Tomorrow is OPENING DAY 🐎 @delmarracing ⭐️ Here is what you need to know about going to the races:
🎉 Opening Day is a lot of fun but also VERY crowded. More than 40,000+ people come to watch!
💃🏼 Dress to impress! It’s a day when all the fashionistas come out dressed in their best!
👒 Hat! You don’t need a hat but part of the fun is dressing for the day! Plus it’s hot and will protect your face!
☀️ It gets really hot every year and not all areas are shaded so be sure to wear plenty of sunscreen!
🍾 After parties! My fav is @laubergedelmar as it is right by the Races, super classy and it’s the OG party!
👠 Ladies, wear shoes you can be in all day especially if you go to any after parties! I normally wear wedges so my feet aren’t killing me by the end of the day!
🍹 The featured drinks are all doubles! This year you will see some new cocktails by @patron & @bacardiusa So be careful!
🚊Last but not least, be safe! Lots of people are drinking in the hot sun. So be sure to Uber or take the coaster. There are shuttles that go back and fourth between the train station and the races!
Have fun!! #delmarraces
Posted at: 2019-07-16 21:46:04
I ran out of coffee this morning, tequila seemed like a good replacement 😎 What’s your favorite drink? I love tequila or champagne!! Yum!.
NEW BLOG POST: You know I love a good cocktail and San Diego has some of the best craft cocktail places! I’ve rounded up all the best (and my favorite) places to grab a cocktail in San Diego over on the blog (link in bio).
SWIPE for #behindthescenes. It looks empty in the pic but the bar was actually crowded!! I’ve gotten so used to shooting in front of people but it’s always a bit nerve-wracking. (Apologies for the dirty camera haha ) for the http://liketk.it/2CBeP
This wall has all of the colors I want in my house right now 🧡🐡🏷🐙🧼🦕 ...these emoji colors are pretty close ☺️
Posted at: 2019-07-16 18:46:24
Diggin’ these sunny San Diego cafe vibes courtesy of @grantlikescoffee Tag #coavacoffee in your cafe & brewing shots and you’ll get $20 (cafe or online credit) if we feature your photo! USA winners only, original images only, does not apply to Instagram/Facebook stories.
Posted at: 2019-07-12 19:45:32
Sea caving in Sunset Cliffs. This entire area, spanning from Point Loma to La Jolla is rich with sea caves. The key is going during low tide when you can walk in. Experienced divers may attempt to swim in some of them, but that is never considered safe. #hiddensandiego
Posted at: 2019-07-12 06:46:01
Inside the Sunny Jim Cave, which was once used for smuggling booze during the Prohibition era. It got its name from ‘Wizard of Oz‘ author Frank Baum, who remarked the cave’s silhouette had a striking resemblance to Sunny Jim, the British Force wheat cereal’s mascot in the 1920’s. #hiddensandiego
Our neighbors to the south sure know how to host some fun events - the Del Mar Horse Races and Comic-Con are both on the calendar for this week! Are you planning to attend?
Before hitting the road down to San Diego, click the link in our bio to check out our top 5 tips on taking the train from right here in Oceanside!
Taco (Bell) Tuesday run. Its hot as balls riding around with a camera bag. So stoked to finally be able to eat solid food though! Who wants to go get Pizza now?? P.S. go check out @keystreet new shirts! Super rad designs!
Posted at: 2019-07-17 00:54:27
Beauty on Caudor St. in Encinitas. This new listing is so pretty. It’s been awhile since I have seen something this turnkey for under $2.6m. My buyers are moving on but it’s a perfect home for someone that wants perfection in finishes, outdoor pool and entertainment area thats complete! 📷Pallares
Studies have shown that the number of women business owners is increasing. Same goes to the growing community support groups that encourage women, especially Mompreneurs to thrive in their businesses.⠀
I like the feeling that more and more women are taking the entrepreneurial route. Let us all join our forces and let our vibe attract our tribe.⠀
Calling all Mompreneurs out there. If you are in search for a Social Media Marketing expert, just DM me and #letsgetsocial_
Posted at: 2019-07-17 00:14:31
Transformation Tuesday 🍋 🔺
Set a higher standard for your living 💎
Posted at: 2019-07-17 00:12:36
Hello there! I’m super excited to announce that Pretty Girl Lashez has relaunched in your Area! We are a Female Marine owned business and started our career locally 8 years ago! We went off to establish the lash and brow industry in the celebrity atmosphere in NYC and Los Angeles Scene. We have missed you lovelies and now we are announcing huge deals that won’t break your wallet❤️
Pretty Girl Makeover $160-Lashes and Microblading Package
Microblading $100 per session
Basic lash set $45
Faux mink Volume set $60
(Full sets take 60mins, so your not there forever)
We also host lash & Brow parties where we come to you!!! Follow us on IG: prettygirllashez
FB: Prettygirllashez (All of our pictures are our work)
Looking for a trolley good time? Hop aboard the Old Town Trolley. Photo by: @baylee__sue
Posted at: 2019-07-17 00:01:48
The basics of health. Just like you’d be sure your garden has some basic needs met, shouldn’t we be doing that with our own bodies? ⠀
☀️If you keep your roses in the dark, what will happen? Just like plants- we need sunlight too. Your immune system can’t function properly without adequate vitamin D! ⠀
💧We wouldn’t give our rose plant 16 oz of Coca Cola a day, would we? NO! Maybe it wouldn’t kill the plant right away, but what if you did that consistently over time? ⠀
Severe dehydration and acidosis are far too common in the United States- are you still drinking these dehydrating-beverages? ⠀
🌱What about nutrients? If your plant is growing in soil that isn’t nutrient-rich, what happens? 😯⠀
You probably need to give it some fertilizer! Are you eating foods that are healing or processed? ☁️Also, just like plants- we need to be in a healthy environment. We aren’t meant to be in negative environments. We also aren’t meant to be around a lot of chemicals, neurotoxins or constantly spending our time indoors! ⠀
✨Give your body the basic things it needs and avoid the obvious stressors that are making your body work harder than it has to. ✨
@redhousekitchenib’s “Eggs Benedict + Yam SMASH!!” 💪🏽😤 • Good afternooners and happy Tues goobers!! Had an impromptu Sunday brunch with this gem 💎✨ Huevos Benedict is always my go-to order whenever I’m ordering at a brunch spot since poaching eggs is not eggsactly my forte 🥴 Could def use some work in that realm of eggs!! If they got their eggs Benedict down, they most likely got everything else down—at least that’s how I approach breakfast spots in my cranium 🤠 Results may vary!! Red House passed my test with flying colors 😛🌈 The addition of tapatio is an absolute must tho!! Trust my tastebuds pal 🙋🏽♀️ Holla back youngin’s!! Don’t forget to apply spf—it’s getting hot as balls out here 🥵🧡
Congrats to Powers Premiere Realtor @brandyryanpike_realtor. She is helping another family achieve their American Dream! Reach out to Brandy for all of your real estate needs at 858-335-9356 or at www.BrandySellsSanDiego.com.
#fascialstretchtherapy session for tight quads and hip flexors with our trainer @johnnyjgillespie. After a ton of #ironmantraining my quads and hip flexors lost a lot of mobility which started to lead to knee pain. Even after one session, HUGE improvement in mobility and dramatic decrease in knee achiness!
Fascial Stretch Therapy (FST) is an excellent therapy to:
💥 Release tight muscles and fascia
💥 Improve range of motion
💥 Restore proper muscle balance
💥 Unlocks proper range of motion prior to exercise
It is safe and pain free. Add it to your performance routine: improve recovery, unlock range of motion, and move better! Come experience what Fascial Stretch Therapy has to offer at Peak Form Health Center! -
#peakformhealthcenter#stretchtowin#ironmancanada#sandiego#sandiegocycling #sandiegorunners #sandiegogram #sandiegosports