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kwio We 💜our students! Help us continue to give back to the children of Detroit by supporting us in launching the first Academy for Mindfulness & Youth Yoga this summer! 
LINK IN OUR BIO!

#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 31
Posted at: 2019-03-19 20:00:18
We 💜our students! Help us continue to give back to the children of Detroit by supporting us in launching the first Academy for Mindfulness & Youth Yoga this summer! LINK IN OUR BIO! #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Today we had the amazing experience of visiting the Lovasco Group! 😍

Their company offers donation based yoga during their lunch breaks. Each quarter, they choose a local #charity to give their #donations to and this quarter they picked US! They’ve already raised over $375!

We’re beyond grateful for the community💛

#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 39
Posted at: 2019-03-18 20:17:09
Today we had the amazing experience of visiting the Lovasco Group! 😍 Their company offers donation based yoga during their lunch breaks. Each quarter, they choose a local #charity to give their #donations to and this quarter they picked US! They’ve already raised over $375! We’re beyond grateful for the community💛 #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Happy 3️⃣1️⃣3️⃣ Day Detroit! We’re so happy to be a part of this cities history, as well as a part of it’s exciting future! #313Day #Detroit •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 46
Posted at: 2019-03-14 04:08:15
Happy 3️⃣1️⃣3️⃣ Day Detroit! We’re so happy to be a part of this cities history, as well as a part of it’s exciting future! #313Day #Detroit#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Happy International Women’s Day!💛We’re celebrating strong, brilliant and inspirational women. Our inspiration is our founder, Danialle Karmanos, who started the program in 2005 and our teachers!

Who is your inspiration? Tag them in the comments below!🌹#internationalwomensday #IWD19 •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 51
Posted at: 2019-03-08 18:05:49
Happy International Women’s Day!💛We’re celebrating strong, brilliant and inspirational women. Our inspiration is our founder, Danialle Karmanos, who started the program in 2005 and our teachers! Who is your inspiration? Tag them in the comments below!🌹#internationalwomensday #IWD19#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio This week, students are learning about strength.💪🏻💪🏻We have two kinds of strength: strength in our bodies and in our minds!

What gives you strength this week?😎
.
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 46
Posted at: 2019-02-18 21:00:19
This week, students are learning about strength.💪🏻💪🏻We have two kinds of strength: strength in our bodies and in our minds! What gives you strength this week?😎 . #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio #yogapose of the week: Bridge Pose☮️ This rejuvenating backbend gives a great stretch to the spine and thighs! It can improve digestion, and opens the chest and lungs •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 20
Posted at: 2019-03-12 20:00:18
#yogapose of the week: Bridge Pose☮️ This rejuvenating backbend gives a great stretch to the spine and thighs! It can improve digestion, and opens the chest and lungs • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Spreading some smiles & happiness to you from our amazing kids! 😁😁😁 Help us continue to put smiles on children's faces by supporting us in launching the first Academy for Mindfulness & Youth Yoga in Detroit this summer! 
LINK IN OUR BIO! •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 28
Posted at: 2019-03-14 21:30:07
Spreading some smiles & happiness to you from our amazing kids! 😁😁😁 Help us continue to put smiles on children's faces by supporting us in launching the first Academy for Mindfulness & Youth Yoga in Detroit this summer! LINK IN OUR BIO! • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio The topic this week is #Flexibility.💟 The topic this week is Flexibility. There are two kinds of flexibility: body
and mind. By stretching, yoga, or trying a new sport – we can be become flexible in our bodies. And be trying something new or challenging, we can become flexible with our minds.

How many different ways did YOU stretch today?🤔 •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 40
Posted at: 2019-03-04 21:00:18
The topic this week is #Flexibility.💟 The topic this week is Flexibility. There are two kinds of flexibility: body and mind. By stretching, yoga, or trying a new sport – we can be become flexible in our bodies. And be trying something new or challenging, we can become flexible with our minds. How many different ways did YOU stretch today?🤔 • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio #yogapose of the week: Cat🐱& Cow 🐮Pose

Both the Cat and Cow poses stretch the lower spine, hips, back and core muscles. They also open the chest and lungs allowing for easier breathing. Practicing the Cat and Cow poses may improve posture and promote a healthy spine. •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 28
Posted at: 2019-03-05 19:50:41
#yogapose of the week: Cat🐱& Cow 🐮Pose Both the Cat and Cow poses stretch the lower spine, hips, back and core muscles. They also open the chest and lungs allowing for easier breathing. Practicing the Cat and Cow poses may improve posture and promote a healthy spine. • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio We 💜our students! Help us continue to give back to the children of Detroit by supporting us in launching the first Academy for Mindfulness & Youth Yoga this summer! 
LINK IN OUR BIO!

#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 31
Posted at: 2019-03-19 20:00:18
We 💜our students! Help us continue to give back to the children of Detroit by supporting us in launching the first Academy for Mindfulness & Youth Yoga this summer! LINK IN OUR BIO! #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Today we had the amazing experience of visiting the Lovasco Group! 😍

Their company offers donation based yoga during their lunch breaks. Each quarter, they choose a local #charity to give their #donations to and this quarter they picked US! They’ve already raised over $375!

We’re beyond grateful for the community💛

#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 39
Posted at: 2019-03-18 20:17:09
Today we had the amazing experience of visiting the Lovasco Group! 😍 Their company offers donation based yoga during their lunch breaks. Each quarter, they choose a local #charity to give their #donations to and this quarter they picked US! They’ve already raised over $375! We’re beyond grateful for the community💛 #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Spreading some smiles & happiness to you from our amazing kids! 😁😁😁 Help us continue to put smiles on children's faces by supporting us in launching the first Academy for Mindfulness & Youth Yoga in Detroit this summer! 
LINK IN OUR BIO! •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 28
Posted at: 2019-03-14 21:30:07
Spreading some smiles & happiness to you from our amazing kids! 😁😁😁 Help us continue to put smiles on children's faces by supporting us in launching the first Academy for Mindfulness & Youth Yoga in Detroit this summer! LINK IN OUR BIO! • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Happy 3️⃣1️⃣3️⃣ Day Detroit! We’re so happy to be a part of this cities history, as well as a part of it’s exciting future! #313Day #Detroit •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 46
Posted at: 2019-03-14 04:08:15
Happy 3️⃣1️⃣3️⃣ Day Detroit! We’re so happy to be a part of this cities history, as well as a part of it’s exciting future! #313Day #Detroit#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio #yogapose of the week: Bridge Pose☮️ This rejuvenating backbend gives a great stretch to the spine and thighs! It can improve digestion, and opens the chest and lungs •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 20
Posted at: 2019-03-12 20:00:18
#yogapose of the week: Bridge Pose☮️ This rejuvenating backbend gives a great stretch to the spine and thighs! It can improve digestion, and opens the chest and lungs • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio The topic this week is #Awareness. 🧐

Having awareness is another way to describe that we know or understand something. Close your eyes for a moment, and try to remember what is in the room you're in right now. If you were right, then that shows you are aware of your surroundings! •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 25
Posted at: 2019-03-11 19:00:25
The topic this week is #Awareness. 🧐 Having awareness is another way to describe that we know or understand something. Close your eyes for a moment, and try to remember what is in the room you're in right now. If you were right, then that shows you are aware of your surroundings! • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Happy International Women’s Day!💛We’re celebrating strong, brilliant and inspirational women. Our inspiration is our founder, Danialle Karmanos, who started the program in 2005 and our teachers!

Who is your inspiration? Tag them in the comments below!🌹#internationalwomensday #IWD19 •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 51
Posted at: 2019-03-08 18:05:49
Happy International Women’s Day!💛We’re celebrating strong, brilliant and inspirational women. Our inspiration is our founder, Danialle Karmanos, who started the program in 2005 and our teachers! Who is your inspiration? Tag them in the comments below!🌹#internationalwomensday #IWD19#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio #MyPlate: Three cheers for School Breakfast!🍳🍳🍳
Learn how the School Breakfast Program helps students start their day right this National School Breakfast Week. https://go.usa.gov/xnvah #NSBW19 •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 20
Posted at: 2019-03-07 18:00:24
#MyPlate: Three cheers for School Breakfast!🍳🍳🍳 Learn how the School Breakfast Program helps students start their day right this National School Breakfast Week. https://go.usa.gov/xnvah #NSBW19#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio All smiles on a Wednesday! 😊😊😊
Help us continue to put smiles on childrens faces by supporting us in launching the first Academy for Mindfulness & Youth Yoga in Detroit this summer! 
LINK IN OUR BIO!
.
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 32
Posted at: 2019-03-06 19:00:27
All smiles on a Wednesday! 😊😊😊 Help us continue to put smiles on childrens faces by supporting us in launching the first Academy for Mindfulness & Youth Yoga in Detroit this summer! LINK IN OUR BIO! . #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio #yogapose of the week: Cat🐱& Cow 🐮Pose

Both the Cat and Cow poses stretch the lower spine, hips, back and core muscles. They also open the chest and lungs allowing for easier breathing. Practicing the Cat and Cow poses may improve posture and promote a healthy spine. •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 28
Posted at: 2019-03-05 19:50:41
#yogapose of the week: Cat🐱& Cow 🐮Pose Both the Cat and Cow poses stretch the lower spine, hips, back and core muscles. They also open the chest and lungs allowing for easier breathing. Practicing the Cat and Cow poses may improve posture and promote a healthy spine. • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio The topic this week is #Flexibility.💟 The topic this week is Flexibility. There are two kinds of flexibility: body
and mind. By stretching, yoga, or trying a new sport – we can be become flexible in our bodies. And be trying something new or challenging, we can become flexible with our minds.

How many different ways did YOU stretch today?🤔 •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 40
Posted at: 2019-03-04 21:00:18
The topic this week is #Flexibility.💟 The topic this week is Flexibility. There are two kinds of flexibility: body and mind. By stretching, yoga, or trying a new sport – we can be become flexible in our bodies. And be trying something new or challenging, we can become flexible with our minds. How many different ways did YOU stretch today?🤔 • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio #MyPlate: Make half your grains whole! Whole grains provide fiber, B vitamins, and several minerals. Brown rice, whole-wheat pasta, or whole-grain bread are great options! More tips: https://go.usa.gov/xnm8f
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 29
Posted at: 2019-03-01 18:00:33
#MyPlate: Make half your grains whole! Whole grains provide fiber, B vitamins, and several minerals. Brown rice, whole-wheat pasta, or whole-grain bread are great options! More tips: https://go.usa.gov/xnm8f • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Just stay cool and stay focused.😎 #wednesdaywisdom •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 25
Posted at: 2019-02-27 18:22:12
kwio #yogapose of the week: Tree Pose🌳
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The Tree Pose reminds us that as our roots grow stronger, we are able to stand tall and stretch our branches to the sky. Tree pose really requires attention and concentration to stay balanced, so be sure to use your breath and gaze to help you stay focused. •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 32
Posted at: 2019-02-26 21:00:15
#yogapose of the week: Tree Pose🌳 • The Tree Pose reminds us that as our roots grow stronger, we are able to stand tall and stretch our branches to the sky. Tree pose really requires attention and concentration to stay balanced, so be sure to use your breath and gaze to help you stay focused. • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio The topic this week is #Concentration.🙇‍♀️🙇‍♂️ Concentration is the ability to focus. The practice of yoga itself is centered on concentration –focus on the breath, the body alignment, and the movement. Bringing our awareness to the present moment and focusing our attention on our breath, the movement, and challenging poses will in turn improve our concentration. 
What poses help you concentrate?🤔
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 22
Posted at: 2019-02-25 21:00:15
The topic this week is #Concentration.🙇‍♀️🙇‍♂️ Concentration is the ability to focus. The practice of yoga itself is centered on concentration –focus on the breath, the body alignment, and the movement. Bringing our awareness to the present moment and focusing our attention on our breath, the movement, and challenging poses will in turn improve our concentration. What poses help you concentrate?🤔 • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio February is National Sweet Potato Month! Try them baked, roasted, or steamed for a tasty addition to any meal. Click here for a simple recipe to try: https://go.usa.gov/xE8yr 
#MyPlate
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #nutrition #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 25
Posted at: 2019-02-21 21:00:24
February is National Sweet Potato Month! Try them baked, roasted, or steamed for a tasty addition to any meal. Click here for a simple recipe to try: https://go.usa.gov/xE8yr #MyPlate#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #nutrition #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio #yogapose of the week: Warrior II.
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Warrior 2 is a standing pose that strengthens your legs and core while opening your hips. Warrior 2 is an amazing time to work on strength-building and personal growth! Warrior Poses are an excellent opportunity to incorporate affirmations, like “I am Strong!” Use Warrior 2 to improve balance, strengthen legs, and build core strength.
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 32
Posted at: 2019-02-19 21:00:48
#yogapose of the week: Warrior II. • Warrior 2 is a standing pose that strengthens your legs and core while opening your hips. Warrior 2 is an amazing time to work on strength-building and personal growth! Warrior Poses are an excellent opportunity to incorporate affirmations, like “I am Strong!” Use Warrior 2 to improve balance, strengthen legs, and build core strength. • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio This week, students are learning about strength.💪🏻💪🏻We have two kinds of strength: strength in our bodies and in our minds!

What gives you strength this week?😎
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 46
Posted at: 2019-02-18 21:00:19
This week, students are learning about strength.💪🏻💪🏻We have two kinds of strength: strength in our bodies and in our minds! What gives you strength this week?😎 . #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio You had me at namaste.😍Send to a friend! Happy #Valentines Day💛#love . 
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #yogalife #meditate #wsukhs​ #dpscd
Likes: 39
Posted at: 2019-02-14 18:01:57
You had me at namaste.😍Send to a friend! Happy #Valentines Day💛#love . #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #yogalife #meditate #wsukhs#dpscd
kwio Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play and connect more deeply with the inner self. Yoga brings that marvelous inner light that all children have to the surface. 🧘‍♀️🧘‍♂️Click the link in our bio to see our plans of expanding to ALL children in Detroit with our “Academy for Mindfulness & Youth Yoga.” 🤩
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 37
Posted at: 2019-02-12 22:06:12
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play and connect more deeply with the inner self. Yoga brings that marvelous inner light that all children have to the surface. 🧘‍♀️🧘‍♂️Click the link in our bio to see our plans of expanding to ALL children in Detroit with our “Academy for Mindfulness & Youth Yoga.” 🤩 . #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Last week, Wayne State University College of Education's Assistant Dean of Kinesiology Dr. Nate McCaughtry presented today on Increasing Physical Activity in Schools: A Whole-School Approach to Creating a Culture of Sustainable Behavior Change at the 2019 Joint Commission on Sports Medicine and Science Annual meeting in Spokane, Washington. Take a look at the @kidsworkitout slide!😊 #JCSMS2019 #mihealthyschools #bcbsm #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #health #detroityogacommunity #yogalife #meditate#wsukhs​ #dpscd
Likes: 37
Posted at: 2019-02-11 18:11:56
Last week, Wayne State University College of Education's Assistant Dean of Kinesiology Dr. Nate McCaughtry presented today on Increasing Physical Activity in Schools: A Whole-School Approach to Creating a Culture of Sustainable Behavior Change at the 2019 Joint Commission on Sports Medicine and Science Annual meeting in Spokane, Washington. Take a look at the @kidsworkitout slide!😊 #JCSMS2019 #mihealthyschools #bcbsm #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #health #detroityogacommunity #yogalife #meditate#wsukhs#dpscd
kwio This Winter 2019, the Kids Work it Out program is in 15 Detroit elementary schools with 16 classes total!💛😍
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#kidsworkitout #KWIO #KWIOYogi#kidsyoga #yogakids #yoga #detroityoga#namaste #miniyogi #healthykids #zen#mindfulkids #meditation#yogaintheclassrooms ​#yogaforkids#yogacommunity #yogadaily #getmoving#wellness #educate #yogaeveryday#familyyoga #health#detroityogacommunity #yogalife #meditate#wsukhs​ #dpscd
Likes: 42
Posted at: 2019-02-05 22:00:17
This Winter 2019, the Kids Work it Out program is in 15 Detroit elementary schools with 16 classes total!💛😍 . #kidsworkitout #KWIO #KWIOYogi#kidsyoga #yogakids #yoga #detroityoga#namaste #miniyogi #healthykids #zen#mindfulkids #meditation#yogaintheclassrooms ​#yogaforkids#yogacommunity #yogadaily #getmoving#wellness #educate #yogaeveryday#familyyoga #health#detroityogacommunity #yogalife #meditate#wsukhs#dpscd
kwio Valentine's Day is Feb 14💝💘Help support @kidsworkitout by shopping for your loved ones at http://smile.amazon.com! @amazon #amazonsmiles
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#kidsworkitout #KWIO#KWIOYogi#kidsyoga #yogakids #yoga#detroityoga#namaste #miniyogi#healthykids #zen#mindfulkids#meditation#yogaintheclassrooms ​#yogaforkids#yogacommunity #yogadaily#getmoving#wellness #educate#yogaeveryday#familyyoga#health#detroityogacommunity #yogalife#meditate#wsukhs​ #dpscd
Likes: 43
Posted at: 2019-02-04 22:00:13
Valentine's Day is Feb 14💝💘Help support @kidsworkitout by shopping for your loved ones at http://smile.amazon.com! @amazon #amazonsmiles#kidsworkitout #KWIO#KWIOYogi#kidsyoga #yogakids #yoga#detroityoga#namaste #miniyogi#healthykids #zen#mindfulkids#meditation#yogaintheclassrooms ​#yogaforkids#yogacommunity #yogadaily#getmoving#wellness #educate#yogaeveryday#familyyoga#health#detroityogacommunity #yogalife#meditate#wsukhs#dpscd
kwio The @kidsworkitout program is starting back up for the spring in a handful of Detroit schools!🧘‍♀️🧘‍♂️❤️ Interested in how YOU can help join our movement and impact the lives of Detroit children? Check out our link to learn more and donate to our
Likes: 52
Posted at: 2019-01-29 22:00:15
The @kidsworkitout program is starting back up for the spring in a handful of Detroit schools!🧘‍♀️🧘‍♂️❤️ Interested in how YOU can help join our movement and impact the lives of Detroit children? Check out our link to learn more and donate to our "Academy for Mindfulness & Youth Yoga." 🤩 • LINK IN OUR BIO • #kidsworkitout #KWIO #KWIOYogi#kidsyoga #yogakids #yoga #detroityoga#namaste #miniyogi #healthykids #zen#mindfulkids #meditation#yogaintheclassrooms ​#yogaforkids#yogacommunity #yogadaily #getmoving#wellness #educate #yogaeveryday#familyyoga #health#detroityogacommunity #yogalife #meditate#wsukhs#dpscd
kwio Look at what Kids Work It Out accomplished in 2018! 🎇🎆We're excited to see what 2019 brings.🤗 Help us reach our goal of $25k to change a child's life in 2019 with the first
Likes: 35
Posted at: 2018-12-31 20:08:55
Look at what Kids Work It Out accomplished in 2018! 🎇🎆We're excited to see what 2019 brings.🤗 Help us reach our goal of $25k to change a child's life in 2019 with the first "Center for Youth Yoga" in Detroit! LINK IN OUR BIO❤️ . . #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” - Scott Adams

Help us make ripples in the city of Detroit!

Make your end of the year donation now to help us launch the first ever “Center for Youth Yoga” in the city of Detroit. 💫
The Center will help us to reach more youth and give them more opportunities to improve their health and quality of life.

Will you help us make 2019 the best year yet for @kidsworkitout? LINK IN OUR BIO❤️
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 38
Posted at: 2018-12-28 19:10:55
“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” - Scott Adams Help us make ripples in the city of Detroit! Make your end of the year donation now to help us launch the first ever “Center for Youth Yoga” in the city of Detroit. 💫 The Center will help us to reach more youth and give them more opportunities to improve their health and quality of life. Will you help us make 2019 the best year yet for @kidsworkitout? LINK IN OUR BIO❤️ . . #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Warmest thoughts and best wishes for a wonderful holiday and a very happy new year!
healthy.💞
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 18
Posted at: 2018-12-24 18:01:23
Warmest thoughts and best wishes for a wonderful holiday and a very happy new year! healthy.💞 . . #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Last #graduation for Fall 2018-2019! We’re so grateful for all the schools and #graduates this semester! Excited for 2019😍
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#graduation #kidsyoga #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 33
Posted at: 2018-12-20 18:36:04
Last #graduation for Fall 2018-2019! We’re so grateful for all the schools and #graduates this semester! Excited for 2019😍 . . . #graduation #kidsyoga #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Another graduation day full of smiles😁😁
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#graduation #kidsyoga #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 38
Posted at: 2018-12-17 21:41:09
Another graduation day full of smiles😁😁 . . . #graduation #kidsyoga #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Only TWO graduations left! 🎓
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#graduation #kidsyoga #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 43
Posted at: 2018-12-13 20:10:22
kwio SO MANY smiling and happy #graduates !😍☮️🎓🎓
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#graduation #kidsyoga #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 38
Posted at: 2018-12-11 19:12:37
kwio Every day your help supports students like Taniyah to learn strategies that help achieve their goals. There are still thousands of children we want to reach. .
Help us launch the first Center for Youth Yoga in Detroit! LINK IN OUR BIO!
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms  #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 29
Posted at: 2018-12-10 22:00:15
Every day your help supports students like Taniyah to learn strategies that help achieve their goals. There are still thousands of children we want to reach. . Help us launch the first Center for Youth Yoga in Detroit! LINK IN OUR BIO! . #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio More of our #graduates !😍 ☮️🧘‍♀️🧘‍♂️🎓🎓
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#graduation #kidsyoga #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 26
Posted at: 2018-12-06 20:56:16
More of our #graduates !😍 ☮️🧘‍♀️🧘‍♂️🎓🎓 . . . #graduation #kidsyoga #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Day 2 of #graduations went on without a hitch! 🎓

Here are a few pictures of the kids showing how yoga makes them feel and receiving their mats and certificates from Mr. Mark @oh_hi_marrk , the lead yoga instructor!
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 31
Posted at: 2018-12-05 20:07:00
Day 2 of #graduations went on without a hitch! 🎓 Here are a few pictures of the kids showing how yoga makes them feel and receiving their mats and certificates from Mr. Mark @oh_hi_marrk , the lead yoga instructor! . . #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Some of our classes are working on their healthy hearts this week by doing some partner yoga❣️💕
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In order to be good yogi's, you must first be a good friend! By exercising together, we keep our hearts healthy.💞
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 42
Posted at: 2018-12-04 20:45:33
Some of our classes are working on their healthy hearts this week by doing some partner yoga❣️💕 . In order to be good yogi's, you must first be a good friend! By exercising together, we keep our hearts healthy.💞 . . #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio This week starts #graduations for the children in our program! 🎓
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Our graduates help make this banner and write how yoga makes them feel after being in our 10 week program. The children get to keep their banner to put up in their classroom as a reminder of their time with us.💫
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Stay tuned for more class graduation pictures!👨‍🎓👩‍🎓
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 26
Posted at: 2018-12-03 22:00:16
This week starts #graduations for the children in our program! 🎓 . Our graduates help make this banner and write how yoga makes them feel after being in our 10 week program. The children get to keep their banner to put up in their classroom as a reminder of their time with us.💫 . Stay tuned for more class graduation pictures!👨‍🎓👩‍🎓 . #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio #Teacher Spotlight- Meet Ms. Trisha, @yogabaeee !
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Trisha is a certified energy master, yoga instructor and a certified prenatal yoga instructor. Trisha specializes in restorative yoga and is passionate about helping underprivileged adults and children who lack access to valuable resources. Trisha teaches yoga because she wants to share with others the results and importance of deep breathing and reconnecting with yourself through the physical yoga practice. She has been teaching for 3 years and finds teaching children in Detroit some of the most rewarding times! The children of this generation are the future and it’s of upmost importance that we teach them the patience, compassion, flexibility and consciousness that embodies yoga, and this is her motivation. •
Thank you Mr. Trisha for everything you do!🙌🏻👏🏻✨
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#kidsworkitout #KWIO #yogateacher #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #teacherlove #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 38
Posted at: 2018-11-29 21:00:20
#Teacher Spotlight- Meet Ms. Trisha, @yogabaeee ! • Trisha is a certified energy master, yoga instructor and a certified prenatal yoga instructor. Trisha specializes in restorative yoga and is passionate about helping underprivileged adults and children who lack access to valuable resources. Trisha teaches yoga because she wants to share with others the results and importance of deep breathing and reconnecting with yourself through the physical yoga practice. She has been teaching for 3 years and finds teaching children in Detroit some of the most rewarding times! The children of this generation are the future and it’s of upmost importance that we teach them the patience, compassion, flexibility and consciousness that embodies yoga, and this is her motivation. • Thank you Mr. Trisha for everything you do!🙌🏻👏🏻✨ • #kidsworkitout #KWIO #yogateacher #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #teacherlove #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio THANK YOU!!❤️❤️Thanks to you, we raised $6,930 to launch a
Likes: 31
Posted at: 2018-11-28 21:40:40
THANK YOU!!❤️❤️Thanks to you, we raised $6,930 to launch a "Center for Youth Yoga" to give the children of Detroit more comprehensive and in-depth opportunities to improve their health and quality of life.🧘‍♂️🧘‍♀️ . Missed out on giving yesterday? There's still time to donate before the end of the year! LINK IN OUR BIO! . We couldn’t have done it without you, so thank you. We’re already looking forward to next year! Save the date. #GivingTuesday 2019 is on December 3, 2019. . #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #fundraiser#wellness #educate #yogaeveryday #familyyoga #charity #wsukhs #dpscd #giving
kwio There’s only a few hours left of #GivingTuesday to reach $25k so we can launch the first Center for Youth Yoga in Detroit. 🧘‍♂️🧘‍♀️
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Will you help push us over the finish line?😍
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At Kids Work It Out, our mission is to to promote optimum health in mind, body and spirit through a comprehensive yoga-based approach that reduces anxiety, prevents childhood obesity and increases self-esteem. 😎
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With our school-based program, 85% of Detroit children have increased their health through yoga and 93% feel better about life.🤗
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We want to expand and open our doors to more children with retreat-like opportunities focusing on yoga, mindfulness, social and emotional learning, trauma coping, and nutrition education with the Center for Youth Yoga.❤️
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #fundraiser #wellness #educate #yogaeveryday #familyyoga #charity #wsukhs #dpscd #giving
Likes: 34
Posted at: 2018-11-28 02:10:28
There’s only a few hours left of #GivingTuesday to reach $25k so we can launch the first Center for Youth Yoga in Detroit. 🧘‍♂️🧘‍♀️ . Will you help push us over the finish line?😍 . At Kids Work It Out, our mission is to to promote optimum health in mind, body and spirit through a comprehensive yoga-based approach that reduces anxiety, prevents childhood obesity and increases self-esteem. 😎 . With our school-based program, 85% of Detroit children have increased their health through yoga and 93% feel better about life.🤗 . We want to expand and open our doors to more children with retreat-like opportunities focusing on yoga, mindfulness, social and emotional learning, trauma coping, and nutrition education with the Center for Youth Yoga.❤️ . #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #fundraiser #wellness #educate #yogaeveryday #familyyoga #charity #wsukhs #dpscd #giving
kwio Give the gift of providing Detroit children with the first Center for Youth Yoga in the city! We’re currently over $6.5k towards our $25k goal. Let's keep the giving rolling! #GivingTuesday
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#kidsworkitout #KWIO #KWIOYogi#kidsyoga #yogakids #yoga #detroityoga#namaste #miniyogi #healthykids#zen#mindfulkids #meditation#yogaintheclassrooms #yogaforkids#yogacommunity #yogadaily #fundraiser#wellness #educate #yogaeveryday#familyyoga #charity #wsukhs #dpscd#giving
Likes: 27
Posted at: 2018-11-27 19:30:09
Give the gift of providing Detroit children with the first Center for Youth Yoga in the city! We’re currently over $6.5k towards our $25k goal. Let's keep the giving rolling! #GivingTuesday . #kidsworkitout #KWIO #KWIOYogi#kidsyoga #yogakids #yoga #detroityoga#namaste #miniyogi #healthykids#zen#mindfulkids #meditation#yogaintheclassrooms #yogaforkids#yogacommunity #yogadaily #fundraiser#wellness #educate #yogaeveryday#familyyoga #charity #wsukhs #dpscd#giving
kwio What if the entire world came together to give? Imagine what we could do.🌎🌍🌏
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#GivingTuesday kicks off the charitable season of end-of-year giving TODAY!❤️
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At Kids Work It Out, our mission is to to promote optimum health in mind, body and spirit through a comprehensive yoga-based approach that reduces anxiety, prevents childhood obesity and increases self-esteem. With our school-based program, 85% Detroit children have increased their health through yoga and 93% feel better about life. 🧘‍♂️🧘‍♀️
Our end-of-year giving goal/ #GivingTuesday goal is $25,000 to launch a brick-and-mortar Center for Youth Yoga (that will be the first of its kind in Detroit!). We want to expand and open our doors to more children with retreat-like opportunities. We need everyone in our KWIO family to help make it happen! Will you join us? LINK IN OUR BIO!
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen#mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #fundraiser #wellness #educate #yogaeveryday #familyyoga #charity #wsukhs #dpscd #giving
Likes: 31
Posted at: 2018-11-27 15:30:11
What if the entire world came together to give? Imagine what we could do.🌎🌍🌏 . #GivingTuesday kicks off the charitable season of end-of-year giving TODAY!❤️ . At Kids Work It Out, our mission is to to promote optimum health in mind, body and spirit through a comprehensive yoga-based approach that reduces anxiety, prevents childhood obesity and increases self-esteem. With our school-based program, 85% Detroit children have increased their health through yoga and 93% feel better about life. 🧘‍♂️🧘‍♀️ Our end-of-year giving goal/ #GivingTuesday goal is $25,000 to launch a brick-and-mortar Center for Youth Yoga (that will be the first of its kind in Detroit!). We want to expand and open our doors to more children with retreat-like opportunities. We need everyone in our KWIO family to help make it happen! Will you join us? LINK IN OUR BIO! . #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen#mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #fundraiser #wellness #educate #yogaeveryday #familyyoga #charity #wsukhs #dpscd #giving
kwio
Likes: 40
Posted at: 2018-11-26 22:00:20
"Yoga is a way of letting go." - Amanda, 5th grade • #GivingTuesday is TOMORROW! If you want more out of this special time of the year, extend the holiday spirit and help us reach our goal of $25k to launch a Center for Youth Yoga for the children of Detroit! Donate now to help us kick off #GivingTuesday strong! Link to donate in our bio! • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #fundraiser #wellness #educate #yogaeveryday #familyyoga #charity #wsukhs #dpscd #giving
kwio 2 DAYS left until #GivingTuesday! Help us cross the finish line early and donate now! Link in our bio!
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #fundraiser #wellness #educate #yogaeveryday #familyyoga #charity #wsukhs #dpscd
Likes: 21
Posted at: 2018-11-25 21:00:10
2 DAYS left until #GivingTuesday! Help us cross the finish line early and donate now! Link in our bio! • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #fundraiser #wellness #educate #yogaeveryday #familyyoga #charity #wsukhs #dpscd
kwio Only 3 DAYS left until #GivingTuesday! Help us reach our goal of $25k to launch the first Center for Youth Yoga in Detroit! Help us spread the word and share with family, friends & coworkers. Link in our bio!
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #fundraiser#wellness #educate #yogaeveryday #familyyoga #charity #wsukhs #dpscd
Likes: 26
Posted at: 2018-11-24 21:32:28
Only 3 DAYS left until #GivingTuesday! Help us reach our goal of $25k to launch the first Center for Youth Yoga in Detroit! Help us spread the word and share with family, friends & coworkers. Link in our bio! • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #fundraiser#wellness #educate #yogaeveryday #familyyoga #charity #wsukhs #dpscd
kwio On #BlackFriday and #CyberMonday, you’re asked to give from your wallet. On #GivingTuesday, we hope you’ll give from your heart. Help us raise $25k to launch a #CenterForYouthYoga to give the children of Detroit more comprehensive and in-depth opportunities to improve their health and quality of life. Donate to kick us off strong, and tell your family, friends, and coworker! Link in our bio!
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #fundraiser #wellness #educate #yogaeveryday #familyyoga #charity #wsukhs #dpscd
Likes: 24
Posted at: 2018-11-23 17:00:46
On #BlackFriday and #CyberMonday, you’re asked to give from your wallet. On #GivingTuesday, we hope you’ll give from your heart. Help us raise $25k to launch a #CenterForYouthYoga to give the children of Detroit more comprehensive and in-depth opportunities to improve their health and quality of life. Donate to kick us off strong, and tell your family, friends, and coworker! Link in our bio! • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #fundraiser #wellness #educate #yogaeveryday #familyyoga #charity #wsukhs #dpscd
kwio 🦃Giving thanks with a #grateful heart today. Thank YOU for your continued support. ❤️
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Take a look at what the kids in our program are grateful for!
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#kidsworkitout #KWIO #KWIOYogi#kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #thanksgiving #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 30
Posted at: 2018-11-22 15:58:17
🦃Giving thanks with a #grateful heart today. Thank YOU for your continued support. ❤️ • Take a look at what the kids in our program are grateful for! • #kidsworkitout #KWIO #KWIOYogi#kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #thanksgiving #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio #TeacherSpotlight- Meet Mr. Mark, @oh_hi_marrk 😎🧘‍♂️
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Mark has been a kid’s yoga teacher with the Kids Work it Out program coming up on 2 years this January. He loves teaching kids because they are so excited to learn and move their bodies. They remind him to unleash his inner child! He first found yoga in junior year of high school when his hockey coach from Germany taught him a variation of power yoga. It was the most challenging thing he had ever done and to be frank, he hated it. It wasn’t until 7 years later, in 2013 when Mark moved to Atlanta, that he really got into yoga through bikram & vinyasa at a well-known studio. He started going for back-to-back classes for 3 hours straight and became hooked. Yoga continues to provide him a level of focus and clarity that no other activity even comes close to. Mark decided to take yoga teacher training in 2016 in Costa Rica and again 2018 in Mexico. Mark is a 200 HR certified yoga teacher who also teaches adults at 2 different locations in Metro Detroit.
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Thank you Mr. Mark for all that you do!🙌🏻👏🏻✨
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#kidsworkitout #KWIO #yogateacher #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #teacherlove #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 46
Posted at: 2018-11-16 20:01:04
#TeacherSpotlight- Meet Mr. Mark, @oh_hi_marrk 😎🧘‍♂️ • Mark has been a kid’s yoga teacher with the Kids Work it Out program coming up on 2 years this January. He loves teaching kids because they are so excited to learn and move their bodies. They remind him to unleash his inner child! He first found yoga in junior year of high school when his hockey coach from Germany taught him a variation of power yoga. It was the most challenging thing he had ever done and to be frank, he hated it. It wasn’t until 7 years later, in 2013 when Mark moved to Atlanta, that he really got into yoga through bikram & vinyasa at a well-known studio. He started going for back-to-back classes for 3 hours straight and became hooked. Yoga continues to provide him a level of focus and clarity that no other activity even comes close to. Mark decided to take yoga teacher training in 2016 in Costa Rica and again 2018 in Mexico. Mark is a 200 HR certified yoga teacher who also teaches adults at 2 different locations in Metro Detroit. • Thank you Mr. Mark for all that you do!🙌🏻👏🏻✨ • #kidsworkitout #KWIO #yogateacher #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #teacherlove #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio We’re only two weeks away from #GivingTuesday! Here’s a small peak into what we’ve been working on—get ready...
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#kidsworkitout #KWIO#KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #fundraiser #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #charity #wsukhs #dpscd
Likes: 28
Posted at: 2018-11-13 18:01:22
We’re only two weeks away from #GivingTuesday! Here’s a small peak into what we’ve been working on—get ready... • #kidsworkitout #KWIO#KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #fundraiser #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #charity #wsukhs #dpscd
kwio This week's topic is Joy. 🤗
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Joy is the expression of inner happiness and contentment. Being joyful means that you are happy with things just the way they are. Joy is a choice. You can choose to be joyful by having awareness of your emotions, focusing on the good things in life, and treating our bodies well so that you feel healthy and happy. Chose to be positive - and you will be a source of joy to others! ⭐️#MindfulMonday
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#kidsworkitout #KWIO #KWIOYogi#kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 34
Posted at: 2018-11-12 21:36:00
This week's topic is Joy. 🤗 • Joy is the expression of inner happiness and contentment. Being joyful means that you are happy with things just the way they are. Joy is a choice. You can choose to be joyful by having awareness of your emotions, focusing on the good things in life, and treating our bodies well so that you feel healthy and happy. Chose to be positive - and you will be a source of joy to others! ⭐️#MindfulMonday#kidsworkitout #KWIO #KWIOYogi#kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio #Teacher Spotlight- Meet Ms. Trina!👋 •
Trina was born, raised, and still resides in the city she loves and believe in: Detroit, Michigan. Although she has been practicing yoga for over 20 years, her first formal training was not until 2003. Five years after that, she upped her training and went on a quest to learn everything there is to know about the health benefits of yoga. She has also included massage, reflexology, and essential oil trainings in her repertoire. Her quest to bring healing to the city of Detroit is relentless. Trina own’s her own studio, Sacred Space Yoga Centre, she is an adjunct professor at Wayne State University where she teaches yoga and stress and mindfulness classes, she works with Kids Work it Out, and various other places throughout metro Detroit. •
Trina is a highly sought-after yoga instructor and speaker in the benefits and knowledge of “Christians Practicing Yoga”. Her expertise is with seniors, children, and with those looking to use yoga to offset illnesses and relieve stress. Trina loves what she does, and she love sharing it with others. She considers what she does as a ministry, not a job. Therefore, she couldn’t quit if she wanted to. She truly believes this is a calling from God and her steps are ordered. •
Thank you Ms. Trina for all of your hard work!❤️
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#kidsworkitout #KWIO #yogateacher #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #teacherlove #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 42
Posted at: 2018-11-09 21:00:28
#Teacher Spotlight- Meet Ms. Trina!👋 • Trina was born, raised, and still resides in the city she loves and believe in: Detroit, Michigan. Although she has been practicing yoga for over 20 years, her first formal training was not until 2003. Five years after that, she upped her training and went on a quest to learn everything there is to know about the health benefits of yoga. She has also included massage, reflexology, and essential oil trainings in her repertoire. Her quest to bring healing to the city of Detroit is relentless. Trina own’s her own studio, Sacred Space Yoga Centre, she is an adjunct professor at Wayne State University where she teaches yoga and stress and mindfulness classes, she works with Kids Work it Out, and various other places throughout metro Detroit. • Trina is a highly sought-after yoga instructor and speaker in the benefits and knowledge of “Christians Practicing Yoga”. Her expertise is with seniors, children, and with those looking to use yoga to offset illnesses and relieve stress. Trina loves what she does, and she love sharing it with others. She considers what she does as a ministry, not a job. Therefore, she couldn’t quit if she wanted to. She truly believes this is a calling from God and her steps are ordered. • Thank you Ms. Trina for all of your hard work!❤️ • #kidsworkitout #KWIO #yogateacher #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #teacherlove #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio Inhale #WednesdayWisdom
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#kidsworkitout #KWIO #KWIOYog i#kidsyoga #yogakids #yoga #detroityoga #namaste #breathe #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #courage #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 34
Posted at: 2018-11-07 20:00:19
kwio Another one- #TryitTuesday ! 😎
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This week, we focus on the Triangle and Twisted Triangle poses with Yoga Teacher, Trisha @yogabaeee 🤩
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The Triangle is a therapeutic pose that provides many benefits including strengthening of the core and legs. •
Were you able to maintain balance with the twist? 👀
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#tryittuesday #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​
#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 29
Posted at: 2018-11-06 19:41:56
Another one- #TryitTuesday ! 😎 • This week, we focus on the Triangle and Twisted Triangle poses with Yoga Teacher, Trisha @yogabaeee 🤩 • The Triangle is a therapeutic pose that provides many benefits including strengthening of the core and legs. • Were you able to maintain balance with the twist? 👀 • #tryittuesday #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​ #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio This week's topic is Healing. Healing is what happens when someone gets hurt, and then is able to get rid of the hurt by certain actions or thinking. •
We all have emotions, or feelings, and when our emotions are hurt or angry they need healing too. Happy thoughts can heal us from the inside out! #MindfulMonday
•
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 32
Posted at: 2018-11-05 21:00:24
This week's topic is Healing. Healing is what happens when someone gets hurt, and then is able to get rid of the hurt by certain actions or thinking. • We all have emotions, or feelings, and when our emotions are hurt or angry they need healing too. Happy thoughts can heal us from the inside out! #MindfulMonday#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Green light, GO! Yellow light, SLOW! Red light, WHOA!
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GO foods are commonly described as “whole foods”, meaning that they’re generally the least processed and are the lowest in salt (sodium), added sugars and/or unhealthy fats. Examples of GO foods may be: fresh fruits and vegetables and whole-grain foods.
•
SLOW foods are in between GO and WHOA foods and include sweetened (including flavored) 1% milk, refined-grain foods and fruit with added sugar.
•
WHOA foods are generally the most processed and are highest in unhealthy fats, added sugars, and/or salt. These include candy, cookies, chips, fast food, fried foods, ice cream, soft drinks and sugary cereals.
•
How many GO foods have you had this week?#MyPlate
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#kidsworkitout #KWIO #KWIOYog i#kidsyoga #yogakids #nutrition #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 38
Posted at: 2018-11-02 19:00:25
Green light, GO! Yellow light, SLOW! Red light, WHOA! • GO foods are commonly described as “whole foods”, meaning that they’re generally the least processed and are the lowest in salt (sodium), added sugars and/or unhealthy fats. Examples of GO foods may be: fresh fruits and vegetables and whole-grain foods. • SLOW foods are in between GO and WHOA foods and include sweetened (including flavored) 1% milk, refined-grain foods and fruit with added sugar. • WHOA foods are generally the most processed and are highest in unhealthy fats, added sugars, and/or salt. These include candy, cookies, chips, fast food, fried foods, ice cream, soft drinks and sugary cereals. • How many GO foods have you had this week?#MyPlate#kidsworkitout #KWIO #KWIOYog i#kidsyoga #yogakids #nutrition #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio Happy Halloween! 🎃👻we hope your day is filled with costumes, candy, fun & of course some yoga!
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#halloween #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​
#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 23
Posted at: 2018-10-31 17:42:06
Happy Halloween! 🎃👻we hope your day is filled with costumes, candy, fun & of course some yoga! • #halloween #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​ #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio Happy #TryitTuesday !👻🙌🏻
•
This week, we focus on the Yoga Squat with Yoga Teacher, Andrew. •
Yoga Squat is a pose that grounds and centers you. It helps your internal organs as well as your hips. It helps in balance, strength, focus and breath. •
How low can you get? 👀
•
#tryittuesday #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​
#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 53
Posted at: 2018-10-30 19:13:54
Happy #TryitTuesday !👻🙌🏻 • This week, we focus on the Yoga Squat with Yoga Teacher, Andrew. • Yoga Squat is a pose that grounds and centers you. It helps your internal organs as well as your hips. It helps in balance, strength, focus and breath. • How low can you get? 👀 • #tryittuesday #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​ #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio This week's topic is #Peace ☮️. Peace can mean different things to people throughout the world. To spread peace locally and globally, it's important to first create a sense of inner peace. It's important to care for yourself and create inner peace, so then you spread this peace to the people you love, in the community and out in the world. •
Inner peace -> peace outside of us. ✌🏻#MindfulMonday
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 32
Posted at: 2018-10-29 20:11:31
This week's topic is #Peace ☮️. Peace can mean different things to people throughout the world. To spread peace locally and globally, it's important to first create a sense of inner peace. It's important to care for yourself and create inner peace, so then you spread this peace to the people you love, in the community and out in the world. • Inner peace -> peace outside of us. ✌🏻#MindfulMonday#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio Teacher Spotlight- Meet Ms. Reyna! 
Reyna is an experienced registered Yoga Teacher (ERYT-200) and has been teaching since 2014. She decided to go to Yoga School simply to deepen her practice, never expecting to become a teacher. Years later Reyna has found herself in love with teaching; from Seniors, Mentally Disabled Adults and Experienced Athletes. Teaching children has become the most rewarding aspect of her work. This will be Reyna’s second year in the program and she is looking forward to many more.

We're so happy to have you Ms. Reyna. Thanks for all of your hard work!
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#kidsworkitout #KWIO #yogateacher #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation#yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 48
Posted at: 2018-10-27 18:04:06
Teacher Spotlight- Meet Ms. Reyna! Reyna is an experienced registered Yoga Teacher (ERYT-200) and has been teaching since 2014. She decided to go to Yoga School simply to deepen her practice, never expecting to become a teacher. Years later Reyna has found herself in love with teaching; from Seniors, Mentally Disabled Adults and Experienced Athletes. Teaching children has become the most rewarding aspect of her work. This will be Reyna’s second year in the program and she is looking forward to many more. We're so happy to have you Ms. Reyna. Thanks for all of your hard work! • #kidsworkitout #KWIO #yogateacher #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation#yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio Congratulations to our founder, Danialle Karmanos, on being an honoree for @wjrradio’s 2018 Women Who Lead! This year, 12 women were nominated by WJR’s family of listeners as women in the Great Lakes area making a difference. We’re so proud! 🤩💕
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#girlboss #bossbabe #wjr #womenwholead #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation#yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife
Likes: 26
Posted at: 2018-10-26 19:19:06
Congratulations to our founder, Danialle Karmanos, on being an honoree for @wjrradio’s 2018 Women Who Lead! This year, 12 women were nominated by WJR’s family of listeners as women in the Great Lakes area making a difference. We’re so proud! 🤩💕 • #girlboss #bossbabe #wjr #womenwholead #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation#yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife
kwio
Likes: 41
Posted at: 2018-10-24 21:44:39
"Why fit in when you were born to stand out?" - Dr. Seuss #WednesdayWisdom#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation#yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio Happy #TryitTuesday !🤩
•
This week, we focus on Side Angle and Extended Side Angle poses (with an optional bind) with Yoga Teacher, Mark Whitehead @oh_hi_marrk •
These poses both provide a deep stretch to the groins and hamstrings, and it also improves stamina. They strengthen the legs, knees, and ankles, while also stretching and toning the abdominal muscles.
•
Comment below with which Side Angle variation is your favorite!
•
#tryittuesday #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​
#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 42
Posted at: 2018-10-23 18:59:31
Happy #TryitTuesday !🤩 • This week, we focus on Side Angle and Extended Side Angle poses (with an optional bind) with Yoga Teacher, Mark Whitehead @oh_hi_marrk • These poses both provide a deep stretch to the groins and hamstrings, and it also improves stamina. They strengthen the legs, knees, and ankles, while also stretching and toning the abdominal muscles. • Comment below with which Side Angle variation is your favorite! • #tryittuesday #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​ #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio MARK YOUR CALENDARS- We’re having a yoga marathon for the last @wsufarmersmarket on Oct. 31! Come flow with us and win a spooky prize (swipe left!)👻🎃
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #spookyspooky #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #halloweenyoga #halloween #yogacommunity #yogadaily #getmoving #wellness #farmersmarket #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #waynestateuniversity #wsukhs #dpscd
Likes: 34
Posted at: 2018-10-22 16:50:41
kwio Eating the rainbow! A colorful plate will help you get the 
essential vitamins and minerals your body needs.  Fruits and vegetables are particularly colorful, so a rainbow plate
represents all the colors we see in our fruits and vegetables and reminds us how important it is to eat from these two food groups.  What's your favorite fruit or vegetable? #MyPlate
•
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #nutrition #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 30
Posted at: 2018-10-19 20:12:05
Eating the rainbow! A colorful plate will help you get the essential vitamins and minerals your body needs. Fruits and vegetables are particularly colorful, so a rainbow plate represents all the colors we see in our fruits and vegetables and reminds us how important it is to eat from these two food groups. What's your favorite fruit or vegetable? #MyPlate#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #nutrition #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio Take deep breaths, be in the moment. #WednesdayWisdom
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 29
Posted at: 2018-10-17 20:01:04
kwio Happy #TryitTuesday ! • 
This week, we focus on the Full and Half Camel poses with Yoga Teacher in our program, Adrienne Bulger. • 
The Camel Poses, and backbends like it, can be physically challenging and beneficial. Each variation of the Camel pose increases flexibility in the spine, stimulates the nervous system, opens the chest and shoulders, improves circulation and digestion, and stimulates the thyroid. • 
If you can, take a picture (or have someone else take one for you) to show us which Camel Pose variation you could do in the comments below!
•
#tryittuesday #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​
#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 44
Posted at: 2018-10-16 20:15:42
Happy #TryitTuesday ! • This week, we focus on the Full and Half Camel poses with Yoga Teacher in our program, Adrienne Bulger. • The Camel Poses, and backbends like it, can be physically challenging and beneficial. Each variation of the Camel pose increases flexibility in the spine, stimulates the nervous system, opens the chest and shoulders, improves circulation and digestion, and stimulates the thyroid. • If you can, take a picture (or have someone else take one for you) to show us which Camel Pose variation you could do in the comments below! • #tryittuesday #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​ #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio This weeks theme is #Flexibility •
By stretching, yoga, or trying a new sport- we can become flexible in our bodies. •
Stay tuned tomorrow for our pose of the week that will help increase your flexibility! •
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #nutrition #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 31
Posted at: 2018-10-15 21:00:18
This weeks theme is #Flexibility • By stretching, yoga, or trying a new sport- we can become flexible in our bodies. • Stay tuned tomorrow for our pose of the week that will help increase your flexibility! • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #nutrition #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio Breakfast is the most important meal of the day! Each day our brain needs food to be energized for concentrating, and it all starts with breakfast.
•
If you skip breakfast, it’s harder to get all the nutrients your body needs throughout the day. Breakfast can be as simple as a piece of fruit and whole grain toast, or a low-fat yogurt. •
Check out some quick breakfast ideas here: https://go.usa.gov/xncAF #MyPlateMyWins
•
#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #nutrition #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 37
Posted at: 2018-10-12 19:30:38
Breakfast is the most important meal of the day! Each day our brain needs food to be energized for concentrating, and it all starts with breakfast. • If you skip breakfast, it’s harder to get all the nutrients your body needs throughout the day. Breakfast can be as simple as a piece of fruit and whole grain toast, or a low-fat yogurt. • Check out some quick breakfast ideas here: https://go.usa.gov/xncAF #MyPlateMyWins#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #nutrition #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio Focus creates expansion. #WednesdayWisdom
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 35
Posted at: 2018-10-10 19:30:41
kwio Pose of the week: Half Moon.
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Half Moon is a one-legged balance that creates openness within the hip join and concentration of the mind.
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 43
Posted at: 2018-10-09 19:30:09
Pose of the week: Half Moon. • Half Moon is a one-legged balance that creates openness within the hip join and concentration of the mind. • #kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio This weeks theme is Concentration. Concentration is the ability to focus. The practice of yoga itself is centered on concentration- focus on the breath, the body alignment and the movement. Bringing our awareness to the present moment and focusing our attention on our breath, the movement and challenging poses, will in turn improve our concentration.
•
Here are some other ways to help you improve your focus and concentration in your daily life! #MindfulMonday
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 31
Posted at: 2018-10-08 19:00:26
This weeks theme is Concentration. Concentration is the ability to focus. The practice of yoga itself is centered on concentration- focus on the breath, the body alignment and the movement. Bringing our awareness to the present moment and focusing our attention on our breath, the movement and challenging poses, will in turn improve our concentration. • Here are some other ways to help you improve your focus and concentration in your daily life! #MindfulMonday#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd
kwio Dairy products help keep our bones strong! During this weeks nutrition discussion, children in our program are learning ways to build a healthy dairy dessert that keeps their bones strong using health dairy options. #MyPlate
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #nutrition #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
Likes: 29
Posted at: 2018-10-05 19:09:25
Dairy products help keep our bones strong! During this weeks nutrition discussion, children in our program are learning ways to build a healthy dairy dessert that keeps their bones strong using health dairy options. #MyPlate#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #nutrition #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms #yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs #dpscd
kwio This Fall 2018, the @kidsworkitout program is in 12 Detroit elementary schools! #ThoughtfulThursday
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#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs​ #dpscd
Likes: 23
Posted at: 2018-10-04 19:00:25
This Fall 2018, the @kidsworkitout program is in 12 Detroit elementary schools! #ThoughtfulThursday#kidsworkitout #KWIO #KWIOYogi #kidsyoga #yogakids #yoga #detroityoga #namaste #miniyogi #healthykids #zen #mindfulkids #meditation #yogaintheclassrooms ​#yogaforkids #yogacommunity #yogadaily #getmoving #wellness #educate #yogaeveryday #familyyoga #health #detroityogacommunity #yogalife #meditate #wsukhs#dpscd

wmld 王磊
wmld
王磊
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