42 Days until my 20’s are officially a closed chapter. I’ve traveled to 9 countries across 3 continents. Given my heart to 3 men but captured the heart of many. Brought 1 life in the world while carrying another. Lost my shit totally more times than I can count but got it back plus some every single time. Found the love of my life and leveled up every area of life. I’ve learned to hate myself and how to love myself. I’ve forgiven more than I’ve hated and left behind more people than I’ll take with me to the next level. The last 29 years has taught me to forgive myself, believe big, take lots of risks, put God FIRST in everything, and create the life you want. We all have power but it’s a personal decision to tap into it and use it. When you discover and can control your personal power the universe shifts and you enter a dimension that not many every experience. Problems become fewer. Happiness becomes common. Trust becomes easy because you believe everything is working for your good so you can trust the flow of your life. Letting go becomes a gift because you are always open to receiving new blessings and opportunities. You begin to feel sympathy for the people who try and block your blessings knowing the only difference between them and you is that they haven’t chose #healing yet! Life on the other side truly is beautiful !!! I’m ready for this next decade💕 #femalebillionaire#forgiveyourself#prayalways#godfirst#familysecond#empirethird#goals#believe#manifest#achieve#celebrateothers#magiciseverywhere#burberry#gucci#london#royalpalace#travel#experiencelife#lifestyleandlabels
Posted at: 2019-06-18 19:10:05
~ Strawberry Full Moon Bath 🍓~ .
~ Ingredients: . 2 cups of warm coconut milk to soothe the skin . .
. 2 cups of Himalayan salt for the aching body . .
. Few drops of rose and lavender essential oils for the senses . .
. Roses and peonies for the soul . .
. Handful of strawberries for the good luck. Soak in the magic. .
~ Ritual: Cleanse your aura and space with a smudge stick or Palo santo ( or simply burning a candle). Full moon is a great time to manifest your dreams. Try to focus on just one. Visualize it, every single detail, how would it make make you feel, how would it smell, how would it affect your every day life. And then write it down. And don’t forget to savor the strawberries 🍓 .
#ritualbath #flowerbath#bath#bathbomb #fullmoon#fullmoonritual #ritual#crystalhealing #crystal#witchythings#witchesofinstagram#selfcare#sage#strawberrymoon#manifest
"Be a warrior. Not a worrier." One look at this soothing green crystal tells you everything you need to know about its energy. Prehnite simply radiates peace, calm and serenity.
This crystal vibrates unconditional love, and its soothing and comforting vibes help release any negative thoughts which may be rattling around inside your head. Hold this stone in your left hand and feel yourself letting go of nervousness and worry.
If you're having trouble trusting in the Divine flow of life, then Prehnite will help you relax and understand that the Universe really does have your back and that you really are supported at all times.
This crystal makes you aware of, and able to tap in to, your personal power, but it also encourages you to let your vibe be a product of your heart and not your environment.
Happy Wednesday beautiful people! 💫
Posted at: 2019-06-19 20:58:34
Self care is about the whole you. Today I spent time getting my hair done, I find that a very soothing activity- especially the part where they massage my scalp. It’s heaven. And I also spent time working through a block of my own that has re-emerged, with my own trusted guide. Healing happens in layers and part of taking care of myself is recognizing when a wound is exposed and giving it the proper attention.
You are more than your external stuff, you are spirit and all of you matters.
Posted at: 2019-06-19 20:58:08
FEAR is so powerful. In 2014, when I decided to change my career and go to culinary school, I bought my domain name and set up my blog on @squarespace It took me 6 years to write my first post. I was so fearful of putting myself out there, wanting the site to be perfect, unsure of what I was doing, etc. The excuses went on & on and it was all coming from fear. I didn’t realize how fearful I was of living my dreams & pursuing what brings me joy.
I’ve come a long way but I’m still pushing through fear in other ways. But I have to say I’m really having fun with my little blog. I’m always finding little things to tweaks, updates to make, & so on. Most recently I’ve been working on my shopping cart so clients can read all about the different services I provide, such as custom cooking classes, dinner parties, & kitchen detox.
If you’re working on letting go of the fear, I feel you! May this be the summer we let it all go & move forward towards the life we envision for ourselves. Cheers to you. .
#deepthoughts#cheflife #fear#fearless #manifest#manifestation #feedfeed#wellness#wellnesswarriors #wellnesswednesday #chef#goals#eattherainbow#rainbowbowl #rainbowbowls #healthyeating#healthyeats#mealprepideas #mealprep#plantparadox#bowls#buddahbowl#salad#saladbowl #saladrecipe #saladideas #rainbow#starseed#starseeds
All of these beauties have been sage bathed and charged under the full moon 🌕 off to new homes ✨ #prananecklaces
Posted at: 2019-06-19 20:57:17
So I have these beautifully hand-made dreamcatchers I wanted to put out there in the universe🔮 Dreamcatchers have always been so beautiful to me, and I thought it would be amazing to express my creative energy into something physical (besides writing) and make something beautiful! This is reminds me of Arizona and the Native Americans there, I love turquoise and brown together💙 This beauty is $27! It has turquoise beads on its tail and a light turquoise colored crackle quartz hanging from the crescent moon🌙💎
I am now halfway to my goal of 3️⃣0️⃣ first thing in the AM workouts and I feel great! .
I’ve been feeling a little tired lately from all the heat as well as feeling the pressure to get up exceedingly earlier to get my workout in before interruption- I’d liked to have done 10 more minutes today but I am happy that I got 20 before Addison requested breakfast 💜💜💜💜
Working on creating fire + warmth in my body to push and inspire action and change through the sluggish, resistant moments ⚡️⚡️🙌🙌💜💜
Recorded from 7:39 AM -8:11 AM .
Posted at: 2019-06-19 20:51:12
Thoughts and prayers. 🤷🏽♂️
Posted at: 2019-06-19 20:51:08
Need another tan looking abit like Casper again😂 last leg day today now to let them rest up 🤙
Blue calcite dreams💙💎✨ One medium blue calcite and three small raw stones, set for $23!! DM if interested or comment sold below😊 Blue calcite is a calming gentle stone that helps sooth overactive thinking and balances emotions. It’s wonderful for the throat chakra and overall radiates amazing relaxing energy🌊
“Those who don’t believe in magic will never find it.” Labradorite is believed by native people to have fallen from the Northern Lights. Clears and opens all the chakras. Stimulates inner awareness, self-discovery and self-fulfillment. Increases sense of excitement and adventure. Reduces recklessness or impulsive behavior. Absolutely stunning to look at as well!
Posted at: 2019-06-19 20:42:41
Reminder that we should be
Enjoying The Journey All Along The Way...shirts can be found by clicking the link in the bio
Sending you all much love!! ❤️
JUST BE. ⠀⠀⠀⠀⠀⠀
🙅🏼♀️So many of my clients (including myself!) are feeling burn out and the desire to stop and JUST BE right now.
While also simultaneously thinking ‘I CANNOT STOP’ and feeling like we need to do All. Of. The. Things.
Anyone else with me on this? ⠀⠀⠀⠀⠀⠀
💫 I know I’m not alone in this and there is a reason for it: the eclipses are coming!
In July there are two eclipses in one month. They are here to push us to the next level, download upgrades to our beings on a cellular level and propel us forward while ‘eclipsing’ out of our lives all that is no longer serving us. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
🧘🏼♀️But in order to get the benefits, we need to pay attention, honour how we are feeling and be open to what’s next. And that requires time to just BE. Because we can’t listen if we are not in stillness. ⠀⠀⠀⠀⠀⠀
☀️Friday is also Summer Solstice. One of my favourite days of the year. In my opinion it’s the most magical day of the year for manifesting.
This will plant the seeds for all that is to come in the next six months and beyond.
So be still, do a summer solstice ritual (I have one in my blog search: solstice ritual), write down some goals and dreams but more than anything be kind to yourself. Go gentle and slow and know that life is both busy and being still, and that is okay. It’s about to pick up. So enjoy it while you can!! And as always say it with me:
The best is always yet to come! ⠀⠀⠀⠀⠀⠀
Happy Wednesday, love you 💖✨
Posted at: 2019-06-19 20:42:10
You are living in an abundant universe. All the resources for everything you want and need already exist and are swirling around, waiting eagerly to flow into your life. The only reason you do not receive them is that you turn your attractor off with doubt, fear, worry and other negative thoughts. When you finally let go and just trust that all is always working out, you will be amazed at how you manifest with ease. -THE STREAM
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Part 1 ♡ Sex, Anger, Rage and Negative Emotions: Lets explore ❤ Let's be honest, Sex isn't always going to be about sugar, spice and all things nice. Sex and intimacy is all about energy. It's about the energy centres which are in our bodies and working through them. It's about being aware of the current energy that is around us and working with that also. Sex, Anger, Rage and Negative Emotions..Anger, rage, sadness are all emotions, as is love, joy and happiness. There have been times in my life where I have felt frustrated or upset about certain situations that are going on around me. Women are naturally emotional creatures and when something is effecting us mentally and emotionally it has a massive impact on our libido. In the past there have been times where I just would not want sex because of how I was feeling on the inside. My emotions would take over. My mind would be all over the place and the idea of being intimate just did not appeal to me. The older I have become I have noticed that I have started to revisit past life trauma which was experienced in my childhood. Again, this has had an impact on how I have felt sexually.
I am Atlantic Rain 🙏🏾❤👑
Posted at: 2019-06-19 20:35:45
ITS OK TO BE SAD ♥️! Reminder that its ok to be sad sometimes and not fully know why, and instead of feeling the need to analyze and pick your emotions apart, its ok to take it slooow.
Its ok to not figure it out right away.
Its ok to let yourself fully feel, cry. ...and not even dramaticize it/try to make it fit into a story about your life...or try to get to the “why” underneath your emotions... Sometimes you need to just feel, experience and be with it.
The figuring it out, analysis and shadow work can come when you choose it from a place of empowerment not fear, which often manifests as hurry (feeling like you gotta hurry up and be productive again). Instead,
Go at your own pace.
You have permission not to rush your evolution.
Breathe into it, and promise yourself you will come back and understand the “why” underneath it more deeply but that right now you can just be. That way you soothe your mind of worry.
Trust your process. 🥢🖤 You are so strong, xx, z.