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greenflag Liz Allen
greenflag
Liz Allen
Followers: 87
Following: 55
Mummy Teacher Frugalista Cook Baker History lover Wannabe 5k runner. ... Just trying to be the best version of me ...
greenflag Liz Allen #highgate
#highgatecemetery 
#history 
#london
Likes: 7
Posted at: 2019-04-24 23:28:00
greenflag Liz Allen #highgate
#highgatecemetery 
#history
#london
#karlmarx
Likes: 13
Posted at: 2019-04-24 23:26:49
greenflag Liz Allen #wisteria
Likes: 10
Posted at: 2019-04-24 23:22:00
greenflag Liz Allen #Instainspiration to reality!
#insta
#instafood 
#fail
#vegetarian 
#hungry
Likes: 11
Posted at: 2019-03-31 20:31:49
greenflag Liz Allen #foodprep 
#foodprepping
#bulgarwheat 
#breakfast
#tortilla
Likes: 12
Posted at: 2019-03-04 00:05:29
greenflag Liz Allen Breakfast muffins.
#foodprep 
#foodprepping 
#slimmingworld
Likes: 16
Posted at: 2019-02-24 21:27:58
Breakfast muffins. #foodprep #foodprepping #slimmingworld
greenflag Liz Allen Banana bread.
#weekend 
#weekendbaking 
#baking
#icing
#wellbeing
Likes: 14
Posted at: 2019-02-24 11:05:06
greenflag Liz Allen Aidan and his projects.
#ryebread
#sourdough 
#sourdoughstarter 
#retro
#vintage
#kenwood
#restoration
#baking
#breadmaking
Likes: 12
Posted at: 2019-02-23 20:32:24
greenflag Liz Allen No running update this week, because I've been ill. On the mend now though.

This time last week, I resolved to keep going with my running, but to acknowledge that it is only realistic to run at weekend. I wish it were not thus, but it is so. I simply don't have it in me to work full time and run 2 or 3 times in the week, during term time. Those that can have my upmost admiration.

Instead, I post some beautiful Stollen that my equally beautiful son baked. I'm not actually going to have any ... now that is self-control and commitment. 
I'm going to run again next weekend.

#running
#run
#couchto5k 
#cto5k 
#c25k
#wellbeing
#wellness 
#positivity 
#realism 
#reality
#imdoingmybest 
#baking 
#stollen
Likes: 27
Posted at: 2019-01-20 22:20:21
No running update this week, because I've been ill. On the mend now though. This time last week, I resolved to keep going with my running, but to acknowledge that it is only realistic to run at weekend. I wish it were not thus, but it is so. I simply don't have it in me to work full time and run 2 or 3 times in the week, during term time. Those that can have my upmost admiration. Instead, I post some beautiful Stollen that my equally beautiful son baked. I'm not actually going to have any ... now that is self-control and commitment. I'm going to run again next weekend. #running #run #couchto5k #cto5k #c25k #wellbeing #wellness #positivity #realism #reality #imdoingmybest #baking #stollen
greenflag Liz Allen Just completed it. It was hard ... not going to lie. Did this run on Friday night with my son. We both stopped at 19 minutes, because we literally ran out of steam due to hunger and tiredness. Felt like a fail, but wasn't really. This is a repeat run. A lesson learned.

Going back to work full time and regular exercise are hard to combine. I am just going to have to accept my journey will be longer than I would like.

#running 
#run 
#runner
#wellbeing 
#weekendrunning 
#weekend 
#positivity 
#c25k 
#cto5k 
#couch25k 
#couchto5
#slowrunner 
#slowrunning
Likes: 36
Posted at: 2019-01-13 18:10:54
Just completed it. It was hard ... not going to lie. Did this run on Friday night with my son. We both stopped at 19 minutes, because we literally ran out of steam due to hunger and tiredness. Felt like a fail, but wasn't really. This is a repeat run. A lesson learned. Going back to work full time and regular exercise are hard to combine. I am just going to have to accept my journey will be longer than I would like. #running #run #runner #wellbeing #weekendrunning #weekend #positivity #c25k #cto5k #couch25k #couchto5 #slowrunner #slowrunning
greenflag Liz Allen Breakfast: omlette, spinach and ham.
Inspired by @barrybee.sw
#slimmingworld 
#sw 
#slimmingworldfamily 
#slimmingworldfamilyuk 
#weekend 
#wellbeing 
#wellness
Likes: 26
Posted at: 2019-01-13 11:06:08
Breakfast: omlette, spinach and ham. Inspired by @barrybee.sw #slimmingworld #sw #slimmingworldfamily #slimmingworldfamilyuk #weekend #wellbeing #wellness
greenflag Liz Allen 25 minutes non-stop. Covered 3.5K. Need to improve technique. Need to use my energy to travel forward more efficiently ... less kinda jogging on the spot.
#couch25k 
#c25k 
#cto5k 
#running 
#run 
#wellbeing 
#wellness 
#weekendrunning 
#positivity
Likes: 32
Posted at: 2019-01-06 19:07:07
25 minutes non-stop. Covered 3.5K. Need to improve technique. Need to use my energy to travel forward more efficiently ... less kinda jogging on the spot. #couch25k #c25k #cto5k #running #run #wellbeing #wellness #weekendrunning #positivity

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