s 🇩🇪🔝8️⃣ #maestro
sport Fight clubbing 2019 Pescara 🥊📸
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#fight #antonioleoph #photography #photographicworks #fighter  #italy  #mathc #martialarts #martialartists #martial #sport #combact #fight1#kickboxing  #fight1abruzzo #combactsport #fightlife #k1  #fury #fightshow #mma #kickboxing #fightlife  #bestpunch #punch #strong
Likes: 1
Posted at: 2019-05-20 12:33:26
sport #StreamN, Super Convenient Wireless Headphones 🎵🏃💃
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Not using them? Just snap the earbuds' magnetic parts together and wear them around your neck 🎶 ⠀⠀
.⠀⠀
Available at:⠀⠀
@carrefourlebanon⠀⠀
@virginmegastorelb ⠀⠀⠀
@carrefouruae ⠀⠀⠀
@eurekakuwait ⠀⠀⠀
@carreofurkw⠀⠀⠀
.⠀⠀
#earphones🎧🎧 #wirelessheadphones #music #audio #magneticearbuds #workout #sport #health #fitness #tech #electronics #sound #speakers #earphone #beats #bluetoothheadphones #wiredearphones #headset #gadgets #gaming #phoneaccessories #riversongpakistan #riversongmea
Likes: 1
Posted at: 2019-05-20 12:33:23
#StreamN, Super Convenient Wireless Headphones 🎵🏃💃 . Not using them? Just snap the earbuds' magnetic parts together and wear them around your neck 🎶 ⠀⠀ .⠀⠀ Available at:⠀⠀ @carrefourlebanon⠀⠀ @virginmegastorelb ⠀⠀⠀ @carrefouruae ⠀⠀⠀ @eurekakuwait ⠀⠀⠀ @carreofurkw⠀⠀⠀ .⠀⠀ #earphones🎧🎧 #wirelessheadphones #music #audio #magneticearbuds #workout #sport #health #fitness #tech #electronics #sound #speakers #earphone #beats #bluetoothheadphones #wiredearphones #headset #gadgets #gaming #phoneaccessories #riversongpakistan #riversongmea
sport ‪In tonight’s new episode, @MrRoryBoyle unleashes his inner Sporty Spice, by chatting to London’s inclusive sports teams @kxsrfc, @remnantshc, @knockoutlondon & Joanie Evans of @gaygameshk2022 at the @Out_For_Sport LGBTQ fair. Rory also joins @OutdoorLads for an evening of bouldering & chats inclusion in sport with @SkySports editor Jon Homles.‬ LIVE on @transmission_rh 5-6PM. Link in bio!
Likes: 0
Posted at: 2019-05-20 12:33:22
‪In tonight’s new episode, @MrRoryBoyle unleashes his inner Sporty Spice, by chatting to London’s inclusive sports teams @kxsrfc, @remnantshc, @knockoutlondon & Joanie Evans of @gaygameshk2022 at the @Out_For_Sport LGBTQ fair. Rory also joins @OutdoorLads for an evening of bouldering & chats inclusion in sport with @SkySports editor Jon Homles.‬ LIVE on @transmission_rh 5-6PM. Link in bio!
sport Hay que tener los objetivos bien claros para poder lograr todo lo que nos trazamos .Esforzarnos al 100% y no dejar de intentarlo, la cima está cerca!! Photo @luismatiasfotografo 
Model @little_star1493 .
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#wylg #wylgmodelsearch #tenis🎾 #tennissession #playtenis #game #tennisplayer #tennislove #like #sport #top #happy #nike #adidas #superwoman #deportista #newpost #tennisday #model #mode instamodel #picoftheday #photography #nice #positivevibes #lovely #shooting
Likes: 0
Posted at: 2019-05-20 12:33:22
Hay que tener los objetivos bien claros para poder lograr todo lo que nos trazamos .Esforzarnos al 100% y no dejar de intentarlo, la cima está cerca!! Photo @luismatiasfotografo Model @little_star1493 . . #wylg #wylgmodelsearch #tenis🎾 #tennissession #playtenis #game #tennisplayer #tennislove #like #sport #top #happy #nike #adidas #superwoman #deportista #newpost #tennisday #model #mode instamodel #picoftheday #photography #nice #positivevibes #lovely #shooting
sport ПРОДАЁТСЯ!!! SALE!!! Новый, авторский купальник
Likes: 1
Posted at: 2019-05-20 12:33:22
ПРОДАЁТСЯ!!! SALE!!! Новый, авторский купальник "Узоры ночи" . Сшит мастерской Юлии Аннушкиной ориентировочно на рост 126-129 см. Стразы Priciosa горячей фиксации - 2950 шт, пришивные 46 штук, крупные 120 шт. Подробные мерки; Обхват груди: 60-63 см. Обхват талии:52-55см . Обхват бедер: 62-65 см. Круговой обхват 109-112 см По вопросам стоимости и приобретения обращайтесь в директ или по номеру телефона +79003007665 ( мастерская Юлии Аннушкиной) #мастерскаяЮлииАннушкиной #купальникдляхудожественнойгимнастики #купальник #художественнаягимнастика #пошивкупальников #гимнастика #leotards #leotard #sport #rg #Swarovski #gimnastic
sport ¡Muy orgullosos de nuestros 54 corredores que ayer debutaron en la #IICarreraDeEmpresas organizada por @diario.laverdad @audihuertasmotor y El @ayuntamientodemurcia! ¡Un equipazo que lo dio todo en una jornada de compañerismo y deporte y con el que nos llevamos el triunfo del equipo más numeroso! 🏆 ¡¡Gracias #Team, sois GRANDES!! 😁

#Murcia #CarreraDeEmpresas #Team #deporte #sport
Likes: 0
Posted at: 2019-05-20 12:33:18
¡Muy orgullosos de nuestros 54 corredores que ayer debutaron en la #IICarreraDeEmpresas organizada por @diario.laverdad @audihuertasmotor y El @ayuntamientodemurcia! ¡Un equipazo que lo dio todo en una jornada de compañerismo y deporte y con el que nos llevamos el triunfo del equipo más numeroso! 🏆 ¡¡Gracias #Team, sois GRANDES!! 😁 #Murcia #CarreraDeEmpresas #Team #deporte #sport
sport #vilnius #lithuania #lietuva #fitness #sport #motivation #фитнес #спорт #мотивация #fit #fitfam #fitspo #vsco #tbt #instagood #gym #lifestyle #fitnessmotivation #fitnessgirl #fitnessmodel #model #luxury #figure #body #bodypositive #фитнесбикини #фитоняшка #инстаграмнедели #инстаграм
Likes: 4
Posted at: 2019-05-20 12:33:17
#vilnius #lithuania #lietuva #fitness #sport #motivation #фитнес #спорт #мотивация #fit #fitfam #fitspo #vsco #tbt #instagood #gym #lifestyle #fitnessmotivation #fitnessgirl #fitnessmodel #model #luxury #figure #body #bodypositive #фитнесбикини #фитоняшка #инстаграмнедели #инстаграм
sport ✖ MIDI ✖ .
Jardinière de légumes 🔸carotte 🔸courgette 🔸petit pois 🔸poivron 🔸aubergine 🔸haricot vert 
Et ses tagliatelles .
#heatlyfood #heathly #pertedepoids #bilan #équilibragealimentaire #reequilibragealimentaire #healthylife #healthylifestyle #heathlyfood #instaregimeuse #rééquilibrage_alimentaire #instadiet #regimeusemotivee #weightlosstransformation #weightloss #mangermieux #maigrirensemble #maigrir #minciravecplaisir #mincir #poids #moins20kilos #nopainnogain #sport #mangerbouger #wwfrance #ww
Likes: 3
Posted at: 2019-05-20 12:33:16
✖ MIDI ✖ . Jardinière de légumes 🔸carotte 🔸courgette 🔸petit pois 🔸poivron 🔸aubergine 🔸haricot vert Et ses tagliatelles . #heatlyfood #heathly #pertedepoids #bilan #équilibragealimentaire #reequilibragealimentaire #healthylife #healthylifestyle #heathlyfood #instaregimeuse #rééquilibrage_alimentaire #instadiet #regimeusemotivee #weightlosstransformation #weightloss #mangermieux #maigrirensemble #maigrir #minciravecplaisir #mincir #poids #moins20kilos #nopainnogain #sport #mangerbouger #wwfrance #ww
sport Harga 370.000 (FREE ONGKIR)
Emory Fiesta. Series 01EMO2365 (sc)

Measurements 
Base  28 CM. Height  26 CM.
Weights  0.888 KG.
Material Faux  Togo leather.
ORIGINAL BRAND.

Nb : Harga Luar Kab. Berau bisa jadi lebih Murah*😍 Order👇
📱Wa : +6285387019853
📱Line : BiyahStore_Indonesia
📱Fb : Sisma Andriani
📱IG : @biyahstore.id

#sepatuimport #sepatu #import #batam #sepatubatam #sepatubatammurah #sepatuimportmurah #flatshoesimport #OriginalBrand #flatshoes #instagram #instagood #instaspesial #instatravel #traveler #sepatukece #sepatukerjawanita #sepatusportcowok #sport #runshoes #sepatukerjapria #highheelsimport #heels #tasbatam #tasimport #highquality #taskeren #berauasik #beraukita #asikkesini
Likes: 2
Posted at: 2019-05-20 12:33:10
Harga 370.000 (FREE ONGKIR) Emory Fiesta. Series 01EMO2365 (sc) Measurements Base 28 CM. Height 26 CM. Weights 0.888 KG. Material Faux Togo leather. ORIGINAL BRAND. Nb : Harga Luar Kab. Berau bisa jadi lebih Murah*😍 Order👇 📱Wa : +6285387019853 📱Line : BiyahStore_Indonesia 📱Fb : Sisma Andriani 📱IG : @biyahstore.id #sepatuimport #sepatu #import #batam #sepatubatam #sepatubatammurah #sepatuimportmurah #flatshoesimport #OriginalBrand #flatshoes #instagram #instagood #instaspesial #instatravel #traveler #sepatukece #sepatukerjawanita #sepatusportcowok #sport #runshoes #sepatukerjapria #highheelsimport #heels #tasbatam #tasimport #highquality #taskeren #berauasik #beraukita #asikkesini
sport 💪 все еще обещаете начать новую жизнь с понедельника? 🤔
💪 давно собирались и никак не решились прийти? 🤔
✅ поторопитесь, возможно, я жду именно ВАС! 🏋️‍♀️
✅ Есть пару свободных мест на персональные тренировки 👙🏋️‍♀️✅
#steelpowersport 
#sport #gym #fitness #workout #пп #тренировки #мотивация #мма  #бахчисарай #плечи #программатренировок #жиросжигание #кач #тренировки #набормассы #спорт #диета #кроссфит #фитнес #персональныйтренер #спортивноепитание #тренажерныйзалбахчисарай #натуральныйтренинг #натуральныйатлет
Likes: 4
Posted at: 2019-05-20 12:33:08
💪 все еще обещаете начать новую жизнь с понедельника? 🤔 💪 давно собирались и никак не решились прийти? 🤔 ✅ поторопитесь, возможно, я жду именно ВАС! 🏋️‍♀️ ✅ Есть пару свободных мест на персональные тренировки 👙🏋️‍♀️✅ #steelpowersport #sport #gym #fitness #workout #пп #тренировки #мотивация #мма  #бахчисарай #плечи #программатренировок #жиросжигание #кач #тренировки #набормассы #спорт #диета #кроссфит #фитнес #персональныйтренер #спортивноепитание #тренажерныйзалбахчисарай #натуральныйтренинг #натуральныйатлет
sport #نایک زووم ایکس
زنانه🚺‌ مردانه🚹
در 3 رنگ
size : 37 ta 44
💵Price:👉 478.000 t
❌ارسال رایگان❌
❌مغازه نداریم
❌فروش فقط به صورت آنلاین
❌پرداخت به صورت کارت ب کارت قبل از ارسال محصول
❌تحویل محصول بعد از 2 تا 4 روز کاری
❌ارسال درون مرزی(سراسر ایران) و برون مرزی
#adidas #nike #NIKE #newbalance #BALENCIAGA #balenciaga #asics #skechers #jordan #airmax #airforce #airforce1 #puma #PUMA #ink361 #shoes #sport #saucony #vico #Reebok #FILA #fila #underarmour #diadora #lotto  #kappa #umbro #uhlsport #vans #salomon #lacoste #newshoes #anderurmour
Likes: 0
Posted at: 2019-05-20 12:33:07
#نایک زووم ایکس زنانه🚺‌ مردانه🚹 در 3 رنگ size : 37 ta 44 💵Price:👉 478.000 t ❌ارسال رایگان❌ ❌مغازه نداریم ❌فروش فقط به صورت آنلاین ❌پرداخت به صورت کارت ب کارت قبل از ارسال محصول ❌تحویل محصول بعد از 2 تا 4 روز کاری ❌ارسال درون مرزی(سراسر ایران) و برون مرزی #adidas #nike #NIKE #newbalance #BALENCIAGA #balenciaga #asics #skechers #jordan #airmax #airforce #airforce1 #puma #PUMA #ink361 #shoes #sport #saucony #vico #Reebok #FILA #fila #underarmour #diadora #lotto #kappa #umbro #uhlsport #vans #salomon #lacoste #newshoes #anderurmour
sport Бодрое начало недели в @strongkherson. Как начался ваш жаркий понедельник?

#понедельник #спортзал #тренажерныйзал #спорт #sport #sportstyle #sportguy #khersoncity #kherson #херсон #kherson_people
Likes: 0
Posted at: 2019-05-20 12:33:06
Бодрое начало недели в @strongkherson. Как начался ваш жаркий понедельник? #понедельник #спортзал #тренажерныйзал #спорт #sport #sportstyle #sportguy #khersoncity #kherson #херсон #kherson_people
sport #New#collection
💣💣#تيشرت_كلاه💣💣
#حرفي_براي_گفتن_نيست 👑👑👑
#كيفيت_عالي
قيمت:#دايركت
👌🏼👌🏼 قيمت_مقطوع
👔👔👖👖💣💣👕👕
ادرس جهت خريد حضوري 
عباس اباد.خ امام.چهارراه سمت دريا
بوتيك امير 
@amir_sport24 
@amir_._khajevand 
09114147212
New #Collection #tork #pirahan #supreme #fitness #spring_summer #modeling #fashion#boutique  #amir 🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷 #new #collection #boutiqe
#holiday #spring #season #summer #tishirt #set #sport #modeling #gym #collecton
Likes: 5
Posted at: 2019-05-20 12:33:06
#New#collection 💣💣#تيشرت_كلاه💣💣 #حرفي_براي_گفتن_نيست 👑👑👑 #كيفيت_عالي قيمت:#دايركت 👌🏼👌🏼 قيمت_مقطوع 👔👔👖👖💣💣👕👕 ادرس جهت خريد حضوري عباس اباد.خ امام.چهارراه سمت دريا بوتيك امير @amir_sport24 @amir_._khajevand 09114147212 New #Collection #tork #pirahan #supreme #fitness #spring_summer #modeling #fashion#boutique #amir 🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷 #new #collection #boutiqe #holiday #spring #season #summer #tishirt #set #sport #modeling #gym #collecton
sport Когато 5 клас играят на гоненица😂#outside #atschool #school #friends #sport
Likes: 0
Posted at: 2019-05-20 12:33:02
Когато 5 клас играят на гоненица😂#outside #atschool #school #friends #sport
sport ¿DEPORTE? No me queda tiempo... 😏 ¿A quién no le suena? Nos proponemos firmemente hacer más ejercicio en nuestro día a día.🤸🚴🏊 Pero al final todo son excusas. ¡Vamos a superar al perezoso que llevamos dentro! 💪Te contamos:
. ✴Cómo motivarte
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✴Cómo prepararte y planificar
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✴Cómo ser constante
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✴Cuáles son tus apoyos según el objetivo
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✴Cómo alcanzar tu objetivo
.

Esto y mucho más el próximo sábado 25 en Essens, La Felguera.
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#sport
#sportfresh #vegan #vegansport #healthylifestyle #lifestyle #lifefree #lifeunlimited #sinsufrimientoanimal #toxicfree #crueltyfree #bcca #glutamina #singluten #move #go #push #boost
Likes: 1
Posted at: 2019-05-20 12:32:58
¿DEPORTE? No me queda tiempo... 😏 ¿A quién no le suena? Nos proponemos firmemente hacer más ejercicio en nuestro día a día.🤸🚴🏊 Pero al final todo son excusas. ¡Vamos a superar al perezoso que llevamos dentro! 💪Te contamos: . ✴Cómo motivarte . ✴Cómo prepararte y planificar . ✴Cómo ser constante . ✴Cuáles son tus apoyos según el objetivo . ✴Cómo alcanzar tu objetivo . Esto y mucho más el próximo sábado 25 en Essens, La Felguera. . . . #sport #sportfresh #vegan #vegansport #healthylifestyle #lifestyle #lifefree #lifeunlimited #sinsufrimientoanimal #toxicfree #crueltyfree #bcca #glutamina #singluten #move #go #push #boost
sport Aujourd'hui ces session abdos on et motivé pour avoir in corps de rêves cette été aller les fille du courage 🔥🔥👌👍
#sport #abdos #motive #corpsdereve
Likes: 0
Posted at: 2019-05-20 12:32:58
Aujourd'hui ces session abdos on et motivé pour avoir in corps de rêves cette été aller les fille du courage 🔥🔥👌👍 #sport #abdos #motive #corpsdereve
sport 〰️C2Review〰️ ⭐️KASK Starlady Review: What makes it different from other helmets? ⁉️ 📊I’ve tried on pretty much all possible helmets and in the end you base your pick on safety tests, and of course, looks. 🥇 I have been seeing a lot of top riders riding with this one  so I thought that  was KASK pretty similar to the rest of them so I tried it, and here is what I think🤔: 🇮🇹KASK is an Italian firm that has quickly spiked up because of its ergonomic helmets made also for cycling and snow sports. 
1️⃣My first positive confrontation is the airflow🌬. Many other helmets have air vents, but I must say that with this one you can really feel the air going in the helmet whilst you ride! The wide brim gives a great protection from the sun☀️, making it the perfect helmet for warm places. 🌴 💡The interior of the helmet is thought for airflow, and one helmet fits two sizes because of the interchangeable interior. I have eczema which reacts to anything❗️The fact that the interior of the helmet is made with merino wool scared me because I had previously had an experience that cost me to ride with a bandana to protect my skin🤦🏼‍♀️. I have had NO problems with the helmet and my head stays cool. ✅ 💵The price in Italy for this helmet (Starlady) is +/- €580. Yes, it is an investment, but remember that the research,safety and innovation is there.👍🏻 💯I think this helmet is great if you are looking for something to wear everyday because of the comfort and airflow, but also for shows because of its polished look.✨
♥️Two helmets in one!

@kask_equestrian 
#equestrian#showjumping#equiline#charlesowen#chinchin#allevamentodegliassi#stallion#luxuryequestrian#tack#jumper#hunter#horse#horses#fise#italy#finland#su omi#eskadron#cavalleriatoscana#veredus#show#train#slowmotion#sport#kask#starlady#kaskequestrian#animo#pikeur#reitsport
Likes: 0
Posted at: 2019-05-20 12:32:21
〰️C2Review〰️ ⭐️KASK Starlady Review: What makes it different from other helmets? ⁉️ 📊I’ve tried on pretty much all possible helmets and in the end you base your pick on safety tests, and of course, looks. 🥇 I have been seeing a lot of top riders riding with this one so I thought that was KASK pretty similar to the rest of them so I tried it, and here is what I think🤔: 🇮🇹KASK is an Italian firm that has quickly spiked up because of its ergonomic helmets made also for cycling and snow sports. 1️⃣My first positive confrontation is the airflow🌬. Many other helmets have air vents, but I must say that with this one you can really feel the air going in the helmet whilst you ride! The wide brim gives a great protection from the sun☀️, making it the perfect helmet for warm places. 🌴 💡The interior of the helmet is thought for airflow, and one helmet fits two sizes because of the interchangeable interior. I have eczema which reacts to anything❗️The fact that the interior of the helmet is made with merino wool scared me because I had previously had an experience that cost me to ride with a bandana to protect my skin🤦🏼‍♀️. I have had NO problems with the helmet and my head stays cool. ✅ 💵The price in Italy for this helmet (Starlady) is +/- €580. Yes, it is an investment, but remember that the research,safety and innovation is there.👍🏻 💯I think this helmet is great if you are looking for something to wear everyday because of the comfort and airflow, but also for shows because of its polished look.✨ ♥️Two helmets in one! @kask_equestrian #equestrian#showjumping#equiline#charlesowen#chinchin#allevamentodegliassi#stallion#luxuryequestrian#tack#jumper#hunter#horse#horses#fise#italy#finland#su omi#eskadron#cavalleriatoscana#veredus#show#train#slowmotion#sport#kask#starlady#kaskequestrian#animo#pikeur#reitsport
sport 😁 Bonjour 😁
Comment ça va ?

Voilà mon repas préparer hier dans sa lunch box

Bon appétit ☺️
Likes: 2
Posted at: 2019-05-20 12:32:09
😁 Bonjour 😁 Comment ça va ? Voilà mon repas préparer hier dans sa lunch box Bon appétit ☺️
sport * H U N D E - B I A T H L O N *

Ich möchte euch gerne noch ein paar schöne Bilder vom Hundebiathlon in Allschwil vom Hundesport Allschwil zeigen. :) Es war nicht so ganz tolles Wetter, es hat geregnet, aber trotzdem war es ein schöner Anlass. <3 Das erste mal keine Pferde auf der Strecke vor meiner Kamera, es war sehr abwechslungsreich und spannend für mich! <3

Danach hatte ich zwei Tage Muskelkater vom Absitzen und Aufstehen haha <3 ---------------------------------------- © Lea Styger Photography
Webseite: www.leastyger-photography.ch
Instagram: www.instagram.com/leastygerphotography_animals
E-mail: lea.styger@gmx.ch

#hunde#hundesport#sport#competition#dogcompetition#bike#dogbike#race#dograce#photography#dogphotography#dogcompetitionphotography#racephotography#canon#canonswitzerland#canonphotography#dogsports#hundefotografie#hundesportfotografie#hunderennen#hundesportallschwil
Likes: 1
Posted at: 2019-05-20 12:31:29
* H U N D E - B I A T H L O N * Ich möchte euch gerne noch ein paar schöne Bilder vom Hundebiathlon in Allschwil vom Hundesport Allschwil zeigen. :) Es war nicht so ganz tolles Wetter, es hat geregnet, aber trotzdem war es ein schöner Anlass. <3 Das erste mal keine Pferde auf der Strecke vor meiner Kamera, es war sehr abwechslungsreich und spannend für mich! <3 Danach hatte ich zwei Tage Muskelkater vom Absitzen und Aufstehen haha <3 ---------------------------------------- © Lea Styger Photography Webseite: www.leastyger-photography.ch Instagram: www.instagram.com/leastygerphotography_animals E-mail: lea.styger@gmx.ch #hunde#hundesport#sport#competition#dogcompetition#bike#dogbike#race#dograce#photography#dogphotography#dogcompetitionphotography#racephotography#canon#canonswitzerland#canonphotography#dogsports#hundefotografie#hundesportfotografie#hunderennen#hundesportallschwil
sport Fazit - Nürnberg und Hannover

Hallo Fußballfreunde!
Unsere beiden aktuellen Absteiger aus der Bundesliga hatten eine schwere Saison. Nürnberg hat es nicht geschafft, den Hype vom Aufstieg mit in die neue Saison zu übertragen. Kam der Trainerwechsel zu spät? Ich sage ja. Mit nur 19 Punkten aus 34 Spielen ist es einfach unmöglich, die Liga zu halten. Ähnlich sieht es bei Hannover 96 aus. Mit nur 21 Punkten aus 34 Spielen ist der Klassenerhalt nicht realisierbar. Auch hier fruchtete der Trainerwechsel überhaupt nicht. Ich bin mir sicher, dass Hannover 96 sogar mit Breitenreiter die Klasse gehalten hätte. Durch die vielen Querelen mit Herrn Kind und den Fans außerhalb des Platzes konnte die Mannschaft nie befreit aufspielen. Hinzu kam ein Manager, der lieber mit anderen Vereinen kokettierte, als sich um seinen Verein zu kümmern. Die harte Rechnung haben sie nun vor Augen. Die 2. Liga! Schade um die Fans. Beiden Mannschaften wünsche ich einen schnellen Wiederaufstieg. Wir brauchen Euch!

#fussball #cl #skycl #verein #fclfcb #fussballfan #skysportnewshd #dfl #sport #fcliverpool #fcbarcelona #football #uefacl #magie #fussballprofi #anfield #klopp #championsleague #lfcfcb #liverpool #bundesliga @sport1news @skysportde @riccardobasile @sport_bild @kicker @11freunde @sportschau @championsleague @sky_sport_news_hd_ @liverpoolfc @fcbarcelona @wolfffuss @buschibuschmann @laurawontorra @hamann.didi @hfeindt
Likes: 0
Posted at: 2019-05-20 12:31:06
Fazit - Nürnberg und Hannover Hallo Fußballfreunde! Unsere beiden aktuellen Absteiger aus der Bundesliga hatten eine schwere Saison. Nürnberg hat es nicht geschafft, den Hype vom Aufstieg mit in die neue Saison zu übertragen. Kam der Trainerwechsel zu spät? Ich sage ja. Mit nur 19 Punkten aus 34 Spielen ist es einfach unmöglich, die Liga zu halten. Ähnlich sieht es bei Hannover 96 aus. Mit nur 21 Punkten aus 34 Spielen ist der Klassenerhalt nicht realisierbar. Auch hier fruchtete der Trainerwechsel überhaupt nicht. Ich bin mir sicher, dass Hannover 96 sogar mit Breitenreiter die Klasse gehalten hätte. Durch die vielen Querelen mit Herrn Kind und den Fans außerhalb des Platzes konnte die Mannschaft nie befreit aufspielen. Hinzu kam ein Manager, der lieber mit anderen Vereinen kokettierte, als sich um seinen Verein zu kümmern. Die harte Rechnung haben sie nun vor Augen. Die 2. Liga! Schade um die Fans. Beiden Mannschaften wünsche ich einen schnellen Wiederaufstieg. Wir brauchen Euch! #fussball #cl #skycl #verein #fclfcb #fussballfan #skysportnewshd #dfl #sport #fcliverpool #fcbarcelona #football #uefacl #magie #fussballprofi #anfield #klopp #championsleague #lfcfcb #liverpool #bundesliga @sport1news @skysportde @riccardobasile @sport_bild @kicker @11freunde @sportschau @championsleague @sky_sport_news_hd_ @liverpoolfc @fcbarcelona @wolfffuss @buschibuschmann @laurawontorra @hamann.didi @hfeindt
sport La rieducazione posturale si basa su una serie di esercizi mirati a ripristinare una condizione di equilibrio corporeo, muscolare e scheletrico.
Likes: 23
Posted at: 2019-05-20 12:30:05
La rieducazione posturale si basa su una serie di esercizi mirati a ripristinare una condizione di equilibrio corporeo, muscolare e scheletrico.
sport Сегодня День рождения Мастера Школы Вин Чун - Попова Станислава, моего Учителя. На востоке говорят -
Likes: 0
Posted at: 2019-05-20 12:26:43
Сегодня День рождения Мастера Школы Вин Чун - Попова Станислава, моего Учителя. На востоке говорят - "кто пробыл Учителем один день, тот стал отцом на всю жизнь". #grandmaster #кунгфу #винчун #уфа #wingchun #martialarts #kungfu #кхиконг #chigun #meditation #wingchunmaster #спортуфа #мастеруфа #фитнесуфа #здоровьеуфа #самозащита #уфаспорт #уфафитнес #training #ufa #fitness #punch #kick #selfdefense #practice #тренеровка #тренировки #спортуфа #спорт #sport #ufa #ufasport
sport Что такое BODYPUMP ? BODYPUMP - это силовая #тренировка со штангой для тех,кто хочет добиться хорошей физической формы за короткий срок. В тренировке BODYPUMP используются многоповторные упражнения с лёгкими и средними весами,которые прорабатывает все основные группы мышц. #BODYPUMP  сжигает до 540 калорий. В идеале для того,чтобы получить максимальный тренировочный эффект, BODYPUMP нужно посвещать три раза в неделю тренировка доступна фитнес клубе #SVOIGYM #fitness #sport #fitnesklub #минскфитнес #тренировка
Likes: 6
Posted at: 2019-05-20 12:18:51
Что такое BODYPUMP ? BODYPUMP - это силовая #тренировка со штангой для тех,кто хочет добиться хорошей физической формы за короткий срок. В тренировке BODYPUMP используются многоповторные упражнения с лёгкими и средними весами,которые прорабатывает все основные группы мышц. #BODYPUMP сжигает до 540 калорий. В идеале для того,чтобы получить максимальный тренировочный эффект, BODYPUMP нужно посвещать три раза в неделю тренировка доступна фитнес клубе #SVOIGYM #fitness #sport #fitnesklub #минскфитнес #тренировка
sport #сальто#gymnastics#sport
Likes: 42
Posted at: 2019-05-20 07:54:56
#сальто#gymnastics#sport
sport Чтобы маме было не так обидно за игру, @fsjuniorpskov  выложили годные фоточки 🤗😅 #вфутболе #football  #наспорте #sport
Likes: 25
Posted at: 2019-05-20 07:39:51
Чтобы маме было не так обидно за игру, @fsjuniorpskov выложили годные фоточки 🤗😅 #вфутболе #football #наспорте #sport
sport minimalisme
Likes: 122
Posted at: 2019-05-19 21:54:41
minimalisme
sport It is time to play the viking⚔ again. Applause to my friend who made this. He is very talented. 👏
_____________________________

Made By  @blueeyetiger20📸 
Outfit By battlemerchant 
_____________________________

#gameofthrones #fitness #shit#sport #fashion #longhairman #winteriscoming #larp #curlyhair #followme #follow #red #smile#beard #menshair #beast #blonde #blondebeard #longhair #vikings #viking #modeling #spiderman #avengers #like4likeback #likeforlikes #like4likealways #like4likes
#westeros #followmenow
Likes: 656
Posted at: 2019-05-18 12:41:59
It is time to play the viking⚔ again. Applause to my friend who made this. He is very talented. 👏 _____________________________ Made By @blueeyetiger20📸 Outfit By battlemerchant _____________________________ #gameofthrones #fitness #shit#sport #fashion #longhairman #winteriscoming #larp #curlyhair #followme #follow #red #smile#beard #menshair #beast #blonde #blondebeard #longhair #vikings #viking #modeling #spiderman #avengers #like4likeback #likeforlikes #like4likealways #like4likes #westeros #followmenow
sport Когда счастье💕
Likes: 165
Posted at: 2019-05-15 15:19:04
Когда счастье💕
sport Before the ice hockey match Bratislava. On the photo are famous twins Róbert and Ľudovít Bartošovci from Slovakia. RUS🇷🇺 vs CZE🇨🇿 (3:0). IIHF Slovakia 2019 Bratislava-Kosice. 🇸🇰 (Pentax-K5) #czechrepublic #czech #bohemia #portrait #cesko #ceskarepublika #russia #bratislava #bratislavaslovakia #iihf #icehockey #hockey #sport #fans #snapshot #smile #happy #picoftheday #photooftheday #photography #instagood #love #russiahockey #slovensko #slovakia #praveslovenske #hokej #art #justgoshoot #ig_street
Likes: 164
Posted at: 2019-05-14 13:09:32
Before the ice hockey match Bratislava. On the photo are famous twins Róbert and Ľudovít Bartošovci from Slovakia. RUS🇷🇺 vs CZE🇨🇿 (3:0). IIHF Slovakia 2019 Bratislava-Kosice. 🇸🇰 (Pentax-K5) #czechrepublic #czech #bohemia #portrait #cesko #ceskarepublika #russia #bratislava #bratislavaslovakia #iihf #icehockey #hockey #sport #fans #snapshot #smile #happy #picoftheday #photooftheday #photography #instagood #love #russiahockey #slovensko #slovakia #praveslovenske #hokej #art #justgoshoot #ig_street
sport Before the ice hockey match Bratislava. RUS🇷🇺 vs CZE🇨🇿 (3:0). IIHF Slovakia 2019 Bratislava-Kosice. 🇸🇰 (Pentax-K5) #czechrepublic #czech #bohemia #streetphotomag #cesko #ceskarepublika #russia #bratislava #bratislavaslovakia #iihf #icehockey #hockey #sport #fans #snapshot #smile #happy #picoftheday #photooftheday #photography #instagood #love #russiahockey #slovensko #slovakia #praveslovenske #hokej #ig_street #justgoshoot #russian
Likes: 126
Posted at: 2019-05-14 13:01:09
Before the ice hockey match Bratislava. RUS🇷🇺 vs CZE🇨🇿 (3:0). IIHF Slovakia 2019 Bratislava-Kosice. 🇸🇰 (Pentax-K5) #czechrepublic #czech #bohemia #streetphotomag #cesko #ceskarepublika #russia #bratislava #bratislavaslovakia #iihf #icehockey #hockey #sport #fans #snapshot #smile #happy #picoftheday #photooftheday #photography #instagood #love #russiahockey #slovensko #slovakia #praveslovenske #hokej #ig_street #justgoshoot #russian
sport Session Pj
Fs nosegrind / ollie / Tail grab / Fs boardslide / ollie .
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#toulousain 
#skate 
#sport 
#skater 
#skateboard 
#skatestyle 
#skatepark 
#ride 
#rideordie 
#toulouse 
#toulousemaville 
#pontjumeaux 
#grind 
#slide 
#cool 
#fun 
#photo 
#photography 
#photographer 
#shoot 
#photooftheday 
#likeforlike 
#like4follow 
#likeforfollow 
#beauty
Likes: 361
Posted at: 2019-05-13 20:14:43
Session Pj Fs nosegrind / ollie / Tail grab / Fs boardslide / ollie . . . . . #toulousain #skate #sport #skater #skateboard #skatestyle #skatepark #ride #rideordie #toulouse #toulousemaville #pontjumeaux #grind #slide #cool #fun #photo #photography #photographer #shoot #photooftheday #likeforlike #like4follow #likeforfollow #beauty
sport Petit réglage technique avec Darya
#boxing #coach #coaching #personaltrainer #turkey #paris #sweetscience #sport #femme #woman #girlpower
Likes: 163
Posted at: 2019-05-05 20:09:27
sport
Likes: 49
Posted at: 2016-04-13 11:59:58
"#body #fitnesslife #bodybuilding #animal #animalpac #nbcrus #ifbb #fitness  #бодибилдинг #сушка #диета #фитнес #fitnessmodel #fit #fitnes #fitnessmotivation #me #fan #follow #like4like #instalike #sport #sports #sporty #sportsday #instasport #instasports #instagramanet #instatag #fun
sport Было время...#body #fitnesslife #bodybuilding #animal #animalpac #nbcrus #ifbb #fitness  #бодибилдинг #сушка #диета #фитнес #fitnessmodel #fit #fitnes #fitnessmotivation #me #fan #follow #like4like #instalike #sport #sports #sporty #sportsday #instasport #instasports #instagramanet #instatag #fun
Likes: 73
Posted at: 2015-12-27 16:26:09
Было время...#body #fitnesslife #bodybuilding #animal #animalpac #nbcrus #ifbb #fitness  #бодибилдинг #сушка #диета #фитнес #fitnessmodel #fit #fitnes #fitnessmotivation #me #fan #follow #like4like #instalike #sport #sports #sporty #sportsday #instasport #instasports #instagramanet #instatag #fun
sport из проекта
Likes: 149
Posted at: 2015-11-12 23:32:00
из проекта "старая школа"#body #fitnesslife #bodybuilding #animal #animalpac #nbcrus #ifbb #fitness  #бодибилдинг #сушка #диета #фитнес #fitnessmodel #fit #fitnes #fitnessmotivation #me #fan #follow #like4like #instalike #sport #sports #sporty #sportsday #instasport #instasports #instagramanet #instatag #fun
sport Lasst sie fliegen - Vierschanzentournee 2014.🎿
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#vierschanzentournee #skijumping #winter #snow #germany #travel #weekend #qualitytime #sport #oberstdorf #girlstrip #vacation #afterchristmas #visiting #holiday
Likes: 46
Posted at: 2014-12-27 16:25:21

mssociety National MS Society
mssociety
National MS Society
Followers: 55476
Following: 125
#Multiplesclerosis stops people from moving. We exist to make sure it doesn't.
mssociety National MS Society “2.5 years ago, I was told “You have Multiple Sclerosis”. The words stung my brain as a death sentence. Fear and anxiety consumed me. I didn’t know what it was or what it meant for me.  All I knew was many peoples lives were forever changed by this disease and that I was now one of those people. ⁣
⁣
2.5 years later I have embraced this disease, the ups and downs, twists and turns and am constantly a student. Studying healing from the inside out, natural disease management. Sharing MY story and being a light of hope, a sounding board, a shoulder to cry on, an encourager to many who are being diagnosed and were as fearful and feeling hopeless like I had. ⁣ ⁣I’ve had many obstacles to overcome in life and this was just another. This was another road block God placed in my path to use me for good, even though it sure didn’t feel that way at first a few years back. ⁣
⁣
Today will be the first Walk MS: Bismarck 2019 we participate in. It’s gonna take a whole lotta love and support from all of us to end this disease for good, which is why events like this are held.🧡 Together we can become a powerful force to raise awareness and funds for a cure and with every step we take...we are that much closer.🧡 ⁣
⁣
🧡 I aM unStopable 🧡⁣
#endMSforgood” - Repost @lacysalander 
#walkMS #ThisIsMS #multiplesclerosis
Likes: 1481
Posted at: 2019-05-18 13:44:58
“2.5 years ago, I was told “You have Multiple Sclerosis”. The words stung my brain as a death sentence. Fear and anxiety consumed me. I didn’t know what it was or what it meant for me. All I knew was many peoples lives were forever changed by this disease and that I was now one of those people. ⁣ ⁣ 2.5 years later I have embraced this disease, the ups and downs, twists and turns and am constantly a student. Studying healing from the inside out, natural disease management. Sharing MY story and being a light of hope, a sounding board, a shoulder to cry on, an encourager to many who are being diagnosed and were as fearful and feeling hopeless like I had. ⁣ ⁣I’ve had many obstacles to overcome in life and this was just another. This was another road block God placed in my path to use me for good, even though it sure didn’t feel that way at first a few years back. ⁣ ⁣ Today will be the first Walk MS: Bismarck 2019 we participate in. It’s gonna take a whole lotta love and support from all of us to end this disease for good, which is why events like this are held.🧡 Together we can become a powerful force to raise awareness and funds for a cure and with every step we take...we are that much closer.🧡 ⁣ ⁣ 🧡 I aM unStopable 🧡⁣ #endMSforgood” - Repost @lacysalander #walkMS #ThisIsMS #multiplesclerosis
mssociety National MS Society “MS has given me numbness, vertigo, fatigue, depression, bladder issues, and balance loss (to name a few). It has also given me strength, desire, courage, perspective, compassion, and gratefulness. Perhaps the greatest blessing this disease revealed to me was my passion for art and knitting. I remember feeling useless the first few years after my diagnosis, I was in my mid-twenties and while everyone was out living a night life, I was usually curled up on a coach, tired with no gumption to do anything. My older sister had tried to get me into knitting years before but I didn’t have the patience or time as I saw it. I remember her teaching me how to cast on one day and that was it. I felt so empowered, I felt like for the first time I could work with my fatigue through knitting. Before I knew it blankets, hats, cowls, scarfs, and shawls grew in piles before me. And about 4 years ago, I did something that I thought would never happen. I figured out how to make my own knitting patterns. So with MS, like life, you take the good with the bad and try to transform it into something that gives your life meaning. With every diagnosis and with every struggle there is a gift to be given, a lesson to be learned, and a heart to be healed.” ~ @cinepeg #ThisIsMS #MultipleSclerosis
Likes: 1474
Posted at: 2019-05-15 19:10:07
“MS has given me numbness, vertigo, fatigue, depression, bladder issues, and balance loss (to name a few). It has also given me strength, desire, courage, perspective, compassion, and gratefulness. Perhaps the greatest blessing this disease revealed to me was my passion for art and knitting. I remember feeling useless the first few years after my diagnosis, I was in my mid-twenties and while everyone was out living a night life, I was usually curled up on a coach, tired with no gumption to do anything. My older sister had tried to get me into knitting years before but I didn’t have the patience or time as I saw it. I remember her teaching me how to cast on one day and that was it. I felt so empowered, I felt like for the first time I could work with my fatigue through knitting. Before I knew it blankets, hats, cowls, scarfs, and shawls grew in piles before me. And about 4 years ago, I did something that I thought would never happen. I figured out how to make my own knitting patterns. So with MS, like life, you take the good with the bad and try to transform it into something that gives your life meaning. With every diagnosis and with every struggle there is a gift to be given, a lesson to be learned, and a heart to be healed.” ~ @cinepeg #ThisIsMS #MultipleSclerosis
mssociety National MS Society As a young newlywed, everyone comes up to Jessie to ask:
Likes: 982
Posted at: 2019-05-13 17:29:27
As a young newlywed, everyone comes up to Jessie to ask: "When are you going to have a baby?" For Jessie, her husband and her #MultipleSclerosis, the answer is complicated. “That huge downside to MS comes out once again when you remember everyone thinks there’s nothing wrong with you because you ‘look normal.’ Thing is, I feel like a ticking time bomb. I could have a huge relapse tomorrow or in 2 months or a year or whatever and lose the feeling in my whole body. What do would I do then? As time passes however, I am considering starting a family more and more. My husband and I have discussed it at length, and I’ve told him all of my concerns. They go round and round in my head each time I think about it, each individually driving me crazy with paranoia.” Have you been through this? We'd love to hear your experiences with making the decision to start a family while living with MS. #ThisIsMS Read the full blog at https://ntlms.org/ExpectingToExpect or swipe up on our story.
mssociety National MS Society
Likes: 895
Posted at: 2019-05-12 22:50:14
"I ride for her because she's worked so hard all of her life and MS has been a challenge for her but she pushes on. She inspires me to exemplify the same strength in my life. She's the best (and strongest) mom I could ask for." - @dhenehan on Instagram. Happy Mother's Day to all of the wonderful and amazing moms! #MothersDay #bikeMS @bike_ms Photo: @uhhh_lay_nuhh on Instagram
mssociety National MS Society 𝗠𝘆 𝗪𝗮𝗹𝗸 𝗠𝗦 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
Likes: 942
Posted at: 2019-05-11 16:49:04
𝗠𝘆 𝗪𝗮𝗹𝗸 𝗠𝗦 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 "It was cold, windy, rainy and I wasn’t really sure if anyone would participate. As I walked up to the sign-up area, I didn’t feel great. This weather sometimes makes me symptomatic. All of a sudden this woman grabbed my arm. I looked over and I saw this smiling face and once I realized who she was I couldn’t stop crying. My best friend flew from Colorado to surprise me and participate. The cherry on top was meeting her beautiful baby girl, Farrah. BEST WALK EVER!! Thank you to for taking time to walk with my family in this weather. You have no idea how much of an impact you have on our lives and others. Together we raised $5,770. BLOWN AWAY with everyone’s generosity. Thank you so much!" --@jplouff #walkMS #MS #ThisIsMS #endMS
mssociety National MS Society The 2019 John Dystel Prize for MS Research was awarded to Anne H. Cross, MD, who championed the role of B cells in #MultipleSclerosis. Read about her pioneering work in #MSresearch: https://ntlms.org/AnneCross or check out our story highlight for MS research.
Likes: 714
Posted at: 2019-05-09 22:57:05
The 2019 John Dystel Prize for MS Research was awarded to Anne H. Cross, MD, who championed the role of B cells in #MultipleSclerosis. Read about her pioneering work in #MSresearch: https://ntlms.org/AnneCross or check out our story highlight for MS research.
mssociety National MS Society “𝐍𝐮𝐫𝐬𝐞𝐬 𝐝𝐢𝐬𝐩𝐞𝐧𝐬𝐞 𝐜𝐨𝐦𝐟𝐨𝐫𝐭, 𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐜𝐚𝐫𝐢𝐧𝐠 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐞𝐯𝐞𝐧 𝐚 𝐩𝐫𝐞𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧.” – 𝐕𝐚𝐥 𝐒𝐚𝐢𝐧𝐭𝐬𝐛𝐮𝐫𝐲

This #NursesWeek, and every week, we thank nurses for their compassion and caring of those living with #MS.🧡
Likes: 1433
Posted at: 2019-05-08 18:24:10
“𝐍𝐮𝐫𝐬𝐞𝐬 𝐝𝐢𝐬𝐩𝐞𝐧𝐬𝐞 𝐜𝐨𝐦𝐟𝐨𝐫𝐭, 𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐜𝐚𝐫𝐢𝐧𝐠 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐞𝐯𝐞𝐧 𝐚 𝐩𝐫𝐞𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧.” – 𝐕𝐚𝐥 𝐒𝐚𝐢𝐧𝐭𝐬𝐛𝐮𝐫𝐲 This #NursesWeek, and every week, we thank nurses for their compassion and caring of those living with #MS.🧡
mssociety National MS Society “Yes, I have a cane. That's not easy to admit.

I don't use it often but today I did. We flew with the kiddos to Georgia to see their grandparents.

Travel is a pain for anyone but it can be brutal for somebody living with a chronic disease like MS.

The lines, standing, uncomfortable seats, more standing, delays, kids being kids...and did I mention the standing??🤪🙃 I can move around fairly well but too much activity and my right foot drags behind the left. The *worst* is standing in one place. Do that for too long and my left leg feels like it's on fire🔥 and my foot throbs for days afterward.

I wasn't going to bring my cane on this trip. Wanted to avoid worrying whether other people were staring or what my kiddos thought about their father using it.

But guess what? If @selmablair can unabashedly rock out on the red carpet with hers, then I can certainly get over my own insecurities and show some folks at the airport what living with #MultipleSclerosis looks like. And so I did.” ~ @mjwentink #ThisIsMS
Likes: 3067
Posted at: 2019-05-06 17:14:46
“Yes, I have a cane. That's not easy to admit. I don't use it often but today I did. We flew with the kiddos to Georgia to see their grandparents. Travel is a pain for anyone but it can be brutal for somebody living with a chronic disease like MS. The lines, standing, uncomfortable seats, more standing, delays, kids being kids...and did I mention the standing??🤪🙃 I can move around fairly well but too much activity and my right foot drags behind the left. The *worst* is standing in one place. Do that for too long and my left leg feels like it's on fire🔥 and my foot throbs for days afterward. I wasn't going to bring my cane on this trip. Wanted to avoid worrying whether other people were staring or what my kiddos thought about their father using it. But guess what? If @selmablair can unabashedly rock out on the red carpet with hers, then I can certainly get over my own insecurities and show some folks at the airport what living with #MultipleSclerosis looks like. And so I did.” ~ @mjwentink #ThisIsMS
mssociety National MS Society 𝗦𝗵𝗲 𝘀𝗮𝗶𝗱 𝗬𝗘𝗦 𝗮𝘁 𝗪𝗮𝗹𝗸 𝗠𝗦!

Meet Jess, team captain of 'Caped for a Cure.' Jess has been living with MS for 9.5 years and this was her 9th Walk MS event, where something very special took place... “I hope that my fiance's proposal provides hope to others living with MS. There are wonderful people out there who will love, support, encourage and accept you even if you have a disease like MS.” Jess' now fiance, Mike, wanted to propose at Walk MS because MS is a part of their daily lives and Walk MS is so important to Jess. It was the perfect place to get engaged and they were surrounded by family and friends. 
We wish you much happiness, and we thank you for letting the Walk MS family be part of your special day! #walkMS #ThisIsMS #MS
Likes: 1359
Posted at: 2019-05-05 17:10:08
𝗦𝗵𝗲 𝘀𝗮𝗶𝗱 𝗬𝗘𝗦 𝗮𝘁 𝗪𝗮𝗹𝗸 𝗠𝗦! Meet Jess, team captain of 'Caped for a Cure.' Jess has been living with MS for 9.5 years and this was her 9th Walk MS event, where something very special took place... “I hope that my fiance's proposal provides hope to others living with MS. There are wonderful people out there who will love, support, encourage and accept you even if you have a disease like MS.” Jess' now fiance, Mike, wanted to propose at Walk MS because MS is a part of their daily lives and Walk MS is so important to Jess. It was the perfect place to get engaged and they were surrounded by family and friends. We wish you much happiness, and we thank you for letting the Walk MS family be part of your special day! #walkMS #ThisIsMS #MS
mssociety National MS Society #MayThe4thBeWithYou as we become a powerful force at 89 Walk MS events this weekend! With each step you're helping us reach our goal – a world free of MS. #StarWarsDay #walkMS #MS #endMS
Likes: 879
Posted at: 2019-05-04 16:35:09
#MayThe4thBeWithYou as we become a powerful force at 89 Walk MS events this weekend! With each step you're helping us reach our goal – a world free of MS. #StarWarsDay #walkMS #MS #endMS
mssociety National MS Society
Likes: 768
Posted at: 2019-05-01 18:45:08
"...𝗶𝘁 𝗶𝘀 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗳𝗼𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗼 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝗠𝗦 𝗰𝗮𝗻 𝗹𝗼𝗼𝗸 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗼𝗻 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲." "I was diagnosed with MS in 2008 at the age of 31. At that time in my life I was not particularly active in regard to regular exercise but I made it my mission to become more active and keep my body moving. I got involved with the I Ride With MS program after registering for my first ride and learning I was eligible to wear a special shirt while cycling at Bike MS. I figured it was a great opportunity to raise awareness about this invisible illness. I don't think people would know I have MS by looking at me and it is important for people to know that MS can look different on everyone. I'm proud to ride in that jersey at each event and will continue to do so for as long as I can!" - Jodi Dwyer Join us at @bike_ms this year and help us create a world free of MS. #dontjustride #bikeMS
mssociety National MS Society “Not every day is a good day. Some days suck and I just want to hide in my bed until there’s a cure. But I pull myself together and do what I have to, all while telling the world that ‘I’m ok’ because I don’t look sick.” ~ @ms_fighting_mom #ThisIsMS
Likes: 1318
Posted at: 2019-04-30 22:09:39
“Not every day is a good day. Some days suck and I just want to hide in my bed until there’s a cure. But I pull myself together and do what I have to, all while telling the world that ‘I’m ok’ because I don’t look sick.” ~ @ms_fighting_mom #ThisIsMS

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