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ditchthedrama The key to creating a more engaged, productive and happy team isn't perfecting their environment. It's working hard to instill a mindset based in reality and eliminating drama from the workplace.

#leadership #leadershipdevelopment #mindset #growthmindset #happyatwork #hr #humanresources #motivation #inspiration #quotes #management #companyculture #workplacedrama #nodrama #dramafree #ditchthedrama #noego
Likes: 240
Posted at: 2019-07-17 00:00:23
The key to creating a more engaged, productive and happy team isn't perfecting their environment. It's working hard to instill a mindset based in reality and eliminating drama from the workplace. #leadership #leadershipdevelopment #mindset #growthmindset #happyatwork #hr #humanresources #motivation #inspiration #quotes #management #companyculture #workplacedrama #nodrama #dramafree #ditchthedrama #noego
ditchthedrama I believe leaders should be investing the bulk of their time helping their teams embrace change rather than resist it.
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That's why I think traditional change management techniques are all wrong. They rely on leaders doing all the heavy lifting and coddling people through change.
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This will get you nothing but a lack of accountability and entitlement.
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#SHRM19 #shrm #hr #humanresources #changemanagement #mindset #leadership #leadershipdevelopment #growthmindset #change #happyatwork #teams #workplacedrama #resistance #accountability #cywakeman
Likes: 122
Posted at: 2019-07-12 01:08:47
I believe leaders should be investing the bulk of their time helping their teams embrace change rather than resist it. - That's why I think traditional change management techniques are all wrong. They rely on leaders doing all the heavy lifting and coddling people through change. - This will get you nothing but a lack of accountability and entitlement. - #SHRM19 #shrm #hr #humanresources #changemanagement #mindset #leadership #leadershipdevelopment #growthmindset #change #happyatwork #teams #workplacedrama #resistance #accountability #cywakeman
ditchthedrama Whether or not we get stressed in certain situations or around certain people is a choice. We can decide if we are going to: 🗹 Believe all of our thoughts 🗹 Stay neutral and rooted in the facts

Question all your thinking, folks!

#mindfulness #ditchthedrama #nodrama #dramafree #SHRM19 #HR #humanresources #happyatwork #motivation #quotes #cywakeman #leadershipdevelopment #leadership
Likes: 208
Posted at: 2019-06-25 15:35:10
Whether or not we get stressed in certain situations or around certain people is a choice. We can decide if we are going to: 🗹 Believe all of our thoughts 🗹 Stay neutral and rooted in the facts Question all your thinking, folks! #mindfulness #ditchthedrama #nodrama #dramafree #SHRM19 #HR #humanresources #happyatwork #motivation #quotes #cywakeman #leadershipdevelopment #leadership
ditchthedrama In reality, we are often the source of our own suffering. Tag someone in the comments below who needs to hear this message today!

#selfreflection #mindset #motivation #noego #ditchthedrama #nostress #stress #workplace #leadership #leadershipdevelopment #mindfulness #stressmanagement #cywakeman #quotes
Likes: 393
Posted at: 2019-04-12 15:30:37
In reality, we are often the source of our own suffering. Tag someone in the comments below who needs to hear this message today! #selfreflection #mindset #motivation #noego #ditchthedrama #nostress #stress #workplace #leadership #leadershipdevelopment #mindfulness #stressmanagement #cywakeman #quotes
ditchthedrama It’s amazing what a group of fans across multiple organizations can do when they want to spread the Reality-Based Leadership philosophy to their town! What an impact they made with the #CyinFargo event!
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Pretty cool seeing my name on the marquee, too!
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What other town wants to rally and bring me in?
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Photo Cred: @haleyfrostcreative -
#lovemyclients #speakerlife #ditchthedrama #dramafree #nodrama #noego
Likes: 213
Posted at: 2019-06-28 21:51:50
It’s amazing what a group of fans across multiple organizations can do when they want to spread the Reality-Based Leadership philosophy to their town! What an impact they made with the #CyinFargo event! - Pretty cool seeing my name on the marquee, too! - What other town wants to rally and bring me in? - Photo Cred: @haleyfrostcreative - #lovemyclients #speakerlife #ditchthedrama #dramafree #nodrama #noego
ditchthedrama If we believe our circumstances are holding us back, we neet to check our mindset. What is actually causing the stress? The event or our thoughts about an event?

#stressfree #reality #nostress #dramafree #ditchthedrama #selfreflection #mindset #growthmindset #personaldevelopment #cywakeman #quotes
Likes: 212
Posted at: 2019-06-23 16:30:20
If we believe our circumstances are holding us back, we neet to check our mindset. What is actually causing the stress? The event or our thoughts about an event? #stressfree #reality #nostress #dramafree #ditchthedrama #selfreflection #mindset #growthmindset #personaldevelopment #cywakeman #quotes
ditchthedrama 2015 in Miami and... it’s been 4 years and I think I look better now.
.
But I was dieting galore (very lean #npcbikini competitor), I had skinny eyebrows, and in not quire happy relationship, so.. I’m concluding that food, eyebrows and happy relationships matter!

PS. Yes, I have nipples. You do as well. Thanks for noticing. ✏️ #miami #gotlegs #tannedlegs #sotanned #photoshoot #npcbikini #beachgirl #girlswithmuscle #leanbody #polishgirl #relationshipgoals #landmarkforum #selfcare #selflove #abusiverelationship #abuse #stress #abusiverelationships #drama #drama #growthmindset #neverstoplearning #ditchthedrama #beachbody #bostonfitness #bodybymonika #selfreminder #personaltrainer #ctpersonaltraining
Likes: 571
Posted at: 2019-05-30 21:28:41
2015 in Miami and... it’s been 4 years and I think I look better now. . But I was dieting galore (very lean #npcbikini competitor), I had skinny eyebrows, and in not quire happy relationship, so.. I’m concluding that food, eyebrows and happy relationships matter! PS. Yes, I have nipples. You do as well. Thanks for noticing. ✏️ #miami #gotlegs #tannedlegs #sotanned #photoshoot #npcbikini #beachgirl #girlswithmuscle #leanbody #polishgirl #relationshipgoals #landmarkforum #selfcare #selflove #abusiverelationship #abuse #stress #abusiverelationships #drama #drama #growthmindset #neverstoplearning #ditchthedrama #beachbody #bostonfitness #bodybymonika #selfreminder #personaltrainer #ctpersonaltraining
ditchthedrama Our stories about reality are often more stressful than our actual realities! We just need to pause and get back to the facts whenever this happens.

#NoStress #noego #ditchthedrama #nodrama #cywakeman #quotes #mindfulness #mindfulliving #consciousliving #selfreflection #meditation #edityourstory #leadership #leadershipdevelopment
Likes: 346
Posted at: 2019-04-17 15:30:35
Our stories about reality are often more stressful than our actual realities! We just need to pause and get back to the facts whenever this happens. #NoStress #noego #ditchthedrama #nodrama #cywakeman #quotes #mindfulness #mindfulliving #consciousliving #selfreflection #meditation #edityourstory #leadership #leadershipdevelopment
ditchthedrama If you've ever been through an office move, you know how it can bring out the worst in people! lots of complaining and fighting for personal preference and comfort over the business needs.

Hear the rest of my answer to this question from a fan on the #NoEgo podcast this week! LINK IN BIO!

#podcast #workplacedrama #leadership #leadershipdevelopment #cywakeman #nodrama #ditchthedrama #happyatwork #companyculture #mindset #humanresources #hr
Likes: 15
Posted at: 2019-07-18 01:38:01
If you've ever been through an office move, you know how it can bring out the worst in people! lots of complaining and fighting for personal preference and comfort over the business needs. Hear the rest of my answer to this question from a fan on the #NoEgo podcast this week! LINK IN BIO! #podcast #workplacedrama #leadership #leadershipdevelopment #cywakeman #nodrama #ditchthedrama #happyatwork #companyculture #mindset #humanresources #hr
ditchthedrama When you feel stressed at work, we often think it's something outside of us that is the problem.
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When in fact, we can check these three areas to reduce our suffering.
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#mindset #motivation #growthmindset #nodrama #dramafree #happyatwork #nostress #stressfree #ditchthedrama #personaldevelopment #leadership #leadershipdevelopment #quotes #cywakeman
Likes: 49
Posted at: 2019-07-17 15:39:08
When you feel stressed at work, we often think it's something outside of us that is the problem. - When in fact, we can check these three areas to reduce our suffering. - #mindset #motivation #growthmindset #nodrama #dramafree #happyatwork #nostress #stressfree #ditchthedrama #personaldevelopment #leadership #leadershipdevelopment #quotes #cywakeman
ditchthedrama The key to creating a more engaged, productive and happy team isn't perfecting their environment. It's working hard to instill a mindset based in reality and eliminating drama from the workplace.

#leadership #leadershipdevelopment #mindset #growthmindset #happyatwork #hr #humanresources #motivation #inspiration #quotes #management #companyculture #workplacedrama #nodrama #dramafree #ditchthedrama #noego
Likes: 240
Posted at: 2019-07-17 00:00:23
The key to creating a more engaged, productive and happy team isn't perfecting their environment. It's working hard to instill a mindset based in reality and eliminating drama from the workplace. #leadership #leadershipdevelopment #mindset #growthmindset #happyatwork #hr #humanresources #motivation #inspiration #quotes #management #companyculture #workplacedrama #nodrama #dramafree #ditchthedrama #noego
ditchthedrama “Change management philosophy falls down on preparing your team adequately for what's next. When change happens, you want your people to have the skillsets and mindsets to embrace and succeed in spite of change. Because we all know it's not going to slow down!” - @cywakeman
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#changemanagement #SHRM19 #shrm #hr #humanresources #leadership #leadershipdevelopment #changeatwork #changeisgood #ditchthedrama #dramafree #workplace #companyculture #mondaymotivation #mindset #happyatwork
Likes: 6
Posted at: 2019-07-16 14:42:35
“Change management philosophy falls down on preparing your team adequately for what's next. When change happens, you want your people to have the skillsets and mindsets to embrace and succeed in spite of change. Because we all know it's not going to slow down!” - @cywakeman - #changemanagement #SHRM19 #shrm #hr #humanresources #leadership #leadershipdevelopment #changeatwork #changeisgood #ditchthedrama #dramafree #workplace #companyculture #mondaymotivation #mindset #happyatwork
ditchthedrama Change management philosophy falls down on preparing your team adequately for what's next. When change happens, you want your people to have the skillsets and mindsets to embrace and succeed in spite of change. Because we all know it's not going to slow down!
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#changemanagement #SHRM19 #shrm #hr #humanresources #leadership #leadershipdevelopment #changeatwork #changeisgood #ditchthedrama #dramafree #workplace #companyculture #mondaymotivation #mindset #happyatwork
Likes: 69
Posted at: 2019-07-15 19:08:40
Change management philosophy falls down on preparing your team adequately for what's next. When change happens, you want your people to have the skillsets and mindsets to embrace and succeed in spite of change. Because we all know it's not going to slow down! - #changemanagement #SHRM19 #shrm #hr #humanresources #leadership #leadershipdevelopment #changeatwork #changeisgood #ditchthedrama #dramafree #workplace #companyculture #mondaymotivation #mindset #happyatwork
ditchthedrama We all want more peace, happiness and success in our lives, but how can we achieve it?

The first step is to stop believing all your stressful thoughts and stories. 
Only then can you find clarify and a place where you can have impact!

#happiness #mindset #stressfree #peace #quotes #cywakeman #ditchthedrama #dramafree #nodrama #nostress #growthmindset #reality #leadership #leadershipdevelopment
Likes: 183
Posted at: 2019-07-14 15:00:27
We all want more peace, happiness and success in our lives, but how can we achieve it? The first step is to stop believing all your stressful thoughts and stories. Only then can you find clarify and a place where you can have impact! #happiness #mindset #stressfree #peace #quotes #cywakeman #ditchthedrama #dramafree #nodrama #nostress #growthmindset #reality #leadership #leadershipdevelopment
ditchthedrama I believe leaders should be investing the bulk of their time helping their teams embrace change rather than resist it.
-
That's why I think traditional change management techniques are all wrong. They rely on leaders doing all the heavy lifting and coddling people through change.
-
This will get you nothing but a lack of accountability and entitlement.
-
#SHRM19 #shrm #hr #humanresources #changemanagement #mindset #leadership #leadershipdevelopment #growthmindset #change #happyatwork #teams #workplacedrama #resistance #accountability #cywakeman
Likes: 122
Posted at: 2019-07-12 01:08:47
I believe leaders should be investing the bulk of their time helping their teams embrace change rather than resist it. - That's why I think traditional change management techniques are all wrong. They rely on leaders doing all the heavy lifting and coddling people through change. - This will get you nothing but a lack of accountability and entitlement. - #SHRM19 #shrm #hr #humanresources #changemanagement #mindset #leadership #leadershipdevelopment #growthmindset #change #happyatwork #teams #workplacedrama #resistance #accountability #cywakeman
ditchthedrama Being vulnerable doesn't have to be something to be feared. Embrace it, because often that's where the biggest lessons, growth and connections are made.

#vulnerability #brenebrown #noego #ditchthedrama #mindset #personalgrowth #growthmindset #leadership #leadershipdevelopment #feedback #cywakeman #quotes
Likes: 97
Posted at: 2019-07-11 15:15:23
Being vulnerable doesn't have to be something to be feared. Embrace it, because often that's where the biggest lessons, growth and connections are made. #vulnerability #brenebrown #noego #ditchthedrama #mindset #personalgrowth #growthmindset #leadership #leadershipdevelopment #feedback #cywakeman #quotes
ditchthedrama If we're honest with ourselves, we'd prefer that others simply agree with us. However, it's when we get feedback that triggers us that we grow.

#feedback #happyatwork #noego #ditchthedrama #quotes #mindset #growthmindset #leadership #leadershipdevelopment #management #cywakeman #hr #humanresources #selfreflection #mindfulness #dramafree
Likes: 33
Posted at: 2019-07-10 15:30:19
If we're honest with ourselves, we'd prefer that others simply agree with us. However, it's when we get feedback that triggers us that we grow. #feedback #happyatwork #noego #ditchthedrama #quotes #mindset #growthmindset #leadership #leadershipdevelopment #management #cywakeman #hr #humanresources #selfreflection #mindfulness #dramafree
ditchthedrama Have you heard about our #FeedbackChallenge? This is your chance to challenge your mental flexibility and see just what is left of your ego!

HERE'S HOW TO PLAY: Find 3 ways that any feedback you receive this week could be true.

Grab your friends and co-workers and get them to join you! 
WHO'S IN?

#noego #ditchthedrama #feedback #workplacedrama #workplaceculture #realitybaesdleadership #selfreflection #dramafree #leadership #leadershipdevelopment #happyatwork #companyculture #hr #humanresources #cywakeman
Likes: 42
Posted at: 2019-07-10 00:01:06
Have you heard about our #FeedbackChallenge? This is your chance to challenge your mental flexibility and see just what is left of your ego! HERE'S HOW TO PLAY: Find 3 ways that any feedback you receive this week could be true. Grab your friends and co-workers and get them to join you! WHO'S IN? #noego #ditchthedrama #feedback #workplacedrama #workplaceculture #realitybaesdleadership #selfreflection #dramafree #leadership #leadershipdevelopment #happyatwork #companyculture #hr #humanresources #cywakeman
ditchthedrama Who's ready for a challenge? We're launching a #FeedbackChallenge today and you don't want to miss it.

Here's your assignment:
-This week when you receive feedback (good or bad), challenge yourself to find 3 ways in which it could be true!

ARE YOU IN?

Tag a friend, co-worker or your entire team below and get everyone involved!

#noego #ditchthedrama #feedback #workplacedrama #workplaceculture #realitybaesdleadership #selfreflection #dramafree #leadership #leadershipdevelopment #happyatwork #companyculture #hr #humanresources #cywakeman
Likes: 123
Posted at: 2019-07-09 15:30:31
Who's ready for a challenge? We're launching a #FeedbackChallenge today and you don't want to miss it. Here's your assignment: -This week when you receive feedback (good or bad), challenge yourself to find 3 ways in which it could be true! ARE YOU IN? Tag a friend, co-worker or your entire team below and get everyone involved! #noego #ditchthedrama #feedback #workplacedrama #workplaceculture #realitybaesdleadership #selfreflection #dramafree #leadership #leadershipdevelopment #happyatwork #companyculture #hr #humanresources #cywakeman
ditchthedrama Why does the ego resist things like mental flexibility, self-reflection, taking full accountability, forgiveness, letting go and moving on? It's because it wants to cling to the old and look for every possible way to torpedo change!

Challenge yourself to move beyond ego and try doing these things this week!

#MondayMotivation #motivation #inspiration #quotes #selfreflection #personaldevelopment #meditation #mindfulness #minimalism #noego #ditchthedrama #cywakeman #quotestoliveby
Likes: 93
Posted at: 2019-07-08 18:30:12
Why does the ego resist things like mental flexibility, self-reflection, taking full accountability, forgiveness, letting go and moving on? It's because it wants to cling to the old and look for every possible way to torpedo change! Challenge yourself to move beyond ego and try doing these things this week! #MondayMotivation #motivation #inspiration #quotes #selfreflection #personaldevelopment #meditation #mindfulness #minimalism #noego #ditchthedrama #cywakeman #quotestoliveby
ditchthedrama #REPOST @cywakeman “How often do take the time to self-reflect? I try to do it at least daily to keep an open mind and open heart about people or situations. Here are a few I love that you can try: ✔️ What story am I telling myself right now? ✔️ Who would I be without that story? ✔️ What are the facts?” #noego #selfreflection #mindfulness #consciousliving #growth #growthmindset #mindset #motivation #inspiration #personaldevelopment #stressfree #ditchthedrama #cywakeman #quotes
Likes: 9
Posted at: 2019-07-07 21:45:25
#REPOST @cywakeman “How often do take the time to self-reflect? I try to do it at least daily to keep an open mind and open heart about people or situations. Here are a few I love that you can try: ✔️ What story am I telling myself right now? ✔️ Who would I be without that story? ✔️ What are the facts?” #noego #selfreflection #mindfulness #consciousliving #growth #growthmindset #mindset #motivation #inspiration #personaldevelopment #stressfree #ditchthedrama #cywakeman #quotes
ditchthedrama How often do take the time to self-reflect? I try to do it at least daily to keep an open mind and open heart about people or situations. Here are a few I love that you can try: ✔️ What story am I telling myself right now? ✔️ Who would I be without that story? ✔️ What are the facts?

#noego #selfreflection #mindfulness #consciousliving #growth #growthmindset #mindset #motivation #inspiration #personaldevelopment #stressfree #ditchthedrama #cywakeman #quotes
Likes: 129
Posted at: 2019-07-07 14:01:02
How often do take the time to self-reflect? I try to do it at least daily to keep an open mind and open heart about people or situations. Here are a few I love that you can try: ✔️ What story am I telling myself right now? ✔️ Who would I be without that story? ✔️ What are the facts? #noego #selfreflection #mindfulness #consciousliving #growth #growthmindset #mindset #motivation #inspiration #personaldevelopment #stressfree #ditchthedrama #cywakeman #quotes
ditchthedrama Stop scrolling and ponder this. Now, imagine who you'd be without that story! For most, when we drop our stories, we drop our stress, as well.

#edityourstory #noego #selfreflection #nodrama #ditchthedrama #cywakeman #quotes #mindfulness #consciousliving #livehappy #happiness #nostress #stressfree
Likes: 19
Posted at: 2019-07-07 14:00:42
Stop scrolling and ponder this. Now, imagine who you'd be without that story! For most, when we drop our stories, we drop our stress, as well. #edityourstory #noego #selfreflection #nodrama #ditchthedrama #cywakeman #quotes #mindfulness #consciousliving #livehappy #happiness #nostress #stressfree
ditchthedrama Any guesses on how the ego responds to feedback? Take a listen and find out...
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#noego #feedback #leadership #leadershipdevelopment #mindset #workplacedrama #happyatwork #hr #humanresurces #cywakeman #ditchthedrama #dramafree #growthmindset
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@alexmdorr @brenebrown
Likes: 36
Posted at: 2019-07-06 20:35:11
Any guesses on how the ego responds to feedback? Take a listen and find out... - #noego #feedback #leadership #leadershipdevelopment #mindset #workplacedrama #happyatwork #hr #humanresurces #cywakeman #ditchthedrama #dramafree #growthmindset - @alexmdorr @brenebrown
ditchthedrama The ego hates any exposure to vulnerability, so getting feedback is like a punch in the face!
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Here's what we can do to avoid this common response.
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#noego #vulnerability #brenebrown #workplacedrama #feedback #leadership #leadershipdevelopment #hr #humanresources #motivation #dramafree #nodrama #ditchthedrama #cywakeman
Likes: 12
Posted at: 2019-07-05 20:35:01
The ego hates any exposure to vulnerability, so getting feedback is like a punch in the face! - Here's what we can do to avoid this common response. - #noego #vulnerability #brenebrown #workplacedrama #feedback #leadership #leadershipdevelopment #hr #humanresources #motivation #dramafree #nodrama #ditchthedrama #cywakeman
ditchthedrama don’t want drama? work with us.
Likes: 18
Posted at: 2019-07-05 17:57:24
don’t want drama? work with us.
ditchthedrama What does the ego do for us?

The ego finds insults where there isn't any.

The ego eats anger for lunch.

The ego resists change.

The ego hates vulnerability.

The ego is NOT your amigo!

Tag someone who needs to hear this today!

#noego #ditchthedrama #quotes #dramafree #mindset #inspiration #motivation #mindfulness #meditation #leadership #leadershipdevelopment
Likes: 83
Posted at: 2019-07-05 15:30:41
What does the ego do for us? The ego finds insults where there isn't any. The ego eats anger for lunch. The ego resists change. The ego hates vulnerability. The ego is NOT your amigo! Tag someone who needs to hear this today! #noego #ditchthedrama #quotes #dramafree #mindset #inspiration #motivation #mindfulness #meditation #leadership #leadershipdevelopment
ditchthedrama The ego hates vulnerability and accountability, so it will work hard to ensure you don't do either when things go wrong. A daily practice of self-reflection will ensure that you stay rooted in the facts!

#noego #ditchthedrama #dramafree #vulnerability #accountability #cywakeman #workplacedrama #personaldevelopment #leadership #leadershipdevelopment #quotes #motivation
Likes: 153
Posted at: 2019-07-03 15:30:41
The ego hates vulnerability and accountability, so it will work hard to ensure you don't do either when things go wrong. A daily practice of self-reflection will ensure that you stay rooted in the facts! #noego #ditchthedrama #dramafree #vulnerability #accountability #cywakeman #workplacedrama #personaldevelopment #leadership #leadershipdevelopment #quotes #motivation
ditchthedrama One thing I know about the ego is that it gets defensive easily. So when you give your team feedback, their egos are going to resist and close them down to what you're saying.

Instead, keep what you have to say to 1-2 sentences, and base it on facts. Then, give them an assignment for self-reflection to check it out for themselves.

That's where real personal accountability is built!

#selfreflection #cywakeman #quotes #SHRM19 #feedback #happyatwork #companyculture #dramafree #noego #nodrama #ditchthedrama #leadership #Leadershipdevelopment #managementtips #HR
Likes: 113
Posted at: 2019-07-02 15:35:11
One thing I know about the ego is that it gets defensive easily. So when you give your team feedback, their egos are going to resist and close them down to what you're saying. Instead, keep what you have to say to 1-2 sentences, and base it on facts. Then, give them an assignment for self-reflection to check it out for themselves. That's where real personal accountability is built! #selfreflection #cywakeman #quotes #SHRM19 #feedback #happyatwork #companyculture #dramafree #noego #nodrama #ditchthedrama #leadership #Leadershipdevelopment #managementtips #HR
ditchthedrama There is a reason drama is taking up over two hours per day of your attention, and the long-term effects aren’t great. But today, there’s hope! Join Alex for a deep look as to why we have drama, what we can do to reset our mind to think with a reality-mindset, and how we can avoid getting enthralled—and even help others avoid getting into workplace drama. You don’t want to miss this episode!
.
Listen NOW! LINK IN BIO!
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Register for our next class! Link in bio!
.
FOLLOW ALEX
@alexmdorr .
FOLLOW OUR SPONSORS
@meetyourstylist 
@rosysalonsoftware 
@beautybackbone .
#beyondthetechnique #beyondthetechniquepodcast #podcast #alexdorr #alexmdorr #salondrama #ditchthedrama #salonlife #realitybasedleadership #salonleader #salonleadership #businessleadership #leader #salonowner #salonownerlife #hairsalonowner #hairsalon #businessowner #meetyourstylist #rosysalonsoftware #beautybackbone #beautyblog #beautyindustry #salonbusiness #noego #businesseducation #beautybusiness
Likes: 19
Posted at: 2019-07-01 16:45:14
There is a reason drama is taking up over two hours per day of your attention, and the long-term effects aren’t great. But today, there’s hope! Join Alex for a deep look as to why we have drama, what we can do to reset our mind to think with a reality-mindset, and how we can avoid getting enthralled—and even help others avoid getting into workplace drama. You don’t want to miss this episode! . Listen NOW! LINK IN BIO! . Register for our next class! Link in bio! . FOLLOW ALEX @alexmdorr . FOLLOW OUR SPONSORS @meetyourstylist @rosysalonsoftware @beautybackbone . #beyondthetechnique #beyondthetechniquepodcast #podcast #alexdorr #alexmdorr #salondrama #ditchthedrama #salonlife #realitybasedleadership #salonleader #salonleadership #businessleadership #leader #salonowner #salonownerlife #hairsalonowner #hairsalon #businessowner #meetyourstylist #rosysalonsoftware #beautybackbone #beautyblog #beautyindustry #salonbusiness #noego #businesseducation #beautybusiness
ditchthedrama Have you ever gotten defensive when someone gave you feedback? In order to get to a place where we can hear feedback and act on it, we have to manage our ego.
-
Listen to the rest of this podcast where @alexmdorr and I talk about our very different approach to giving AND receiving feedback in the workplace.
-
LINK IN BIO to listen!
-
#podcast #noego #ditchthedrama #happyatwork #management #leadership #leadershipdevelopment #accountability #companyculture #humanresources #hr #cywakeman #feedback
Likes: 55
Posted at: 2019-06-29 19:07:06
Have you ever gotten defensive when someone gave you feedback? In order to get to a place where we can hear feedback and act on it, we have to manage our ego. - Listen to the rest of this podcast where @alexmdorr and I talk about our very different approach to giving AND receiving feedback in the workplace. - LINK IN BIO to listen! - #podcast #noego #ditchthedrama #happyatwork #management #leadership #leadershipdevelopment #accountability #companyculture #humanresources #hr #cywakeman #feedback
ditchthedrama Self-reflection is a daily practice for me. And one of my favorite questions to ask is
Likes: 111
Posted at: 2019-06-29 13:30:18
Self-reflection is a daily practice for me. And one of my favorite questions to ask is "What do I know for sure?" Because even when you practice this stuff on the daily, it's easy for your ego to take over and create stories about your reality. What's your favorite self-reflection question to keep you on track and out of ego? #selfreflection #mindfulness #consicousliving #motivation #inspiration #quotes #cywakeman #dramafree #nodrama #ditchthedrama #stressfree #happiness #happyatwork #leadership #leadershipdevelopment
ditchthedrama It’s amazing what a group of fans across multiple organizations can do when they want to spread the Reality-Based Leadership philosophy to their town! What an impact they made with the #CyinFargo event!
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Pretty cool seeing my name on the marquee, too!
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What other town wants to rally and bring me in?
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Photo Cred: @haleyfrostcreative -
#lovemyclients #speakerlife #ditchthedrama #dramafree #nodrama #noego
Likes: 213
Posted at: 2019-06-28 21:51:50
It’s amazing what a group of fans across multiple organizations can do when they want to spread the Reality-Based Leadership philosophy to their town! What an impact they made with the #CyinFargo event! - Pretty cool seeing my name on the marquee, too! - What other town wants to rally and bring me in? - Photo Cred: @haleyfrostcreative - #lovemyclients #speakerlife #ditchthedrama #dramafree #nodrama #noego
ditchthedrama Struggling with how to motivate your team? Give them a direct experience with reality, don't filter it for them. You learn accountability through this process, which is the foundation for happiness and success!

#motivation #management #leadership #Leadershipdevelopment #happiness #success #cywakeman #quotes #inspiration #reality #noego #ditchthedrama
Likes: 76
Posted at: 2019-06-28 15:25:10
Struggling with how to motivate your team? Give them a direct experience with reality, don't filter it for them. You learn accountability through this process, which is the foundation for happiness and success! #motivation #management #leadership #Leadershipdevelopment #happiness #success #cywakeman #quotes #inspiration #reality #noego #ditchthedrama
ditchthedrama #workflow I had the pleasure to host the chief human resource officer for my agency at the #cdclibrary to discuss #resultsbased #leadership; wonderful opportunity to learn from one our most inspirational leaders! #lead #leadershipdevelopment #letgo of your #stories; focus on #highperformers #ditchthedrama #keepitreal
Likes: 10
Posted at: 2019-06-28 05:03:08
#workflow I had the pleasure to host the chief human resource officer for my agency at the #cdclibrary to discuss #resultsbased #leadership; wonderful opportunity to learn from one our most inspirational leaders! #lead #leadershipdevelopment #letgo of your #stories; focus on #highperformers #ditchthedrama #keepitreal
ditchthedrama So far summer is not going according to my perfect plans- but does life EVER?⠀
.⠀
The one thing that's helping me not have total regret is realizing that we are literally embarking on a never ending summer! Homeschool life- here we come! (spoken with a little fear but a lot of hope)⠀
But maybe what you need to hear today is that deadlines are NOT REAL. Timelines are important but what do they really mean? Are you creating stress where there doesn't need to be any? Are you beating yourself up for not
Likes: 36
Posted at: 2019-06-27 22:57:29
So far summer is not going according to my perfect plans- but does life EVER?⠀ .⠀ The one thing that's helping me not have total regret is realizing that we are literally embarking on a never ending summer! Homeschool life- here we come! (spoken with a little fear but a lot of hope)⠀ But maybe what you need to hear today is that deadlines are NOT REAL. Timelines are important but what do they really mean? Are you creating stress where there doesn't need to be any? Are you beating yourself up for not "doing enough" or having kids that get along like a dream? ⠀ .⠀ 🛑⠀ STOP IT MAMA. NO DRAMA. ⠀ .⠀ Your kids won't remember all the things you made up in your head- heck they don't even know about 99% of the things you think you're "failing" at cuz you're in a tizzy in a brain that's trying to boss you around! (more on this tomorrow) ⠀ .⠀ Just ditch the drama mama- go have some fun and tell me in the comments what you did so I have more ideas (I'm addicted to fun- don't judge me). ⠀ .⠀ .⠀ .⠀ .⠀ #nodramamama #ditchthedrama #getoutofyourhead #justdoitmama #summer2019 #summerfun #summerplans #summerbucketlist #ditchthetodolist #dramafreezone #dramaisfortheater
ditchthedrama Here's what I mean when I say that leaders need to facilitate good mental processes. Are you committing this cardinal sin of feedback?

#feedback #cywakeman #leadership #leadershipdevelopment #management #hr #humanresources #motivation #inspiration #happyatwork #workplacedrama #noego #ditchthedrama
Likes: 171
Posted at: 2019-06-27 18:52:26
Here's what I mean when I say that leaders need to facilitate good mental processes. Are you committing this cardinal sin of feedback? #feedback #cywakeman #leadership #leadershipdevelopment #management #hr #humanresources #motivation #inspiration #happyatwork #workplacedrama #noego #ditchthedrama
ditchthedrama Do you dread giving feedback to your team members? Two of my best tips is to always stay in regular conversation and to stick to the facts.
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Get more of my tips for giving and receiving feedback without the drama in this week's #NoEgo Podcast!
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LINK IN BIO!
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#cywakeman #podcasts #feedback #leadership #leadershipdevelopment #management #happyatwork #hr #humanresources #dramafree #ditchthedrama #nodrama #companyculture
Likes: 131
Posted at: 2019-06-27 00:17:00
Do you dread giving feedback to your team members? Two of my best tips is to always stay in regular conversation and to stick to the facts. - Get more of my tips for giving and receiving feedback without the drama in this week's #NoEgo Podcast! - LINK IN BIO! - #cywakeman #podcasts #feedback #leadership #leadershipdevelopment #management #happyatwork #hr #humanresources #dramafree #ditchthedrama #nodrama #companyculture
ditchthedrama Do you dread giving or receiving feedback at work? This week's podcast is for you! @alexmdorr and @cywakeman sit down to share how leaders and employees alike can approach it without all the drama.

LINK IN BIO TO LISTEN!

#podcast #noego #ditchthedrama #reality #feedback #workplacedrama #management #leadership #leadershipdevelopment #cywakeman #shrm19
Likes: 16
Posted at: 2019-06-26 00:15:04
Do you dread giving or receiving feedback at work? This week's podcast is for you! @alexmdorr and @cywakeman sit down to share how leaders and employees alike can approach it without all the drama. LINK IN BIO TO LISTEN! #podcast #noego #ditchthedrama #reality #feedback #workplacedrama #management #leadership #leadershipdevelopment #cywakeman #shrm19
ditchthedrama
Likes: 14
Posted at: 2019-06-25 20:00:12
"You can't help people and judge them at the same time" oh my gosh, so much wisdom in this woman! #cywakeman #shrm19 #shrm #vegas #ditchthedrama #youregoisnotyouramigo #whatwouldgreatlooklike
ditchthedrama Selfie with Cy Wakeman! Pumped about learning how to ditch the drama! #cywakeman #ditchthedrama #shrm19 #shrm #vegas #alwayslearning #youregoisnotyouramigo
Likes: 15
Posted at: 2019-06-25 19:35:36
Selfie with Cy Wakeman! Pumped about learning how to ditch the drama! #cywakeman #ditchthedrama #shrm19 #shrm #vegas #alwayslearning #youregoisnotyouramigo
ditchthedrama When was the last time a stressful event caused you to react in a way that negatively impacted your customers or clients, your patients or your co-workers? 
Here's how to stop that from happening next time!

#stressfree #happyatwork #nostress #stressmanagement #nodrama #dramafree #ditchthedrama #shrm19 #nurseleaders #nurses #leadership #leadershipdevelopment #selfreflection #motivation
Likes: 114
Posted at: 2019-06-25 18:59:39
When was the last time a stressful event caused you to react in a way that negatively impacted your customers or clients, your patients or your co-workers? Here's how to stop that from happening next time! #stressfree #happyatwork #nostress #stressmanagement #nodrama #dramafree #ditchthedrama #shrm19 #nurseleaders #nurses #leadership #leadershipdevelopment #selfreflection #motivation
ditchthedrama Whether or not we get stressed in certain situations or around certain people is a choice. We can decide if we are going to: 🗹 Believe all of our thoughts 🗹 Stay neutral and rooted in the facts

Question all your thinking, folks!

#mindfulness #ditchthedrama #nodrama #dramafree #SHRM19 #HR #humanresources #happyatwork #motivation #quotes #cywakeman #leadershipdevelopment #leadership
Likes: 208
Posted at: 2019-06-25 15:35:10
Whether or not we get stressed in certain situations or around certain people is a choice. We can decide if we are going to: 🗹 Believe all of our thoughts 🗹 Stay neutral and rooted in the facts Question all your thinking, folks! #mindfulness #ditchthedrama #nodrama #dramafree #SHRM19 #HR #humanresources #happyatwork #motivation #quotes #cywakeman #leadershipdevelopment #leadership
ditchthedrama In the moments when you feel stressed or a strong reaction to something, reflect on this:
Likes: 41
Posted at: 2019-06-24 18:51:17
In the moments when you feel stressed or a strong reaction to something, reflect on this: "Is it the event that is causing stress, or my thinking about the event?" - #stressfree #nostress #stressmanagement #happyatwork #selfreflection #motivation #inspiration #noego #ditchthedrama #mindfulness #leadership #leadershipdevelopment #shrm19
ditchthedrama If we believe our circumstances are holding us back, we neet to check our mindset. What is actually causing the stress? The event or our thoughts about an event?

#stressfree #reality #nostress #dramafree #ditchthedrama #selfreflection #mindset #growthmindset #personaldevelopment #cywakeman #quotes
Likes: 212
Posted at: 2019-06-23 16:30:20
If we believe our circumstances are holding us back, we neet to check our mindset. What is actually causing the stress? The event or our thoughts about an event? #stressfree #reality #nostress #dramafree #ditchthedrama #selfreflection #mindset #growthmindset #personaldevelopment #cywakeman #quotes
ditchthedrama #Repost @cywakeman with @get_repost
・・・
Your friendly reminder for today: You are much more creative, collaborative, productive and innovative without your ego!

#Fridaymotivation #motivation #quotes #inspirationalquotes #cywakeman #mindset #growthmindset #noego #nodrama #dramafree #stressfress #happiness #livehappy #ditchthedrama
Likes: 18
Posted at: 2019-06-22 00:30:38
#Repost @cywakeman with @get_repost ・・・ Your friendly reminder for today: You are much more creative, collaborative, productive and innovative without your ego! #Fridaymotivation #motivation #quotes #inspirationalquotes #cywakeman #mindset #growthmindset #noego #nodrama #dramafree #stressfress #happiness #livehappy #ditchthedrama
ditchthedrama It's our ego's response to blame, complain and vvent when a stressful event happens at work, especialy if you're left dealing with someone else's mistake.
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Instead of the ego response, here’s a better way to handle that situation with an attitude of helping!
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#nostress #stressfree #workplacedrama #dramafree #nodrama #ditchthedrama #noego #companyculture #leadership #leadershipdevelopment #nurseleaders #nurses #hr #humanresources
Likes: 76
Posted at: 2019-06-21 20:40:39
It's our ego's response to blame, complain and vvent when a stressful event happens at work, especialy if you're left dealing with someone else's mistake. - Instead of the ego response, here’s a better way to handle that situation with an attitude of helping! - #nostress #stressfree #workplacedrama #dramafree #nodrama #ditchthedrama #noego #companyculture #leadership #leadershipdevelopment #nurseleaders #nurses #hr #humanresources
ditchthedrama Your great mistake is to act the drama
as if you were alone...Alertness is the hidden discipline of familiarity...Put down the weight of your aloneness and ease into
the conversation... All the birds
and creatures of the world are unutterably
themselves. Everything is waiting for you. -- David Whyte
#nianow #relaxedalertandwaiting #bodymindspirit #backyardlessons #ditchthedrama
Likes: 15
Posted at: 2019-06-21 15:51:36
Your great mistake is to act the drama as if you were alone...Alertness is the hidden discipline of familiarity...Put down the weight of your aloneness and ease into the conversation... All the birds and creatures of the world are unutterably themselves. Everything is waiting for you. -- David Whyte #nianow #relaxedalertandwaiting #bodymindspirit #backyardlessons #ditchthedrama
ditchthedrama Your friendly reminder for today: You are much more creative, collaborative, productive and innovative without your ego!

#Fridaymotivation #motivation #quotes #inspirationalquotes #cywakeman #mindset #growthmindset #noego #nodrama #dramafree #stressfress #happiness #livehappy #ditchthedrama
Likes: 154
Posted at: 2019-06-21 15:30:38
Your friendly reminder for today: You are much more creative, collaborative, productive and innovative without your ego! #Fridaymotivation #motivation #quotes #inspirationalquotes #cywakeman #mindset #growthmindset #noego #nodrama #dramafree #stressfress #happiness #livehappy #ditchthedrama
ditchthedrama Do yourself a favor today and question all your thoughts. Because our ego creates a distorted view of our reality. Find the facts and leave the rest.

#stressfree #nostress #quotes #dramafree #nodrama #noego #ditchthedrama #cywakeman #inspiration #motivation #mindset #growthmindset
Likes: 34
Posted at: 2019-06-21 00:30:08
Do yourself a favor today and question all your thoughts. Because our ego creates a distorted view of our reality. Find the facts and leave the rest. #stressfree #nostress #quotes #dramafree #nodrama #noego #ditchthedrama #cywakeman #inspiration #motivation #mindset #growthmindset
ditchthedrama Believing everything we think costs us a lot... our sanity, our peace, our happiness, and our success.
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Time to question those thoughts for accuracy, folks!
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#noego #ditchthedrama #edityourstory #reality #mindset #cywakeman #quotes #motivation #inspiration #nostress #stressfree #dramafree #leadership #leadershipdevelopment
Likes: 245
Posted at: 2019-06-20 19:26:28
Believing everything we think costs us a lot... our sanity, our peace, our happiness, and our success. - Time to question those thoughts for accuracy, folks! - #noego #ditchthedrama #edityourstory #reality #mindset #cywakeman #quotes #motivation #inspiration #nostress #stressfree #dramafree #leadership #leadershipdevelopment
ditchthedrama Once we learn that reality is going to win 100% of the time, it makes it a lot easier to put our time and energy towards what we CAN do in the face of obstacles and challenges.

#reality #noego #ditchthedrama #dramafree #nodrama  #mindfulness #mindset #growthmindset #cywakeman #quotes #motivation #inspiration #wisdom
Likes: 88
Posted at: 2019-06-19 15:25:11
Once we learn that reality is going to win 100% of the time, it makes it a lot easier to put our time and energy towards what we CAN do in the face of obstacles and challenges. #reality #noego #ditchthedrama #dramafree #nodrama #mindfulness #mindset #growthmindset #cywakeman #quotes #motivation #inspiration #wisdom
ditchthedrama Most humans share two common goals: happiness and success.
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But we aren't always willing to do what it takes to achieve this. Here's the simplest thing you can do to achieve them.
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#happiness #behappy #happyatwork #success #mindset #growthmindset #reality #noego #ditchthedrama #nodrama #dramafree #cywakeman #leadership #leadershipdevelopment
Likes: 39
Posted at: 2019-06-19 00:31:39
Most humans share two common goals: happiness and success. - But we aren't always willing to do what it takes to achieve this. Here's the simplest thing you can do to achieve them. - #happiness #behappy #happyatwork #success #mindset #growthmindset #reality #noego #ditchthedrama #nodrama #dramafree #cywakeman #leadership #leadershipdevelopment
ditchthedrama What's the secret to creating a great work culture? @mikey.ellis joins @cywakeman on the #NoEgo podcast to talk about his favorite strategies for creating amazing workplace experiences. 
Listen now! LINK IN BIO

#podcasts #culturestrategy #workplaceculture #companyculture #greatculture #workplaceddrama #cywakeman #ditchthedrama #connections
Likes: 20
Posted at: 2019-06-19 00:15:07
What's the secret to creating a great work culture? @mikey.ellis joins @cywakeman on the #NoEgo podcast to talk about his favorite strategies for creating amazing workplace experiences. Listen now! LINK IN BIO #podcasts #culturestrategy #workplaceculture #companyculture #greatculture #workplaceddrama #cywakeman #ditchthedrama #connections
ditchthedrama Having an amazing day with @nbcsports in NYC talking about how we can create better workplaces when we live beyond our egos.
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Also pretty cool to see my name on the marquee!
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#nbcsports #lovemyclients #speakerlife #travel #nyc #gobegreat #noego #ditchthedrama #workplacedrama #leadershipdevelopment
Likes: 194
Posted at: 2019-06-18 19:06:39
Having an amazing day with @nbcsports in NYC talking about how we can create better workplaces when we live beyond our egos. - Also pretty cool to see my name on the marquee! - #nbcsports #lovemyclients #speakerlife #travel #nyc #gobegreat #noego #ditchthedrama #workplacedrama #leadershipdevelopment
ditchthedrama Once we let go of the drama in our lives, we are free to focus on achieving our goals. Let’s get to it!! #ditchthedrama  #slayyourgoals #livingdramafree
Likes: 10
Posted at: 2019-06-18 15:58:40
Once we let go of the drama in our lives, we are free to focus on achieving our goals. Let’s get to it!! #ditchthedrama #slayyourgoals #livingdramafree
ditchthedrama Empowerment doesn't have to be given to you. You choose to step into your power when you show up, speak up, add value, and share your great ideas at work.

#empowerment #noego #ditchthedrama #mindset #growthmindset #dramafree #workplacedrama #cywakeman #inspirationalquotes #quotes #motivation #companyculture #leadership #leadershipdevelopment
Likes: 149
Posted at: 2019-06-18 15:15:18
Empowerment doesn't have to be given to you. You choose to step into your power when you show up, speak up, add value, and share your great ideas at work. #empowerment #noego #ditchthedrama #mindset #growthmindset #dramafree #workplacedrama #cywakeman #inspirationalquotes #quotes #motivation #companyculture #leadership #leadershipdevelopment
ditchthedrama The key to less stress in your life is to stop believing everything you think. Stick to the facts, and you'll find a lot less to stress about.

#nostress #motivation #mondaymotivation #inspiration #cywakeman #quotes #noego #ditchthedrama #dramafree #leadership #leadershipdevelopment #growthmindset #mindset
Likes: 33
Posted at: 2019-06-18 00:30:08
The key to less stress in your life is to stop believing everything you think. Stick to the facts, and you'll find a lot less to stress about. #nostress #motivation #mondaymotivation #inspiration #cywakeman #quotes #noego #ditchthedrama #dramafree #leadership #leadershipdevelopment #growthmindset #mindset
ditchthedrama Posted @withrepost • @karmic.kara It’s time to make room for ABUNDANCE 🙌🏽✨
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The biggest benefit my clients get from releasing is that they have OPENED UP space for all the good to flow in.
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They’re landing dream jobs, taking off on bucketlist vacations, creating magical connections with soulmates and soul-friends. 💕💕
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Ready to meet your soulmate? ✨It’s time to make room.
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Want to make more money in your business?
✨It’s time to make room.
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Still confused and exhausted about figuring out your purpose? ✨It’s time to make room!
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When you follow the right steps to release ALL your limitations and you start feeling confident and aligned right now, that’s when life becomes easy.
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That’s when you’re living in the flow!
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But you have to make room first because right now you’re blocking all the abundance and good things!
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You’ve got too much drama and weight from the past holding you down which means you’re not emotionally, mentally, physically, or energetically ready for all the good that is rightfully yours.
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Do the work! Make the space!
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Click the link in my bio and apply for my Inner Presence Mastermind if you’re ready to make this shift! 🙏🏼💕
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#innerpresencemastermind #releasetothrive #innerhealing #makespace #letitgo #maketheroom #limitingbeliefs #holdingyouback #negativeenergy #insecurities #selfdoubt #selfsabotage #ditchthebaggage #ditchthedrama #yourtimeisnow #ownyourpower #liveyourtruth #findyourvoice #standstrong #highestself #highestpotential
Likes: 11
Posted at: 2019-06-15 23:51:03
Posted @withrepost@karmic.kara It’s time to make room for ABUNDANCE 🙌🏽✨ . The biggest benefit my clients get from releasing is that they have OPENED UP space for all the good to flow in. . They’re landing dream jobs, taking off on bucketlist vacations, creating magical connections with soulmates and soul-friends. 💕💕 . Ready to meet your soulmate? ✨It’s time to make room. . Want to make more money in your business? ✨It’s time to make room. . Still confused and exhausted about figuring out your purpose? ✨It’s time to make room! . When you follow the right steps to release ALL your limitations and you start feeling confident and aligned right now, that’s when life becomes easy. . That’s when you’re living in the flow! . But you have to make room first because right now you’re blocking all the abundance and good things! . You’ve got too much drama and weight from the past holding you down which means you’re not emotionally, mentally, physically, or energetically ready for all the good that is rightfully yours. . Do the work! Make the space! . Click the link in my bio and apply for my Inner Presence Mastermind if you’re ready to make this shift! 🙏🏼💕 . . . #innerpresencemastermind #releasetothrive #innerhealing #makespace #letitgo #maketheroom #limitingbeliefs #holdingyouback #negativeenergy #insecurities #selfdoubt #selfsabotage #ditchthebaggage #ditchthedrama #yourtimeisnow #ownyourpower #liveyourtruth #findyourvoice #standstrong #highestself #highestpotential
ditchthedrama Ever fantasize about quitting whent the going got tough? It's our human condition.
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Luckily @cywakeman shares a way we can combat that response and react differently!
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#workplacedrama #ditchthedrama #humanbehavior #motivation #cywakeman #humanresources #leadership #leadershipdevelopment #nodrama #stressfree #dramafree #mindset
Likes: 12
Posted at: 2019-06-15 19:51:52
Ever fantasize about quitting whent the going got tough? It's our human condition. - Luckily @cywakeman shares a way we can combat that response and react differently! - #workplacedrama #ditchthedrama #humanbehavior #motivation #cywakeman #humanresources #leadership #leadershipdevelopment #nodrama #stressfree #dramafree #mindset
ditchthedrama When we are trying to be everything to everyone, and you are feeling stressed out, it may be a sign that your ego is leading you down the wrong path. Listen in to this week's #NoEgo podcast as @michaelobrienshift shares about his awakening in life, and committed to living more consciously.
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LINK IN BIO to listen!
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#podcast #lastbadday #mindset #growthmindset #motivation #inspiration #ditchthedrama #dramafree #stressfree
Likes: 24
Posted at: 2019-06-15 19:46:50
When we are trying to be everything to everyone, and you are feeling stressed out, it may be a sign that your ego is leading you down the wrong path. Listen in to this week's #NoEgo podcast as @michaelobrienshift shares about his awakening in life, and committed to living more consciously. - LINK IN BIO to listen! - #podcast #lastbadday #mindset #growthmindset #motivation #inspiration #ditchthedrama #dramafree #stressfree
ditchthedrama Why do we all react to change with surprise, panic and blame? It's a common human response, but we can flip the script by responding to change with a simple
Likes: 113
Posted at: 2019-06-15 15:30:26
Why do we all react to change with surprise, panic and blame? It's a common human response, but we can flip the script by responding to change with a simple "good to know." #changemanagement #change #changeisgood #leadership #leadershiptips #leadershipdevelopment #mindset #growthmindset #motivation #hr #humanresources #quotes #cywakeman #ditchthedrama
ditchthedrama Our reality isn't defined by us, but by a lot outside of our control: our markets, our customers, our competition.
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How we respond to change is what we all need to be focusing on!
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#change #reality #noego #ditchthedrama #leadership #leadershipdevelopment #workplacedrama #changemanagement #mindset #motivation #inspiration
Likes: 37
Posted at: 2019-06-14 20:55:20
Our reality isn't defined by us, but by a lot outside of our control: our markets, our customers, our competition. - How we respond to change is what we all need to be focusing on! - #change #reality #noego #ditchthedrama #leadership #leadershipdevelopment #workplacedrama #changemanagement #mindset #motivation #inspiration
ditchthedrama While we can't control what happens to us, or our circumstances, the good news is that we can control how we react to it.

What are you choosing today? 🗹 Joy 🗹 Misery

Tag someone in your life that should hear this today!

#joy #happiness #mindset #livehappy #cywakeman #quotes #ditchthedrama #motivation #inspiration #inspirationalquotes #nodrama #dramafree #stressfree
Likes: 39
Posted at: 2019-06-14 19:00:32
While we can't control what happens to us, or our circumstances, the good news is that we can control how we react to it. What are you choosing today? 🗹 Joy 🗹 Misery Tag someone in your life that should hear this today! #joy #happiness #mindset #livehappy #cywakeman #quotes #ditchthedrama #motivation #inspiration #inspirationalquotes #nodrama #dramafree #stressfree
ditchthedrama Does this sound like you?
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You're not alone! Shifting our mindsets to see your circumstances as opportunity rather than something happening TO us is possible.
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#mindset #growthmindset #reality #noego #ditchthedrama #nodrama #dramafree #stressfree #stressmanagement #leadership #leadershiptips #leadershipdevelopment #HR
Likes: 44
Posted at: 2019-06-14 01:12:53
Does this sound like you? - You're not alone! Shifting our mindsets to see your circumstances as opportunity rather than something happening TO us is possible. - #mindset #growthmindset #reality #noego #ditchthedrama #nodrama #dramafree #stressfree #stressmanagement #leadership #leadershiptips #leadershipdevelopment #HR
ditchthedrama Dreams came true visiting Team @cywakeman. Left with energy, inspiration and all the things. #ditchthedrama #whatwouldgreatlooklike #youregoisnotyouramigo #cyismyspiritanimal
Likes: 17
Posted at: 2019-06-13 16:44:05
Dreams came true visiting Team @cywakeman. Left with energy, inspiration and all the things. #ditchthedrama #whatwouldgreatlooklike #youregoisnotyouramigo #cyismyspiritanimal
ditchthedrama Don’t spent your time and energy arguing with reality. The sooner you embrace it, the sooner you can soar and find ways to impact your world.
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#mindset #inspiration #Motivation #growthmindset #reality #noego #ditchthedrama #dramafree #cywakeman #quotes #inspirationalquotes #leadership #leadershipdevelopment
Likes: 127
Posted at: 2019-06-13 16:35:51
Don’t spent your time and energy arguing with reality. The sooner you embrace it, the sooner you can soar and find ways to impact your world. - #mindset #inspiration #Motivation #growthmindset #reality #noego #ditchthedrama #dramafree #cywakeman #quotes #inspirationalquotes #leadership #leadershipdevelopment
ditchthedrama Red, white or Rose’?
🍷🥂🌸🤷‍♀️😉
#wednesdaywisdom #wednesdayhumor #angelsflybecausetheytakethemselveslightly #winecountry #sanluisobispo #retreat #rewritetherules #summervibes #gratefulheart #healingarts 🎨#healinghearts 💞🧘‍♀️#sweethomealabama 🥂

#coffeeshoptalk ☕️#ditchthedrama 😫🙉
#dontwalkaway 🦔#run 🤗😘
Likes: 28
Posted at: 2019-06-13 02:13:55
ditchthedrama We ditch the drama by getting in touch with what is, and accepting reality. Quit making up stories. Quit arguing with reality and let go of the stories that are causing us stress. 
#reality #ditchthedrama #cywakeman #quotes #motivation #mindset #inspiration #leadership #noego #nodrama #dramafree
Likes: 19
Posted at: 2019-06-13 00:35:04
We ditch the drama by getting in touch with what is, and accepting reality. Quit making up stories. Quit arguing with reality and let go of the stories that are causing us stress. #reality #ditchthedrama #cywakeman #quotes #motivation #mindset #inspiration #leadership #noego #nodrama #dramafree
ditchthedrama We all know how to remove waste in the workplace... through better processes. So then how would you remove *emotional* waste (aka drama)?
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Better *mental* processes.
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#nodrama #dramafree #worplacedrama #leadership #leadershipdevelopment #mindset #motivation #hr #humanresources #ditchthedrama
Likes: 94
Posted at: 2019-06-11 18:50:59
We all know how to remove waste in the workplace... through better processes. So then how would you remove *emotional* waste (aka drama)? - Better *mental* processes. - #nodrama #dramafree #worplacedrama #leadership #leadershipdevelopment #mindset #motivation #hr #humanresources #ditchthedrama
ditchthedrama We all have drama, and need to be working to bypass our ego's way of doing things on a daily basis. The moment you think you aren't the problem, you've gotten out of you lane, and into someone else's lane!

#dramafree #nodrama #noego #selfreflection #motivation #inspiration #growthmindset #growth #reality #cywakeman #quotes #ditchthedrama #leadership #leadershipdevelopment #workplacedrama
Likes: 88
Posted at: 2019-06-11 15:15:21
We all have drama, and need to be working to bypass our ego's way of doing things on a daily basis. The moment you think you aren't the problem, you've gotten out of you lane, and into someone else's lane! #dramafree #nodrama #noego #selfreflection #motivation #inspiration #growthmindset #growth #reality #cywakeman #quotes #ditchthedrama #leadership #leadershipdevelopment #workplacedrama
ditchthedrama Let's be honest for a moment. When we stick to the facts, we find that our life is much less stressful.

#MotivationMonday #nostress #stressmanagement #ditchthedrama #cywakeman #dramafree #nodrama #noego #reflection #motivation #inspiration #quotes #leadership #leadershipdevelopment
Likes: 30
Posted at: 2019-06-11 01:15:08
Let's be honest for a moment. When we stick to the facts, we find that our life is much less stressful. #MotivationMonday #nostress #stressmanagement #ditchthedrama #cywakeman #dramafree #nodrama #noego #reflection #motivation #inspiration #quotes #leadership #leadershipdevelopment
ditchthedrama Want more peace and happiness in your life? Start here: Stop believing everything you think.

When you can recognize that all of your thoughts are not based in fact or reality, it shifts everything!

#noego #happiness #livehappy #behappy #dramafree #nodrama #ditchthedrama #weekendvibes #peace #cywakeman #quotes #inspiration #motivation #inspirationalquotes #mindset #growthmindset #mindfulness
Likes: 163
Posted at: 2019-06-09 17:00:29
Want more peace and happiness in your life? Start here: Stop believing everything you think. When you can recognize that all of your thoughts are not based in fact or reality, it shifts everything! #noego #happiness #livehappy #behappy #dramafree #nodrama #ditchthedrama #weekendvibes #peace #cywakeman #quotes #inspiration #motivation #inspirationalquotes #mindset #growthmindset #mindfulness
ditchthedrama Let's do a reality-check, folks. Venting isn't necessary and actually leads to more venting.
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It's our ego's way to clinging onto stories that may not even be true.
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Stick to the facts and work towards solutions.
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#venting #noventing #noego #ditchthedrama #nodrama #dramafree #workplacedrama #cywakeman #mindset #leadership #leadershipdevelopment #mindfulness
Likes: 83
Posted at: 2019-06-08 20:39:16
Let's do a reality-check, folks. Venting isn't necessary and actually leads to more venting. - It's our ego's way to clinging onto stories that may not even be true. - Stick to the facts and work towards solutions. - #venting #noventing #noego #ditchthedrama #nodrama #dramafree #workplacedrama #cywakeman #mindset #leadership #leadershipdevelopment #mindfulness
ditchthedrama Can't get out of something? It's counterintuitive, but go all in. Your energy will shift.

#stressless #nostress #mindfulness #mindset #growthmindset #noego #ditchthedrama #happiness #livehappy #fridayfeels #cywakeman #quotes
Likes: 33
Posted at: 2019-06-07 21:45:05
Can't get out of something? It's counterintuitive, but go all in. Your energy will shift. #stressless #nostress #mindfulness #mindset #growthmindset #noego #ditchthedrama #happiness #livehappy #fridayfeels #cywakeman #quotes

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