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#selfcare hashtag, instagram hashtag selfcare images, #selfcare pics

selfcare
selfcare
selfcare “Sometimes self care means washing your face before bed even when you’re exhausted.
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Sometimes it means saying ‘I’m not able to commit to that right now.’
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Sometimes it means saying ‘I won’t tolerate that kind of mistreatment from you.’
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Sometimes it means eating a nutritious meal versus fast food.
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Sometimes it means skipping the birthday party to go to bed early.
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Self care is not always the easy route. It’s not always instagrammable. Sometimes its the less fun choice, and the necessary one.💛” - via @findyourshinetherapy #riskhappy
Likes: 1136
Posted at: 2019-06-25 21:28:23
“Sometimes self care means washing your face before bed even when you’re exhausted. . Sometimes it means saying ‘I’m not able to commit to that right now.’ . Sometimes it means saying ‘I won’t tolerate that kind of mistreatment from you.’ . Sometimes it means eating a nutritious meal versus fast food. . Sometimes it means skipping the birthday party to go to bed early. . Self care is not always the easy route. It’s not always instagrammable. Sometimes its the less fun choice, and the necessary one.💛” - via @findyourshinetherapy #riskhappy
selfcare 𝒯𝒶𝑔 𝒶 𝒫𝑒𝓇𝓈𝑜𝓃...
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follow @selfcaretears for more!♡⁣⁣
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⁣#threads #selfcare #selfcarethreads #niche #nichememe #selfpromo #explore #gain #hacks #aesthetic #gaingroup #explorepage #trendy #beauty #fashion #selfcareaccount #memes #lifehacks #tips #smart #confession #tumblr #instagram #Pinterest #weheartit #selfcarehacks #threadsaccount #lfl  #arianagrande #skincare
Likes: 1313
Posted at: 2019-06-25 20:58:52
𝒯𝒶𝑔 𝒶 𝒫𝑒𝓇𝓈𝑜𝓃... ⁣⁣ –––––♡⁣⁣ ⁣⁣ follow @selfcaretears for more!♡⁣⁣ ⁣⁣ –––––♡⁣⁣ ⁣⁣ ⁣#threads #selfcare #selfcarethreads #niche #nichememe #selfpromo #explore #gain #hacks #aesthetic #gaingroup #explorepage #trendy #beauty #fashion #selfcareaccount #memes #lifehacks #tips #smart #confession #tumblr #instagram #Pinterest #weheartit #selfcarehacks #threadsaccount #lfl #arianagrande #skincare
selfcare Have you noticed that the world only talks about suicide when a famous person dies? Suicide needs to be spoken about more, we need to raise awareness and show that there is so much help available.
💛💛
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#anorexiarecover #bodyimage #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #behappy #motivationalquotes #anxietyhelp #anxietysupport #ocd #anorexianervosarecovery #recoveryquotes #depressionsupport #mentalhealthmatters #suicideprevention #selfcare
Likes: 1343
Posted at: 2019-06-25 20:24:51
Have you noticed that the world only talks about suicide when a famous person dies? Suicide needs to be spoken about more, we need to raise awareness and show that there is so much help available. 💛💛 ————- #anorexiarecover #bodyimage #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #behappy #motivationalquotes #anxietyhelp #anxietysupport #ocd #anorexianervosarecovery #recoveryquotes #depressionsupport #mentalhealthmatters #suicideprevention #selfcare
selfcare Lay rest all thoughts of negativity and worthless things like past failures. Leave room for growth and the positive things in your life.
📸 @sheamarieflora
Likes: 195
Posted at: 2019-06-25 22:03:55
Lay rest all thoughts of negativity and worthless things like past failures. Leave room for growth and the positive things in your life. 📸 @sheamarieflora
selfcare I have watermelon on the brain lately (and in my stomach!) 🍉😋🌈
Likes: 588
Posted at: 2019-06-25 19:49:24
I have watermelon on the brain lately (and in my stomach!) 🍉😋🌈
selfcare ”True love is when you feel free and at home at the same time.

Trust not only supports personal mental comfort but it becomes the foundation for a long lasting partnership. Control, when a lack of trust combines with attachment, can quickly become micromanaging— this leads to the lack of space that makes people feel tense and unable to breathe deeply.

If we connect understand each other, we will struggle to be good to each other. When communication is calm it is automatically more clear. When we try to voice our perspectives when emotions are high, often this means we are letting an old defense pattern from our emotional history take the lead, walls will immediately shoot up and very little communicating will occur.

Selfless listening is doing our best to view the situation objectively and compassionately so that we can process what's happening with love instead of ego. When we can hear the views of another person without projecting our feelings onto them there is a greater possibility of coming to a deeper understanding, where both people can see each other clearly and make the changes they need to better support each other's happiness.

Sending love to all beings. May we all grow our self awareness. May we all learn that we can simulatiously live in a loving and kind way while also not allowing others to harm us.”
✏️ @yung_pueblo 
#vybesource
Likes: 14170
Posted at: 2019-06-25 21:44:12
”True love is when you feel free and at home at the same time. Trust not only supports personal mental comfort but it becomes the foundation for a long lasting partnership. Control, when a lack of trust combines with attachment, can quickly become micromanaging— this leads to the lack of space that makes people feel tense and unable to breathe deeply. If we connect understand each other, we will struggle to be good to each other. When communication is calm it is automatically more clear. When we try to voice our perspectives when emotions are high, often this means we are letting an old defense pattern from our emotional history take the lead, walls will immediately shoot up and very little communicating will occur. Selfless listening is doing our best to view the situation objectively and compassionately so that we can process what's happening with love instead of ego. When we can hear the views of another person without projecting our feelings onto them there is a greater possibility of coming to a deeper understanding, where both people can see each other clearly and make the changes they need to better support each other's happiness. Sending love to all beings. May we all grow our self awareness. May we all learn that we can simulatiously live in a loving and kind way while also not allowing others to harm us.” ✏️ @yung_pueblo #vybesource
selfcare I wanna touch the sky!🦅
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Drop a ♥️ if you do too.

@oldsouls_tribe
Likes: 1293
Posted at: 2019-06-25 22:20:35
I wanna touch the sky!🦅 . Drop a ♥️ if you do too. @oldsouls_tribe
selfcare just bc i liked this one so much
Likes: 3916
Posted at: 2019-06-25 22:14:11
just bc i liked this one so much
selfcare Me... it’s me who needs this. And, maybe you? And someone you know? And everyone on the planet? Tag a friend who can relate. 😴
Likes: 588
Posted at: 2019-06-25 23:39:51
Me... it’s me who needs this. And, maybe you? And someone you know? And everyone on the planet? Tag a friend who can relate. 😴
selfcare Appointments available this week
Contact Brenda on 0851513901
#selfcare#energy healing#holistic massage.
Likes: 0
Posted at: 2019-06-26 00:07:19
Appointments available this week Contact Brenda on 0851513901 #selfcare#energy healing#holistic massage.
selfcare Want to earn 100+ followers? follow the people below and you will be enter in the shoutout giveaway!
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@editsvsl
@avesniches
@anxi3ty.com
@j.aynniee
@jay.vs
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#lfl#fff#nichememes#slime#selfcarethreads#selfcare#gainparty#gaintrain#gain#followers#likeforlike#followforfollow#pngs#bobapng#love#memes#softboi#tomholland
Likes: 1
Posted at: 2019-06-26 00:07:18
Want to earn 100+ followers? follow the people below and you will be enter in the shoutout giveaway! —— @editsvsl @avesniches @anxi3ty.com @j.aynniee @jay.vs ——- #lfl#fff#nichememes#slime#selfcarethreads#selfcare#gainparty#gaintrain#gain#followers#likeforlike#followforfollow#pngs#bobapng#love#memes#softboi#tomholland
selfcare When crystals come into contact with the human body, they positively interact with the chakras. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One of the easiest ways to experience the vibrational energy of crystals, is by wearing crystal jewelry💫⠀⠀⠀⠀⠀⠀⠀⠀⠀
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••••••••••••••••••••••••••••••••••••••••⠀⠀⠀⠀⠀⠀⠀⠀⠀
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All of my chakra bracelets are handmade using 100% genuine crystals and stones. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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DM FOR ORDER INQUIRIES 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#goodvibes #postivevibes #energy #sage #cleansing #highvibrations #sagesmudge #protection #selflove #chakras #crystals #healingcrystals #crystaljewelry #handmadejewelry #blackownedbusiness #blackgirlmagic #tcgiving #seviinhealing #lanaicollection #simplysouthern #smudging #smudgestick #selfcare #healingvibrations #positivevibrations #rosequartz #amethyst #blackonyx #turquoise #greenaventurine
Likes: 0
Posted at: 2019-06-26 00:07:18
When crystals come into contact with the human body, they positively interact with the chakras. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of the easiest ways to experience the vibrational energy of crystals, is by wearing crystal jewelry💫⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ••••••••••••••••••••••••••••••••••••••••⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All of my chakra bracelets are handmade using 100% genuine crystals and stones. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM FOR ORDER INQUIRIES 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #goodvibes #postivevibes #energy #sage #cleansing #highvibrations #sagesmudge #protection #selflove #chakras #crystals #healingcrystals #crystaljewelry #handmadejewelry #blackownedbusiness #blackgirlmagic #tcgiving #seviinhealing #lanaicollection #simplysouthern #smudging #smudgestick #selfcare #healingvibrations #positivevibrations #rosequartz #amethyst #blackonyx #turquoise #greenaventurine
selfcare And worth it #knowyourworth #selfcare #lowcarb #justkeepswimming #keeppushing #ithinkican
Likes: 0
Posted at: 2019-06-26 00:07:11
selfcare
Likes: 0
Posted at: 2019-06-26 00:07:07
selfcare 49.5 just hit different when you have ZERO HATERS and your Love, Diet and Exercise lives are all on 100% 
#HusbandAppreciationPost #Sagittarius 
#Blessed #SelfCare #Keto #BeTransformedFitness #WatchMeShrink #SugarFree #KetoDiet #KetoPlan #KetoPlusCardioPlusSquats #BeGoodToYourself #ForHealth #WhatsYourWhy #TheMagicPill #MyHitta
Likes: 0
Posted at: 2019-06-26 00:07:07
49.5 just hit different when you have ZERO HATERS and your Love, Diet and Exercise lives are all on 100% #HusbandAppreciationPost #Sagittarius #Blessed #SelfCare #Keto #BeTransformedFitness #WatchMeShrink #SugarFree #KetoDiet #KetoPlan #KetoPlusCardioPlusSquats #BeGoodToYourself #ForHealth #WhatsYourWhy #TheMagicPill #MyHitta
selfcare What are you passionate about?
 Are you so focused on what is wrong around you, what you haven't accomplished that you lose sight of your interest? 
Don't allow your focus to be shifted, you're too close to your breakthrough.
 Visit nileehealthandwellness.com for your free consultation! Have a wonderful day and don't forget to smile 😊. .
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nileehealth #positivepsychology #positivethinking #positivity #encouragement  #podcast #entrepreneur #michigan #womenentrepreneurs #counseling #therapy #executivecoach #practitioner #healthandwellness #growth #publicfigure #publicspeaker #priorities #wellbeing #selfcare #healthcoaching #blackentrepreneurs #blackexcellence #inspirational #detroit #professional #blackwoman #mentalhealthawareness #emotionalhealth #empowerment #change
Likes: 0
Posted at: 2019-06-26 00:07:04
What are you passionate about? Are you so focused on what is wrong around you, what you haven't accomplished that you lose sight of your interest? Don't allow your focus to be shifted, you're too close to your breakthrough. Visit nileehealthandwellness.com for your free consultation! Have a wonderful day and don't forget to smile 😊. . . . . nileehealth #positivepsychology #positivethinking #positivity #encouragement  #podcast #entrepreneur #michigan #womenentrepreneurs #counseling #therapy #executivecoach #practitioner #healthandwellness #growth #publicfigure #publicspeaker #priorities #wellbeing #selfcare #healthcoaching #blackentrepreneurs #blackexcellence #inspirational #detroit #professional #blackwoman #mentalhealthawareness #emotionalhealth #empowerment #change
selfcare comment what makes them beautiful💙
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(follow @honeytipsss for more like this🦋!)
#selfcare #explore #selfhelp #selflove #selfcaretips #disney #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #threads #niche #skincarelover #skincareobsessed #selfcareroutine #health #fitness #haircare #workout #skincaretips #beautytips #dogs #makeup #clearskin #makeuptutorial #glowup #quotes #lfl #fff
Likes: 7
Posted at: 2019-06-26 00:07:04
comment what makes them beautiful💙 • • • • (follow @honeytipsss for more like this🦋!) #selfcare #explore #selfhelp #selflove #selfcaretips #disney #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #threads #niche #skincarelover #skincareobsessed #selfcareroutine #health #fitness #haircare #workout #skincaretips #beautytips #dogs #makeup #clearskin #makeuptutorial #glowup #quotes #lfl #fff
selfcare 🍌🌷🌧
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snacks for your dog and their benefits
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it is VERY IMPORTANT that you remove the seeds, pit, and rind from any fruits that may have them. All of these foods must be in moderation, because having too much of any of these could cause a dog to have an upset stomach.
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#advice #selfcare #selflove #instagood #aesthetic #nichememes #selfcarethreads #threads #thread #whi #edit #vsco #weheartit #picsart #niche #arianagrande #nichememer #fff #nichememesacc #nichememers
Likes: 0
Posted at: 2019-06-26 00:06:58
🍌🌷🌧 -——ღ——- snacks for your dog and their benefits -——ღ——- it is VERY IMPORTANT that you remove the seeds, pit, and rind from any fruits that may have them. All of these foods must be in moderation, because having too much of any of these could cause a dog to have an upset stomach. -——ღ——- #advice #selfcare #selflove #instagood #aesthetic #nichememes #selfcarethreads #threads #thread #whi #edit #vsco #weheartit #picsart #niche #arianagrande #nichememer #fff #nichememesacc #nichememers
selfcare நான் யார்? | Who Am I? | #selfcare #detoxing |
Likes: 0
Posted at: 2019-06-26 00:06:55
நான் யார்? | Who Am I? | #selfcare #detoxing |
selfcare Self-care is not a luxury, it’s a PRIORITY❗️ #selfcare is #selflove ❤️ #repost
Likes: 0
Posted at: 2019-06-26 00:06:55
Self-care is not a luxury, it’s a PRIORITY❗️ #selfcare is #selflove ❤️ #repost
selfcare The state or quality of being dedicated to a cause or activity.
Synonyms: allegiance, attachment, constancy, dedication, devotion, faithfulness, fastness, fealty, fidelity, loyalty, piety, steadfastness, troth
Related Words: affection, fondness
determination, firmness, resolution, dependability, reliability, trustworthiness.

What are you committed too? What do you value? How do you express it? Usually all of that is seen in your actions. When you care it shows. Commit to having your best life. Set the example - people appreciate it. #yourbestself #thebestlifeever #selfcare #commitment
Likes: 0
Posted at: 2019-06-26 00:06:54
The state or quality of being dedicated to a cause or activity. Synonyms: allegiance, attachment, constancy, dedication, devotion, faithfulness, fastness, fealty, fidelity, loyalty, piety, steadfastness, troth Related Words: affection, fondness determination, firmness, resolution, dependability, reliability, trustworthiness. What are you committed too? What do you value? How do you express it? Usually all of that is seen in your actions. When you care it shows. Commit to having your best life. Set the example - people appreciate it. #yourbestself #thebestlifeever #selfcare #commitment
selfcare I have an opening on Thursday at 5:00!
Anyone want to come see me? Let me know! 😊

406-570-2319
#belgrademt #massagebenefits #wellness #manhattanmontana #threeforks #bozeman #selfcare #massage #booknow #painrelief #relaxation
Likes: 0
Posted at: 2019-06-26 00:06:50
I have an opening on Thursday at 5:00! Anyone want to come see me? Let me know! 😊 406-570-2319 #belgrademt #massagebenefits #wellness #manhattanmontana #threeforks #bozeman #selfcare #massage #booknow #painrelief #relaxation
selfcare Yoga is so relaxing ahh I love it 🧘‍♀️✨
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#yoga #simpleyoga #yogathreads #relax #relaxation #selfcare #chill #easyyoga
Likes: 0
Posted at: 2019-06-26 00:06:45
Yoga is so relaxing ahh I love it 🧘‍♀️✨ - - - - #yoga #simpleyoga #yogathreads #relax #relaxation #selfcare #chill #easyyoga
selfcare 𝐢𝐬 𝐭𝐲𝐩𝐢𝐧𝐠...
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hey guys!!
i'm busy but like hey i still posted today!
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🕊 | 𝐝: tuesday june 25 2019
🍯 | 𝐭: 6:06 pm
🌊 | 𝐟𝐜: 1265
🌷 | 𝐩𝐢: @awiefaerie
🦋 | 𝐪𝐨𝐭𝐝: what city would you like to visit?
🍃 | 𝐚𝐨𝐭𝐝: paris or bora bora
🍉 | 𝐦: happy
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follow @𝐠𝐥𝐨𝐰𝐞𝐛𝐞𝐫𝐫𝐲 for more content like this!
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tags: (please ignore)
{ #nichememes #gloweberry #nichememe #niche #niches #memes #relatable #relate #nichememeaccount #trending #fff #mood #explore #lfl #aesthetic #nichememestarterpack #starterpack #explorepage #teengirl #nichememeaccounts #meme #thread #threads #selfcare #teen #teens #true #l4l #f4f #youtube }
Likes: 0
Posted at: 2019-06-26 00:06:43
𝐢𝐬 𝐭𝐲𝐩𝐢𝐧𝐠... -----------❁----------- hey guys!! i'm busy but like hey i still posted today! -----------❁----------- 🕊 | 𝐝: tuesday june 25 2019 🍯 | 𝐭: 6:06 pm 🌊 | 𝐟𝐜: 1265 🌷 | 𝐩𝐢: @awiefaerie 🦋 | 𝐪𝐨𝐭𝐝: what city would you like to visit? 🍃 | 𝐚𝐨𝐭𝐝: paris or bora bora 🍉 | 𝐦: happy -----------❁----------- follow @𝐠𝐥𝐨𝐰𝐞𝐛𝐞𝐫𝐫𝐲 for more content like this! -----------❁----------- tags: (please ignore) { #nichememes #gloweberry #nichememe #niche #niches #memes #relatable #relate #nichememeaccount #trending #fff #mood #explore #lfl #aesthetic #nichememestarterpack #starterpack #explorepage #teengirl #nichememeaccounts #meme #thread #threads #selfcare #teen #teens #true #l4l #f4f #youtube }
selfcare Here's a swap I received from Libby Dyson recently, using the Floral Essence Bundle. Did you know the leaves in this bundle coordinate with the Leaf Punch? Winning! http://www.jessieholton.com/2019/06/floral-essence-bundle-hand-stamped-paper.html
#jessieholton #stampinup #stampinupaustralia #handmade #stamping #craft #crafttherapy #mumofboys #therapy #selfcare #youareenough
Likes: 0
Posted at: 2019-06-26 00:06:34
Here's a swap I received from Libby Dyson recently, using the Floral Essence Bundle. Did you know the leaves in this bundle coordinate with the Leaf Punch? Winning! http://www.jessieholton.com/2019/06/floral-essence-bundle-hand-stamped-paper.html #jessieholton #stampinup #stampinupaustralia #handmade #stamping #craft #crafttherapy #mumofboys #therapy #selfcare #youareenough
selfcare .
{🌹} Name:Mahgul•
{🌹} meaning: Garden •
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Tags:
#selfcare #selflove #vintage #trend #thread #nameaesthetics #aesthetic #zodiac #positivity #nichememe
Likes: 1
Posted at: 2019-06-26 00:06:32
. {🌹} Name:Mahgul• {🌹} meaning: Garden • - - - - - - - Tags: #selfcare #selflove #vintage #trend #thread #nameaesthetics #aesthetic #zodiac #positivity #nichememe
selfcare Özgün olma ihtimali var •yiyin lan :d dnndndjejenf
Söyleşi gibi bişey oldu iyi anlatamadım gibi neys #selfcare #selfcaretr #self#care #tipscare #selfcareturkiye #selfcarethread #selfcaretip #threadcare #selfcarethreads
Likes: 0
Posted at: 2019-06-26 00:06:31
Özgün olma ihtimali var •yiyin lan :d dnndndjejenf Söyleşi gibi bişey oldu iyi anlatamadım gibi neys #selfcare #selfcaretr #self#care #tipscare #selfcareturkiye #selfcarethread #selfcaretip #threadcare #selfcarethreads
selfcare #tb almost one year is gone 😱 time is running so fast. I‘ve mastered so many challenges and there are so much more ahead of me 💪🏼 let‘s see what the future holds for me 🙈 but one thing never changes, I won‘t give up, never 👊🏼 #berlin #germany #me #selfcare #summer #summervibes #summerday #sun #sunnyday #love #peace #travel #travelphotography #insta #instapic #instagram #instagood #instadaily #instagramers #instago #instacool #instaphoto #instatravel #instamood #instame
Likes: 5
Posted at: 2019-06-26 00:06:19
#tb almost one year is gone 😱 time is running so fast. I‘ve mastered so many challenges and there are so much more ahead of me 💪🏼 let‘s see what the future holds for me 🙈 but one thing never changes, I won‘t give up, never 👊🏼 #berlin #germany #me #selfcare #summer #summervibes #summerday #sun #sunnyday #love #peace #travel #travelphotography #insta #instapic #instagram #instagood #instadaily #instagramers #instago #instacool #instaphoto #instatravel #instamood #instame
selfcare Sígueme para más @thread.wonder ♥️
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#Selfcare  #thread #follow4follow #like4like #peso #bajardepeso #limon #aguaylimon #limonada #pink #yellow #follow4followback  #likeforfollow
Likes: 7
Posted at: 2019-06-26 00:06:15
selfcare please remember results differ for different people!
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#selfcare #health #healthcare #selflove #selfcarethreads #pamper #routine #glowup #skincare #skincareroutine #fitness #lifestyle #mentalhealth #tutorials #makeup
Likes: 2
Posted at: 2019-06-26 00:06:13
please remember results differ for different people! _ _ _ _ _ #selfcare #health #healthcare #selflove #selfcarethreads #pamper #routine #glowup #skincare #skincareroutine #fitness #lifestyle #mentalhealth #tutorials #makeup
selfcare Daha fazlası için takip edin! ✨
#tumb #tumblrboy #tumblrgirl #tumblrgirls #tumblr #tumblrfrases #tumbler #tumblr👽 #tumblrr #tumblrboys #tumblroutfit #tumblrposts #tumblrphoto #tumblrpics #tumbler #tumblerphoto #tumblerquotes #selfcare
Likes: 0
Posted at: 2019-06-26 00:06:11
Daha fazlası için takip edin! ✨ #tumb #tumblrboy #tumblrgirl #tumblrgirls #tumblr #tumblrfrases #tumbler #tumblr👽 #tumblrr #tumblrboys #tumblroutfit #tumblrposts #tumblrphoto #tumblrpics #tumbler #tumblerphoto #tumblerquotes #selfcare
selfcare I have been struggling to connect the last couple of weeks. Let’s hope this signals a shift. .
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.#tarot #tarotreading #cartomancy #intuition #connected #tunedin #selfcare #opportunity #inspiration #ace #wands
Likes: 2
Posted at: 2019-06-26 00:06:11
I have been struggling to connect the last couple of weeks. Let’s hope this signals a shift. . . . .#tarot #tarotreading #cartomancy #intuition #connected #tunedin #selfcare #opportunity #inspiration #ace #wands
selfcare comment what makes them beautiful💙
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(follow @honeytipsss for more like this🦋!)
#selfcare #explore #selfhelp #selflove #selfcaretips #disney #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #threads #niche #skincarelover #skincareobsessed #selfcareroutine #health #fitness #haircare #workout #skincaretips #beautytips #dogs #makeup #clearskin #makeuptutorial #glowup #quotes #lfl #fff
Likes: 24
Posted at: 2019-06-26 00:06:10
comment what makes them beautiful💙 • • • • (follow @honeytipsss for more like this🦋!) #selfcare #explore #selfhelp #selflove #selfcaretips #disney #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #threads #niche #skincarelover #skincareobsessed #selfcareroutine #health #fitness #haircare #workout #skincaretips #beautytips #dogs #makeup #clearskin #makeuptutorial #glowup #quotes #lfl #fff
selfcare நான் யார்? | Who Am I? | #selfcare #detoxing |
Likes: 0
Posted at: 2019-06-26 00:06:07
நான் யார்? | Who Am I? | #selfcare #detoxing |
selfcare body posi gym post, gettin those glute gains and I'm so proud that I managed to squat 3 sets of 10 reps of 20kg.. I'm a massive weakling so this is a good achievement for me! PROGRESS! 💪
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#fitness #fit #gym #weights #girlswithtattoos #gluteworkout #like #likeforlike #likes #love #selfcare #selflove #proud
Likes: 2
Posted at: 2019-06-26 00:06:01
body posi gym post, gettin those glute gains and I'm so proud that I managed to squat 3 sets of 10 reps of 20kg.. I'm a massive weakling so this is a good achievement for me! PROGRESS! 💪 - - - - - - - - - - - - - - #fitness #fit #gym #weights #girlswithtattoos #gluteworkout #like #likeforlike #likes #love #selfcare #selflove #proud
selfcare What if you loved yourself the way you are RIGHT THIS VERY moment? ...not after you see that magic number on the scale. ...not after you get that better job. ...not after you get that dream home. ...not after you finally have it all together. 
I mean, like, RIGHT NOW. 
Because I would almost guarantee you are a whole lot more awesome than you think you are. Believe in yourself and everything else will fall into place. ❤️ #bekindtoyourself #beyourowncheerleader #momlife #selfcare
Likes: 2
Posted at: 2019-06-26 00:05:58
What if you loved yourself the way you are RIGHT THIS VERY moment? ...not after you see that magic number on the scale. ...not after you get that better job. ...not after you get that dream home. ...not after you finally have it all together. I mean, like, RIGHT NOW. Because I would almost guarantee you are a whole lot more awesome than you think you are. Believe in yourself and everything else will fall into place. ❤️ #bekindtoyourself #beyourowncheerleader #momlife #selfcare
selfcare In The Ladies Edge, this is what we call a sweaty selfie. I’ve been apart of this incredible community of women for over a year but I’ve hardly been able to get the workouts in due to my health. But today was different. I’m sitting here crying like a baby because for the first time in years I FEEL LIKE MYSELF. This past week I invested in supplements and started a morning and night routine with oils and supplements to help get my energy and hormones back on track. It’s only been 4 days of consistency and I’m actually running after Liam, cleaning, taking care of myself, something I have NOT done in a very long long time. I’m bawling because I can see her in the mirror, the women I truly am, the women my husband deserves, the mom Liam deserves. I will never let me health take the back seat ever again, no matter the cost. I am worth it, YOU are worth it! 
#TLE #theladiesedge #t1d #investinyourself #selfcare
Likes: 0
Posted at: 2019-06-26 00:05:56
In The Ladies Edge, this is what we call a sweaty selfie. I’ve been apart of this incredible community of women for over a year but I’ve hardly been able to get the workouts in due to my health. But today was different. I’m sitting here crying like a baby because for the first time in years I FEEL LIKE MYSELF. This past week I invested in supplements and started a morning and night routine with oils and supplements to help get my energy and hormones back on track. It’s only been 4 days of consistency and I’m actually running after Liam, cleaning, taking care of myself, something I have NOT done in a very long long time. I’m bawling because I can see her in the mirror, the women I truly am, the women my husband deserves, the mom Liam deserves. I will never let me health take the back seat ever again, no matter the cost. I am worth it, YOU are worth it! #TLE #theladiesedge #t1d #investinyourself #selfcare
selfcare Pain is actually not a hot potato, it is a traveling professor and it knocks on everyone's door. And the wisest ones say
Likes: 1
Posted at: 2019-06-26 00:05:51
Pain is actually not a hot potato, it is a traveling professor and it knocks on everyone's door. And the wisest ones say "come in and sit down and don't leave until you've taught me everything I need to know." -Glennon Doyle #lovedvaluedpurposed
selfcare Skincare 101 | The smallest details like water temperature can have a huge impact on your skin.  When cleansing use lukewarm water.  Hot water can be very drying.
Likes: 0
Posted at: 2019-06-26 00:05:49
Skincare 101 | The smallest details like water temperature can have a huge impact on your skin. When cleansing use lukewarm water. Hot water can be very drying.
selfcare #oops 🤷🏻‍♀️🍦
Likes: 0
Posted at: 2019-06-26 00:05:47
#oops 🤷🏻‍♀️🍦
selfcare Count your blessings not your flaws
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#count #blessings #blessing #flaw #bright #future #positivity #love #selflove #selfhelp #selfcare #selfdevelopment #selfdiscipline #discipline #mastery #disciplinemastery
Likes: 2
Posted at: 2019-06-26 00:05:41
selfcare Can you imagine is this was your brain (involving cranial nerves, all 11 systems throughout, etc., confused as to what to do) and it was trying to communicate to your body....ummm nope! 🤦🏽‍♂️
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Can you imagine is this was your fascia and it was trying to communicate to your brain and surrounding connective tissue (involving receptors, blood vessels, etc., confused as to where to go)....hmmm, not a chance! 🤷🏽‍♂️
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Don't let this happen to you, your brain, and or body. 💪🏽🧠💪🏽🧠
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It All Begins with Us
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www.robertglean.ca

#mps #neurostim #scartissue #microcurrentpointstimulation #scar #itallbeginswithus #fascialstretchtherapy #fst #nkt #neurokinetictherapy #massagetherapy @stretchtowin  @stretchtowininstitute @dts_edu @advantage4athletes @for.healths.sake @neurocorephysiotherapy @zhealth #relaxation #muscletension #inhibition #facilitation #triggerpoints #selfcare #movemntistherapy #visiontraining #movementiskey #painisreal #thebrain #scio #adaptivesports #prehab #neurorehab #parasport #acupuncture
Likes: 0
Posted at: 2019-06-26 00:05:35
Can you imagine is this was your brain (involving cranial nerves, all 11 systems throughout, etc., confused as to what to do) and it was trying to communicate to your body....ummm nope! 🤦🏽‍♂️ ---------- Can you imagine is this was your fascia and it was trying to communicate to your brain and surrounding connective tissue (involving receptors, blood vessels, etc., confused as to where to go)....hmmm, not a chance! 🤷🏽‍♂️ ---------- Don't let this happen to you, your brain, and or body. 💪🏽🧠💪🏽🧠 ---------- It All Begins with Us ---------- www.robertglean.ca #mps #neurostim #scartissue #microcurrentpointstimulation #scar #itallbeginswithus #fascialstretchtherapy #fst #nkt #neurokinetictherapy #massagetherapy @stretchtowin  @stretchtowininstitute @dts_edu @advantage4athletes @for.healths.sake @neurocorephysiotherapy @zhealth #relaxation #muscletension #inhibition #facilitation #triggerpoints #selfcare #movemntistherapy #visiontraining #movementiskey #painisreal #thebrain #scio #adaptivesports #prehab #neurorehab #parasport #acupuncture
selfcare “What do you do?”
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This was always a hard question to answer. In short, I look for ways to optimize this machine we were given called the human body
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I look for ways to be stronger, faster, & more efficient. I’m striving to be a better mover, because I believe that as humans we were designed to learn and progress through movement
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Emotionally I train to be resilient - not letting external circumstances affect my internal wellbeing. I’m looking to live by gratitude, kindness, and love over fear, hate, and greed
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Spiritually I work internally to find answers rather than relying on other people telling me what to do and who to believe in
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I’m on here to simply share my journey. Instagram has been a great outlet where I can just dump whatever’s in my head. & maybe it can help a person or two that’s on a similar journey or simply looking to become a better version of themselves
Likes: 2
Posted at: 2019-06-26 00:05:34
“What do you do?” - This was always a hard question to answer. In short, I look for ways to optimize this machine we were given called the human body - I look for ways to be stronger, faster, & more efficient. I’m striving to be a better mover, because I believe that as humans we were designed to learn and progress through movement - Emotionally I train to be resilient - not letting external circumstances affect my internal wellbeing. I’m looking to live by gratitude, kindness, and love over fear, hate, and greed - Spiritually I work internally to find answers rather than relying on other people telling me what to do and who to believe in - I’m on here to simply share my journey. Instagram has been a great outlet where I can just dump whatever’s in my head. & maybe it can help a person or two that’s on a similar journey or simply looking to become a better version of themselves
selfcare Cancerians settling into crab seasons like... 🦀🦀🦀
Taking cue from Salem here, my crabby tips for feely crabby season is this.
The best way to have control is to surrender and trust, right? So chill is just about right. It is all working out as it’s meant to - and you do have it all, if you believe it.
Do what you want to, not have to. 
Feel the feelings but let your intuition choose your fate, not your emotions or reactions. 
Give yourself permission to listen to yourself, and know that it’s safe to hear out even your darkest thoughts. 
Trust yourself. To trust is to love, too.
Likes: 1
Posted at: 2019-06-26 00:05:32
Cancerians settling into crab seasons like... 🦀🦀🦀 Taking cue from Salem here, my crabby tips for feely crabby season is this. The best way to have control is to surrender and trust, right? So chill is just about right. It is all working out as it’s meant to - and you do have it all, if you believe it. Do what you want to, not have to. Feel the feelings but let your intuition choose your fate, not your emotions or reactions. Give yourself permission to listen to yourself, and know that it’s safe to hear out even your darkest thoughts. Trust yourself. To trust is to love, too.
selfcare Menciona a tu mejor amiga en los comentarios ⤵️😍 Sígueme para más { @selfcaree.winter } 💛
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#bff #bffgoals #goals❤️ #friends #inspiration #selfcare #threads #story #girls #skinroutine #selfie #smile #yellow #followforfollowback #likeforlikes #hairstyle
Likes: 4
Posted at: 2019-06-26 00:05:29
Menciona a tu mejor amiga en los comentarios ⤵️😍 Sígueme para más { @selfcaree.winter } 💛 • • • • • • • •Ignorar 💕 #bff #bffgoals #goals❤️ #friends #inspiration #selfcare #threads #story #girls #skinroutine #selfie #smile #yellow #followforfollowback #likeforlikes #hairstyle
selfcare Love at first sight with some of these colours🤩😂
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ⓘⓖⓝⓞⓡⓔ ⓣⓗⓘⓢ :
🤩#lifestyle #zodiac #quotes #tips #hacks #girlproblem #conspiracytheory #useful #helpful #confessions #tea #selfcare #tweets #threads #school #beautytips #storytimethreads #dogs #childhood #makeup #illusion #memes #happy #relate #life #facts #pyschology #storytimethread #threads #everyday #twitterthreads
Likes: 6
Posted at: 2019-06-26 00:05:29
Love at first sight with some of these colours🤩😂 . . . . . .. . . . . . . My dms are always open 💕 - - credit given to tagged people - - - - - - - ⓘⓖⓝⓞⓡⓔ ⓣⓗⓘⓢ : 🤩#lifestyle #zodiac #quotes #tips #hacks #girlproblem #conspiracytheory #useful #helpful #confessions #tea #selfcare #tweets #threads #school #beautytips #storytimethreads #dogs #childhood #makeup #illusion #memes #happy #relate #life #facts #pyschology #storytimethread #threads #everyday #twitterthreads
selfcare -пиши + в коммы,если ты подписался хоть на один из хэлпов♡✧*
↢️🖇↣
[✧➳]sᴜʙs::3
[✧➳]ᴛɪᴍᴇ::1:05am
☆.。.:*・゚゙。.:*・゚☆.。.:*・゚
#like4like#like#lfl#selfcare#self#care#russianselfcare#селфкаре#niche#likeforlike#взаимнаяподписка
Likes: 2
Posted at: 2019-06-26 00:05:27
-пиши + в коммы,если ты подписался хоть на один из хэлпов♡✧* ↢️🖇↣ [✧➳]sᴜʙs::3 [✧➳]ᴛɪᴍᴇ::1:05am ☆.。.:*・゚゙。.:*・゚☆.。.:*・゚ #like4like#like#lfl#selfcare#self#care#russianselfcare#селфкаре#niche#likeforlike#взаимнаяподписка
selfcare Repost from @cavegirlthemusical Come see my show tomorrow night at 8:30pm...Pay what you can.

#hff19 #hff19women #cavegirlthemusical #fringefemmes #theatre #musicaltheatre #performance #soloshow #souloshow #addiction #sober #recovery #selfcare #selflove
Likes: 0
Posted at: 2019-06-26 00:05:21
selfcare guys i hate instagram it ruins all photo quality like wtf is this it looks like i am the worst cropper ever😡
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#selfcare #selfcaretips #explore #skincare #tipsandtrick #bodypositivity #loveyourself #trend #confessions #nichememes #makeup #fashion #selflove #happy #funny #vines #music #gym #workout #selfcareaccount #selfcarepage
Likes: 4
Posted at: 2019-06-26 00:05:19
guys i hate instagram it ruins all photo quality like wtf is this it looks like i am the worst cropper ever😡 - - - - - - #selfcare #selfcaretips #explore #skincare #tipsandtrick #bodypositivity #loveyourself #trend #confessions #nichememes #makeup #fashion #selflove #happy #funny #vines #music #gym #workout #selfcareaccount #selfcarepage
selfcare I have been in a mini-cut for 6 weeks now and the scale JUST MOVED THIS WEEK!⁣
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My food has been lowered a few times to try and pull off some fat so that mentally I’m ready ⁣to build again
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AND THE SCALE HASN'T MOVED⁣
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The number on the scale does not measure your worth⁣
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It does not mean you are not making progress⁣
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It does not mean you should give up⁣
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It does not mean that you haven’t been working your ass off⁣
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The Scale is 1 tool to use as a measurement⁣
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THAT IS ALL IT IS⁣
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I have seen and talked to way too many ladies (myself included) that depend on this number to make or break them⁣ ⁣
How can you get over this and what should you do?⁣
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Keep reading⁣
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▶️It’s a good habit to weigh yourself daily, at the same time before food/drinks etc.  Then record it and average it out for the week
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▶️Take progress pictures!!!! Often times you will SEE the difference before you will see the scale move⁣ ▶️Picture on the left i weighed 124.8. Picture on the right (10 months ago) i weighed 121. But look at the difference
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▶️These are a GREAT way to measure your progress as well as reflect on where your journey takes you⁣
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▶️Do measurements.  At least in your waist and hips for us ladies.  You can also do legs and arms.
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▶️Look at your workouts….is your endurance better?  Are you getting stronger? More energy?  Clothes looser? All are signs of progress!⁣
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So why does the scale not always show progress?⁣
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Here are just a few:⁣
❗️Your cycle⁣
❗️Inflammation⁣
❗️Water retention⁣
❗️Stress⁣
❗️Not enough sleep⁣
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So to all my dear ladies (we are worse at this I know than men) DO NOT be upset at that number on the scale.  It does NOT define you.  It does NOT control you.  So don’t let it⁣

As an online coach I have an AMAZING tool that tracks your progress! The app records weight, measurements, progress photos, your workouts, and so much more it is amazing!!! I would love to help you overcome the fear of the scale!⁣ message me and let’s talk!!! #fitness #fit #fitmom #exercise #consistency #dedicated #selfcare #selflove #fitfam #weighttraining #momswholift #momlife #iam1stphorm #momstrong #moms #weightloss
Likes: 4
Posted at: 2019-06-26 00:05:18
I have been in a mini-cut for 6 weeks now and the scale JUST MOVED THIS WEEK!⁣ ⁣ My food has been lowered a few times to try and pull off some fat so that mentally I’m ready ⁣to build again ⁣ AND THE SCALE HASN'T MOVED⁣ ⁣ The number on the scale does not measure your worth⁣ ⁣ It does not mean you are not making progress⁣ ⁣ It does not mean you should give up⁣ ⁣ It does not mean that you haven’t been working your ass off⁣ ⁣ The Scale is 1 tool to use as a measurement⁣ ⁣ THAT IS ALL IT IS⁣ ⁣ I have seen and talked to way too many ladies (myself included) that depend on this number to make or break them⁣ ⁣ How can you get over this and what should you do?⁣ ⁣ Keep reading⁣ ⁣ ▶️It’s a good habit to weigh yourself daily, at the same time before food/drinks etc. Then record it and average it out for the week ⁣ ▶️Take progress pictures!!!! Often times you will SEE the difference before you will see the scale move⁣ ▶️Picture on the left i weighed 124.8. Picture on the right (10 months ago) i weighed 121. But look at the difference ⁣ ▶️These are a GREAT way to measure your progress as well as reflect on where your journey takes you⁣ ⁣ ▶️Do measurements. At least in your waist and hips for us ladies. You can also do legs and arms. ⁣ ▶️Look at your workouts….is your endurance better? Are you getting stronger? More energy? Clothes looser? All are signs of progress!⁣ ⁣ So why does the scale not always show progress?⁣ ⁣ Here are just a few:⁣ ❗️Your cycle⁣ ❗️Inflammation⁣ ❗️Water retention⁣ ❗️Stress⁣ ❗️Not enough sleep⁣ ⁣ So to all my dear ladies (we are worse at this I know than men) DO NOT be upset at that number on the scale. It does NOT define you. It does NOT control you. So don’t let it⁣ As an online coach I have an AMAZING tool that tracks your progress! The app records weight, measurements, progress photos, your workouts, and so much more it is amazing!!! I would love to help you overcome the fear of the scale!⁣ message me and let’s talk!!! #fitness #fit #fitmom #exercise #consistency #dedicated #selfcare #selflove #fitfam #weighttraining #momswholift #momlife #iam1stphorm #momstrong #moms #weightloss
selfcare The last incredible gift I gave myself was : ______________________ •
Mine was a luscious #shirodhara treatment from my sweet friend and colleague @caribeyogini . What gifts are you treating yourself to these days?! Tell me! 👇🏽👇🏽👇🏽👇🏽
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#gifts #gratitude #selfcare #massage
Likes: 2
Posted at: 2019-06-26 00:05:16
The last incredible gift I gave myself was : ______________________ • Mine was a luscious #shirodhara treatment from my sweet friend and colleague @caribeyogini . What gifts are you treating yourself to these days?! Tell me! 👇🏽👇🏽👇🏽👇🏽 • #gifts #gratitude #selfcare #massage
selfcare 𝗛𝗼𝘄 𝗜 𝗵𝗲𝗮𝗹𝗲𝗱 𝗺𝘆 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘄𝗶𝘁𝗵 𝗳𝗼𝗼𝗱.

I love food. It took me over 30 years to understand how much I should eat. In that process I overate, underate, feared food, loved food, binged, regretted it, underate, overate, etc... Holy vicious cycle!! Oh, and I also hated my body the whole time.
I knew there had to be a better way so... 🌟I went from punishing myself to fueling my body. 🌟I started being grateful for my body rather than focusing on flaws. 🌟I started enjoying the process rather than checking for quick results. 🌟Biggest one: I did lots of work on loving myself because that's the root of everything!

Isn't it interesting how most of the changes have nothing to do with food 🤔? 🏷️Tag a friend that needs to hear this. 
P.S. There's food in my mouth in this pic ☺️.
Likes: 2
Posted at: 2019-06-26 00:05:09
𝗛𝗼𝘄 𝗜 𝗵𝗲𝗮𝗹𝗲𝗱 𝗺𝘆 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘄𝗶𝘁𝗵 𝗳𝗼𝗼𝗱. I love food. It took me over 30 years to understand how much I should eat. In that process I overate, underate, feared food, loved food, binged, regretted it, underate, overate, etc... Holy vicious cycle!! Oh, and I also hated my body the whole time. I knew there had to be a better way so... 🌟I went from punishing myself to fueling my body. 🌟I started being grateful for my body rather than focusing on flaws. 🌟I started enjoying the process rather than checking for quick results. 🌟Biggest one: I did lots of work on loving myself because that's the root of everything! Isn't it interesting how most of the changes have nothing to do with food 🤔? 🏷️Tag a friend that needs to hear this. P.S. There's food in my mouth in this pic ☺️.
selfcare Staff Spa Day!! #Namaste #SelfCare #StaffSpaDay #StaffChairMassage #NamasteSpaCollective #dõterra #Aromatheraphy
Likes: 0
Posted at: 2019-06-26 00:05:07
selfcare Coconut oil is THE.BEST! 🥥💚😍 #coconuts #coconutoil #health #wellness #healing #lifestyle #love #lifesaver #skincare #healthyhair #selfcare #allnatural #coconutoilbenefits #organic #purecoconutoil #natural #coconut #thyroid #weightloss #hormones #healthycholesterol #healthydigestion
For details:
https://easyhealthoptions.com/health-benefits-coconut-oil-infographic/
Likes: 1
Posted at: 2019-06-26 00:05:05
Coconut oil is THE.BEST! 🥥💚😍 #coconuts #coconutoil #health #wellness #healing #lifestyle #love #lifesaver #skincare #healthyhair #selfcare #allnatural #coconutoilbenefits #organic #purecoconutoil #natural #coconut #thyroid #weightloss #hormones #healthycholesterol #healthydigestion For details: https://easyhealthoptions.com/health-benefits-coconut-oil-infographic/
selfcare A buzzer- beater rainbow, moments before the sun went down. You're welcome.
Likes: 3
Posted at: 2019-06-26 00:04:59
A buzzer- beater rainbow, moments before the sun went down. You're welcome.
selfcare CONTEST ALERT! Canada Day 🇨🇦 is around the corner, which means celebrations are in order! Keep your mind & body in check with #RENU. We are giving away a 4 pack for you & your loved one to enjoy this long weekend. To enter:⁣
- like this post ⁣
- tag a loved one ⁣
- you and your +1 both must follow @renuenhancedtea ⁣
- multiple entries allowed ⁣
*must be within 🇨🇦* winner will be announced Sunday June 30! Good luck!
Likes: 2
Posted at: 2019-06-26 00:04:36
CONTEST ALERT! Canada Day 🇨🇦 is around the corner, which means celebrations are in order! Keep your mind & body in check with #RENU. We are giving away a 4 pack for you & your loved one to enjoy this long weekend. To enter:⁣ - like this post ⁣ - tag a loved one ⁣ - you and your +1 both must follow @renuenhancedtea ⁣ - multiple entries allowed ⁣ *must be within 🇨🇦* winner will be announced Sunday June 30! Good luck!
selfcare q; how many best friends do you have? Tag them!
Likes: 3
Posted at: 2019-06-26 00:04:36
q; how many best friends do you have? Tag them!
selfcare You can't be on-the-go all the time. Your mind and body needs rest too. Pace yourself. Take breaks when it's needed. Take deep breaths and some quiet time to yourself. Get outside in nature if possible. 
Burning the candle from both ends won't get you anywhere faster. We need time tumor recharge our batteries. Our lives are not a race and we only get one body in this life. Exhaustion and burnout are very real and present when we are moving at the speed of light and not being mindful.

Do your present and future self a favor and notice the signs before you burnout too quickly. Take care of yourself so you can come back kicking it harder than before.
Likes: 0
Posted at: 2019-06-26 00:04:34
You can't be on-the-go all the time. Your mind and body needs rest too. Pace yourself. Take breaks when it's needed. Take deep breaths and some quiet time to yourself. Get outside in nature if possible. Burning the candle from both ends won't get you anywhere faster. We need time tumor recharge our batteries. Our lives are not a race and we only get one body in this life. Exhaustion and burnout are very real and present when we are moving at the speed of light and not being mindful. Do your present and future self a favor and notice the signs before you burnout too quickly. Take care of yourself so you can come back kicking it harder than before.
selfcare Nailed it! ✔️ Nourish Nail & Cuticle Serum helps lengthen and strengthen no matter your style!

Frankincense 
Myrrh
Lemon
Non-GMO Vitamin E
Coconut Oil
Likes: 2
Posted at: 2019-06-26 00:03:21
Nailed it! ✔️ Nourish Nail & Cuticle Serum helps lengthen and strengthen no matter your style! Frankincense Myrrh Lemon Non-GMO Vitamin E Coconut Oil
selfcare Have you been taught that you can’t have it all?
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I often hear clients say, “I have the partner, the house, the career - is asking for a baby too much? Should I just be grateful for what I have?”
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But instead of resisting, lets disrupt that monkey mind by leaning into the love that you DO have in your life.
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Put your hand on your heart and feel the energy pump towards it when you allow yourself to bring in all the love in your life. Then, if you feel comfortable, imagine your future child. And bring him or her into your heart.
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Take a couple minutes and really receive it. Breathe. Let it in.
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Sometimes the easiest way to change your negative thoughts (believing there’s a cap on love and abundance is a fucking negative thought FYI) is just to focus and direct the energy.
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A lot of my sessions with clients includes changing your thoughts - but it also involves directing your energy to where you want to go.
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Try it! It’s insanely powerful work. If you want help and accountability - click link in bio and apply to work with me ❤️
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Love you!
Likes: 7
Posted at: 2019-06-26 00:00:51
Have you been taught that you can’t have it all? . I often hear clients say, “I have the partner, the house, the career - is asking for a baby too much? Should I just be grateful for what I have?” . But instead of resisting, lets disrupt that monkey mind by leaning into the love that you DO have in your life. . Put your hand on your heart and feel the energy pump towards it when you allow yourself to bring in all the love in your life. Then, if you feel comfortable, imagine your future child. And bring him or her into your heart. . Take a couple minutes and really receive it. Breathe. Let it in. . Sometimes the easiest way to change your negative thoughts (believing there’s a cap on love and abundance is a fucking negative thought FYI) is just to focus and direct the energy. . A lot of my sessions with clients includes changing your thoughts - but it also involves directing your energy to where you want to go. . Try it! It’s insanely powerful work. If you want help and accountability - click link in bio and apply to work with me ❤️ . Love you!
selfcare Have you seen us at your local @wholefoods of #SoCal #arizona #Nevada ? What’s your favorite soap?
Likes: 5
Posted at: 2019-06-26 00:00:48
Have you seen us at your local @wholefoods of #SoCal #arizona #Nevada ? What’s your favorite soap?
selfcare ‘Yoga brings you back to you....where all the good stuff is.’ Tara Stiles

Love that feel good magic that yoga brings on and off the mat.

Stress has a become ‘normal’ part of daily life for many people. Studies show that chronic stress is responsible for all sorts of health problems and can be fatal. 
Yoga has been shown to lower blood pressure and heart rate, which can help reduce a person’s risk of heart disease. Yoga has also been shown to lower cholesterol levels and improve circulation. For those seeking a lasting cure for anxiety or health issues and a greater sense of connectedness, yoga provides real and lasting benefits if they practice regularly. . 
As somebody said to me on Friday as they thanked me for the free class ‘’I did things today I never dreamed were possible’’ 💜👌🏻 If you are local; 
Join us for practice tomorrow at 10am, at Seal Village Hall. Everyone is welcome
Likes: 0
Posted at: 2019-06-25 23:57:48
‘Yoga brings you back to you....where all the good stuff is.’ Tara Stiles Love that feel good magic that yoga brings on and off the mat. Stress has a become ‘normal’ part of daily life for many people. Studies show that chronic stress is responsible for all sorts of health problems and can be fatal. Yoga has been shown to lower blood pressure and heart rate, which can help reduce a person’s risk of heart disease. Yoga has also been shown to lower cholesterol levels and improve circulation. For those seeking a lasting cure for anxiety or health issues and a greater sense of connectedness, yoga provides real and lasting benefits if they practice regularly. . As somebody said to me on Friday as they thanked me for the free class ‘’I did things today I never dreamed were possible’’ 💜👌🏻 If you are local; Join us for practice tomorrow at 10am, at Seal Village Hall. Everyone is welcome
selfcare 🌱Toxin-Tip Tuesday🌱
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Have you ever thought about the ingredients in your toothpaste? Here are seven ingredients to stay away from that are commonly found in toothpaste:
1. Flouride: it’s considered an over-the-counter drug by the FDA and today 95% of toothpaste sold in the US contains fluoride. Too much flouride can cause discoloration and spots on tooth enamel, and flouride is already added to 70% of the country water supply.
2. Artificial sweetener
3. Artificial colors
4. Sodium Laurel Sulfate (SLS), the foaming agent in toothpaste. It is a detergent known to cause microscopic tears in the mouth, and originally was used to clean floors.
5. Carageenan: added to thicken toothpaste, but it’s linked to gastrointestinal inflammation, ulcers.
6. Propylene Glycol: Main active ingredient in antifreeze and is used to soften cosmetic products, and has been linked to damage to the central nervous system.
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@davidsnaturaltoothpaste is a brand I found through an initiative Beautycounter started for consultants. We get 15% off of specially vetted products that align with Beautycounter’s mission and safety. This toothpaste is by far the best natural toothpaste we have ever tried, and we have tried SO many!!
Likes: 2
Posted at: 2019-06-25 23:57:19
🌱Toxin-Tip Tuesday🌱 . . Have you ever thought about the ingredients in your toothpaste? Here are seven ingredients to stay away from that are commonly found in toothpaste: 1. Flouride: it’s considered an over-the-counter drug by the FDA and today 95% of toothpaste sold in the US contains fluoride. Too much flouride can cause discoloration and spots on tooth enamel, and flouride is already added to 70% of the country water supply. 2. Artificial sweetener 3. Artificial colors 4. Sodium Laurel Sulfate (SLS), the foaming agent in toothpaste. It is a detergent known to cause microscopic tears in the mouth, and originally was used to clean floors. 5. Carageenan: added to thicken toothpaste, but it’s linked to gastrointestinal inflammation, ulcers. 6. Propylene Glycol: Main active ingredient in antifreeze and is used to soften cosmetic products, and has been linked to damage to the central nervous system. . . . @davidsnaturaltoothpaste is a brand I found through an initiative Beautycounter started for consultants. We get 15% off of specially vetted products that align with Beautycounter’s mission and safety. This toothpaste is by far the best natural toothpaste we have ever tried, and we have tried SO many!!
selfcare In less than 5 months, I’m going to be his wife! 😱 Crazy! 💍 @jayopticon (P.S. that’s the La La Land bridge in the background 😍)
Likes: 256
Posted at: 2019-06-25 22:10:58
In less than 5 months, I’m going to be his wife! 😱 Crazy! 💍 @jayopticon (P.S. that’s the La La Land bridge in the background 😍)
selfcare Win tickets to this awesome event!

To enter like our post, tag a friend, and follow our page. We'll announce the winner Thursday!
Likes: 2
Posted at: 2019-06-25 16:03:57
Win tickets to this awesome event! To enter like our post, tag a friend, and follow our page. We'll announce the winner Thursday!
selfcare It’s Summer 😂 WTF??...Happy Monday?!💁🏻‍♀️
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#summer #motivation #sun #rain #goals #summervibes #fun #friends #drinks #beach #nature #selfcare #relax #girlboss #love #blogger #instagram #outdoors #joy #happy #sky #goodvibes #positivevibes #inspire #instagood #instaquote #hustle #vibes #naturelovers
Likes: 43
Posted at: 2019-06-24 18:48:53
It’s Summer 😂 WTF??...Happy Monday?!💁🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #summer #motivation #sun #rain #goals #summervibes #fun #friends #drinks #beach #nature #selfcare #relax #girlboss #love #blogger #instagram #outdoors #joy #happy #sky #goodvibes #positivevibes #inspire #instagood #instaquote #hustle #vibes #naturelovers
selfcare It took me 45 years and an amazing skin care line with a passionate mission to finally take care of my skin. I am in awe with the results in less than 2 months !!! Here my essentials must have: Countermatch line hydrating line, overnight peel, rosemary oil (for body), cleansing balm, tint for night, dew for the day with SPF and of course dental floss!!! (I also alternate with oils number 1 for brightening and #2 for plumping)
Likes: 214
Posted at: 2019-06-24 00:43:26
It took me 45 years and an amazing skin care line with a passionate mission to finally take care of my skin. I am in awe with the results in less than 2 months !!! Here my essentials must have: Countermatch line hydrating line, overnight peel, rosemary oil (for body), cleansing balm, tint for night, dew for the day with SPF and of course dental floss!!! (I also alternate with oils number 1 for brightening and #2 for plumping)


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