This premium short sleeve T-shirt depicts the cool clear water of the 501's very own Lake Ouachita! Be . Make sure to share and spread the word if you like what we're doing, and let us know what you think in the comments! Each T shirt design costs $25. If you are interested in buying a shirt shoot us an email, link in description, or DM us through our instagram. Hope you enjoy! #501Apparel#clothes#localbusiness#501areacode#apparel#moredesignscoming entrepreneur
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Easy Paleo Snack Bars
Author: Demeter | Beaming Baker
1 cup Health 4 Life Nutrition Mixed Nuts, chopped
2/3 cup coconut flakes
¼ cup pumpkin seeds and/or sunflower seeds
¼ cup Health 4 Life Nutrition flaxseed (linseed) meal
¼ teaspoon salt (optional)
1 tablespoon coconut sugar
2 tablespoons melted coconut oil
1 tablespoon natural nut butter
3 tablespoons pure maple syrup
1.Preheat the oven to 160°. Line an 8-inch square baking pan with parchment paper. Set aside.
2.Add all dry ingredients to a large bowl: nuts, coconut, seeds, ground flaxseed, and salt, if using. Stir until well mixed.
3.Add all wet ingredients to a medium bowl: coconut sugar, coconut oil, almond butter and maple syrup. Whisk until well incorporated.
4.Pour wet ingredients over dry ingredients. Using a rubber spatula, stir and fold until very well mixed.
5.Pour the mixture into the prepared baking pan. Using the spatula, nudge the mixture until loosely and evenly spread out. Then, use the spatula to press the mixture firmly down into an even, very tightly-packed layer.
6.Bake for 25 minutes.
7.Place baking pan onto a cooling rack to cool for 40-60 minutes, or until completely firm. After, lift bars and parchment paper onto the cooling rack to finish cooling for 1-2 hours. Slice and enjoy!
Paleo Snack Bars are super EASY to make and are paleo approved snack bars, packed with nuts & seeds! The ultimate paleo snack bars—chewy, filling, gluten free, vegan & healthy! Dairy-Free, Refined Sugar-Free. A great one to pack in the lunch box !!!!
All the ingredients can be found at Health 4 Life Nutrition in Domain Central or look us up online at www.health4lifenutrition.com.au .
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What's your niche? (do you neesh or nitch? 🤔) There's a few stand-out industries or 'niches' I've worked with over the last few years.
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The biggest tip I can give for medical centre SEO is to create content about your key services on separate pages of your website. Many practices list all their services on one page which makes it harder for Google to show your practice for a specific search e.g. "womens health". Practice Principals are already aware that reviews are tricky for medical centres due to AHPRA restrictions *but* there are specific aspects of the patient experience that you can request reviews about. AHPRA has a really useful tool that can help you to work out if your reviews are in breach of the regulations.
Perhaps surprisingly, the most popular pages on a medical centre website tend to be the team or doctor pages. Patients appear to be increasingly researching doctors and are keen for their chosen GP to have a special interest that is relevant to their condition wherever possible. .
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