Week 12- Here is my before & after.
This has been one of the biggest eye openers for me.
It has showed me just how strong I am and what I can do if I set my mind to it.
Despite the struggles I went through with my head, my ear piercing getting infected and now finishing this with strep/ bronchitis and all the medicines that came along with that, I gave it everything I had. I stuck to my meal plan and the program I chose on bodybuilding.com. I'm so thankful for all the info they provided us with to help us make it through.
I can proudly say this transformation was incredible for me. I am now mentally and physically stronger than I've ever been.
I have such big goals from here on out, this might be the end of this transformation but it's only the beginning on completely transforming my my future.
Thanks for all of the support from everyone, so glad we ALL made it through. Hope everyone continues to set goals and smash them.
🔥🔥Wake up. Sip caffeine. Hit PR. Go to work. Life is GOOOD🔥🔥 Did you WIN the morning?? Note to self: more lat engagement in order to keep chest up and bar close. More aggression. #DBNB#clean#liftweights#morningvibes
When the story line submits it's self and winds down to a close,
And I find myself at crossing points of four conjoining roads.
Robert Johnson playing melodies so tempting
To a soul,
I've never felt such pleasantries I'll turn and walk alone.
North and South both seem too obvious so East is what I chose,
But if West was my true guess then I may never make it home #longwayhome#freewrite#peotry#relivance#artist#DBNB#music#undergroundhiphop
Posted at: 2019-03-06 13:45:56
Better people make better people. Why do I get up and hit the gym? To be better. To be a better speech therapist. To be a better mom. To be a better girlfriend. To be a better daughter. Why? To make everyone around me better. #teammustard#dbnb
This guy will never understand the depth of love I have for him. Most don’t get our relationship and now I honestly don’t care. Our life together is not for everybody to understand. The ups and downs make us stronger and it’s definitely been a wild ride. Right now life is testing us and I think we’re learning and growing the best ways we can. I love you beyond measure forever and always!! #dbnb#143#mf&a