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back ⠀Не знаю почему, но смотря на эту фотографию, хочется снова сказать, что глаза-отражение души. Как бы ты ни смеялся, ни пытался выжать из себя позитив, тебя выдадут глаза. В них можно увидеть пламя человеческой души. Можно увидеть, разгорается оно или потухает. Огонь в глазах бывает разный: от злости, от счастья, от ярости, от печали. Его невозможно подменить, поэтому не удасться скрыть свои боль или радость. Разгоревшееся пламя можно потушить, и это достаточно легче, чем разжигать огонь из уже потухших углей, от которых остался лишь отблеск надежды и веры.
⠀ ⠀Глаза, наполненные смыслом. Взгляды, отражающие наши переживания.
Пламя, которое никогда не должно погаснуть. •
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ph: @justannkharchenko 
mua: @maxim_gilyov •
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#lovelypictured#photographer#photography#модельмосква#москва#moscowmodel#modelmoscow#moscowcity#moscow#photo#love#happylife#smile#life#lifestyleblogger#happiness#grief#счастье#горе#душа#обработка#меланхолия#back#l4l#f4f#tfp#tfpmoscow#moscowtfp#tfpmodel#style
Likes: 343
Posted at: 2019-05-21 18:04:48
⠀Не знаю почему, но смотря на эту фотографию, хочется снова сказать, что глаза-отражение души. Как бы ты ни смеялся, ни пытался выжать из себя позитив, тебя выдадут глаза. В них можно увидеть пламя человеческой души. Можно увидеть, разгорается оно или потухает. Огонь в глазах бывает разный: от злости, от счастья, от ярости, от печали. Его невозможно подменить, поэтому не удасться скрыть свои боль или радость. Разгоревшееся пламя можно потушить, и это достаточно легче, чем разжигать огонь из уже потухших углей, от которых остался лишь отблеск надежды и веры. ⠀ ⠀Глаза, наполненные смыслом. Взгляды, отражающие наши переживания. Пламя, которое никогда не должно погаснуть. • • • • ph: @justannkharchenko mua: @maxim_gilyov • • • #lovelypictured#photographer#photography#модельмосква#москва#moscowmodel#modelmoscow#moscowcity#moscow#photo#love#happylife#smile#life#lifestyleblogger#happiness#grief#счастье#горе#душа#обработка#меланхолия#back#l4l#f4f#tfp#tfpmoscow#moscowtfp#tfpmodel#style
back It’s not what we have in life,but who we have in our life that matters
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#best#protect#back#dog#dogsofinstagram#dogsarebetterthanpeople#dogsoverpeople#loyal#loyalty#unconditional#true#100##chowchow #dog #dogsofinstagram #chowchowpuppy #chow #chowchowlovers #dogs #puppy #dogstagram #chowchowlife #chowchowlover #doglover #pet #cute #instadog #chowchows #chowstagram #chowchowbear #puppies #chowchowbox
Likes: 183
Posted at: 2019-05-21 23:43:10
It’s not what we have in life,but who we have in our life that matters • • • • • • • • #best#protect#back#dog#dogsofinstagram#dogsarebetterthanpeople#dogsoverpeople#loyal#loyalty#unconditional#true#100##chowchow #dog #dogsofinstagram #chowchowpuppy #chow #chowchowlovers #dogs #puppy #dogstagram #chowchowlife #chowchowlover #doglover #pet #cute #instadog #chowchows #chowstagram #chowchowbear #puppies #chowchowbox
back #juicy #couture #juicycouture 🧡🧡🧡 #back #me 👑 #polishgirl 🙃
Likes: 195
Posted at: 2019-05-21 17:16:12
#juicy #couture #juicycouture 🧡🧡🧡 #back #me 👑 #polishgirl 🙃
back Цвет настроения 🔘🐻🔘🦁
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#trainingcamp #trackandfield #training #sportman #sport #sportlife #back #go #javelin #tavelinman #father #dad #nike #nikeman #nikerun #teamnike #history #life #roadtothedream #family
Likes: 274
Posted at: 2019-05-21 13:28:05
Цвет настроения 🔘🐻🔘🦁 ☯️ ☯️ ☯️ #trainingcamp #trackandfield #training #sportman #sport #sportlife #back #go #javelin #tavelinman #father #dad #nike #nikeman #nikerun #teamnike #history #life #roadtothedream #family
back Malakai Fekitoa 🇳🇿 🇹🇴 RC Toulon 2017 - 2019 🔥🔥🔥 #Toulon #RugbyClubToulonnais #RCT #Team #training #TeamRCT #Smile #like #rugby #insta #Back #smile #Instalike #Legend #like #TeamAllBlacks #allblacks #rugbyplayer #sport #power #tatoo #legs #LegDay  #quads #Adidas #rugbylife #NewZealand #Allblack #MalakaiFekitoa #2K17 #2K19 @malakaifekitoa
Likes: 928
Posted at: 2019-05-21 22:00:45
back You're standing on the surface of Earth. You walk one mile south, one mile west, and one mile north. You end up exactly where you started....where are you? (one of the famous Elon Musk question on the internet the answear is the north pole)
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Lets take a deeper meaning to this question in my opinion.
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When everything is going
Likes: 188
Posted at: 2019-05-21 21:45:10
You're standing on the surface of Earth. You walk one mile south, one mile west, and one mile north. You end up exactly where you started....where are you? (one of the famous Elon Musk question on the internet the answear is the north pole) . . Lets take a deeper meaning to this question in my opinion. . When everything is going "perfect" our life go straight and we are happy. . We have some days,weeks, months or years when we go backwards. . . We have days when we have no ideas what to so we just breath aka we going left or right. . . . We are on the same spot after years and the meaning of it is not the spot where you are it's, the meaning of it is in YOU , you become different person cause you have experiences and you grow in the past. . . You are at the same spot in different time but you are not the same human anymore. . . . #me #after #happyaf #happy #boy #human #miracle #outfit #photoshoot #back #allblackoutfits  #guyswithstyle  #streetstyle #bestcasualoutfit #blackleatherjacket #romania  #brasov #bucharest #cluj #clujnapoca #deva #constanta #menstreetstyle  #menfashions #accesories #menaccesories #mensweardaily #bracelets #menbracelet
back OH MY GOD MOMMY WHAT IS IT

Old but gold 🤣 it's raining here! 😖 I was going to ride today, but even Earth doesn't like me 🤷🏼‍♀️ #equestrian #horseriding #showjumping #equestriansport #horse #bay #summer #vibes #holidays #sunny #showjumper #horsejumping #passion #horses #back #to #posting
Likes: 135
Posted at: 2019-05-21 20:23:37
OH MY GOD MOMMY WHAT IS IT Old but gold 🤣 it's raining here! 😖 I was going to ride today, but even Earth doesn't like me 🤷🏼‍♀️ #equestrian #horseriding #showjumping #equestriansport #horse #bay #summer #vibes #holidays #sunny #showjumper #horsejumping #passion #horses #back #to #posting
back Business in front, party in the back ✨
Likes: 107
Posted at: 2019-05-22 01:59:19
Business in front, party in the back ✨
back you will never have to chase what wants to stay with you 
#love #life #peace #quote #instaquote #tattoo #tattooed #tattoos #rose #rosetattoo #back #longhair #instatattoo #amazing #instapic #photography #canon #tattooedgirl #needles #happiness #instagood #instapic #instaphoto #canong7x
Likes: 2
Posted at: 2019-05-22 02:44:26
back FloridaBabyKadeem 🌴👶🏾 City On My Back(Jahseh & Ermias)🙏🏾 #nipseyhussle #drsebi #city #on #my #back #xxxtentation
Likes: 1
Posted at: 2019-05-22 02:44:13
FloridaBabyKadeem 🌴👶🏾 City On My Back(Jahseh & Ermias)🙏🏾 #nipseyhussle #drsebi #city #on #my #back #xxxtentation
back I heard there were perogies, chicken, and Guinness for dinner. Honestly, I don’t know what sparked this… but let me tell you… I’m whooped. ⁣
🐿⁣ 95 lbs. wasn’t so bad, but definitely, an “oh crap,” moment when I pulled 135 lbs.. sometimes you do what you gotta do to get it up……⁣
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Don’t forget, T20XavierC , for 20% off ALL REDCON1 products! Thanks for the MERCH. ⁣
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#hashtag #HouseofCaban #back #biceps #shoulders #sweat #muscles #fitness #redcon1 #earnednotgiven #grunt #Guinness #dadbod #totalwar #protein #kratos #bignoise  #snatch #pull #tieroperator #bigboy #pull #barbell #row #perogies #chickenbreast #thatswhatshesaid⁣
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Likes: 6
Posted at: 2019-05-22 02:41:46
I heard there were perogies, chicken, and Guinness for dinner. Honestly, I don’t know what sparked this… but let me tell you… I’m whooped. ⁣ 🐿⁣ 95 lbs. wasn’t so bad, but definitely, an “oh crap,” moment when I pulled 135 lbs.. sometimes you do what you gotta do to get it up……⁣ - ⁣ Don’t forget, T20XavierC , for 20% off ALL REDCON1 products! Thanks for the MERCH. ⁣ - ⁣ #hashtag #HouseofCaban #back #biceps #shoulders #sweat #muscles #fitness #redcon1 #earnednotgiven #grunt #Guinness #dadbod #totalwar #protein #kratos #bignoise #snatch #pull #tieroperator #bigboy #pull #barbell #row #perogies #chickenbreast #thatswhatshesaid⁣ ⁣
back Back at it again with those BACK & BI’S! .
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This gloomy weather that has been looming over San Diego for what feels like months, and the fact that it still feels like May 67th, makes wanting to go to the gym a “1” on a scale from 1-10.. .
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Regardless of how the weather is, or what day it feels like, I’ve set a goal that I’m still working towards, so the grind continues! .
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1️⃣ - lateral pull down 
2️⃣ - single arm bicep curls 
3️⃣ - lateral push downs 
4️⃣ - single arm hammer curls
5️⃣ - narrow grip rows 
6️⃣ - 7,7,7 (7 half way up, 7 from half way up to all the way up, and 7 full curls) .
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#backandbis #backandbiceps #backandbicepsworkout #back #backworkout #bicepworkout #planetfitness #girlswholift #setgoals #goalcrusher #motivated #determined #down30by30 #fitnessjourney #fitness #dailyworkout #dailygrind
Likes: 2
Posted at: 2019-05-22 02:41:43
Back at it again with those BACK & BI’S! . . This gloomy weather that has been looming over San Diego for what feels like months, and the fact that it still feels like May 67th, makes wanting to go to the gym a “1” on a scale from 1-10.. . . Regardless of how the weather is, or what day it feels like, I’ve set a goal that I’m still working towards, so the grind continues! . . 1️⃣ - lateral pull down 2️⃣ - single arm bicep curls 3️⃣ - lateral push downs 4️⃣ - single arm hammer curls 5️⃣ - narrow grip rows 6️⃣ - 7,7,7 (7 half way up, 7 from half way up to all the way up, and 7 full curls) . . . . #backandbis #backandbiceps #backandbicepsworkout #back #backworkout #bicepworkout #planetfitness #girlswholift #setgoals #goalcrusher #motivated #determined #down30by30 #fitnessjourney #fitness #dailyworkout #dailygrind
back Tonight was a battle... dancing a delicate dance between PUSHING and giving this arm a break. 😑  Back attack finished with some success!
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#fitfam #girlswithmuscle #bodybuilding #girlswholift #back #fitchick #contestprep #wpd #physique #weightloss #npc #tnxt #tnxtstrong #tnxtarmy
Likes: 14
Posted at: 2019-05-22 02:40:56
Tonight was a battle... dancing a delicate dance between PUSHING and giving this arm a break. 😑 Back attack finished with some success! . . #fitfam #girlswithmuscle #bodybuilding #girlswholift #back #fitchick #contestprep #wpd #physique #weightloss #npc #tnxt #tnxtstrong #tnxtarmy
back When energy levels are low but the pump is kinda sick...you get a pic 😅 Last chest/Tri day of prep! 4 days out, energy is at an all time low but we keep on keeping on! 😤🤙
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#ChestDay #triceps #triceptuesday #4daysout #mensphysique #back #bodybuilding #preplife #lowenergy #gym #lift #grind #npc #wherethefood #summershredding #shredz
Likes: 7
Posted at: 2019-05-22 02:39:09
When energy levels are low but the pump is kinda sick...you get a pic 😅 Last chest/Tri day of prep! 4 days out, energy is at an all time low but we keep on keeping on! 😤🤙 • • • #ChestDay #triceps #triceptuesday #4daysout #mensphysique #back #bodybuilding #preplife #lowenergy #gym #lift #grind #npc #wherethefood #summershredding #shredz
back Very tasty. Back & Forth from @2spbrewing in Aston, PA. Pale Ale. 5.0% ABV. 😎😎😎
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#fancybeerdad #fancybeer #2spbrewingcompany #2spbrewing #back&forth #paleale #beerstagram #beersofinstagram #craftbeer #craftbeerlover #craftbeerlife #beersnob #craftbeergeek #drinklocal #beers
Likes: 1
Posted at: 2019-05-22 02:39:07
Very tasty. Back & Forth from @2spbrewing in Aston, PA. Pale Ale. 5.0% ABV. 😎😎😎 . . . . . . #fancybeerdad #fancybeer #2spbrewingcompany #2spbrewing #back&forth #paleale #beerstagram #beersofinstagram #craftbeer #craftbeerlover #craftbeerlife #beersnob #craftbeergeek #drinklocal #beers
back Flexing the back 💪🏼 @michaelalexanderalonso
Likes: 3
Posted at: 2019-05-22 02:39:03
Flexing the back 💪🏼 @michaelalexanderalonso
back #back 
#black
#behind
#walkaway 
#view
Likes: 0
Posted at: 2019-05-22 02:38:56
back Working on it 😅🎥 .
#fitness #workingout #back #motivation #transformation #loveyourself #zyzz #aesthetic #edm #party
Likes: 2
Posted at: 2019-05-22 02:38:53
back Had A Nice Back Session Today, I Just Live Back Day......😜💪🏾😜💪🏾
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#back #backday #deadlift #gains #fitfam #goals #dedicated #mindset #beastmode #gymlife #gymtime #workhard #blessed #dreambig #progress #workforit #fitspo #bodygoals #weightlifting #trainhard #exercise #fitnessmotivation #strong #strength #bodybuilding
Likes: 9
Posted at: 2019-05-22 02:38:13
back you everything❤

#lfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfl #lfl💛 #lfl #likebacknow #like4likes #lb #back #likeforlikeback #silancurhighland #sahabatsejati #friends
Likes: 13
Posted at: 2019-05-22 02:38:07
you everything❤ #lfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfl #lfl💛 #lfl #likebacknow #like4likes #lb #back #likeforlikeback #silancurhighland #sahabatsejati #friends
back #back 
#black
#behind
#walkaway 
#view
Likes: 0
Posted at: 2019-05-22 02:37:54
back 💥WORKOUT TUESDAY!💥
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At home rainy day shoulder and chest workout! 🌧
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All you need is a pair of dumbbells and something to lean against!
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* Lateral delt raise 3 sets of 15 reps
* Reverse peck deck 3 sets of 15 reps
* Plank 4 sets of 45 second hold
* Dumbbell military press 3 sets of 15 reps
* Dumbbell bench press 3 sets of 15 reps
* Peck deck fly 3 sets of 15 reps
* Incline dumbbell press 3 sets of 15 reps
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Let me know if you try this at home workout! 💪🏻
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Have a great workout!
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#iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #neversettle #chest #shoulders #chestday #delts #benchpress #pecs #muscle #gains #gymfreak #bench #back #shoulderday #flex #lifting #athomeworkout #homegym
Likes: 3
Posted at: 2019-05-22 02:37:49
💥WORKOUT TUESDAY!💥 . At home rainy day shoulder and chest workout! 🌧 . All you need is a pair of dumbbells and something to lean against! . * Lateral delt raise 3 sets of 15 reps * Reverse peck deck 3 sets of 15 reps * Plank 4 sets of 45 second hold * Dumbbell military press 3 sets of 15 reps * Dumbbell bench press 3 sets of 15 reps * Peck deck fly 3 sets of 15 reps * Incline dumbbell press 3 sets of 15 reps . Let me know if you try this at home workout! 💪🏻 . Have a great workout! . #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #neversettle #chest #shoulders #chestday #delts #benchpress #pecs #muscle #gains #gymfreak #bench #back #shoulderday #flex #lifting #athomeworkout #homegym
back Made it to the #gym finally . #itsbeenawhile #abs #arms #back
Likes: 4
Posted at: 2019-05-22 02:37:29
Made it to the #gym finally . #itsbeenawhile #abs #arms #back
back #SpazzStepper
#U Mbk
#Back Like I Neva Left
#Ypc Stepper
#3Fedderal Stepper
Likes: 4
Posted at: 2019-05-22 02:35:34
#SpazzStepper #U Mbk #Back Like I Neva Left #Ypc Stepper #3Fedderal Stepper
back #back
Likes: 4
Posted at: 2019-05-22 02:35:31
back #im #back at it #again 💄#trap @power98fm #radio
Likes: 5
Posted at: 2019-05-22 02:35:18
back Take me back 🏝🏝🏝
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#fly #djane #djlife #isla #margarita #cdj #back #sky #dj #djs #djing #progress #vibes #evolution #cdjs #djanemag #pioneer
Likes: 8
Posted at: 2019-05-22 02:35:16
Take me back 🏝🏝🏝 . . . #fly #djane #djlife #isla #margarita #cdj #back #sky #dj #djs #djing #progress #vibes #evolution #cdjs #djanemag #pioneer
back PLEASE TAG THE NEXT CANDIDATE!!!Transfommetuesday @versatilestyling before and after #beforeandafter#hair#makeup#nails#facials#fashion#lashesextension tag someone who you think deserves a free transformation#TMT @kingextension @betandbreakfast @bet @beautifullydestiny @cambercarter @loveofhiphop #donation#lovethecommunity #give #back
Likes: 3
Posted at: 2019-05-22 02:34:46
PLEASE TAG THE NEXT CANDIDATE!!!Transfommetuesday @versatilestyling before and after #beforeandafter#hair#makeup#nails#facials#fashion#lashesextension tag someone who you think deserves a free transformation#TMT @kingextension @betandbreakfast @bet @beautifullydestiny @cambercarter @loveofhiphop #donation#lovethecommunity #give #back
back FACE OF THE CHALLENGE 🎭
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#gintelman #style #love #smile #smiler #selfie #selfies #photo #photooftheday #like4like👍 #likes4like #like4follow #like4followers #likeforlikes #likeforfollow #throwback #throw #back  #model #modeling  #4like #4like4like #followme #followforfollowback
Likes: 10
Posted at: 2019-05-22 02:34:46
back #back 
#black
#behind
#walkaway 
#view
Likes: 0
Posted at: 2019-05-22 02:34:39
back Sacrificing a lil fluff for a lil more buff ya know?
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#FeelingDense #BackDay
Likes: 16
Posted at: 2019-05-22 02:34:08
Sacrificing a lil fluff for a lil more buff ya know? . . #FeelingDense #BackDay
back #bmw #m3 #rear #sexy #back
Likes: 3
Posted at: 2019-05-22 02:33:34
back 🔥Killer Back Workout 🔥 
Summer time is sneaking up so we got to sculpt our backs for those open back shirts and swimsuits 👙 ☀️ Supine Grip Barbell Row ( 4 x 12) ☀️ Pronate Grip Barbell Row ( 4x12 ) ☀️ Landmine Row ( 4 x 12 ) ☀️ Straight Arm Lat Pulldown (4x12) ☀️ Seated Single Bar Lat Pulldown ( Not recorded) ( 4 x 12) ☀️ Neutral Grip Row Machine(4x10 ) ☀️ Back Extensions ( 3 x 20 ) ⚡️Last rep hold the extension for 10  seconds
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#backworkout #fitness #gym #workout #bodybuilding #fitnessmotivation #motivation #fit #back #gymmotivation #backday #gymlife #muscle #gains #fitfam #training #workoutmotivation #biceps #chestworkout #abs #instafit #fitnessmodel #shredded #strong ##lats #power #strength #gymshark #bhfyp
Likes: 6
Posted at: 2019-05-22 02:33:25
🔥Killer Back Workout 🔥 Summer time is sneaking up so we got to sculpt our backs for those open back shirts and swimsuits 👙 ☀️ Supine Grip Barbell Row ( 4 x 12) ☀️ Pronate Grip Barbell Row ( 4x12 ) ☀️ Landmine Row ( 4 x 12 ) ☀️ Straight Arm Lat Pulldown (4x12) ☀️ Seated Single Bar Lat Pulldown ( Not recorded) ( 4 x 12) ☀️ Neutral Grip Row Machine(4x10 ) ☀️ Back Extensions ( 3 x 20 ) ⚡️Last rep hold the extension for 10 seconds . . . . . . . . . . . #backworkout #fitness #gym #workout #bodybuilding #fitnessmotivation #motivation #fit #back #gymmotivation #backday #gymlife #muscle #gains #fitfam #training #workoutmotivation #biceps #chestworkout #abs #instafit #fitnessmodel #shredded #strong ##lats #power #strength #gymshark #bhfyp
back Finished up a chest workout with dumbbell pullovers. Try it out ! #fitness#exercise#chest#back#workout#motivation#exercise
Likes: 7
Posted at: 2019-05-22 02:32:55
Finished up a chest workout with dumbbell pullovers. Try it out ! #fitness#exercise#chest#back#workout#motivation#exercise
back 💥💥💥
✔Yeni Sezon ✔Kapıda Ödeme 🚪💸
✔Şeffaf Kargo ✔İade Ve Değişim Garantisi ♻✔Toptan Ve Perakende
7/24📲+90 507 358 49 83 
#adidas #nike #puma #supreme #gucci #valentino #fredperry #tommyhilfiger #armani #givency #moncler #dolcegabbana #kenzo #istanbul #kadikoy #eminonu #moda #tarz #new #back #fendi #dsquared2 #guiseppezanotti #dolcegabbana
Likes: 4
Posted at: 2019-05-22 02:32:32
💥💥💥 ✔Yeni Sezon ✔Kapıda Ödeme 🚪💸 ✔Şeffaf Kargo ✔İade Ve Değişim Garantisi ♻✔Toptan Ve Perakende 7/24📲+90 507 358 49 83 #adidas #nike #puma #supreme #gucci #valentino #fredperry #tommyhilfiger #armani #givency #moncler #dolcegabbana #kenzo #istanbul #kadikoy #eminonu #moda #tarz #new #back #fendi #dsquared2 #guiseppezanotti #dolcegabbana
back 💥💥💥
✔Yeni Sezon ✔Kapıda Ödeme 🚪💸
✔Şeffaf Kargo ✔İade Ve Değişim Garantisi ♻✔Toptan Ve Perakende
7/24📲+90 507 358 49 83 
#adidas #nike #puma #supreme #gucci #valentino #fredperry #tommyhilfiger #armani #givency #moncler #dolcegabbana #kenzo #istanbul #kadikoy #eminonu #moda #tarz #new #back #fendi #dsquared2 #guiseppezanotti #dolcegabbana
Likes: 6
Posted at: 2019-05-22 02:32:05
💥💥💥 ✔Yeni Sezon ✔Kapıda Ödeme 🚪💸 ✔Şeffaf Kargo ✔İade Ve Değişim Garantisi ♻✔Toptan Ve Perakende 7/24📲+90 507 358 49 83 #adidas #nike #puma #supreme #gucci #valentino #fredperry #tommyhilfiger #armani #givency #moncler #dolcegabbana #kenzo #istanbul #kadikoy #eminonu #moda #tarz #new #back #fendi #dsquared2 #guiseppezanotti #dolcegabbana
back Two plates nothing crazy!!🤪😤💪🏾
#gymshark #fitgirls #workingout #fitnessmodel #gymaddict #back #backworkout #backday #gains #gainsville #goals #workout #workoutmotivation #workoutroutine #lift #liftheavy #liftingweights #fit #fitness #fitnessmotivation #fitnessmodel #fitspo #fitmom #fitnessaddict #fitnesslife #fitnessjourney #fitgirl #fitover40 #consistency
Likes: 14
Posted at: 2019-05-22 02:29:54
Two plates nothing crazy!!🤪😤💪🏾 #gymshark #fitgirls #workingout #fitnessmodel #gymaddict #back #backworkout #backday #gains #gainsville #goals #workout #workoutmotivation #workoutroutine #lift #liftheavy #liftingweights #fit #fitness #fitnessmotivation #fitnessmodel #fitspo #fitmom #fitnessaddict #fitnesslife #fitnessjourney #fitgirl #fitover40 #consistency
back Workout finished! Surprised myself today with how strong I am getting. Love it ❤
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#liift4 #liift4life #joelfreeman #liift4summer #weights #weightstraining #core #back #biceps #shoulders #definition #buildingmuscle #loveyourbody #fitness #tuesday #tuesdaymotivation #photooftheday #buildit #getitdone #noexcuses
Likes: 8
Posted at: 2019-05-22 02:28:50
Workout finished! Surprised myself today with how strong I am getting. Love it ❤ . . . #liift4 #liift4life #joelfreeman #liift4summer #weights #weightstraining #core #back #biceps #shoulders #definition #buildingmuscle #loveyourbody #fitness #tuesday #tuesdaymotivation #photooftheday #buildit #getitdone #noexcuses
back Siempre alerta #instadog #instapuppy #instacute #dogstagram #dogsofinstagram #tagsforlikes #dogs #mixedbreed #ears #neck #head #back #animal #wild #alert #lookout #ilovemydog #bed
Likes: 8
Posted at: 2019-05-22 02:28:30
back The lil big homie angel got me all pumped and excited when I saw him hit some big numbers on deadlift the other. So today for #BackDay 435x3x5 felt very good, sometimes all you need is just to put some heavy weight on the bar and lift it with proper form!!💯💪🏾
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#MTLStrength #GilmoreMuscle #gymrat #shredded #exercise #fitnessaddict #goals #health #lifestyle #strength #DeadLift #weightlifting #workoutmotivation #gainz #nopainnogain #backworkout #cardio #back #aesthetic #healthy #pullups #aesthetics #trainhard #muscles #classicphysique #gymtime #instagood #crunchfitness
Likes: 24
Posted at: 2019-05-22 02:27:58
The lil big homie angel got me all pumped and excited when I saw him hit some big numbers on deadlift the other. So today for #BackDay 435x3x5 felt very good, sometimes all you need is just to put some heavy weight on the bar and lift it with proper form!!💯💪🏾 . . . . #MTLStrength #GilmoreMuscle #gymrat #shredded #exercise #fitnessaddict #goals #health #lifestyle #strength #DeadLift #weightlifting #workoutmotivation #gainz #nopainnogain #backworkout #cardio #back #aesthetic #healthy #pullups #aesthetics #trainhard #muscles #classicphysique #gymtime #instagood #crunchfitness
back “The stars don’t align for people that just dabble. You have to go all in”

There are season in life where we need some time off. We need show ourselves grace and compassion. Then we can pick ourselves up and refocus. I’m finally there 💪. 6 mile run 🏃‍♀️ “Cindy” WOD with weighted vest
AMRAP in 20 minutes-
5 pull-ups 
10 push-ups 
15 air squats 
10 rounds and with 48 seconds left to spare 😂 
Followed by 3 sets of each: 
Lat pull downs 
Cable bicep curls

Bent over BB row
Db Hammer curls 
Single arm cable pulls
High Cable curls 
#running #run #ultramarathon #liftheavy #1stphorm #goaldigger #weightedvest #weights #back #biceps #wod #training #gymlife #plantbased #girlswhorun #fit #fitspo
Likes: 9
Posted at: 2019-05-22 02:27:20
“The stars don’t align for people that just dabble. You have to go all in” There are season in life where we need some time off. We need show ourselves grace and compassion. Then we can pick ourselves up and refocus. I’m finally there 💪. 6 mile run 🏃‍♀️ “Cindy” WOD with weighted vest AMRAP in 20 minutes- 5 pull-ups 10 push-ups 15 air squats 10 rounds and with 48 seconds left to spare 😂 Followed by 3 sets of each: Lat pull downs Cable bicep curls Bent over BB row Db Hammer curls Single arm cable pulls High Cable curls #running #run #ultramarathon #liftheavy #1stphorm #goaldigger #weightedvest #weights #back #biceps #wod #training #gymlife #plantbased #girlswhorun #fit #fitspo
back Back and Biceps my loves 🦋
•
Deadlift 5X10 (30 second rest in between each set)
*2 minute rest*

Bent Over Rows 5X10 (30 second rest in between each set)
*2 minute rest*

Superset Lat Pull Down with Behind the Head Lat Pull Down 5X10 (30 second rest in between each set)
*2 minute rest*

Seated Cable Row 5X10 (30 second rest in between each set)
*2 minute rest*

Barbell Curls 5X10 (30 second rest in between each set)
*2 minute rest*

Straight Bar Curls 5X10 (30 second rest in between each set)
*2 minute rest*

Rope Curls 5X10 (30 second rest in between each set)
*2 minute rest*
•
#back #backday #backworkout #motivation #staymotivated #motivateyourself #latpulldown #seatedcablerow #workout #putinwork #positivity #gym #gymlife #gymlifestyle #california #fit #fitgirl #fitlife #fitness #livefit #lifestyle #live #livefit
Likes: 21
Posted at: 2019-05-22 02:27:12
Back and Biceps my loves 🦋 • Deadlift 5X10 (30 second rest in between each set) *2 minute rest* Bent Over Rows 5X10 (30 second rest in between each set) *2 minute rest* Superset Lat Pull Down with Behind the Head Lat Pull Down 5X10 (30 second rest in between each set) *2 minute rest* Seated Cable Row 5X10 (30 second rest in between each set) *2 minute rest* Barbell Curls 5X10 (30 second rest in between each set) *2 minute rest* Straight Bar Curls 5X10 (30 second rest in between each set) *2 minute rest* Rope Curls 5X10 (30 second rest in between each set) *2 minute rest* • #back #backday #backworkout #motivation #staymotivated #motivateyourself #latpulldown #seatedcablerow #workout #putinwork #positivity #gym #gymlife #gymlifestyle #california #fit #fitgirl #fitlife #fitness #livefit #lifestyle #live #livefit
back How to create an Ab Workout!⁣⁣
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1.) Incorporate movements that challenge your core ⁣⁣
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2.) Incorporate a mix of body weight and weighted movements⁣⁣
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3.) Change up the frequency, intensity and rep range for different exercises on different days ⁣⁣
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4.) Focus on contractions rather trying to complete an arbitrary number of repetitions⁣⁣
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5.) Decrease rest time between different exercises to continue to challenge your core!
Likes: 45
Posted at: 2019-05-22 02:26:53
How to create an Ab Workout!⁣⁣ ⁣⁣ 1.) Incorporate movements that challenge your core ⁣⁣ ⁣⁣ 2.) Incorporate a mix of body weight and weighted movements⁣⁣ ⁣⁣ 3.) Change up the frequency, intensity and rep range for different exercises on different days ⁣⁣ ⁣⁣ 4.) Focus on contractions rather trying to complete an arbitrary number of repetitions⁣⁣ ⁣⁣ 5.) Decrease rest time between different exercises to continue to challenge your core!
back Entrenamiento 21/05/2019
Comenzamos con una estructura Torso -Pierna F2
-Press Banca
-Remo en máquina
-Press Landmine
Trabajo de Core y accesorios
#Trainer #Training #torso #WorkoutV #chest #shoulder #back #muscle #gym #fit #fat #andFurious #powerlifter #EmpezandoNuevaProgramacionConObjetivoAño2050
Likes: 6
Posted at: 2019-05-22 02:26:15
Entrenamiento 21/05/2019 Comenzamos con una estructura Torso -Pierna F2 -Press Banca -Remo en máquina -Press Landmine Trabajo de Core y accesorios #Trainer #Training #torso #WorkoutV #chest #shoulder #back #muscle #gym #fit #fat #andFurious #powerlifter #EmpezandoNuevaProgramacionConObjetivoAño2050
back Alright my powerlifting guru’s: first time ever attempting following commands. Would these be white or red lights? 7 singles of 200 to practice. JDPP. QUEDATE HAMBRIENTO MIS AMIGOS
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#workout #muscles #gymflow #powerlifting #gym #gymrat #gymlife #fit #fitfam #fitlife #fitness #fitnessjourney #bodybuilding #formcheck #lift #lifting #exercise #shoulders #biceps #chestday #flex #weightlifting #weights #powerlifting #glutes #chest #triceps #back #quads #legday
Likes: 17
Posted at: 2019-05-22 02:26:02
Alright my powerlifting guru’s: first time ever attempting following commands. Would these be white or red lights? 7 singles of 200 to practice. JDPP. QUEDATE HAMBRIENTO MIS AMIGOS . . . #workout #muscles #gymflow #powerlifting #gym #gymrat #gymlife #fit #fitfam #fitlife #fitness #fitnessjourney #bodybuilding #formcheck #lift #lifting #exercise #shoulders #biceps #chestday #flex #weightlifting #weights #powerlifting #glutes #chest #triceps #back #quads #legday
back Try this lift on your next #backday! It’s much harder than it looks 😜💪😏 @ltf_easton @lifetime.life
Likes: 62
Posted at: 2019-05-22 02:25:57
Try this lift on your next #backday! It’s much harder than it looks 😜💪😏 @ltf_easton @lifetime.life
back #back 🙏🏻🙏🏻🙏🏻🙏🏻 #barranco #lima #peru #travel
Likes: 3
Posted at: 2019-05-22 02:25:52
#back 🙏🏻🙏🏻🙏🏻🙏🏻 #barranco #lima #peru #travel
back #back #fitness #cellulite
Likes: 18
Posted at: 2019-05-22 02:24:43
back Caption ?? #back #offbreak #insta #fwm #hmu #bad #caption #whattodo #lmk #fame #model
Likes: 2
Posted at: 2019-05-22 02:21:22
back B A C K at it again with another BACK workout 😉😉😉 Don’t forget to follow me, like this vid & save this workout 😘 I used to be so self conscious to workout in this section of the gym and now I’m filming myself while doing it 💁🏼‍♀️ LOVE this new me 🥰
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Song: Stone Cold by Demi Lavato 🎶🎶🎶
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#back #backworkout #backworkoutideas #backworkouts #biceps #bicepworkout #bicepworkoutideas #workout #workouts #workoutideas #workoutmotivation #workoutroutine #workoutoftheday #backexercises #bicepexercises #backandbiceps #fitness #fitfam #fitspo #fitnesspage #fitnesspage #losingweight #gains #gainingmuscle #weightlossinspiration #confidence #gymconfidence #lanadarlingfitness
Likes: 203
Posted at: 2019-05-21 00:46:41
B A C K at it again with another BACK workout 😉😉😉 Don’t forget to follow me, like this vid & save this workout 😘 I used to be so self conscious to workout in this section of the gym and now I’m filming myself while doing it 💁🏼‍♀️ LOVE this new me 🥰 . . Song: Stone Cold by Demi Lavato 🎶🎶🎶 . . . . . . #back #backworkout #backworkoutideas #backworkouts #biceps #bicepworkout #bicepworkoutideas #workout #workouts #workoutideas #workoutmotivation #workoutroutine #workoutoftheday #backexercises #bicepexercises #backandbiceps #fitness #fitfam #fitspo #fitnesspage #fitnesspage #losingweight #gains #gainingmuscle #weightlossinspiration #confidence #gymconfidence #lanadarlingfitness
back 💥Arm Blast💥 Monday Motivation
:💣💣 Try This super set, notice how every rep I’m squeezing the bicep. Next, move into Static Curls! Get a full stretch of the bicep, supinate your risk! And go to town. 💣💣💣
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#mighttymen #Mighttymenfitness #bodybuilding #bodybuilder #bodypositive #bodygoals #bodybuildingmotivation #motivationmonday #motivationalquotes #motivation #inspirationalquotes #inspiration #lifestyle #lifestyleblogger #healthyfood #bicepworkout #biceps #curlsforthegirls #chest #triceps #legs #shoulders #back #exercise #fit #fitnessmotivation #fitness #fitnessmodel #transformation #staymightty
Likes: 102
Posted at: 2019-05-20 21:42:09
💥Arm Blast💥 Monday Motivation :💣💣 Try This super set, notice how every rep I’m squeezing the bicep. Next, move into Static Curls! Get a full stretch of the bicep, supinate your risk! And go to town. 💣💣💣 : : : #mighttymen #Mighttymenfitness #bodybuilding #bodybuilder #bodypositive #bodygoals #bodybuildingmotivation #motivationmonday #motivationalquotes #motivation #inspirationalquotes #inspiration #lifestyle #lifestyleblogger #healthyfood #bicepworkout #biceps #curlsforthegirls #chest #triceps #legs #shoulders #back #exercise #fit #fitnessmotivation #fitness #fitnessmodel #transformation #staymightty

ekaq eka rahmawati
ekaq
eka rahmawati
Followers: 10
Following: 18
ekaq eka rahmawati Masjid#silent#Tsim Stam sui#
Likes: 3
Posted at: 2013-01-29 13:35:49
Masjid#silent#Tsim Stam sui#
ekaq eka rahmawati #Krisna#my love
Likes: 2
Posted at: 2013-01-28 17:54:27

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