Who are you, my friend?🤔
Or rather, who you choose to be?
The one, who believes all they must be concerned over is themselves to conquer this world, rest all will be followed eventually,
are the one who walk with confidence and happiness bursting in them.
Istg they can be so freakin weird sometimes BJSBKDJSJDKSSJSJ BUT THATS WHY I LOVE THEM 😂
Credit to headliner (youtube)
Posted at: 2019-05-20 17:08:39
hey monday, I’m ready for you 💪 who else gets excited for a restart? ME!! It’s nice to take some time to refocus and think about the goals that I want to accomplish for the week. Don’t forget that you can use the code “ANNA10” to save some $$$ when you shop with @fabulinadesigns ♥️
Sexual harassment at the gym is a fact and sadly It's a really common problem especially for women. The men who shows this type of behaviour oftenly attempt to use the intimidation in order to make women feel unsecured and inferior, on this line they will feel empowered and confident on their masculinity.
This is not only a gym issue it happens everywhere and more than oftenly. WOMEN please, if you find yourself on this situation don't let them achieve wath they want, your attention, keep focused, safe and denounce!!! #women#love#fight#feminism#loveyourself #sportwear #ootd#boxing#sport
There is no greater feeling than being able to transform someone’s life and help them feel more positive and confident in themselves.
I feel blessed that I can help all my clients and this lady is no exception.
Within just 4 weeks of working together Ann blossomed into a stronger and happier woman who is now determined to live a happy fulfilled life.
I feel blessed to have been part of her journey.
Whatever your struggles are, you are never alone and just like Ann, within 4 weeks you can transform your life too.
DM me if you need support. I currently only have a few spots available this month to take on new clients.
#selfhelp #self#inspiration#loveyourself#selfbelief #womenshealth#selfconfidence #innerstrength#zenlife #zen#yogi#positivemindset#lawofattraction#mindset
I can’t tell you how many times I’ve heard women limit themselves by saying “I can’t have a smaller waist because I’ve had a kid.” Or “I can’t build my arms because I’m a woman.” Or “my legs have just always been big, there’s no point in trying to tone them.” Honestly, I was one of those women not too long ago.
I limited myself and gave myself excuses for why my half-assed diet and lack of exercise wasn’t giving me the “bounce back” after baby that I’ve been craving. Now don’t get me wrong, ladies. There is a time in your life where you just need to give yourself a break. Maybe it’s a week of vacation in Italy eating allll the pizza or maybe it’s a couple months of holding your newborn and watching every movie every made or maybe it’s working 3 part time jobs while your hubby is between work.
It’s ok to take breaks. Just don’t let those breaks turn into a lifestyle! That’s what I had done after having my son. And I gave myself every reason for why I couldn’t change it. Until now.
We’ve reached the halfway point in our May challenge group so it’s time for a check-in! I’m still hanging on to a bit of belly fat but what’s really cool about using weights with HIIT is that you can build lean muscle WHILE burning fat! I know that my abs are getting stronger and they’ll pop through if I keep getting leaner (which is my personal goal but DOES NOT have to be yours).
Just to hit that last point a little harder, I want to mention that getting lean and shredded doesn’t have to be your goal. For me, as a lifetime athlete and with life goals that require a lot of activity, I want to be as fit as possible. But if my body stayed exactly how it is now forever, I’d still be happy. Because the entire point is that we are building healthy bodies that will allow us freedom to chase our kiddos or hike to the top of Diamond Head on our Hawaiian vacation. Whatever life you want for your future, think about the activities you hope for and make that your goal. ❤️
#motivation#healthyliving #selflove#fitnessmotivation#fitmom#fitnessjourney#fitchicks#happy#doitforyou#loveyourself#healthy#lifegoals#healthiswealth#happyishealthy #fitlife#mombod#womenempowerment
Posted at: 2019-05-20 18:52:37
We can’t wait to welcome everyone to GIRL TALK Day 2019 which is just over two weeks away! Be sure to get tickets so you don’t miss out on the speakers and performers we have in store 😊 (Link to tix in bio)
Monday got us like 💃🏻 because we GET to live another day, we GET to work on loving ourselves a little bit more, and we GET a chance to shine our light out into this world. 🌼 now get out there & shiiiiiine today ✨✨ @sheevafit#LYPfamily#theLYPproject
Posted at: 2019-05-20 18:52:19
Posted at: 2019-05-20 18:51:58
Io sono super innamorata! E voi? 😍
Scegliete il colore più adatto a voi e contattatemi per maggiori informazioni o per mandarmi il vostro ordine! 💚🛍️
Which of these signs is your favourite? And can you believe that there are just over two weeks until GIRL TALK Day 2019?! (Link to buy tickets in bio)
Posted at: 2019-05-20 18:48:10
Smiles for miles😛
Posted at: 2019-05-20 18:46:05
Give yourself time to grow 🦋
“You owe no one an explanation for being yourself. Yes, be unapologetically you, but you owe yourself an apology if a better version of you does not come alive in long periods of time. You are meant to grow and evolve.” – Pierre Alex
Posted at: 2019-05-20 18:45:08
GRAND ROUGE MAT
Oltre al suo effetto ricercato in tantissimi prodotti cosmetici, quali altre doti ha il nostro rossetto? 🥰
- Grand Rouge Mat è semplicissimo da applicare grazie al formato stick. - Offre una texture seconda pelle. - Ha una durata testata di 8 ore, quindi possiamo definirlo a lunga tenuta.
- È disponibile in 8 diverse colorazioni affinché ogni donna possa trovare quello più adatto a sè.
- Formula senza siliconi, senza parabeni, senza olio minerale e senza carminio di cocciniglia. ‼CONSIGLI DI UTILIZZO:
Applicate il vostro Grand Rouge Mat iniziando dal centro del labbro inferiore, passate in seguito al centro del labbro superiore, poi terminate disegnando il contorno labbra.
Se volete ottenere un risultato perfetto vi consiglio con astuzia di applicare la Stylo Labbra abbinata sul contorno labbra e sfumatela verso l’interno, poi applicate il vostro Grand Rouge Mat! 😉
Posted at: 2019-05-20 18:44:29
Only good vibes 🌸
Posted at: 2019-05-20 18:43:08
In honor of #mentalhealthawareness month, we wanted to pay a tribute to #carriefisher whom many experts and advocates credit for changing the landscape of mental illness in the 1970s and 1980s. “At the time, people weren’t comfortable talking about or admitting their mental health problem, but her honesty showed those suffering from similar problems that they could come clean.” Fisher who most likely suffered from a #dualdiagnosis of #bipolar and drug addiction helped to ease the #stigma associated with both of these diseases.