[ᵂᴱᴿᴮᵁᴺᴳ ᵁᴺᴮᴱᶻᴬᴴᴸᵀ | ᴬᴰ]
Der Pfad ins Ungewisse...
Wo befindest du dich?
Ich weiß nicht was die Zukunft bringt. Ich weiß, dass ich mir nicht ständig sorgen machen möchte.
In Deutschland spielt man gern mit der Angst. Das bemerke ich besonders im Online Marketing. Coaches und viele Angebote bieten tolle Produkte und Informationen.
Doch sie spielen mit der Angst, um Kunden zu generieren. Das ist eine Strategie, die ich nicht anbieten will.
Man muss kein Marketing mit Angst für Verkäufe nutzen. Habt ihr euch mit dem Thema mal näher befasst?
Lasst ihr euch durch eure Ängste beeinflussen?
The path to the unknown ...
Where are you?
I do not know what the future holds. I know that I do not want to worry all the time.
In Germany, people like to play with fear. I notice that especially in online marketing. Coaches and many offers offer great products and information.
But they play with the fear to generate customers. That's a strategy I do not want to offer.
You do not have to use marketing with fear for sales. Have you dealt with the subject times?
Do you let yourself be influenced by your fears?
Our minds are experts at working in overdrive when it comes to fear. We stand in our own way when we attempt to construct a narrative of what we *think* might happen when we confront that fear. A narrative which is so often curated from past experiences, projected onto a future that has yet to happen. Fear needs to be acknowledged. Dissect it if you have to. Pull it apart. But then put it to one side and wave it on its way, because everything you want is on the other side of it. Repost @bringing_sparkle_back 💥 Pic 📸 @massimogiorgetti
Day 16: Happy Father's Day! I wouldn't be where I am today, if it wasn't for my dad. Thank you for all of the love, courage and wisdom you have given me! You are the smartest man I know! I love you! Also, even though it's a special day, we still have to take care of our bodies and minds. Don't forget to take a little time for yourself and stay dedicated to your goals. Let's do this!
Don't be a carrot to not be soften
Don't be an egg(very soft) to not become hard
Be a coffe to bear the boiling ,freezing and so on
Credit to @iconmarilyn
What we should really fear is not failure BUT the heart that is no longer brave enough to take risks and embrace challenges 💪🐉🐥🐲.
The will to succeed is important; but what’s more important is the will to prepare 😎🐥💡✌🏼.
Unfortunately, stress just isn’t something we can avoid, but it is something we can manage. It is importantly that we do find a way to manage our stress though, as it can help to avoid any further repercussions. 🧠
Everyone manages their stress in a different way, and that is okay, it is just down to the fact that everyone is different. But generally speaking, there are certain ways to help manage your stress if you have not yet figured out how to. ✨
Often our heart rate goes up when we are stressed and we can go into a state of panic and fear. I find the best thing to do is either close your eyes or focus on a particular point in our environment. Once you do this, I want you to try the square breathing technique:
1. Breathe in ✔️
2. Count 1,2 ✔️
3. Hold ✔️
4. Count 1,2 ✔️
5. Breathe out ✔️
6. Count 1,2 ✔️
7. Hold ✔️
8. Count 1,2 ✔️
9. Repeat steps 1-8 ✔️
There are many other ways to manage stress, but I have found that this technique has largely benefited me in stressful times, and I hope it does the same for you. 💛🦋
*** Photo credit to ‘American Psychologist Association’
Ok I'm about to get real here for a min. I know I usually post happy and upbeat paintings and such but I'm gunna be honest with you guys and say that depression is a very REAL thing. It isn't something that should ever go un-noticed and if you are ever feeling deppressed please know that you are never alone. You may feel lost and afraid but there is and always will be a light at the end of the tunnel. For me depression hit me a bit ago and I turned to painting as a form of release and though this painting is far more dark than my usual content I hope it offers hope and assurance to those who need it. #deppressionsucks #deppression#thereishope#hope#sadness#fear#notalone#realtalk #real#art#artist