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movement The thing about health. ⠀
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Did you know before dieting and the extreme desire to be skinny became the primary determinant of “healthy eating” in our culture wellness professionals were primarily focused on making sure people got enough & plenty of health-promoting foods—rather than focusing on the removal of “unhealthy” foods? YESSS, not concentrating on restriction actually was a regular thing at one point! ⠀⠀
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So to explain further... up until “Diet Culture” came around, nutrition focused on what people should be including or adding into their lives for health, rather than focusing on what people should avoid or take out was the normal way to be healthier. And Ill tell ya if there’s anything I’ve personally learned about nutrition while in recovery from eating disorders, it’s that a strong focus on food-avoidance comes with a LONG list of side effects, like eating disorders, feeling bat shit crazy around food, experiencing crippling obsession, etc. ⠀⠀
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Look, we are a species that has evolved over millions of years to seek food, rather than avoid it. Spending all of our health-related efforts trying to fight our primary urges is bound to have some negative consequences on our psyche and general well-being right? ⠀⠀
On the flip side, focusing on adding in health-promoting foods brings many of the same health benefits that people in our culture typically seek through the pursuit of food-avoidance…without the unintended physical and psychological consequences (e.g. disordered eating).⠀⠀
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I'm amazed at what happens for my clients just from making this one simple change in how they approach “health,” that is, just from shifting their focus from “taking out” foods they deem problematic, to “adding in” foods that will have a positive impact on their health and well-being. ⠀⠀
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For example moving your body, getting lots of fiber/protein, eating regular meals, etc., are all things you can ADD into your life to help obtain some health, for instance, without actively restricting anything.
Likes: 291
Posted at: 2019-06-15 18:06:26
The thing about health. ⠀ ⠀ Did you know before dieting and the extreme desire to be skinny became the primary determinant of “healthy eating” in our culture wellness professionals were primarily focused on making sure people got enough & plenty of health-promoting foods—rather than focusing on the removal of “unhealthy” foods? YESSS, not concentrating on restriction actually was a regular thing at one point! ⠀⠀ ⠀⠀ So to explain further... up until “Diet Culture” came around, nutrition focused on what people should be including or adding into their lives for health, rather than focusing on what people should avoid or take out was the normal way to be healthier. And Ill tell ya if there’s anything I’ve personally learned about nutrition while in recovery from eating disorders, it’s that a strong focus on food-avoidance comes with a LONG list of side effects, like eating disorders, feeling bat shit crazy around food, experiencing crippling obsession, etc. ⠀⠀ ⠀⠀ Look, we are a species that has evolved over millions of years to seek food, rather than avoid it. Spending all of our health-related efforts trying to fight our primary urges is bound to have some negative consequences on our psyche and general well-being right? ⠀⠀ On the flip side, focusing on adding in health-promoting foods brings many of the same health benefits that people in our culture typically seek through the pursuit of food-avoidance…without the unintended physical and psychological consequences (e.g. disordered eating).⠀⠀ ⠀⠀ I'm amazed at what happens for my clients just from making this one simple change in how they approach “health,” that is, just from shifting their focus from “taking out” foods they deem problematic, to “adding in” foods that will have a positive impact on their health and well-being. ⠀⠀ ⠀⠀ For example moving your body, getting lots of fiber/protein, eating regular meals, etc., are all things you can ADD into your life to help obtain some health, for instance, without actively restricting anything.
movement Meine Checkliste für die nächsten Monate: • Airflare-90
• Airchair
• Raiz
• Gainer
• Cork

Mal sehen was davon alles so klappen wird, wie ich mir das wünsche...😅
Woran arbeitet ihr?

Werbung #wearnepra @wearnepra
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#dance #dancer #dancing #contemporary #bboy #breakdance #breaking #freeze #powermove #hiphop #jazzaret #jazz #ballet #show #handstand #yoga #handstand #love #movement #karlsruhe #germany #portrait
Likes: 252
Posted at: 2019-06-15 16:21:16
Meine Checkliste für die nächsten Monate: • Airflare-90 • Airchair • Raiz • Gainer • Cork Mal sehen was davon alles so klappen wird, wie ich mir das wünsche...😅 Woran arbeitet ihr? Werbung #wearnepra @wearnepra ________________________________________________ #dance #dancer #dancing #contemporary #bboy #breakdance #breaking #freeze #powermove #hiphop #jazzaret #jazz #ballet #show #handstand #yoga #handstand #love #movement #karlsruhe #germany #portrait
movement Pigeon planks: External Hip Rotation Isometrics courtesy of @taylorstarch
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I modified this move by the Starchenator by using a bench. If you practice yoga and love pigeon pose-make sure you’re working into and out of the pose without using you’re hands. You might be surprised to learn that while you can easily hang out in your end range you do not ‘own’ or control it. .
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One of the many things I’ve heard as a yoga teacher is “I’ve got tight hips” -but “feeling tight” is something that even the most flexible people I’ve met use and it’s not a real measure of anything. Get yourself an FRA and find out thru a physical assessment what your movement priorities should be to keep you body feeling and moving the way you want.
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Wanna try? These might make an appearance Sunday @cutseven 12:15pm for @Kinstretch 💥
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Scroll to see my cute niece hanging on things- and then go play! 🐒💪🏻
#FRC #Functionalrangesystems
#ControlYourself #Mobility #BodyControl #JointHealth #Prevention #Health #Flexibility  #Goals  #hips #DCFitness  #FITDC #DMVfitness #wellness #kinstretch #goals #fitness  #climbing @kinstretch @functionalrangeconditioning  #vafitness #yoga #thefitdistrict #movement #mobility #FRC #fitness #personaltrainer #yoga #teacher #wellness #health #mover #fitness #dcfitness #FITDC #Arlington #DMVfitness #VAfitness #DMVwellness #DoAnything #Kinstretch #spinehealth #hips #shoulders
Likes: 120
Posted at: 2019-06-15 19:42:15
Pigeon planks: External Hip Rotation Isometrics courtesy of @taylorstarch . . I modified this move by the Starchenator by using a bench. If you practice yoga and love pigeon pose-make sure you’re working into and out of the pose without using you’re hands. You might be surprised to learn that while you can easily hang out in your end range you do not ‘own’ or control it. . . . One of the many things I’ve heard as a yoga teacher is “I’ve got tight hips” -but “feeling tight” is something that even the most flexible people I’ve met use and it’s not a real measure of anything. Get yourself an FRA and find out thru a physical assessment what your movement priorities should be to keep you body feeling and moving the way you want. . . . Wanna try? These might make an appearance Sunday @cutseven 12:15pm for @Kinstretch 💥 . . . Scroll to see my cute niece hanging on things- and then go play! 🐒💪🏻 #FRC #Functionalrangesystems #ControlYourself #Mobility #BodyControl #JointHealth #Prevention #Health #Flexibility #Goals #hips #DCFitness #FITDC #DMVfitness #wellness #kinstretch #goals #fitness #climbing @kinstretch @functionalrangeconditioning #vafitness #yoga #thefitdistrict #movement #mobility #FRC #fitness #personaltrainer #yoga #teacher #wellness #health #mover #fitness #dcfitness #FITDC #Arlington #DMVfitness #VAfitness #DMVwellness #DoAnything #Kinstretch #spinehealth #hips #shoulders
movement Сделай чувства громче🎉 #коцюбакаправитмиром#белыеночи#сделай#чувства#громче#моя#тусовка#тату#татуировка#татуировки#движ#киев#украина#whitenight#dance#movement#doit#thesenses#louder#tatto#tattoo#kiev#ukraine
Likes: 224
Posted at: 2019-06-15 21:26:39
Сделай чувства громче🎉 #коцюбакаправитмиром#белыеночи#сделай#чувства#громче#моя#тусовка#тату#татуировка#татуировки#движ#киев#украина#whitenight#dance#movement#doit#thesenses#louder#tatto#tattoo#kiev#ukraine
movement I’ve finished my artist residency yesterday at @globalstreetart, I created three canvases and I had so many ideas for the next ones.
Thanks again guys for this great week !
Likes: 230
Posted at: 2019-06-15 10:58:44
I’ve finished my artist residency yesterday at @globalstreetart, I created three canvases and I had so many ideas for the next ones. Thanks again guys for this great week !
movement If you want to fly, give up everything that weighs you down 🕊
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📸: @evokestudio.io for @dancewearcorner @dancershaul •
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#ballerina #ballerinasofig  #fly #jump #light #movement #dance #dancewear #bodywrappers #bwmodelsatlarge #dancewearcorner #pointe #fitness #photography
Likes: 912
Posted at: 2019-06-15 22:20:47
If you want to fly, give up everything that weighs you down 🕊 • • 📸: @evokestudio.io for @dancewearcorner @dancershaul • • #ballerina #ballerinasofig #fly #jump #light #movement #dance #dancewear #bodywrappers #bwmodelsatlarge #dancewearcorner #pointe #fitness #photography
movement Movement is a way of life! 📸@sportraitsmx @loretovillarreal
Likes: 102
Posted at: 2019-06-15 22:31:24
Movement is a way of life! 📸@sportraitsmx @loretovillarreal
movement _Yrb Gang coming thru 
Keep ur bxtches the GaNg is sliding, if I get 2k listeners I'll drop the whole Ep
..😇On all platforms get it in bxtch😂
#Movement #Dopefordays #Soundcloud #Trap #Yrbshii
Likes: 1
Posted at: 2019-06-15 23:37:10
_Yrb Gang coming thru Keep ur bxtches the GaNg is sliding, if I get 2k listeners I'll drop the whole Ep ..😇On all platforms get it in bxtch😂 #Movement #Dopefordays #Soundcloud #Trap #Yrbshii
movement Keeping them in the game - one hammy at a time! 🥏 🏃‍♂️🏃‍♀️ Thanks to Shauna @seattlechildrens for being out here handling the big stuff! 
#ultimate #ultimatefrisbee #sunny #athletictraining
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💙 Thanks for trusting us with your bodies!
If you or anyone you know needs quality chiropractic and sports rehab care, look no further!
www.humanfirsthealth.com
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#chiropractic #physiotherapy #athlete #movement #health #fitness
Likes: 1
Posted at: 2019-06-15 23:36:41
Keeping them in the game - one hammy at a time! 🥏 🏃‍♂️🏃‍♀️ Thanks to Shauna @seattlechildrens for being out here handling the big stuff! #ultimate #ultimatefrisbee #sunny #athletictraining ... 💙 Thanks for trusting us with your bodies! If you or anyone you know needs quality chiropractic and sports rehab care, look no further! www.humanfirsthealth.com ... #chiropractic #physiotherapy #athlete #movement #health #fitness
movement 6.15.2019
It's been a minute but I have finally gotten out of my art block. Here's another doodle page I'm starting on. ☀️
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#pen #owl #shapes #trippy #art #myart #artwork #eye #linework #line #curves #shape #form #movement #wave #doodle #myartwork #tripart #leaves
Likes: 0
Posted at: 2019-06-15 23:36:29
6.15.2019 It's been a minute but I have finally gotten out of my art block. Here's another doodle page I'm starting on. ☀️ . . . . . #pen #owl #shapes #trippy #art #myart #artwork #eye #linework #line #curves #shape #form #movement #wave #doodle #myartwork #tripart #leaves
movement Ime, forma, telo su ti koji su materijalni i oni prave sve razlike. Ako odstranimo razlike koje prave ime i forma, sve postaje jedno; ne postoje dva, već svuda samo jedno.
Ceo ovaj univerzum je jedinstveno jedno, jedno postojanje, fizički, mentalno, moralno i duhovno. Mi vidimo ovo jedno postojanje kao različite forme i kreiramo u njemu sve razlike.

Развој борења РАЗБОР
Razvoj borenja RAZBOR

#развојборења #развојпокрета
#развојборилачкогпокрета #razvojborilackogpokreta #razvojborenja #razvojpokreta #art #contemporaryart #martialarts  #bodymovement #movement #serbia #srbija #сербия #србија
Likes: 2
Posted at: 2019-06-15 23:35:49
Ime, forma, telo su ti koji su materijalni i oni prave sve razlike. Ako odstranimo razlike koje prave ime i forma, sve postaje jedno; ne postoje dva, već svuda samo jedno. Ceo ovaj univerzum je jedinstveno jedno, jedno postojanje, fizički, mentalno, moralno i duhovno. Mi vidimo ovo jedno postojanje kao različite forme i kreiramo u njemu sve razlike. Развој борења РАЗБОР Razvoj borenja RAZBOR #развојборења #развојпокрета #развојборилачкогпокрета #razvojborilackogpokreta #razvojborenja #razvojpokreta #art #contemporaryart #martialarts #bodymovement #movement #serbia #srbija #сербия #србија
movement ”One must from time to time attempt things that are beyond one’s capabilities.”
Likes: 6
Posted at: 2019-06-15 23:34:55
”One must from time to time attempt things that are beyond one’s capabilities.”
movement CARMINA BURANA 
Temporada de Verano 
Coreografía Nellie Happe
Música Carl Orff
Orquesta y Coro del Teatro de Bellas Artes Director Sylvain Gasançon
@palaciooficial
@cndanzamx .
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#balerina #dancers #actress #teatro #ballet #art #mexico #mexicocity #cdmx #beauty #dream  #beauty  #artist #acting #beauty #movement #igteatro #bw #pasion #actuación #portrait #bailarina #magic #drama #bellasartes #balletdancer #balletphotography #balletlovers #balletlove #dancer #bailarines #carminaburana
Likes: 2
Posted at: 2019-06-15 23:34:18
CARMINA BURANA Temporada de Verano Coreografía Nellie Happe Música Carl Orff Orquesta y Coro del Teatro de Bellas Artes Director Sylvain Gasançon @palaciooficial @cndanzamx . . . . . #balerina #dancers #actress #teatro #ballet #art #mexico #mexicocity #cdmx #beauty #dream #beauty #artist #acting #beauty #movement #igteatro #bw #pasion #actuación #portrait #bailarina #magic #drama #bellasartes #balletdancer #balletphotography #balletlovers #balletlove #dancer #bailarines #carminaburana
movement Need a pick me up before your workout? The Performance Blend's got your back! Extra caffeinated to give you that extra boost of energy during your workout.

Available via link in bio! ☝️️
Likes: 3
Posted at: 2019-06-15 23:34:12
Need a pick me up before your workout? The Performance Blend's got your back! Extra caffeinated to give you that extra boost of energy during your workout. Available via link in bio! ☝️️
movement #movement 
#BryanskitchenLeadchef 
#SmallboiBigGod
@love
Likes: 0
Posted at: 2019-06-15 23:34:05
movement Fathers Day Is Tomorrow, So We Are Doing It Big For The Men Tomorrow‼️‼️‼️ Calling All Fathers You Don’t Wanna Miss This Experience With God‼️‼️#fathersday #fathersday #fathersdaygifts #fatherandson #dad #daddy #daddyissues  #sundayfunday #sundayvibes #churchflow #churchvibes #come #grow #with #us #winstonsalem #greensboro #kernersville #lexington #highpoint #tomorrowland #worship #praise #word #change #experience #movement #visualart
Likes: 2
Posted at: 2019-06-15 23:33:57
Fathers Day Is Tomorrow, So We Are Doing It Big For The Men Tomorrow‼️‼️‼️ Calling All Fathers You Don’t Wanna Miss This Experience With God‼️‼️#fathersday #fathersday #fathersdaygifts #fatherandson #dad #daddy #daddyissues #sundayfunday #sundayvibes #churchflow #churchvibes #come #grow #with #us #winstonsalem #greensboro #kernersville #lexington #highpoint #tomorrowland #worship #praise #word #change #experience #movement #visualart
movement Peace, joy, and a rush of adrenaline. Moving my body out in nature is my ultimate happy place! 🚵‍♀️ What are you doing to recharge this weekend?! Comment below! 🌞 #Movement #Bike #MountainBike #BikeTX #GiantBikes #REI #REIBike #REIAdventure #GirlsWhoRideMTB #TXMTB #MoveOften #OptOutside #GetOutside #Regeneration #Regen #Peace #Joy #Adrenaline #Happiness #ActiveLifestyle #Adventure #Vitality #VitalityCentral
Likes: 1
Posted at: 2019-06-15 23:33:04
Peace, joy, and a rush of adrenaline. Moving my body out in nature is my ultimate happy place! 🚵‍♀️ What are you doing to recharge this weekend?! Comment below! 🌞 #Movement #Bike #MountainBike #BikeTX #GiantBikes #REI #REIBike #REIAdventure #GirlsWhoRideMTB #TXMTB #MoveOften #OptOutside #GetOutside #Regeneration #Regen #Peace #Joy #Adrenaline #Happiness #ActiveLifestyle #Adventure #Vitality #VitalityCentral
movement We just hit 500 followers on Facebook 🎊🎉🎊👏🏾👏🏾 thank you to everybody that follows the fan page on Facebook and if you haven’t done it yet please do so. #movement #accomplishment #milestone #podcast #podernfamily #podcasters #500followers
Likes: 2
Posted at: 2019-06-15 23:32:29
We just hit 500 followers on Facebook 🎊🎉🎊👏🏾👏🏾 thank you to everybody that follows the fan page on Facebook and if you haven’t done it yet please do so. #movement #accomplishment #milestone #podcast #podernfamily #podcasters #500followers
movement Posing not posing. Playing just saying. Warrior stance , weapon in hand the mighty black axe. One song glory. The message paradise. Make them hear you. Say something!!! #musician #Music #InstaSinger #Maker #Magic #Singer #performer #Pusher #Sound #Word #Power #Movement #Picture #Edited #Mighty #Original #create #Uplift #Enhance #Inspire #Work #Play #Love #Passion #Guitar
Likes: 3
Posted at: 2019-06-15 23:32:26
Posing not posing. Playing just saying. Warrior stance , weapon in hand the mighty black axe. One song glory. The message paradise. Make them hear you. Say something!!! #musician #Music #InstaSinger #Maker #Magic #Singer #performer #Pusher #Sound #Word #Power #Movement #Picture #Edited #Mighty #Original #create #Uplift #Enhance #Inspire #Work #Play #Love #Passion #Guitar
movement Ži a nechaj žiť... ❤️ #alive #live #love #grat3ful #broken #faithfull #box #fitness #team #family #movement #cleo #woman #modeling #piece #job #lovelife❤ #sand...
Photographer : O. Schottert 📸☺️
Likes: 5
Posted at: 2019-06-15 23:32:18
Ži a nechaj žiť... ❤️ #alive #live #love #grat3ful #broken #faithfull #box #fitness #team #family #movement #cleo #woman #modeling #piece #job #lovelife❤ #sand... Photographer : O. Schottert 📸☺️
movement Sometimes just by looking up you could get surprised.
Fulton Street Subway Station📍 New York, USA 🇺🇸 .
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#subway #newyork #nyc #usa #timessquare #rain #lights #street #photography #phonecam #photo #lightroom #lightroom #movement #foto #photoshoot #travel #travelphotography #unitedstates #day #fotografia #art #light #daylife #newyork #dayphoto #globalnightsquad
Likes: 11
Posted at: 2019-06-15 23:31:45
Sometimes just by looking up you could get surprised. Fulton Street Subway Station📍 New York, USA 🇺🇸 . . . . #subway #newyork #nyc #usa #timessquare #rain #lights #street #photography #phonecam #photo #lightroom #lightroom #movement #foto #photoshoot #travel #travelphotography #unitedstates #day #fotografia #art #light #daylife #newyork #dayphoto #globalnightsquad
movement #MotorclubXX is TONIGHT!!!
This years Motorclub is hosted by @BravoWhlgn x @elixirhipster .
With sounds by @djlixxer .
Live painting by @luckythepainter at @thebaltimoregallery .
Food by @litvegankitchen
and featuring performances by @indigoblackdet @tinyjag @imbigang @dreyskonie @odashmack @McityJr @jayeprime @infinivision8 @dannymellz ♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤ This years Motorclub is sponsored by @traptalk2019 @headhighdetroit @alleyandeye @supadupavik @dpoeclothing @undergrounddetroit @313mediaproductions @detroitsleeves_  @supernovagypsii

Be there!! ————————————————————————
#trap #michigan #trapgod #detroit #music #hiphop #repost  #battlerap #radio #livebroadcast #tunein #stream #worldwide #videos #indie #recordingstudio #underground #movement #internet #livestream #concert #musicislife #show #radiostation #hiphop #hiphophead
Likes: 6
Posted at: 2019-06-15 23:31:41
#MotorclubXX is TONIGHT!!! This years Motorclub is hosted by @BravoWhlgn x @elixirhipster . With sounds by @djlixxer . Live painting by @luckythepainter at @thebaltimoregallery . Food by @litvegankitchen and featuring performances by @indigoblackdet @tinyjag @imbigang @dreyskonie @odashmack @McityJr @jayeprime @infinivision8 @dannymellz ♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤ This years Motorclub is sponsored by @traptalk2019 @headhighdetroit @alleyandeye @supadupavik @dpoeclothing @undergrounddetroit @313mediaproductions @detroitsleeves_ @supernovagypsii Be there!! ———————————————————————— #trap #michigan #trapgod #detroit #music #hiphop #repost #battlerap #radio #livebroadcast #tunein #stream #worldwide #videos #indie #recordingstudio #underground #movement #internet #livestream #concert #musicislife #show #radiostation #hiphop #hiphophead
movement Another dream team this weekend, me & @salopjoe at @ukrunevents Schools Half Marathon Telford & Wrekin #MoveForLife 
Love this pic!. Such an amazing response from the pupils taking part, everyone supporting on the day & behind the scenes at #schoolshalfmarathon you are all brilliant & we couldn’t do it with you. We are very lucky to work with the people that we do for Schools Half Marathon, it is so inspiring. 
Next national stop is Brighton & Hove with the last stop for this School year at my home town of Stockport. 
2020 .... the movement continues to expand! 
#school #schoolshalfmarathon #schoolsrunningmovement #movement #move #teachers #parents #guardians #sport #running #run #jogging #wellness #health #mentalhealth #saturdaymorning #weekendvibes #instaruners #event #track #runningtrack #wellbeing #national
Likes: 5
Posted at: 2019-06-15 23:31:16
Another dream team this weekend, me & @salopjoe at @ukrunevents Schools Half Marathon Telford & Wrekin #MoveForLife Love this pic!. Such an amazing response from the pupils taking part, everyone supporting on the day & behind the scenes at #schoolshalfmarathon you are all brilliant & we couldn’t do it with you. We are very lucky to work with the people that we do for Schools Half Marathon, it is so inspiring. Next national stop is Brighton & Hove with the last stop for this School year at my home town of Stockport. 2020 .... the movement continues to expand! #school #schoolshalfmarathon #schoolsrunningmovement #movement #move #teachers #parents #guardians #sport #running #run #jogging #wellness #health #mentalhealth #saturdaymorning #weekendvibes #instaruners #event #track #runningtrack #wellbeing #national
movement #Repost @adiosbarbieofficial ・・・
🙌🏽 Ecuador legalized same-sex marriage! 🏳️‍🌈🇪🇨 This significant change comes during Pride month while we celebrate the 50th year/anniversary of the Stonewall riots in NYC - events that sparked a global LGBT+ rights movement. @raymondbraun 
#equalrights #humanrights #lgbt #lgbtq #stonewall #pride #pridemonth #justice #loveislove #feminism #intersectionalfeminism #empower #equality #marshapjohnson #sylviarivera #gender #sexuality #socialjustice #magazine #feministmedia #adiosbarbie #community #collaboration #movement #radicalacceptance
Likes: 2
Posted at: 2019-06-15 23:31:01
#Repost @adiosbarbieofficial ・・・ 🙌🏽 Ecuador legalized same-sex marriage! 🏳️‍🌈🇪🇨 This significant change comes during Pride month while we celebrate the 50th year/anniversary of the Stonewall riots in NYC - events that sparked a global LGBT+ rights movement. @raymondbraun #equalrights #humanrights #lgbt #lgbtq #stonewall #pride #pridemonth #justice #loveislove #feminism #intersectionalfeminism #empower #equality #marshapjohnson #sylviarivera #gender #sexuality #socialjustice #magazine #feministmedia #adiosbarbie #community #collaboration #movement #radicalacceptance
movement Not much to say here... other than cheers to it y’all! 💪🏼🌈
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#onemorerep #extramile #missinglinkfitness
#crossfit #olympiclifting #powerlifting #weightlifting #gymnastics #runner #6run4 #running #runnersofinstagram #marathon #triathlon #fitness #athlete #prehab #physicaltherapy #physiotherapy #fit #lift #rehab #injury #injuryprevention #health #strength #fitfam #fitness #movement #movementismedicine
Likes: 7
Posted at: 2019-06-15 23:30:42
movement Decent

#flow #loss #decent #hightide #steps #movement #shifting #waves #water
Likes: 1
Posted at: 2019-06-15 23:30:39
movement 🤸🏽‍♂️𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘌𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯 🤸🏽‍♂️⁣
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Living fully in my body. ⁣
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Movement is medicine for creating change in our mental and spiritual awareness. ⁣
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Adapting our bodies to new movements and situations has the power to break us out of old patterns of thinking and being. ⁣
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Training has made me confront my tendency to mentally crumble in uncomfortable situations and dig deep to find my inner warrior. ⁣
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It has taught me to develop a trust relationship with my body and to think with it. ⁣
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It has forced me to let go of old fears and traumas as I open hips and shoulders. ⁣
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Showed me that consistency moves mountains. ⁣
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Ancient wisdom is present everywhere in our bones and muscles. Wake up and feel it! ⁣
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“Being in touch with our bodies, or more accurately, being our bodies, is how we know what is true.”⁣
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#physicalevolution #evolve #movement #medicine #veganstrong
Likes: 24
Posted at: 2019-06-15 23:30:27
🤸🏽‍♂️𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘌𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯 🤸🏽‍♂️⁣ ⁣ Living fully in my body. ⁣ ⁣ Movement is medicine for creating change in our mental and spiritual awareness. ⁣ ⁣ Adapting our bodies to new movements and situations has the power to break us out of old patterns of thinking and being. ⁣ ⁣ Training has made me confront my tendency to mentally crumble in uncomfortable situations and dig deep to find my inner warrior. ⁣ ⁣ It has taught me to develop a trust relationship with my body and to think with it. ⁣ ⁣ It has forced me to let go of old fears and traumas as I open hips and shoulders. ⁣ ⁣ Showed me that consistency moves mountains. ⁣ ⁣ Ancient wisdom is present everywhere in our bones and muscles. Wake up and feel it! ⁣ ⁣ “Being in touch with our bodies, or more accurately, being our bodies, is how we know what is true.”⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #physicalevolution #evolve #movement #medicine #veganstrong
movement #MotorclubXX is TONIGHT!!!
This years Motorclub is hosted by @BravoWhlgn x @elixirhipster .
With sounds by @djlixxer .
Live painting by @luckythepainter at @thebaltimoregallery .
Food by @litvegankitchen
and featuring performances by @indigoblackdet @tinyjag @imbigang @dreyskonie @odashmack @McityJr @jayeprime @infinivision8 @dannymellz ♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤ This years Motorclub is sponsored by @traptalk2019 @headhighdetroit @alleyandeye @supadupavik @dpoeclothing @undergrounddetroit @313mediaproductions @detroitsleeves_  @supernovagypsii

Be there!! ————————————————————————
#trap #michigan #trapgod #detroit #music #hiphop #repost  #battlerap #radio #livebroadcast #tunein #stream #worldwide #videos #indie #recordingstudio #underground #movement #internet #livestream #concert #musicislife #show #radiostation #hiphop #hiphophead
Likes: 3
Posted at: 2019-06-15 23:30:25
#MotorclubXX is TONIGHT!!! This years Motorclub is hosted by @BravoWhlgn x @elixirhipster . With sounds by @djlixxer . Live painting by @luckythepainter at @thebaltimoregallery . Food by @litvegankitchen and featuring performances by @indigoblackdet @tinyjag @imbigang @dreyskonie @odashmack @McityJr @jayeprime @infinivision8 @dannymellz ♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤ This years Motorclub is sponsored by @traptalk2019 @headhighdetroit @alleyandeye @supadupavik @dpoeclothing @undergrounddetroit @313mediaproductions @detroitsleeves_ @supernovagypsii Be there!! ———————————————————————— #trap #michigan #trapgod #detroit #music #hiphop #repost #battlerap #radio #livebroadcast #tunein #stream #worldwide #videos #indie #recordingstudio #underground #movement #internet #livestream #concert #musicislife #show #radiostation #hiphop #hiphophead
movement CONCIERTO PARA VIOLÍN 
Temporada de Verano 
Coreografía Jazmín Barragán 
Música Piotr l. Chaikovski
@palaciooficial
@cndanzamx .
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#balerina #dancers #actress #teatro #ballet #art #mexico #mexicocity #cdmx #beauty #dream  #beauty  #artist #acting #beauty #movement #igteatro #bw #pasion #actuación #portrait #bailarina #magic #drama #bellasartes #balletdancer #balletphotography #balletlovers #balletlove #dancer #bailarines
Likes: 6
Posted at: 2019-06-15 23:29:23
CONCIERTO PARA VIOLÍN Temporada de Verano Coreografía Jazmín Barragán Música Piotr l. Chaikovski @palaciooficial @cndanzamx . . . . . #balerina #dancers #actress #teatro #ballet #art #mexico #mexicocity #cdmx #beauty #dream #beauty #artist #acting #beauty #movement #igteatro #bw #pasion #actuación #portrait #bailarina #magic #drama #bellasartes #balletdancer #balletphotography #balletlovers #balletlove #dancer #bailarines
movement Weak Glute muscles can cause A tremendous amount of pain in the hips, and knees. Also the supporting cast of muscles for the hips will become overworked and tight. Here I am working with a client to loosen tight muscles for pain relief, and correcting a strength imbalance. @tayo.akinsete
Likes: 4
Posted at: 2019-06-15 23:29:21
Weak Glute muscles can cause A tremendous amount of pain in the hips, and knees. Also the supporting cast of muscles for the hips will become overworked and tight. Here I am working with a client to loosen tight muscles for pain relief, and correcting a strength imbalance. @tayo.akinsete
movement Ime, forma, telo su ti koji su materijalni i oni prave sve razlike. Ako odstranimo razlike koje prave ime i forma, sve postaje jedno; ne postoje dva, već svuda samo jedno.
Ceo ovaj univerzum je jedinstveno jedno, jedno postojanje, fizički, mentalno, moralno i duhovno. Mi vidimo ovo jedno postojanje kao različite forme i kreiramo u njemu sve razlike.

Развој борења РАЗБОР
Razvoj borenja RAZBOR

#развојборења #развојпокрета
#развојборилачкогпокрета #razvojborilackogpokreta #razvojborenja #razvojpokreta #art #contemporaryart #martialarts  #bodymovement #movement #serbia #srbija #сербия #србија
Likes: 5
Posted at: 2019-06-15 23:28:31
Ime, forma, telo su ti koji su materijalni i oni prave sve razlike. Ako odstranimo razlike koje prave ime i forma, sve postaje jedno; ne postoje dva, već svuda samo jedno. Ceo ovaj univerzum je jedinstveno jedno, jedno postojanje, fizički, mentalno, moralno i duhovno. Mi vidimo ovo jedno postojanje kao različite forme i kreiramo u njemu sve razlike. Развој борења РАЗБОР Razvoj borenja RAZBOR #развојборења #развојпокрета #развојборилачкогпокрета #razvojborilackogpokreta #razvojborenja #razvojpokreta #art #contemporaryart #martialarts #bodymovement #movement #serbia #srbija #сербия #србија
movement Got an old membership back so it may be a little easier to record here. Here’s the workout I did today: •Back Squats @50% (back not 100% just yet) >> Standing jumps •Reverse Lunges >>Power step ups
•Uni-Lateral Leg Extensions (I’m a 1 leg jumper if you can’t tell)
•Calf Raises (all angles)
•Pull ups
•Seated Row
This would be more of a strength back and leg workout for me though no heavy weight was used lol. Still kinda hurt. Typically I do 1 strength and 1 stabilization workout a week, along with core and everything else.
I want to continue to stay pretty lean until September but I may hop off the diet soon. In reality this is serving me no real purpose being this lean. I just like to push myself I guess.
Likes: 1
Posted at: 2019-06-15 23:27:28
Got an old membership back so it may be a little easier to record here. Here’s the workout I did today: •Back Squats @50% (back not 100% just yet) >> Standing jumps •Reverse Lunges >>Power step ups •Uni-Lateral Leg Extensions (I’m a 1 leg jumper if you can’t tell) •Calf Raises (all angles) •Pull ups •Seated Row This would be more of a strength back and leg workout for me though no heavy weight was used lol. Still kinda hurt. Typically I do 1 strength and 1 stabilization workout a week, along with core and everything else. I want to continue to stay pretty lean until September but I may hop off the diet soon. In reality this is serving me no real purpose being this lean. I just like to push myself I guess.
movement This beat is straight up rugged and raw Classic HH . Featuring the otherworldly pathos in the singing of Nina Simone,  my god, depths ! Enjoy ! 
#motivation #beauty #dance #movement #edm #youtube #inspiration #inspirational #goodmusic #musica #hiphop #piano #yogaeverydamnday #runner#beatmaker #trapsou l#superproducer #producergrind #beatmaking #meditation #crossfit #hiphopmusic #flowstate
Likes: 7
Posted at: 2019-06-15 23:27:11
This beat is straight up rugged and raw Classic HH . Featuring the otherworldly pathos in the singing of Nina Simone, my god, depths ! Enjoy ! #motivation #beauty #dance #movement #edm #youtube #inspiration #inspirational #goodmusic #musica #hiphop #piano #yogaeverydamnday #runner#beatmaker #trapsou l#superproducer #producergrind #beatmaking #meditation #crossfit #hiphopmusic #flowstate
movement #FitnessFriday 
Had a rad session at #chuzefitness doing a new Shoulder focused session, follow be a infrared sauna session. 
What’s a favorite way that you like to get moving and the heart rate up? ~
Chk back for this killer shoulder/upper arm circuit I did. 🤙🏽
#Movement #Exercise #Gains #Livemore #fitness #witnessthefitness #Healthy #strength #feelgreat #freeendorohins #healthylifestyle #workout #lift #coach #healthcoach #personaltrainer #adapthealth @chuzefitness 
@bawbagsunderwear 
@youngla #zyia
Likes: 1
Posted at: 2019-06-15 23:26:56
#FitnessFriday Had a rad session at #chuzefitness doing a new Shoulder focused session, follow be a infrared sauna session. What’s a favorite way that you like to get moving and the heart rate up? ~ Chk back for this killer shoulder/upper arm circuit I did. 🤙🏽 #Movement #Exercise #Gains #Livemore #fitness #witnessthefitness #Healthy #strength #feelgreat #freeendorohins #healthylifestyle #workout #lift #coach #healthcoach #personaltrainer #adapthealth @chuzefitness @bawbagsunderwear @youngla #zyia
movement Moved by a drawing by @m.lohrum 🖤 Captured by  @polaroidstant -  Chasing movement at @untamed.artists ' Factory46

@cameraclubuk 
#_instnt #polaroid #instant #film #polaroidoriginals #blackandwhite #sx70 #polaroid_esthetics #lovepolaroid #instantphoto #instantfilm #polavoid #dance #performance #music #guitar #vocal #sound #experimental #blur #movement
Likes: 12
Posted at: 2019-06-15 23:26:48
movement Puzzle trousers @weekdayofficial 🧩

#inweekday #trouser #fashion #instagay #instagram #movement #composition #aesthetic #pic #hello
Likes: 10
Posted at: 2019-06-15 23:25:37
movement .
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✔️ You are not as BROKEN as you THINK you are. So many individuals are NEGATIVELY affected by language used by health care practitioners that are supposed to be HELPING them!
.
📚 There is an abundance of great research out there supporting the strength and resiliency of the human body. There is no need to feel “doomed” or depressed when we are experiencing symptoms, in most cases there is SOMETHING you can do to HELP.
.
🔥 It is important for healthcare practitioners to choose their words CAREFULLY. ENCOURAGE your patient’s to become their best, EDUCATE them each step of the way. DO NOT create FEAR in their lives.
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🗣 Please share to friends, family, clients or anyone that has been told there is “NOTHING” they can do about their current health. Most of the time THERE IS! Consult your local Chiropractor and discover ways to feel, move and live better.
.
.
𝘿𝙧. 𝘾𝙝𝙧𝙞𝙨𝙩𝙤𝙥𝙝𝙚𝙧 𝘿𝙞 𝙉𝙖𝙩𝙖𝙡𝙚 @the.movement.doc
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#MovementMatters
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𝙏𝙝𝙚 𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝘿𝙤𝙘: 𝙈𝙖𝙭𝙞𝙢𝙞𝙯𝙞𝙣𝙜 𝙝𝙪𝙢𝙖𝙣 𝙥𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 𝙖𝙣𝙙 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩, 𝙥𝙧𝙤𝙢𝙤𝙩𝙞𝙣𝙜 𝙡𝙤𝙣𝙜𝙚𝙫𝙞𝙩𝙮 𝙖𝙣𝙙 𝙚𝙣𝙨𝙪𝙧𝙞𝙣𝙜 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙛𝙪𝙣𝙘𝙩𝙞𝙤𝙣𝙞𝙣𝙜 𝙖𝙩 𝙮𝙤𝙪𝙧 𝙝𝙞𝙜𝙝𝙚𝙨𝙩 𝙥𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡, 𝙤𝙣𝙚 𝙥𝙤𝙨𝙩 𝙖𝙩 𝙖 𝙩𝙞𝙢𝙚.𝙄𝙣𝙨𝙩𝙞𝙡𝙡𝙞𝙣𝙜 𝙖 𝙣𝙚𝙬 𝙢𝙚𝙖𝙣𝙞𝙣𝙜 𝙤𝙛 #𝙘𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘. 𝙁𝙤𝙡𝙡𝙤𝙬 𝙤𝙣 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 & 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠. 𝙏𝙝𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙥𝙧𝙤𝙫𝙞𝙙𝙚𝙙 𝙞𝙨 𝙣𝙤𝙩 𝙢𝙚𝙙𝙞𝙘𝙖𝙡 𝙖𝙙𝙫𝙞𝙘𝙚.
Likes: 24
Posted at: 2019-06-15 23:25:11
. . ✔️ You are not as BROKEN as you THINK you are. So many individuals are NEGATIVELY affected by language used by health care practitioners that are supposed to be HELPING them! . 📚 There is an abundance of great research out there supporting the strength and resiliency of the human body. There is no need to feel “doomed” or depressed when we are experiencing symptoms, in most cases there is SOMETHING you can do to HELP. . 🔥 It is important for healthcare practitioners to choose their words CAREFULLY. ENCOURAGE your patient’s to become their best, EDUCATE them each step of the way. DO NOT create FEAR in their lives. . 🗣 Please share to friends, family, clients or anyone that has been told there is “NOTHING” they can do about their current health. Most of the time THERE IS! Consult your local Chiropractor and discover ways to feel, move and live better. . . 𝘿𝙧. 𝘾𝙝𝙧𝙞𝙨𝙩𝙤𝙥𝙝𝙚𝙧 𝘿𝙞 𝙉𝙖𝙩𝙖𝙡𝙚 @the.movement.doc . #MovementMatters _______________________________________________________ 𝙏𝙝𝙚 𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝘿𝙤𝙘: 𝙈𝙖𝙭𝙞𝙢𝙞𝙯𝙞𝙣𝙜 𝙝𝙪𝙢𝙖𝙣 𝙥𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 𝙖𝙣𝙙 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩, 𝙥𝙧𝙤𝙢𝙤𝙩𝙞𝙣𝙜 𝙡𝙤𝙣𝙜𝙚𝙫𝙞𝙩𝙮 𝙖𝙣𝙙 𝙚𝙣𝙨𝙪𝙧𝙞𝙣𝙜 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙛𝙪𝙣𝙘𝙩𝙞𝙤𝙣𝙞𝙣𝙜 𝙖𝙩 𝙮𝙤𝙪𝙧 𝙝𝙞𝙜𝙝𝙚𝙨𝙩 𝙥𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡, 𝙤𝙣𝙚 𝙥𝙤𝙨𝙩 𝙖𝙩 𝙖 𝙩𝙞𝙢𝙚.𝙄𝙣𝙨𝙩𝙞𝙡𝙡𝙞𝙣𝙜 𝙖 𝙣𝙚𝙬 𝙢𝙚𝙖𝙣𝙞𝙣𝙜 𝙤𝙛 #𝙘𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘. 𝙁𝙤𝙡𝙡𝙤𝙬 𝙤𝙣 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 & 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠. 𝙏𝙝𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙥𝙧𝙤𝙫𝙞𝙙𝙚𝙙 𝙞𝙨 𝙣𝙤𝙩 𝙢𝙚𝙙𝙞𝙘𝙖𝙡 𝙖𝙙𝙫𝙞𝙘𝙚.
movement Are you familiar with the feeling of trying to look ahead, straining to see around the corner? If only I could see what was coming next, I’d feel more at ease, more comfortable, more prepared, more __[fill in the blank]__. 
This photo was taken as a long exposure while riding in the #Copenhagen Metro, just as it was rounding a corner in the subway tunnel. The streaks of light bending around the corner draws our gaze to the center, longing to see what is next, and sitting in the uneasy space of not knowing.

Each of us are constantly in this space of waiting and looking ahead. Even when we reach “that point”, whatever #goals we’re running after, we barely pause before we start straining to look too far ahead. 
Let us pause. Right now. Pause and reflect. Pause and consider where you are. Pause and reflect on what brought you to this moment. Pause and experience gratitude. Pause and remember that God is in control and he’s on your side. 📷: Gabriel Ting

#longexposure #longexposurephotography #movement #blur #lights #movinglights #p2carts #reflection #reflect #pause #goals #copenhagen #journey #university #college #campusministry #studentministry #youngadult #christian #adulthood #nextsteps #lifepath #newbeginnings #faith
Likes: 4
Posted at: 2019-06-15 23:24:47
Are you familiar with the feeling of trying to look ahead, straining to see around the corner? If only I could see what was coming next, I’d feel more at ease, more comfortable, more prepared, more __[fill in the blank]__. This photo was taken as a long exposure while riding in the #Copenhagen Metro, just as it was rounding a corner in the subway tunnel. The streaks of light bending around the corner draws our gaze to the center, longing to see what is next, and sitting in the uneasy space of not knowing. Each of us are constantly in this space of waiting and looking ahead. Even when we reach “that point”, whatever #goals we’re running after, we barely pause before we start straining to look too far ahead. Let us pause. Right now. Pause and reflect. Pause and consider where you are. Pause and reflect on what brought you to this moment. Pause and experience gratitude. Pause and remember that God is in control and he’s on your side. 📷: Gabriel Ting #longexposure #longexposurephotography #movement #blur #lights #movinglights #p2carts #reflection #reflect #pause #goals #copenhagen #journey #university #college #campusministry #studentministry #youngadult #christian #adulthood #nextsteps #lifepath #newbeginnings #faith
movement Flowing after Ayurvedic massage workshop by @tazaayurveda 
#rarafitness #fitlife #wellness #nyc #yoga #animalflow #movement
Likes: 8
Posted at: 2019-06-15 23:24:47
Flowing after Ayurvedic massage workshop by @tazaayurveda #rarafitness #fitlife #wellness #nyc #yoga #animalflow #movement
movement Another short workout but here’s a few clips...
—-
- Improvised a seal row (without the bar) 5x8 @ 60lbs to try to isolate the lats - Then to the TRX for one of my favorite core exercises. Combining the loaded beast movement with a TRX plank to truly light up my anterior chain. Great movement prep for squats! 4x8 then a 10 second hold at full extension.
—-
📽: @bkwongstrong & @jesuschris__ —-
#fitness #exercise #nike #equinox #nyc #functionaltraining #fitnessmotivation #train #trainhard #movement #coreworkout #trainers #
Likes: 13
Posted at: 2019-06-15 23:23:58
Another short workout but here’s a few clips... —- - Improvised a seal row (without the bar) 5x8 @ 60lbs to try to isolate the lats - Then to the TRX for one of my favorite core exercises. Combining the loaded beast movement with a TRX plank to truly light up my anterior chain. Great movement prep for squats! 4x8 then a 10 second hold at full extension. —- 📽: @bkwongstrong & @jesuschris__ —- #fitness #exercise #nike #equinox #nyc #functionaltraining #fitnessmotivation #train #trainhard #movement #coreworkout #trainers #
movement CFRM Abuja get set Get Help by merit, 25,000 par student cash to be giving out to 4students by Celebrity’s to Support there school fee for more info Call:08105006149/08055554275 or Www.Cfrm.ng

@officialcfrm @ahyormiposi1 @mc_emmyjaycfr @mcemmyjaycfr

#advert #advertisement #cdq #qdot #lilkim #get #abuja #abujaeats #movement #power #workout #good #nigeria #love #motivation #support #schoolfeest #helpme #help #worldview #holyswagger
Likes: 2
Posted at: 2019-06-15 23:23:42
CFRM Abuja get set Get Help by merit, 25,000 par student cash to be giving out to 4students by Celebrity’s to Support there school fee for more info Call:08105006149/08055554275 or Www.Cfrm.ng @officialcfrm @ahyormiposi1 @mc_emmyjaycfr @mcemmyjaycfr #advert #advertisement #cdq #qdot #lilkim #get #abuja #abujaeats #movement #power #workout #good #nigeria #love #motivation #support #schoolfeest #helpme #help #worldview #holyswagger
movement Still drilling cast tech, of course. Ever since I got these in 2015 I've been trying to get the correct technique. Something in my back just really doesnt want to arch and kick the way I need to, but I'm slowly getting there. 
_______________________________________________________
#apklife #americanparkour #training #ollopk #olloathlete #movement #flips #progression #camp #apk #jumpyshit #summer #adventure #calientehorontogenous #whatkindofdogisthat #mayuhplooskit
Likes: 16
Posted at: 2019-06-15 23:22:34
Still drilling cast tech, of course. Ever since I got these in 2015 I've been trying to get the correct technique. Something in my back just really doesnt want to arch and kick the way I need to, but I'm slowly getting there. _______________________________________________________ #apklife #americanparkour #training #ollopk #olloathlete #movement #flips #progression #camp #apk #jumpyshit #summer #adventure #calientehorontogenous #whatkindofdogisthat #mayuhplooskit
movement NEW SONGS BAG BAG UP NOT ALL THE WAY DONE YET A LIL MORE WORKED TO DO ON IT BUT HOW I FEEL IT SOUND LIL GOOD I BEEN FEELING MYSELF AND BELIEVE IN MYSELF ON MY OWN WAVES LANE @BIGDEEMCE #MAJOR🔌CONNECT #MOVEMENT IT'S MY TIME NOW 💯💯💯💯💯💯💯.
Likes: 4
Posted at: 2019-06-15 23:22:33
NEW SONGS BAG BAG UP NOT ALL THE WAY DONE YET A LIL MORE WORKED TO DO ON IT BUT HOW I FEEL IT SOUND LIL GOOD I BEEN FEELING MYSELF AND BELIEVE IN MYSELF ON MY OWN WAVES LANE @BIGDEEMCE #MAJOR🔌CONNECT #MOVEMENT IT'S MY TIME NOW 💯💯💯💯💯💯💯.
movement Workin that core with this move. Use a weight challenging enough to control both the eccentric and concentric movement here. Slowly roll down until your body is flat. Then control your way up by fighting against the weight’s willingness to bring your body forward quickly. #resistancetraining #core #coreworkout #fitness #movement #slowandvontrolled #functionalfitness #personaltrainer  #workout #gymtime #strongwoman #strongerthanyesterday #challengeyourself
Likes: 9
Posted at: 2019-06-15 23:22:30
Workin that core with this move. Use a weight challenging enough to control both the eccentric and concentric movement here. Slowly roll down until your body is flat. Then control your way up by fighting against the weight’s willingness to bring your body forward quickly. #resistancetraining #core #coreworkout #fitness #movement #slowandvontrolled #functionalfitness #personaltrainer #workout #gymtime #strongwoman #strongerthanyesterday #challengeyourself
movement The purgatory of self-sabotage: tye common mental health denominator from boardroom to classroom 💚 .
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Unconsciously uttered, ingrained and menacing; self-sabotage. The words we say when no-one is looking; and in spite of what we know to be true. Very often when on the cusp of realising personal greatness.
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It's an insidious game that harms mentalhealth; words of shame we created all by ourselves.  It's like a wall between our minds and the world; a safety zone we use to jumble our awesomeness into always being a step too far and just out of reach. Self-sabotage perpetuates cycles that keep human beings on the leash of average; of limitation; even in the cycle: of abuse, co-dependence self-harm and more.
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Mental health is number one and the words we train our minds to believe are the power for change and the thrust for new language and new rules of the human game. .
REPRISE: Elevate. Urgently, Today. #Reframe:
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1. Identify the words you use to self-sabotage and actively choose not to 'rest' in the safety of this mental pattern #choosepositive
2. Control the variables that diminish self-sabotage and elevate mood: food, rest, water, fitness, light 🎇
3. Create space in your routine for time alone and meditative practise
4. Think: Elevation – say it, think it, feel it. You are worthy of more; you are unique and amazing. 
5. Average is a false paradigm; Greatness is diversity. .
Humans are the future of change and we are going to live very different lives that recognise truth, love and passion as the way to make balanced choices. Break down barriers. Get shit done: mantra- #future #believe
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Fail more. Live in conscious awareness of judgment. Repeat daily: I am limitless. My setbacks are my strength. I want more than this. I am limitless in my power to create options every day. 💯🤘🏻✅💜
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The future is you: dream, think & do. I AM NOT WHAT I HAVE DONE. I AM WHAT I HAVE OVERCOME. ✨🔥❤️❤️💫
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Tear Down The Wall ❤ I see you. I radiate love to you now. You were always meant to be. Love ya millions. Love you more Xo 👁🖤💛🌈💥
Likes: 5
Posted at: 2019-06-15 23:22:13
The purgatory of self-sabotage: tye common mental health denominator from boardroom to classroom 💚 . . Unconsciously uttered, ingrained and menacing; self-sabotage. The words we say when no-one is looking; and in spite of what we know to be true. Very often when on the cusp of realising personal greatness. . It's an insidious game that harms mentalhealth; words of shame we created all by ourselves. It's like a wall between our minds and the world; a safety zone we use to jumble our awesomeness into always being a step too far and just out of reach. Self-sabotage perpetuates cycles that keep human beings on the leash of average; of limitation; even in the cycle: of abuse, co-dependence self-harm and more. . . Mental health is number one and the words we train our minds to believe are the power for change and the thrust for new language and new rules of the human game. . REPRISE: Elevate. Urgently, Today. #Reframe: . 1. Identify the words you use to self-sabotage and actively choose not to 'rest' in the safety of this mental pattern #choosepositive 2. Control the variables that diminish self-sabotage and elevate mood: food, rest, water, fitness, light 🎇 3. Create space in your routine for time alone and meditative practise 4. Think: Elevation – say it, think it, feel it. You are worthy of more; you are unique and amazing. 5. Average is a false paradigm; Greatness is diversity. . Humans are the future of change and we are going to live very different lives that recognise truth, love and passion as the way to make balanced choices. Break down barriers. Get shit done: mantra- #future #believe . . Fail more. Live in conscious awareness of judgment. Repeat daily: I am limitless. My setbacks are my strength. I want more than this. I am limitless in my power to create options every day. 💯🤘🏻✅💜 . The future is you: dream, think & do. I AM NOT WHAT I HAVE DONE. I AM WHAT I HAVE OVERCOME. ✨🔥❤️❤️💫 . Tear Down The Wall ❤ I see you. I radiate love to you now. You were always meant to be. Love ya millions. Love you more Xo 👁🖤💛🌈💥
movement Booty ✔️
Quads ✖️
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📷 @michaeluptonpt
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#gymmotivation #gym #gymquotes #quotes #quotestoliveby #quoteoftheday #quotesdaily #motivationalquotes #motivation #motivational #more #sport #live #fitness #fitnessmotivation #healty #health #maxlifeyou #cardio #eatclean #youcandoit #dontstop #movement #move #bootybuilding #bootyworkout #bootygainz #bootygains🍑
Likes: 4
Posted at: 2019-06-15 23:21:55
movement History + Innovation = @stepafrika performance! Thanks @safounder for inviting us to experience this. 
#performanceart #stepping #africandance #movement #stepafrika25
Likes: 1
Posted at: 2019-06-15 23:21:15
History + Innovation = @stepafrika performance! Thanks @safounder for inviting us to experience this. #performanceart #stepping #africandance #movement #stepafrika25
movement Thoughts during my outdoor run today in the woods and in the rain. ☔
Take care of all aspects of your BEing.

#selfcare #listen #source #energy 
#divine #vessle #alignment #nature
Likes: 4
Posted at: 2019-06-15 23:21:12
Thoughts during my outdoor run today in the woods and in the rain. ☔ Take care of all aspects of your BEing. #selfcare #listen #source #energy #divine #vessle #alignment #nature
movement #aftertraning #moving #music #musicandme #bboy #bboylife #movement #enjoylife ✌🏽
Likes: 4
Posted at: 2019-06-15 23:20:51
movement The purgatory of self-sabotage: tye common mental health denominator from boardroom to classroom 💚 .
.
Unconsciously uttered, ingrained and menacing; self-sabotage. The words we say when no-one is looking; and in spite of what we know to be true. Very often when on the cusp of realising personal greatness.
.
It's an insidious game that harms mentalhealth; words of shame we created all by ourselves.  It's like a wall between our minds and the world; a safety zone we use to jumble our awesomeness into always being a step too far and just out of reach. Self-sabotage perpetuates cycles that keep human beings on the leash of average; of limitation; even in the cycle: of abuse, co-dependence self-harm and more.
.
.
Mental health is number one and the words we train our minds to believe are the power for change and the thrust for new language and new rules of the human game. .
REPRISE: Elevate. Urgently, Today. #Reframe:
.
1. Identify the words you use to self-sabotage and actively choose not to 'rest' in the safety of this mental pattern #choosepositive
2. Control the variables that diminish self-sabotage and elevate mood: food, rest, water, fitness, light 🎇
3. Create space in your routine for time alone and meditative practise
4. Think: Elevation – say it, think it, feel it. You are worthy of more; you are unique and amazing. 
5. Average is a false paradigm; Greatness is diversity. .
Humans are the future of change and we are going to live very different lives that recognise truth, love and passion as the way to make balanced choices. Break down barriers. Get shit done: mantra- #future #believe
.
.
Fail more. Live in conscious awareness of judgment. Repeat daily: I am limitless. My setbacks are my strength. I want more than this. I am limitless in my power to create options every day. 💯🤘🏻✅💜
.
The future is you: dream, think & do. I AM NOT WHAT I HAVE DONE. I AM WHAT I HAVE OVERCOME. ✨🔥❤️❤️💫
.
Tear Down The Wall ❤ I see you. I radiate love to you now. You were always meant to be. Love ya millions. Love you more Xo 👁🖤💛🌈💥
Likes: 9
Posted at: 2019-06-15 23:20:10
The purgatory of self-sabotage: tye common mental health denominator from boardroom to classroom 💚 . . Unconsciously uttered, ingrained and menacing; self-sabotage. The words we say when no-one is looking; and in spite of what we know to be true. Very often when on the cusp of realising personal greatness. . It's an insidious game that harms mentalhealth; words of shame we created all by ourselves. It's like a wall between our minds and the world; a safety zone we use to jumble our awesomeness into always being a step too far and just out of reach. Self-sabotage perpetuates cycles that keep human beings on the leash of average; of limitation; even in the cycle: of abuse, co-dependence self-harm and more. . . Mental health is number one and the words we train our minds to believe are the power for change and the thrust for new language and new rules of the human game. . REPRISE: Elevate. Urgently, Today. #Reframe: . 1. Identify the words you use to self-sabotage and actively choose not to 'rest' in the safety of this mental pattern #choosepositive 2. Control the variables that diminish self-sabotage and elevate mood: food, rest, water, fitness, light 🎇 3. Create space in your routine for time alone and meditative practise 4. Think: Elevation – say it, think it, feel it. You are worthy of more; you are unique and amazing. 5. Average is a false paradigm; Greatness is diversity. . Humans are the future of change and we are going to live very different lives that recognise truth, love and passion as the way to make balanced choices. Break down barriers. Get shit done: mantra- #future #believe . . Fail more. Live in conscious awareness of judgment. Repeat daily: I am limitless. My setbacks are my strength. I want more than this. I am limitless in my power to create options every day. 💯🤘🏻✅💜 . The future is you: dream, think & do. I AM NOT WHAT I HAVE DONE. I AM WHAT I HAVE OVERCOME. ✨🔥❤️❤️💫 . Tear Down The Wall ❤ I see you. I radiate love to you now. You were always meant to be. Love ya millions. Love you more Xo 👁🖤💛🌈💥
movement Sign up to get new podcast episodes to your inbox! LINK IN BIO TO SUBSCRIBE The next @balancemvmt episode drops Monday - don’t miss out! 💌
Likes: 5
Posted at: 2019-06-15 23:17:58
Sign up to get new podcast episodes to your inbox! LINK IN BIO TO SUBSCRIBE The next @balancemvmt episode drops Monday - don’t miss out! 💌
movement ☀️Whatever makes you feel the sun from the inside out chase that. ☀️😊#improvisation#danceimprovisation#dancevideo#dance#contemporaryvideo#contemporary#music#contemporary_art#novisad#balerina#ballet#dance#art#beyourself#today#sketch#movementvideo#movement#coreography#space#novisad#tánc#táncvideó#artist#sounds#video#shiluette#shiluettevideo#ples#europe#dancingvideo
Likes: 13
Posted at: 2019-06-15 23:10:50
movement Shop re opens next monday beautifuls! But first lets talk about flow! That 4tg video is fuegooo👑💣
Fluidity; the state of being unsettled or unstable; which means to me that it doesnt matter what happens, it all just is so just go with it and it will go with you. 
i feel it especially with my new wand. I havent expeirienced flow like this. But as i twirl this thing i remminded of every stick i ever snatched and spun between my fingers growing up amd every ball i ever threw to myself cuz im active af even when there is no one to play with. The connection i feel with this prop is deep and intimate. I dont care what happens next cuz everytbing this wand does is magical. Every turn and twist this and that is opportunity for new flow direction, it has no one direction and that is badass. It feels so good i wish i could box this feel up and pour it in your coffee for u every morning.
Shorts made by mehhhh 
Wand bae by #derpgear
#leviwands  #leviwand #derpgear #rainbow  #flowarts  #nature #scenic #contactwand #contactstaff #baton #flowartsfriday  #fashion #handmade #scenic  #stopdropandspin #dance  #fitness #flowstagramm #bodymovement  #photooftheday  #meditation #movement
Likes: 18
Posted at: 2019-06-15 23:00:05
Shop re opens next monday beautifuls! But first lets talk about flow! That 4tg video is fuegooo👑💣 Fluidity; the state of being unsettled or unstable; which means to me that it doesnt matter what happens, it all just is so just go with it and it will go with you. i feel it especially with my new wand. I havent expeirienced flow like this. But as i twirl this thing i remminded of every stick i ever snatched and spun between my fingers growing up amd every ball i ever threw to myself cuz im active af even when there is no one to play with. The connection i feel with this prop is deep and intimate. I dont care what happens next cuz everytbing this wand does is magical. Every turn and twist this and that is opportunity for new flow direction, it has no one direction and that is badass. It feels so good i wish i could box this feel up and pour it in your coffee for u every morning. Shorts made by mehhhh Wand bae by #derpgear #leviwand#leviwand #derpgear #rainbow #flowarts  #nature #scenic #contactwand #contactstaff #baton #flowartsfriday  #fashion #handmade #scenic  #stopdropandspin #dance  #fitness #flowstagramm #bodymovement  #photooftheday  #meditation #movement
movement Thanks to these 2 great gals for putting up with me!! You guys are the best! Thanks Tara!! #squats #glutes #legs #breathing #pilatesreformer #movement #motivation @pilates_of_springfield
Likes: 9
Posted at: 2019-06-15 20:52:03
Thanks to these 2 great gals for putting up with me!! You guys are the best! Thanks Tara!! #squats #glutes #legs #breathing #pilatesreformer #movement #motivation @pilates_of_springfield
movement 🖤Playing with shadows🖤
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• #nightswim by @findsidi , I absolutely love this song 😍🖤•
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#dancer #freestyle #dancevideo #instadance #poppin #lockin #goalsdances #talented #dowhatyoulove #indie #shadow #dancersofinstagram #poppingandlocking  #hiphop #selftaught #artist #dancelife #dancing #befree #dowhatmakesyouhappy #goals #sensual_shots_ #move #body #movement #music #popandlock #reflection #baile
Likes: 61
Posted at: 2019-06-15 04:24:34
movement Feeling #MFLORENS #gratitude #surrender #breeze
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@bagatiba
Likes: 92
Posted at: 2019-06-11 15:49:18
movement —————————————————————-
Réalité sublimée du shooting des @brutalbeastsofcf384 à @decathlon.lepontet
Likes: 283
Posted at: 2019-06-03 21:42:31
—————————————————————- Réalité sublimée du shooting des @brutalbeastsofcf384 à @decathlon.lepontet
movement Unbezahlte Werbung,da Marken erkennbar/verlinkt sind)
Herzlich willkommen auf meinem Kanal!
Ich bin Physiotherapeut aus Leidenschaft!😊
„nordish by nature“ beschreibt mich wohl am besten!
Auf dieser Seite wird es verschiedene Posts geben zum Thema Fitness und Training.🏋🏽‍♂️🤸🏽‍♂️
Ebenso wird es eine Challenge geben,die ich mit euch gemeinsam jeden Tag absolvieren möchte.💪🏽
Schreibt mir gerne bei Fragen oder Anregungen!📬
Bis bald 👋🏽 Egal wie stark ihr schon seid-es gibt für jeden den richtigen Widerstand! #therapy #fitness #fit #fitnessmotivation #personaltrainer #training #nopainnogain #physiotherapy #trainhard
#physio #physiotherapeut #physiotherapist #getstrong #gohard #colours #gohardorgohome #motivation💯 #motivation #power #move #movement #followmeformore #getstrong #strong #stronger #rehabilitation #beatyourbest #pinofit #theraband #fullbodyworkout
Likes: 39
Posted at: 2019-05-27 15:46:38
Unbezahlte Werbung,da Marken erkennbar/verlinkt sind) Herzlich willkommen auf meinem Kanal! Ich bin Physiotherapeut aus Leidenschaft!😊 „nordish by nature“ beschreibt mich wohl am besten! Auf dieser Seite wird es verschiedene Posts geben zum Thema Fitness und Training.🏋🏽‍♂️🤸🏽‍♂️ Ebenso wird es eine Challenge geben,die ich mit euch gemeinsam jeden Tag absolvieren möchte.💪🏽 Schreibt mir gerne bei Fragen oder Anregungen!📬 Bis bald 👋🏽 Egal wie stark ihr schon seid-es gibt für jeden den richtigen Widerstand! #therapy #fitness #fit #fitnessmotivation #personaltrainer #training #nopainnogain #physiotherapy #trainhard #physio #physiotherapeut #physiotherapist #getstrong #gohard #colours #gohardorgohome #motivation💯 #motivation #power #move #movement #followmeformore #getstrong #strong #stronger #rehabilitation #beatyourbest #pinofit #theraband #fullbodyworkout

uiy
uiy
Followers: 36
Following: 0
uiy  媽媽的試酒會
Likes: 18
Posted at: 2012-12-11 10:39:33
媽媽的試酒會

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