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Time goes fast. Also on an #endurancechallenge on day 10 of the #mmchallenge (12th of August) I'll be doing my last km in #poland and by the end of the 202 km ride, I'll end up on #German soil.
The roadmap shows a lot of downhill roads, so if I will have the luck of having winds from the east, I'll be at the border soon. No big hurdles as well . I just have to go through a few big towns like #stargard and #szczecin and have to pass some great lakes and river delta's.
The #finishline of the day will be at the boards of the #löcknitzersee in the very small town of locknitz, situated in the region of #mecklenburg_vorpommern . If the weather is good and if I have time could take a little rowing boat to enjoy the rest as sunset. But as previous #trainingsessions have shown, this could be the day where the first cracks will appear. A good rest and lot's of food will be my main concern, because tomorrow will become a bit more hilly. What goes up, must come down. And vice versa. But hey, I never backed down for a little challenge.
#mmchallenge#cycling#cyclingadventure #cyclingevents #bikeride#bicycle#bicycleride #bikelife#endurencecycling#enduranceriding
This is a picture of me having a professional bike fit at Doctor Sprockets in Wallasey Village, Wirral UK.
The owner of Doctor Sprocket is Greg Morgan who is a Ironman Triathlete and certified Ironnan Coach.
He is also a qualfied professional bike fitter.
He's resolved the poor bike positioning I was ride in, which is now allowing me to ride pain free.
I am now riding Smarter, not Harder.
I have now signed up to ride the 62 mile (100k approx) Manchester to Blackpool bike ride in 3 weeks time.
I will be raising funds for Maggie's Manchester which is a support centre for those people going through cancer treatment. The centre not only supports the patients, it supports their families and friends as well - FREE.
This centre supported and still supports my wife Jinnett and my family. I can't say enough how they have helped us.
I have set up a Just Giving page to raise some funds, every 1 £ $ or € goes a long way.
#hardwork#50yearold#strength#cycling#zwift#zwiftcycling #gozwift#microdiscectomy#postop#mindovermatter#manchestertoblackpool#maggies#charity#bike#bikeride #doctorsprocket#ridingsmarternotharder
I have had a set back in my training due to a foot fracture that has caused me problems, I have been back for more tests and been told I have DVT in my calf, this wasn't what I wanted to hear but glad I caught it sooner rather than later, I am on medication to clear the clot and have to be careful while on these so have decided to up the game in 2020.
In May 2020 I will be doing 250km
In July 2020 I will be doing 161km
In August 2020 I will be doing 161km
London to Brighton 🚴🏻♂️ ———————————-
Loved every minute, even the torrential rain.
No stops, if it wasn’t for the puncture 🤦🏻♂️ ————————————-
Thanks to everyone that donated and supported. And thanks to my bro and dad for coming down happy Father’s Day.
Nothing beats a morning start like this! 😍 Crisp morning starts along the waterfront are the best way to start the day.
Make sure you tag us or use the #bikeakl in your photos! We love seeing your beautiful images.
Photo by: @1whafe1
This is not an art related post, but just an appreciation post. Me and one of my bffs @jemrossi went to Columbus yesterday for Pride with our pals Tom and @sineumbra89 and to #worldnakedbikeride2019 and it was magic. This was our 5th year biking with #WNBR and our first #columbuspride . Doing the entire ride in the rain was intense, but we met some amazing people and had some really magical pride experiences. I think #cbuspride is going to be a new regular stop for me. It’s so wild to see the difference in the crowd and the parade, even from city to city within my home state. I even got invited into the gay men’s chorus during the march, and had a really emotional moment witnessing all the public schools in Columbus that were marching with the parade. I can’t imagine how different my experience may have been growing up LGBT if I had been exposed to pride that young. When recounting rhat sentiment to some younger people at the parade, I realized they were living what I was describing and couldn’t relate lol. I’m glad they’re growing up with it. I always marvel at how much LGBT elders have seen change in their lives, but I didn’t fully realize/feel it that, even in the past 15 years acceptance has changed a lot. Magical!
Anyway, happy pride month everybody. Please engage with your local prides, and please engage our history. I value the history of LGBT pride more and more the more i learn. I can’t imagine how much different my life might have been, so much sooner, If i had access to our history then.
#worldnakedbikeride#columbus#lgbt#transgender#nakedbikeride#bodypositivity#visibility#cyclistvisibility#lgbtvisibility #pride#pridemonth #lgbtpride #pride2019 #columbusohio #cincinnatiartist#bikes#bikeride#lgbtpals #ohio#artoftheday#create