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dangersofsocialmedia .
I Declare...
Enthusiasm must be a daily, even hourly, endeavor. .
🤸‍♀️
The digital age has allowed me to experience life through a sanitized, grey lens. An image or photo of a sunset on a social media post barely holds my attention for more than a few seconds before I find myself scrolling to a photo or video of a baby crying, a cute kitten, or a sunset. What happens to my ability to stand in awe and reverence to the actual thing? Enthusiasm and awe is the consequence only when I become transfixed to the real thing, live in color, sound, and touch. I can not hug a tree through an online post; I have to have physical contact. That contact sends joy and enthusiasm down to my core. But only if I let it. However, trying to experience life through the lens of someone else’s life deadens my senses. Enthusiasm is drained from me when I listlessly scroll through posts and articles, with nary an emotion surfacing. 🧘‍♂️
🧘‍♂️ Contemplation for the Day:
If I want greater enthusiasm for something I must actively engage it with my entire being. I will step into wonder, surrender to it; I will become the experience. 
#dailydeclarationsforfreethinkers  #enthusiasm #enthusiastic #sunset #naturephotography #awe #awesome #awesome_surreal #life #lifecoach #dangersofsocialmedia #lifecoaching #activelyengaged #activelyengagedinlife #emotionalintelligence #standinawe
Likes: 22
Posted at: 2019-04-26 19:40:38
. I Declare... Enthusiasm must be a daily, even hourly, endeavor. . 🤸‍♀️ The digital age has allowed me to experience life through a sanitized, grey lens. An image or photo of a sunset on a social media post barely holds my attention for more than a few seconds before I find myself scrolling to a photo or video of a baby crying, a cute kitten, or a sunset. What happens to my ability to stand in awe and reverence to the actual thing? Enthusiasm and awe is the consequence only when I become transfixed to the real thing, live in color, sound, and touch. I can not hug a tree through an online post; I have to have physical contact. That contact sends joy and enthusiasm down to my core. But only if I let it. However, trying to experience life through the lens of someone else’s life deadens my senses. Enthusiasm is drained from me when I listlessly scroll through posts and articles, with nary an emotion surfacing. 🧘‍♂️ 🧘‍♂️ Contemplation for the Day: If I want greater enthusiasm for something I must actively engage it with my entire being. I will step into wonder, surrender to it; I will become the experience. #dailydeclarationsforfreethinkers #enthusiasm #enthusiastic #sunset #naturephotography #awe #awesome #awesome_surreal #life #lifecoach #dangersofsocialmedia #lifecoaching #activelyengaged #activelyengagedinlife #emotionalintelligence #standinawe
dangersofsocialmedia Took this quiz for entertainment
Likes: 0
Posted at: 2018-11-28 08:51:49
Took this quiz for entertainment "what type of mom are you" and here are the results!! Social media can be so deceiving and make it seem like others have their sh*t together while we are barely hanging by a thread. No one is perfect and life isn't easy! We definitely can't be comparing ourselves to others and have no reason to be jealous . Apparently I'm a pinterest mom (although I don't have Pinterest).. trust is I know I struggled today. Life isn't eaay. Parenting isnt easy! Today was a tough day. #dangersofsocialmedia
dangersofsocialmedia “Hashtag”, reduction linocut, 7 colors, 19” x 19”, edition of 7  I’ve been excited to finish this piece as I find this symbol to be emblematic of these times. Most of my work is purposely colorful, and I like to think, positive, for the most part. But this icon represents to me a darker, brooding, even a bit menacing age with that slithering, serpentine neon coaxing humankind into a digital world. It reflects my hesitancy with a lot of social media venues (Instagram aside) and the dangers of a future where self-worth is based on the # of “likes” and “followers”...
(Oh, and please make sure you “like” & “follow” this post! Haha!) #davelefner #reductionlinocut #linocut #printmaking #fineartprints #hashtag #neon #neonhashtag #vintageneon #handcarved #reductionprint #printmaker #reliefprint #dangersofsocialmedia #irony
Likes: 497
Posted at: 2019-02-15 23:22:53
“Hashtag”, reduction linocut, 7 colors, 19” x 19”, edition of 7 I’ve been excited to finish this piece as I find this symbol to be emblematic of these times. Most of my work is purposely colorful, and I like to think, positive, for the most part. But this icon represents to me a darker, brooding, even a bit menacing age with that slithering, serpentine neon coaxing humankind into a digital world. It reflects my hesitancy with a lot of social media venues (Instagram aside) and the dangers of a future where self-worth is based on the # of “likes” and “followers”... (Oh, and please make sure you “like” & “follow” this post! Haha!) #davelefner #reductionlinocut #linocut #printmaking #fineartprints #hashtag #neon #neonhashtag #vintageneon #handcarved #reductionprint #printmaker #reliefprint #dangersofsocialmedia #irony
dangersofsocialmedia Dangerous thing about Facebook memories...I've managed to give my present self a whole load of guilt and envy of the 2 years ago me! The me now is feeling unfit and unmotivated, how have I let myself get this way, how I envy how great I felt then, how I don't know if I'll have the motivation to push through the barrier of unfit ➡fit! Will I get there before my yoga teacher training starts? Perhaps this is prep for the mental practice.  #feelingunfit #feelingoverwhelmed #facebookmemories #dangersofsocialmedia #needsomemotivation #feelingjealousoftwoyearsagome
#needtopracticesomeselflove
Likes: 30
Posted at: 2019-01-08 22:33:59
Dangerous thing about Facebook memories...I've managed to give my present self a whole load of guilt and envy of the 2 years ago me! The me now is feeling unfit and unmotivated, how have I let myself get this way, how I envy how great I felt then, how I don't know if I'll have the motivation to push through the barrier of unfit ➡fit! Will I get there before my yoga teacher training starts? Perhaps this is prep for the mental practice. #feelingunfit #feelingoverwhelmed #facebookmemories #dangersofsocialmedia #needsomemotivation #feelingjealousoftwoyearsagome #needtopracticesomeselflove
dangersofsocialmedia On average, by the age of 5years old, kids nowadays will have 1500 pictures of themselves online (taken by parents, family members etc). Something that we don't realise is that by becoming paparazzi towards our kids, we basically teaching them to be self conscious of their looks, always posing, always having to smile and so on for the camera. A few days ago, I was in Sainsbury's and two kids around 5 years old were begging their mum to take a picture of them, posing for it and putting on a show for it. Sounds alright but then we wonder why we have teenagers and then adults obsessed with selfies, pictures of themselves, with low self esteem, lack of confidence and much more. I know it is tempting but if you have managed to survive NOT having 100s of pictures taken when you were young, I am sure your kids will as well 🙌

Chapter 3 - No Kidding (Or Adulting) - The Danger Starts Young #TheMagpieEffect
Likes: 64
Posted at: 2019-04-23 15:26:43
On average, by the age of 5years old, kids nowadays will have 1500 pictures of themselves online (taken by parents, family members etc). Something that we don't realise is that by becoming paparazzi towards our kids, we basically teaching them to be self conscious of their looks, always posing, always having to smile and so on for the camera. A few days ago, I was in Sainsbury's and two kids around 5 years old were begging their mum to take a picture of them, posing for it and putting on a show for it. Sounds alright but then we wonder why we have teenagers and then adults obsessed with selfies, pictures of themselves, with low self esteem, lack of confidence and much more. I know it is tempting but if you have managed to survive NOT having 100s of pictures taken when you were young, I am sure your kids will as well 🙌 Chapter 3 - No Kidding (Or Adulting) - The Danger Starts Young #TheMagpieEffect
dangersofsocialmedia Thank you to the ABWA for bringing me in tonight to present on Cyber Security, Dangers of Social Media and Identity Theft! 
The amount stolen through identity theft last year in the United states hit 16.8 billion dollars! If you want to protect yourself, your company and your family contact me for the latest and greatest Identity Theft Procetion plans!

#Identifytheft #proectyourself #Ericfrostconsulting #efc #abwa #RadissonHotel #dangersofsocialmedia #cybersecurity #Identifytheftplans #blessed #greatpeople #amazinggroupofnladies #motivationalspeaking#motivationspeaker #keynotespeaker
Likes: 27
Posted at: 2019-03-27 06:38:56
Thank you to the ABWA for bringing me in tonight to present on Cyber Security, Dangers of Social Media and Identity Theft! The amount stolen through identity theft last year in the United states hit 16.8 billion dollars! If you want to protect yourself, your company and your family contact me for the latest and greatest Identity Theft Procetion plans! #Identifytheft #proectyourself #Ericfrostconsulting #efc #abwa #RadissonHotel #dangersofsocialmedia #cybersecurity #Identifytheftplans #blessed #greatpeople #amazinggroupofnladies #motivationalspeaking#motivationspeaker #keynotespeaker
dangersofsocialmedia This makes me sad... 😢
#youareenough #dangersofsocialmedia
Likes: 14
Posted at: 2019-01-02 15:47:28
This makes me sad... 😢 #youareenough #dangersofsocialmedia
dangersofsocialmedia This!🙌🏼 #dangersofsocialmedia #keeplifesimple #loveislove
Likes: 15
Posted at: 2019-03-31 23:30:21
dangersofsocialmedia Thought of the day.....................#lovenothate #pause #dangersofsocialmedia #bereal #momtruth
Likes: 20
Posted at: 2019-02-13 05:50:31
Thought of the day.....................#lovenothate #pause #dangersofsocialmedia #bereal #momtruth
dangersofsocialmedia Smart phones are the new cigarette....heres why..addictive, expensive,  and potentially cancerous...5g?! .  This device has the power to determine our own images of ourselves and our own self worth.  Why would we give that power to anyone other than ourselves? 
#dangersofsocialmedia 
#socialmedia
#determineyourownworth
#saynoto5g
Likes: 6
Posted at: 2019-05-23 01:40:36
Smart phones are the new cigarette....heres why..addictive, expensive, and potentially cancerous...5g?! . This device has the power to determine our own images of ourselves and our own self worth. Why would we give that power to anyone other than ourselves? #dangersofsocialmedia #socialmedia #determineyourownworth #saynoto5g
dangersofsocialmedia How much time do you spend on your phone a day ? 📱👀
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Even the guy on my @getahofficial shirt is completely absorbed wity my phone. A modern tech & social trend victim just like I am.
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We now live in a society that encourages narcissism, exhibitionnism and voyeurism. More and more since the selfie and social medias era.
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Statisticians claim that those aged 15 to 24 on average spend four hours a day on the phone compared with 2 hours 49 minutes for all adults. So we basically spend a FULL DAY on our phones EACH WEEK.
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Time that we could spend with our families and friends (and talk to them please, put your phones on the table just for a while...)
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Time I could use for reading instead, doing/creating music, play with my cat and doggos, work more, train more, relax, anything that’d be surely more productive than looking for attention and stalking people that we don’t even know most of the time.
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Welcome to the #psychotoxic millennium ☢️🌀📳
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PS : please don’t take this as a personal criticism/offense. Many people are making great use of the web and social medias. I am humbly trying to analyze the greater picture and impact on our society as a whole.
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#foodforthought #think #rethink #wrongdirection #psychologytoday #psychology #psychoanalysis #socialpsychology #socialanxiety #socialdistortion #socialimpact #socialmediahelp #socialmediaaddict #antisocialsocialclub #mindcontrol #mentalhealthisimportant #mentalhealthmatters #mentalhealthawarness #dangersofsocialmedia #narcissism #voyeurism #mememe #stophoax #technologyfail #socialmediaaddiction #controlyourmind #controlyourself #controlyourthoughts
Likes: 768
Posted at: 2019-05-19 09:55:21
How much time do you spend on your phone a day ? 📱👀 - Even the guy on my @getahofficial shirt is completely absorbed wity my phone. A modern tech & social trend victim just like I am. - We now live in a society that encourages narcissism, exhibitionnism and voyeurism. More and more since the selfie and social medias era. - Statisticians claim that those aged 15 to 24 on average spend four hours a day on the phone compared with 2 hours 49 minutes for all adults. So we basically spend a FULL DAY on our phones EACH WEEK. - Time that we could spend with our families and friends (and talk to them please, put your phones on the table just for a while...) - Time I could use for reading instead, doing/creating music, play with my cat and doggos, work more, train more, relax, anything that’d be surely more productive than looking for attention and stalking people that we don’t even know most of the time. - Welcome to the #psychotoxic millennium ☢️🌀📳 - PS : please don’t take this as a personal criticism/offense. Many people are making great use of the web and social medias. I am humbly trying to analyze the greater picture and impact on our society as a whole. - #foodforthought #think #rethink #wrongdirection #psychologytoday #psychology #psychoanalysis #socialpsychology #socialanxiety #socialdistortion #socialimpact #socialmediahelp #socialmediaaddict #antisocialsocialclub #mindcontrol #mentalhealthisimportant #mentalhealthmatters #mentalhealthawarness #dangersofsocialmedia #narcissism #voyeurism #mememe #stophoax #technologyfail #socialmediaaddiction #controlyourmind #controlyourself #controlyourthoughts
dangersofsocialmedia Parental Advice
by Sn0flak “If you have nothing at all to say, then say something nice.” #selenagomez #art #popart #internetgraffiti #cuthere #todayshow #socialmedia #dangersofsocialmedia #parentaladvice #teens #anxiety #anxietyrelief #satire #socialcommentary *making this relieved much anxiety caused by social media
Likes: 9
Posted at: 2019-05-16 18:01:09
Parental Advice by Sn0flak “If you have nothing at all to say, then say something nice.” #selenagomez #art #popart #internetgraffiti #cuthere #todayshow #socialmedia #dangersofsocialmedia #parentaladvice #teens #anxiety #anxietyrelief #satire #socialcommentary *making this relieved much anxiety caused by social media
dangersofsocialmedia “An unwanted relationship was being pushed on a victim who ultimately felt terrorized by an obsessed individual she didn’t even know,” said Assistant U.S. Attorney Jodi Anton, who supported the FBI during the investigation. “The constant intimidation was destroying her life, to the point where she could barely function at work and considered suicide.”... Cyberstalking, Cyberbullying, CYBER CYBER CYBER! All this just makes it easier for unwanted individuals to creep on you. But wow, that is really sad to hear that someone had to go through all these feelings which no human should ever go through. I could almost feel her struggle but we don’t know how bad it was unless we were there. :( All hopes and wishes for this to never continue go to anyone who has felt harassed and/or terrorized by anyway possible. #explore #explorepage #facts #truth #truthhurts #social #socialmedia #socialanxiety #socialawareness #dangersofsocialmedia #beaware #stop #cyberstalking #likeforlikes #speakup #becareful
Likes: 18
Posted at: 2019-05-16 04:12:21
“An unwanted relationship was being pushed on a victim who ultimately felt terrorized by an obsessed individual she didn’t even know,” said Assistant U.S. Attorney Jodi Anton, who supported the FBI during the investigation. “The constant intimidation was destroying her life, to the point where she could barely function at work and considered suicide.”... Cyberstalking, Cyberbullying, CYBER CYBER CYBER! All this just makes it easier for unwanted individuals to creep on you. But wow, that is really sad to hear that someone had to go through all these feelings which no human should ever go through. I could almost feel her struggle but we don’t know how bad it was unless we were there. :( All hopes and wishes for this to never continue go to anyone who has felt harassed and/or terrorized by anyway possible. #explore #explorepage #facts #truth #truthhurts #social #socialmedia #socialanxiety #socialawareness #dangersofsocialmedia #beaware #stop #cyberstalking #likeforlikes #speakup #becareful
dangersofsocialmedia #makeitviral  #schoolproject #dangersofsocialmedia
Likes: 36
Posted at: 2019-05-16 02:08:18
dangersofsocialmedia Don’t let social media rush you (or fool you!)⚡️ The one thing our generation fail to understand is that building real value takes real time. 
The internet is full of get rich quick schemes with click bait, false prophets trying to tell you how to get rich (or famous) in no time with no work, and with fake posts from fake influencers who make money by showing you how green their fake grass iS!🌾
The message that you won’t hear on social media is that the key to becoming all of the things you want to be is exactly the opposite. 
It’s sacrifice. It’s years of focus and unwavering patience. It’s self development, constant failure and constantly getting back up. It’s often pain and it’s nearly always hard work. 
One of the bigger reasons why most young people won’t ever live their “dream” is because they’re too focused on convincing total strangers that they already are. They’re focused on building a facade instead of a future. And faking it drains your resources and you need those resources to make it. It’s shallow, short term, unfulfilling and it’s see-through! When you start putting substance over selfies you’ll become the type of person that doesn’t need to fake it anyway ~ @steven 🙏🏼
Here’s a throw back of me trying to ‘fake it til I make it.’ Instagram is all smoke and mirrors people! 📸 @eyesofanomad
Likes: 2313
Posted at: 2019-05-15 12:51:18
Don’t let social media rush you (or fool you!)⚡️ The one thing our generation fail to understand is that building real value takes real time. The internet is full of get rich quick schemes with click bait, false prophets trying to tell you how to get rich (or famous) in no time with no work, and with fake posts from fake influencers who make money by showing you how green their fake grass iS!🌾 The message that you won’t hear on social media is that the key to becoming all of the things you want to be is exactly the opposite. It’s sacrifice. It’s years of focus and unwavering patience. It’s self development, constant failure and constantly getting back up. It’s often pain and it’s nearly always hard work. One of the bigger reasons why most young people won’t ever live their “dream” is because they’re too focused on convincing total strangers that they already are. They’re focused on building a facade instead of a future. And faking it drains your resources and you need those resources to make it. It’s shallow, short term, unfulfilling and it’s see-through! When you start putting substance over selfies you’ll become the type of person that doesn’t need to fake it anyway ~ @steven 🙏🏼 Here’s a throw back of me trying to ‘fake it til I make it.’ Instagram is all smoke and mirrors people! 📸 @eyesofanomad
dangersofsocialmedia This morning I spoke to a group of students about the dangers of #SocialMedia and to remind them that what they do online today will follow them into the future. I sure hope they got it and will be more careful about what they post online. Do you talk to your kids about the effects of Social Media as well as the consequences? #SocialMediaAndTeens #DangersOfSocialMedia #Teaching #SM #HelpingTheFuture
Likes: 28
Posted at: 2019-05-08 21:17:15
This morning I spoke to a group of students about the dangers of #SocialMedia and to remind them that what they do online today will follow them into the future. I sure hope they got it and will be more careful about what they post online. Do you talk to your kids about the effects of Social Media as well as the consequences? #SocialMediaAndTeens #DangersOfSocialMedia #Teaching #SM #HelpingTheFuture
dangersofsocialmedia .
I Declare...
Enthusiasm must be a daily, even hourly, endeavor. .
🤸‍♀️
The digital age has allowed me to experience life through a sanitized, grey lens. An image or photo of a sunset on a social media post barely holds my attention for more than a few seconds before I find myself scrolling to a photo or video of a baby crying, a cute kitten, or a sunset. What happens to my ability to stand in awe and reverence to the actual thing? Enthusiasm and awe is the consequence only when I become transfixed to the real thing, live in color, sound, and touch. I can not hug a tree through an online post; I have to have physical contact. That contact sends joy and enthusiasm down to my core. But only if I let it. However, trying to experience life through the lens of someone else’s life deadens my senses. Enthusiasm is drained from me when I listlessly scroll through posts and articles, with nary an emotion surfacing. 🧘‍♂️
🧘‍♂️ Contemplation for the Day:
If I want greater enthusiasm for something I must actively engage it with my entire being. I will step into wonder, surrender to it; I will become the experience. 
#dailydeclarationsforfreethinkers  #enthusiasm #enthusiastic #sunset #naturephotography #awe #awesome #awesome_surreal #life #lifecoach #dangersofsocialmedia #lifecoaching #activelyengaged #activelyengagedinlife #emotionalintelligence #standinawe
Likes: 22
Posted at: 2019-04-26 19:40:38
. I Declare... Enthusiasm must be a daily, even hourly, endeavor. . 🤸‍♀️ The digital age has allowed me to experience life through a sanitized, grey lens. An image or photo of a sunset on a social media post barely holds my attention for more than a few seconds before I find myself scrolling to a photo or video of a baby crying, a cute kitten, or a sunset. What happens to my ability to stand in awe and reverence to the actual thing? Enthusiasm and awe is the consequence only when I become transfixed to the real thing, live in color, sound, and touch. I can not hug a tree through an online post; I have to have physical contact. That contact sends joy and enthusiasm down to my core. But only if I let it. However, trying to experience life through the lens of someone else’s life deadens my senses. Enthusiasm is drained from me when I listlessly scroll through posts and articles, with nary an emotion surfacing. 🧘‍♂️ 🧘‍♂️ Contemplation for the Day: If I want greater enthusiasm for something I must actively engage it with my entire being. I will step into wonder, surrender to it; I will become the experience. #dailydeclarationsforfreethinkers #enthusiasm #enthusiastic #sunset #naturephotography #awe #awesome #awesome_surreal #life #lifecoach #dangersofsocialmedia #lifecoaching #activelyengaged #activelyengagedinlife #emotionalintelligence #standinawe
dangersofsocialmedia ✅ Something to remember ✅
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#savesocialmedia #bodypositivemovement #dangersofsocialmedia #bodypositive #positivevibes
Likes: 10
Posted at: 2019-04-26 17:44:45
dangersofsocialmedia 💪 Are, “fitspo,” accounts dangerous? 💪
What are your thoughts on, “fitspo,” accounts? Do you feel they help motivate you or do they make you feel worse about your own body? Answer in the comments below! ⬇️
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SOURCE: Denza, Diana. “What Does the Research Tell Us About Social Media and Body Image?” National Eating Disorders Association, 21 Feb. 2018,  www.nationaleatingdisorders.org/blog/what-does-the-research-show-social-media-body-image.
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#savesocialmedia #bodypositivemovement #dangersofsocialmedia #bodypositive #positivevibes
Likes: 2
Posted at: 2019-04-26 17:37:17
💪 Are, “fitspo,” accounts dangerous? 💪 What are your thoughts on, “fitspo,” accounts? Do you feel they help motivate you or do they make you feel worse about your own body? Answer in the comments below! ⬇️ • SOURCE: Denza, Diana. “What Does the Research Tell Us About Social Media and Body Image?” National Eating Disorders Association, 21 Feb. 2018, www.nationaleatingdisorders.org/blog/what-does-the-research-show-social-media-body-image. • #savesocialmedia #bodypositivemovement #dangersofsocialmedia #bodypositive #positivevibes
dangersofsocialmedia ⚠️PROCEED WITH CAUTION⚠️
According to a terrifying discovery, “Social media may be a significant contributor to such behaviors [mental disorders]. An eating disorder treatment center in Chicago revealed that 30–50% of its teen patients used social media as a means of supporting their eating disorders.” Please ALWAYS use social media with extreme caution. Understand what you are reading/looking at with each post and take everything with a grain of salt.
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SOURCE: Tackett, Brittany. “How Social Media Affects Body Image.” Project Know, 16 Nov. 2018, www.projectknow.com/eating-disorders/and-social-media/.
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#savesocialmedia #bodypositivemovement #dangersofsocialmedia #bodypositive #positivevibes
Likes: 3
Posted at: 2019-04-26 17:27:35
⚠️PROCEED WITH CAUTION⚠️ According to a terrifying discovery, “Social media may be a significant contributor to such behaviors [mental disorders]. An eating disorder treatment center in Chicago revealed that 30–50% of its teen patients used social media as a means of supporting their eating disorders.” Please ALWAYS use social media with extreme caution. Understand what you are reading/looking at with each post and take everything with a grain of salt. • SOURCE: Tackett, Brittany. “How Social Media Affects Body Image.” Project Know, 16 Nov. 2018, www.projectknow.com/eating-disorders/and-social-media/. • #savesocialmedia #bodypositivemovement #dangersofsocialmedia #bodypositive #positivevibes
dangersofsocialmedia ❗️BE CAREFUL❗️
There is a HUGE abundance of altered images floating around the internet and social media. Be careful with what you believe to be true. “Thanks to an array of free applications, selfie-holics now have the power to alter their bodies in pictures in a way that’s practically on par with makeup and other beauty products. If the Internet has been called a great democratizer, perhaps what social media has done is let anyone enter the beauty pageant. Teens can cover up pimples, whiten teeth and even airbrush with the swipe of a finger, curating their own image to become prettier, thinner and hotter.”
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SOURCE: Simmons, Rachel. “How Social Media Is a Toxic Mirror.” Time, Time, 19 Aug. 2016, time.com/4459153/social-media-body-image/.
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#savesocialmedia #bodypositivemovement #bodypositive #dangersofsocialmedia #positivevibes
Likes: 10
Posted at: 2019-04-26 16:55:44
❗️BE CAREFUL❗️ There is a HUGE abundance of altered images floating around the internet and social media. Be careful with what you believe to be true. “Thanks to an array of free applications, selfie-holics now have the power to alter their bodies in pictures in a way that’s practically on par with makeup and other beauty products. If the Internet has been called a great democratizer, perhaps what social media has done is let anyone enter the beauty pageant. Teens can cover up pimples, whiten teeth and even airbrush with the swipe of a finger, curating their own image to become prettier, thinner and hotter.” • SOURCE: Simmons, Rachel. “How Social Media Is a Toxic Mirror.” Time, Time, 19 Aug. 2016, time.com/4459153/social-media-body-image/. • #savesocialmedia #bodypositivemovement #bodypositive #dangersofsocialmedia #positivevibes
dangersofsocialmedia ⚠️Contrary to popular belief...⚠️
Although the issue regarding social media causing negative body image tends to be pinned closer to females than males, males experience it as well! During a study, it had been analyzed that, “appearance-related comparisons were more common among girls, whereas sports/ability-related comparisons were more common for boys”. Even though males and females may experience these effects differently, we still need to respect and understand all the different types of outcomes with all different types of people! 🌈
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SOURCE: Tatangelo, Gemma L, and Lina A Ricciardelli. “Children’s Body Image and Social Comparisons with Peers and the Media.” Sagepub, 2017, journals-sagepub-com.pallas2.tcl.sc.edu/doi/pdf/10.1177/1359105315615409
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#savesocialmedia #bodypositivemovement #dangersofsocialmedia #bodypositive #positivevibes
Likes: 6
Posted at: 2019-04-26 16:21:57
⚠️Contrary to popular belief...⚠️ Although the issue regarding social media causing negative body image tends to be pinned closer to females than males, males experience it as well! During a study, it had been analyzed that, “appearance-related comparisons were more common among girls, whereas sports/ability-related comparisons were more common for boys”. Even though males and females may experience these effects differently, we still need to respect and understand all the different types of outcomes with all different types of people! 🌈 • SOURCE: Tatangelo, Gemma L, and Lina A Ricciardelli. “Children’s Body Image and Social Comparisons with Peers and the Media.” Sagepub, 2017, journals-sagepub-com.pallas2.tcl.sc.edu/doi/pdf/10.1177/1359105315615409 • #savesocialmedia #bodypositivemovement #dangersofsocialmedia #bodypositive #positivevibes
dangersofsocialmedia Take notes! 📝 It is extremely important to understand these types of dangers that you are exposed to every day while using social media sites.
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SOURCE: Paxton, Susan J, and Siân McLean. “Social Media Can Damage Body Image –  Here's How to Counteract It.” The Conversation, The Conversation, 19 Sept. 2018,  theconversation.com/social-media-can-damage-body-image-heres-how-to-counteract-it-65717.
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#savesocialmedia #bodypositivemovement #bodypositive #dangersofsocialmedia #positivevibes
Likes: 4
Posted at: 2019-04-26 15:56:34
Take notes! 📝 It is extremely important to understand these types of dangers that you are exposed to every day while using social media sites. • SOURCE: Paxton, Susan J, and Siân McLean. “Social Media Can Damage Body Image – Here's How to Counteract It.” The Conversation, The Conversation, 19 Sept. 2018, theconversation.com/social-media-can-damage-body-image-heres-how-to-counteract-it-65717. • #savesocialmedia #bodypositivemovement #bodypositive #dangersofsocialmedia #positivevibes
dangersofsocialmedia ❗️Check Out This Video❗️
We all love a good Ted Talk! This one in particular is by far one of my favorites, titled, “Is Social Media Hurting Your Mental Health?”. Graduate student Bailey Parnell🎓 explains in depth the ways in which social media is detrimental to our mental health and our daily lives. I definitely recommend you check it out! 👀 Link is in the bio ⬆️.
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#savesocialmedia #bodypositivemovement #bodypositive #dangersofsocialmedia #positivevibes
Likes: 14
Posted at: 2019-04-24 06:08:01
❗️Check Out This Video❗️ We all love a good Ted Talk! This one in particular is by far one of my favorites, titled, “Is Social Media Hurting Your Mental Health?”. Graduate student Bailey Parnell🎓 explains in depth the ways in which social media is detrimental to our mental health and our daily lives. I definitely recommend you check it out! 👀 Link is in the bio ⬆️. • #savesocialmedia #bodypositivemovement #bodypositive #dangersofsocialmedia #positivevibes
dangersofsocialmedia ⚠️Contrary to Normal Belief...⚠️
Social media CAN be used productively! Although it has posed many problems within the past decade, it is important to understand that we as a community can change the way we use social media and create a more positive and welcoming platform for all users! 🌈
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#savesocialmedia #bodypositivemovement #bodypositive #dangersofsocialmedia 
#positivethinking
Likes: 9
Posted at: 2019-04-24 04:59:23
⚠️Contrary to Normal Belief...⚠️ Social media CAN be used productively! Although it has posed many problems within the past decade, it is important to understand that we as a community can change the way we use social media and create a more positive and welcoming platform for all users! 🌈 • #savesocialmedia #bodypositivemovement #bodypositive #dangersofsocialmedia #positivethinking
dangersofsocialmedia ❗️DID YOU KNOW...❗️
that adolescents between grades 6-11 who regularly use highly visual forms of social media (such as Instagram👀) report significantly higher body image concerns than peers reporting no use?
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This statistic is extremely alarming and should not be taken lightly. It is important that issues like these are brought into the light and talked about. So, this page has been created ☀️. Welcome to #savesocialmedia where we will attempt to bring awareness to the dangers social media possesses upon our mental health and how we can use it in a more positive way ✅.
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SOURCE: Marengo, D., et al. “Highly-Visual Social Media and Internalizing Symptoms in Adolescence: The Mediating Role of Body Image Concerns.” ScienceDirect, 3 Jan. 2018, www-sciencedirect-com.pallas2.tcl.sc.edu/science/article/pii/S0747563218300037
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#savesocialmedia #bodypositive #bodypositivemovement #dangersofsocialmedia
Likes: 3
Posted at: 2019-04-24 04:49:59
❗️DID YOU KNOW...❗️ that adolescents between grades 6-11 who regularly use highly visual forms of social media (such as Instagram👀) report significantly higher body image concerns than peers reporting no use? • This statistic is extremely alarming and should not be taken lightly. It is important that issues like these are brought into the light and talked about. So, this page has been created ☀️. Welcome to #savesocialmedia where we will attempt to bring awareness to the dangers social media possesses upon our mental health and how we can use it in a more positive way ✅. • SOURCE: Marengo, D., et al. “Highly-Visual Social Media and Internalizing Symptoms in Adolescence: The Mediating Role of Body Image Concerns.” ScienceDirect, 3 Jan. 2018, www-sciencedirect-com.pallas2.tcl.sc.edu/science/article/pii/S0747563218300037 • #savesocialmedia #bodypositive #bodypositivemovement #dangersofsocialmedia
dangersofsocialmedia On average, by the age of 5years old, kids nowadays will have 1500 pictures of themselves online (taken by parents, family members etc). Something that we don't realise is that by becoming paparazzi towards our kids, we basically teaching them to be self conscious of their looks, always posing, always having to smile and so on for the camera. A few days ago, I was in Sainsbury's and two kids around 5 years old were begging their mum to take a picture of them, posing for it and putting on a show for it. Sounds alright but then we wonder why we have teenagers and then adults obsessed with selfies, pictures of themselves, with low self esteem, lack of confidence and much more. I know it is tempting but if you have managed to survive NOT having 100s of pictures taken when you were young, I am sure your kids will as well 🙌

Chapter 3 - No Kidding (Or Adulting) - The Danger Starts Young #TheMagpieEffect
Likes: 64
Posted at: 2019-04-23 15:26:43
On average, by the age of 5years old, kids nowadays will have 1500 pictures of themselves online (taken by parents, family members etc). Something that we don't realise is that by becoming paparazzi towards our kids, we basically teaching them to be self conscious of their looks, always posing, always having to smile and so on for the camera. A few days ago, I was in Sainsbury's and two kids around 5 years old were begging their mum to take a picture of them, posing for it and putting on a show for it. Sounds alright but then we wonder why we have teenagers and then adults obsessed with selfies, pictures of themselves, with low self esteem, lack of confidence and much more. I know it is tempting but if you have managed to survive NOT having 100s of pictures taken when you were young, I am sure your kids will as well 🙌 Chapter 3 - No Kidding (Or Adulting) - The Danger Starts Young #TheMagpieEffect
dangersofsocialmedia Wat vinden jullie voor en nadelen van social media?! 👍🏼👎🏼
Likes: 17
Posted at: 2019-04-12 09:58:49
Wat vinden jullie voor en nadelen van social media?! 👍🏼👎🏼
dangersofsocialmedia
Likes: 13
Posted at: 2019-04-12 09:57:39
dangersofsocialmedia This!🙌🏼 #dangersofsocialmedia #keeplifesimple #loveislove
Likes: 15
Posted at: 2019-03-31 23:30:21
dangersofsocialmedia Thank you to the ABWA for bringing me in tonight to present on Cyber Security, Dangers of Social Media and Identity Theft! 
The amount stolen through identity theft last year in the United states hit 16.8 billion dollars! If you want to protect yourself, your company and your family contact me for the latest and greatest Identity Theft Procetion plans!

#Identifytheft #proectyourself #Ericfrostconsulting #efc #abwa #RadissonHotel #dangersofsocialmedia #cybersecurity #Identifytheftplans #blessed #greatpeople #amazinggroupofnladies #motivationalspeaking#motivationspeaker #keynotespeaker
Likes: 27
Posted at: 2019-03-27 06:38:56
Thank you to the ABWA for bringing me in tonight to present on Cyber Security, Dangers of Social Media and Identity Theft! The amount stolen through identity theft last year in the United states hit 16.8 billion dollars! If you want to protect yourself, your company and your family contact me for the latest and greatest Identity Theft Procetion plans! #Identifytheft #proectyourself #Ericfrostconsulting #efc #abwa #RadissonHotel #dangersofsocialmedia #cybersecurity #Identifytheftplans #blessed #greatpeople #amazinggroupofnladies #motivationalspeaking#motivationspeaker #keynotespeaker
dangersofsocialmedia Exposing your children to tablets, smartphones and computers, computer games and social media too soon, and for too long IS dangerous and addictive. It is even proven to slow down your child’s ability to develop normally. Read the entire interview with Child Therapist Ulla Dyrløv on my blog (link in bio). Enjoy and share ;) #noscreentime #ulladyrløv #nårskærmenestyrerfamilien #kidsandstress #onlinebehaviour #stressedchildren #dangersofsocialmedia #parenting #kidsisolationandonlineaddiction #kidsandaddiction #momsterdk #dansktv2 #childtherapist
Likes: 26
Posted at: 2019-03-16 19:52:05
Exposing your children to tablets, smartphones and computers, computer games and social media too soon, and for too long IS dangerous and addictive. It is even proven to slow down your child’s ability to develop normally. Read the entire interview with Child Therapist Ulla Dyrløv on my blog (link in bio). Enjoy and share ;) #noscreentime #ulladyrløv #nårskærmenestyrerfamilien #kidsandstress #onlinebehaviour #stressedchildren #dangersofsocialmedia #parenting #kidsisolationandonlineaddiction #kidsandaddiction #momsterdk #dansktv2 #childtherapist
dangersofsocialmedia Hey I did @singajelly draw this in your style! It was a lot of fun to play around with the idea.
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#singajelly #art #illustration #artchallenge #drawthisinyourstyle #drawthisinyourstylechallenge #artandillustration #digitalart #artistsoninstagram #socialmedia #dangersofsocialmedia
Likes: 83
Posted at: 2019-03-11 00:12:27
Hey I did @singajelly draw this in your style! It was a lot of fun to play around with the idea. . #singajelly #art #illustration #artchallenge #drawthisinyourstyle #drawthisinyourstylechallenge #artandillustration #digitalart #artistsoninstagram #socialmedia #dangersofsocialmedia
dangersofsocialmedia Are u online too right now? Then why not use time on reading part 1 of my latest Interview with Child therapist and author Ulla Dyrløv. An interview about Kids, their addiction to screens and social media, best practices and why it is dangerous to expose them to Tablets, smartphones and computer games too soon and for too long time. Find the link to my blog in my bio - Enjoy and share! Love Nina #simplicityparenting #parentingwithawareness #guideyourchildren #inspiringinterviews #ulladyrløv #onlineaddiction #toomuchscreentime #mindfullparenting #guideyourchildren #noscreentime #lessscreentime #dangersofsocialmedia #momsterdk #berlinbabydk
Likes: 22
Posted at: 2019-03-08 21:55:25
Are u online too right now? Then why not use time on reading part 1 of my latest Interview with Child therapist and author Ulla Dyrløv. An interview about Kids, their addiction to screens and social media, best practices and why it is dangerous to expose them to Tablets, smartphones and computer games too soon and for too long time. Find the link to my blog in my bio - Enjoy and share! Love Nina #simplicityparenting #parentingwithawareness #guideyourchildren #inspiringinterviews #ulladyrløv #onlineaddiction #toomuchscreentime #mindfullparenting #guideyourchildren #noscreentime #lessscreentime #dangersofsocialmedia #momsterdk #berlinbabydk
dangersofsocialmedia Just finished the 3 part bible 📖study series on “The Dangers of Social Media & Gaming”  by Rev Carson Marshburn .... we need to safeguard ourselves & to be aware of the technology dangers for our families....
1️⃣Danger of wasting time 2️⃣Danger of self comparison 
3️⃣Danger self exalting
4️⃣Danger of criticizing others
5️⃣Danger of becoming a gossip 6️⃣Danger of staying connected with the wrong people 7️⃣ Danger of a false sense of community (if you can’t touch the altar, you are not in the church ⛪️ ).....
Part 3 (Gaming 🕹) “Life is not a Game”
1️⃣Addiction to gaming
2️⃣Content of gaming (desensitizing yourself over time) 3️⃣ Effects on your physical health .... 📌Point to think 🤔 about:
Why people randomly walk around mindlessly while talking on the phone.... you are subconsciously looking for that actual person to talk too!!
[Note: Social Media or gaming are not a sin or bad - we just need to guard ourselves & use the avenue to add to the church]  #lexingtonupc #landmarkupclexington #biblestudy #dangersofsocialmedia
Likes: 20
Posted at: 2019-03-06 05:02:41
Just finished the 3 part bible 📖study series on “The Dangers of Social Media & Gaming” by Rev Carson Marshburn .... we need to safeguard ourselves & to be aware of the technology dangers for our families.... 1️⃣Danger of wasting time 2️⃣Danger of self comparison 3️⃣Danger self exalting 4️⃣Danger of criticizing others 5️⃣Danger of becoming a gossip 6️⃣Danger of staying connected with the wrong people 7️⃣ Danger of a false sense of community (if you can’t touch the altar, you are not in the church ⛪️ )..... Part 3 (Gaming 🕹) “Life is not a Game” 1️⃣Addiction to gaming 2️⃣Content of gaming (desensitizing yourself over time) 3️⃣ Effects on your physical health .... 📌Point to think 🤔 about: Why people randomly walk around mindlessly while talking on the phone.... you are subconsciously looking for that actual person to talk too!! [Note: Social Media or gaming are not a sin or bad - we just need to guard ourselves & use the avenue to add to the church] #lexingtonupc #landmarkupclexington #biblestudy #dangersofsocialmedia
dangersofsocialmedia This week on the #RedefiningReality #podcast we're talking about human connection, tribe, unplugging, and more.⠀
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All of these themes are fundamental to maintaining our sense of humanity and mental wellness which these days, and especially in big cites, can be quite challenging to do if we're not intentional about it and it's part of the reason why I'm part of the @neo.retreat coming up this Saturday March 9th, is to build that in person connection.⠀
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The default path for many of us it seems is to prioritize work, money, social status / social media following, and keeping up with the rapid growth of tech. ⠀
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These things can be perfectly good and yet if we lose track of what brought us here as a species and what deeply nourishes us then our souls and hearts will be left out of the equation.⠀
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Do this for too long and we'll eventually seek escape through binge watching shows, mindless social media scrolling, over eating, disconnected sex, numbing, drugging, and essentially becoming addicted to distracting ourselves from what's really going on.⠀
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Suffering in silence, all the while seeking the approval and praise of our peers who every now and then might offer validation that we've
Likes: 49
Posted at: 2019-03-05 00:25:16
This week on the #RedefiningReality #podcast we're talking about human connection, tribe, unplugging, and more.⠀ ⠀ All of these themes are fundamental to maintaining our sense of humanity and mental wellness which these days, and especially in big cites, can be quite challenging to do if we're not intentional about it and it's part of the reason why I'm part of the @neo.retreat coming up this Saturday March 9th, is to build that in person connection.⠀ ⠀ The default path for many of us it seems is to prioritize work, money, social status / social media following, and keeping up with the rapid growth of tech. ⠀ ⠀ These things can be perfectly good and yet if we lose track of what brought us here as a species and what deeply nourishes us then our souls and hearts will be left out of the equation.⠀ ⠀ Do this for too long and we'll eventually seek escape through binge watching shows, mindless social media scrolling, over eating, disconnected sex, numbing, drugging, and essentially becoming addicted to distracting ourselves from what's really going on.⠀ ⠀ Suffering in silence, all the while seeking the approval and praise of our peers who every now and then might offer validation that we've "made it".⠀ ⠀ This is a troubling direction that I just can't get on board with and I'm glad that this awareness of the need for change and new systems of working/living is growing at such a rapid pace.⠀ ⠀ Thank you to @teamhumanshow for spreading awareness on these issues. I highly recommend checking out their stuff.⠀ ⠀ Please comment if you feel inspired to do so and consider sharing this with a friend who would benefit from this message and would love to see you in the flesh at the Neo Retreat if you're local to Toronto / the GTA.⠀ ⠀ Be well and have a uniquely human week. ;)⠀ Listen link in bio ⠀ #community #tribe #sustainability #teamhuman #neoretreat #findyourtribe #mentalwellness #holisticbiohacking #toronto #purpose #fulfillment #consciouscommunity #local #slowdown #depression #humanconnection #natureconnection #natureheals #earthmedicine #farmersmarkets #walking #simplify #lessismore #balance #gratitude #isolation #socialmedia #dangersofsocialmedia
dangersofsocialmedia New Blog Post: The Deception Of Perfection - Instagram Vs Reality: Appearance
What are we feeding our brains and how are we shaping our mental well being? Quite literally... Bit more of a serious post but a needed one never the less 💛 link in bio
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#perfectionist #instagramvsreality #mentalhealth #mentalhealthandsocialmedia #socialmedia #blogger #smallblogger #wordpress #filters #photoshop #untouched #jameelajamil #mentalwellness #neuroplasticity #dangersofsocialmedia #BDD #eatingdisorders #editing #brainplasticity #perfectionist #anxiety #redefiningpretty #snapchat #instagram #selfies #insecurities #selfcare #socialmediadetoxchallenge #socialmediadetox #iweigh
Likes: 23
Posted at: 2019-03-04 20:40:08
New Blog Post: The Deception Of Perfection - Instagram Vs Reality: Appearance What are we feeding our brains and how are we shaping our mental well being? Quite literally... Bit more of a serious post but a needed one never the less 💛 link in bio • • • • #perfectionist #instagramvsreality #mentalhealth #mentalhealthandsocialmedia #socialmedia #blogger #smallblogger #wordpress #filters #photoshop #untouched #jameelajamil #mentalwellness #neuroplasticity #dangersofsocialmedia #BDD #eatingdisorders #editing #brainplasticity #perfectionist #anxiety #redefiningpretty #snapchat #instagram #selfies #insecurities #selfcare #socialmediadetoxchallenge #socialmediadetox #iweigh
dangersofsocialmedia London 😍It can be easy to look at people’s Instagram feeds and think that their life is perfect. As I help people with their mental health - I see so many people feeling awful because they don’t feel their life measures up to what they see on Instagram... you should remember though that someone will post a picture of them drinking champagne at a fancy party (but not of them throwing up that night after they’ve drunk too much)...of them happy in love with their partner (but not of the fights they have sometimes)... of them eating a wonderful green salad (but not of all the cake they binge ate because they felt so deprived)... of their six pack (but not of the hours of struggle, hard work and pain they put in to get it).... Social media is not representative of real life - so never compare yourself or your life to someone else’s feed... #fomo #mindfulnessquoteoftheday #dangersofsocialmedia #mentalhealthawareness #eatingdisorderrecovery #eatingdisordersrecovery #anxietyhelp #anxiousfornothing #lifequotes
Likes: 102
Posted at: 2019-02-26 12:16:27
London 😍It can be easy to look at people’s Instagram feeds and think that their life is perfect. As I help people with their mental health - I see so many people feeling awful because they don’t feel their life measures up to what they see on Instagram... you should remember though that someone will post a picture of them drinking champagne at a fancy party (but not of them throwing up that night after they’ve drunk too much)...of them happy in love with their partner (but not of the fights they have sometimes)... of them eating a wonderful green salad (but not of all the cake they binge ate because they felt so deprived)... of their six pack (but not of the hours of struggle, hard work and pain they put in to get it).... Social media is not representative of real life - so never compare yourself or your life to someone else’s feed... #fomo #mindfulnessquoteoftheday #dangersofsocialmedia #mentalhealthawareness #eatingdisorderrecovery #eatingdisordersrecovery #anxietyhelp #anxiousfornothing #lifequotes
dangersofsocialmedia Spent a few days without social media and it made such a positive impact on me. Mentally and physically. I was able to focus on my goals and plans. Not depress over worldly things, that social media embodies. I was able to get things done in a timely and scheduled manner. I am addicted to my phone and it creates barriers between me and my baby, and my day to day chores. Self-discipline is so important to live a well balanced life. Unfortunately it is my weakness, but it’s not impossible to grow out of bad habits. I really hope to achieve a lifestyle where I can live in the moment, and let that revolve around my life. Not social media. Well . Maybe. Just. A. Tiny. Bit. Of. It. 😂 #wisdom #learnings #growth #dangersofsocialmedia #addictionawareness
Likes: 8209
Posted at: 2019-02-25 08:52:57
Spent a few days without social media and it made such a positive impact on me. Mentally and physically. I was able to focus on my goals and plans. Not depress over worldly things, that social media embodies. I was able to get things done in a timely and scheduled manner. I am addicted to my phone and it creates barriers between me and my baby, and my day to day chores. Self-discipline is so important to live a well balanced life. Unfortunately it is my weakness, but it’s not impossible to grow out of bad habits. I really hope to achieve a lifestyle where I can live in the moment, and let that revolve around my life. Not social media. Well . Maybe. Just. A. Tiny. Bit. Of. It. 😂 #wisdom #learnings #growth #dangersofsocialmedia #addictionawareness
dangersofsocialmedia Yesterday PSMA’s co-founder, @chasewinkle presented to @eci_smg on How to Stay Out of Hot Water on Social Media. Chase designed this training specifically for public safety. #dontbecomeaheadline #publicsafetytraining #policetraining #dangersofsocialmedia #playitsafe
Likes: 21
Posted at: 2019-02-22 21:21:49
Yesterday PSMA’s co-founder, @chasewinkle presented to @eci_smg on How to Stay Out of Hot Water on Social Media. Chase designed this training specifically for public safety. #dontbecomeaheadline #publicsafetytraining #policetraining #dangersofsocialmedia #playitsafe
dangersofsocialmedia The Internet Age⁣
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Pre-made book cover, perfect for non-fiction or contemporary novels.⁣
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All of my book covers are 6
Likes: 12
Posted at: 2019-02-22 13:30:18
The Internet Age⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Pre-made book cover, perfect for non-fiction or contemporary novels.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ All of my book covers are 6"x9" and can be found on my website - the link is in my bio.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ All artwork created by me.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ #bookcover #bookstagram #books #indieauthor #author #authorsofinstagram #authorsofig #selfpublish #affordable #budget #premade #novel #laurenmayhew #photoshop #premadebookcover #bookcoverdesign #bookobsessed #indiewriter #ebookcover #selfpub #amwriting #indiepub #coverlover #contemporary #socialmedia #insults #dangersofsocialmedia
dangersofsocialmedia “Hashtag”, reduction linocut, 7 colors, 19” x 19”, edition of 7  I’ve been excited to finish this piece as I find this symbol to be emblematic of these times. Most of my work is purposely colorful, and I like to think, positive, for the most part. But this icon represents to me a darker, brooding, even a bit menacing age with that slithering, serpentine neon coaxing humankind into a digital world. It reflects my hesitancy with a lot of social media venues (Instagram aside) and the dangers of a future where self-worth is based on the # of “likes” and “followers”...
(Oh, and please make sure you “like” & “follow” this post! Haha!) #davelefner #reductionlinocut #linocut #printmaking #fineartprints #hashtag #neon #neonhashtag #vintageneon #handcarved #reductionprint #printmaker #reliefprint #dangersofsocialmedia #irony
Likes: 497
Posted at: 2019-02-15 23:22:53
“Hashtag”, reduction linocut, 7 colors, 19” x 19”, edition of 7 I’ve been excited to finish this piece as I find this symbol to be emblematic of these times. Most of my work is purposely colorful, and I like to think, positive, for the most part. But this icon represents to me a darker, brooding, even a bit menacing age with that slithering, serpentine neon coaxing humankind into a digital world. It reflects my hesitancy with a lot of social media venues (Instagram aside) and the dangers of a future where self-worth is based on the # of “likes” and “followers”... (Oh, and please make sure you “like” & “follow” this post! Haha!) #davelefner #reductionlinocut #linocut #printmaking #fineartprints #hashtag #neon #neonhashtag #vintageneon #handcarved #reductionprint #printmaker #reliefprint #dangersofsocialmedia #irony
dangersofsocialmedia Thought of the day.....................#lovenothate #pause #dangersofsocialmedia #bereal #momtruth
Likes: 20
Posted at: 2019-02-13 05:50:31
Thought of the day.....................#lovenothate #pause #dangersofsocialmedia #bereal #momtruth
dangersofsocialmedia Dangers of Social Media #dangersofsocialmedia
Likes: 9
Posted at: 2019-02-13 01:55:39
Dangers of Social Media #dangersofsocialmedia
dangersofsocialmedia Youth Summit 2019 tomorrow!! #DangersOfSocialMedia #HoodieOut
Likes: 10
Posted at: 2019-02-09 03:39:47
Youth Summit 2019 tomorrow!! #DangersOfSocialMedia #HoodieOut
dangersofsocialmedia Yes to every.single.word 🙌🏼 So true and so well said about so called ‘Influencers’ and self indulgent personal trainers on Instagram and how they’re damaging people’s perception of what they should look like. .
If anyone has been sucked in to buying fad dieting aids before, listen to this... 💭 #jamesmithpodcast #influencers #dangersofsocialmedia #fitness #talkingsomuchsense #podcast #fridaymood
Likes: 12
Posted at: 2019-02-08 10:42:31
Yes to every.single.word 🙌🏼 So true and so well said about so called ‘Influencers’ and self indulgent personal trainers on Instagram and how they’re damaging people’s perception of what they should look like. . If anyone has been sucked in to buying fad dieting aids before, listen to this... 💭 #jamesmithpodcast #influencers #dangersofsocialmedia #fitness #talkingsomuchsense #podcast #fridaymood
dangersofsocialmedia *CALLING INFLUENCERS AND UNIVERSITIES* -COMING SOON- 
After suffering with mental health throughout University and then writing my dissertation about the power of Influencers is where the idea stemmed.

University students are constantly comparing themselves to those on social media, trying to copy fitness plans posted all over the internet (most of the time by uncertified personal trainers). Along with this also carrying the weight of thousands of work, exams and pressure to get a degree. Often results in poor mental health, stress and binge eating and drinking. 
Here at FitFluence we want to connect Health and Fitness influencers with Universities, putting on day events, with up best classes for students, yoga and mindfulness sessions and also talks and lectures from those top in the industry about nutrition, mindfulness and the negative impact social media may have on us. For example the promotion of toxic products on social media.

If YOU are an influencer or University and want to find out more please send us a message as we really believe this could be something powerful (or know anyone who might be interested please get in touch)

#fitfluence #fitfluencer #socialmedia #mentalhealthawareness #mentalhealth #stress #fitnessforstudents #university #universitysports #nutrition #mindfulness #yoga #helpingothers #nutritiontalks #dangersofsocialmedia
Likes: 10
Posted at: 2019-02-04 17:34:11
*CALLING INFLUENCERS AND UNIVERSITIES* -COMING SOON- After suffering with mental health throughout University and then writing my dissertation about the power of Influencers is where the idea stemmed. University students are constantly comparing themselves to those on social media, trying to copy fitness plans posted all over the internet (most of the time by uncertified personal trainers). Along with this also carrying the weight of thousands of work, exams and pressure to get a degree. Often results in poor mental health, stress and binge eating and drinking. Here at FitFluence we want to connect Health and Fitness influencers with Universities, putting on day events, with up best classes for students, yoga and mindfulness sessions and also talks and lectures from those top in the industry about nutrition, mindfulness and the negative impact social media may have on us. For example the promotion of toxic products on social media. If YOU are an influencer or University and want to find out more please send us a message as we really believe this could be something powerful (or know anyone who might be interested please get in touch) #fitfluence #fitfluencer #socialmedia #mentalhealthawareness #mentalhealth #stress #fitnessforstudents #university #universitysports #nutrition #mindfulness #yoga #helpingothers #nutritiontalks #dangersofsocialmedia
dangersofsocialmedia The greatest power of this thing called social media is it gives us the power to connect with people who can relate to our struggles. Where we used to think “I must be the only one,” we discover “I am not alone.” SO POWERFUL AND IMPORTANT!!!
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Of course, that takes a certain level of vulnerability from everyone to be OPEN and HONEST about what they are going through.
(^this is something I’m working on in life and on social! 💁🏼‍♀️)
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I will always look up to leaders who don’t pretend to be perfect and take the deep dive to share their weaknesses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The greatest downfall of social media is that no one will ever be the “best” at anything again. Humans are wired to play the comparison game, and with endless access to doctored photos, calculated captions and fake followers, it would be easy to never feel good enough at whatever it is you do. SO DANGEROUS!!! 😣
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Do you have a healthy relationship with social media? I think I do overall, but I know I still get drawn into it in the wrong way sometimes.
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How do you think social media changes the way we think about each other?
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📸 @emma.e.arsenault
Likes: 224
Posted at: 2019-01-19 17:40:55
The greatest power of this thing called social media is it gives us the power to connect with people who can relate to our struggles. Where we used to think “I must be the only one,” we discover “I am not alone.” SO POWERFUL AND IMPORTANT!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Of course, that takes a certain level of vulnerability from everyone to be OPEN and HONEST about what they are going through. (^this is something I’m working on in life and on social! 💁🏼‍♀️) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will always look up to leaders who don’t pretend to be perfect and take the deep dive to share their weaknesses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The greatest downfall of social media is that no one will ever be the “best” at anything again. Humans are wired to play the comparison game, and with endless access to doctored photos, calculated captions and fake followers, it would be easy to never feel good enough at whatever it is you do. SO DANGEROUS!!! 😣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you have a healthy relationship with social media? I think I do overall, but I know I still get drawn into it in the wrong way sometimes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you think social media changes the way we think about each other? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @emma.e.arsenault
dangersofsocialmedia THE DANGERS OF SOCIAL MEDIA ⚠️ Check out my first video of 2019! In each video, I will be discussing a topic that I'm passionate about - ranging from anything to do with history and culture to poetry and teaching! Each video will also end with a reading of one of my poems ✏️
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END POEM: VIDEO KILLED THE RADIO STAR 📻
🎥 Click the link in my bio for the full video https://youtu.be/mB_A9WueOLo
Likes: 123
Posted at: 2019-01-18 17:59:28
THE DANGERS OF SOCIAL MEDIA ⚠️ Check out my first video of 2019! In each video, I will be discussing a topic that I'm passionate about - ranging from anything to do with history and culture to poetry and teaching! Each video will also end with a reading of one of my poems ✏️ - END POEM: VIDEO KILLED THE RADIO STAR 📻 🎥 Click the link in my bio for the full video https://youtu.be/mB_A9WueOLo
dangersofsocialmedia Dangerous thing about Facebook memories...I've managed to give my present self a whole load of guilt and envy of the 2 years ago me! The me now is feeling unfit and unmotivated, how have I let myself get this way, how I envy how great I felt then, how I don't know if I'll have the motivation to push through the barrier of unfit ➡fit! Will I get there before my yoga teacher training starts? Perhaps this is prep for the mental practice.  #feelingunfit #feelingoverwhelmed #facebookmemories #dangersofsocialmedia #needsomemotivation #feelingjealousoftwoyearsagome
#needtopracticesomeselflove
Likes: 30
Posted at: 2019-01-08 22:33:59
Dangerous thing about Facebook memories...I've managed to give my present self a whole load of guilt and envy of the 2 years ago me! The me now is feeling unfit and unmotivated, how have I let myself get this way, how I envy how great I felt then, how I don't know if I'll have the motivation to push through the barrier of unfit ➡fit! Will I get there before my yoga teacher training starts? Perhaps this is prep for the mental practice. #feelingunfit #feelingoverwhelmed #facebookmemories #dangersofsocialmedia #needsomemotivation #feelingjealousoftwoyearsagome #needtopracticesomeselflove
dangersofsocialmedia Tuesday Thoughts: .
• I’ll be honest — this is so hard not to do. Especially in the age of social media but I’ve found that it takes some mental practice and reverse thinking to handle it/deal with it.
• Instead of comparing each other — use that energy as motivation and inspiration or simply be happy for people. Within the last month I felt like SO MANY people have been traveling/doing fun things and posting pictures on Instagram. It’s so easy to get caught up in “I’m so boring/I’m not doing anything/I’m wasting my life away” which I’ll admit popped into my mind but then I took a step back and thought okay if that’s something I want to be able to do then I’ll find a way next year /next month to get me in a place in order to do those things. I also realized that I was only feeling that way because I was seeing that in comparison to what I was doing. I also like to remind myself that it’s important to remember there was a time where people went about their business and did things without seeing what people were doing every 5 mins...and I think there’s some peacefulness in reminding yourself of that.
• The day after Christmas to New Years Eve was so hard for me, I had just lost my job/department was shut down and I couldn’t help BUT to compare myself to others. I was in a funk. I spent the whole day/night crying on NYE because I felt like everyone was succeeding, moving on in life and I was stuck, not advancing just plateauing. I also felt like my dreams were so out of reach.
• In hindsight, it was the comparison that was making me feel worse. It took me a few days to realize to be PROUD and HAPPY, for my friends and colleagues who are realizing their dreams (because it’s something I would want for myself and just because I don’t have it doesn't meant I won’t get it) I also needed to FOCUS on myself, all the energy I invested in sulking and comparison I could have used to create a plan, decide what I’m doing and how I’ll get through it. Lastly, asking myself what can I LEARN from my peers, what have they done to get to where they are and How can I incorporate that into what I want? How can these things make me the best person that I can be?
Likes: 9
Posted at: 2019-01-08 19:41:16
Tuesday Thoughts: . • I’ll be honest — this is so hard not to do. Especially in the age of social media but I’ve found that it takes some mental practice and reverse thinking to handle it/deal with it. • Instead of comparing each other — use that energy as motivation and inspiration or simply be happy for people. Within the last month I felt like SO MANY people have been traveling/doing fun things and posting pictures on Instagram. It’s so easy to get caught up in “I’m so boring/I’m not doing anything/I’m wasting my life away” which I’ll admit popped into my mind but then I took a step back and thought okay if that’s something I want to be able to do then I’ll find a way next year /next month to get me in a place in order to do those things. I also realized that I was only feeling that way because I was seeing that in comparison to what I was doing. I also like to remind myself that it’s important to remember there was a time where people went about their business and did things without seeing what people were doing every 5 mins...and I think there’s some peacefulness in reminding yourself of that. • The day after Christmas to New Years Eve was so hard for me, I had just lost my job/department was shut down and I couldn’t help BUT to compare myself to others. I was in a funk. I spent the whole day/night crying on NYE because I felt like everyone was succeeding, moving on in life and I was stuck, not advancing just plateauing. I also felt like my dreams were so out of reach. • In hindsight, it was the comparison that was making me feel worse. It took me a few days to realize to be PROUD and HAPPY, for my friends and colleagues who are realizing their dreams (because it’s something I would want for myself and just because I don’t have it doesn't meant I won’t get it) I also needed to FOCUS on myself, all the energy I invested in sulking and comparison I could have used to create a plan, decide what I’m doing and how I’ll get through it. Lastly, asking myself what can I LEARN from my peers, what have they done to get to where they are and How can I incorporate that into what I want? How can these things make me the best person that I can be?
dangersofsocialmedia On the last episode of #adultingtherapists @sprouttherapypdx and @coryantoncounseling have a great conversation about the unrealistic and unhelpful expectations that we put on ourselves that are imposed and reinforced by the culture and social media (among other topics). ⁣So important!!
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[I was touched that they gave me a shout out because of my recent post that talked about how ALL social media accounts are curated.✌️💙] ⁣
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See below for the original caption by @sprouttherapypdx⁣
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#Repost @sprouttherapypdx⁣
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💩📱NEW PODCAST EPISODE UP! 📱💩.⁣
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On #AdultingTherapists Episode 6: Expectations vs. Reality, Cory (@Coryantoncounseling) and I talk expectations for women of a certain age,
Likes: 62
Posted at: 2019-01-05 20:04:14
On the last episode of #adultingtherapists @sprouttherapypdx and @coryantoncounseling have a great conversation about the unrealistic and unhelpful expectations that we put on ourselves that are imposed and reinforced by the culture and social media (among other topics). ⁣So important!! ⁣ [I was touched that they gave me a shout out because of my recent post that talked about how ALL social media accounts are curated.✌️💙] ⁣ ⁣ See below for the original caption by @sprouttherapypdx⁣ ❤️❤️❤️⁣ ⁣ #Repost @sprouttherapypdx⁣ • • •⁣ 💩📱NEW PODCAST EPISODE UP! 📱💩.⁣ .⁣ On #AdultingTherapists Episode 6: Expectations vs. Reality, Cory (@Coryantoncounseling) and I talk expectations for women of a certain age, "shoulds", and making comparisons- especially on social media. We also talk about the Kardashians.. and diarrhea.  Tune in for a wild ride. With shoutouts to @fara_tucker_lcsw and @selfloveclubb!⁣ .⁣ Hear us on Apple Podcasts, Spotify, Stitcher, Anchor.fm, or wherever else you tune in! Link in bio! If you like what you hear, give us a 5 ⭐️ review so we can spread our weirdness! If you love listening, we also have a Patreon- you know what to do! .⁣ Want to ask us a question to be answered on the next podcast? Send us a message! 💋
dangersofsocialmedia This makes me sad... 😢
#youareenough #dangersofsocialmedia
Likes: 14
Posted at: 2019-01-02 15:47:28
This makes me sad... 😢 #youareenough #dangersofsocialmedia
dangersofsocialmedia Remember social media is simply a facade. People arent actually as perfect as their posts may entail. With the help of angles, good photography and some photoshop , you are able to see highlights (*edited highlights) of people's lives. 
Please do not compare yourself. Unfollow anyone who makes you want to do that. Just stay in the moment and enjoy life. You have no reason to seek validation from other people online. Focus on your goals. Trust me💍

#bereal #socialmedia #activist #selflove #activism #technology #dangersofsocialmedia
Likes: 53
Posted at: 2018-12-26 08:05:04
Remember social media is simply a facade. People arent actually as perfect as their posts may entail. With the help of angles, good photography and some photoshop , you are able to see highlights (*edited highlights) of people's lives. Please do not compare yourself. Unfollow anyone who makes you want to do that. Just stay in the moment and enjoy life. You have no reason to seek validation from other people online. Focus on your goals. Trust me💍 #bereal #socialmedia #activist #selflove #activism #technology #dangersofsocialmedia
dangersofsocialmedia Why do I feel so guilty having a Snapchat when I know more the dangers of social media........... Go follow me 😋 #snapchat #socialmedia #dangersofsocialmedia #guilty
Likes: 5
Posted at: 2018-12-23 20:22:08
Why do I feel so guilty having a Snapchat when I know more the dangers of social media........... Go follow me 😋 #snapchat #socialmedia #dangersofsocialmedia #guilty
dangersofsocialmedia #Repost @__timfranklin__ ・・・
Iv jumped onto the @imperfectlyperfectcampaign run by the very talented @glenn_marsden  Its work like this that will chisel away at the stigmas build up around mental health especially within men. His unforgiving images cast a light over an important darkness in men that needs to be seen. 
Being raised in an Australian masculine culture your often told “you’ll be right” and “don’t be a pussy”, iv felt myself and I’m sure its the same for a lot of other young men a sense of embarrassment for having a feeling that shows vulnerability. The feeling is bad enough isn’t it? Let alone a sense of shame for having it on top of it. Thats why we need to break down this built up world of bravado and show everyone, being vulnerable and brave enough to voice it, is truly masculine in its own beautifully feminine way. 
Growing up with the world of social media your shown so many perfectly illustrated lives or the other side of the coin, constant saddening truths. Where is the middle ground? When have you seen a post of someone saying “oh I’m feeling a little anxious and sad for some reason today”? I think its these everyday trepidations that build up on us.

This is why I think its so important to check in with yourself and others when feelings arise. It could take a simple word from a loved one that can turn us away from the thought. Better to be the self evolving fool that asks the question, then to sit within the thought for however long your willing to hold onto it. It’s absolutely fine to not be ok.. it’s all part of the ride. - @__timfranklin__ .
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Image Copyright @glenn_marsden ©️
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#imperfectlyperfectcampaign #pauldegelder #navy #fightingseason #talent #emotive #emotional #suicideprevention #talk #depressionisreal #friendship #personaltouch #personalconnection #dangersofsocialmedia #sharkattacksurvivor #director #internationalphotographer #acting #script #reality #navyclearancedivers #readythrough #stills #glennmarsden #motivationalspeaker #speaker
Likes: 197
Posted at: 2018-12-14 09:08:20
#Repost @__timfranklin__ ・・・ Iv jumped onto the @imperfectlyperfectcampaign run by the very talented @glenn_marsden Its work like this that will chisel away at the stigmas build up around mental health especially within men. His unforgiving images cast a light over an important darkness in men that needs to be seen. Being raised in an Australian masculine culture your often told “you’ll be right” and “don’t be a pussy”, iv felt myself and I’m sure its the same for a lot of other young men a sense of embarrassment for having a feeling that shows vulnerability. The feeling is bad enough isn’t it? Let alone a sense of shame for having it on top of it. Thats why we need to break down this built up world of bravado and show everyone, being vulnerable and brave enough to voice it, is truly masculine in its own beautifully feminine way. Growing up with the world of social media your shown so many perfectly illustrated lives or the other side of the coin, constant saddening truths. Where is the middle ground? When have you seen a post of someone saying “oh I’m feeling a little anxious and sad for some reason today”? I think its these everyday trepidations that build up on us. This is why I think its so important to check in with yourself and others when feelings arise. It could take a simple word from a loved one that can turn us away from the thought. Better to be the self evolving fool that asks the question, then to sit within the thought for however long your willing to hold onto it. It’s absolutely fine to not be ok.. it’s all part of the ride. - @__timfranklin__ . . Image Copyright @glenn_marsden ©️ . . . . . . #imperfectlyperfectcampaign #pauldegelder #navy #fightingseason #talent #emotive #emotional #suicideprevention #talk #depressionisreal #friendship #personaltouch #personalconnection #dangersofsocialmedia #sharkattacksurvivor #director #internationalphotographer #acting #script #reality #navyclearancedivers #readythrough #stills #glennmarsden #motivationalspeaker #speaker
dangersofsocialmedia ‘The guy who seemed unbreakable, broke. He dropped his fake smile & whispered to himself; ‘I can’t do this anymore....’ . - @glenn_marsden .
Incredibly powerful image with @pauldegelder 🙏grateful he wanted to come onboard & show his support for the campaign . .
If you need to talk please reach out to @lifelineaustralia on 13 11 14 or call 000 today .
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Image Copyright  @glenn_marsden ©️
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#imperfectlyperfectcampaign #pauldegelder #navy #fightingseason #talent #emotive #emotional #suicideprevention #talk #depressionisreal #friendship #personaltouch #personalconnection #dangersofsocialmedia #sharkattacksurvivor #director #internationalphotographer #acting #script #reality #navyclearancedivers #readythrough #stills #glennmarsden #motivationalspeaker #speaker
Likes: 494
Posted at: 2018-12-13 07:37:27
‘The guy who seemed unbreakable, broke. He dropped his fake smile & whispered to himself; ‘I can’t do this anymore....’ . - @glenn_marsden . Incredibly powerful image with @pauldegelder 🙏grateful he wanted to come onboard & show his support for the campaign . . If you need to talk please reach out to @lifelineaustralia on 13 11 14 or call 000 today . . . Image Copyright @glenn_marsden ©️ . . . . . . . #imperfectlyperfectcampaign #pauldegelder #navy #fightingseason #talent #emotive #emotional #suicideprevention #talk #depressionisreal #friendship #personaltouch #personalconnection #dangersofsocialmedia #sharkattacksurvivor #director #internationalphotographer #acting #script #reality #navyclearancedivers #readythrough #stills #glennmarsden #motivationalspeaker #speaker
dangersofsocialmedia Took this quiz for entertainment
Likes: 0
Posted at: 2018-11-28 08:51:49
Took this quiz for entertainment "what type of mom are you" and here are the results!! Social media can be so deceiving and make it seem like others have their sh*t together while we are barely hanging by a thread. No one is perfect and life isn't easy! We definitely can't be comparing ourselves to others and have no reason to be jealous . Apparently I'm a pinterest mom (although I don't have Pinterest).. trust is I know I struggled today. Life isn't eaay. Parenting isnt easy! Today was a tough day. #dangersofsocialmedia
dangersofsocialmedia Perfect also doesn’t exist. In case you forgot. Don’t compare your life to someone else’s seemingly perfect life. It’s easy to look like your sh*t is together in a tiny, staged square. Let’s aim to be the best version of ourselves👏🏼
Likes: 32
Posted at: 2018-11-21 13:36:08
Perfect also doesn’t exist. In case you forgot. Don’t compare your life to someone else’s seemingly perfect life. It’s easy to look like your sh*t is together in a tiny, staged square. Let’s aim to be the best version of ourselves👏🏼
dangersofsocialmedia Today on World Children's (Rights) Day 2018 I throw it back to the social media use and awareness session I gave last Saturday to an amazing group of teens during their retreat. Because every child has the right to be guided and educated to the fullest, for them to become the best human being they can be! ❤
This session was part of project @konsientecuracao.
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#socialmediaawareness #konsiente #konsientecuracao #antibullying #konsiente #worldchildrensday #curacao #worldchildrensday2018 #socialmedia #awareness #teens #dangersofsocialmedia #consciousness #concsious #curaçao #crabsocial #crabsocialbyflavina
Likes: 45
Posted at: 2018-11-20 17:28:41
Today on World Children's (Rights) Day 2018 I throw it back to the social media use and awareness session I gave last Saturday to an amazing group of teens during their retreat. Because every child has the right to be guided and educated to the fullest, for them to become the best human being they can be! ❤ This session was part of project @konsientecuracao. . . . . #socialmediaawareness #konsiente #konsientecuracao #antibullying #konsiente #worldchildrensday #curacao #worldchildrensday2018 #socialmedia #awareness #teens #dangersofsocialmedia #consciousness #concsious #curaçao #crabsocial #crabsocialbyflavina
dangersofsocialmedia We’ve got a new post up for you! LINK IN BIO! Take a look and let us know what you think #dangersofsocialmedia #socialmedia
Likes: 4
Posted at: 2018-11-07 18:33:53
We’ve got a new post up for you! LINK IN BIO! Take a look and let us know what you think #dangersofsocialmedia #socialmedia
dangersofsocialmedia Such a great session with #filmschool yesterday tackling the issues of #cybersecurity and the #dangersofsocialmedia! Some really insightful footage created!!! 🙌😎 @armaghi2012  @armaghtoday  @nmallon486  @matthewlaw905 @ciaraohare100  @mcsorleydonna @bronaghmallon76 @janicemccamley @diane.stinson
Likes: 25
Posted at: 2018-11-04 09:51:30
Such a great session with #filmschool yesterday tackling the issues of #cybersecurity and the #dangersofsocialmedia! Some really insightful footage created!!! 🙌😎 @armaghi2012 @armaghtoday @nmallon486 @matthewlaw905 @ciaraohare100 @mcsorleydonna @bronaghmallon76 @janicemccamley @diane.stinson
dangersofsocialmedia Why is this a thing...
Why should we only share what they deem “worthy”? And aren’t WE “they”?! It would be awesome to see a shift in these standards as a result of more authentic content.
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📷: @tarrynsandlersavir
Likes: 22
Posted at: 2018-10-18 02:23:28
Why is this a thing... Why should we only share what they deem “worthy”? And aren’t WE “they”?! It would be awesome to see a shift in these standards as a result of more authentic content. . . . 📷: @tarrynsandlersavir
dangersofsocialmedia As it’s #worldmentalhealthday today it’s worth remembering that all is not as it seems on social media. I work with social media and as much as I truly believe great things come from it and it’s an amazing technology, I  have days when I find myself comparing and worrying that some aspect of my life is not up to scratch. When I know that I have a great, definitely not perfect, just normal, great life. 
So let’s remember social media is a curated, edited, filtered version of what people are prepared to show. It’s not real! Everyone has problems, everyone has worries and I personally find it refreshing and reassuring when these are shared. *
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#mentalhealth #socialmedia #ınstagramlife #perfectlives #stepford #shareyourworries #talk #worldmentalhealthday #worldmentalhealthday2018 #shareyourworries #allisnotasitseems #dangersofsocialmedia #keepitinperspective #itsnotreal #keepitreal #unrealisticstandards #socialpressure
Likes: 40
Posted at: 2018-10-10 18:59:41
As it’s #worldmentalhealthday today it’s worth remembering that all is not as it seems on social media. I work with social media and as much as I truly believe great things come from it and it’s an amazing technology, I have days when I find myself comparing and worrying that some aspect of my life is not up to scratch. When I know that I have a great, definitely not perfect, just normal, great life. So let’s remember social media is a curated, edited, filtered version of what people are prepared to show. It’s not real! Everyone has problems, everyone has worries and I personally find it refreshing and reassuring when these are shared. * * #mentalhealth #socialmedia #ınstagramlife #perfectlives #stepford #shareyourworries #talk #worldmentalhealthday #worldmentalhealthday2018 #shareyourworries #allisnotasitseems #dangersofsocialmedia #keepitinperspective #itsnotreal #keepitreal #unrealisticstandards #socialpressure
dangersofsocialmedia Northwestern University found those who posted more frequently about their partner actually feel insecure in their relationship... #bewareofsocialmedia #socialmediadangers #facts #dangersofsocialmedia
Likes: 21
Posted at: 2018-10-06 11:13:14
Northwestern University found those who posted more frequently about their partner actually feel insecure in their relationship... #bewareofsocialmedia #socialmediadangers #facts #dangersofsocialmedia
dangersofsocialmedia Big News! 💥 tomorrow our new Little Read lands on Amazon and this one’s all about Social Media from its impact on society, to how to make loads of money from it and keep our kids safe. 👍🏻
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#guru #gurubites #littlereads #keeplearning #bookstagram #books #bookstagrammer #socialmedia #facebook #dangersofsocialmedia #instagraminfluencer
Likes: 32
Posted at: 2018-10-02 19:05:21
Big News! 💥 tomorrow our new Little Read lands on Amazon and this one’s all about Social Media from its impact on society, to how to make loads of money from it and keep our kids safe. 👍🏻 . #guru #gurubites #littlereads #keeplearning #bookstagram #books #bookstagrammer #socialmedia #facebook #dangersofsocialmedia #instagraminfluencer
dangersofsocialmedia Have you talked to your friends about the dangers of social media? Symptoms include:
1.) Inflated sense of self
2.) Jealousy & Envy
3.) Constantly checking for likes
4.) Genuine concern over their
Likes: 16
Posted at: 2018-09-28 15:09:25
Have you talked to your friends about the dangers of social media? Symptoms include: 1.) Inflated sense of self 2.) Jealousy & Envy 3.) Constantly checking for likes 4.) Genuine concern over their "brand" 5.) Always on phone 6.) Unethical decisions based on "instagramable moments" 7.) Internet jargon 8.) Starting their own Lifestyle Instagramazines 9.) Start conversations with, "Did you see my post?" 10.) Doesn't have grasp of reality. * * * * * #psa #advice #dangersofsocialmedia #magazine #mattstruck #ego #top10 #comedy #satire #distortedmemes
dangersofsocialmedia These were two posts in row on my feed. .
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This can be play games with someone’s mind on a subliminal level if they are not aware of the dangers of too much social media. .
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Stay aware of who and what you follow and the context of the information that you FEED on. .
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Develop your own set of values and ideas about the world and don’t let social media decide them for you. .
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#conflictingposts #dangersofsocialmedia #beaware #FEED #consecutiveposts #tuesdaymotivation #tuesdaymorning #subliminal
Likes: 61
Posted at: 2018-09-25 15:39:47
These were two posts in row on my feed. . . . This can be play games with someone’s mind on a subliminal level if they are not aware of the dangers of too much social media. . . . Stay aware of who and what you follow and the context of the information that you FEED on. . . . Develop your own set of values and ideas about the world and don’t let social media decide them for you. . . . #conflictingposts #dangersofsocialmedia #beaware #FEED #consecutiveposts #tuesdaymotivation #tuesdaymorning #subliminal
dangersofsocialmedia Can you imagine the pressure teenagers already feel these days? And the growth of social media has only worsened this issue! How should they deal with it? Sahara shares the perspective of a 16 year old. Link to her story “The Pressure of Maintaining the Perfect Image” in bio 👆🏼👆🏼👆🏼
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#teens #parents #socialmedia #perfectimage #empoweringparents  #ittakesavillage #empoweringparents #starttheconversation #keepingkidssafe #teenmentalhealth #dangersofsocialmedia
Likes: 37
Posted at: 2018-09-18 23:50:00
Can you imagine the pressure teenagers already feel these days? And the growth of social media has only worsened this issue! How should they deal with it? Sahara shares the perspective of a 16 year old. Link to her story “The Pressure of Maintaining the Perfect Image” in bio 👆🏼👆🏼👆🏼 . #teens #parents #socialmedia #perfectimage #empoweringparents #ittakesavillage #empoweringparents #starttheconversation #keepingkidssafe #teenmentalhealth #dangersofsocialmedia
dangersofsocialmedia Today year 9 are taking part in a Theatre in Education drama workshop , where they are learning about the positives and negatives of social media. To test the power of social media and hashtags on instagram we have given some of the pupils a social media themed makeover and we are using hashtags to see how many likes we can get!! Bronwen says “The first picture is all about pride and acceptance and the second one is to do with the use of the worldwide web.” #rainbow #pride #worldwideweb #dangersofsocialmedia #makeover #dramaineducation #acceptance #antibullying #facepaint
Likes: 28
Posted at: 2018-09-11 13:21:12
Today year 9 are taking part in a Theatre in Education drama workshop , where they are learning about the positives and negatives of social media. To test the power of social media and hashtags on instagram we have given some of the pupils a social media themed makeover and we are using hashtags to see how many likes we can get!! Bronwen says “The first picture is all about pride and acceptance and the second one is to do with the use of the worldwide web.” #rainbow #pride #worldwideweb #dangersofsocialmedia #makeover #dramaineducation #acceptance #antibullying #facepaint
dangersofsocialmedia I was talking to a little girl that I tutor yesterday and after struggling to spell a word right for the 4th week in a row she turned around and said to me you dont get it, you've never struggled like this. I was pretty taken aback and asked her what made her think that. She told me I had it all together. I laughed at her comment and proceeded to tell her a little about my past. It made me question though if I've presented myself in an honest light to the world and I probably haven't. For the past few years I've been dealing with mental health issues which I've been fairly open about but never the reason why. I've been embarrassed and for so long believed it was my fault. Now I want to be honest. When I was younger I was in a relationship that was incredibly emotionally manipulative and physically abusive. I see a counselor who specializes in domestic abuse and it has taken me a long time to admit that it was that kind of relationship. After trying to sort it out with that person they continued to try and manipulate me and scare me into staying quiet after I extended an offer for peace. I understand that is their choice and I can only offer my truth and be honest about my story. I dont want to offer a fabricated version of who I am to anyone, especially not to any of the young people that look up to me. I've made mistakes and have the scars to prove it. My life is far from together despite what I have presented of myself on social media and I apologise for otherwise. Only honesty going forwards because vulnerability is not weakeness. 📷: @chloeekempp
Likes: 80
Posted at: 2018-08-30 04:21:33
I was talking to a little girl that I tutor yesterday and after struggling to spell a word right for the 4th week in a row she turned around and said to me you dont get it, you've never struggled like this. I was pretty taken aback and asked her what made her think that. She told me I had it all together. I laughed at her comment and proceeded to tell her a little about my past. It made me question though if I've presented myself in an honest light to the world and I probably haven't. For the past few years I've been dealing with mental health issues which I've been fairly open about but never the reason why. I've been embarrassed and for so long believed it was my fault. Now I want to be honest. When I was younger I was in a relationship that was incredibly emotionally manipulative and physically abusive. I see a counselor who specializes in domestic abuse and it has taken me a long time to admit that it was that kind of relationship. After trying to sort it out with that person they continued to try and manipulate me and scare me into staying quiet after I extended an offer for peace. I understand that is their choice and I can only offer my truth and be honest about my story. I dont want to offer a fabricated version of who I am to anyone, especially not to any of the young people that look up to me. I've made mistakes and have the scars to prove it. My life is far from together despite what I have presented of myself on social media and I apologise for otherwise. Only honesty going forwards because vulnerability is not weakeness. 📷: @chloeekempp
dangersofsocialmedia You know you’re such a mom when someone brings up some rapper in your English class and you have no idea who it is (some 18 yr old girl next to me had to explain to me what our teacher was talking about) so you do some research to find out he was accused of sexually assaulting a young girl . Things to teach our boys #dangersofsocialmedia #dontmakebadchoices #thiskidsamoron
Likes: 3
Posted at: 2018-08-22 09:04:14
You know you’re such a mom when someone brings up some rapper in your English class and you have no idea who it is (some 18 yr old girl next to me had to explain to me what our teacher was talking about) so you do some research to find out he was accused of sexually assaulting a young girl . Things to teach our boys #dangersofsocialmedia #dontmakebadchoices #thiskidsamoron
dangersofsocialmedia I went off of social media for 53 days. Here is what I learned about social media during that time... 1. The first thing I noticed when I got off of social media is how much easier it is to concentrate on day to day tasks. And spending time with other people or going to events like concerts became much more rich. This is because you're 100% enveloped in the experience rather than documenting it.

2. I started to realize how much social media controls our motives and behaviors. Like, why do I show you 10 videos of the swimming pool I am spending my Saturday at? Is it because I want you to feel like you were there or am I trying to show you how cool I am? Realizing this paradox made me feel dirty.

3. Then I realized how big of a role social media plays in everyday life. Not only how people spend idle time. Activities that happen on social media are woven into every day life. One of these examples: The
Likes: 65
Posted at: 2018-08-21 18:21:34
I went off of social media for 53 days. Here is what I learned about social media during that time... 1. The first thing I noticed when I got off of social media is how much easier it is to concentrate on day to day tasks. And spending time with other people or going to events like concerts became much more rich. This is because you're 100% enveloped in the experience rather than documenting it. 2. I started to realize how much social media controls our motives and behaviors. Like, why do I show you 10 videos of the swimming pool I am spending my Saturday at? Is it because I want you to feel like you were there or am I trying to show you how cool I am? Realizing this paradox made me feel dirty. 3. Then I realized how big of a role social media plays in everyday life. Not only how people spend idle time. Activities that happen on social media are woven into every day life. One of these examples: The "In My Feelings" challenge that was everywhere. Karen had to explain what that was to me. Like everyone else, I heard the song on the radio and knew about Drake releasing "Scorpion". Unlike everyone else, I had no idea that this was something everyone had clung onto and turned into a meme. Even my pastor made a reference to it during a message one Sunday. But I missed this completely because the context of social media was absent. Can I say I was worse off for having this slip by me? In hindsight, it's doubtful. 4. The behavior of waking up and checking social media notifications goes away quick. The first few days of my social media fast was particularly hard, because I had withdrawal. But like getting used to a diet, you get used to not spending a lot of time on your phone when you wake up or in an idle moment. Scratch that, you still get on your phone almost as much. Instead, you consume other things like articles and email instead of social media. So an interesting follow up to this experiment: replace a smart phone with a dumb phone for a month. [Link to keep reading in bio] #socialmedia #fasting #socialmediafast #dangersofsocialmedia
dangersofsocialmedia The Watts family murders: This is an incredibly sad story, it jolts our perception of what we see projected on social media Vs what’s really happening in someone’s head. I can’t begin to even understand what was going on.
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I think the quote from this article summaries how I feel about what we see on posted on social media...
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Screenshot from this original article: The Watts Family Murder Reveals What Families Hide Behind Social Media Facades on Fatherly.com
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#wattsfamily #mentalhealth #dangersofsocialmedia #socialmedia #caution #howyoufeel #mentalhealthawareness #mentalhealthmatters #whatsreallygoingon #socialmediaisnotreallife #carefulwhatyoubelieve #whatyouseeisnotreality
Likes: 16
Posted at: 2018-08-21 11:52:27
The Watts family murders: This is an incredibly sad story, it jolts our perception of what we see projected on social media Vs what’s really happening in someone’s head. I can’t begin to even understand what was going on. . I think the quote from this article summaries how I feel about what we see on posted on social media... . Screenshot from this original article: The Watts Family Murder Reveals What Families Hide Behind Social Media Facades on Fatherly.com . . ——— ——— #wattsfamily #mentalhealth #dangersofsocialmedia #socialmedia #caution #howyoufeel #mentalhealthawareness #mentalhealthmatters #whatsreallygoingon #socialmediaisnotreallife #carefulwhatyoubelieve #whatyouseeisnotreality

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