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prfu
prfu
prfu The face you make when you see three blokes making a beeline for you.. 😲😂
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First game of Rugby in three months since my injury, and back playing for the mighty @makatichiefs in the @philippinerugby league!
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📸: @rvbraganza
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#rugby #saturdayisrugbyday #prfu #philippinerugby #athlete #manila #philippines
Likes: 260
Posted at: 2019-06-13 11:23:19
The face you make when you see three blokes making a beeline for you.. 😲😂 . First game of Rugby in three months since my injury, and back playing for the mighty @makatichiefs in the @philippinerugby league! . 📸: @rvbraganza . #rugby #saturdayisrugbyday #prfu #philippinerugby #athlete #manila #philippines
prfu Honoured to have represented Philippines again as a match official this year. Many thanks to @philippinerugby and @asiarugbylive for the opportunity. Privileged to have been appointed as AR1 for all games last week at the Asia Rugby Under 19s Division 1 Championship.

#PRFU #PhilippineRugby #AsiaRugby #ARu19sCDiv1 #matchofficial #rugbytour #reflife #rugbylife #livingthedream
Likes: 178
Posted at: 2018-12-21 00:27:46
Honoured to have represented Philippines again as a match official this year. Many thanks to @philippinerugby and @asiarugbylive for the opportunity. Privileged to have been appointed as AR1 for all games last week at the Asia Rugby Under 19s Division 1 Championship. #PRFU #PhilippineRugby #AsiaRugby #ARu19sCDiv1 #matchofficial #rugbytour #reflife #rugbylife #livingthedream
prfu An absolute honour running out for the Philippines Residents XV v Guam. Got the W and celebrated accordingly. The photo with four ugly mugs is the African connection 🇿🇦🇰🇪🏉🇵🇭Thanks to @philippinerugby for the opportunity. Always grateful! 🙏

#rugby #philippinesrugby #prfu #guamrugby #composer #filmcomposer #moviecomposer #filmmusic #filmscore #moviemusic #moviescore #scorelife #mediacomposer #musician #newmusic #tvccomposer #musiclibrary #bespokemusic #librarymusic #ost #originalsoundtrack #composerlife #musicproduction #musicproducer #musicstudio #recordingstudio #soundtrack #sounddesigner #audioproduction
Likes: 115
Posted at: 2019-05-28 12:07:58
An absolute honour running out for the Philippines Residents XV v Guam. Got the W and celebrated accordingly. The photo with four ugly mugs is the African connection 🇿🇦🇰🇪🏉🇵🇭Thanks to @philippinerugby for the opportunity. Always grateful! 🙏 #rugby #philippinesrugby #prfu #guamrugby #composer #filmcomposer #moviecomposer #filmmusic #filmscore #moviemusic #moviescore #scorelife #mediacomposer #musician #newmusic #tvccomposer #musiclibrary #bespokemusic #librarymusic #ost #originalsoundtrack #composerlife #musicproduction #musicproducer #musicstudio #recordingstudio #soundtrack #sounddesigner #audioproduction
prfu Grateful that @manilanomadsrugby asked me to lead a clinic for them a few months back!  Awesome to see that they now have juniors’ and women’s sections! Manila Nomads and Philippine Rugby continues to grow!

#NomadsRugby #PhVolcanoes #PhilippineRugby #PRFU #GetIntoRugby #GIR #rugbydevelopment #OnceANomad #AlwaysANomad #itsmorefuninthephilippines #rugbylife #livingthedream
Likes: 134
Posted at: 2018-10-24 03:37:24
Grateful that @manilanomadsrugby asked me to lead a clinic for them a few months back! Awesome to see that they now have juniors’ and women’s sections! Manila Nomads and Philippine Rugby continues to grow! #NomadsRugby #PhVolcanoes #PhilippineRugby #PRFU #GetIntoRugby #GIR #rugbydevelopment #OnceANomad #AlwaysANomad #itsmorefuninthephilippines #rugbylife #livingthedream
prfu Recruiting players for De La Salle University rugby club today.

#PhVolcanoes #PhilippineRugby #PRFU #DLSU #greenarchers #rugbydevelopment #itsmorefuninthephilippines #rugbylife #livingthedream
Likes: 102
Posted at: 2018-10-17 12:00:32
prfu Thanks to @australiaharvestoats, the official source of fibre of @philippinerugby, and to @vayowla for the live feature last night on @ancgametime with @migsbustos! We had an enjoyable evening!
Thank you also for the goodie bags and your continued support! 
#PhVolcanoes #AustraliaHarvestOats #ancgametime #PhilippineRugby #AustraliaHarvest #PRFU #itsgooddownunder #rugbylife #livingthedream
Likes: 109
Posted at: 2018-10-03 07:14:40
Thanks to @australiaharvestoats, the official source of fibre of @philippinerugby, and to @vayowla for the live feature last night on @ancgametime with @migsbustos! We had an enjoyable evening! Thank you also for the goodie bags and your continued support! #PhVolcanoes #AustraliaHarvestOats #ancgametime #PhilippineRugby #AustraliaHarvest #PRFU #itsgooddownunder #rugbylife #livingthedream
prfu So lucky to have been up close and personal with The Rugby World Cup! So privileged to be taking The Webb Ellis Cup on tour in the Philippines!

#RWC2019 #RWCTT #WebbEllis #PhVolcanoes #PhilippineRugby #PRFU #itsmorefuninthephilippines #rugbylife #livingthedream
Likes: 143
Posted at: 2018-07-27 02:46:30
So lucky to have been up close and personal with The Rugby World Cup! So privileged to be taking The Webb Ellis Cup on tour in the Philippines! #RWC2019 #RWCTT #WebbEllis #PhVolcanoes #PhilippineRugby #PRFU #itsmorefuninthephilippines #rugbylife #livingthedream
prfu It’s an absolute honour to be hosting Olympic Day Philippines! Thanks again, @kc_cab and Philippine Olympic Committee, for the opportunity!

#OlympicDay #OlympicDayPhilippines #PhilippineOlympicCommittee #POC #movelearndiscover #PhVolcanoes #PhilippineRugby #PRFU #rugbylife #livingthedream
Likes: 101
Posted at: 2018-06-30 00:35:07
It’s an absolute honour to be hosting Olympic Day Philippines! Thanks again, @kc_cab and Philippine Olympic Committee, for the opportunity! #OlympicDay #OlympicDayPhilippines #PhilippineOlympicCommittee #POC #movelearndiscover #PhVolcanoes #PhilippineRugby #PRFU #rugbylife #livingthedream
prfu 2 years ago I made a massive life decision. It's been a rollercoaster ride but I've loved the experience and the doors that have been opened to me.

I do miss all my family and friends in the UK but I'm very grateful that you have supported me all the way. Thank you to everyone who made this life changing experience possible! Who knows what the future holds, but I do hope I can continue on this amazing journey. 
#PhVolcanoes #PhilippineRugby #PRFU #ClarkJetsRugby #PotBelliedPigsRFC #CanterburyRFC #westtoeast #rugbydevelopment #rugbylife #livingthedream
Likes: 145
Posted at: 2018-02-11 15:21:08
2 years ago I made a massive life decision. It's been a rollercoaster ride but I've loved the experience and the doors that have been opened to me. I do miss all my family and friends in the UK but I'm very grateful that you have supported me all the way. Thank you to everyone who made this life changing experience possible! Who knows what the future holds, but I do hope I can continue on this amazing journey. #PhVolcanoes #PhilippineRugby #PRFU #ClarkJetsRugby #PotBelliedPigsRFC #CanterburyRFC #westtoeast #rugbydevelopment #rugbylife #livingthedream
prfu You all know, I just have to post this. Hahaha!! The O.G Clubs when PRFU (Philippine Rugby Football Union) was just starting up!!
Credits to @jerhernandez02 got the photo from him.
#startingup #PRFU #rugby #rugbytackle #philippinerugby 
#philippinerugbyfootballunion #rugbyneverstops
Likes: 2
Posted at: 2019-06-26 08:01:02
You all know, I just have to post this. Hahaha!! The O.G Clubs when PRFU (Philippine Rugby Football Union) was just starting up!! Credits to @jerhernandez02 got the photo from him. #startingup #PRFU #rugby #rugbytackle #philippinerugby #philippinerugbyfootballunion #rugbyneverstops
prfu Phew! I survived assisting Team China even though I don’t know a single word of Mandarin! Surprisingly, except for the language barrier, they were easy to work with and were actually nice. 😅

Being liaison officer was a great and unforgettable experience. Learned more about rugby and how great the rugby community is. Made a lot of friends too (shoutout to fellow liaison officers @babylynobang and @aadreandrews ). 💕

Thank you for the opportunity PRFU and congrats for hosting a very successful event! Hats off to you guys for pulling off a very challenging job. 😊

Team China won but my heart still goes out to Team Philippines. We’ll get it next time, Lady Volcanoes! 😘

#arwc #rugby #ladyrugby #prfu #philippinerugby #asiarugby
Likes: 24
Posted at: 2019-06-24 12:40:47
Phew! I survived assisting Team China even though I don’t know a single word of Mandarin! Surprisingly, except for the language barrier, they were easy to work with and were actually nice. 😅 Being liaison officer was a great and unforgettable experience. Learned more about rugby and how great the rugby community is. Made a lot of friends too (shoutout to fellow liaison officers @babylynobang and @aadreandrews ). 💕 Thank you for the opportunity PRFU and congrats for hosting a very successful event! Hats off to you guys for pulling off a very challenging job. 😊 Team China won but my heart still goes out to Team Philippines. We’ll get it next time, Lady Volcanoes! 😘 #arwc #rugby #ladyrugby #prfu #philippinerugby #asiarugby
prfu Ready to take on the task as liaison officer for Team China in the Asia Rugby Women’s Championship. 😊

P.S. Let’s support our national women’s team, The Lady Volcanoes! Watch their game against India live in Southern Plains, Laguna tomorrow (June 19) at 330pm or via livestream on asiarugby.com. Let’s go Lady Volcanoes! 💕

#ladyvolcanoes #arwcdiv1 #rugby #prfu #asiarugby #talachronicles
Likes: 13
Posted at: 2019-06-18 12:52:58
Ready to take on the task as liaison officer for Team China in the Asia Rugby Women’s Championship. 😊 P.S. Let’s support our national women’s team, The Lady Volcanoes! Watch their game against India live in Southern Plains, Laguna tomorrow (June 19) at 330pm or via livestream on asiarugby.com. Let’s go Lady Volcanoes! 💕 #ladyvolcanoes #arwcdiv1 #rugby #prfu #asiarugby #talachronicles
prfu #saturdayrugbyday
#finalsnextgame
#prfu
Likes: 5
Posted at: 2019-06-17 08:47:28
prfu The face you make when you see three blokes making a beeline for you.. 😲😂
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First game of Rugby in three months since my injury, and back playing for the mighty @makatichiefs in the @philippinerugby league!
.
📸: @rvbraganza
.
#rugby #saturdayisrugbyday #prfu #philippinerugby #athlete #manila #philippines
Likes: 260
Posted at: 2019-06-13 11:23:19
The face you make when you see three blokes making a beeline for you.. 😲😂 . First game of Rugby in three months since my injury, and back playing for the mighty @makatichiefs in the @philippinerugby league! . 📸: @rvbraganza . #rugby #saturdayisrugbyday #prfu #philippinerugby #athlete #manila #philippines
prfu I clearly need to learn how to smile during game time 🤣#manilanomads #prfu 📷@rvbraganza
Likes: 19
Posted at: 2019-06-10 14:46:29
I clearly need to learn how to smile during game time 🤣#manilanomads #prfu 📷@rvbraganza
prfu #throwbackthursday.
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Professional sport at a national level teaches you alot of things but the reason why it's so memorable is the family you make. I have particularly loved rugby the moment I made my first tackle because of the support you get from your teammates. On and off the field, these brothers will literally put their bodies on the line for each other. It's something that makes you play that much harder. Not just for your fellow teammate but for your country. .
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Congratulations to the Volcanoes for winning the Division 1 Asia Rugby Championship!
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#puso #volcanoes #sonsoflapulapu
Likes: 50
Posted at: 2019-06-07 04:46:48
#throwbackthursday. . . Professional sport at a national level teaches you alot of things but the reason why it's so memorable is the family you make. I have particularly loved rugby the moment I made my first tackle because of the support you get from your teammates. On and off the field, these brothers will literally put their bodies on the line for each other. It's something that makes you play that much harder. Not just for your fellow teammate but for your country. . . Congratulations to the Volcanoes for winning the Division 1 Asia Rugby Championship! . #puso #volcanoes #sonsoflapulapu
prfu An absolute honour running out for the Philippines Residents XV v Guam. Got the W and celebrated accordingly. The photo with four ugly mugs is the African connection 🇿🇦🇰🇪🏉🇵🇭Thanks to @philippinerugby for the opportunity. Always grateful! 🙏

#rugby #philippinesrugby #prfu #guamrugby #composer #filmcomposer #moviecomposer #filmmusic #filmscore #moviemusic #moviescore #scorelife #mediacomposer #musician #newmusic #tvccomposer #musiclibrary #bespokemusic #librarymusic #ost #originalsoundtrack #composerlife #musicproduction #musicproducer #musicstudio #recordingstudio #soundtrack #sounddesigner #audioproduction
Likes: 115
Posted at: 2019-05-28 12:07:58
An absolute honour running out for the Philippines Residents XV v Guam. Got the W and celebrated accordingly. The photo with four ugly mugs is the African connection 🇿🇦🇰🇪🏉🇵🇭Thanks to @philippinerugby for the opportunity. Always grateful! 🙏 #rugby #philippinesrugby #prfu #guamrugby #composer #filmcomposer #moviecomposer #filmmusic #filmscore #moviemusic #moviescore #scorelife #mediacomposer #musician #newmusic #tvccomposer #musiclibrary #bespokemusic #librarymusic #ost #originalsoundtrack #composerlife #musicproduction #musicproducer #musicstudio #recordingstudio #soundtrack #sounddesigner #audioproduction
prfu Blue to the marrow 💙🏉🙌🏾 #windhoekhighschool #philippinerugby #prfu #philippinevolcanoes
Likes: 35
Posted at: 2019-05-25 16:19:23
prfu #Prfu
Likes: 13
Posted at: 2019-05-22 05:09:02
prfu Saturday is Rugby Day! The 2019 JML Premiership Shield Week 8 kicks off this Saturday 18th May. The HMR Ibons take on the SKF Mavericks, while the Jet Sharks take on Eagles RFC! Come down and enjoy a fun filled day with some top quality rugby on show! Entry is Free! 
#SaturdayIsRugbyDay #2019JMLPremiershipShield #JMLPhilippines #RugbyDevelopment #DomesticRugby #PhilippineRugby #PRFU
Likes: 115
Posted at: 2019-05-17 03:39:03
Saturday is Rugby Day! The 2019 JML Premiership Shield Week 8 kicks off this Saturday 18th May. The HMR Ibons take on the SKF Mavericks, while the Jet Sharks take on Eagles RFC! Come down and enjoy a fun filled day with some top quality rugby on show! Entry is Free! #SaturdayIsRugbyDay #2019JMLPremiershipShield #JMLPhilippines #RugbyDevelopment #DomesticRugby #PhilippineRugby #PRFU
prfu Balik loob program!!
Ano @dncldrn at @jjreantaso 
sure na ba kayo?
Get ready for the next battle!!
Training begins!!
#hwpo #PRFU #rugby #backtobasics
Likes: 35
Posted at: 2019-05-12 20:17:08
Balik loob program!! Ano @dncldrn at @jjreantaso sure na ba kayo? Get ready for the next battle!! Training begins!! #hwpo #PRFU #rugby #backtobasics
prfu #Prfu
Likes: 12
Posted at: 2019-05-11 10:50:01
prfu #Prfu
Likes: 4
Posted at: 2019-05-11 10:43:31
prfu Amped to be playing my 4th cap for the #Philippines Residents Team tomorrow against #Guam rugby! #rugby #guam #philippines #pilipinas #laban #labanpilipinas #prfu #philippinesrugby #guamrugby #composer #musician #newmusic #sounddesigner #sounddesign #tvc #filmcomposer #filmmusic #moviemusic #newcomposition #filmscore #moviescore #moviescores #soundtrack #filmsoundtrack
Likes: 71
Posted at: 2019-05-10 11:15:55
prfu The 2019 JML Premiership Shield Week 6 kicks off tomorrow Saturday May 4, at 12 noon at Southern Plains, Laguna.

It’s a Star Wars themed day so dress up as your favourite Character and enjoy a day of family fun! Lots of entertainment and prizes up for grabs!

Don’t miss out!

#2019JMLPrermiershipShield #JMLPhilippines #SaturdayIsRugbyDay #rugbydevelopment #domesticrugby #familyfun #PhiliplineRugby #PRFU
Likes: 57
Posted at: 2019-05-03 02:48:41
The 2019 JML Premiership Shield Week 6 kicks off tomorrow Saturday May 4, at 12 noon at Southern Plains, Laguna. It’s a Star Wars themed day so dress up as your favourite Character and enjoy a day of family fun! Lots of entertainment and prizes up for grabs! Don’t miss out! #2019JMLPrermiershipShield #JMLPhilippines #SaturdayIsRugbyDay #rugbydevelopment #domesticrugby #familyfun #PhiliplineRugby #PRFU
prfu The Avengers EndGame is released tonight! Our Avengers will be featured this weekend at the 2019 JML Premiership Shield! Week 5 kicks off on Saturday 27 April, at 12 noon at Southern Plains, Laguna.

It’s an Avengers themed day so dress up as your favourite Avenger or Marvel Superhero and enjoy a day of family fun! Lots of entertainment and prizes up for grabs!

Don’t miss out!

#2019JMLPrermiershipShield #JMLPhilippines #SaturdayIsRugbyDay #Avengers #CaptainMarvel #rugbydevelopment #domesticrugby #familyfun #PhiliplineRugby #PRFU
Likes: 89
Posted at: 2019-04-24 10:37:22
The Avengers EndGame is released tonight! Our Avengers will be featured this weekend at the 2019 JML Premiership Shield! Week 5 kicks off on Saturday 27 April, at 12 noon at Southern Plains, Laguna. It’s an Avengers themed day so dress up as your favourite Avenger or Marvel Superhero and enjoy a day of family fun! Lots of entertainment and prizes up for grabs! Don’t miss out! #2019JMLPrermiershipShield #JMLPhilippines #SaturdayIsRugbyDay #Avengers #CaptainMarvel #rugbydevelopment #domesticrugby #familyfun #PhiliplineRugby #PRFU
prfu #SaturdayIsRugbyDay!

Our Philippine Rising Stars will play Hong Kong Warriors tomorrow, Saturday 13th April, for the 2019 First Pacific Cup. Kick off is at 3pm at Southern Plains, Laguna.

We also have a special curtain raiser as the Extincts take on the Hong Kong Asian Dragons in a friendly veterans’ game at 12.30pm. 
FREE ENTRY to a Philippines vs Hong Kong double header! You don’t want to miss it! Catch you ruggers there!

#PhRisingStars #2019FirstPacificCup #PhilippineRugby #PRFU #development #localtalents #Extincts #veterans
Likes: 85
Posted at: 2019-04-12 09:31:51
#SaturdayIsRugbyDay! Our Philippine Rising Stars will play Hong Kong Warriors tomorrow, Saturday 13th April, for the 2019 First Pacific Cup. Kick off is at 3pm at Southern Plains, Laguna. We also have a special curtain raiser as the Extincts take on the Hong Kong Asian Dragons in a friendly veterans’ game at 12.30pm. FREE ENTRY to a Philippines vs Hong Kong double header! You don’t want to miss it! Catch you ruggers there! #PhRisingStars #2019FirstPacificCup #PhilippineRugby #PRFU #development #localtalents #Extincts #veterans
prfu Our Philippine Rising Stars take on Hong Kong Warriors tomorrow at 3pm at Southern Plains, Laguna, in the first game of the 2019 First Pacific International Development Series.

Come down and support our national side comprised of home grown talents. Entry is FREE.

#PhRisingStars #2019FirstPacificCup #PhilippineRugby #PRFU #development #localtalents
Likes: 203
Posted at: 2019-04-09 05:44:22
Our Philippine Rising Stars take on Hong Kong Warriors tomorrow at 3pm at Southern Plains, Laguna, in the first game of the 2019 First Pacific International Development Series. Come down and support our national side comprised of home grown talents. Entry is FREE. #PhRisingStars #2019FirstPacificCup #PhilippineRugby #PRFU #development #localtalents
prfu Incredible shift to put on 31 points in 40 minutes to pull a W in my “other job”. Proud of the boys for how they answered the call. // 1PM. .
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#rugby #fitness #conditioning #mahi #hardwork #fieldtraining #training #run #work #fit #dcrugby #washingtondc #rugbyteam #mensrugby #rugbysevens #usarugby #rugbyunion #adidas #nike #underarmour #canterbury  #wrfc #washingtonrugby #washington #district #lesblues #brotherhood #rugbybrotherhood #philippinesvolcanoes #prfu
Likes: 71
Posted at: 2019-04-02 02:13:11
Incredible shift to put on 31 points in 40 minutes to pull a W in my “other job”. Proud of the boys for how they answered the call. // 1PM. . . . . . . #rugby #fitness #conditioning #mahi #hardwork #fieldtraining #training #run #work #fit #dcrugby #washingtondc #rugbyteam #mensrugby #rugbysevens #usarugby #rugbyunion #adidas #nike #underarmour #canterbury #wrfc #washingtonrugby #washington #district #lesblues #brotherhood #rugbybrotherhood #philippinesvolcanoes #prfu
prfu Offload.
Likes: 32
Posted at: 2019-03-20 04:05:23
Offload.
prfu Everything is earned, nothing is given.
Likes: 40
Posted at: 2019-03-19 10:21:25
Everything is earned, nothing is given.
prfu #NiceGuy @joeyd235 and the rest of the @eaglesrfcph controlled the game from the start, never letting the Nomads get the lead.
Likes: 35
Posted at: 2019-03-19 03:55:37
#NiceGuy @joeyd235 and the rest of the @eaglesrfcph controlled the game from the start, never letting the Nomads get the lead.
prfu Almost there...
Likes: 33
Posted at: 2019-03-18 12:48:19
Almost there...
prfu Game 2 of Derby Day, Carabos vs Ibons.
Likes: 29
Posted at: 2019-03-18 02:52:41
Game 2 of Derby Day, Carabos vs Ibons.
prfu Try time!
Likes: 26
Posted at: 2019-03-17 13:06:59
Try time!
prfu Derby Day Game 2 - @manilanomadsrugby Carabaos vs @eaglesrfcph Ibons
Likes: 40
Posted at: 2019-03-17 09:23:38
Derby Day Game 2 - @manilanomadsrugby Carabaos vs @eaglesrfcph Ibons
prfu Rogues vs Lady Eagles
Likes: 34
Posted at: 2019-03-15 05:06:40
Rogues vs Lady Eagles
prfu PRFU 10s Festival

Game fixtures tomorrow. 🌋🌋🌋 #JML10s #JMLPhilippines #rugby10s #SaturdayIsRugbyDay #StPatricksDay #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU #AlbayBulkansRugby
Likes: 13
Posted at: 2019-03-15 03:54:27
prfu The @manilanomadsrugby Rogues, they may be just six months young as a team but they're improving in leaps and bounds!
Likes: 27
Posted at: 2019-03-14 14:23:12
The @manilanomadsrugby Rogues, they may be just six months young as a team but they're improving in leaps and bounds!
prfu Please support your Albay Bulkans Rugby! 
Why not come along for fantastic day of rugby.
Make sure you tune in and comment. 
#JML10s #JMLPhilippines #rugby10s #SaturdayIsRugbyDay #StPatricksDay #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU #AlbayBulkansRugby
Likes: 19
Posted at: 2019-03-14 12:35:43
Please support your Albay Bulkans Rugby! Why not come along for fantastic day of rugby. Make sure you tune in and comment. #JML10s #JMLPhilippines #rugby10s #SaturdayIsRugbyDay #StPatricksDay #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU #AlbayBulkansRugby
prfu As we take a break from the 2019 @jmlphilippines Premiership Shield, teams prepare for the 2019 @manila10s! Watch our local teams battle it out in the @jmlphilippines 10s Festival this Saturday 16th March, kicking off at 9am, at Southern Plains, Laguna!

Come join us for a St Patrick’s Day themed festival! Lots of family entertainment will be available as well as the spectacular rugby!

You don’t want to miss it!

#JML10s #JMLPhilippines #rugby10s #SaturdayIsRugbyDay #StPatricksDay #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU
Likes: 74
Posted at: 2019-03-14 07:51:44
As we take a break from the 2019 @jmlphilippines Premiership Shield, teams prepare for the 2019 @manila10s! Watch our local teams battle it out in the @jmlphilippines 10s Festival this Saturday 16th March, kicking off at 9am, at Southern Plains, Laguna! Come join us for a St Patrick’s Day themed festival! Lots of family entertainment will be available as well as the spectacular rugby! You don’t want to miss it! #JML10s #JMLPhilippines #rugby10s #SaturdayIsRugbyDay #StPatricksDay #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU
prfu Derby Day game 1: Lady Eagles vs Nomads Rogues
Likes: 37
Posted at: 2019-03-14 07:46:53
Derby Day game 1: Lady Eagles vs Nomads Rogues
prfu JML Premiership Shield Week 4: HMR Eagles RFC vs Manila Nomads Photo Gallery

#2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #Rugby #PhilippineRugby #HMREagles #ManilaNomads #PRFU @manilanomadsrugby
Likes: 5
Posted at: 2019-03-09 15:05:37
JML Premiership Shield Week 4: HMR Eagles RFC vs Manila Nomads Photo Gallery #2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #Rugby #PhilippineRugby #HMREagles #ManilaNomads #PRFU @manilanomadsrugby
prfu JML Premiership Shield Week 4: HMR Ibons vs Manila Carabaos Photo Gallery

#2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #Rugby #PhilippineRugby #HMRIbons #ManilaCarabaos #PRFU
Likes: 6
Posted at: 2019-03-09 14:51:40
JML Premiership Shield Week 4: HMR Ibons vs Manila Carabaos Photo Gallery #2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #Rugby #PhilippineRugby #HMRIbons #ManilaCarabaos #PRFU
prfu Saturday is Rugby Day

#JMLPremiershipShield #Rugby #PRFU #PhilippineRugby #SaturdayIsRugbyDay @manilanomadsrugby
Likes: 12
Posted at: 2019-03-09 11:30:02
prfu Awww yeah derby day is here!! Get set for the second biggest weekend of rugby in the Philippines! 
We celebrate Women in Rugby with our Rogues taking on the Lady Eagles, followed by Carabaos vs Union's and Nomads  vs Eagles in the match-up of the year!! #NomadsRugby
#NomadsRogues
#OnceANomad
#AlwaysANomad #itsmorefuninthephilippines
#philippinerugby
#asiarugby #derbyday
#bringiton
#RugbyFamily  #Repost @philippinerugby (@get_repost)
・・・
Happy International Women’s Day! The 2019 JML Premiership Shield Week 4 kicks off tomorrow, Saturday 9th March at 12 noon at San Lazaro Leisure Park, Carmona. Nomads vs Eagles Derby Day!

Come and enjoy a day of family fun! Lots of entertainment on offer for all and prizes are up for grabs!

You don’t want to miss out!

#2019JMLPremiershipShield #JMLph #SaturdayIsRugbyDay #IWD #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU
Likes: 43
Posted at: 2019-03-08 12:08:00
Awww yeah derby day is here!! Get set for the second biggest weekend of rugby in the Philippines! We celebrate Women in Rugby with our Rogues taking on the Lady Eagles, followed by Carabaos vs Union's and Nomads vs Eagles in the match-up of the year!! #NomadsRugby #NomadsRogues #OnceANomad #AlwaysANomad #itsmorefuninthephilippines #philippinerugby #asiarugby #derbyday #bringiton #RugbyFamily #Repost @philippinerugby (@get_repost) ・・・ Happy International Women’s Day! The 2019 JML Premiership Shield Week 4 kicks off tomorrow, Saturday 9th March at 12 noon at San Lazaro Leisure Park, Carmona. Nomads vs Eagles Derby Day! Come and enjoy a day of family fun! Lots of entertainment on offer for all and prizes are up for grabs! You don’t want to miss out! #2019JMLPremiershipShield #JMLph #SaturdayIsRugbyDay #IWD #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU
prfu Happy International Women’s Day! The 2019 JML Premiership Shield Week 4 kicks off tomorrow, Saturday 9th March at 12 noon at San Lazaro Leisure Park, Carmona. Nomads vs Eagles Derby Day!

Come and enjoy a day of family fun! Lots of entertainment on offer for all and prizes are up for grabs!

You don’t want to miss out!

#2019JMLPremiershipShield #JMLph #SaturdayIsRugbyDay #IWD #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU
Likes: 49
Posted at: 2019-03-08 11:35:26
Happy International Women’s Day! The 2019 JML Premiership Shield Week 4 kicks off tomorrow, Saturday 9th March at 12 noon at San Lazaro Leisure Park, Carmona. Nomads vs Eagles Derby Day! Come and enjoy a day of family fun! Lots of entertainment on offer for all and prizes are up for grabs! You don’t want to miss out! #2019JMLPremiershipShield #JMLph #SaturdayIsRugbyDay #IWD #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU
prfu Thanks, @enjoyglobe, for having us at the release of @captainmarvelofficial last night! Excellent event! 
Thanks again for your continued support to @philippinerugby!

#enjoyGlobePh #CaptainMarvelPh #movienight #GlobePhVolcanoes #PhVolcanoes #PhilippineRugby #PRFU #rugbylife #livingthedream
Likes: 54
Posted at: 2019-03-07 06:29:50
Thanks, @enjoyglobe, for having us at the release of @captainmarvelofficial last night! Excellent event! Thanks again for your continued support to @philippinerugby! #enjoyGlobePh #CaptainMarvelPh #movienight #GlobePhVolcanoes #PhVolcanoes #PhilippineRugby #PRFU #rugbylife #livingthedream
prfu The 2019 JML Premiership Shield Week 3 kicks off tomorrow, Saturday 2nd March, at 12 noon at Southern Plains, Laguna.

It’s an Avengers themed day so dress up as your favourite Avenger or Marvel Superhero and enjoy a day of family fun! Lots of entertainment and prizes up for grabs!

Don’t miss out!

#2019JMLPrermiershipShield #JMLPhilippines #SaturdayIsRugbyDay #Avengers #CaptainMarvel #rugbydevelopment #domesticrugby #familyfun #PhiliplineRugby #PRFU
Likes: 83
Posted at: 2019-03-01 11:53:31
The 2019 JML Premiership Shield Week 3 kicks off tomorrow, Saturday 2nd March, at 12 noon at Southern Plains, Laguna. It’s an Avengers themed day so dress up as your favourite Avenger or Marvel Superhero and enjoy a day of family fun! Lots of entertainment and prizes up for grabs! Don’t miss out! #2019JMLPrermiershipShield #JMLPhilippines #SaturdayIsRugbyDay #Avengers #CaptainMarvel #rugbydevelopment #domesticrugby #familyfun #PhiliplineRugby #PRFU
prfu Thanks again, @herbalifephofficial, for inviting me to be your guest at the Herbalife Nutrition Festival 2019 in Cagayan de Oro last weekend! I had a blast, speaking to your members and joining in with the activities! 
Thank you for making me, the @philippinerugby and the rest of the country #healthierandhappier! 
Shout out to @iam_markventura27, @projecthealth24, @carolcadavez0910, @crystal_kring, @coachzhai24, @aimeejunetv, @acefit24_coachbob and all the Herbalife leaders, coaches and members for making me feel so welcomed during my first visit to CdO!

#herbalifeph #herbalife #herbalife24 #HerbalifeNutritionFestival #PhVolcanoes #PhilippineRugby #PRFU #sponsorship #24hourathlete #itsmorefuninthephilippines #rugbylife #livingthedream
Likes: 73
Posted at: 2019-02-19 06:56:47
Thanks again, @herbalifephofficial, for inviting me to be your guest at the Herbalife Nutrition Festival 2019 in Cagayan de Oro last weekend! I had a blast, speaking to your members and joining in with the activities! Thank you for making me, the @philippinerugby and the rest of the country #healthierandhappier! Shout out to @iam_markventura27, @projecthealth24, @carolcadavez0910, @crystal_kring, @coachzhai24, @aimeejunetv, @acefit24_coachbob and all the Herbalife leaders, coaches and members for making me feel so welcomed during my first visit to CdO! #herbalifeph #herbalife #herbalife24 #HerbalifeNutritionFestival #PhVolcanoes #PhilippineRugby #PRFU #sponsorship #24hourathlete #itsmorefuninthephilippines #rugbylife #livingthedream
prfu When your teammate gets that 'chance'.. 😂😂 #2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #RugbyDevelopment #PhilippineRugby #PRFU
Likes: 7
Posted at: 2019-02-16 16:12:15
prfu 'BUTTer Finger'
2019 JML Premiership Shield Rugby
Southern Plains, Canlubang, Laguna

#2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #RugbyDevelopment #PhilippineRugby #PRFU
Likes: 4
Posted at: 2019-02-16 15:53:44
'BUTTer Finger' 2019 JML Premiership Shield Rugby Southern Plains, Canlubang, Laguna #2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #RugbyDevelopment #PhilippineRugby #PRFU
prfu Women's Rugby
2019 JML Premiership Shield
Rugby Tournament 
#2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #RugbyDevelopment #PhilippineRugby #PRFU
Likes: 4
Posted at: 2019-02-16 15:44:48
Women's Rugby 2019 JML Premiership Shield Rugby Tournament #2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #RugbyDevelopment #PhilippineRugby #PRFU
prfu 2019 JML Premiership Shield Week 2 Photo Gallery

#2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #RugbyDevelopment #PhilippineRugby #PRFU
@philippinerugby
Likes: 7
Posted at: 2019-02-16 15:30:43
prfu We hope you all enjoyed your Valentine’s Day!
Don’t forget to bring your loved ones on Valentine’s Weekend to come and watch the game we all love tomorrow when the 2019 JML Premiership Shield Week 2 kicks off at 12 noon at Southern Plains, Laguna.

Support your local team and enjoy a family, fun, filled day! 
#2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #ValentinesWeekend #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU

#Repost @philippinerugby with @get_repost
・・・
The 2019 JML Premiership Shield Week 2 kicks off this Saturday 16th February at 12 noon at Southern Plains, Laguna. The remaining senior teams will look to get their season off to a flying start.

Bring your loved ones down to watch the game we all love this Valentine’s Weekend and enjoy a day of family fun! Lots of entertainment on offer for all and prizes are up for grabs!

You don’t want to miss out!

#2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #ValentinesWeekend #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU
Likes: 47
Posted at: 2019-02-15 03:09:32
We hope you all enjoyed your Valentine’s Day! Don’t forget to bring your loved ones on Valentine’s Weekend to come and watch the game we all love tomorrow when the 2019 JML Premiership Shield Week 2 kicks off at 12 noon at Southern Plains, Laguna. Support your local team and enjoy a family, fun, filled day! #2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #ValentinesWeekend #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU #Repost @philippinerugby with @get_repost ・・・ The 2019 JML Premiership Shield Week 2 kicks off this Saturday 16th February at 12 noon at Southern Plains, Laguna. The remaining senior teams will look to get their season off to a flying start. Bring your loved ones down to watch the game we all love this Valentine’s Weekend and enjoy a day of family fun! Lots of entertainment on offer for all and prizes are up for grabs! You don’t want to miss out! #2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #ValentinesWeekend #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU
prfu ICYMI!

Check out these fantastic photos from last Saturday’s 2019 JML Premiership Shield kick off! 
View and share the full album here: https://www.facebook.com/pg/PhilippineRugby/photos/?tab=album&album_id=2234988573192616

Super start to the domestic XVs season! Well done to all teams!

The remaining senior teams will be looking to get off the mark just as well! Join us this Saturday 16th February from 12 noon at Southern Plains, Laguna.

#2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU
Likes: 145
Posted at: 2019-02-14 09:03:44
ICYMI! Check out these fantastic photos from last Saturday’s 2019 JML Premiership Shield kick off! View and share the full album here: https://www.facebook.com/pg/PhilippineRugby/photos/?tab=album&album_id=2234988573192616 Super start to the domestic XVs season! Well done to all teams! The remaining senior teams will be looking to get off the mark just as well! Join us this Saturday 16th February from 12 noon at Southern Plains, Laguna. #2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU
prfu The 2019 JML Premiership Shield Week 2 kicks off this Saturday 16th February at 12 noon at Southern Plains, Laguna. The remaining senior teams will look to get their season off to a flying start.

Bring your loved ones down to watch the game we all love this Valentine’s Weekend and enjoy a day of family fun! Lots of entertainment on offer for all and prizes are up for grabs!

You don’t want to miss out!

#2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #ValentinesWeekend #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU
Likes: 78
Posted at: 2019-02-13 05:01:21
The 2019 JML Premiership Shield Week 2 kicks off this Saturday 16th February at 12 noon at Southern Plains, Laguna. The remaining senior teams will look to get their season off to a flying start. Bring your loved ones down to watch the game we all love this Valentine’s Weekend and enjoy a day of family fun! Lots of entertainment on offer for all and prizes are up for grabs! You don’t want to miss out! #2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #ValentinesWeekend #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU
prfu شكرا ٥٠الف مشترك ❤
Нас уже 50к, люблю вас ❤❤❤❤
شكرا شكرا شكرا
#يوتيوبرز
#اليمن #صنعاء_إب_صعدة_مأرب_ذمار_عمران_الحديدة_تعز_حجه_المهرة_حضرموت_عدن_أبين_البيضاء_الضالع_ريمة_الجوف_سقطرى_لحج_شبوة_سيئون_المحويت #rudn #rudn_university58 #prfu #yemeni #par0 #50k #moscow #russia #youtubers #you5ube
Likes: 59
Posted at: 2019-02-12 20:05:48
شكرا ٥٠الف مشترك ❤ Нас уже 50к, люблю вас ❤❤❤❤ شكرا شكرا شكرا #يوتيوبرز #اليمن #صنعاء_إب_صعدة_مأرب_ذمار_عمران_الحديدة_تعز_حجه_المهرة_حضرموت_عدن_أبين_البيضاء_الضالع_ريمة_الجوف_سقطرى_لحج_شبوة_سيئون_المحويت #rudn #rudn_university58 #prfu #yemeni #par0 #50k #moscow #russia #youtubers #you5ube
prfu The 2019 JML Premiership Shield  kicks off tomorrow from 12 noon at Southern Plains, Laguna!

Join us for a day of family fun! As well as spectacular rugby games we will have some half time challenges with some great prizes up for grabs! Tasty food and entertaining music also on offer!

See you all there!

#2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #Lego #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU
Likes: 95
Posted at: 2019-02-08 07:51:44
The 2019 JML Premiership Shield kicks off tomorrow from 12 noon at Southern Plains, Laguna! Join us for a day of family fun! As well as spectacular rugby games we will have some half time challenges with some great prizes up for grabs! Tasty food and entertaining music also on offer! See you all there! #2019JMLPremiershipShield #JML #SaturdayIsRugbyDay #Lego #rugbydevelopment #domesticrugby #familyfun #PhilippineRugby #PRFU
prfu Philippine Rugby 2019 15s Season opens tomorrow, kicking it off with us playing game 1. I'm so excited to kill it out there tomorrow with the team, but I'm also very nervous since it's my first. I'm just thankful  I'm part of one hell of an awesome team.

#Rogues #RogueNation #roguesrugby #NomadsRogues #NomadsRugby #manilanomads #nomads #rugby #philippinerugby #rugby15s #philippinerugbyfootballunion #prfu #rugbygirls #rugbyforwards #rugbyplayers #rugbylife #girlswhoplayrugby #manilanomadsrugby #SaturdayIsRugbyDay
Likes: 23
Posted at: 2019-02-08 07:27:08
Philippine Rugby 2019 15s Season opens tomorrow, kicking it off with us playing game 1. I'm so excited to kill it out there tomorrow with the team, but I'm also very nervous since it's my first. I'm just thankful I'm part of one hell of an awesome team. #Rogues #RogueNation #roguesrugby #NomadsRogues #NomadsRugby #manilanomads #nomads #rugby #philippinerugby #rugby15s #philippinerugbyfootballunion #prfu #rugbygirls #rugbyforwards #rugbyplayers #rugbylife #girlswhoplayrugby #manilanomadsrugby #SaturdayIsRugbyDay
prfu Lucky to have co-delivered @worldrugby Level 2 Coaching and Match Official courses with these two gents last weekend.

Really appreciate you passing on your knowledge to @philippinerugby. The participants and I really enjoyed working with you and I hope you both had fun too.

Big thanks to @philippinerugby and @asiarugbylive for the opportunity and new challenges! Thanks, also, to @nordangliaintlschoolmanila for allowing us to host the courses at your fantastic facilities!

#WorldRugby #AsiaRugby #PhilippineRugby #PRFU #NAISManila #trainingandeducation #development #coaching #matchofficiating #investinginthefuture #coachlife #reflife #rugbylife #livingthedream
Likes: 62
Posted at: 2019-02-04 15:49:37
Lucky to have co-delivered @worldrugby Level 2 Coaching and Match Official courses with these two gents last weekend. Really appreciate you passing on your knowledge to @philippinerugby. The participants and I really enjoyed working with you and I hope you both had fun too. Big thanks to @philippinerugby and @asiarugbylive for the opportunity and new challenges! Thanks, also, to @nordangliaintlschoolmanila for allowing us to host the courses at your fantastic facilities! #WorldRugby #AsiaRugby #PhilippineRugby #PRFU #NAISManila #trainingandeducation #development #coaching #matchofficiating #investinginthefuture #coachlife #reflife #rugbylife #livingthedream
prfu Well done to all our participants who attended the World Rugby Level 2 Coaching and Match Official Courses over the weekend! We hope you enjoyed your learning experience and continue to help growing the game in the Philippines.

Thanks to the World Rugby Trainers and Educators for delivering the courses: Doug Shearer (@asiarugbylive), Jude Rampangajouw (Sabah Rugby Union) and @jovanmasalunga (@philippinerugby). Thanks, also, to @nordangliaintlschoolmanila for hosting the 2 day course! Your facilities are great!

#WorldRugby #AsiaRugby #PhilippineRugby #PRFU #NAISManila #trainingandeducation #development #coaching #matchofficiating #investinginthefuture
Likes: 125
Posted at: 2019-02-04 11:11:55
Well done to all our participants who attended the World Rugby Level 2 Coaching and Match Official Courses over the weekend! We hope you enjoyed your learning experience and continue to help growing the game in the Philippines. Thanks to the World Rugby Trainers and Educators for delivering the courses: Doug Shearer (@asiarugbylive), Jude Rampangajouw (Sabah Rugby Union) and @jovanmasalunga (@philippinerugby). Thanks, also, to @nordangliaintlschoolmanila for hosting the 2 day course! Your facilities are great! #WorldRugby #AsiaRugby #PhilippineRugby #PRFU #NAISManila #trainingandeducation #development #coaching #matchofficiating #investinginthefuture
prfu 2019 @milophilippines Sports Kick Off earlier this week. Thanks @milophilippines for the bag of goodies! Looking forward to delivering rugby sessions with @philippinerugby during the 2019 @milophilippines Sports Summer Clinics later this year!

#PhilippineRugby #PRFU #rugbydevelopment #Milo #SSC #posible #getyourchildintosports #itsmorefuninthephilippines #rugbylife #livingthedream
Likes: 51
Posted at: 2019-02-01 14:37:20
2019 @milophilippines Sports Kick Off earlier this week. Thanks @milophilippines for the bag of goodies! Looking forward to delivering rugby sessions with @philippinerugby during the 2019 @milophilippines Sports Summer Clinics later this year! #PhilippineRugby #PRFU #rugbydevelopment #Milo #SSC #posible #getyourchildintosports #itsmorefuninthephilippines #rugbylife #livingthedream
prfu Thanks @jovanmasalunga for helping out over the weekend!! Awesome to have you there! 
#Repost @jovanmasalunga (@get_repost)
・・・
Thanks to @manilanomadsrugby for having me referee and coach at their training session yesterday! Wishing you all the best in the upcoming @philippinerugby XVs season!

#NomadsRugby #PhVolcanoes #PhilippineRugby #PRFU #OnceANomad #AlwaysANomad #YouKnowItMakesSense #itsmorefuninthephilippines #rugbylife #livingthedream
Likes: 53
Posted at: 2019-01-28 03:00:50
Thanks @jovanmasalunga for helping out over the weekend!! Awesome to have you there! #Repost @jovanmasalunga (@get_repost) ・・・ Thanks to @manilanomadsrugby for having me referee and coach at their training session yesterday! Wishing you all the best in the upcoming @philippinerugby XVs season! #NomadsRugby #PhVolcanoes #PhilippineRugby #PRFU #OnceANomad #AlwaysANomad #YouKnowItMakesSense #itsmorefuninthephilippines #rugbylife #livingthedream
prfu Thanks to @manilanomadsrugby for having me referee and coach at their training session yesterday! Wishing you all the best in the upcoming @philippinerugby XVs season!

#NomadsRugby #PhVolcanoes #PhilippineRugby #PRFU #OnceANomad #AlwaysANomad #YouKnowItMakesSense #itsmorefuninthephilippines #rugbylife #livingthedream
Likes: 64
Posted at: 2019-01-28 02:56:15
Thanks to @manilanomadsrugby for having me referee and coach at their training session yesterday! Wishing you all the best in the upcoming @philippinerugby XVs season! #NomadsRugby #PhVolcanoes #PhilippineRugby #PRFU #OnceANomad #AlwaysANomad #YouKnowItMakesSense #itsmorefuninthephilippines #rugbylife #livingthedream
prfu HAPPENING NOW: 2nd Junior Match Officiating Course with the GS AdDU Rugby Club and the Rugby Varsity.

Happy for this turnout despite the weather.

#addurugrats #juniormatchofficiatingcourse #rugrats #2019 #prfu
Likes: 19
Posted at: 2019-01-12 02:20:00
HAPPENING NOW: 2nd Junior Match Officiating Course with the GS AdDU Rugby Club and the Rugby Varsity. Happy for this turnout despite the weather. #addurugrats #juniormatchofficiatingcourse #rugrats #2019 #prfu
prfu Nice little catch up with this legend in London today. Ideas bouncing back and forth.....let’s hope at least one materialises in 2019!

#PhVolcanoes #PhilippineRugby #PRFU #London #rugbylife #livingthedream
Likes: 50
Posted at: 2019-01-02 19:26:19
Nice little catch up with this legend in London today. Ideas bouncing back and forth.....let’s hope at least one materialises in 2019! #PhVolcanoes #PhilippineRugby #PRFU #London #rugbylife #livingthedream
prfu Thanks to our official brand, @filaph, for the Mash Burners! I still remember being at the launch of this old school shoe and really wanting a pair! Thanks for the support you have given us!

#filaph #PhVolcanoes #FilaVolcanoes #FilaPinas #PhilippineRugby #PRFU  #FilaSoledOut #BringBackTheLegend #MashBurners #GameChangers #rugbylife #livingthedream
Likes: 41
Posted at: 2018-12-24 02:05:42
Thanks to our official brand, @filaph, for the Mash Burners! I still remember being at the launch of this old school shoe and really wanting a pair! Thanks for the support you have given us! #filaph #PhVolcanoes #FilaVolcanoes #FilaPinas #PhilippineRugby #PRFU #FilaSoledOut #BringBackTheLegend #MashBurners #GameChangers #rugbylife #livingthedream
prfu Honoured to have represented Philippines again as a match official this year. Many thanks to @philippinerugby and @asiarugbylive for the opportunity. Privileged to have been appointed as AR1 for all games last week at the Asia Rugby Under 19s Division 1 Championship.

#PRFU #PhilippineRugby #AsiaRugby #ARu19sCDiv1 #matchofficial #rugbytour #reflife #rugbylife #livingthedream
Likes: 178
Posted at: 2018-12-21 00:27:46
Honoured to have represented Philippines again as a match official this year. Many thanks to @philippinerugby and @asiarugbylive for the opportunity. Privileged to have been appointed as AR1 for all games last week at the Asia Rugby Under 19s Division 1 Championship. #PRFU #PhilippineRugby #AsiaRugby #ARu19sCDiv1 #matchofficial #rugbytour #reflife #rugbylife #livingthedream
prfu Birthday wishes to two iconic Philippine Rugby personalities and members! Rupert ‘Scoops’ Dian Zappia and Matt ‘Chooky’ Cullen! Thank you for over a decade of services to the PRFU! Wishing you guys a very Happy Birthday! #PRFU #HBD #VolcanoFamily
Likes: 163
Posted at: 2018-12-18 02:44:31
Birthday wishes to two iconic Philippine Rugby personalities and members! Rupert ‘Scoops’ Dian Zappia and Matt ‘Chooky’ Cullen! Thank you for over a decade of services to the PRFU! Wishing you guys a very Happy Birthday! #PRFU #HBD #VolcanoFamily
prfu Get to meet our latest #maverickoftheweek ! This fiery winger can best be described as small but terrible. One of the #LadyMavs  seniors, she was one of the pioneer players back in 2015. As a #ladyvolcano she was also in the line-up of the first-ever #PRFU women’s invitational vs. the National University of Singapore back in 2013 ❤🇸🇬🇬️🏉🇵🇭
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Check out her #playerprofile below! 👇🏽👇🏽👇🏽 follow her👉🏽 @chablnd012 .
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❇️Name: Charmaine Bolando
❇️Nickname: Cha
❇️Age: 25
❇️Birthday: 09/12/93
❇️Zodiac: Virgo ♍
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❇️Position in Rugby: Wing
❇️When did you join the Lady Mavericks?- 2015?
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❇️Mingling status: Taken❤️❤️ .
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❇️Most embarrassing rugby experience: When my nose got head-butt!😅🤕
❇️Favorite rugby player: Natasha Hunt
❇️Pre-game routine/ritual: Praying🙏🏽
❇️Favorite Motivational Quote: When you win, say nothing, When you lose, say less🙌🏾🤐❤️
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#rugby #rugbyplayer #sports #athlete #femaleathlete #strongwomen #womenathlete #empowered #fempowered #rugbyislife #philippinerugby #playlikeagirl #hitlikeagirl
Likes: 38
Posted at: 2018-12-13 06:42:58
Get to meet our latest #maverickoftheweek ! This fiery winger can best be described as small but terrible. One of the #LadyMavs seniors, she was one of the pioneer players back in 2015. As a #ladyvolcano she was also in the line-up of the first-ever #PRFU women’s invitational vs. the National University of Singapore back in 2013 ❤🇸🇬🇬️🏉🇵🇭 . Check out her #playerprofile below! 👇🏽👇🏽👇🏽 follow her👉🏽 @chablnd012 . . . ❇️Name: Charmaine Bolando ❇️Nickname: Cha ❇️Age: 25 ❇️Birthday: 09/12/93 ❇️Zodiac: Virgo ♍ . . ❇️Position in Rugby: Wing ❇️When did you join the Lady Mavericks?- 2015? . . . ❇️Mingling status: Taken❤️❤️ . . . ❇️Most embarrassing rugby experience: When my nose got head-butt!😅🤕 ❇️Favorite rugby player: Natasha Hunt ❇️Pre-game routine/ritual: Praying🙏🏽 ❇️Favorite Motivational Quote: When you win, say nothing, When you lose, say less🙌🏾🤐❤️ . . #rugby #rugbyplayer #sports #athlete #femaleathlete #strongwomen #womenathlete #empowered #fempowered #rugbyislife #philippinerugby #playlikeagirl #hitlikeagirl
prfu TB more than a year ago when I got that Northern Team call-up. I look so small😂💔🏉🇳🇦💪🏾 #prfu #philippinerugby #phvolcanoes #welwitschiarugby
Likes: 20
Posted at: 2018-12-13 05:28:59
TB more than a year ago when I got that Northern Team call-up. I look so small😂💔🏉🇳🇦💪🏾 #prfu #philippinerugby #phvolcanoes #welwitschiarugby
prfu This day a month ago I played my first and last game of rugby for the entire season of 2018 for the mighty @makatichiefs 🏉🔴⚫️
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This year has been one of the most injury interrupted and frustrating years I’ve had as an athlete. Suffering back to back knee injuries on both knees, with all year round physio rehab and injections to get me through..
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So many times I asked myself.. “why me?”, “Is this the end?”, and honestly almost gave up a few times because I saw no improvement and it stopped me from doing what I love.
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That’s when I realized - “in the midst of every crisis, lies great opportunity.” - Albert Einstein. During this time of injury I learnt as much as I could about my body, sought professional advice, worked on improving running biomechanics, strengthened my weaknesses in the gym and learnt more about the game. Eventually with a well researched plan, help of experts, persistence and patience, I was able to get back on the field!
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Even though the season is finished, I’m back up and running, loving every minute of training again, feeling more confident and ready to take on 2019.
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Lesson here - When all seems lost and you feel like you want to give up.. Take a step back and approach from another angle and then another until you start progressing, rather than playing a victim and falling into self-pity, which I almost did.
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Look at what’s in your control right now and be realistic. Uncover the opportunities that you may have overlooked before the “event”, and go for it. You never know the skills and knowledge you might gain from what you failed to recognize before! Continue to grow despite adversity, as there always lies opportunity for growth.. 🙌✨
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📸: @rvbraganza 
#makatichiefs #rugby #ruggers #rugbyclub #rugbylife #sports #sportsclub #fit #fitness #pinoy #filipino #athlete #manila #makati #makaticity #philippines #philippinerugby #prfu
Likes: 181
Posted at: 2018-11-24 10:17:45
This day a month ago I played my first and last game of rugby for the entire season of 2018 for the mighty @makatichiefs 🏉🔴⚫️ . This year has been one of the most injury interrupted and frustrating years I’ve had as an athlete. Suffering back to back knee injuries on both knees, with all year round physio rehab and injections to get me through.. . So many times I asked myself.. “why me?”, “Is this the end?”, and honestly almost gave up a few times because I saw no improvement and it stopped me from doing what I love. . That’s when I realized - “in the midst of every crisis, lies great opportunity.” - Albert Einstein. During this time of injury I learnt as much as I could about my body, sought professional advice, worked on improving running biomechanics, strengthened my weaknesses in the gym and learnt more about the game. Eventually with a well researched plan, help of experts, persistence and patience, I was able to get back on the field! . Even though the season is finished, I’m back up and running, loving every minute of training again, feeling more confident and ready to take on 2019. . Lesson here - When all seems lost and you feel like you want to give up.. Take a step back and approach from another angle and then another until you start progressing, rather than playing a victim and falling into self-pity, which I almost did. . Look at what’s in your control right now and be realistic. Uncover the opportunities that you may have overlooked before the “event”, and go for it. You never know the skills and knowledge you might gain from what you failed to recognize before! Continue to grow despite adversity, as there always lies opportunity for growth.. 🙌✨ . 📸: @rvbraganza #makatichiefs #rugby #ruggers #rugbyclub #rugbylife #sports #sportsclub #fit #fitness #pinoy #filipino #athlete #manila #makati #makaticity #philippines #philippinerugby #prfu
prfu I remembered this from 4 months ago whilst I was having breakfast this morning! Must’ve been the super early wake up call!

Thanks again, @australiaharvestoats, for always inviting us to this annual event, for being our official source of fibre and for your continued support!

#PhVolcanoes #PhilippineRugby #PRFU #AustraliaHarvestOats #buddyrun  #itsgooddownunder #rugbylife #livingthedream

#Repost @philippinerugby with @get_repost
・・・
Thanks to @australiaharvestoats, the official source of fiber of the Philippine Volcanoes, for inviting us to the Robinsons Supermarket 11th Fit and Fun Wellness Buddy Run this morning! We enjoyed supporting you guys as you continue to support us! 
#PhVolcanoes #AustraliaHarvestOats #buddyrun #PhilippineRugby #AustraliaHarvest #PRFU #itsgooddownunder
Likes: 46
Posted at: 2018-11-08 13:43:59
I remembered this from 4 months ago whilst I was having breakfast this morning! Must’ve been the super early wake up call! Thanks again, @australiaharvestoats, for always inviting us to this annual event, for being our official source of fibre and for your continued support! #PhVolcanoes #PhilippineRugby #PRFU #AustraliaHarvestOats #buddyrun #itsgooddownunder #rugbylife #livingthedream #Repost @philippinerugby with @get_repost ・・・ Thanks to @australiaharvestoats, the official source of fiber of the Philippine Volcanoes, for inviting us to the Robinsons Supermarket 11th Fit and Fun Wellness Buddy Run this morning! We enjoyed supporting you guys as you continue to support us! #PhVolcanoes #AustraliaHarvestOats #buddyrun #PhilippineRugby #AustraliaHarvest #PRFU #itsgooddownunder
prfu ICYMI!

Well done to all teams for another thrilling day of rugby at the 2018 Globe 7s Series 3rd Leg National Development! It’s amazing to see more Filipinos embracing our sport!

Congratulations to @clarkjetsrugbysports and @eaglesrfcph Colts for winning their respective festivals and becoming series champions!

Full photo album will be available soon so watch this space!

#SaturdayIsRugbyDay #2018Globe7sSeries #enjoyGlobePh #PhilippineRugby #PRFU #localrugby #familyfun
Likes: 131
Posted at: 2018-10-30 04:53:35
ICYMI! Well done to all teams for another thrilling day of rugby at the 2018 Globe 7s Series 3rd Leg National Development! It’s amazing to see more Filipinos embracing our sport! Congratulations to @clarkjetsrugbysports and @eaglesrfcph Colts for winning their respective festivals and becoming series champions! Full photo album will be available soon so watch this space! #SaturdayIsRugbyDay #2018Globe7sSeries #enjoyGlobePh #PhilippineRugby #PRFU #localrugby #familyfun
prfu Who will win the 2018 Globe 7s Series 3rd Leg National Development and Colts? Find out for yourselves tomorrow, Saturday 27th October at Southern Plains, Laguna. Kick off is at 9am and entrance is FREE!

#SaturdayIsRugbyDay #2018Globe7sSeries #enjoyGlobePh #PhilippineRugby #PRFU #localrugby #familyfun
Likes: 48
Posted at: 2018-10-26 14:15:59
Who will win the 2018 Globe 7s Series 3rd Leg National Development and Colts? Find out for yourselves tomorrow, Saturday 27th October at Southern Plains, Laguna. Kick off is at 9am and entrance is FREE! #SaturdayIsRugbyDay #2018Globe7sSeries #enjoyGlobePh #PhilippineRugby #PRFU #localrugby #familyfun
prfu Grateful that @manilanomadsrugby asked me to lead a clinic for them a few months back!  Awesome to see that they now have juniors’ and women’s sections! Manila Nomads and Philippine Rugby continues to grow!

#NomadsRugby #PhVolcanoes #PhilippineRugby #PRFU #GetIntoRugby #GIR #rugbydevelopment #OnceANomad #AlwaysANomad #itsmorefuninthephilippines #rugbylife #livingthedream
Likes: 134
Posted at: 2018-10-24 03:37:24
Grateful that @manilanomadsrugby asked me to lead a clinic for them a few months back! Awesome to see that they now have juniors’ and women’s sections! Manila Nomads and Philippine Rugby continues to grow! #NomadsRugby #PhVolcanoes #PhilippineRugby #PRFU #GetIntoRugby #GIR #rugbydevelopment #OnceANomad #AlwaysANomad #itsmorefuninthephilippines #rugbylife #livingthedream
prfu ICYMI!

Check out these fantasic photos from the 2018 Globe 7s Series 3rd Leg Open and Women's. 
Well done to all teams once again and congratulations to SKF Mavericks and Eagles RFC for winning the 3rd leg and the Series in their respective divisions!

Who will win the 2018 Globe 7s Series 3rd Leg National Development and Colts? Find out for yourselves this Saturday 27th October at Southern Plains, Laguna. Kick off is at 9am and entrance is FREE!

#SaturdayIsRugbyDay #2018Globe7sSeries #enjoyGlobePh #PhilippineRugby #PRFU #localrugby #familyfun
Likes: 148
Posted at: 2018-10-22 11:26:07
ICYMI! Check out these fantasic photos from the 2018 Globe 7s Series 3rd Leg Open and Women's. Well done to all teams once again and congratulations to SKF Mavericks and Eagles RFC for winning the 3rd leg and the Series in their respective divisions! Who will win the 2018 Globe 7s Series 3rd Leg National Development and Colts? Find out for yourselves this Saturday 27th October at Southern Plains, Laguna. Kick off is at 9am and entrance is FREE! #SaturdayIsRugbyDay #2018Globe7sSeries #enjoyGlobePh #PhilippineRugby #PRFU #localrugby #familyfun
prfu Recruiting players for De La Salle University rugby club today.

#PhVolcanoes #PhilippineRugby #PRFU #DLSU #greenarchers #rugbydevelopment #itsmorefuninthephilippines #rugbylife #livingthedream
Likes: 102
Posted at: 2018-10-17 12:00:32
prfu Rugby in surf town! Get excited! Follow them on IG! 
#Repost @aurorarfc
• • •
Coming very soon to Aurora, Philippines will be our home and full size pitch and training pitch. Working with the Philippine Rugby Football Union Aurora RFC is bringing the game to the North East Philippines.

Follow the page for more info, training and match schedules. 
#philippinesrugby #prfu #worldrugby #balerph  @philippinerugby @worldrugby #auroraphilippines
Likes: 165
Posted at: 2018-10-15 08:36:31
Rugby in surf town! Get excited! Follow them on IG! #Repost @aurorarfc • • • Coming very soon to Aurora, Philippines will be our home and full size pitch and training pitch. Working with the Philippine Rugby Football Union Aurora RFC is bringing the game to the North East Philippines. Follow the page for more info, training and match schedules. #philippinesrugby #prfu #worldrugby #balerph @philippinerugby @worldrugby #auroraphilippines


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