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coach Smile a little more ❤️
Likes: 789
Posted at: 2019-06-26 23:21:04
Smile a little more ❤️
coach Expectativas...una palabra que envuelve tu mundo. Estamos siempre a las expectativas de cada situación de nuestra vida, que sea como nosotros deseamos , pero cuando eso no pasa entramos en sufrimiento..
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•Tenemos que aprender a no tener tantas expectativas sobre algo o alguien..y así : .
• Si nada espero, me libero de todas las expectativas, y al hacerlo abro un sin número de posibilidades de recibir todo lo bueno que el Universo tiene para Mi.
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•Feliz noche 💤💤💤
Likes: 301
Posted at: 2019-06-27 04:43:05
Expectativas...una palabra que envuelve tu mundo. Estamos siempre a las expectativas de cada situación de nuestra vida, que sea como nosotros deseamos , pero cuando eso no pasa entramos en sufrimiento.. . •Tenemos que aprender a no tener tantas expectativas sobre algo o alguien..y así : . • Si nada espero, me libero de todas las expectativas, y al hacerlo abro un sin número de posibilidades de recibir todo lo bueno que el Universo tiene para Mi. . •Feliz noche 💤💤💤
coach Awesome photo taken by @petraleary of me doing some dribbling moves at half court at @swish.factory. If you haven’t come down yet, come down and check it out! .
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#basketball #facility #swish #swishfactory #coach #3x3
Likes: 279
Posted at: 2019-06-27 03:20:07
Awesome photo taken by @petraleary of me doing some dribbling moves at half court at @swish.factory. If you haven’t come down yet, come down and check it out! . . . . . #basketball #facility #swish #swishfactory #coach #3x3
coach @5200m - @17200ft 
People are illogical, unreasonable, and self-centered.
Love them anyway.

If you do good, people will accuse you of selfish ulterior motives.
Do good anyway.

If you are successful, you will win false friends and true enemies.
Succeed anyway.

The good you do today will be forgotten tomorrow.
Do good anyway.

Honesty and frankness make you vulnerable.
Be honest and frank anyway.

The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds.
Think big anyway.

People favor underdogs but follow only top dogs.
Fight for a few underdogs anyway.

What you spend years building may be destroyed overnight.
Build anyway.

People really need help but may attack you if you do help them.
Help people anyway.

Give the world the best you have and you'll get kicked in the teeth.
Give the world the best you have anyway.
Likes: 679
Posted at: 2019-06-27 05:39:13
@5200m - @17200ft People are illogical, unreasonable, and self-centered. Love them anyway. If you do good, people will accuse you of selfish ulterior motives. Do good anyway. If you are successful, you will win false friends and true enemies. Succeed anyway. The good you do today will be forgotten tomorrow. Do good anyway. Honesty and frankness make you vulnerable. Be honest and frank anyway. The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds. Think big anyway. People favor underdogs but follow only top dogs. Fight for a few underdogs anyway. What you spend years building may be destroyed overnight. Build anyway. People really need help but may attack you if you do help them. Help people anyway. Give the world the best you have and you'll get kicked in the teeth. Give the world the best you have anyway.
coach MARQUE ALGUÉM QUE PRECISA LER ISTO!!! .
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Se você sente necessidade de saber tudo que seu companheiro (a) faz, gosta de detalhes nas explicações, precisa de saber as senhas das redes sociais, precisa de pedir “opinião” para tudo que vai fazer, certamente você sofre deste mal. .
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Isso é muito sério! Tanto para o dependente, como para quem convive com ele. .
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Um relacionamento saudável, depois que passa o tempo da “paixão”, dificilmente perdura caso haja essa dependência de alguma das partes.
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Essa “dependência emocional”, tem correlação direta com pessoas que sofrem de “sentimento de menos valia” e “complexo de inferioridade”. .
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Viver nesta tensão tira o colorido da liberdade da vida. .
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Posso te ajudar!
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Marque já sua sessão experimental gratuita!
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Atendimento via Skype para qualquer lugar do mundo. 31 99221 2417, WhatsApp! .
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#gratidao #psicanalise #psicanalista #coach #coaching #psicologia #psicologiapositiva #pnl #hipnose #hipnoterapia #marketingdigital #marketing #consultoriadeimagem #style #digitalinfluencer #motivation #motivação #lifestyle #mindfulness #mindset #mercadoimobiliario #corretordeimoveis #helenatannure #empreendedorismo #neurociencia #psicologiapositiva
Likes: 556
Posted at: 2019-06-26 18:51:41
MARQUE ALGUÉM QUE PRECISA LER ISTO!!! . . Se você sente necessidade de saber tudo que seu companheiro (a) faz, gosta de detalhes nas explicações, precisa de saber as senhas das redes sociais, precisa de pedir “opinião” para tudo que vai fazer, certamente você sofre deste mal. . . . Isso é muito sério! Tanto para o dependente, como para quem convive com ele. . . Um relacionamento saudável, depois que passa o tempo da “paixão”, dificilmente perdura caso haja essa dependência de alguma das partes. . . . Essa “dependência emocional”, tem correlação direta com pessoas que sofrem de “sentimento de menos valia” e “complexo de inferioridade”. . . Viver nesta tensão tira o colorido da liberdade da vida. . . . Posso te ajudar! . . . Marque já sua sessão experimental gratuita! . . Atendimento via Skype para qualquer lugar do mundo. 31 99221 2417, WhatsApp! . . #gratidao #psicanalise #psicanalista #coach #coaching #psicologia #psicologiapositiva #pnl #hipnose #hipnoterapia #marketingdigital #marketing #consultoriadeimagem #style #digitalinfluencer #motivation #motivação #lifestyle #mindfulness #mindset #mercadoimobiliario #corretordeimoveis #helenatannure #empreendedorismo #neurociencia #psicologiapositiva
coach Hoje olho toda minha história, e tudo que vivi até aqui, e vejo que não poderia ser diferente. .
Compreendo que as coisas acontecem no momento e da maneira certa, e assim foi no FISICULTURISMO, uma paixão que  foi apresentada e praticamente implantada em mim, um esporte que eu nem se quer conhecia, não fazia idéia nem do que se tratava hoje se tornou parte da minha vida e da minha história.
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Gratidão por ti @luiizcarloscoelho , que nesse tempo no esporte foi responsável por minha enorme evolução,  tanto no shape quanto no modo de viver e pensar, vivendo intensamente cada campeonato, cada preparação, visando sempre minha melhor versão.
- O senhor tem grande parte nisso.
 CAMPEONATO MINEIRO IFBB 2019
•TOP 1 MENS PHYSIQUE ATÉ 1,73
•TOP 3 MENS PHYSIQUE JR. ATÉ 1,74
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#focoforçaefé #coelhoteamminas #lucascarvalhonutricionista #focoforçaefé #ifbbminasoficial #coach #medico #vahape #mensphysique #bodybuilder #embuscadoshapeinexplicavel #agradecer #gratidao
Likes: 123
Posted at: 2019-06-26 19:23:41
Hoje olho toda minha história, e tudo que vivi até aqui, e vejo que não poderia ser diferente. . Compreendo que as coisas acontecem no momento e da maneira certa, e assim foi no FISICULTURISMO, uma paixão que foi apresentada e praticamente implantada em mim, um esporte que eu nem se quer conhecia, não fazia idéia nem do que se tratava hoje se tornou parte da minha vida e da minha história. . Gratidão por ti @luiizcarloscoelho , que nesse tempo no esporte foi responsável por minha enorme evolução, tanto no shape quanto no modo de viver e pensar, vivendo intensamente cada campeonato, cada preparação, visando sempre minha melhor versão. - O senhor tem grande parte nisso. CAMPEONATO MINEIRO IFBB 2019 •TOP 1 MENS PHYSIQUE ATÉ 1,73 •TOP 3 MENS PHYSIQUE JR. ATÉ 1,74 . #focoforçaefé #coelhoteamminas #lucascarvalhonutricionista #focoforçaefé #ifbbminasoficial #coach #medico #vahape #mensphysique #bodybuilder #embuscadoshapeinexplicavel #agradecer #gratidao
coach A lot changed the few years!
On the right ➡️ 2016
On the left ⬅️ 2019
In september I will work at Demix for 4 years and seriously I can NOT miss this place. I have learned everything about fitness here and there is still so much to learn🤩.
Also @gymshark had been a big part of my fitness journey. I never liked training more than in their gymwear and their athletes are such an inspo for me!!🥰 Hopefully one day I can be part of the athletes to show people my story and spread my knowledge as upcoming physiotherapist🤓.
Btw: I like the woman I become A LOT.
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#gymshark #fitdutchies #demixalmere #fitness #coach #instructor #gymsharkwoman #bodybuilding #tricepspump #confidence #mindset #bootybuilding #bootylicious #workout #fitnessgirl #powerlifting #gymsharkathlete
Likes: 164
Posted at: 2019-06-26 22:31:49
A lot changed the few years! On the right ➡️ 2016 On the left ⬅️ 2019 In september I will work at Demix for 4 years and seriously I can NOT miss this place. I have learned everything about fitness here and there is still so much to learn🤩. Also @gymshark had been a big part of my fitness journey. I never liked training more than in their gymwear and their athletes are such an inspo for me!!🥰 Hopefully one day I can be part of the athletes to show people my story and spread my knowledge as upcoming physiotherapist🤓. Btw: I like the woman I become A LOT. • #gymshark #fitdutchies #demixalmere #fitness #coach #instructor #gymsharkwoman #bodybuilding #tricepspump #confidence #mindset #bootybuilding #bootylicious #workout #fitnessgirl #powerlifting #gymsharkathlete
coach Michael Kors ✔Pre Order ✔Free Shipping 📍DM For Orders and Inquiries

#michaelkors #michaelkorsph #coach #coachph #katespade #katespadeph #toryburch #toryburchph #authenticbags #luxurybrands #watches #shoes  #authentic #authenticph #legitsellerph #legitsellerphilippines
Likes: 0
Posted at: 2019-06-27 07:59:06
Michael Kors ✔Pre Order ✔Free Shipping 📍DM For Orders and Inquiries #michaelkors #michaelkorsph #coach #coachph #katespade #katespadeph #toryburch #toryburchph #authenticbags #luxurybrands #watches #shoes #authentic #authenticph #legitsellerph #legitsellerphilippines
coach ❗️马来西亚现货❗️
汇款确定后三个工作天内发货,喜欢不用等!
截图问详情!

微信:JnLdaigou ✨2~3个星期到货‼️急单的话请PM我问马来西亚现货
‼️Outlets💯%正品代购,产品可能会稍有瑕疵 。下单前请注意。非常在意者请绕道至专柜购买。
‼️ Outlets💯%正品代购。不会有单独的receipt,gift card/carecard或是盒子。只有price tag和dust bag  能接受此真实代购的美女们才下单,不然请移步至高仿卖家下单  那里什么单据都有。
#michaelkors #michaelkorsbags #michaelkors代購 #michaelkorslover 
#promotion #black #brown #shopping #shoppingonline #brand #ladybag #gifts #giftideas #birthday #life #happy #mood #instagram #instagramonlineshop #malaysia #onlineshopping #shoppingonline #coach #coachbag #coachlover #love
Likes: 0
Posted at: 2019-06-27 07:59:03
❗️马来西亚现货❗️ 汇款确定后三个工作天内发货,喜欢不用等! 截图问详情! 微信:JnLdaigou ✨2~3个星期到货‼️急单的话请PM我问马来西亚现货 ‼️Outlets💯%正品代购,产品可能会稍有瑕疵 。下单前请注意。非常在意者请绕道至专柜购买。 ‼️ Outlets💯%正品代购。不会有单独的receipt,gift card/carecard或是盒子。只有price tag和dust bag 能接受此真实代购的美女们才下单,不然请移步至高仿卖家下单 那里什么单据都有。 #michaelkors #michaelkorsbags #michaelkors代購 #michaelkorslover #promotion #black #brown #shopping #shoppingonline #brand #ladybag #gifts #giftideas #birthday #life #happy #mood #instagram #instagramonlineshop #malaysia #onlineshopping #shoppingonline #coach #coachbag #coachlover #love
coach 🎊🎊🎊 ATENCIÓN 🎉🎉🎉
HOY ES EL DÍA 🙆🙆🙆
HOY SORTEAMOS UN MES INTENSIVO GRATIS 💃💃💃🕺🕺🕺🕺
AÚN ESTÀS A TIEMPO DE PARTICIPAR, RECUERDA :
- PONER ME GUSTA A ÉSTA PUBLICACIÓN
- COMPARTIR EN TU MURO
CUANTAS MÁS VECES PARTICIPES, MÁS OPCIONES DE GANAR 🥳🥳🥳
POR LA TARDE DAREMOS EL NOMBRE DEL /LA GANAD@R!! MUCHA SUERTE!!
#personaltrainer #mqcfelanitx #coach #solollegasantesperoacompañadomaslejos #intensivo #operacionbikini #sorteo #suerte #elcentrocrece #nonosparanada #elmejoraño #entrenofuncional #enveranonoparamos #equipo #grupal #fit
Likes: 0
Posted at: 2019-06-27 07:59:02
🎊🎊🎊 ATENCIÓN 🎉🎉🎉 HOY ES EL DÍA 🙆🙆🙆 HOY SORTEAMOS UN MES INTENSIVO GRATIS 💃💃💃🕺🕺🕺🕺 AÚN ESTÀS A TIEMPO DE PARTICIPAR, RECUERDA : - PONER ME GUSTA A ÉSTA PUBLICACIÓN - COMPARTIR EN TU MURO CUANTAS MÁS VECES PARTICIPES, MÁS OPCIONES DE GANAR 🥳🥳🥳 POR LA TARDE DAREMOS EL NOMBRE DEL /LA GANAD@R!! MUCHA SUERTE!! #personaltrainer #mqcfelanitx #coach #solollegasantesperoacompañadomaslejos #intensivo #operacionbikini #sorteo #suerte #elcentrocrece #nonosparanada #elmejoraño #entrenofuncional #enveranonoparamos #equipo #grupal #fit
coach Vous travaillez 8 groupes musculaires simultanément (pectoraux, abdominaux, lombaires, haut du dos, grands dorsaux, bras, cuisses, fessiers) pour obtenir des résultats rapides en 20 min Réservez votre séance gratuite https://buff.ly/2X7djVV #gymbodyfit #gym #mincir #perdredupoid #coach #nutrition #mihabodytec #methode #tranformation #ventre #abdo #coaching#gymbodyfit #gym #mincir #perdredupoid #coach
Likes: 0
Posted at: 2019-06-27 07:59:02
Vous travaillez 8 groupes musculaires simultanément (pectoraux, abdominaux, lombaires, haut du dos, grands dorsaux, bras, cuisses, fessiers) pour obtenir des résultats rapides en 20 min Réservez votre séance gratuite https://buff.ly/2X7djVV #gymbodyfit #gym #mincir #perdredupoid #coach #nutrition #mihabodytec #methode #tranformation #ventre #abdo #coaching#gymbodyfit #gym #mincir #perdredupoid #coach
coach พร้อมส่ง 🇺🇸💯
Coach เข็มขัดมาพร้อมถุงผ้า สายเข็มขัดใช้ได้2 ด้านคะ
 สายยาว 47 นิ้ว ความยาวถึงรูสุดท้าย 44 นิ้ว  ความกว้างของเส้นเข็มขัด คือ 1 นิ้ว เจาะเพิ่มรูได้ค่ะ 🏷 ราคา 2,390 บ + ฟรี ems

#coach #coachbelt #coachaccessories #coachพร้อมส่ง #coachthailand #coachth #coachmen #coachformen #brandnameformen #brandnamebelt #brandnameแท้ #brandnameพร้อมส่ง #แบรนด์เนมพร้อมส่ง #เข็มขัดแบรนด์เนม #เข็มขัดผู้ชาย #เข็มขัดcoach #coachmenbelt #coachbeltset #coachmenbeltset #coachแท้ #coachแท้พร้อมส่ง #coachแท้พร้อมส่งราคาดี #coachแท้ราคาดี #โค้ชแท้ #โค้ชแท้ราคาถูก #โค้ชแท้พร้อมส่ง #เข็มขัดโค้ช​ #coachbelt #เข็มขัดcoach​
Likes: 0
Posted at: 2019-06-27 07:58:54
พร้อมส่ง 🇺🇸💯 Coach เข็มขัดมาพร้อมถุงผ้า สายเข็มขัดใช้ได้2 ด้านคะ สายยาว 47 นิ้ว ความยาวถึงรูสุดท้าย 44 นิ้ว ความกว้างของเส้นเข็มขัด คือ 1 นิ้ว เจาะเพิ่มรูได้ค่ะ 🏷 ราคา 2,390 บ + ฟรี ems #coach #coachbelt #coachaccessories #coachพร้อมส่ง #coachthailand #coachth #coachmen #coachformen #brandnameformen #brandnamebelt #brandnameแท้ #brandnameพร้อมส่ง #แบรนด์เนมพร้อมส่ง #เข็มขัดแบรนด์เนม #เข็มขัดผู้ชาย #เข็มขัดcoach #coachmenbelt #coachbeltset #coachmenbeltset #coachแท้ #coachแท้พร้อมส่ง #coachแท้พร้อมส่งราคาดี #coachแท้ราคาดี #โค้ชแท้ #โค้ชแท้ราคาถูก #โค้ชแท้พร้อมส่ง #เข็มขัดโค้ช​ #coachbelt #เข็มขัดcoach​
coach Sometimes I want to be back to the ring But The life of a fighter is have limited, Age And Passed.
#ohohoh #oldman #toomuch #passed #happy #proud #timeflying #letthemgo #coach @bertina_sum
Likes: 2
Posted at: 2019-06-27 07:58:53
Sometimes I want to be back to the ring But The life of a fighter is have limited, Age And Passed. #ohohoh #oldman #toomuch #passed #happy #proud #timeflying #letthemgo #coach @bertina_sum
coach To, co robisz dziś, nawet w mikroskali, przełoży się na jakość twojego życia ze zdwojoną siłą ———— Uważność i aktywna świadomość to wzięcie odpowiedzialności za swoje życie ————— Życie spełnia się w sekundach. Każda rozmowa jest ważna, każdy gest, każdy krok. To one budują całości, przyzwyczajenia, nawyki, wzorce - te dobre i te złe. Spędzaj czas, doświadczaj, pisz, rozwijaj się, pielegnuj relacje. Nikt za ciebie tego nie zrobi. •
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Dzień dobry bardzo! 🙌
#morning #haveaniceday #job #work #liveauthentic #neverstopexploring #coach #coaching #psychologiapozytywna #myśli #samoświadomość #praca #poranek #outfit #mystyle #stylecoach @elizapotocka @elizainspiruje #lublin #inkubatorprzedsiebiorczosci
Likes: 1
Posted at: 2019-06-27 07:58:46
To, co robisz dziś, nawet w mikroskali, przełoży się na jakość twojego życia ze zdwojoną siłą ———— Uważność i aktywna świadomość to wzięcie odpowiedzialności za swoje życie ————— Życie spełnia się w sekundach. Każda rozmowa jest ważna, każdy gest, każdy krok. To one budują całości, przyzwyczajenia, nawyki, wzorce - te dobre i te złe. Spędzaj czas, doświadczaj, pisz, rozwijaj się, pielegnuj relacje. Nikt za ciebie tego nie zrobi. • • Dzień dobry bardzo! 🙌 #morning #haveaniceday #job #work #liveauthentic #neverstopexploring #coach #coaching #psychologiapozytywna #myśli #samoświadomość #praca #poranek #outfit #mystyle #stylecoach @elizapotocka @elizainspiruje #lublin #inkubatorprzedsiebiorczosci
coach 7 fitness facts:
- calories matter more than the food you eat, although we diet to ensure we get nutrients and recover.
- posing, focusing and visualization of your goal is key. - form is everything, you need to develop muscle in the right way and avoid injury. - genetics play a major role in how your muscles grow, recover and preform. - everyone's body is unique and our specific genetics make it so that we digest foods differently than one another. If someone gets leaner on white rice instead of brown rice, it could be the opposite for you. - sleep is vital to recovery and rejuvenating yourself. While we sleep we don't use our muscles and our torn muscle fibers rebuild in this state more rapidly, the more we sleep the more energy and muscle we will have. - fitness is a constant mindset and action loop that requires dedication, but it becomes easy and favorable to stick to it over time!
#fitnesshelp #fitlife #happy  #personalcoach #personaltrainer #gym #nutritionhelp #nutrition #nature #lift #muscle #abs #exercisetips #gymtips #weightlosscoach #weightlosshelp #motivation #gymlife #physique #food #workouttips #workout #coach
Likes: 3
Posted at: 2019-06-27 07:58:37
7 fitness facts: - calories matter more than the food you eat, although we diet to ensure we get nutrients and recover. - posing, focusing and visualization of your goal is key. - form is everything, you need to develop muscle in the right way and avoid injury. - genetics play a major role in how your muscles grow, recover and preform. - everyone's body is unique and our specific genetics make it so that we digest foods differently than one another. If someone gets leaner on white rice instead of brown rice, it could be the opposite for you. - sleep is vital to recovery and rejuvenating yourself. While we sleep we don't use our muscles and our torn muscle fibers rebuild in this state more rapidly, the more we sleep the more energy and muscle we will have. - fitness is a constant mindset and action loop that requires dedication, but it becomes easy and favorable to stick to it over time! #fitnesshelp #fitlife #happy #personalcoach #personaltrainer #gym #nutritionhelp #nutrition #nature #lift #muscle #abs #exercisetips #gymtips #weightlosscoach #weightlosshelp #motivation #gymlife #physique #food #workouttips #workout #coach
coach Travail de renforcement des abdominaux 
Restez gainé au maximum durant l'éxécution  le buste et les hanches resteront le plus fixent possible.
#me #new #fit #fitness #crossfit #fitspo #fitfam #getfit #fitgirl #fitlife #instafit #instadaily #training #workout #trainhard #motivation #inspiration #health #wellness #strong #muscle #goals #progress #coach #personaltrainer #active #focus #recovery #core
Likes: 5
Posted at: 2019-06-27 07:58:32
Travail de renforcement des abdominaux Restez gainé au maximum durant l'éxécution le buste et les hanches resteront le plus fixent possible. #me #new #fit #fitness #crossfit #fitspo #fitfam #getfit #fitgirl #fitlife #instafit #instadaily #training #workout #trainhard #motivation #inspiration #health #wellness #strong #muscle #goals #progress #coach #personaltrainer #active #focus #recovery #core
coach พร้อมส่งMichael Kors Women's Kinley Belt Bag Crossbody 35S9GYKT1L 
ขนาด👉🏻9.5x6x4นิ้ว👈🏻
Price:3,990​
ติดต่อ🆔bfossy
#usedmichaelkors#michaelkors#mk#michaelkorsbag#coachthailand#coachมือสอง
#coachusedbag#coachused#coach#usedbag#usedprada#usedbrandname #pradaminibox #prada#louisvuitton #lvbag #lvlover #siambrandname #sbn #กระเป๋าusedสภาพสวยราคาดี #กระเป๋ามือสองราคาถูก #กระเป๋าแบรนด์เนมของแท้
Likes: 0
Posted at: 2019-06-27 07:58:30
พร้อมส่งMichael Kors Women's Kinley Belt Bag Crossbody 35S9GYKT1L ขนาด👉🏻9.5x6x4นิ้ว👈🏻 Price:3,990​ ติดต่อ🆔bfossy #usedmichaelkors#michaelkors#mk#michaelkorsbag#coachthailand#coachมือสอง #coachusedbag#coachused#coach#usedbag#usedprada#usedbrandname #pradaminibox #prada#louisvuitton #lvbag #lvlover #siambrandname #sbn #กระเป๋าusedสภาพสวยราคาดี #กระเป๋ามือสองราคาถูก #กระเป๋าแบรนด์เนมของแท้
coach Bonjour à toutes et à tous. Il va encore faire très chaud 🌡️ 🌡️ 🌡️. On garde les bon réflexe. Pour moi cela devient un peu dur car à cause de la chaleur je fais des baisse de tension. Donc pas trop de sport en ce moment. Bon jeudi 😋 🌺 🌞 🌞 🌞 #motivé #onlacherien #marredugras #coach #coaching #eatcleen #reequilibragealimentaire #viesaine #mangersain #clubw #90daybodychallenge #wearefitness #topbodychallenge #ilovemypopotin #fitmum #fitnessgirl #fitness #uniscontrelobesite #renforcementmusculaire #fitnessddict #pertedepoids #repashealthy #healthyeating #crossfit #crossfitgirl #scultersoncorps #nouveaucorps #instafit #nutrition #mangermieux
Likes: 2
Posted at: 2019-06-27 07:58:28
Bonjour à toutes et à tous. Il va encore faire très chaud 🌡️ 🌡️ 🌡️. On garde les bon réflexe. Pour moi cela devient un peu dur car à cause de la chaleur je fais des baisse de tension. Donc pas trop de sport en ce moment. Bon jeudi 😋 🌺 🌞 🌞 🌞 #motivé #onlacherien #marredugras #coach #coaching #eatcleen #reequilibragealimentaire #viesaine #mangersain #clubw #90daybodychallenge #wearefitness #topbodychallenge #ilovemypopotin #fitmum #fitnessgirl #fitness #uniscontrelobesite #renforcementmusculaire #fitnessddict #pertedepoids #repashealthy #healthyeating #crossfit #crossfitgirl #scultersoncorps #nouveaucorps #instafit #nutrition #mangermieux
coach 💰💰พร้อมส่ง มี1 ใบค่ะ  ราคา 4790฿
••••••••••••••••••••••••••••••••••••••••••••••••••••
📌ขายของแท้ 💯% ไม่มั่นใจผ่านได้คะ🙏
สินค้ามีหลายแบบมากๆคะ บางทีโพสต์ไม่หมดคะ 
ลูกค้าสามารถส่งแบบมาเช็คของ เช็คราคากับทางร้านได้ค่ะ
ราคาแต่ละรอบอาจไม่เท่ากันคะ ขึ้นอยู่กับเรททางอเมริกาคะ
**สินค้าซื้อแล้วไม่รับเปลี่ยนคืนนะคะ ยกเว้นกรณีที่ทางร้านส่งผิดเท่านั้น**
สนใจสอบถามได้นะค่ะ
Line 🆔: @bsx0358n (มี@ นะค่ะ)
หรือคลิกลิงค์ด้านบนไอจี👆👆
IG: coach_byam
Facebook: Coach By Amm
#coach #coachthailand #coachพร้อมส่ง #coachoutlet #coachusa #coachsale #coachของแท้ #coachbag #coachwallet #กระเป๋าcoach #กระเป๋าcoachแท้ #กระเป๋าcoachพร้อมส่ง #mkbag #coachmenthailand #coachmenwallet#siambrandname #sbn#michaelkors #michaelkorsthailand #coachwatch #mkwatch #katespade #katespadethailand #preorderusa#coachราคาถูก#ฝากขายแบรนด์เนม #ฝากขายกระเป๋าแบรนด์เนม#toryburch #toryburchthailand #coachbag
Likes: 0
Posted at: 2019-06-27 07:58:27
💰💰พร้อมส่ง มี1 ใบค่ะ ราคา 4790฿ •••••••••••••••••••••••••••••••••••••••••••••••••••• 📌ขายของแท้ 💯% ไม่มั่นใจผ่านได้คะ🙏 สินค้ามีหลายแบบมากๆคะ บางทีโพสต์ไม่หมดคะ ลูกค้าสามารถส่งแบบมาเช็คของ เช็คราคากับทางร้านได้ค่ะ ราคาแต่ละรอบอาจไม่เท่ากันคะ ขึ้นอยู่กับเรททางอเมริกาคะ **สินค้าซื้อแล้วไม่รับเปลี่ยนคืนนะคะ ยกเว้นกรณีที่ทางร้านส่งผิดเท่านั้น** สนใจสอบถามได้นะค่ะ Line 🆔: @bsx0358n (มี@ นะค่ะ) หรือคลิกลิงค์ด้านบนไอจี👆👆 IG: coach_byam Facebook: Coach By Amm #coach #coachthailand #coachพร้อมส่ง #coachoutlet #coachusa #coachsale #coachของแท้ #coachbag #coachwallet #กระเป๋าcoach #กระเป๋าcoachแท้ #กระเป๋าcoachพร้อมส่ง #mkbag #coachmenthailand #coachmenwallet#siambrandname #sbn#michaelkors #michaelkorsthailand #coachwatch #mkwatch #katespade #katespadethailand #preorderusa#coachราคาถูก#ฝากขายแบรนด์เนม #ฝากขายกระเป๋าแบรนด์เนม#toryburch #toryburchthailand #coachbag
coach Nwt coach คล้องมือ 1ซิป ไซส์ L สีน้ำตาลอ่อน
👍ใบใหญ่ มีช่องใส่บัตรได้เยอะ 
ใส่ไอโฟนพลัสได้
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#coach #coachbag #coaคล้องมือ#coachรูบี้กลับด้าน#coachพอช #lynaroundworld
Likes: 0
Posted at: 2019-06-27 07:58:26
Nwt coach คล้องมือ 1ซิป ไซส์ L สีน้ำตาลอ่อน 👍ใบใหญ่ มีช่องใส่บัตรได้เยอะ ใส่ไอโฟนพลัสได้ 🥰พร้อมส่ง 1 ใบ 👉💸💸 price : 2,190 บาท 💰💰 📮📮พร้อมโอนส่งฟรีemsให้คะ📮📮 #ขายแต่coachแท้💯% #coach #coachbag #coaคล้องมือ#coachรูบี้กลับด้าน#coachพอช #lynaroundworld
coach #bolso #bag #coach #elegante #enviosatodalarepublica 😍 sobre pedido !
Likes: 0
Posted at: 2019-06-27 07:58:21
coach 🇵🇱➡️🇺🇲
NORDYCKIE OPADANIE
to ćwiczenie bardzo często wykorzystywane przez nas w treningu, z naszymi sportowcami.
Jest ono wysoce efektywnym ćwiczeniem działającym najbardziej na grupe tylną mięśni ud.
Ekscentryczny charakter ćwiczenia jest niezwykle skuteczny w walce z kontuzjami tej grupy mięśniowej.
PROGRESJA:
1)Najłatwiejszą wersją jest wykonywanie tylko fazy ekscentrycznej (powolne opuszczanie się)-bez fazy koncentrycznej.
2)Faza ekscentryczna z dynamicznym odbiciem ramion w momencie zetknięcia się klatki piersiowej z podłożem (ręce amortyzują końcowy moment fazy negatywnej ćw.).
3)Pełna faza ekscentryczna z fazą koncentryczną-bez użycia ramion. Jednak faza koncentryczna zapoczątkowana jest zgięciem w stawie biodrowym i wyprostem pleców.
4)Ostatnia najtrudniejsza progresja ćwiczenia, to w pełni kontrolowana faza ekscentryczna z fazą koncentryczną, z zachowaniem jednej linii od stawów kolanowych do głowy, bez użycia ramion.
Najbardziej zaawansowani sportowcy potrafią wykonać pełne 5 powtórzeń najtrudniejszej progresji.
Wykonuj: 4-5 serii x 6 powtórzeń/tempo 4010/120s przerwy.
_
NORDIC CURLS
This is a very efficient exercise for hamstring group, which we use regularly with our athletes.
The eccentric character of this this exercise is really effective for preventing hamstring related muscle injuries.
PROGRESSION:
1)The easiest version of Nordic Curls is to perform only eccentric phase-emphasized by slow eccentric tempo.
2)The second step is slow eccentric phase, and faster concentric phase pushing back to the starting position with the hands, when the chest is closest to the floor.
3)Next step is to perform the whole eccentric and concentric portion of the exercise without using hands, but on the way back up, start the movement by bending at the hip to use more glutes and back muscles.
4)The most difficult version of Nordic Curls is to perform controlled slow eccentric phase and come back with the dynamic contraction at the knee, keeping your hips in straight line during the whole movement.
The best and the strongest athletes can perform 5 reps of the most difficult version of this exercise. 
Perform 4-5 sets x 6 reps/4010 tempo/120 sec rest.
- SCEC.
Likes: 1
Posted at: 2019-06-27 07:58:20
🇵🇱➡️🇺🇲 NORDYCKIE OPADANIE to ćwiczenie bardzo często wykorzystywane przez nas w treningu, z naszymi sportowcami. Jest ono wysoce efektywnym ćwiczeniem działającym najbardziej na grupe tylną mięśni ud. Ekscentryczny charakter ćwiczenia jest niezwykle skuteczny w walce z kontuzjami tej grupy mięśniowej. PROGRESJA: 1)Najłatwiejszą wersją jest wykonywanie tylko fazy ekscentrycznej (powolne opuszczanie się)-bez fazy koncentrycznej. 2)Faza ekscentryczna z dynamicznym odbiciem ramion w momencie zetknięcia się klatki piersiowej z podłożem (ręce amortyzują końcowy moment fazy negatywnej ćw.). 3)Pełna faza ekscentryczna z fazą koncentryczną-bez użycia ramion. Jednak faza koncentryczna zapoczątkowana jest zgięciem w stawie biodrowym i wyprostem pleców. 4)Ostatnia najtrudniejsza progresja ćwiczenia, to w pełni kontrolowana faza ekscentryczna z fazą koncentryczną, z zachowaniem jednej linii od stawów kolanowych do głowy, bez użycia ramion. Najbardziej zaawansowani sportowcy potrafią wykonać pełne 5 powtórzeń najtrudniejszej progresji. Wykonuj: 4-5 serii x 6 powtórzeń/tempo 4010/120s przerwy. _ NORDIC CURLS This is a very efficient exercise for hamstring group, which we use regularly with our athletes. The eccentric character of this this exercise is really effective for preventing hamstring related muscle injuries. PROGRESSION: 1)The easiest version of Nordic Curls is to perform only eccentric phase-emphasized by slow eccentric tempo. 2)The second step is slow eccentric phase, and faster concentric phase pushing back to the starting position with the hands, when the chest is closest to the floor. 3)Next step is to perform the whole eccentric and concentric portion of the exercise without using hands, but on the way back up, start the movement by bending at the hip to use more glutes and back muscles. 4)The most difficult version of Nordic Curls is to perform controlled slow eccentric phase and come back with the dynamic contraction at the knee, keeping your hips in straight line during the whole movement. The best and the strongest athletes can perform 5 reps of the most difficult version of this exercise. Perform 4-5 sets x 6 reps/4010 tempo/120 sec rest. - SCEC.
coach Michael Kors ✔Pre Order ✔Free Shipping 📍DM For Orders and Inquiries

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Likes: 0
Posted at: 2019-06-27 07:58:14
Michael Kors ✔Pre Order ✔Free Shipping 📍DM For Orders and Inquiries #michaelkors #michaelkorsph #coach #coachph #katespade #katespadeph #toryburch #toryburchph #authenticbags #luxurybrands #watches #shoes #authentic #authenticph #legitsellerph #legitsellerphilippines
coach Training is always best done with people alongside you who can both spur you on AND laugh with you to keep you grounded. 
Life is no different.

#yourfuturedecided #YFD #mentor #coach #tutor #teacher #exams #college #school #motivation #success #workhard #studyhard #dreambig #fulllife #inspirationalquotes #positivityquotes #successmindset #reachinghigh #lifecoaching #followforfollowback #follow4followback #review #leadyourself #leadership #lifelessons #lifecoaching #successmindset #dailymotivation #dailywisdom
Likes: 1
Posted at: 2019-06-27 07:57:37
coach New coach 2 zip wallet ขอบสีชมพูเข้ม ของใหม่ราคา 1,500 บาทค่ะ #coach #coachbags #coachthailand #coachwallet
Likes: 0
Posted at: 2019-06-27 07:57:37
New coach 2 zip wallet ขอบสีชมพูเข้ม ของใหม่ราคา 1,500 บาทค่ะ #coach #coachbags #coachthailand #coachwallet
coach “Lil boo baby, she so freaky and so wavy ...
It’s not the way u look, but the way that u act “❤️ 🎶 @leekjack 📍 @amberseattle •
•
•
#ohmy #fitchick #fitgurl #lovestfit #ebonyfitness #mindfulness #amberseattle #trainthemindandbody #holisticliving #mediation #trapgirl #trapmusic #personaltrainer #coach #selflove #music #seattle #seattlefit #seattlefitness #seattlemodel
Likes: 6
Posted at: 2019-06-27 07:57:36
“Lil boo baby, she so freaky and so wavy ... It’s not the way u look, but the way that u act “❤️ 🎶 @leekjack 📍 @amberseattle • • • #ohmy #fitchick #fitgurl #lovestfit #ebonyfitness #mindfulness #amberseattle #trainthemindandbody #holisticliving #mediation #trapgirl #trapmusic #personaltrainer #coach #selflove #music #seattle #seattlefit #seattlefitness #seattlemodel
coach Michael Kors ✔Pre Order ✔Free Shipping 📍DM For Orders and Inquiries

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Likes: 1
Posted at: 2019-06-27 07:57:30
Michael Kors ✔Pre Order ✔Free Shipping 📍DM For Orders and Inquiries #michaelkors #michaelkorsph #coach #coachph #katespade #katespadeph #toryburch #toryburchph #authenticbags #luxurybrands #watches #shoes #authentic #authenticph #legitsellerph #legitsellerphilippines
coach ช้า หมด อด นะ 😅
#ราคาคนเครียด 🥺🥺 ‼️ให้สิทคนโอนก่อน‼️ ไม่แท้ยินดีคืนเงินคะ 
ดูเพิ่มเติมได้ค่ะ 🆔dear...0807

#ฝากขายฟรี #useabrandname #coach #lynaroundworld #lynaroundthailand #2hand #longchamp  #longchampneo #longchamplepliage #Lyn #lyn #lynมือ2 #Lynราคาถูก#lynaroundsale #lynaroundthailand #kankenthailand #kankenแท้ #kankenมือ2 #adidassuperstar #adidasthailand #adidasslipon #ส่งต่อAdidas #coach #coachwalletthailand #coachwallet#longchampthailand #longchamp #usedlongchampthailand
Likes: 1
Posted at: 2019-06-27 07:57:27
ช้า หมด อด นะ 😅 #ราคาคนเครียด 🥺🥺 ‼️ให้สิทคนโอนก่อน‼️ ไม่แท้ยินดีคืนเงินคะ ดูเพิ่มเติมได้ค่ะ 🆔dear...0807 #ฝากขายฟรี #useabrandname #coach #lynaroundworld #lynaroundthailand #2hand #longchamp #longchampneo #longchamplepliage #Lyn #lyn #lynมือ2 #Lynราคาถูก#lynaroundsale #lynaroundthailand #kankenthailand #kankenแท้ #kankenมือ2 #adidassuperstar #adidasthailand #adidasslipon #ส่งต่อAdidas #coach #coachwalletthailand #coachwallet#longchampthailand #longchamp #usedlongchampthailand
coach Coach SALE 50+20% 😱😱
Rogue 25 Quilted and Rivets
Rp.4,750,000 (Reg 10,350,000)
UNTIL 30 JUNE

ORDER BY WA 0813.1450.6813 #brandedbag #brandedbags #authentic #authenticbags #tasasli #coach #fossil #katespade #michaelkors #toryburch #tascoach #taskatespade #tasmichaelkors #tastoryburch #taslv #trustedolshop #liveshop #liveshopping #thesiblings #thesiblingsplus #coachrogue #rogue25
Likes: 0
Posted at: 2019-06-27 07:57:26
Coach SALE 50+20% 😱😱 Rogue 25 Quilted and Rivets Rp.4,750,000 (Reg 10,350,000) UNTIL 30 JUNE ORDER BY WA 0813.1450.6813 #brandedbag #brandedbags #authentic #authenticbags #tasasli #coach #fossil #katespade #michaelkors #toryburch #tascoach #taskatespade #tasmichaelkors #tastoryburch #taslv #trustedolshop #liveshop #liveshopping #thesiblings #thesiblingsplus #coachrogue #rogue25
coach Une  pause même de quelques minutes ...
Essayez pour voir.
.
#developpementpersonnel #pause #silence #respire #zen #citationdujour #penseepositive #pensee #relax #souffle #lacherprise # inspiration  #meditation #coachdevie #lifecoaching #coach  #aquitaine #gironde #bordeaux #langon #nouvelleaquitaine #sudgironde
Likes: 1
Posted at: 2019-06-27 07:57:20
coach 5 Valuable Lessions Learnt from the Weight Room.
.
1. Weaknesses when not worked on, will hinder or break progress.
2. You get what you put in, the weight room rewards purposeful effort.
3. With the right mindset, you can break past mental barriers that transfers into everyday life.
4. Failure is inevitable but it’s more about what you do after that shapes you as a lifter and person.
5. Consistency > Everything.
.
Start your journey www.barebonesstrength.com.au
Likes: 7
Posted at: 2019-06-27 07:57:19
5 Valuable Lessions Learnt from the Weight Room. . 1. Weaknesses when not worked on, will hinder or break progress. 2. You get what you put in, the weight room rewards purposeful effort. 3. With the right mindset, you can break past mental barriers that transfers into everyday life. 4. Failure is inevitable but it’s more about what you do after that shapes you as a lifter and person. 5. Consistency > Everything. . Start your journey www.barebonesstrength.com.au
coach Challenge.... Prøv at lav denne mentale detox Challenge i 7 dage.! Vi har dagligt tusindvis af tanker der kommer ind og ud. Og mange af disse er ikke altid kun positive. 
Læg mærke til dine NEGATIVE tanker om dig selv og andre og dem hvor du taler negativt OM dig selv! 
Erstat dem med en positiv sætning istedet. 
Skriv ned i en uge hver aften: 
1: hvilke negative tanker fyldte i løbet af dagen
2: hvorfor kom jeg til at kritisere mig selv
3: hvad vil jeg erstatte det med

Jo mere du bliver opmærksom på dine negative tanker jo nemmere er det at erstatte med positive. Negative tanker aktivere følelser som fremmer dine stress hormoner! Tag kontrol over dine tanker☺️
.
.
#tanker #thoughts #emotions #cortisol #negative #positive #brain #control #holistic #performance #coach #dorthehummel
Likes: 0
Posted at: 2019-06-27 07:57:13
Challenge.... Prøv at lav denne mentale detox Challenge i 7 dage.! Vi har dagligt tusindvis af tanker der kommer ind og ud. Og mange af disse er ikke altid kun positive. Læg mærke til dine NEGATIVE tanker om dig selv og andre og dem hvor du taler negativt OM dig selv! Erstat dem med en positiv sætning istedet. Skriv ned i en uge hver aften: 1: hvilke negative tanker fyldte i løbet af dagen 2: hvorfor kom jeg til at kritisere mig selv 3: hvad vil jeg erstatte det med Jo mere du bliver opmærksom på dine negative tanker jo nemmere er det at erstatte med positive. Negative tanker aktivere følelser som fremmer dine stress hormoner! Tag kontrol over dine tanker☺️ . . #tanker #thoughts #emotions #cortisol #negative #positive #brain #control #holistic #performance #coach #dorthehummel
coach 🔥MOVING RONDOS 🔥Very easy to set up and VERY Adaptable for all age groups and ability level from basics all the way to high tempo and high technical demands and combinations! Let us know what you think! 🔥💥 #soccer #football #futbol #soccercoaching #footballcoaching #coach #coaching # grassroots #grassrootscoaching #skills #tekkerz #ussf #usa #training
#soccercoach #coach #soccertraining #development #youthdevelopment #player #soccerplayer #pass #rondo

SET UP:
- 9 9x9 Boxes (27 x 27 total area)
- number players 1 to 4
- Both teams start in different boxes call an number out and that player has to be the defender in the opposition box.
- Players must make 5 passes to score a point before they can transition to another box.
- If the defenders steals the ball they must dribble out the box and pass the ball to the coach to gain a point.
- Coach will restart.
- Coach will shout out a new defender every number every minute.

COACHING POINTS: - Quality on the pass
- Weight of pass
- Technique of pass
- Eyes up to be aware of other players and balls as well as out of bounds.

PROGRESSION:
- 2 defenders instead of one! - players only have 1 touch or 4+

COMPETITION:
- Every time a team makes 5 passes and transfers into another box they get a point. Team with the most points at the end is the winner.

Let us know what you think comment,share, follow and like us! We would love to hear what you think so let us know! ⚽️🔥
Likes: 1
Posted at: 2019-06-27 07:56:54
🔥MOVING RONDOS 🔥Very easy to set up and VERY Adaptable for all age groups and ability level from basics all the way to high tempo and high technical demands and combinations! Let us know what you think! 🔥💥 #soccer #football #futbol #soccercoaching #footballcoaching #coach #coaching # grassroots #grassrootscoaching #skills #tekkerz #ussf #usa #training #soccercoach #coach #soccertraining #development #youthdevelopment #player #soccerplayer #pass #rondo SET UP: - 9 9x9 Boxes (27 x 27 total area) - number players 1 to 4 - Both teams start in different boxes call an number out and that player has to be the defender in the opposition box. - Players must make 5 passes to score a point before they can transition to another box. - If the defenders steals the ball they must dribble out the box and pass the ball to the coach to gain a point. - Coach will restart. - Coach will shout out a new defender every number every minute. COACHING POINTS: - Quality on the pass - Weight of pass - Technique of pass - Eyes up to be aware of other players and balls as well as out of bounds. PROGRESSION: - 2 defenders instead of one! - players only have 1 touch or 4+ COMPETITION: - Every time a team makes 5 passes and transfers into another box they get a point. Team with the most points at the end is the winner. Let us know what you think comment,share, follow and like us! We would love to hear what you think so let us know! ⚽️🔥
coach *#Coach #christie carryall #python bag 12A copy same comes in original very high quality, complete branding 😄
Likes: 0
Posted at: 2019-06-27 07:56:50
*#Coach #christie carryall #python bag 12A copy same comes in original very high quality, complete branding 😄
coach Men’s sling #coach
Likes: 2
Posted at: 2019-06-27 07:56:16
Men’s sling #coach
coach SKOŃCZYŁAM! Ależ to był proces!! Uwielbiam malarstwo intencyjne. Obraz zaczęłam malować 14 czerwca. Przeszedł różne fazy. Szukałam kierunku rozwoju na kolejne 12 tygodni. Znalazłam. A co Ty widzisz? #barbaralech #czasnaefekty #znajdzczas #ukochajsiebie #lubiesiebie #itsyourtime #coachślask #coach #mindsonar #coaching #trener #szkolenia #life #love #misja #worklifebalance #szkoleniamiękkie #zarzadzanieczasem #wystapieniapubliczne #kobiety #lubiesiebie #painting #art #malarstwo
Likes: 1
Posted at: 2019-06-27 07:56:16
SKOŃCZYŁAM! Ależ to był proces!! Uwielbiam malarstwo intencyjne. Obraz zaczęłam malować 14 czerwca. Przeszedł różne fazy. Szukałam kierunku rozwoju na kolejne 12 tygodni. Znalazłam. A co Ty widzisz? #barbaralech #czasnaefekty #znajdzczas #ukochajsiebie #lubiesiebie #itsyourtime #coachślask #coach #mindsonar #coaching #trener #szkolenia #life #love #misja #worklifebalance #szkoleniamiękkie #zarzadzanieczasem #wystapieniapubliczne #kobiety #lubiesiebie #painting #art #malarstwo
coach 🎀New🎀
#Coach Jes Messenger Crossbody Bag

Outlet最新款,也是爆红款哦!超好看,又能装的一款Crossbody😍 ✔️Chalk
✔️Black
✔️Brown
✔️Green

Size 28x18x8cm
Likes: 0
Posted at: 2019-06-27 07:56:12
🎀New🎀 #Coach Jes Messenger Crossbody Bag Outlet最新款,也是爆红款哦!超好看,又能装的一款Crossbody😍 ✔️Chalk ✔️Black ✔️Brown ✔️Green Size 28x18x8cm
coach My garage range

Practice golf at home
Likes: 0
Posted at: 2019-06-27 07:55:57
My garage range Practice golf at home
coach สวยๆหรูๆแบบนี้ yours.twilly เท่านั้นค่าา 🌈😊 ขอบพระคุณรีวิวสวยๆมากค่าา 😄
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▶️ผ้าพันหูกระเป๋ากว่าอีก 100แบบ
▶️ราคาเดียว คู่ละ 90฿
▶️ขอดูแบบทั้งหมดทาง line,fb ค่ะ
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สั่งสินค้า ขอแบบ ☺️
🚩Line :@yours.twilly (มี@ด้วยนะ!)
🚩FB : yours.twilly
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#ผ้าพันหูกระเป๋า #yourstwilly #lynaround #speedy #coach #michaelkors #charlesandkeith #lyn #prada #katespade #balenciaga #givenchy #muimui #lynaroundworld #hermes #chanel #topshop #jellybunny #valentino #mcm  #isseymiyake #baobao #gucci  #louisvuitton #dior #burberry #twilly #speedy25 #speedy
Likes: 0
Posted at: 2019-06-27 07:55:55
สวยๆหรูๆแบบนี้ yours.twilly เท่านั้นค่าา 🌈😊 ขอบพระคุณรีวิวสวยๆมากค่าา 😄 . ▶️ผ้าพันหูกระเป๋ากว่าอีก 100แบบ ▶️ราคาเดียว คู่ละ 90฿ ▶️ขอดูแบบทั้งหมดทาง line,fb ค่ะ . สั่งสินค้า ขอแบบ ☺️ 🚩Line :@yours.twilly (มี@ด้วยนะ!) 🚩FB : yours.twilly . #ผ้าพันหูกระเป๋า #yourstwilly #lynaround #speedy #coach #michaelkors #charlesandkeith #lyn #prada #katespade #balenciaga #givenchy #muimui #lynaroundworld #hermes #chanel #topshop #jellybunny #valentino #mcm #isseymiyake #baobao #gucci #louisvuitton #dior #burberry #twilly #speedy25 #speedy
coach Just stand there and look #VascularAF 💪🏼😎
Getting in those last #Pump workouts!!
Always with my @truenutrition #Glutamine & #EAAs #PeachMango flavor 😋
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Use my code for discount- OST746 
Get your #GainsOn & #VeinsOut .
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#VegasBound #FigureIfbbPro #SpectrumProductions #AlmostShowTime #DoItWithPassionOrNotAtAll #Bodybuilding #PersonalTrainer #Coach #TheArtOfPosing #IfbbPro #Figure #FigureDiva #WonderWomen #Dedication #Swole8 #OlympiaBound2019 #O2TheO2019 #Celfie #MyPlayground #MeVsMe #SetGoalsAndCrushThem
Likes: 4
Posted at: 2019-06-27 07:55:51
coach
Likes: 9
Posted at: 2019-06-27 07:55:44
"Always believe in YOU!" . 📲Follow @Learn_Develop_Live for more motivational pick me ups, it's free after all! . 💻learndeveloplive.com 📧Chris@Learndeveloplive.com . . . . #LearnDevelopLive #Quotes #quote #Motivation #inspiration #focus #gym #life #fitness #fit #Run #workout #positive #business #motivate #success #muscle #positivity #running #bodybuilding #coach #motivational #goals #body #healthy #happy #training #inspire #thursday #photo
coach #jiujitsutalk while I believe I have talked about sports specificity training before I was inspired to talk about it again briefly. As a coach I believe it is super important to train your athletes smart and use the time that you have with them effectively. Therefore, while there is certainly a place for your more traditional exercises (push-ups, jumping jacks, squats, crunches, etc.) and random drills to build neuroplasticity. It is important to ask, what is the purpose here?

A little fun facts about sport specificity training. A study was done on basketball players using a weighted basketball in order to see if that would improve their conditioning and ability to maintain a high shot percentage over extended period of time. The non control group used regular weighted basketballs during the same length of practice time. The results: the non control group demonstrated a higher shot percentage than the controls group. Adjusting for most variables the reason being is because the control group, the ones using the weighted basketballs, had to adjust their form in order to make up for the weight difference. This adjustment caused their technique to be incorrect. While this doesn't directly address the point I'm talking about in this video, it speaks to the importance of sports specific training and not just doing random drills as @garrytonon recent hilarious video showed.

If the purpose is to build conditioning then you can be and should probably be using sport-specific techniques to build conditioning. There's a time and place for everything.

#jiujitsu #bjj #training #coaching #sports #practice #athletes #coach #sportsperformance
Likes: 2
Posted at: 2019-06-27 07:55:31
#jiujitsutalk while I believe I have talked about sports specificity training before I was inspired to talk about it again briefly. As a coach I believe it is super important to train your athletes smart and use the time that you have with them effectively. Therefore, while there is certainly a place for your more traditional exercises (push-ups, jumping jacks, squats, crunches, etc.) and random drills to build neuroplasticity. It is important to ask, what is the purpose here? A little fun facts about sport specificity training. A study was done on basketball players using a weighted basketball in order to see if that would improve their conditioning and ability to maintain a high shot percentage over extended period of time. The non control group used regular weighted basketballs during the same length of practice time. The results: the non control group demonstrated a higher shot percentage than the controls group. Adjusting for most variables the reason being is because the control group, the ones using the weighted basketballs, had to adjust their form in order to make up for the weight difference. This adjustment caused their technique to be incorrect. While this doesn't directly address the point I'm talking about in this video, it speaks to the importance of sports specific training and not just doing random drills as @garrytonon recent hilarious video showed. If the purpose is to build conditioning then you can be and should probably be using sport-specific techniques to build conditioning. There's a time and place for everything. #jiujitsu #bjj #training #coaching #sports #practice #athletes #coach #sportsperformance
coach ❣ NIE MEHR SCHULE, KEINE SCHULE MEHR ❣

Die Trainerinnen sind morgen vormittag vorm
Likes: 7
Posted at: 2019-06-27 07:55:17
❣ NIE MEHR SCHULE, KEINE SCHULE MEHR ❣ Die Trainerinnen sind morgen vormittag vorm "Leo" in Horn und belohnen jeden Einser im Zeugnis mit gratis Trainingstagen! Also Mamas, Omas, Tanten - schnappt die Kinder, zeigt uns die "Sehr gut" im Zeugnis, belohnt SIE mit einem Eis und EUCH selber mit Gratistagen auf dem Weg in euer gesundes Leben. 💪💪 #ichbineinemrssporty #mrssportyhorn #gymnastic #fitnesslife #lovefitness #fitnessaddict #active #justdoit #exercise #healthy #fitnesslifestyle #training #gymlife #health #action #fitmotivation #coach #motivation #getfit #fitgoals #gymfreak #fitnessgirl #workout #fitnessgoals #fitgirl #Ziele #Gratistage #zeugnis #sehrgut #hornistvorn
coach Ihr Lieben Tamer im Stadtgespräch bei RegioTV 😉. Nichts wie drauf 🎥. Hier nur ein kleiner Vorgeschmack, das ganze Video findet Ihr auf IGTV 🤗. Weitere VLOGs findet Ihr auf YouTube und Bodyplanet Ludwigsburg zu interessanten Themen rundum Gesundheit, Ernährung und Training zu bestaunen. Viel Spaß damit 👍🏻.
•
Weitere Informationen auf www.bodyplanet.de. Link zum Online Shop in Bio ⬆️ oder schau im Shop vorbei.
•
•
•
———————————————————
Mit Leichtigkeit zum Traumkörper. Alles rund um Ernährung und Training 🌎 www.bodyplanet.de ———————————————————
•
@tamer_galal_coach @bodyplanet.de
Dieser Beitrag kann Werbung beinhalten
•
———————————————————
#bodyplanet #ludwigsburg #youtube #training #gym #eatclean #coach #fitness #fit #motivation #workout #health #fitnesslifestyle #fitfam #tamergalal #instafit #gymlove #fitnesslife #vidoftheday #posing #Ernährung #instafitness #bodybuilding #vlog #supplements #nutrition #workshop #lifestyle #traumkörper
Likes: 5
Posted at: 2019-06-27 07:55:12
Ihr Lieben Tamer im Stadtgespräch bei RegioTV 😉. Nichts wie drauf 🎥. Hier nur ein kleiner Vorgeschmack, das ganze Video findet Ihr auf IGTV 🤗. Weitere VLOGs findet Ihr auf YouTube und Bodyplanet Ludwigsburg zu interessanten Themen rundum Gesundheit, Ernährung und Training zu bestaunen. Viel Spaß damit 👍🏻. • Weitere Informationen auf www.bodyplanet.de. Link zum Online Shop in Bio ⬆️ oder schau im Shop vorbei. • • • ——————————————————— Mit Leichtigkeit zum Traumkörper. Alles rund um Ernährung und Training 🌎 www.bodyplanet.de ——————————————————— • @tamer_galal_coach @bodyplanet.de Dieser Beitrag kann Werbung beinhalten • ——————————————————— #bodyplanet #ludwigsburg #youtube #training #gym #eatclean #coach #fitness #fit #motivation #workout #health #fitnesslifestyle #fitfam #tamergalal #instafit #gymlove #fitnesslife #vidoftheday #posing #Ernährung #instafitness #bodybuilding #vlog #supplements #nutrition #workshop #lifestyle #traumkörper
coach Wir suchen Dich!

Bist Du Trainer, Berater und Coach? Exzellent! 
Werde Partner der AECdisc® AKADEMIE!
Schreib uns an für mehr Informationen!

#aecdisc #aecdiscakademie #partnerprogramm #trainer #coach #berater #potenzialanalyse #managmenttraining #persönlichkeitsanalyse #personalentwicklung
Likes: 0
Posted at: 2019-06-27 07:55:04
Wir suchen Dich! Bist Du Trainer, Berater und Coach? Exzellent! Werde Partner der AECdisc® AKADEMIE! Schreib uns an für mehr Informationen! #aecdisc #aecdiscakademie #partnerprogramm #trainer #coach #berater #potenzialanalyse #managmenttraining #persönlichkeitsanalyse #personalentwicklung
coach พร้อมส่ง💗Michael kors​ ​jetset travel
Size:16
Likes: 0
Posted at: 2019-06-27 07:54:47
พร้อมส่ง💗Michael kors​ ​jetset travel Size:16"ไม่มีซิปนะคะ Price:3,890 ติดต่อ🆔bfossy #usedmichaelkors#michaelkors#mk#michaelkorsbag#coachthailand#coachมือสอง #coachusedbag#coachused#coach#usedbag#usedprada#usedbrandname #pradaminibox #prada#louisvuitton #lvbag #lvlover #siambrandname #sbn #กระเป๋าusedสภาพสวยราคาดี #กระเป๋ามือสองราคาถูก #กระเป๋าแบรนด์เนมของแท้
coach .
COACH
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Size: 20 x14x11cm
All-leather material,
Contract factory inventory, clear at the end of the year
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Price 880k
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#coachmurah #coachoriginal #coachindonesia #coach #coachbag #michaelkors #mkoriginal #michaelkorsindonesia #toryburch #toryburchindonesia #toryburchmurah #bags
Likes: 1
Posted at: 2019-06-27 07:54:37
. COACH . Size: 20 x14x11cm All-leather material, Contract factory inventory, clear at the end of the year . Price 880k . #coachmurah #coachoriginal #coachindonesia #coach #coachbag #michaelkors #mkoriginal #michaelkorsindonesia #toryburch #toryburchindonesia #toryburchmurah #bags
coach www.emprowear.com 
@emprowear 
#Repost @jorge_semlo_coach with @get_repost
・・・
Estrenando camisita Empro calidad y diseño olympia increible #gimnasio #gim #entrenandoespalda #entrenamientopersonalizado #coach #fitnessmodel #dietasana #dieta #competicion #followme #sigueme👉
Likes: 5
Posted at: 2019-06-27 07:54:32
www.emprowear.com @emprowear #Repost @jorge_semlo_coach with @get_repost ・・・ Estrenando camisita Empro calidad y diseño olympia increible #gimnasio #gim #entrenandoespalda #entrenamientopersonalizado #coach #fitnessmodel #dietasana #dieta #competicion #followme #sigueme👉
coach Your Rogue Coaches.

Your Ultimate Support Crew.

Your Motivators.

With more than 40years combined in the fitness industry.

Each with their own specialties, experience and expertise. 
And they're all yours! 
#proudcoaches #roguefittness #Rogue #ulladulla #bestgymintown #coach #personaltrainer #teamwork #goals
Likes: 2
Posted at: 2019-06-27 07:54:30
Your Rogue Coaches. Your Ultimate Support Crew. Your Motivators. With more than 40years combined in the fitness industry. Each with their own specialties, experience and expertise. And they're all yours! #proudcoaches #roguefittness #Rogue #ulladulla #bestgymintown #coach #personaltrainer #teamwork #goals
coach REAL FAST FOOD:
5% mince, peppers, onion, celery, pack of frozen veg, baked potato, spinach. Healthy, quick and cheap. No brainer 
#coach#nutritioncoach
#performancenutrition#nutritionist
#food#essentialnutrition
#seniornutrition#over60'straining
#healthspan#mastersathlete
#health#sportsnutrition
#integrativesportsnutrition
#functionalnutrition#functionalmedicine#redefiningage
Likes: 3
Posted at: 2019-06-27 07:54:26
coach 🎀พร้อมส่งที่ไทย coach🔸สินค้าแท้จากusa แท้💯%
🔸ไม่แท้ยินดีคืนเงิน 🔸ราคาไม่แพงเพราะหิ้วเองครับ 🔸สินค้าซื้อแล้วไม่รับเปลี่ยนคืน
🔸 👍 Free ems 3,700🔸ติดต่อ line id : @usbrandnameshop 
#coachมือสอง#usedbag#toryburch#sale#katespade#zara#coachbag#katespadethailand#coach#coachthailand#preordercoach#toryburchthailand#usedcoach#preorderusa#preorderthailand#siambrandnam#coachmen#menwatch#michaelkors#menbag#preorderkatespade#longchamp#รับซื้อcoachมือสอง#ขายcoach#รับซื้อcoach #อาหารเสริมลดน้ำหนัก#อั้มพัชราภา#iconsiam#tucuball73
Likes: 0
Posted at: 2019-06-27 07:54:24
🎀พร้อมส่งที่ไทย coach🔸สินค้าแท้จากusa แท้💯% 🔸ไม่แท้ยินดีคืนเงิน 🔸ราคาไม่แพงเพราะหิ้วเองครับ 🔸สินค้าซื้อแล้วไม่รับเปลี่ยนคืน 🔸 👍 Free ems 3,700🔸ติดต่อ line id : @usbrandnameshop #coachมือสอง#usedbag#toryburch#sale#katespade#zara#coachbag#katespadethailand#coach#coachthailand#preordercoach#toryburchthailand#usedcoach#preorderusa#preorderthailand#siambrandnam#coachmen#menwatch#michaelkors#menbag#preorderkatespade#longchamp#รับซื้อcoachมือสอง#ขายcoach#รับซื้อcoach #อาหารเสริมลดน้ำหนัก#อั้มพัชราภา#iconsiam#tucuball73
coach 💰💰ราคา 4,590฿
MICHAEL KORS
Ladies Two-tone Bracelet Watch
MK5057

สายสแตนเลส สี  ทูโทน
ตัวเรือน สี  เงิน
หน้าปัด สี  ขาวมุก

ขนาด>>> 37มิล
••••••••••••••••••••••••••••••••••••••••••••••••••••
📌ขายของแท้ 💯% ไม่มั่นใจผ่านได้คะ🙏
สินค้ามีหลายแบบมากๆคะ บางทีโพสต์ไม่หมดคะ 
ลูกค้าสามารถส่งแบบมาเช็คของ เช็คราคากับทางร้านได้ค่ะ
ราคาแต่ละรอบอาจไม่เท่ากันคะ ขึ้นอยู่กับเรททางอเมริกาคะ
**สินค้าซื้อแล้วไม่รับเปลี่ยนคืนนะคะ ยกเว้นกรณีที่ทางร้านส่งผิดเท่านั้น**
สนใจสอบถามได้นะค่ะ
Line 🆔: @bsx0358n (มี@ นะค่ะ)
หรือคลิกลิงค์ด้านบนไอจี👆👆
IG: coach_byam
Facebook: Coach By Amm
#coach #coachthailand #coachพร้อมส่ง #coachoutlet #coachusa #coachsale #coachของแท้ #coachbag #coachwallet #กระเป๋าcoach #กระเป๋าcoachแท้ #กระเป๋าcoachพร้อมส่ง #mkbag #coachmenthailand #coachmenwallet#siambrandname #sbn#michaelkors #michaelkorsthailand #coachwatch #mkwatch #katespade #katespadethailand #preorderusa#coachราคาถูก#ฝากขายแบรนด์เนม #ฝากขายกระเป๋าแบรนด์เนม#toryburch #toryburchthailand #coachbag
Likes: 2
Posted at: 2019-06-27 07:54:13
💰💰ราคา 4,590฿ MICHAEL KORS Ladies Two-tone Bracelet Watch MK5057 สายสแตนเลส สี ทูโทน ตัวเรือน สี เงิน หน้าปัด สี ขาวมุก ขนาด>>> 37มิล •••••••••••••••••••••••••••••••••••••••••••••••••••• 📌ขายของแท้ 💯% ไม่มั่นใจผ่านได้คะ🙏 สินค้ามีหลายแบบมากๆคะ บางทีโพสต์ไม่หมดคะ ลูกค้าสามารถส่งแบบมาเช็คของ เช็คราคากับทางร้านได้ค่ะ ราคาแต่ละรอบอาจไม่เท่ากันคะ ขึ้นอยู่กับเรททางอเมริกาคะ **สินค้าซื้อแล้วไม่รับเปลี่ยนคืนนะคะ ยกเว้นกรณีที่ทางร้านส่งผิดเท่านั้น** สนใจสอบถามได้นะค่ะ Line 🆔: @bsx0358n (มี@ นะค่ะ) หรือคลิกลิงค์ด้านบนไอจี👆👆 IG: coach_byam Facebook: Coach By Amm #coach #coachthailand #coachพร้อมส่ง #coachoutlet #coachusa #coachsale #coachของแท้ #coachbag #coachwallet #กระเป๋าcoach #กระเป๋าcoachแท้ #กระเป๋าcoachพร้อมส่ง #mkbag #coachmenthailand #coachmenwallet#siambrandname #sbn#michaelkors #michaelkorsthailand #coachwatch #mkwatch #katespade #katespadethailand #preorderusa#coachราคาถูก#ฝากขายแบรนด์เนม #ฝากขายกระเป๋าแบรนด์เนม#toryburch #toryburchthailand #coachbag
coach LISTEN - SAY YES - COMMIT. ———————————————————————————————————————#leader #leadership #motivation #business #entrepreneur #success #inspiration #boss #coach #coaching #lifecoach 	#personaldevelopment #personalgrowth #success 
#motivation #mindset #inspiration #selflove #virtuallearning 
#embodiedfacilitatorcourse
Likes: 8
Posted at: 2019-06-27 07:54:13
LISTEN - SAY YES - COMMIT. ———————————————————————————————————————#leader #leadership #motivation #business #entrepreneur #success #inspiration #boss #coach #coaching #lifecoach #personaldevelopment #personalgrowth #success #motivation #mindset #inspiration #selflove #virtuallearning #embodiedfacilitatorcourse
coach รองเท้าแตะ Coach น่ารักๆ พร้อมส่งมาแล้วค่า

ราคาก็น่ารัก 1,890 บาท 🎀✨ ส่งฟรี EMS นะคะ *แต่ละแบบของเข้ามาไม่เท่ากันนะคะ สามารถดูได้ที่รูปภาพได้เลย
ไซส์เป็นขนาด US นะคะ ตารางเทียบไซส์อยู่รูปสุดท้ายค่า 👡
#coach
Likes: 1
Posted at: 2019-06-27 07:54:02
รองเท้าแตะ Coach น่ารักๆ พร้อมส่งมาแล้วค่า ราคาก็น่ารัก 1,890 บาท 🎀✨ ส่งฟรี EMS นะคะ *แต่ละแบบของเข้ามาไม่เท่ากันนะคะ สามารถดูได้ที่รูปภาพได้เลย ไซส์เป็นขนาด US นะคะ ตารางเทียบไซส์อยู่รูปสุดท้ายค่า 👡 #coach
coach สินค้าใหม่ พร้อมส่ง💕
New Gucci 3cms belts
Size70,75,80,85
Size มาเพิ่มทุกวันค่ะ
ถุงผ้า ถุงกระดาษ สำเนาใบเสร็จ
ราคา 13,900.-Free Ems 💕 💬สั่งซื้อทัก 🆔 nupangzi14 💕
.
#brandname #siambrandname #sbn #sale #watch #mcm #belt #menbelt #mcmbelt #mcmletterbelt #mcmletter #mcmvisetos #lv #coach #katespade #mcmlogobelt #gucci #prada #longchamp #rayban #toryburchthailand #guccibeltthailan#gucciwomenbelt #guccibeltthailand
Likes: 1
Posted at: 2019-06-27 07:53:41
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coach Sometimes no matter what is going on..or if its news you get...good or bad. 
When the mood strikes.. Just remember to.. Keep calm and breathe on!

Just be happy..
Happy your alive
Happy you have tomorrow to look forward to. Be consistant in your life.  Dont let small things take away from big moments. Even if those moments have yet to come. 
Be you. 
Breathe. .
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#motivation #inspiration #happy #breathe #calm #humpday #smile #time #keep #life #live #empowerment #moments #goals #boss #dreams #strongereveryday #hustelmusclefitness #coach #coachlife #work #personaldevelopment #entrepreneur #fitness #goals #fitmom #momlife #build
Likes: 9
Posted at: 2019-06-27 07:53:36
Sometimes no matter what is going on..or if its news you get...good or bad. When the mood strikes.. Just remember to.. Keep calm and breathe on! Just be happy.. Happy your alive Happy you have tomorrow to look forward to. Be consistant in your life. Dont let small things take away from big moments. Even if those moments have yet to come. Be you. Breathe. . . . . #motivation #inspiration #happy #breathe #calm #humpday #smile #time #keep #life #live #empowerment #moments #goals #boss #dreams #strongereveryday #hustelmusclefitness #coach #coachlife #work #personaldevelopment #entrepreneur #fitness #goals #fitmom #momlife #build
coach
Likes: 4
Posted at: 2019-06-27 07:53:35
coach '..... Sometimes i wish i took a simpler route, instead of having demons as big as my house' ~Mac Miller

We all got those battles we fight each day, be honest with yourself, admit to them, and face them.

2019/08/03
@binvic 
#tribeathletic #fitness #performance #strength #ease #progress #crew #results #coach #personaltrainer #wellness #wellbeing #move #simple #hammer #tyre #battle #demons#heavy #tildeath #box #gym #binvic #boxing
Likes: 3
Posted at: 2019-06-27 07:53:34
'..... Sometimes i wish i took a simpler route, instead of having demons as big as my house' ~Mac Miller We all got those battles we fight each day, be honest with yourself, admit to them, and face them. 2019/08/03 @binvic #tribeathletic #fitness #performance #strength #ease #progress #crew #results #coach #personaltrainer #wellness #wellbeing #move #simple #hammer #tyre #battle #demons#heavy #tildeath #box #gym #binvic #boxing
coach I cant even choose what my favourite meal in Bali has been so far, but this is pretty DARN CLOSE 🥦🥬🍃! The Nori bowl from @theshadyshack !! It has all of my favourite things, crispy tofu, nori, wakame, pickled ginger, edmame beans, shitake mushrooms ahhhhhh need i go on? 🤤🤤!!! Get amoungst it!!! SAVE THIS POST & go there next time ur in Bali 🇮🇩🍃 #balieats #canggu
Likes: 9
Posted at: 2019-06-27 07:53:20
I cant even choose what my favourite meal in Bali has been so far, but this is pretty DARN CLOSE 🥦🥬🍃! The Nori bowl from @theshadyshack !! It has all of my favourite things, crispy tofu, nori, wakame, pickled ginger, edmame beans, shitake mushrooms ahhhhhh need i go on? 🤤🤤!!! Get amoungst it!!! SAVE THIS POST & go there next time ur in Bali 🇮🇩🍃 #balieats #canggu
coach Congratulations to Run2PB coach @andy_buchanan who was the first Aussie and bronze medal 🥉winner in the 5km at the Oceania Championships on Tuesday. Andy has very limited coaching spots. Enquire today to be coached by this running legend!
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#running #timetorun #runners #racing #winner #runshot #instarun #srichinmoyraces #melbourneinstarunners #australianinstarunners #fitlife #gethealthy #getstrong #fitness #motivation #coach #runningcommunity #runforlife #justrun #runitfast #first #strong #runninglife #racetime #runfar #chaseadventure #melbmara #marathon #run2pb
Likes: 3
Posted at: 2019-06-27 07:52:53
Congratulations to Run2PB coach @andy_buchanan who was the first Aussie and bronze medal 🥉winner in the 5km at the Oceania Championships on Tuesday. Andy has very limited coaching spots. Enquire today to be coached by this running legend! . #running #timetorun #runners #racing #winner #runshot #instarun #srichinmoyraces #melbourneinstarunners #australianinstarunners #fitlife #gethealthy #getstrong #fitness #motivation #coach #runningcommunity #runforlife #justrun #runitfast #first #strong #runninglife #racetime #runfar #chaseadventure #melbmara #marathon #run2pb
coach Difficult doesn’t mean impossible.
It simply means that YOU have to WORK hard.
——
Where the focus goes, energy flows!
•BBC•
Likes: 8
Posted at: 2019-06-27 07:50:52
Difficult doesn’t mean impossible. It simply means that YOU have to WORK hard. —— Where the focus goes, energy flows! •BBC•
coach Last night's one to one with one of my newer clients @jessjelfs combos using elbows last night 👊 #pocketrocket #throwbackthursday
Likes: 5
Posted at: 2019-06-27 07:50:34
Last night's one to one with one of my newer clients @jessjelfs combos using elbows last night 👊 #pocketrocket #throwbackthursday
coach If the challenges we set ourselves don’t scare us even a bit then they probably aren’t really challenges. Challenges give us variety and growth. They’re important to us fulfilling our core needs. Truthfully night dives are a bit scary for me because I’ve only done it a couple of times. However if I didn’t embrace it I would have missed out on seeing this operating table insitu in this wreck in Truk Lagoon. It was truly amazing along with the corals etc. .
Oils I love:
Clary Sage - the oil of clarity and vision
Balance - the oil of grounding .
#transformwithrich #essentialoilsrock
Likes: 13
Posted at: 2019-06-27 04:05:07
If the challenges we set ourselves don’t scare us even a bit then they probably aren’t really challenges. Challenges give us variety and growth. They’re important to us fulfilling our core needs. Truthfully night dives are a bit scary for me because I’ve only done it a couple of times. However if I didn’t embrace it I would have missed out on seeing this operating table insitu in this wreck in Truk Lagoon. It was truly amazing along with the corals etc. . Oils I love: Clary Sage - the oil of clarity and vision Balance - the oil of grounding . #transformwithrich #essentialoilsrock
coach Current situation, just finished the second appraisal of the day. Remember to take time and enjoy the view slow down. You got this ✌🏾👑 I am a real estate appraiser and I appraise between 25 and 30 homes a month,  I don’t see enough people of color owning 🏡 
so I’m trying to do my part and help them better understand, a few credit options without paying so much money just to get past mistakes corrected. All you have to do is plug in!
How can I help?
Who can I help?

www.creditcoachmarc.com
925 494-0473

#success #backtothefuture #coach #startup #startuplife #onlinebusiness #startuplifestyle #business #shoponline #shop #entrepreneur #credit #design #graphicdesigner #website #android #payitforward #ios #empower #businessmindset #suitup #conference #happy #freedom #ambition #visionary #follow #ceo #sacrifice
Likes: 5
Posted at: 2019-06-27 00:06:12
Current situation, just finished the second appraisal of the day. Remember to take time and enjoy the view slow down. You got this ✌🏾👑 I am a real estate appraiser and I appraise between 25 and 30 homes a month, I don’t see enough people of color owning 🏡 so I’m trying to do my part and help them better understand, a few credit options without paying so much money just to get past mistakes corrected. All you have to do is plug in! How can I help? Who can I help? www.creditcoachmarc.com 925 494-0473 #success #backtothefuture #coach #startup #startuplife #onlinebusiness #startuplifestyle #business #shoponline #shop #entrepreneur #credit #design #graphicdesigner #website #android #payitforward #ios #empower #businessmindset #suitup #conference #happy #freedom #ambition #visionary #follow #ceo #sacrifice
coach Current situation, just finished the second appraisal of the day. Remember to take time and enjoy the view slow down. You got this ✌🏾👑 I am a real estate appraiser and I appraise between 25 and 30 homes a month,  I don’t see enough people of color owning 🏡 
so I’m trying to do my part and help them better understand, a few credit options without paying so much money just to get past mistakes corrected. All you have to do is plug in!
How can I help?
Who can I help?

www.creditcoachmarc.com
925 494-0473

#success #backtothefuture #coach #startup #startuplife #onlinebusiness #startuplifestyle #business #shoponline #shop #entrepreneur #credit #design #graphicdesigner #website #android #payitforward #ios #empower #businessmindset #suitup #conference #happy #freedom #ambition #visionary #follow #ceo #sacrifice
Likes: 11
Posted at: 2019-06-27 00:04:24
Current situation, just finished the second appraisal of the day. Remember to take time and enjoy the view slow down. You got this ✌🏾👑 I am a real estate appraiser and I appraise between 25 and 30 homes a month, I don’t see enough people of color owning 🏡 so I’m trying to do my part and help them better understand, a few credit options without paying so much money just to get past mistakes corrected. All you have to do is plug in! How can I help? Who can I help? www.creditcoachmarc.com 925 494-0473 #success #backtothefuture #coach #startup #startuplife #onlinebusiness #startuplifestyle #business #shoponline #shop #entrepreneur #credit #design #graphicdesigner #website #android #payitforward #ios #empower #businessmindset #suitup #conference #happy #freedom #ambition #visionary #follow #ceo #sacrifice
coach This is a typical go to lunch for me 🌱 nothing fancy just a high fibre and high protein veggie nourish bowl. I added crushed almonds and dates to make it a little special 💁🏼‍♀️
Likes: 137
Posted at: 2019-06-26 21:39:55
This is a typical go to lunch for me 🌱 nothing fancy just a high fibre and high protein veggie nourish bowl. I added crushed almonds and dates to make it a little special 💁🏼‍♀️
coach Competitive swimming was a big part of childhood so it’s great to be able to clear my head and meditate. #grateful .
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#demoland #intermittentfasting #healthy #swim #pool #lunchtime #exercise #comfortable #meditate #focus #train #fit #instafit #water #pisces #empty #gym #awesome #coach #move #maintenance #fitness #nopainnogain #motivation #positivevibes
Likes: 13
Posted at: 2019-06-26 11:54:43
Competitive swimming was a big part of childhood so it’s great to be able to clear my head and meditate. #grateful . . . . . . . . . . . . . . . . . . . . . . . #demoland #intermittentfasting #healthy #swim #pool #lunchtime #exercise #comfortable #meditate #focus #train #fit #instafit #water #pisces #empty #gym #awesome #coach #move #maintenance #fitness #nopainnogain #motivation #positivevibes


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