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#4therise hashtag, instagram hashtag 4therise images, #4therise pics

4therise
4therise
4therise Trying to get a little bit better everyday πŸ€πŸ’― way to compete today fellas @chaysepinono @ruben_car9 @zaryush_23 @obadaiah.paea @br4ndonrobb @rythedamaja @_harryyoungg @suafi__ @randysjafrie_ @richiesomostrada πŸ€ #4TheRise
Likes: 196
Posted at: 2018-11-07 10:17:46
Trying to get a little bit better everyday πŸ€πŸ’― way to compete today fellas @chaysepinono @ruben_car9 @zaryush_23 @obadaiah.paea @br4ndonrobb @rythedamaja @_harryyoungg @suafi__ @randysjafrie_ @richiesomostrada πŸ€ #4TheRise
4therise Working on changing direction at speed with @pafe.momoisea @dominator_33 . Shoutout to the bro @twhyte5 who heads State side tomorrow night to begin the first part of his new journey at Prep school, in Connecticut πŸ‡ΊπŸ‡ΈπŸ€ it’s been a pleasure watching you grow as a player and as a person. Do work brother! #4TheRise
Likes: 143
Posted at: 2018-06-11 06:10:43
Working on changing direction at speed with @pafe.momoisea @dominator_33 . Shoutout to the bro @twhyte5 who heads State side tomorrow night to begin the first part of his new journey at Prep school, in Connecticut πŸ‡ΊπŸ‡ΈπŸ€ it’s been a pleasure watching you grow as a player and as a person. Do work brother! #4TheRise
4therise It NEVER stops. Fresh off their first qualification to the national championships, Macleans players @tysonkempton @sai.kuvelkar getting in some pull up work with @noa.latu and @aaronkoh__ #4therise
Likes: 180
Posted at: 2018-09-11 06:28:31
It NEVER stops. Fresh off their first qualification to the national championships, Macleans players @tysonkempton @sai.kuvelkar getting in some pull up work with @noa.latu and @aaronkoh__ #4therise
4therise We love playing
Likes: 192
Posted at: 2018-12-17 11:22:58
We love playing "blind" just to add some fun and challenge in our 1 v 1s and 2 v 2s. Here were trying to make the "next decision" when approaching help defense. Do you pass? Do you score? Floater? Pull up? Jump stop maybe? That's the awesome thing about free flowing games. The decisions aren't pre determined and they're game related.#4therise
4therise Off-season work with the bros. All preparing for big things ahead πŸ€ #4TheRise
Likes: 158
Posted at: 2018-10-31 00:14:21
Off-season work with the bros. All preparing for big things ahead πŸ€ #4TheRise
4therise Work @marcusalipate. Who’s preparing for the FIBA Polynesia cup, next weekend in Samoa. Marcus will be captaining Tonga in their first FIBA event in 18 years. Go get em’ brother πŸ‡ΉπŸ‡΄πŸ€ #4TheRise
Likes: 201
Posted at: 2018-11-14 10:59:58
Work @marcusalipate. Who’s preparing for the FIBA Polynesia cup, next weekend in Samoa. Marcus will be captaining Tonga in their first FIBA event in 18 years. Go get em’ brother πŸ‡ΉπŸ‡΄πŸ€ #4TheRise
4therise Super stoked for @kruzph officially signing his scholarship offer today with South Dakota University, where he will study and play basketball. We've admired more than the basketball player, but the person you are. You truly are gentleman, and a tribute to the amazing support network around you. Congrats to your family, your coaches, team mates, Rosmini and especially you! Thank you to you and your family for allowing us to celebrate with you πŸ™πŸ½πŸ€ we admire the work you do, and the work your coaches do with you. It was inspiring to hear the awesome stories of your development and the growth in which all your coaches have seen you go through. All love bro, enjoy the process #GoCoyotes #4therise
Likes: 236
Posted at: 2018-11-14 09:48:43
Super stoked for @kruzph officially signing his scholarship offer today with South Dakota University, where he will study and play basketball. We've admired more than the basketball player, but the person you are. You truly are gentleman, and a tribute to the amazing support network around you. Congrats to your family, your coaches, team mates, Rosmini and especially you! Thank you to you and your family for allowing us to celebrate with you πŸ™πŸ½πŸ€ we admire the work you do, and the work your coaches do with you. It was inspiring to hear the awesome stories of your development and the growth in which all your coaches have seen you go through. All love bro, enjoy the process #GoCoyotes #4therise
4therise Competitive finishing over the weekend, with an emphasis on attacking the hips and initiating contact if necessary πŸ€ this has been a go to finishing drill of ours this month #4TheRise
Likes: 163
Posted at: 2018-12-13 10:45:50
Competitive finishing over the weekend, with an emphasis on attacking the hips and initiating contact if necessary πŸ€ this has been a go to finishing drill of ours this month #4TheRise
4therise All the best to the little bro @pafe.momoisea travelling to South Carolina, to study and play for Coker College. It’s been a great pleasure watching you grow into an awesome young man. We’re rooting for you brother, give it your best and stay safe πŸ€ enjoy the process, continue to work hard #4TheRise
Likes: 316
Posted at: 2018-12-23 02:15:21
All the best to the little bro @pafe.momoisea travelling to South Carolina, to study and play for Coker College. It’s been a great pleasure watching you grow into an awesome young man. We’re rooting for you brother, give it your best and stay safe πŸ€ enjoy the process, continue to work hard #4TheRise
4therise A good one on tonight when @dominator_33 and the @southlandsharks visit @kruzph team the @nelsongiants for some @nznbl action. Catch it tonight on @skysportnz 7.35pm on Free to Air Prime and Sky Sport 4! The game will be a good one! All the best brothers #4TheRise
Likes: 112
Posted at: 2019-04-18 06:55:08
A good one on tonight when @dominator_33 and the @southlandsharks visit @kruzph team the @nelsongiants for some @nznbl action. Catch it tonight on @skysportnz 7.35pm on Free to Air Prime and Sky Sport 4! The game will be a good one! All the best brothers #4TheRise
4therise Playing off wheeling situations! Ankle taps to disadvantage the defense πŸ€ this idea came from a popular game played as a kid, 5 meter touch πŸ‰#4TheRise
Likes: 144
Posted at: 2019-04-18 01:09:33
Playing off wheeling situations! Ankle taps to disadvantage the defense πŸ€ this idea came from a popular game played as a kid, 5 meter touch πŸ‰#4TheRise
4therise More awkward finishing games! Inside lane walk to run, and ankle taps to disadvantage the defense and encourage the ball handler to attack the back foot πŸ€ #4TheRise
Likes: 137
Posted at: 2019-04-18 00:41:13
More awkward finishing games! Inside lane walk to run, and ankle taps to disadvantage the defense and encourage the ball handler to attack the back foot πŸ€ #4TheRise
4therise Walk to run finishing games to start the morning! A @coachhack.go game we love playing! #4TheRise
Likes: 133
Posted at: 2019-04-18 00:29:20
Walk to run finishing games to start the morning! A @coachhack.go game we love playing! #4TheRise
4therise Coach @owaa22 spent the week at the @basketballnz talent ID camp in Rotorua this week. A great time gaining experience and sharing his thoughts and skills with like minded coaches around NZ, as well as working with some talented young athletes. #4TheRise
Likes: 145
Posted at: 2019-04-17 07:17:29
Coach @owaa22 spent the week at the @basketballnz talent ID camp in Rotorua this week. A great time gaining experience and sharing his thoughts and skills with like minded coaches around NZ, as well as working with some talented young athletes. #4TheRise
4therise Round 1 of our 3 x 3 league was a huge success. With some high level, competitive basketball played. Team Orange came away with the first round win. Shoutout to all players and officials who made it possible πŸ€ #4TheRise πŸ“·: @itsjusvita
Likes: 151
Posted at: 2019-04-14 03:13:21
Round 1 of our 3 x 3 league was a huge success. With some high level, competitive basketball played. Team Orange came away with the first round win. Shoutout to all players and officials who made it possible πŸ€ #4TheRise πŸ“·: @itsjusvita
4therise Excited to see this weeks @nznbl lineups! Some of the fellas are gearing up for an awesome season ahead, make sure you check them out on live stream and @skysportnz. These rosters are STACKED!
..... Congratulations to @mr.sae for getting the start with the @2cheapcarssupercityrangers and a big shoutout to @dominator_33 and the @southlandsharks, @anzac_rissetto and the @saintsbasketball, and @kruzph and the @nelsongiants! Proud of you guys, go get that work! .... To all our young guys on the come up, the NZBL is a real, legit basketball pathway fellas.. chase the dream, keep hooping! #4TheRise
Likes: 143
Posted at: 2019-04-10 11:20:30
Excited to see this weeks @nznbl lineups! Some of the fellas are gearing up for an awesome season ahead, make sure you check them out on live stream and @skysportnz. These rosters are STACKED! ..... Congratulations to @mr.sae for getting the start with the @2cheapcarssupercityrangers and a big shoutout to @dominator_33 and the @southlandsharks, @anzac_rissetto and the @saintsbasketball, and @kruzph and the @nelsongiants! Proud of you guys, go get that work! .... To all our young guys on the come up, the NZBL is a real, legit basketball pathway fellas.. chase the dream, keep hooping! #4TheRise
4therise Coach @sionemaama in full Tongan attire in our girls session today, in memory of our late, beautiful and amazing aunty Le'o! We're eternally grateful to the people who raised us and made us the people we are today.. because of them we are able to do what we love, and spread love and energy to our community.. we represent them in all that we are πŸ‡ΉπŸ‡΄πŸ’― RIL Aunty Le'o! πŸ™πŸ½ #4TheRise
Likes: 179
Posted at: 2019-04-02 07:58:43
Coach @sionemaama in full Tongan attire in our girls session today, in memory of our late, beautiful and amazing aunty Le'o! We're eternally grateful to the people who raised us and made us the people we are today.. because of them we are able to do what we love, and spread love and energy to our community.. we represent them in all that we are πŸ‡ΉπŸ‡΄πŸ’― RIL Aunty Le'o! πŸ™πŸ½ #4TheRise
4therise An amazing take from @uvamenshoops head coach Tony Bennett, on how he feels about qualifying for the NCAA Final 4. UVA also have kiwi big man Jack Salt in their squad! 
This definitely puts things in perspective and is a reflection of a program that is all about the beautiful process and not results πŸ€ #4TheRise
Likes: 151
Posted at: 2019-03-31 09:25:36
An amazing take from @uvamenshoops head coach Tony Bennett, on how he feels about qualifying for the NCAA Final 4. UVA also have kiwi big man Jack Salt in their squad! This definitely puts things in perspective and is a reflection of a program that is all about the beautiful process and not results πŸ€ #4TheRise
4therise Big shoutout to @ash__kp for stopping by this morning and giving our young girls some helpful advice moving forward, with basketball and school. Ash is currently playing professionally in Australia with the @portcitypower, after completing and graduating her college career in Oklahoma, USA. It has been awesome having some of our best female hoopers, stop by inspiring the next generation! πŸ€πŸ‡³πŸ‡Ώ #4TheRise
Likes: 146
Posted at: 2019-03-29 06:33:59
Big shoutout to @ash__kp for stopping by this morning and giving our young girls some helpful advice moving forward, with basketball and school. Ash is currently playing professionally in Australia with the @portcitypower, after completing and graduating her college career in Oklahoma, USA. It has been awesome having some of our best female hoopers, stop by inspiring the next generation! πŸ€πŸ‡³πŸ‡Ώ #4TheRise
4therise Congrats to @anzac_rissetto on becoming a member of the @saintsbasketball this season before he flies off to play and attend @49ersbasketball in the US. Anzac has been working hard on and off the court this summer, trying to get right for a big year ahead! Keep working hard and enjoy the process brother πŸ’ͺ🏽 #4TheRise
Likes: 185
Posted at: 2019-03-28 01:25:53
Congrats to @anzac_rissetto on becoming a member of the @saintsbasketball this season before he flies off to play and attend @49ersbasketball in the US. Anzac has been working hard on and off the court this summer, trying to get right for a big year ahead! Keep working hard and enjoy the process brother πŸ’ͺ🏽 #4TheRise
4therise Good action in our 1s, to end the workout today. A lot of good timing and footwork πŸ€ @kev1n_gan @meynmane @suafi__ #4TheRise
Likes: 131
Posted at: 2019-03-26 09:45:57
Good action in our 1s, to end the workout today. A lot of good timing and footwork πŸ€ @kev1n_gan @meynmane @suafi__ #4TheRise
4therise Had a good day putting some of the Pak Boys through the process. The players chose the games we played and adjusted the rules throughout the session. A day of competition, learning and fun! Culture is at the forefront of all our work #TFWH #4THERISE
Likes: 192
Posted at: 2019-03-25 07:58:12
Had a good day putting some of the Pak Boys through the process. The players chose the games we played and adjusted the rules throughout the session. A day of competition, learning and fun! Culture is at the forefront of all our work #TFWH #4THERISE
4therise Basketball never stops πŸ€ @ash__kp getting amongst it with the boys #4TheRise
Likes: 135
Posted at: 2019-03-12 08:25:07
Basketball never stops πŸ€ @ash__kp getting amongst it with the boys #4TheRise
4therise Our second takeover of 2019, will be done by @marcusalipate!

Marcus is a graduate of The University of St Thomas, in Minnesota. He has played professionally in Europe, New Zealand and is currently playing for the @gerobuccs in Western Australia. He is also the captain of the @tongabasketball team and led them to their qualification of the Pacific games this July @samoa_2019 πŸ€ #DayInTheRise #4TheRise
Likes: 164
Posted at: 2019-03-06 06:37:06
Our second takeover of 2019, will be done by @marcusalipate! Marcus is a graduate of The University of St Thomas, in Minnesota. He has played professionally in Europe, New Zealand and is currently playing for the @gerobuccs in Western Australia. He is also the captain of the @tongabasketball team and led them to their qualification of the Pacific games this July @samoa_2019 πŸ€ #DayInTheRise #4TheRise
4therise Tune in this week for our first #DayInTheRise takeover of 2019!

The bro @_harryyoungg will be giving us a behind the scenes look at his time as a student athlete, at TCU (Texas Christian University) πŸ€πŸ’― #DayInTheRise #4TheRise
Likes: 182
Posted at: 2019-03-03 05:46:28
Tune in this week for our first #DayInTheRise takeover of 2019! The bro @_harryyoungg will be giving us a behind the scenes look at his time as a student athlete, at TCU (Texas Christian University) πŸ€πŸ’― #DayInTheRise #4TheRise
4therise Awesome to watch one of our mentors @playerlearning at work with some @northharbourbasketball kids! Always providing creative and fun ways to challenge and develop young athletes πŸ€ #4TheRise
Likes: 136
Posted at: 2019-03-03 01:26:39
Awesome to watch one of our mentors @playerlearning at work with some @northharbourbasketball kids! Always providing creative and fun ways to challenge and develop young athletes πŸ€ #4TheRise
4therise It's more than basketball. Its life lessons, values, culture, development,  and fun. Girls discussing what basketball means to them and what being together and working hard every day brings to their lives πŸ™πŸ½πŸ’― we love these discussions with our student athletes ❀ #4TheRise #tfwh
Likes: 170
Posted at: 2019-02-28 20:05:49
It's more than basketball. Its life lessons, values, culture, development, and fun. Girls discussing what basketball means to them and what being together and working hard every day brings to their lives πŸ™πŸ½πŸ’― we love these discussions with our student athletes ❀ #4TheRise #tfwh
4therise Good turnout tonight. Boys were getting after it πŸ€πŸ’― #4TheRise
Likes: 181
Posted at: 2019-02-26 09:12:17
Good turnout tonight. Boys were getting after it πŸ€πŸ’― #4TheRise
4therise Huge thank you to @nanaimilo for coming in and helping our girls out yesterday morning. Milo is currently playing in Australia for the @portcitypower of the QBL. And is a big role model for female hoopers in Aotearoa πŸ€πŸ’― #4TheRise
Likes: 138
Posted at: 2019-02-22 23:32:54
Huge thank you to @nanaimilo for coming in and helping our girls out yesterday morning. Milo is currently playing in Australia for the @portcitypower of the QBL. And is a big role model for female hoopers in Aotearoa πŸ€πŸ’― #4TheRise
4therise 3 dribble 1s to end the workout. Nothing better then playing against one another and seeing what works and what doesn’t. It’s all about trial and error πŸ€πŸ’― #4TheRise @vernel.sarmago @ruben_car9 @sionemaama
Likes: 154
Posted at: 2019-02-15 09:17:03
3 dribble 1s to end the workout. Nothing better then playing against one another and seeing what works and what doesn’t. It’s all about trial and error πŸ€πŸ’― #4TheRise @vernel.sarmago @ruben_car9 @sionemaama
4therise Some post workout finishing. We often play awkward games to promote thinking, adjusting on the fly and mainly to keep things fun. We did some awkward finishing today, trying to work different angles under the rim. Attacking from the baseline, with the ball live throughout. If defense got a steal or rebound they could put it back up, challenging urgency and keeping it competitive. #4TheRise
Likes: 146
Posted at: 2019-02-13 05:31:01
Some post workout finishing. We often play awkward games to promote thinking, adjusting on the fly and mainly to keep things fun. We did some awkward finishing today, trying to work different angles under the rim. Attacking from the baseline, with the ball live throughout. If defense got a steal or rebound they could put it back up, challenging urgency and keeping it competitive. #4TheRise
4therise Pass, drive or shoot?_________________________________________________
Likes: 126
Posted at: 2019-02-06 00:31:24
Pass, drive or shoot?_________________________________________________ "Triple Threat" long sleeve coming to our merch section on our website next week _________________________________________________ Visit us on girisebasketball.org #4TheRise
4therise @twhyte5 taking his game to the bright lights of Brooklyn, with the shot fake, baseline pull up. Keep going brother!πŸŽ₯: @bleacherreport #Practice2Play #4TheRise πŸ€
Likes: 175
Posted at: 2019-02-02 10:59:36
@twhyte5 taking his game to the bright lights of Brooklyn, with the shot fake, baseline pull up. Keep going brother!πŸŽ₯: @bleacherreport #Practice2Play #4TheRise πŸ€
4therise
Likes: 138
Posted at: 2019-02-01 21:43:47
"The aim of an argument or discussion should not be victory, but progress" πŸ’―πŸ€ #4TheRise
4therise Compete πŸ€ @richiesomostrada @chaysepinono @meynmane @vernel.sarmago @anzac_rissetto #4TheRise
Likes: 135
Posted at: 2019-02-01 06:39:26
4therise Work with the bro’s @meynmane and first time working with @anzac_rissetto, who’s committed to play basketball at the University of Charlotte in North Carolina (@49ersbasketball). Good work fellas πŸ€ #4TheRise
Likes: 155
Posted at: 2019-01-29 10:55:46
Work with the bro’s @meynmane and first time working with @anzac_rissetto, who’s committed to play basketball at the University of Charlotte in North Carolina (@49ersbasketball). Good work fellas πŸ€ #4TheRise
4therise Happy birthday to my day 1 guy Jono! Keep doing your thing in the basketball world. You’re a inspiration to us all and someone I look up too. Ofa atu dox 🦁❀️ #Family #4TheRise
Likes: 154
Posted at: 2019-01-26 07:58:35
Happy birthday to my day 1 guy Jono! Keep doing your thing in the basketball world. You’re a inspiration to us all and someone I look up too. Ofa atu dox 🦁❀️ #Family #4TheRise
4therise Decision making vs close outs after repetitions of our progressions! #4TheRise
Likes: 133
Posted at: 2019-01-18 01:41:59
Decision making vs close outs after repetitions of our progressions! #4TheRise
4therise Pre-catch work vs close outs, hop and split footwork progressions! We working today! #4TheRise
Likes: 98
Posted at: 2019-01-18 01:40:12
Pre-catch work vs close outs, hop and split footwork progressions! We working today! #4TheRise
4therise Compete!!! #4TheRise
Likes: 136
Posted at: 2019-01-16 23:14:42
Compete!!! #4TheRise
4therise Pivot Fundamentals and exploring! A lot of today's work was influenced from @coachhack.go pivot series #4TheRise @connor___142 @randysjafrie_ @joshualeger @richiesomostrada @corey.adamss @kchengy @suafi__ @jacob.banno @noa.latu @lanzo.spano @thomas.reeve @kevkits
Likes: 111
Posted at: 2019-01-16 22:47:54
Pivot Fundamentals and exploring! A lot of today's work was influenced from @coachhack.go pivot series #4TheRise @connor___142 @randysjafrie_ @joshualeger @richiesomostrada @corey.adamss @kchengy @suafi__ @jacob.banno @noa.latu @lanzo.spano @thomas.reeve @kevkits
4therise Congratulations @sharnerobati on signing to play and study with Utah State Eastern! One of the hardest workers we know, with the most positive and awesome attitudes! Love your work, so proud of you. Continue to push the limit and show em how it's done πŸ’― #4TheRise
Likes: 203
Posted at: 2019-01-16 02:12:27
Congratulations @sharnerobati on signing to play and study with Utah State Eastern! One of the hardest workers we know, with the most positive and awesome attitudes! Love your work, so proud of you. Continue to push the limit and show em how it's done πŸ’― #4TheRise
4therise Surreal to to be in our home village for some late night hoops, spreading the game in the Kingdom of Tonga πŸ€πŸ‡ΉπŸ‡΄ The game is just picking up here and the kids love it! This picture really puts it into perspective for us... be grateful for the game πŸ™πŸ½πŸ’― some of the best hoopers in the world have bloodlines straight from this little island πŸ‡ΉπŸ‡΄β€ #4TheRise #Tonga
Likes: 197
Posted at: 2019-01-08 10:27:28
Surreal to to be in our home village for some late night hoops, spreading the game in the Kingdom of Tonga πŸ€πŸ‡ΉπŸ‡΄ The game is just picking up here and the kids love it! This picture really puts it into perspective for us... be grateful for the game πŸ™πŸ½πŸ’― some of the best hoopers in the world have bloodlines straight from this little island πŸ‡ΉπŸ‡΄β€ #4TheRise #Tonga
4therise All the best to the little sis, @trinitypaeu who is setting off on her new journey in the USA. Trin will be studying and playing basketball, at the University of Mary Hardin-Baylor @crusports in Texas. All the best Trin, enjoy the process and go do your thing! πŸ€βœŠπŸΎ #4TheRise
Likes: 134
Posted at: 2019-01-02 09:44:14
All the best to the little sis, @trinitypaeu who is setting off on her new journey in the USA. Trin will be studying and playing basketball, at the University of Mary Hardin-Baylor @crusports in Texas. All the best Trin, enjoy the process and go do your thing! πŸ€βœŠπŸΎ #4TheRise
4therise Engaging the off hand and keeping it active. Useful against aggressive defenders, who like to play with an extended arm πŸ€ #4TheRise @josh.muggleston @dominator_33 @_isaac.wood @aaronkoh__ @ruben_car9 @dylanbotherway_
Likes: 121
Posted at: 2018-12-30 04:20:07
Engaging the off hand and keeping it active. Useful against aggressive defenders, who like to play with an extended arm πŸ€ #4TheRise @josh.muggleston @dominator_33 @_isaac.wood @aaronkoh__ @ruben_car9 @dylanbotherway_
4therise β€œYou can’t cheat it”

This is a gem from @wvuhoops coach Bob Huggins. Like anything in life, if you want to be better at basketball and see improvement in your game, you must put in the time. We are in the time of year where it is easy to become complacent. But how are you going to get the advantage over your competition πŸ€πŸ’― #4TheRise
Likes: 131
Posted at: 2018-12-28 08:44:04
β€œYou can’t cheat it” This is a gem from @wvuhoops coach Bob Huggins. Like anything in life, if you want to be better at basketball and see improvement in your game, you must put in the time. We are in the time of year where it is easy to become complacent. But how are you going to get the advantage over your competition πŸ€πŸ’― #4TheRise
4therise Competitive buckets πŸ€πŸŽ„ Iron sharpens iron @richiesomostrada @aaronkoh__ @rythedamaja @sataan.t @jr_swoosh @vernel.sarmago @ruben_car9 #4TheRise
Likes: 163
Posted at: 2018-12-26 03:39:00
Competitive buckets πŸ€πŸŽ„ Iron sharpens iron @richiesomostrada @aaronkoh__ @rythedamaja @sataan.t @jr_swoosh @vernel.sarmago @ruben_car9 #4TheRise
4therise Merry Christmas and happy holidays to you all! Thanks for all your support and love over our first full year as a basketball program. Appreciation and love! πŸ™πŸ½πŸ’―πŸ€ #4TheRise
Likes: 129
Posted at: 2018-12-25 20:54:16
Merry Christmas and happy holidays to you all! Thanks for all your support and love over our first full year as a basketball program. Appreciation and love! πŸ™πŸ½πŸ’―πŸ€ #4TheRise
4therise People dont believe me when I say @sionemaama_ is literally a ADDICT of this game. If he aint in the gym working, my guy is always watching hoops,  always reading hoops, always talking hoops...always looking for ways to get better as a trainer and player. A few guys weve helped a little just left to the USA to play college hoops,you think hes satisfied? Lol he wants all the people at the table to eat... get in with @girisebasketball we got you πŸ’―πŸ™πŸ½ #4therise
Likes: 162
Posted at: 2018-12-23 10:54:01
People dont believe me when I say @sionemaama_ is literally a ADDICT of this game. If he aint in the gym working, my guy is always watching hoops, always reading hoops, always talking hoops...always looking for ways to get better as a trainer and player. A few guys weve helped a little just left to the USA to play college hoops,you think hes satisfied? Lol he wants all the people at the table to eat... get in with @girisebasketball we got you πŸ’―πŸ™πŸ½ #4therise
4therise All the best to the little bro @pafe.momoisea travelling to South Carolina, to study and play for Coker College. It’s been a great pleasure watching you grow into an awesome young man. We’re rooting for you brother, give it your best and stay safe πŸ€ enjoy the process, continue to work hard #4TheRise
Likes: 316
Posted at: 2018-12-23 02:15:21
All the best to the little bro @pafe.momoisea travelling to South Carolina, to study and play for Coker College. It’s been a great pleasure watching you grow into an awesome young man. We’re rooting for you brother, give it your best and stay safe πŸ€ enjoy the process, continue to work hard #4TheRise
4therise Productive day in the gym with a lot of talented hoopers. Welcome to local East Auckland product @uniquenaboa2 , who’s currently playing in the Philippines, for the College of St Benilde. Also a huge welcome to @jr_swoosh aka @swoosh_training for getting in that work today πŸ€ #4TheRise
Likes: 141
Posted at: 2018-12-22 09:12:26
Productive day in the gym with a lot of talented hoopers. Welcome to local East Auckland product @uniquenaboa2 , who’s currently playing in the Philippines, for the College of St Benilde. Also a huge welcome to @jr_swoosh aka @swoosh_training for getting in that work today πŸ€ #4TheRise
4therise All the very best to the bro @_harryyoungg, as he sets off on his new journey in the USA. Harry will be attending @texaschristianuniversity @tcumbb, studying and playing under coach Jamie Dixon πŸ€ give it your best brother! #4TheRise
Likes: 146
Posted at: 2018-12-21 10:14:51
All the very best to the bro @_harryyoungg, as he sets off on his new journey in the USA. Harry will be attending @texaschristianuniversity @tcumbb, studying and playing under coach Jamie Dixon πŸ€ give it your best brother! #4TheRise
4therise The warm up πŸ€ @domsniper @vernel.sarmago @jr_ancha @pafe.momoisea #4TheRise
Likes: 121
Posted at: 2018-12-21 01:20:09
The warm up πŸ€ @domsniper @vernel.sarmago @jr_ancha @pafe.momoisea #4TheRise
4therise πŸ€πŸŒŠ @girisebasketball #4TheRise
Likes: 178
Posted at: 2018-12-18 02:23:24
πŸ€πŸŒŠ @girisebasketball #4TheRise
4therise We love playing
Likes: 192
Posted at: 2018-12-17 11:22:58
We love playing "blind" just to add some fun and challenge in our 1 v 1s and 2 v 2s. Here were trying to make the "next decision" when approaching help defense. Do you pass? Do you score? Floater? Pull up? Jump stop maybe? That's the awesome thing about free flowing games. The decisions aren't pre determined and they're game related.#4therise
4therise Started off on the gun with over 1000 shots off the catch and off 1 dribble. Then we moved to some small sided games, challenging shot decision making and being shot ready #4therise
Likes: 138
Posted at: 2018-12-17 11:15:30
Started off on the gun with over 1000 shots off the catch and off 1 dribble. Then we moved to some small sided games, challenging shot decision making and being shot ready #4therise
4therise Competitive finishing over the weekend, with an emphasis on attacking the hips and initiating contact if necessary πŸ€ this has been a go to finishing drill of ours this month #4TheRise
Likes: 163
Posted at: 2018-12-13 10:45:50
Competitive finishing over the weekend, with an emphasis on attacking the hips and initiating contact if necessary πŸ€ this has been a go to finishing drill of ours this month #4TheRise
4therise A huge happy birthday to my bro Josiah Taani Maama. Thanks for everything, although I don’t always show it, I do appreciate you! Ofa atu @girisebasketball #4TheRise
Likes: 164
Posted at: 2018-11-09 02:37:10
A huge happy birthday to my bro Josiah Taani Maama. Thanks for everything, although I don’t always show it, I do appreciate you! Ofa atu @girisebasketball #4TheRise
4therise πŸ€πŸŒŠ @girisebasketball #4TheRise
Likes: 112
Posted at: 2018-11-01 10:05:21
πŸ€πŸŒŠ @girisebasketball #4TheRise
4therise @girisebasketball πŸŒŠπŸ€ #4TheRise
Likes: 183
Posted at: 2018-09-23 04:44:06
@girisebasketball πŸŒŠπŸ€ #4TheRise
4therise @girisebasketball πŸ€πŸŒŠ #4TheRise
Likes: 132
Posted at: 2018-09-21 11:56:31
@girisebasketball πŸ€πŸŒŠ #4TheRise
4therise All the best to my little brother Thomas as he sets off on his new journey in the USA. Enjoy every step bro! The food and the bad. Much love πŸ€πŸŒŠ @girisebasketball #4TheRise
Likes: 165
Posted at: 2018-09-12 13:48:23
All the best to my little brother Thomas as he sets off on his new journey in the USA. Enjoy every step bro! The food and the bad. Much love πŸ€πŸŒŠ @girisebasketball #4TheRise
4therise @girisebasketball πŸ€πŸŒŠ #4TheRise
Likes: 157
Posted at: 2018-08-31 11:15:00
@girisebasketball πŸ€πŸŒŠ #4TheRise
4therise A huge congratulations to my brother Dom, who is officially a part of the Skycity Breakers for the 2018-19 season. Proud is an understatement, you’ve made huge progress in less than a year and the journey is just starting. So happy for you and your family. Keep going g backing you all the way πŸ€πŸŒŠ @girisebasketball #4TheRise
Likes: 173
Posted at: 2018-08-25 08:44:04
A huge congratulations to my brother Dom, who is officially a part of the Skycity Breakers for the 2018-19 season. Proud is an understatement, you’ve made huge progress in less than a year and the journey is just starting. So happy for you and your family. Keep going g backing you all the way πŸ€πŸŒŠ @girisebasketball #4TheRise
4therise Great experience πŸ€πŸŒŠ @girisebasketball #4TheRise
Likes: 172
Posted at: 2018-08-05 11:55:21
Great experience πŸ€πŸŒŠ @girisebasketball #4TheRise
4therise πŸ€@girisebasketball #4TheRise
Likes: 127
Posted at: 2018-05-17 08:19:00
4therise @girisebasketball #4TheRise
Likes: 95
Posted at: 2018-05-16 10:29:28
4therise πŸ€ @girisebasketball #4TheRise
Likes: 120
Posted at: 2018-04-30 10:30:55
4therise @girisebasketball  #4TheRise x #TFWH
Likes: 148
Posted at: 2018-04-07 01:40:47
4therise πŸ€ @girisebasketball #4TheRise
Likes: 112
Posted at: 2018-03-22 10:30:32
4therise @girisebasketball πŸ€πŸŒŠ #4TheRise
Likes: 118
Posted at: 2018-03-09 08:22:28
@girisebasketball πŸ€πŸŒŠ #4TheRise
4therise @girisebasketball πŸ€ #4TheRise
Likes: 104
Posted at: 2018-02-17 02:55:58
4therise πŸ€πŸŒŠ @girisebasketball #4TheRise
Likes: 140
Posted at: 2018-01-11 23:27:13
πŸ€πŸŒŠ @girisebasketball #4TheRise
4therise πŸ€ @girisebasketball #4TheRise
Likes: 134
Posted at: 2018-01-09 23:52:18
4therise πŸ€ 🌊 @girisebasketball #4TheRise
Likes: 133
Posted at: 2018-01-08 09:46:03
πŸ€ 🌊 @girisebasketball #4TheRise
4therise πŸ€πŸŒŠ @girisebasketball #4TheRise
Likes: 116
Posted at: 2017-12-22 01:01:45
πŸ€πŸŒŠ @girisebasketball #4TheRise
4therise πŸ€πŸŒŠ @girisebasketball #4TheRise
Likes: 139
Posted at: 2017-11-01 07:40:49
πŸ€πŸŒŠ @girisebasketball #4TheRise
4therise @girisebasketball πŸ€πŸŒŠ #4TheRise
Likes: 114
Posted at: 2017-10-04 08:25:32
@girisebasketball πŸ€πŸŒŠ #4TheRise
4therise @tongabasketball @girisebasketball #4TheRise #TongaBasketball
Likes: 77
Posted at: 2016-12-03 05:19:07

printanier printanier
printanier
printanier
Followers: 23
Following: 122
Wedding-snap
printanier printanier #μ œμ£Όν™ˆν…Œμ΄λΈ”λ°μ½”νŽ˜μ–΄ #sleep #healing #jejuhometabledecofair
Likes: 34
Posted at: 2017-02-26 09:22:33
#μ œμ£Όν™ˆν…Œμ΄λΈ”λ°μ½”νŽ˜μ–΄ #sleep #healing #jejuhometabledecofair
printanier printanier #korea jeju island #orum #special lunches
Likes: 34
Posted at: 2017-01-07 06:17:34
#korea jeju island #orum #special lunches
printanier printanier #loves #happynewyear #love jeju #goodnight #winter #sunset
Likes: 30
Posted at: 2016-12-30 14:14:20
printanier printanier #Friend #Hello #nightview #happynight #goodnight
Likes: 10
Posted at: 2016-12-24 17:47:13
printanier printanier I LOVE YOU
Likes: 16
Posted at: 2016-12-02 05:15:56
I LOVE YOU
printanier printanier #starbucks # from japan gobe
Likes: 12
Posted at: 2016-11-25 20:42:05
#starbucks # from japan gobe
printanier printanier #jeju #loveu #photography
Likes: 10
Posted at: 2016-11-23 07:35:07
printanier printanier #jejuisland #μ˜€λ¦„μΉ΄νŽ˜ #hamburg
Likes: 11
Posted at: 2016-11-20 04:30:53
#jejuisland #μ˜€λ¦„μΉ΄νŽ˜ #hamburg
printanier printanier #νœ΄μ‹#jejuisland #μ—¬μœ 
Likes: 7
Posted at: 2016-11-20 04:00:36
#νœ΄μ‹#jejuisland #μ—¬μœ 
printanier printanier μ™€ν˜λ¦¬
Likes: 10
Posted at: 2016-10-23 08:55:30
μ™€ν˜λ¦¬
printanier printanier M......
Likes: 31
Posted at: 2016-08-29 18:24:49
M......
printanier printanier ν–‰μš΄μ˜ λ‚ κ°œ... λ‚΄κ²Œ νž˜μ„μ€˜..
Likes: 17
Posted at: 2016-08-29 15:28:59
ν–‰μš΄μ˜ λ‚ κ°œ... λ‚΄κ²Œ νž˜μ„μ€˜..

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