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coaching Como a preocupação afeta o cérebro?
Estresse, ansiedade, cansaço permanente, falta de energia, pessimismo... a forma como a preocupação afeta o cérebro é tóxica; levamos todos os nossos recursos emocionais ao limite até sentirmos uma ameaça constante.
O modo como a preocupação afeta o cérebro pode ser resumido em uma palavra: toxicamente. Embora essa realidade psicológica não seja mais do que uma emoção natural quando percebemos uma ameaça, muitas de nossas preocupações são infundadas e até obsessivas, levando-nos a estados de grande exaustão nos quais perdemos energia e motivação.

Algo que sabemos bem do ponto de vista psicológico é que os efeitos de se preocupar demais podem inclusive ser mais perigosos do que o que realmente nos preocupa. Parece um jogo de palavras, mas vai além disso.

Quando estamos nesses estados em que o estresse se intensifica e distorce até o mínimo detalhe, tudo acaba fora de controle, tomamos as piores decisões e o desconforto emocional aumenta.

CONTINUA NOS COMENTÁRIOS 👇
Likes: 221
Posted at: 2019-06-25 07:38:28
Como a preocupação afeta o cérebro? Estresse, ansiedade, cansaço permanente, falta de energia, pessimismo... a forma como a preocupação afeta o cérebro é tóxica; levamos todos os nossos recursos emocionais ao limite até sentirmos uma ameaça constante. O modo como a preocupação afeta o cérebro pode ser resumido em uma palavra: toxicamente. Embora essa realidade psicológica não seja mais do que uma emoção natural quando percebemos uma ameaça, muitas de nossas preocupações são infundadas e até obsessivas, levando-nos a estados de grande exaustão nos quais perdemos energia e motivação. Algo que sabemos bem do ponto de vista psicológico é que os efeitos de se preocupar demais podem inclusive ser mais perigosos do que o que realmente nos preocupa. Parece um jogo de palavras, mas vai além disso. Quando estamos nesses estados em que o estresse se intensifica e distorce até o mínimo detalhe, tudo acaba fora de controle, tomamos as piores decisões e o desconforto emocional aumenta. CONTINUA NOS COMENTÁRIOS 👇
coaching Cualquier emoción es saludable, sea la que sea. Lo más seguro es que la emoción que estés sintiendo, es totalmente acorde a lo que estás viviendo hoy. Por lo tanto, ya sea tristeza, alegría, rabia, ternura, felicidad, acéptala de forma saludable y permite que te acompañe hasta que sea su momento de partir. Porque toda emoción es temporal y viene a enseñarnos lo que nos toca aprender. Vuélvela tu aliada y no tu enemiga.
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Si quieres trabajar en tus emociones, #cuentaconmigo
Contáctame al 983514897 estaré aquí para apoyarte♥️
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Que sigas teniendo un lindo lunes💞
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#siente #emociones #emocionessaludables #salud #bienestar #poderinterior #amorpropio #empowerment #amor #bienestarintegral #bienestar #bienestaremocional #cuentaconmigo #luciarojas #lu #lú #psicología #psicoterapia #relaciones #vida #coaching #lifecoaching #pasion #realcoaching
Likes: 719
Posted at: 2019-06-24 19:59:56
Cualquier emoción es saludable, sea la que sea. Lo más seguro es que la emoción que estés sintiendo, es totalmente acorde a lo que estás viviendo hoy. Por lo tanto, ya sea tristeza, alegría, rabia, ternura, felicidad, acéptala de forma saludable y permite que te acompañe hasta que sea su momento de partir. Porque toda emoción es temporal y viene a enseñarnos lo que nos toca aprender. Vuélvela tu aliada y no tu enemiga. . Si quieres trabajar en tus emociones, #cuentaconmigo Contáctame al 983514897 estaré aquí para apoyarte♥️ . Que sigas teniendo un lindo lunes💞 . . . . . . #siente #emociones #emocionessaludables #salud #bienestar #poderinterior #amorpropio #empowerment #amor #bienestarintegral #bienestar #bienestaremocional #cuentaconmigo #luciarojas #lu #lú #psicología #psicoterapia #relaciones #vida #coaching #lifecoaching #pasion #realcoaching
coaching 👉 Que escolha queres tomar para a tua vida? 👈
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Escreve nos comentários a tua opinião 👇👇✍✍ 💬💬
Likes: 142
Posted at: 2019-06-24 22:48:40
👉 Que escolha queres tomar para a tua vida? 👈 • Escreve nos comentários a tua opinião 👇👇✍✍ 💬💬
coaching Then sense of achievement can be a  force that makes you work for more. Congratulate yourself and be proud of what you have accomplished. Even the small victories should be celebrated.
Likes: 128
Posted at: 2019-06-25 08:53:33
Then sense of achievement can be a force that makes you work for more. Congratulate yourself and be proud of what you have accomplished. Even the small victories should be celebrated.
coaching De que lado você está? 🤲
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Comente aqui qual é o número escolhido!! 1 ou 2?
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Muitas vezes somos surpreendidos com a solução bem próxima dos nossos olhos mas não enxergamos🧐..parece que aguardamos alguém trazer tudo pronto 😱. .
Isso acontece com você?🤷🏻‍♂🤷🏻‍♀
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Transferir o nosso problema para os outros pode ser uma ação rápida, mas não resolve nada..somos responsáveis pelo nosso futuro! 😀
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Basta, construa a canoa que vai te levar de encontro ao seu objetivo, ao seu sucesso.. Não deixe pra Depois aquilo que você pode fazer
Likes: 1319
Posted at: 2019-06-24 18:58:44
De que lado você está? 🤲 . Comente aqui qual é o número escolhido!! 1 ou 2? . Muitas vezes somos surpreendidos com a solução bem próxima dos nossos olhos mas não enxergamos🧐..parece que aguardamos alguém trazer tudo pronto 😱. . Isso acontece com você?🤷🏻‍♂🤷🏻‍♀ . Transferir o nosso problema para os outros pode ser uma ação rápida, mas não resolve nada..somos responsáveis pelo nosso futuro! 😀 . Basta, construa a canoa que vai te levar de encontro ao seu objetivo, ao seu sucesso.. Não deixe pra Depois aquilo que você pode fazer "agora". . Bora fazer a diferença!! . "JUNTOS SOMOS MAIS FORTES"
coaching This is happening
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Umm....I might be a little excited over here as I am forgoing my usual way of travel to fly with #BobProctor on his private jet
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WTF! .
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Now, I would be lying if I didn't tell you that I had moments of hesitation in sharing this.  I didn't want to come off as
Likes: 1483
Posted at: 2019-06-24 20:35:25
This is happening . . Umm....I might be a little excited over here as I am forgoing my usual way of travel to fly with #BobProctor on his private jet . . WTF! . . Now, I would be lying if I didn't tell you that I had moments of hesitation in sharing this. I didn't want to come off as "bragging/showing off" . . But the truth is, I’m proud of my accomplishments and I am proud of this moment . . Goals are not to get (although I am going to enjoy every single moment of this) but goals are to grow. I am proud of the person I have become to create this very experience in my life . . And I want this to inspire you. It might not be a private jet for you, maybe it's taking your family on a vacation, freeing yourself from the 60+ hour work week hustle as an entrepreneur, or creating consistent income in your business... I want you to know it's all possible for you . . I know this to be true because not only do I coach my clients through achieving their goals on a daily basis, I also live it myself. . . What if you could take the next 6 months of 2019 and finally cross off those goals? What if you could turn to your family at the end of this year and tell them with excitement that you did it! . . People often overestimate what they can get done in a week and underestimate how much can happen over the next 6 months . . If you're ready to take your business to that next level: private jet, family vacay, or whatever it might me... please send me a DM so we can get on a call, you get a strategy and I hold your hand as you execute the process ✈️
coaching Nos fabrican en serie. Nos uniforman y condicionan tanto alejándonos profundamente de nuestro deseo interno, del fuego que nos mueve, de lo que realmente somos. ⠀
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Vivir como uno desee…. Parece misión imposible en un mundo que tiene configurado y decidido por ti qué te hace feliz, qué quieres, qué necesitas y qué deberías hacer.⠀
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Miles de normas, tantas estructuras, tanto “deber ser”...⠀
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Nos dicen: “Se tú misma… pero así no. Solamente como yo (sociedad, padres, etc) te diga”. ⠀
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¿Qué es lo que nos impide ser verdaderamente quienes somos y elegir la vida que realmente queremos? la respuesta es básicamente EL MIEDO.⠀
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El miedo a que nos desaprueben, a que nos rechacen. El miedo condiciona, limita, restringe, empequeñece y distorsiona. ⠀
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¿Y qué se hace con las personas que nos dicen todo el tiempo cómo deberíamos ser?⠀
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Dice Jorge Bucay:
Likes: 546
Posted at: 2019-06-25 03:17:25
Nos fabrican en serie. Nos uniforman y condicionan tanto alejándonos profundamente de nuestro deseo interno, del fuego que nos mueve, de lo que realmente somos. ⠀ ⠀ Vivir como uno desee…. Parece misión imposible en un mundo que tiene configurado y decidido por ti qué te hace feliz, qué quieres, qué necesitas y qué deberías hacer.⠀ ⠀ Miles de normas, tantas estructuras, tanto “deber ser”...⠀ ⠀ Nos dicen: “Se tú misma… pero así no. Solamente como yo (sociedad, padres, etc) te diga”. ⠀ ⠀ ¿Qué es lo que nos impide ser verdaderamente quienes somos y elegir la vida que realmente queremos? la respuesta es básicamente EL MIEDO.⠀ ⠀ El miedo a que nos desaprueben, a que nos rechacen. El miedo condiciona, limita, restringe, empequeñece y distorsiona. ⠀ ⠀ ¿Y qué se hace con las personas que nos dicen todo el tiempo cómo deberíamos ser?⠀ ⠀ Dice Jorge Bucay: "El punto no es qué hacemos con esas personas, el punto es qué hacemos con nosotros frente a sus reclamos"⠀ ⠀ Luchar por la autenticidad es la pelea por ser, cada vez más, una misma. ⠀ ⠀ Hoy quiero dejarte esta pregunta: ⠀ ¿Qué harías si no tuvieras miedo?⠀ ¿Cómo sería esa vida que deseas si pudieras elegir en libertad?⠀ ¿Cómo sería esa vida que para ti merece llamarse éxito?
coaching SCHOOL HOLIDAYS ARE AROUND THE CORNER.

COME AND JOIN OUR SOCCER CLINICS.

Ages:

7 - 15 years old (Girls and Boys)

Dates: 
FIRSt WEEK: 8th - 12th of July
SECOND WEEK: 15th - 20th July

Time:  9am - 3pm 
FOR ONLY $60/DAY

What are you waiting for!!!!!! Follow this link to registrar and get more info.

https://docs.google.com/forms/d/e/1FAIpQLSfqvYQQ0X6hE4J4rylNOHTmvhBTYQUTv-pSN1eP7o2YIG7nrg/viewform?usp=sf_link

#soccer #stgeorge #rockdale #kogarah #hurstville #allawah #carlton #schoolholidays
#soccerclinic #tempe #arncliffe  #wollicreek #training #coaching #development #sap #youth #girlssoccer #mensoccer #matildas #socceroos
Likes: 0
Posted at: 2019-06-25 09:31:14
SCHOOL HOLIDAYS ARE AROUND THE CORNER. COME AND JOIN OUR SOCCER CLINICS. Ages: 7 - 15 years old (Girls and Boys) Dates: FIRSt WEEK: 8th - 12th of July SECOND WEEK: 15th - 20th July Time: 9am - 3pm FOR ONLY $60/DAY What are you waiting for!!!!!! Follow this link to registrar and get more info. https://docs.google.com/forms/d/e/1FAIpQLSfqvYQQ0X6hE4J4rylNOHTmvhBTYQUTv-pSN1eP7o2YIG7nrg/viewform?usp=sf_link #soccer #stgeorge #rockdale #kogarah #hurstville #allawah #carlton #schoolholidays #soccerclinic #tempe #arncliffe #wollicreek #training #coaching #development #sap #youth #girlssoccer #mensoccer #matildas #socceroos
coaching Se fai solo cose che DEVI, prima o poi, ti spegnerai. La vita non avrà più colore e sapore, la luce nei tuoi occhi si spegnerà e ti domanderai che senso ha vivere.

La gioia di vivere è emozione, vibrazione, adrenalina, novità, piacere, passione.

La senti quando vai oltre i tuoi schemi razionali!

Fai qualcosa che gli altri non si aspettano da te e che tu stessa non ti aspetti da te.

Stacca dalla solita routine e fai qualcosa di diverso. Vai a scoprire un posto nuovo, fai un’esperienza insolita, comportati in modo diverso.

Solo così smetti di essere un robot e fai scorrere linfa vitale dentro di te!
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Il tempo è cambiato. È finita l’Era delle femministe costrette a LOTTARE per affermare il proprio potere.

È in arrivo la nuova Era femminile popolata dalle grandiose Donne Magnete che non hanno bisogno di lottare, perché riescono ad ATTRARRE tutto quello che meritano, grazie all’attivazione del loro potere magnetico!

Vuoi scoprire di più? Visita il sito nel link in bio.

#donna #woman #training #autostima #power #donnamagnete #magnetismo #femminile #donnamagnetecoach #donne #bellezza #beauty #coaching #freedom #fashion #obiettivi #allenamento #lifestyle #motivationalquotes #gioia #esperienze #experience #avventura
Likes: 0
Posted at: 2019-06-25 09:30:56
Se fai solo cose che DEVI, prima o poi, ti spegnerai. La vita non avrà più colore e sapore, la luce nei tuoi occhi si spegnerà e ti domanderai che senso ha vivere. La gioia di vivere è emozione, vibrazione, adrenalina, novità, piacere, passione. La senti quando vai oltre i tuoi schemi razionali! Fai qualcosa che gli altri non si aspettano da te e che tu stessa non ti aspetti da te. Stacca dalla solita routine e fai qualcosa di diverso. Vai a scoprire un posto nuovo, fai un’esperienza insolita, comportati in modo diverso. Solo così smetti di essere un robot e fai scorrere linfa vitale dentro di te! ———————— Il tempo è cambiato. È finita l’Era delle femministe costrette a LOTTARE per affermare il proprio potere. È in arrivo la nuova Era femminile popolata dalle grandiose Donne Magnete che non hanno bisogno di lottare, perché riescono ad ATTRARRE tutto quello che meritano, grazie all’attivazione del loro potere magnetico! Vuoi scoprire di più? Visita il sito nel link in bio. #donna #woman #training #autostima #power #donnamagnete #magnetismo #femminile #donnamagnetecoach #donne #bellezza #beauty #coaching #freedom #fashion #obiettivi #allenamento #lifestyle #motivationalquotes #gioia #esperienze #experience #avventura
coaching The Chakra system and its emotional blockages can stop energy flowing through our body...its all just resistance, not accepting what is. There are seven chakras that we commonly talk about that each governs different parts of our mind body soul experience. From bottom  to the top root, sacral, solar plexus, heart, throat, third eye and crown. Each has an associated colour and element and role and purpose for our mind body soul experience. 
Ways to clear and cleanse chakras is to attend counselling, yoga, reiki, meritation, eat colour specific foods, essential oils, are just a few ways to unblock trapped emotions in the body and allow the energy to free flow naturally... Please contact for appointments we have a few counselling and reiki sessions available in the week...........💜🕉
#rebuild&rebrand #rebuildrebrand #realiseyourpotential #authenticself #sourceenergy #meditation #mindfulness #lovingkindness #chakrahealing #emotionalintelligence #explorewithin #blockages #abrahamhicks #jerryhicks #harmony #vibrationalenergy #balance #flowoflife #wellbeing #wellness #humanity #menshealth #womanshealth #reiki #psychodynamic #personcentred #counselling #counsellor #coaching
Likes: 1
Posted at: 2019-06-25 09:30:50
The Chakra system and its emotional blockages can stop energy flowing through our body...its all just resistance, not accepting what is. There are seven chakras that we commonly talk about that each governs different parts of our mind body soul experience. From bottom to the top root, sacral, solar plexus, heart, throat, third eye and crown. Each has an associated colour and element and role and purpose for our mind body soul experience. Ways to clear and cleanse chakras is to attend counselling, yoga, reiki, meritation, eat colour specific foods, essential oils, are just a few ways to unblock trapped emotions in the body and allow the energy to free flow naturally... Please contact for appointments we have a few counselling and reiki sessions available in the week...........💜🕉 #rebuild&rebrand #rebuildrebrand #realiseyourpotential #authenticself #sourceenergy #meditation #mindfulness #lovingkindness #chakrahealing #emotionalintelligence #explorewithin #blockages #abrahamhicks #jerryhicks #harmony #vibrationalenergy #balance #flowoflife #wellbeing #wellness #humanity #menshealth #womanshealth #reiki #psychodynamic #personcentred #counselling #counsellor #coaching
coaching I’m with @leada_ag at the #FestivalOfChange on #Cologne! Meet us near the coffee bar & enjoy our exquisite sense of humour! 😎 #LEADA #work #newwork #business #festival #handelsblatt #agile #agility #coaching #leadership #leadershipdevelopment
Likes: 0
Posted at: 2019-06-25 09:30:42
I’m with @leada_ag at the #FestivalOfChange on #Cologne! Meet us near the coffee bar & enjoy our exquisite sense of humour! 😎 #LEADA #work #newwork #business #festival #handelsblatt #agile #agility #coaching #leadership #leadershipdevelopment
coaching Los militares de la Base «General Almirante» volvieron a demostrar un año más su compromiso con Jove Oportunitat. Los joopers visitaron el conjunto de instalaciones militares del Ejército de Tierra ubicadas en Marines, que ocupan una superficie de más de 2 mil hectáreas que se extienden en el valle del Turia al pie del parque natural de la sierra Calderona. 😜😊😃 Muchas gracias! #fse @gvaivaj #coaching #basemilitardemarines @defensagob

Els militars de la Base «General Almirante» van tornar a demostrar un any més el seu compromís amb Jove Oportunitat. Els joopers van visitar el conjunt d'instal·lacions militars de l'Exèrcit de Terra situades a Marines, que ocupen una superfície de més de 2 mil hectàrees que s'estenen a la vall del Túria al peu del parc natural de la serra Calderona.
 Moltes gràcies!
Likes: 0
Posted at: 2019-06-25 09:30:33
Los militares de la Base «General Almirante» volvieron a demostrar un año más su compromiso con Jove Oportunitat. Los joopers visitaron el conjunto de instalaciones militares del Ejército de Tierra ubicadas en Marines, que ocupan una superficie de más de 2 mil hectáreas que se extienden en el valle del Turia al pie del parque natural de la sierra Calderona. 😜😊😃 Muchas gracias! #fse @gvaivaj #coaching #basemilitardemarines @defensagob Els militars de la Base «General Almirante» van tornar a demostrar un any més el seu compromís amb Jove Oportunitat. Els joopers van visitar el conjunt d'instal·lacions militars de l'Exèrcit de Terra situades a Marines, que ocupen una superfície de més de 2 mil hectàrees que s'estenen a la vall del Túria al peu del parc natural de la serra Calderona. Moltes gràcies!
coaching Met biografische coaching kijk je naar de ontwikkelingen die je al hebt meegemaakt in het leven. Wanneer je niet weet hoe je volgende stap eruit ziet, dan helpt het om te reflecteren op hoe het leven tot dusver verlopen is. Dit helpt om te bepalen waar je op dit moment staat in het leven en zorgt voor overzicht. Van daaruit kan je beter je richting bepalen. Je onderzoekt: .
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Wat heeft het leven jou tot nu toe gebracht?
Welke levenslessen kan je hieruit halen?
Waar wil je afscheid van nemen?
Welke weg zou je nu willen inslaan?
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Dit is de laatste week waarin je jouw korting kan claimen op een
Likes: 0
Posted at: 2019-06-25 09:30:26
Met biografische coaching kijk je naar de ontwikkelingen die je al hebt meegemaakt in het leven. Wanneer je niet weet hoe je volgende stap eruit ziet, dan helpt het om te reflecteren op hoe het leven tot dusver verlopen is. Dit helpt om te bepalen waar je op dit moment staat in het leven en zorgt voor overzicht. Van daaruit kan je beter je richting bepalen. Je onderzoekt: . . Wat heeft het leven jou tot nu toe gebracht? Welke levenslessen kan je hieruit halen? Waar wil je afscheid van nemen? Welke weg zou je nu willen inslaan? . . Dit is de laatste week waarin je jouw korting kan claimen op een "coachtraject zonder overnachtingen"! Het inplannen van het coachtraject doen we in overleg. Deze eenmalige actie loopt tot en met zondag 30 juni 2019, omdat dan het kwartaal afloopt. Dit heeft alles te maken met de omzetverdubbeling die ik kan maken ten opzichte van vorig kwartaal en daar mag jij van mee profiteren. Check www.eoto.nl (link in bio) voor meer informatie. . #levensverhaal #biografie #biografischcoach #biografischecoaching #coach #coaching #zeewolde #flevoland #harderwijk #nijkerk #putten #ermelo #vathorst #amersfoort #hoevelaken #almere #lelystad #biddinghuizen #dronten #huizen #naarden #utrecht #gelderland #overijssel #nop #friesland
coaching 🍀Transforma tu vida. Tus sueños están al alcance de tu mano.🤗 El Coaching es un proceso en el que un coach,  acompaña a su cliente,  en un proceso en el que el cliente descubre su verdadero potencial.

#coachingdevida #inteligenciaemocional #coaching #coach #coachingprofesional #emprendedores #emprendedor #creatunegocio #terapeuta #formacioncoach #coachingBarcelona #formacionBarcelona
Likes: 0
Posted at: 2019-06-25 09:30:26
🍀Transforma tu vida. Tus sueños están al alcance de tu mano.🤗 El Coaching es un proceso en el que un coach, acompaña a su cliente, en un proceso en el que el cliente descubre su verdadero potencial. #coachingdevida #inteligenciaemocional #coaching #coach #coachingprofesional #emprendedores #emprendedor #creatunegocio #terapeuta #formacioncoach #coachingBarcelona #formacionBarcelona
coaching Keep your eye on the ball 🏏

#GregorySportsAcademy #GSA #Cricket #InstaCricket #RunWithIt #Athlete #Sports #Training #Coaching #Sixes #Batting #Bowling #Focus
Likes: 1
Posted at: 2019-06-25 09:30:18
coaching We're offering 16-18 year olds Pre-season training to all local Rugby clubs!!
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Training includes team/individual skills, position specific skills, fitness & gym understanding.
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For more information and to book follow the link in our bio ☝️
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#rugby #preseason #training #coaching #fitness #plymouth #devon
Likes: 0
Posted at: 2019-06-25 09:30:10
We're offering 16-18 year olds Pre-season training to all local Rugby clubs!! . Training includes team/individual skills, position specific skills, fitness & gym understanding. . For more information and to book follow the link in our bio ☝️ . . . . . #rugby #preseason #training #coaching #fitness #plymouth #devon
coaching Took a bit of time to myself to just sit, think and practice some serves. Looking forward to doing more fitness video with the kids on Thursday. This week all about reactions and some hitting exercises. If you like any of my videos or use the exercises please feel free to repost and let me know how you got on with the exercises yourselves. #tennis #coaching #work #training #fitness #sport #follow #instagram @tennis_haus @tennis_virtual @tennisbuilder
Likes: 2
Posted at: 2019-06-25 09:30:09
Took a bit of time to myself to just sit, think and practice some serves. Looking forward to doing more fitness video with the kids on Thursday. This week all about reactions and some hitting exercises. If you like any of my videos or use the exercises please feel free to repost and let me know how you got on with the exercises yourselves. #tennis #coaching #work #training #fitness #sport #follow #instagram @tennis_haus @tennis_virtual @tennisbuilder
coaching Was good to be back in gym had to make up for lost time so did a superset body split today legs and upper body. As always kept the volume high to get that hypertrophy in my muscles going 
#fitnessmotivation #fitness #goals #motivation #fitspo
#fitness #weightlosstransformation #weightloss #fitfam #fitfamily #ukfitfam #weightlifting #coaching  #realfitness #personaltrainer #gymmonkey  #musclebuilding #strongnotskinny #ukfitfam #fitfamuk #traininsane  #eatclean #food #healthy #homemade #gymlife #gym #weights #strong #nutrition #tattoo
Likes: 5
Posted at: 2019-06-25 09:30:02
Was good to be back in gym had to make up for lost time so did a superset body split today legs and upper body. As always kept the volume high to get that hypertrophy in my muscles going #fitnessmotivation #fitness #goals #motivation #fitspo #fitness #weightlosstransformation #weightloss #fitfam #fitfamily #ukfitfam #weightlifting #coaching #realfitness #personaltrainer #gymmonkey #musclebuilding #strongnotskinny #ukfitfam #fitfamuk #traininsane #eatclean #food #healthy #homemade #gymlife #gym #weights #strong #nutrition #tattoo
coaching Creeping up with Sam :), off  the plan today, as he had a heavy partying weekend 😂.
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Extra Bulgarian system tune ups -  20 min today
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Extra athletics + deadlifts + bodyweight drills -25 min.
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Squats + Bulgarian system modulation techniques + ring chin ups - 15 min
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155 x 1, 140 x 1, 130 x 1 x 1, - serious numbers for 7 am... .
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#dusseldorf #manchester #salford #germany #england #squats #deadlift #deutschland #bodybuilding #training #gym #fitness #trackandfield #running #run #athletics #sport #athlete #crossfit #weightlifting #coaching #therapy #strength #deansgate #bulgarianmethod #biomechanics
Likes: 5
Posted at: 2019-06-25 09:30:01
Creeping up with Sam :), off the plan today, as he had a heavy partying weekend 😂. . . Extra Bulgarian system tune ups - 20 min today . . Extra athletics + deadlifts + bodyweight drills -25 min. . . Squats + Bulgarian system modulation techniques + ring chin ups - 15 min . . 155 x 1, 140 x 1, 130 x 1 x 1, - serious numbers for 7 am... . . #dusseldorf #manchester #salford #germany #england #squats #deadlift #deutschland #bodybuilding #training #gym #fitness #trackandfield #running #run #athletics #sport #athlete #crossfit #weightlifting #coaching #therapy #strength #deansgate #bulgarianmethod #biomechanics
coaching [O Meu Lado F] 👀 Olhar ❓quando olho o que vejo
❓quando observo o que sinto 
É no olhar 👀 renovado que vejo o que olho e observo o que sinto. 
Olhar o mundo como no 1 dia, sentir tudo como na 1 vez... Como tudo teria outro sentido...
Hoje... só hoje... experimenta. 
#eusandracosta #marcapessoal #liderançapessoal #coaching #olhar #sentir
Likes: 0
Posted at: 2019-06-25 09:29:36
[O Meu Lado F] 👀 Olhar ❓quando olho o que vejo ❓quando observo o que sinto É no olhar 👀 renovado que vejo o que olho e observo o que sinto. Olhar o mundo como no 1 dia, sentir tudo como na 1 vez... Como tudo teria outro sentido... Hoje... só hoje... experimenta. #eusandracosta #marcapessoal #liderançapessoal #coaching #olhar #sentir
coaching What I love most about dieting is the mass variety of combinations i have to choose from. Best of all, I’m never forced to consume any foods I dislike. If you don’t like something you shouldn’t have to eat it.. a diet should not be something you just shove down your throat.. there are numerous ways of making it enjoyable.🍗🍖🍕🍔🍅
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🚨Don’t know what you should be eating or how much calories you should be consuming in order to reach your fitness goals?👇
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Direct Message me or Download Fittr App
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#onlinecoaching #fitness #gym #personaltrainer #bodybuilding #workout #nutrition #training #motivation #fit #weightloss #onlinecoach #abs #physique #transformation #Karnesehoga #fitnessmotivation #diet #fatloss #coach #personaltraining #health #coaching #muscle #fitnessmodel #goals #instafit #strength #weightlossjourney #studgym
Likes: 4
Posted at: 2019-06-25 09:29:27
What I love most about dieting is the mass variety of combinations i have to choose from. Best of all, I’m never forced to consume any foods I dislike. If you don’t like something you shouldn’t have to eat it.. a diet should not be something you just shove down your throat.. there are numerous ways of making it enjoyable.🍗🍖🍕🍔🍅 - 🚨Don’t know what you should be eating or how much calories you should be consuming in order to reach your fitness goals?👇 - Direct Message me or Download Fittr App - #onlinecoaching #fitness #gym #personaltrainer #bodybuilding #workout #nutrition #training #motivation #fit #weightloss #onlinecoach #abs #physique #transformation #Karnesehoga #fitnessmotivation #diet #fatloss #coach #personaltraining #health #coaching #muscle #fitnessmodel #goals #instafit #strength #weightlossjourney #studgym
coaching How much? She shrieks!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lets talk dirty for a minute. Let’s talk about money.
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Did you know your attitude to money directly affects how much you can earn?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And did you know your attitude is pretty deep rooted, most likely influenced from your first money memories when you were little.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you ever felt that money is hard to come by, that pay rises are not for you, money is embarrassing, money is for other people, more money equals working harder...
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Understanding your money mindset can really help when preparing to negotiate your next salary or price your business services.
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I worked with Georgia on her money mindset as part of her career pivot. She believed that because she was moving industries she needed to take a significant pay cut as she needed to prove her creds first. In the end, she started her new role with a pay increase as she had a clear and positive understanding of her value.
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Everyone has a money story. You can do a quick money mindset review...
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- What was your first memory of money?
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- How is that memory playing out for you right now?
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- What are your money goals for this year?
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- What tweaks would you like to make to how you feel about money?
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#slickpivot #coaching #moneymindset #value #worth #negoitation #payrise #salary #chargeyourworth #standtall #entrepreneur #careerpivot #money #smallbiz #smallbusiness #intraprenuer  #startup #pricing #getpaid #careercoach #businesscoach #lifecoach
Likes: 1
Posted at: 2019-06-25 09:29:22
How much? She shrieks! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lets talk dirty for a minute. Let’s talk about money. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know your attitude to money directly affects how much you can earn? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And did you know your attitude is pretty deep rooted, most likely influenced from your first money memories when you were little. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever felt that money is hard to come by, that pay rises are not for you, money is embarrassing, money is for other people, more money equals working harder... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Understanding your money mindset can really help when preparing to negotiate your next salary or price your business services. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I worked with Georgia on her money mindset as part of her career pivot. She believed that because she was moving industries she needed to take a significant pay cut as she needed to prove her creds first. In the end, she started her new role with a pay increase as she had a clear and positive understanding of her value. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everyone has a money story. You can do a quick money mindset review... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - What was your first memory of money? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - How is that memory playing out for you right now? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - What are your money goals for this year? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - What tweaks would you like to make to how you feel about money? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slickpivot #coaching #moneymindset #value #worth #negoitation #payrise #salary #chargeyourworth #standtall #entrepreneur #careerpivot #money #smallbiz #smallbusiness #intraprenuer #startup #pricing #getpaid #careercoach #businesscoach #lifecoach
coaching 💭❗️
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#napkérdése #önreflexió #szemléletváltás #büszkesèg #businesscoaching #businesscoach #mik #magyarig #coaching #coach #csillamullercoaching
Likes: 1
Posted at: 2019-06-25 09:29:19
💭❗️ . . . . . #napkérdése #önreflexió #szemléletváltás #büszkesèg #businesscoaching #businesscoach #mik #magyarig #coaching #coach #csillamullercoaching
coaching Just finishing his #final #set is #dj #serge_t_wilde . Leaving #ibiza heading to #scotland for this #terrific #rally and #tantricsex #coaching #marathon ...#serge_t_wilde
Likes: 2
Posted at: 2019-06-25 09:29:04
Just finishing his #final #set is #dj #serge_t_wilde . Leaving #ibiza heading to #scotland for this #terrific #rally and #tantricsex #coaching #marathon ...#serge_t_wilde
coaching DROGE OGEN, NACHTBLINDHEID, SLECHT ZICHT.

Last van droge ogen , nachtblindheid of slecht zicht?

Mango's zijn uitstekend geschikt voor het bevorderen van goed zicht en helpen nachtblindheid en droge ogen te voorkomen. 
Ze zijn ook geweldig voor de gezondheid van de huid en kunnen zowel intern als extern worden gebruikt om verstopte poriën te verwijderen, puistjes te verwijderen en een natuurlijke glans aan de huid te geven. 
Ze zijn ook zeer nuttig bij het voorkomen van beroertes, hartkwalen, artritis, cognitieve stoornissen, luchtwegaandoeningen en nierziekten. 
Mango's kunnen helpen om het hele lichaam te alkaliseren door toxische zuren te verwijderen en de alkalireserves in het lichaam te herstellen. 
Mango's zitten boordevol enzymen en zijn een prebiotisch voedsel, wat betekent dat ze verbindingen bevatten die de goede bacteriën in de darmen stimuleren en voeden, wat de spijsvertering en assimilatie enorm bevordert.

Mango's bevatten een aanzienlijke hoeveelheid pyridoxine (B-6), die van vitaal belang is voor de synthese van serotonine en dopamine in de hersenen. 
Pyridoxine is ook essentieel voor het handhaven van hormonale balans en een goede immuunfunctie, evenals voor het helpen afbreken van suikers, vetten en eiwitten door het lichaam. 
Mango's staan er in sommige landen om bekend als een natuurlijk slaapmiddel, voor het slapen gaan mango eten voor een goede nachtrust.

Mango's zijn een van 's werelds meest veelzijdige vruchten en kunnen worden gebruikt in zowel zoete als hartige recepten.
#healingfromwithin #healingvetgetables #healingplants #healingfruitsanherbs #vegan #vegetarian #recipes #healyourbody #lifechangingfoods #foodasmedicine #coach #coaching #insidepower🥑🍅🍒🍐🍉🍊🍋🍌🍍🥥🌶🥦🥕
Likes: 1
Posted at: 2019-06-25 09:29:01
DROGE OGEN, NACHTBLINDHEID, SLECHT ZICHT. Last van droge ogen , nachtblindheid of slecht zicht? Mango's zijn uitstekend geschikt voor het bevorderen van goed zicht en helpen nachtblindheid en droge ogen te voorkomen. Ze zijn ook geweldig voor de gezondheid van de huid en kunnen zowel intern als extern worden gebruikt om verstopte poriën te verwijderen, puistjes te verwijderen en een natuurlijke glans aan de huid te geven. Ze zijn ook zeer nuttig bij het voorkomen van beroertes, hartkwalen, artritis, cognitieve stoornissen, luchtwegaandoeningen en nierziekten. Mango's kunnen helpen om het hele lichaam te alkaliseren door toxische zuren te verwijderen en de alkalireserves in het lichaam te herstellen. Mango's zitten boordevol enzymen en zijn een prebiotisch voedsel, wat betekent dat ze verbindingen bevatten die de goede bacteriën in de darmen stimuleren en voeden, wat de spijsvertering en assimilatie enorm bevordert. Mango's bevatten een aanzienlijke hoeveelheid pyridoxine (B-6), die van vitaal belang is voor de synthese van serotonine en dopamine in de hersenen. Pyridoxine is ook essentieel voor het handhaven van hormonale balans en een goede immuunfunctie, evenals voor het helpen afbreken van suikers, vetten en eiwitten door het lichaam. Mango's staan er in sommige landen om bekend als een natuurlijk slaapmiddel, voor het slapen gaan mango eten voor een goede nachtrust. Mango's zijn een van 's werelds meest veelzijdige vruchten en kunnen worden gebruikt in zowel zoete als hartige recepten. #healingfromwithin #healingvetgetables #healingplants #healingfruitsanherbs #vegan #vegetarian #recipes #healyourbody #lifechangingfoods #foodasmedicine #coach #coaching #insidepower🥑🍅🍒🍐🍉🍊🍋🍌🍍🥥🌶🥦🥕
coaching Took some time out eariler this evening to try Gentle Yoga.  I'm feeling quite relaxed now, but I wonder how tomorrow morning is going to be...
#Clarity
#CleanSlate
#BottomLine 
#Passion
#Travel
#Coaching
#Speaking
#Consultant
#AnewWayOfThinking
#AnewYouWithDiannAntley
Likes: 10
Posted at: 2019-06-25 09:29:00
Took some time out eariler this evening to try Gentle Yoga. I'm feeling quite relaxed now, but I wonder how tomorrow morning is going to be... #Clarity #CleanSlate #BottomLine #Passion #Travel #Coaching #Speaking #Consultant #AnewWayOfThinking #AnewYouWithDiannAntley
coaching Hello. Good morning. Aloha! . . . 
Have you thought about what the biggest beauty is being a destination wedding planner? Because you can go and visit incredible places by arranging your couples' wedding. . 
Happy Sales Tuesday! . . 
@alabasterfox 
#weddingplanner #weddingstylist #weddingmood #weddingdesigner #destinationwedding #weddingbusiness #luxurywedding #elegantwedding #coaching #islandwedding #styleshoot #citywedding #santoriniwedding #londonwedding #womaninbusiness #businesswoman #successfulbusiness #successcoach #visibilitycoach #bethebrand #girlboss #consulting #marketingdigital #salestuesday #salesandstyle #salesideas #businesstips
Likes: 1
Posted at: 2019-06-25 09:28:41
coaching .
Tiempo.
Darse tiempo.
Darse el permiso para descubrirse, para indagarse.
Aunque duela.
Aunque escueza.
Aunque no queramos mirar.
Aunque no veamos luz.
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Regalarse ese espacio es abrazarse en la inmensidad de nuestra vida y de cada uno de nuestros momentos.
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Tener paciencia con uno mismo.
Mirarse y volver a mirarse.
Cuestionarse.
No creerse la historia que nos ha precedido y que nos hemos creído.
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Rendirse.
Como acto de fe. Como quién no sabe nada y lo espera todo de sí mismo a la vez.
Como si tuviésemos que escribir de nuevo nuestra historia.
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Tenerte.
Día a día. Instante a instante.
Ir abrazándote mientras caminas y tropiezas.
Porque el camino no es llano, ni recto, y tú tampoco.
Pero si te tienes y te miras puedes coger fuerzas para ir sosteniéndote y no perder el equilibrio.
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#albertureña #coach #lifecoach #coaching #psicologia #psychology #desarrollo #desarrollopersonal #crecimientopersonal #reflexion #reflexiones #barcelona #espiritualidadpractica #coachingdevida #coachinglife
Likes: 10
Posted at: 2019-06-25 09:28:40
. Tiempo. Darse tiempo. Darse el permiso para descubrirse, para indagarse. Aunque duela. Aunque escueza. Aunque no queramos mirar. Aunque no veamos luz. . Regalarse ese espacio es abrazarse en la inmensidad de nuestra vida y de cada uno de nuestros momentos. . Tener paciencia con uno mismo. Mirarse y volver a mirarse. Cuestionarse. No creerse la historia que nos ha precedido y que nos hemos creído. . Rendirse. Como acto de fe. Como quién no sabe nada y lo espera todo de sí mismo a la vez. Como si tuviésemos que escribir de nuevo nuestra historia. . Tenerte. Día a día. Instante a instante. Ir abrazándote mientras caminas y tropiezas. Porque el camino no es llano, ni recto, y tú tampoco. Pero si te tienes y te miras puedes coger fuerzas para ir sosteniéndote y no perder el equilibrio. . #albertureña #coach #lifecoach #coaching #psicologia #psychology #desarrollo #desarrollopersonal #crecimientopersonal #reflexion #reflexiones #barcelona #espiritualidadpractica #coachingdevida #coachinglife
coaching Lean #coaching #businesstip #businesslogo #businesscoach #scrum #businessmotivation #businessprofessional #businessschool #businessideas #scrummaster #business #businessmind #scrummaster #businessowner #businessstyle #agile #scrummethodology #productowner #businessintelligence #businessplan #businessconsultant #businesssuccess #businessadvice #businessstartup #businessquote #businessstrategy #kanban #businessmarketing #businessmentor #productowner #businessprofessional #lean
Likes: 1
Posted at: 2019-06-25 09:28:31
Lean #coaching #businesstip #businesslogo #businesscoach #scrum #businessmotivation #businessprofessional #businessschool #businessideas #scrummaster #business #businessmind #scrummaster #businessowner #businessstyle #agile #scrummethodology #productowner #businessintelligence #businessplan #businessconsultant #businesssuccess #businessadvice #businessstartup #businessquote #businessstrategy #kanban #businessmarketing #businessmentor #productowner #businessprofessional #lean
coaching Ihr Coaching-Platz. Jetzt freie Termine vor den Ferien nutzen! www.michaelfrieske.de
MICHAEL FRIESKE COACHING 
Life: Inventur, Befreiung & Offenheit
Business: Berufung, Effizienz & Erfüllung
Plus: Systemisches Coaching für Medienberufler, Kreative, Künstler & Selbstständige
#coaching #systemischescoaching #düsseldorf #duesseldorf #werte #sinn #fulfilment #change #wasmitmedien #werber #künstler #selbstständig #sinnsuche #beruf #midlifecrisis #ziele2018 #optionen #ideen #perspektivenwechsel #dvct #lorettostraße #dumusstdeinlebenändern #neues #changelife #waswillstduwirklich #way #lösungen #niklasluhmann #systemtheorie #psychologie
Likes: 1
Posted at: 2019-06-25 09:28:30
Ihr Coaching-Platz. Jetzt freie Termine vor den Ferien nutzen! www.michaelfrieske.de MICHAEL FRIESKE COACHING Life: Inventur, Befreiung & Offenheit Business: Berufung, Effizienz & Erfüllung Plus: Systemisches Coaching für Medienberufler, Kreative, Künstler & Selbstständige #coaching #systemischescoaching #düsseldorf #duesseldorf #werte #sinn #fulfilment #change #wasmitmedien #werber #künstler #selbstständig #sinnsuche #beruf #midlifecrisis #ziele2018 #optionen #ideen #perspektivenwechsel #dvct #lorettostraße #dumusstdeinlebenändern #neues #changelife #waswillstduwirklich #way #lösungen #niklasluhmann #systemtheorie #psychologie
coaching No matter what others opinions of you, your destiny will always be in your hands. You decide what you are capable of, no-one else. There are no limitations except those you create in your own mind.
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#mindset #motivation #success #entrepreneur #business #inspiration #lifestyle #love #goals #fitness #life #o #coaching #quotes #hustle #marketing #entrepreneurship #positivevibes #coach #motivationalquotes #mindfulness #gym #startup #instagood #health #happiness #empreendedorismo #money #positivity #bhfyp
Likes: 8
Posted at: 2019-06-25 09:28:21
No matter what others opinions of you, your destiny will always be in your hands. You decide what you are capable of, no-one else. There are no limitations except those you create in your own mind. . . . . . . . #mindset #motivation #success #entrepreneur #business #inspiration #lifestyle #love #goals #fitness #life #o #coaching #quotes #hustle #marketing #entrepreneurship #positivevibes #coach #motivationalquotes #mindfulness #gym #startup #instagood #health #happiness #empreendedorismo #money #positivity #bhfyp
coaching Hello!!
Il n’est jamais trop tard pour commencer...
Tu as peur de manquer de motivation? Demande moi 😉
#motivation #newlifestyle #wellness #mindset #healthylifestyle #coaching #workout #nutrition #herbalife
Likes: 1
Posted at: 2019-06-25 09:28:18
Hello!! Il n’est jamais trop tard pour commencer... Tu as peur de manquer de motivation? Demande moi 😉 #motivation #newlifestyle #wellness #mindset #healthylifestyle #coaching #workout #nutrition #herbalife
coaching PORRIDGE💯
Good morning great morning,les prochains jours vont être très très chauds,heureusement qu'au pays de disney tout est cool et magique.
Avec ces fortes chaleurs je vais adapter mon alimentation, mais pas d'impasse sur mon petit déjeuner qui restera toujours complet et équilibré. Je partage toutes mes recettes sur notre groupe de motivation.
Bonne journée à tous.☀️
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#nutrition #sport #coaching #results #motivation #petitdejeuner #healthy #porridge #lifestyle #modedevie #fitdad #fitness #opportunity #fit #fitfam #picoftheday #followme 
#24fittraining #nolimits #team
Likes: 10
Posted at: 2019-06-25 09:28:17
PORRIDGE💯 Good morning great morning,les prochains jours vont être très très chauds,heureusement qu'au pays de disney tout est cool et magique. Avec ces fortes chaleurs je vais adapter mon alimentation, mais pas d'impasse sur mon petit déjeuner qui restera toujours complet et équilibré. Je partage toutes mes recettes sur notre groupe de motivation. Bonne journée à tous.☀️ . . #nutrition #sport #coaching #results #motivation #petitdejeuner #healthy #porridge #lifestyle #modedevie #fitdad #fitness #opportunity #fit #fitfam #picoftheday #followme #24fittraining #nolimits #team
coaching This high-level group coaching experience, will take you on a journey of EXTRAORDINARY GROWTH by helping you to utilise the most powerful currency on the planet... ... YOUR ENERGY ✨💫
letting it sell for you and grow your business to six figures and beyond!

Are you ready? 🙋‍♀️ Link in the bio 🔝
Likes: 1
Posted at: 2019-06-25 09:28:11
This high-level group coaching experience, will take you on a journey of EXTRAORDINARY GROWTH by helping you to utilise the most powerful currency on the planet... ... YOUR ENERGY ✨💫 letting it sell for you and grow your business to six figures and beyond! Are you ready? 🙋‍♀️ Link in the bio 🔝
coaching 🥊 Il nous fait confiance depuis 1,5 an 🥊 
Sur cette période, Dimitri a remporté le titre de champion d'Europe ISKA 🏆️ 🏋️ Besoin d'une préparation physique ? 
Rendez-vous sur http://www.moscion.fr/ 
#moscion #motivation #workout #coaching #fitness #fit #personaldevelopment #progress #determination #confiance #coach #villeneuvesdascq #lille️ #kickboxing #performance #K1
Likes: 3
Posted at: 2019-06-25 09:27:52
🥊 Il nous fait confiance depuis 1,5 an 🥊 Sur cette période, Dimitri a remporté le titre de champion d'Europe ISKA 🏆️ 🏋️ Besoin d'une préparation physique ? Rendez-vous sur http://www.moscion.fr/ #moscion #motivation #workout #coaching #fitness #fit #personaldevelopment #progress #determination #confiance #coach #villeneuvesdascq #lille#kickboxing #performance #K1
coaching Formation des futurs coachs à @crossfitstrasbourg 
@loickleinofficiel 
#crossfit #coach #coaching #formation
Likes: 2
Posted at: 2019-06-25 09:27:29
coaching Sécurité ou coaching ???Matt #securite #bodyguard #coaching #personaltrainer #sainttropez #golfedesainttropez
Likes: 3
Posted at: 2019-06-25 09:27:23
coaching (With time, money, unhappiness, the wrong relationship, stress, unfulfillment)

And what would it cost not to stop right where you are and notice?

Your life?

#themomentyourein
#itsallaboutthenow
#stop 
#youarethedestination
#presentreality
#behere 
#life
#lifecoach
#facilitator 
#coach 
#coaching
#truth #courage #freedom #difference
Likes: 3
Posted at: 2019-06-25 09:26:51
(With time, money, unhappiness, the wrong relationship, stress, unfulfillment) And what would it cost not to stop right where you are and notice? Your life? #themomentyourein #itsallaboutthenow #stop #youarethedestination #presentreality #behere #life #lifecoach #facilitator #coach #coaching #truth #courage #freedom #difference
coaching E quanto mais te aproximas de ti, mais consciente te tornas, com maior capacidade para agir de acordo com os teus princípios e valores! 🙌🏼
#desenvolvimentopessoal #autoconhecimento #coaching #eneacoaching #autenticidade #evolucaopessoal #evolucao #melhordemim
Likes: 2
Posted at: 2019-06-25 09:26:49
E quanto mais te aproximas de ti, mais consciente te tornas, com maior capacidade para agir de acordo com os teus princípios e valores! 🙌🏼 #desenvolvimentopessoal #autoconhecimento #coaching #eneacoaching #autenticidade #evolucaopessoal #evolucao #melhordemim
coaching Buon martedì! 🌻

Il lavoro al  caratterizza fortemente la nostra identità sotto forma di etichetta di ruolo con cui ci presentiamo agli altri…e a noi stessi.
Inoltre dedichiamo ad esso la maggior parte del nostro tempo…della nostra vita!
Capiamo qual è il nostro sogno, qual è la nostra passione più grande, quella che porteremmo avanti anche gratis, che ci piace così tanto che non ci affatica e che non smetteremmo di fare: prendiamo questa passione e mettiamola al centro della nostra vita!

#psicologia#coaching #felicita #lavoro #motivazione #obiettivi #realizzazioneprofessionale
Likes: 0
Posted at: 2019-06-25 09:26:47
Buon martedì! 🌻 Il lavoro al caratterizza fortemente la nostra identità sotto forma di etichetta di ruolo con cui ci presentiamo agli altri…e a noi stessi. Inoltre dedichiamo ad esso la maggior parte del nostro tempo…della nostra vita! Capiamo qual è il nostro sogno, qual è la nostra passione più grande, quella che porteremmo avanti anche gratis, che ci piace così tanto che non ci affatica e che non smetteremmo di fare: prendiamo questa passione e mettiamola al centro della nostra vita! #psicologia#coaching #felicita #lavoro #motivazione #obiettivi #realizzazioneprofessionale
coaching GELOOF.
Geloof (ik bedoel niet het geloof) is het belangrijkste als je je doelen wilt behalen.
Geloof in jezelf, je mogelijkheden, je plan, jouw weg... geloof in het behalen van je doel.
😀
#mvpt
 #coaching #personaltrainer #progress #vooruitgang #personaltrainingroermond #gym #fitness #health #lifestyle #abs 
#functionaltraining #personaltraining #coach #gezondheid #roermond #afvallen #fitnessmotivation #geloofinjezelf #believeinyourself
Likes: 5
Posted at: 2019-06-25 09:26:31
GELOOF. Geloof (ik bedoel niet het geloof) is het belangrijkste als je je doelen wilt behalen. Geloof in jezelf, je mogelijkheden, je plan, jouw weg... geloof in het behalen van je doel. 😀 #mvpt #coaching #personaltrainer #progress #vooruitgang #personaltrainingroermond #gym #fitness #health #lifestyle #abs #functionaltraining #personaltraining #coach #gezondheid #roermond #afvallen #fitnessmotivation #geloofinjezelf #believeinyourself
coaching #Herbalife #training #partyhard #coaching
Likes: 2
Posted at: 2019-06-25 09:26:30
coaching Best of luck to both @englandcricket and @cricketaustralia 🏏👍 We are sure today's match will help inspire the next generation. #Cricket #EnglandCricket #CmonAussie #ClubsForSchools #Sport #Inspire #ActiveKids #SchoolClubsMatter #Coaching #Coaches #Teacher #Extracurricular #KidsActivities #Fitness #Training #NSSW #CelebratePE
Likes: 1
Posted at: 2019-06-25 09:26:22
coaching You can always start again !  #scienceofhappinessamman  #motivation #writersofinstagram #life #coaching #positivevibes #positivethinking #motivationalquotes #lifeisbeautiful #happinessquotes #happiness #lifestyleblogger #change #changemymind  #amman #ammanjordan #lifecoaching #lifecoachingtips #nlppractitioner #nlp  #live #zeinashennak #linasallam #lifecoach #motivation #inspiration #love #success  #entrepreneur #coach 
for more info visit our website www.scienceofhappiness.life and Dare to Live, Dare to Be ! 
Link in bio
Likes: 4
Posted at: 2019-06-25 09:26:06
You can always start again ! #scienceofhappinessamman #motivation #writersofinstagram #life #coaching #positivevibes #positivethinking #motivationalquotes #lifeisbeautiful #happinessquotes #happiness #lifestyleblogger #change #changemymind #amman #ammanjordan #lifecoaching #lifecoachingtips #nlppractitioner #nlp #live #zeinashennak #linasallam #lifecoach #motivation #inspiration #love #success #entrepreneur #coach for more info visit our website www.scienceofhappiness.life and Dare to Live, Dare to Be ! Link in bio
coaching ...a veces me planteo si es más complicado transformar mi mapa mental...❤️
...o que quienes me rodean me vean como quien SOY y no como quien fuí...🤔
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#mapamental 
#junio #buenosdias #goodmorning 
#crecer #lavida #loveyourself 
#despierta #respira #emociones #coaching #valores #principios  #consciente #cambios #resiliencia #compromiso #disciplina #flexible #constancia #respeto #vida #familia #46 #afortunada #agradecida #viva #ser #amor
Likes: 4
Posted at: 2019-06-25 09:26:01
...a veces me planteo si es más complicado transformar mi mapa mental...❤️ ...o que quienes me rodean me vean como quien SOY y no como quien fuí...🤔 . . . . . . . . #mapamental #junio #buenosdias #goodmorning #crecer #lavida #loveyourself #despierta #respira #emociones #coaching #valores #principios #consciente #cambios #resiliencia #compromiso #disciplina #flexible #constancia #respeto #vida #familia #46 #afortunada #agradecida #viva #ser #amor
coaching Morning sunbeams! Get up ✅Get out ✅ Get it done ✅ turn up every day and the sunbeams will look better and better #kinetic365coach #results #training #progress #consistency #motivation #inspiration #coaching #bethebestyou #triathlon #cycling #nofear
Likes: 3
Posted at: 2019-06-25 09:25:38
Morning sunbeams! Get up ✅Get out ✅ Get it done ✅ turn up every day and the sunbeams will look better and better #kinetic365coach #results #training #progress #consistency #motivation #inspiration #coaching #bethebestyou #triathlon #cycling #nofear
coaching Cada día surgen desafíos que son como alarmas 🚨 que nos activan. Pero solo depende de tus decisiones que la pospongas pensando “todo está bien seguro que no pasa nada si lo dejo pasar”, o coges las riendas de tu Vida y decides DETENER esa alarma 🚨 RESETEAR TÚ VIDA ¿Y tú eres de POSPONER o DETENER?
#carsara #invencible #coaching #reseteatuvida #vida #posponer #detener
Likes: 1
Posted at: 2019-06-25 09:25:38
Cada día surgen desafíos que son como alarmas 🚨 que nos activan. Pero solo depende de tus decisiones que la pospongas pensando “todo está bien seguro que no pasa nada si lo dejo pasar”, o coges las riendas de tu Vida y decides DETENER esa alarma 🚨 RESETEAR TÚ VIDA ¿Y tú eres de POSPONER o DETENER? #carsara #invencible #coaching #reseteatuvida #vida #posponer #detener
coaching Wir machen „Hitzefrei“. Heute und morgen sind wir daher am Nachmittag nur eingeschränkt zu erreichen. 
Wir wünschen sonnige Tage ☀️☀️
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#drakenburg #heemsen #nienburg #sulingen #bremen #hannover #oldenburg #steuerberater #steuerberatung #steuerkanzlei #steuern #datev #unternehmenonline #digitalebuchführung #einkommensteuer #steuernmachtspass #steuererklärung #beratung #consulting #business #coaching  #businesscoaching #kanzleiberatung #beraterfürkanzleien
#buch #autor #sachbuch #amazon
Likes: 3
Posted at: 2019-06-25 09:25:31
Wir machen „Hitzefrei“. Heute und morgen sind wir daher am Nachmittag nur eingeschränkt zu erreichen. Wir wünschen sonnige Tage ☀️☀️ . . . #drakenburg #heemsen #nienburg #sulingen #bremen #hannover #oldenburg #steuerberater #steuerberatung #steuerkanzlei #steuern #datev #unternehmenonline #digitalebuchführung #einkommensteuer #steuernmachtspass #steuererklärung #beratung #consulting #business #coaching #businesscoaching #kanzleiberatung #beraterfürkanzleien #buch #autor #sachbuch #amazon
coaching Alcanza tu máximo Estado de Ingenio y llega a la meta.

Seguro ya has repasado muchas veces el por qué no logras lo que deseas, pues entonces, te invitamos a descubrir cómo sí lo lograrás.

Visítanos en www.resourceschile.cl

#coaching #pnl  #transformacion #zonadeconfort  #coachingneurolinguistico
Likes: 0
Posted at: 2019-06-25 09:25:28
Alcanza tu máximo Estado de Ingenio y llega a la meta. Seguro ya has repasado muchas veces el por qué no logras lo que deseas, pues entonces, te invitamos a descubrir cómo sí lo lograrás. Visítanos en www.resourceschile.cl #coaching #pnl #transformacion #zonadeconfort #coachingneurolinguistico
coaching Free Workshop – React Native
Take The Next Step In Your Mobile App development Career !!
Learn React Native with TechnoBuz!
The pre-requisites needed to attend this free workshop would be a basic understanding of html, css and javascript.
Logistics: This will be a hands-on workshop, please carry your laptop. Linux is preferred over the Windows.

If you have any questions on the workshop or want to cover some specific topic you can call/WhatsApp on 95794 58339 or send message on https://www.facebook.com/technobuz7/?ref=bookmarks or https://bit.ly/2YW2Glh

Hurry Up, Limited Seats Remaining !!
#reactnative #angular #reactjs #react #webtechnology #webdeveloper #angularjs #angular6 #nodejs #mongodb #nodejsworkshoppune #mongodbworkshoppune #freeworlshoppune
#angular7 #technobuz #pune #workshop #weekendworkshop #technicalworkshop #freedemo #free #freeworkshop #traininginstitute #coaching #classespune # Freesession
Likes: 0
Posted at: 2019-06-25 09:24:47
Free Workshop – React Native Take The Next Step In Your Mobile App development Career !! Learn React Native with TechnoBuz! The pre-requisites needed to attend this free workshop would be a basic understanding of html, css and javascript. Logistics: This will be a hands-on workshop, please carry your laptop. Linux is preferred over the Windows. If you have any questions on the workshop or want to cover some specific topic you can call/WhatsApp on 95794 58339 or send message on https://www.facebook.com/technobuz7/?ref=bookmarks or https://bit.ly/2YW2Glh Hurry Up, Limited Seats Remaining !! #reactnative #angular #reactjs #react #webtechnology #webdeveloper #angularjs #angular6 #nodejs #mongodb #nodejsworkshoppune #mongodbworkshoppune #freeworlshoppune #angular7 #technobuz #pune #workshop #weekendworkshop #technicalworkshop #freedemo #free #freeworkshop #traininginstitute #coaching #classespune # Freesession
coaching 𝗟𝗼𝘄𝗲𝗿 𝗕𝗮𝗰𝗸 𝗖𝗮𝗿𝗲 💥
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@coachrod_sydney and I bringing you a set of recovery positions to do following your workouts to make sure your lower back and its surrounding areas are looked after!
𝑵𝒐𝒕𝒆: 𝑻𝒉𝒆𝒔𝒆 𝒂𝒓𝒆 𝒋𝒖𝒔𝒕 𝒓𝒆𝒄𝒐𝒗𝒆𝒓𝒚 𝒕𝒐𝒐𝒍𝒔 𝒂𝒏𝒅 𝒔𝒉𝒐𝒖𝒍𝒅 𝒏𝒆𝒗𝒆𝒓 𝒇𝒐𝒓𝒎 𝒕𝒉𝒆 𝒑𝒓𝒊𝒎𝒂𝒓𝒚 𝒃𝒂𝒔𝒊𝒔 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒘𝒐𝒓𝒌𝒐𝒖𝒕𝒔. 𝑴𝒐𝒗𝒆 𝒘𝒆𝒍𝒍 𝒂𝒏𝒅 𝒈𝒆𝒕 𝒔𝒕𝒓𝒐𝒏𝒈𝒆𝒓. 𝑻𝒉𝒊𝒔 𝒊𝒔 𝒕𝒉𝒆 𝒑𝒓𝒊𝒐𝒓𝒊𝒕𝒚!
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✌ | @powerplateusa | @virginactiveaustralia | @nike @nikesportswear | #lowerbackpain | #lowerback
Likes: 9
Posted at: 2019-06-25 09:24:45
𝗟𝗼𝘄𝗲𝗿 𝗕𝗮𝗰𝗸 𝗖𝗮𝗿𝗲 💥 - @coachrod_sydney and I bringing you a set of recovery positions to do following your workouts to make sure your lower back and its surrounding areas are looked after! 𝑵𝒐𝒕𝒆: 𝑻𝒉𝒆𝒔𝒆 𝒂𝒓𝒆 𝒋𝒖𝒔𝒕 𝒓𝒆𝒄𝒐𝒗𝒆𝒓𝒚 𝒕𝒐𝒐𝒍𝒔 𝒂𝒏𝒅 𝒔𝒉𝒐𝒖𝒍𝒅 𝒏𝒆𝒗𝒆𝒓 𝒇𝒐𝒓𝒎 𝒕𝒉𝒆 𝒑𝒓𝒊𝒎𝒂𝒓𝒚 𝒃𝒂𝒔𝒊𝒔 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒘𝒐𝒓𝒌𝒐𝒖𝒕𝒔. 𝑴𝒐𝒗𝒆 𝒘𝒆𝒍𝒍 𝒂𝒏𝒅 𝒈𝒆𝒕 𝒔𝒕𝒓𝒐𝒏𝒈𝒆𝒓. 𝑻𝒉𝒊𝒔 𝒊𝒔 𝒕𝒉𝒆 𝒑𝒓𝒊𝒐𝒓𝒊𝒕𝒚! - ✌ | @powerplateusa | @virginactiveaustralia | @nike @nikesportswear | #lowerbackpain | #lowerback
coaching Let your confidence shine ✨💪🏻
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Quelques astuces qui nous aides avec @livvyjolive_24fit pour se motiver :
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💛Trouve quelqu'un avec qui tu t'engages
💛Aie un coéquipier qui te pousseras à faire plus et à donner ton maximum
💛Ne te tue pas au sport si à côté tu n'as pas une nutrition adaptée
💛N'ecoute pas la petite voix qui te donne des milliers de raisons de ne pas le faire...
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Tag ton #TrainingPartner 😛
Likes: 8
Posted at: 2019-06-25 09:24:42
Let your confidence shine ✨💪🏻 . Quelques astuces qui nous aides avec @livvyjolive_24fit pour se motiver : . 💛Trouve quelqu'un avec qui tu t'engages 💛Aie un coéquipier qui te pousseras à faire plus et à donner ton maximum 💛Ne te tue pas au sport si à côté tu n'as pas une nutrition adaptée 💛N'ecoute pas la petite voix qui te donne des milliers de raisons de ne pas le faire... . Tag ton #TrainingPartner 😛
coaching Dedícalo a esa persona que amas, comparte amor, regala ilusión y enamórate cada día 
#crecimientopersonal #venezuela #coaching #coach #liderazgo #motivación #éxito #actitud #crecimientoprofesional #disciplina #speaker #transformandopersonas #pasión #liderazgoentudia #altodesempeño #altamenteefectivos #líder #perseverancia #logros #reilusión #enamorada #cambiandovidas #motivacion #bienestar #enamorado #pareja #amor #optimismointeligente #palabraspoderosas #felicidad
Likes: 3
Posted at: 2019-06-25 09:24:32
coaching Successful people talk about morning rituals all the time.

The morning coffee. The 5 minute read of their Stoicism book.

But you don't have to be a multimillionaire to practice morning habits that set you up for a better day.

When you're scrolling, could you be reading something more educational and positive?

If you don't have to get up for work, could you be getting outside and exposing yourself to the natural sunlight that may aid your sleep quality?

I often recommend 10 minutes of positive content exposure (reading, listening etc.) upon waking and before bed.

Even the first meal of the day (doesn't have to be in the morning!) plays a key role in the production of neurotransmitters that will dictate how we feel for the rest of the day.

Consider how your morning habits may be setting you up for the day.
Likes: 3
Posted at: 2019-06-25 09:24:22
Successful people talk about morning rituals all the time. The morning coffee. The 5 minute read of their Stoicism book. But you don't have to be a multimillionaire to practice morning habits that set you up for a better day. When you're scrolling, could you be reading something more educational and positive? If you don't have to get up for work, could you be getting outside and exposing yourself to the natural sunlight that may aid your sleep quality? I often recommend 10 minutes of positive content exposure (reading, listening etc.) upon waking and before bed. Even the first meal of the day (doesn't have to be in the morning!) plays a key role in the production of neurotransmitters that will dictate how we feel for the rest of the day. Consider how your morning habits may be setting you up for the day.
coaching CHILL VIBESSSSS ONLY 🔥
Likes: 5
Posted at: 2019-06-25 09:24:18
CHILL VIBESSSSS ONLY 🔥
coaching ‼️Achieve Your Desired scores in IELTS with the help of #Experts‼️ 🔸After getting Good band in IELTS you can go #Abroad for #higher studies. 👉 Bells Overseas IELTS PTE STUDY VISA provides #ProperGuidance, #QualityEducation #GrammarClasses with that you get 7+ Band in IELTS. 👉Enroll Today!

For registration:
Call📱: 96130-96131

#bellsinstitute #ieltsinstitute #coaching #bellcoaching #ieltscoaching #ieltsinjalandhar #studyabroad #HigherEducation #educational #consultants #ProperGuidance  #QualityEducation #GrammarClasses
#bellsoverseas
Likes: 0
Posted at: 2019-06-25 09:24:17
‼️Achieve Your Desired scores in IELTS with the help of #Experts‼️ 🔸After getting Good band in IELTS you can go #Abroad for #higher studies. 👉 Bells Overseas IELTS PTE STUDY VISA provides #ProperGuidance, #QualityEducation #GrammarClasses with that you get 7+ Band in IELTS. 👉Enroll Today! For registration: Call📱: 96130-96131 #bellsinstitute #ieltsinstitute #coaching #bellcoaching #ieltscoaching #ieltsinjalandhar #studyabroad #HigherEducation #educational #consultants #ProperGuidance #QualityEducation #GrammarClasses #bellsoverseas
coaching 𝕄𝕦𝕖́𝕧𝕖𝕥𝕖 𝕧𝕒𝕝𝕖 𝕝𝕒 𝕡𝕖𝕟𝕒
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💡Hacer deporte en la justa medida de cada uno aporta grandes beneficios a nosotros y a nuestra productividad personal y profesional.
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1️⃣ Mejora nuestra autoestima influyendo de manera positiva en nuestras decisiones y en nuestros resultados
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2️⃣ el deporte ayuda a liberar tensiones y combatir el estrés que genera la rutina diaria.
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3️⃣ cuando realizamos deporte continuo nuestra salud mejora reduciendo las bajas médicas y los gastos médicos.
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4️⃣ hacer deporte facilita los neurotransmisores de la noradrenalina, serotonina y dopamina encargados de mejorar nuestro estado de ánimo y bienestar general.
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Cuídate te vas a necesitar♥️
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#coach #coaching #liderazgo #palma #LC #gestion #emprender #tiempo #mallorca #exito #productividad #cursos #aprender #micropalabras  #palmademallorca #gestiondeltiempo #objetivos #recursos #nolimits #dominartutiempo #tiempo #deporte #salud
Likes: 3
Posted at: 2019-06-25 09:24:10
𝕄𝕦𝕖́𝕧𝕖𝕥𝕖 𝕧𝕒𝕝𝕖 𝕝𝕒 𝕡𝕖𝕟𝕒 . 💡Hacer deporte en la justa medida de cada uno aporta grandes beneficios a nosotros y a nuestra productividad personal y profesional. . 1️⃣ Mejora nuestra autoestima influyendo de manera positiva en nuestras decisiones y en nuestros resultados . 2️⃣ el deporte ayuda a liberar tensiones y combatir el estrés que genera la rutina diaria. . 3️⃣ cuando realizamos deporte continuo nuestra salud mejora reduciendo las bajas médicas y los gastos médicos. . 4️⃣ hacer deporte facilita los neurotransmisores de la noradrenalina, serotonina y dopamina encargados de mejorar nuestro estado de ánimo y bienestar general. . Cuídate te vas a necesitar♥️ . . . #coach #coaching #liderazgo #palma #LC #gestion #emprender #tiempo #mallorca #exito #productividad #cursos #aprender #micropalabras #palmademallorca #gestiondeltiempo #objetivos #recursos #nolimits #dominartutiempo #tiempo #deporte #salud
coaching 31 HABITS TO GROW A SUCCESSFUL ONLINE BUSINESS IN 2019... Why you want to start an exciting & profitable online business you love?
It can give you FREEDOM to do what you want, be where you want, use your potential and become your best self.
Of course everyone wants to become successful online ...
Likes: 13
Posted at: 2019-06-25 09:23:51
31 HABITS TO GROW A SUCCESSFUL ONLINE BUSINESS IN 2019... Why you want to start an exciting & profitable online business you love? It can give you FREEDOM to do what you want, be where you want, use your potential and become your best self. Of course everyone wants to become successful online ... "Earn A Living Online" Since 2013, I help entrepreneurs to become successful online and I have discovered the following ... You can know exactly what to do, how to do it and everything can go well. And yet it can go WRONG. Or you can "have everything work against you" You lack clarity and direction. You are in a difficult market. You started late. You do not have a budget. Not enough time... And you can then become super successful ... How? Very simple. The right HABITS. If you have the right habits, then everything is possible for you. But if you have the wrong habits, it will be difficult. To kick off the relaunch of the Create Online Business Academy (COBRA) starting this August, I've created a free online training called "31 Habits of Highly Successful Online Business Owners". These are the EXACT same habits and work-ethic that I use in my business to create, market and profit from my programs. The right habits change EVERYTHING! Click the link in my bio to watch the training. Look. Everyone wants to be successful online. Or "Earn a living online" So that you can do what you want. Can go where you want. Can be the best version of yourself. Can be with the people you love the most. That you deserve ONLINE SUCCESS ... In this COBrA free training: "31 Habits of Highly Successful Online Business Owners" you'll discover EXACTLY what is needed. Click the link in my bio to watch the training. Supporting your success, Carl
coaching 💯💙 #zitate #nlp #hypnose #coach #coaching #abnehmen #therapie #hypnosetherapie #heilpraktiker #persönlichkeitscoaching #persönlichkeitsentwicklung #komfortzone #rauchenaufhören #weightwatchersdeutschland  #diät #motivation #weiterbildung #zitatezumnachdenken #zitateundsprüche #lifestyle #essstörung #zufriedenheit #ernährung #fitness #weiterbildung #dankbar #dankbarkeit #glücklich #Glück
Likes: 4
Posted at: 2019-06-25 09:23:51
coaching آماده باش فرصت در نزدیکی تو استولی اگه اماده نباشی فرصت پوچ میشه
#امین_کسائی 
عضو انجمن ان ال پی از سوئیس و
مستر #ان_ال_پی از برلین آلمان .
@aminkassaiy
@aminkassaiy
@aminkassaiy
@aminkassaiy
@aminkassaiy
@aminkassaiy
@aminkassaiy
@aminkassaiy
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#برنامه_ریزی
#مشاوره #امین_کسائی
#موفقیت #موفقیت_شغلی #موفقیت_مالی #مهارت_های_ارتباطی #مهارت_کلامی #مشاوره_رایگان#کوچینگ#اهوازگردی#انگیزشی#اهوازی #اهوازیا#موفقیت💪#ثروت#ضمیر ناخودآگاه#عزت_نفس
#nlp #coach#coaching#روانشناسی#خانواده
Likes: 4
Posted at: 2019-06-25 09:22:22
آماده باش فرصت در نزدیکی تو استولی اگه اماده نباشی فرصت پوچ میشه #امین_کسائی عضو انجمن ان ال پی از سوئیس و مستر #ان_ال_پی از برلین آلمان . @aminkassaiy @aminkassaiy @aminkassaiy @aminkassaiy @aminkassaiy @aminkassaiy @aminkassaiy @aminkassaiy . . #برنامه_ریزی #مشاوره #امین_کسائی #موفقیت #موفقیت_شغلی #موفقیت_مالی #مهارت_های_ارتباطی #مهارت_کلامی #مشاوره_رایگان#کوچینگ#اهوازگردی#انگیزشی#اهوازی #اهوازیا#موفقیت💪#ثروت#ضمیر ناخودآگاه#عزت_نفس #nlp #coach#coaching#روانشناسی#خانواده
coaching ⁣
Ga ervoor en zorg dat jouw dromen geen dromen blijven. ⁣
⁣
Wat wil jij nog écht graag bereiken tegen eind dit jaar? ⁣
⁣
Wat houd je tegen om het niet te doen?⁣
⁣
Sarah
Likes: 4
Posted at: 2019-06-25 09:08:03
⁣ Ga ervoor en zorg dat jouw dromen geen dromen blijven. ⁣ ⁣ Wat wil jij nog écht graag bereiken tegen eind dit jaar? ⁣ ⁣ Wat houd je tegen om het niet te doen?⁣ ⁣ Sarah
coaching
Likes: 5
Posted at: 2019-06-25 08:16:55
coaching Repost by @jayshetty 
No matter how many struggles we go through in life, 
just remember that if you are strong enough to get through it,
Your are confident enough to breeze through it. *****PositivexPx*****
Likes: 32
Posted at: 2018-09-11 23:30:15
Repost by @jayshetty No matter how many struggles we go through in life, just remember that if you are strong enough to get through it, Your are confident enough to breeze through it. *****PositivexPx*****


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