Kabak tariflerine devam, kaşarlı, soğanlı, yumurtalı hem besleyici hem Pratik. Sizden de Pratik Kabak tarifleri bekliyorum ☘️
Tarif 👉🏽👉🏽 @dytelifkarsli
Nasıl olmuş da bu zamana kadar sizlerle favorim olan “Peynirli Kabak Nugget”larımın tarifini paylaşmamışım; hayret bana🤦🏼♀️
Kabağın, müptalası olacağınız bir tarif geliyor💚🤩
🥚1 adet yumurta
🥒2 adet orta boy rendelenmiş kabak
🍞2-3 yemek kaşığı tam tahıllı ekmeğin kırıntıları
🧀2 yemek kaşığı rendelenmiş kaşar veya parmesan
🍃2 yemek kaşığı ince doğranmış yeşil soğan
🍃2 yemek kaşığı kıyılmış dereotu
🍃1 çay kaşığı kaya tuzu
🍃2 diş sarımsak rendesi
Tüm malzemeyi bir kapta homojen bir karışım elde edene kadar karıştırın.
Yağlı kağıt serdiğimiz fırın tepsisinin üzerine, karışımdan birer yemek kaşığı alıp şekil vererek dizin
Önceden ısıtılmış 200 derecelik fırında, kızarıncaya kadar (yaklaşık 30 dakika) pişirin
💥Üzerine sarımsaklı yoğurt ilavesiyle lezzeti doruk noktasına taşıyabilirsiniz, benden söylemesi🙈
#DiyetisyenElifKarslı #Healthy#Dietitian#Diyet#Diyetisyen #Onlinediyet#Foodie#Foodblogger#Vegan#veganfood#Healthyfood #İzmir #diyetteyim#pratikfitlezzetler#foodporn#gym#cleanse#foodphotography#yoghurt#diyetteyim#foodstagram#nature#sağlıklıyaşam #delicious#diyettarifler#fittarifler#zucchini#sağlıklıbeslenme #diyetteyiz
Just posted a new YouTube video on what I do regularly to help pump my lymphatic system! Check it out on my channel Lauren Henry Health!
In this video I show you how I use a Gua Sha, do self-lymphatic massage, dry brush, and rebound. I also talk about other important things you need to do in order to maintain a healthy lymphatic system!
Let me know what you think and what other kinds of videos you’d like to see me make! 😃
Posted at: 2019-07-22 06:30:30
Hope you've had a beautiful weekend and made some sweet memories! 💚
If you haven't tried this recipe, it's a real game changer 😉 - you may find yourself making it several times a week 🌱🌱🌱 I've been throwing extra greens into this juice - like broccoli and pea shoots that I found at a farmer's market.
Have you had a chance to visit any local farmer's markets this summer? If so, what was your best find?
Symptoms of a #Psychic#Attack -- Having #nightmares: Dreaming very frightening and unpleasant dreams
Attacker front and centre: Seeing the attacker in a devilish way, either in dreams, meditations, or thoughts
Experiencing #fatigue: Feeling tired and depleted of energy constantly and for no reason
Feeling #pain: Having aches in the same place and time on a regular basis
Having #weakness: Experiencing illness or pains in areas of weakness that the attacker is already aware of
Being #lethargic: Lack of concentration and feelings of laziness when it comes to completing daily tasks
Having severe #headaches: Having unusually painful and even severe headaches accompanied by vomiting or dizziness
Feeling #doubtful: Questioning or doubting direction in life, even after having been aware of direction beforehand
Sensing being watched: Having the feeling of being watched and seeing shadows from the corner of the eye, even when alone
Feeling #suicidal: Having feelings similar to a heart attack or the desire to commit suicide. *** Call / inbox and book a session and get personalised protection and remedies to #cleanse, #remove and #protect yourself or your loved ones...
Posted at: 2019-07-23 12:05:44
Fancy a detox? Enquire in store about our very own Zero-tox and the benefits you can receive from this cleanse🧡🤩
There is nothing better than ending the first day of your cleanse, than with our PEACE warmed gently on the stove.
This dreamy jar of goodness is crafted from a base of house made organic cashew milk, maca powder, dates and filtered water.
Not only is PEACE an incredible way to support your hormones via whole foods, but it also provides your mind and body with a sense of warmth and grounding.
Are you on your first day of your cleanse? If so, we would love to hear how you are going in the comments below!
(~♡) PACKFIT 30 (~♡) Waaa ! Regardez les résultats 😁 de la cliente. Elle a pris le PACK FIT 30 pour un programme de 90 jours. 😍
Le ☄#PACKFIT30☄est à⚡ -70 %⚡si le programme se fait pendant 🔥90 jours🔥. Ses 6 #PRODUITS ✊🏾ensemble les résultats sont impressionnants ! 😍 🎀 #WRAP est un soin romodelant qui contient des extraits de plantes. Il affine, tonifie et raffermit la peau. Il permet de PERDRE en cm sur les zones ciblées 🤗 🎀 #GREENS contient 50 herbes et nutriments, 🍓33 fruits🍒 et 🥒légumes 🍆. Il apporte un VENTRE PLAT. 😁 🎀 #DEFINING GEL est une crème hydratante qui améliore la texture, la tonicité de la peau. 👍🏾Elle augmente les resultats MINCEUR et ANTI-CELLULITE. 🎀 #SHAKE contient de la protéine à base de plantes qui supprime les fringales et tonifie le corps. ✊🏾 🎀 #CLEANSE est un nettoyant aux herbes doux qui permet d'ELIMINER et de DÉTOXIFIER le corps.🌞 🎀 #KETOCOFFEE : C'est un café qui BRULE les CALORIES et les GRAISSES ✌🏾 Pour plus d'informations vous pouvez me parler en MP 💌
Morning! What's your skincare routine? This is mine: 💆🏼♀️Cleanse
How I started my skincare routine...I purchased one of the Super Starter Collections from Temple Spa!
This collection is by far one of the best value collections that we do, PLUS you get a FREE bag and a FREE Mask!
So, what do you get? The essentials in a bag!
Buy a cleanser, moisturiser, plus your choice of TONING ESSENCE or GO EASY and select any mask for FREE!
You will receive all the items without cartons presented in a beautiful bag, saving on packaging. *Supplement for IN THE BEGINNING and TRUFFLESQUE
Value £103 | Pay £75* | Save £28
Interested in starting your skincare routine today? Send me a DM and I can recommend which products would be best for you! ♥️ Link in bio @gillianalexander_templespa#templespa#templespani #gillianalexandertemplespa#routine#skincare#love#cleanse#tone#moisturise#mask#nevertoolate#ni#sunshine#spf#ireland#europe#usa#canada#worldwide#imback
This morning I woke up with the kids at 6 and jumped on the treadmill while they watched a little TV with their bananas (pushing breaky out as long as i can)
I've been so slack with the holidays I want to start a good new routine instead of sitting in bed trying to get back to sleep but internally know I cant with the kids up!
I started out cleanse today and although I'm not a believer in them and automatically think that people starve themselves.
Wow i think my body has had so much nutrients including my capsules that I'm feeling rather alive.
1. More greens
2. Limit coffee, processed foods, dairy and animal product.
3. More good fats coconut oil, chia, avocado to keep you full
4. Snack on raw nuts.
5. More bloody greens
6 PLAN PLAN PLAN
DAY 1 DONE PRETOX
Posted at: 2019-07-23 11:23:25
A truly luxurious formula, Dermalogica PreCleanse Balm is a product you’re sure to fall in love with. This rich, nourishing balm removes dirt, excess oils, makeup, sunscreen, and impurities to get your skin ready for the second step of your cleansing process.
PreCleanse Blam is a beautiful formula that comes with a deep-cleansing mitt to ensure skin is rid of all excess surface debris. You’ll be rocking fresh, cleansed, and balanced skin in no time.
I was going through my phone trying to weed through my pics (I have tons) and I came across the pic on the right and YOU guys I can't believe I weighed so much. 😔 My face is so round. Idk if you can tell but the pic on the right my face is slimmer!! Loving the changes I'm making on this health journey. 😍🌿🌱 To have lost 35 pds and down from an 18 to a 12!! YASS!! 🙌❤ I have lots more to go but I had to take a moment to acknowledge my transformation. 💪🙌😎❤❤
I'm so thankful that my business is so health conscious!! I love my skinny coffee, tfx, greens, cleanse and soon just celery!! Woot!! I'm also learning .. progressing into the keto lifestyle!! ..
In the comments section....tell me your thoughts on this product.
Why do you think this could be a good or bad option for fat loss? (And look it even has a picture of a woman with a stethoscope)
Here I’m making one of my fave recipies – Chilli Rice and Lettuce Tacos! My true passion is food and ultimately how we thrive from what we eat and how we eat it. It’s so important to enjoy a healthy relationship with food and maintain a healthy, balanced diet to keep up with your body’s needs.
Did you know, noticing the colours of food helps balance your Chakra’s and improves physical symptoms throughout your body. When we welcome you on board with Adira, we make sure your relationship with your meals is always a happy one – click the bio link to find out more.